#ifbb photos & videos

10.3m Posts

I don’t see how you can hate from outside of the club (house), you can’t even get in 🤷🏽‍♂️😂
Shoutout to my boy @mbalser for hooking me up with the clubhouse ticket for the heritage and shoutout to the Sysco booth for the hospitality 🔥
Stay Strong You Guys 🔥💪🏽
⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️
#npc #ifbb #uspa #bodybuilding #bodybuilder #mensphysique #classicphysique #powerlifting #powerlift #scnpc #bodybuildingmotivation #gym #fitness #aesthetics #nutrition #muscle #motivation #health #flex #mutantnation #ryderwear #teamryderwear #omnicompression #broactivewear #teamhobbs #TeamEstrada #selfiesunday

I don’t see how you can hate from outside of the club (house), you can’t even get in 🤷🏽‍♂️😂
Shoutout to my boy @mbalser for hooking me up with the clubhouse ticket for the heritage and shoutout to the Sysco booth for the hospitality 🔥
Stay Strong You Guys 🔥💪🏽
⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️🔴⚪️⚫️
#npc #ifbb #uspa #bodybuilding #bodybuilder #mensphysique #classicphysique #powerlifting #powerlift #scnpc #bodybuildingmotivation #gym #fitness #aesthetics #nutrition #muscle #motivation #health #flex #mutantnation #ryderwear #teamryderwear #omnicompression #broactivewear #teamhobbs #TeamEstrada #selfiesunday

I never really cared much for sports as a kid. I was always that dude that wanted to workout and lift weights instead of playing basketball or soccer. To be honest I don’t think I could ever get this feeling doing anything else.🤷🏽‍♂️
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. #ironshawn #animalpak #animal
#bodybuilding #backday #fuckaverage
#IFBB #stronglikebull #workharder
#ironaddict #nxtlevel #gainz #motivation
#consistency #trainsmarter #physique
#newbreed #swole #bulk #progress
#flex #ape #strong #nycbodybuilding #ironsharpensiron #art #NPC #barbell
#plateloaded #ndonation

I never really cared much for sports as a kid. I was always that dude that wanted to workout and lift weights instead of playing basketball or soccer. To be honest I don’t think I could ever get this feeling doing anything else.🤷🏽‍♂️
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. #ironshawn #animalpak #animal
#bodybuilding #backday #fuckaverage
#IFBB #stronglikebull #workharder
#ironaddict #nxtlevel #gainz #motivation
#consistency #trainsmarter #physique
#newbreed #swole #bulk #progress
#flex #ape #strong #nycbodybuilding #ironsharpensiron #art #NPC #barbell
#plateloaded #ndonation

I’m checking dms to see who sent proof of post notifications on❤️

I’m checking dms to see who sent proof of post notifications on❤️

++ 💭GAINPARTY! 💒
Must be following all the users below! Or you wont gain! 💗🐰 FOLLOW ALL THE HOST : 💒 💞✰༉ @krissybearxx
✰༉💭 @thcseswifties
✨✰༉ @hoppingfriend
✰༉💍 @lovelyteamec
🕊✰༉ @bpalbum
✰༉🌧 @glowydove
@gainsgee
@dr_melanie
@softieorlover
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1//Comment ifb as much as you can 💗
2// follow all those who like and comment! And unfollow who dont follow you back 😇

3. must be following winners or be skipped :

1 winners :@
2 winners :@
3 winners :@
4 winners :@
—
4. spam the hosts with likes and comments for a better chance in winning 🍒
—
comment "DONE" when done 💗 
If you unfollow,  you will get block!
——————————————————
🐰💒💭💗
➶➶➶➶➶➶➶➶➶➶➶➶➶➶➶➶
[ tags : ]
#FOLLOW #followtrickers #followtrick #seguidoresreais #sdv #sdvtodos #instagood #followforfollowback #likeforlikes #like4likes #likeforfollow #sigaosbaloes #following #followus #sdvtodosnahora #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadelikes30k #liketime #gainpost #like4like #ifb #ifbb #takip #gaintrick #gains #boanoite #bomdia

