#keto photos & videos

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#keto
Any soccer ⚽️ fans out there? 
Professional soccer arrived this year to Wisconsin in the form of @forwardmadisonfc , and it is such a fun time and experience. 
Fact, you will have fun even if you never have been interested in soccer before...(and they do have keto friendly food and beverage options 😉 )

#soccer #forwardmadison #fullmingo #madison #keto #ketowi #ketowisconsin #ketobeard

Any soccer ⚽️ fans out there?
Professional soccer arrived this year to Wisconsin in the form of @forwardmadisonfc , and it is such a fun time and experience.
Fact, you will have fun even if you never have been interested in soccer before...(and they do have keto friendly food and beverage options 😉 )

#soccer #forwardmadison #fullmingo #madison #keto #ketowi #ketowisconsin #ketobeard

I bought these scrub pants @ Goodwill a couple months ago and they fit finally! 🥳
I was wearing a size 22 in regular Jean's. 💪🏃‍♂️ #greysanatomy #gymmotivation #motivation #looseweight #weightloss #weightlosstransformation #weightlossjourney #keto #ketogenicdiet #ketones #sizelarge #happy #proud #keeppushing #lowcarb #lowcarblife #lowcarblove #lowcarblifestyle #plussizemom #plussize #healthy #stayathomemom #stayathomemomlife
via @jamassientertainment
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Keep writing! Be ye steadfast in your vision! 🏁🏁🙌🏾🙏🏾👨🏾‍💻 #screenwriter #screencraft #stage32 #austinfilm #starbucks #aip #keto #paleo #screenwriting #scriptslug

via @jamassientertainment
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Keep writing! Be ye steadfast in your vision! 🏁🏁🙌🏾🙏🏾👨🏾‍💻 #screenwriter #screencraft #stage32 #austinfilm #starbucks #aip #keto #paleo #screenwriting #scriptslug

Evening snack.. wish it was chicken.. too tired 😣to cook..🙄#cleaneating #keto #fruit #fitness #eattolive #healthyfood #fitness #gymjunkie #burnfatforfuel 💪🏼💦

Evening snack.. wish it was chicken.. too tired 😣to cook..🙄 #cleaneating #keto #fruit #fitness #eattolive #healthyfood #fitness #gymjunkie #burnfatforfuel 💪🏼💦

#uglybutyummy . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#keto #ketobeginner #lchf #ketoweightloss #ketogirl #singleketogirl

#uglybutyummy . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#keto #ketobeginner #lchf #ketoweightloss #ketogirl #singleketogirl

Keto Twins on board! Yep, twins, two, double the trouble..... I'm 15 weeks 2 days. Struggling to stay keto throughout all the nausea. Weeks 7 to about last Wednesday have been rough.  Just starting to feel like this week could be the week I'm back on the wagon 100. The thoughts of meal prepping/cooking, eating chicken have just made my stomach turn to this point. I've been buying a lot of salads at lunch that I could have easily made myself for cheaper had I not been feeling like I've been hit by a truck at the end of the day. I'm still on shock that I'll have two more.  These guys were natural,  so keto works! Nothing like getting to your goal weight and then finding out your pregnant with twins 3 weeks later. Boobs are bigger,  belly is bigger,  butt is bigger,  thighs have spread, oh the joys! Still getting my HIIT workouts and hot workouts in. Not doing doubles though! I'll keep it up until I'm too big to plank or do burpees. 
#ketopregnancy #ketotwins #ketogenic #ketodiet #keto #ketobabies #ketofam #blessings #twins #stillinshock #intermittentfasting #ketolifestyle #ketotransformation #ketofertility

Keto Twins on board! Yep, twins, two, double the trouble..... I'm 15 weeks 2 days. Struggling to stay keto throughout all the nausea. Weeks 7 to about last Wednesday have been rough. Just starting to feel like this week could be the week I'm back on the wagon 100. The thoughts of meal prepping/cooking, eating chicken have just made my stomach turn to this point. I've been buying a lot of salads at lunch that I could have easily made myself for cheaper had I not been feeling like I've been hit by a truck at the end of the day. I'm still on shock that I'll have two more. These guys were natural, so keto works! Nothing like getting to your goal weight and then finding out your pregnant with twins 3 weeks later. Boobs are bigger, belly is bigger, butt is bigger, thighs have spread, oh the joys! Still getting my HIIT workouts and hot workouts in. Not doing doubles though! I'll keep it up until I'm too big to plank or do burpees.
#ketopregnancy #ketotwins #ketogenic #ketodiet #keto #ketobabies #ketofam #blessings #twins #stillinshock #intermittentfasting #ketolifestyle #ketotransformation #ketofertility

El aguacate es originario de México, Colombia y Venezuela. Los antiguos aztecas 
lo llamaban ahuacatl (testículo), ya que se le consideraba como un fruto afrodisíaco. 🥑 Es Cardioprotector
🥑Es antioxidante 🥑 Contrarrestan los efectos de los radicales libres , es decir, retardan el envejecimiento de tus células 🥑 La Luteína que contiene previene la disminución de tu capacidad visual 🥑 Cumple una función importante para el buen funcionamiento de los músculos y sistema nervioso 🥑La fibra que contiene ayuda a evitar trastornos gastrointestinales como la constipación o estreñimiento 🥑Su ácido oléico tiene efectos antiinflamatorios
🥑 Sus ácidos grasos y vitaminas hacen que mantengas una piel hidratada y saludable 🥑El ácido fólico que contiene ayuda para el correcto desarrollo del embrión en las embarazadas

#aguacate #nutricion #adelgazar #keto #fitness #cetogenica #saludable
#embarazo #adelgazar

El aguacate es originario de México, Colombia y Venezuela. Los antiguos aztecas
lo llamaban ahuacatl (testículo), ya que se le consideraba como un fruto afrodisíaco. 🥑 Es Cardioprotector
🥑Es antioxidante 