++ 💭GAINPARTY! 💒
Must be following all the users below! Or you wont gain! 💗🐰 FOLLOW ALL THE HOST : 💒 💞✰༉ @krissybearxx
✰༉💭 @thcseswifties
✨✰༉ @hoppingfriend
✰༉💍 @lovelyteamec
🕊✰༉ @bpalbum
✰༉🌧 @glowydove
@gainsgee
@dr_melanie
@softieorlover
_
1//Comment ifb as much as you can 💗
2// follow all those who like and comment! And unfollow who dont follow you back 😇

3. must be following winners or be skipped :

1 winners :@
2 winners :@
3 winners :@
4 winners :@

4. spam the hosts with likes and comments for a better chance in winning 🍒

comment "DONE" when done 💗
If you unfollow,  you will get block!
——————————————————
🐰💒💭💗
➶➶➶➶➶➶➶➶➶➶➶➶➶➶➶➶
[ tags : ]
#FOLLOW #followtrickers #followtrick #seguidoresreais #sdv #sdvtodos #instagood #followforfollowback #likeforlikes #like4likes #likeforfollow #sigaosbaloes #following #followus #sdvtodosnahora #chuvadeseguidores #chuvadelikes #tablefortwo #explore #chuvadelikes30k #liketime #gainpost #like4like #ifb #ifbb #takip #gaintrick #gains #boanoite #bomdia

Second last meal for the day, Salmon and Rice.
Watching the movie #Venom with my better half @sandraemilielr ❤️☺️🥰👍

Second last meal for the day, Salmon and Rice.
Watching the movie #Venom with my better half @sandraemilielr ❤️☺️🥰👍

BarnDad’s FiberDX is a 100% natural, time release, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system.
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#fitness #gym #healthy #nutrition #protein #gains #training #ifbb #npc #food #supplements #barndad #meatsnx #chikpro #healthsnacks #tasty #bodybuilding #physique #figure #macros #muscle #loseweight #ripped #swole #girlswholift #fiber #crossfit

BarnDad’s FiberDX is a 100% natural, time release, soluble and insoluble fiber matrix that naturally reduces hunger and supports healthy weight management, lean muscle and a healthy digestive system.
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#fitness #gym #healthy #nutrition #protein #gains #training #ifbb #npc #food #supplements #barndad #meatsnx #chikpro #healthsnacks #tasty #bodybuilding #physique #figure #macros #muscle #loseweight #ripped #swole #girlswholift #fiber #crossfit

Ahhh! Had so much fun with these kiddos today 🥳✝️🐰🐣💕 such a blessed day with family, couldn’t have asked for a better Easter.

Ahhh! Had so much fun with these kiddos today 🥳✝️🐰🐣💕 such a blessed day with family, couldn’t have asked for a better Easter.

Because shows are won from the back🦋🙃 Out here on Easter Sunday working on that big back and lat spread, just need to mentally prepare myself to marinate in the pain of breaking down these muscles to build them back up bigger and stronger... just like everything else in life.
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We have to pay the dues for success first before we earn the right to enjoy the fruit of success. That’s what I’m learning. Now I understand that it’s not about what I will get at the end, it’s about the process of becoming who I need to become to earn that end result. There’s no shortcut or magic pill.
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We gotta keep working at it even when we are sick, hungry and fatigued— push through. Make it a priority. How bad do you really want it?!?!?
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#happyeaster #teamchulafitness #fit #fitspo #fitness #fitnessmotivation #refeed #npcfigure #ifbb #muscle#girlswithmuscle#girlswholift#bodybuildingmotivation #bodybuilding #bodybuilder #workout #npc#shredded #trainhard #npc #npcfigure#progress#fitchick#gymgoals#strongwomen#competitionprep#dedicated#strongwomen#trusttheprocess#practicemakesperfect#figure#noexcuses #latspread

Because shows are won from the back🦋🙃 Out here on Easter Sunday working on that big back and lat spread, just need to mentally prepare myself to marinate in the pain of breaking down these muscles to build them back up bigger and stronger... just like everything else in life.
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We have to pay the dues for success first before we earn the right to enjoy the fruit of success. That’s what I’m learning. Now I understand that it’s not about what I will get at the end, it’s about the process of becoming who I need to become to earn that end result. There’s no shortcut or magic pill.
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We gotta keep working at it even when we are sick, hungry and fatigued— push through. Make it a priority. How bad do you really want it?!?!?
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#happyeaster #teamchulafitness #fit #fitspo #fitness #fitnessmotivation #refeed #npcfigure #ifbb #muscle #girlswithmuscle #girlswholift #bodybuildingmotivation #bodybuilding #bodybuilder #workout #npc #shredded #trainhard #npc #npcfigure #progress #fitchick #gymgoals #strongwomen #competitionprep #dedicated #strongwomen #trusttheprocess #practicemakesperfect #figure #noexcuses #latspread

follow the winner: @ghostinxl -
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also follow the hosts: @thatbocakiss @arianabuctera & @snowwgrande 💗

follow the winner: @ghostinxl -
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also follow the hosts: @thatbocakiss @arianabuctera & @snowwgrande 💗

Make time to put in the work first so you can enjoy having that treat meal on those special occasions . ✝️🌷🐰🐣💐🌼
Hope everyone is having a Happy Easter !

Make time to put in the work first so you can enjoy having that treat meal on those special occasions . ✝️🌷🐰🐣💐🌼
Hope everyone is having a Happy Easter !

@pngo_ : Glute emphasis day with national level bikinni competitor

@pngo_ : Glute emphasis day with national level bikinni competitor

For anyone interested in getting into a program, or just wants to have the opportunity to train with me. Round Two of my Hype Training @3dfitarena begins April 29th!! You must be signed up on or before this date!! @allamericanroughneck #bodybuilding #fitness #training #teamjuggernaut #juggernautlabz #iumediagroup #3dfitarena #npc #ifbb #classicphysique #competitor #lifestyle #weightloss #goals #progress #hypertrophy #discipline #consistency #workout #passion #motivation #doyourworkson #hlr #hardtofollow

For anyone interested in getting into a program, or just wants to have the opportunity to train with me. Round Two of my Hype Training @3dfitarena begins April 29th!! You must be signed up on or before this date!! @allamericanroughneck #bodybuilding #fitness #training #teamjuggernaut #juggernautlabz #iumediagroup #3dfitarena #npc #ifbb #classicphysique #competitor #lifestyle #weightloss #goals #progress #hypertrophy #discipline #consistency #workout #passion #motivation #doyourworkson #hlr #hardtofollow

3rd volume day in a row and body weight is within 10. Good smiles!! Will pull again in 1 week!

3rd volume day in a row and body weight is within 10. Good smiles!! Will pull again in 1 week!

2019年初戦は長瀬店長とアジア選手権に挑戦いたします!💪✨
#Repost @yoko.nagase with @get_repost
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大会シーズン到来✨✨
・
田村チャンプと、私の今年の初戦は7月末、中国で開催の第53回アジア選手権大会です🌹
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今年も、日本のフィットネス界の錚々たるメンバーと一緒に国際大会に行ける事を誇りに思います☺️
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私が出場予定のカテゴリーは、今回が初の開催のマスターズビキニ部門です。
ただ1人のマスターズビキニからの選出ですからしっかり取り組みます。
・
田村チャンプは、46歳でマスターズ世代ではありますが『年齢を言い訳にしない。』という彼のポリシーを貫き、世界チャンプ寺島遼くんと同じ若いクラスで挑戦します!
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私達は、Vshapeで皆様の大会の準備をお手伝いをしつつ
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自分達の大会準備をしっかり進めていこうと思います🥰
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#vshape恵比寿
#アジア選手権大会
#ifbb
#ポージング
#ストレッチ教室
#ビキニフィットネス
#フィットネスビキニ 
#ビキニ
#フィジーク
#メンズフィジーク
#jbbf#npcj#npc#ssa#fitnessstar#bbj

2019年初戦は長瀬店長とアジア選手権に挑戦いたします!💪✨
#Repost @yoko.nagase with @get_repost
・・・
大会シーズン到来✨✨

田村チャンプと、私の今年の初戦は7月末、中国で開催の第53回アジア選手権大会です🌹


今年も、日本のフィットネス界の錚々たるメンバーと一緒に国際大会に行ける事を誇りに思います☺️

私が出場予定のカテゴリーは、今回が初の開催のマスターズビキニ部門です。
ただ1人のマスターズビキニからの選出ですからしっかり取り組みます。

田村チャンプは、46歳でマスターズ世代ではありますが『年齢を言い訳にしない。』という彼のポリシーを貫き、世界チャンプ寺島遼くんと同じ若いクラスで挑戦します!


私達は、Vshapeで皆様の大会の準備をお手伝いをしつつ

自分達の大会準備をしっかり進めていこうと思います🥰


#vshape恵比寿
#アジア選手権大会
#ifbb
#ポージング
#ストレッチ教室
#ビキニフィットネス
#フィットネスビキニ
#ビキニ
#フィジーク
#メンズフィジーク
#jbbf #npcj #npc #ssa #fitnessstar #bbj

Happy Resurrection Sunday!

Happy Resurrection Sunday!

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言うまでもなく食事の方が重要ですが
競技者であればやれる事がやり切って大会に臨みたい

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言うまでもなく食事の方が重要ですが
競技者であればやれる事がやり切って大会に臨みたい

follow the winner: @grandxarig -
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also follow the hosts: @thatbocakiss @arianabuctera & @snowwgrande 💗

follow the winner: @grandxarig -
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also follow the hosts: @thatbocakiss @arianabuctera & @snowwgrande 💗

IRON BROTHER ! .
Soldier @stan.hagler 👨‍🎨
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Si tu comptes marcher près de la meute :
1)Respect
2)Discipline
3)Dedication 
4)Hard work 
LE CODE EST MILITAIRE , LA CONDUITE EST SAMOURAÏ ! 
__ 📸 @steeveaukingso 
For @xtremotivation 
#teamxtremotivation

IRON BROTHER ! .
Soldier @stan.hagler 👨‍🎨
____
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Si tu comptes marcher près de la meute :
1)Respect
2)Discipline
3)Dedication
4)Hard work
LE CODE EST MILITAIRE , LA CONDUITE EST SAMOURAÏ !
__ 📸 @steeveaukingso
For @xtremotivation
#teamxtremotivation

First try for 3 plates 
Really happy 
Need to go more lower 
Work on my knee problem 
@progymmontreal

First try for 3 plates
Really happy
Need to go more lower
Work on my knee problem
@progymmontreal

Por si pensas que soy de los que editan videos 🤷🏻‍♂️
Completo 💪🏼😜😋 Trabajo fuerte y anaeróbico 
Literalmente me quede sin aire luego de la tercera vuelta 
Entrenamiento a conciencia 
Si yo puedo, vos también 
#abs #training #muscle #fitnessmodel #sixpack #aesthetics #ripped #physique #instafit #fitnessaddict #muscles #cardio #gymlife #fitnessmotivation #gains #body #strong #fitspiration #exercise #beastmode #ifbb #mensphysique #aesthetic #squats #dedication #bodybuilder #fitlife #biceps

Por si pensas que soy de los que editan videos 🤷🏻‍♂️
Completo 💪🏼😜😋 Trabajo fuerte y anaeróbico
Literalmente me quede sin aire luego de la tercera vuelta
Entrenamiento a conciencia
Si yo puedo, vos también
#abs #training #muscle #fitnessmodel #sixpack #aesthetics #ripped #physique #instafit #fitnessaddict #muscles #cardio #gymlife #fitnessmotivation #gains #body #strong #fitspiration #exercise #beastmode #ifbb #mensphysique #aesthetic #squats #dedication #bodybuilder #fitlife #biceps

AFIC IFBB ARGENTINA

Con Miguel Luna y la mujer. MARI

@luna9985
@mary_budista

EL DOMINGO 21 COBERTURA FOTOGRAFICA Y VIDEO EN LA COPA FENIX, QUE ORGANIZA AFIC, IFBB ARGENTINA, DIRIGIDA POR JIORGE ASP Y CRISTINA MUSUMECI. LES DESEO LO MEJOR EN ESTA NUEVA ETAPA.

IFBB ARGENTINA

AFIC
@jorgeasp2
@afic_ifbb

PH. IFBB Santiago castro feijoo

@ifbboficial
@ifbb_argentina
@rubenoscarvillarreal
@ernes_pastelnik
@csffifbb
@jorgeasp2
@victorduarte

#copafenix #torneosifbb  #buenosaires #argentina #deportes #bodys #fotografia #santiagofeijoofotografo #bodybuilding #coi #fitnness #olimpico #bikini #culturismo #deportes #ifbbargentina #ifbb #juegosdeplaya #culturistas #mensphysique #wellness #fitmodel #fotografia #gamesclassic #books #looksbooks #mensphisyque #phsantiagocastrofeijoo #atletasifbb #pascuas #sudamerica

AFIC IFBB ARGENTINA

Con Miguel Luna y la mujer. MARI

@luna9985
@mary_budista

EL DOMINGO 21 COBERTURA FOTOGRAFICA Y VIDEO EN LA COPA FENIX, QUE ORGANIZA AFIC, IFBB ARGENTINA, DIRIGIDA POR JIORGE ASP Y CRISTINA MUSUMECI. LES DESEO LO MEJOR EN ESTA NUEVA ETAPA.

IFBB ARGENTINA

AFIC
@jorgeasp2
@afic_ifbb

PH. IFBB Santiago castro feijoo

@ifbboficial
@ifbb_argentina
@rubenoscarvillarreal
@ernes_pastelnik
@csffifbb
@jorgeasp2
@victorduarte

#copafenix #torneosifbb #buenosaires #argentina #deportes #bodys #fotografia #santiagofeijoofotografo #bodybuilding #coi #fitnness #olimpico #bikini #culturismo #deportes #ifbbargentina #ifbb #juegosdeplaya #culturistas #mensphysique #wellness #fitmodel #fotografia #gamesclassic #books #looksbooks #mensphisyque #phsantiagocastrofeijoo #atletasifbb #pascuas #sudamerica

Like everyone else you want to learn the way to win, but never to accept the way to lose — to accept defeat. To learn to die is to be liberated from it. So when tomorrow comes you must free your ambitious mind and learn the art of dying!

#uberlândia #barbudos #bodybuilding #beard #classicphysique #bearded #badwolf #fitness #gohardgohome #ifbb #npc #physique

Like everyone else you want to learn the way to win, but never to accept the way to lose — to accept defeat. To learn to die is to be liberated from it. So when tomorrow comes you must free your ambitious mind and learn the art of dying!

#uberlândia #barbudos #bodybuilding #beard #classicphysique #bearded #badwolf #fitness #gohardgohome #ifbb #npc #physique

AFIC IFBB ARGENTINA

Con Fernando Aramburu, gran persona!

EL DOMINGO 21 COBERTURA FOTOGRAFICA Y VIDEO EN LA COPA FENIX, QUE ORGANIZA AFIC, IFBB ARGENTINA, DIRIGIDA POR JIORGE ASP Y CRISTINA MUSUMECI. LES DESEO LO MEJOR EN ESTA NUEVA ETAPA.

IFBB ARGENTINA

AFIC
@jorgeasp2
@afic_ifbb

PH. IFBB Santiago castro feijoo

@ifbboficial
@ifbb_argentina
@rubenoscarvillarreal
@ernes_pastelnik
@csffifbb
@jorgeasp2
@victorduarte

#copafenix #torneosifbb  #buenosaires #argentina #deportes #bodys #fotografia #santiagofeijoofotografo #bodybuilding #coi #fitnness #olimpico #bikini #culturismo #deportes #ifbbargentina #ifbb #juegosdeplaya #culturistas #mensphysique #wellness #fitmodel #fotografia #gamesclassic #books #looksbooks #mensphisyque #phsantiagocastrofeijoo #atletasifbb #pascuas #sudamerica

AFIC IFBB ARGENTINA

Con Fernando Aramburu, gran persona!

EL DOMINGO 21 COBERTURA FOTOGRAFICA Y VIDEO EN LA COPA FENIX, QUE ORGANIZA AFIC, IFBB ARGENTINA, DIRIGIDA POR JIORGE ASP Y CRISTINA MUSUMECI. LES DESEO LO MEJOR EN ESTA NUEVA ETAPA.

IFBB ARGENTINA

AFIC
@jorgeasp2
@afic_ifbb

PH. IFBB Santiago castro feijoo

@ifbboficial
@ifbb_argentina
@rubenoscarvillarreal
@ernes_pastelnik
@csffifbb
@jorgeasp2
@victorduarte

#copafenix #torneosifbb #buenosaires #argentina #deportes #bodys #fotografia #santiagofeijoofotografo #bodybuilding #coi #fitnness #olimpico #bikini #culturismo #deportes #ifbbargentina #ifbb #juegosdeplaya #culturistas #mensphysique #wellness #fitmodel #fotografia #gamesclassic #books #looksbooks #mensphisyque #phsantiagocastrofeijoo #atletasifbb #pascuas #sudamerica

💪💪💪💪
#Repost @frankie.paulk
• • • • •
21 year old @elliottdermond working on those 21 inch arms with @titan_grips

💪💪💪💪
#Repost @frankie.paulk
• • • • •
21 year old @elliottdermond working on those 21 inch arms with @titan_grips

Happy Easter! We hope everyone had a wonderful day.❣️🐰

Happy Easter! We hope everyone had a wonderful day.❣️🐰

#photoshop #picsart  #sdv  #gta5 #ifbb
- If you ain’t blessing me, then you stressing me. If you ain’t trynna help me win, then I don’t want you next to me - #Golden👑👁

- If you ain’t blessing me, then you stressing me. If you ain’t trynna help me win, then I don’t want you next to me - #Golden 👑👁

nάσ fίcαмσs αdulтσs, só fίcαмσs вσвσs мαίσrєs ! .
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#gym #academia #saude #ifbbrio #13memo #nopainnogain #fitness #fit #abs #workout #train #training #6pack #diet #ifbb #bodybuilding #healthy #vida #errejota #dieta #riodejaneiro #nutricao  #eatclean #food #style #brasil #puppy
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Down the Rabbit Hole w/ @g_k_fray @ JSF per Chest/Shoulder Medley 💪
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DB Shoulder Press (pre-exhaust)
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Incline DB Press (single-arm)
Reverse Bench Press
Incline DB Flys into Champaynes
Push-Ups to Pec-Deck (super-set)
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Skull-Crushers (AMRAP)
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Featured Clips: Seated DB + Standing Shoulder Press (pre-exhaustion), Single-Arm Incline DB Press, Incline DB Flys super-set Champagnes, Skull-Crushers (Burn out) + transformation and mental jewel. .
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Live your dreams! 🎉
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#sandiego #bodybuilding #powerlifting #fitness #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #ifbb #muscle #motivationalquotes #passion #fit #athlete #gym #cardio #gains #workout #grind #dedication #motivation #love

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Down the Rabbit Hole w/ @g_k_fray @ JSF per Chest/Shoulder Medley 💪
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DB Shoulder Press (pre-exhaust)
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Incline DB Press (single-arm)
Reverse Bench Press
Incline DB Flys into Champaynes
Push-Ups to Pec-Deck (super-set)
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Skull-Crushers (AMRAP)
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Featured Clips: Seated DB + Standing Shoulder Press (pre-exhaustion), Single-Arm Incline DB Press, Incline DB Flys super-set Champagnes, Skull-Crushers (Burn out) + transformation and mental jewel. .
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Live your dreams! 🎉
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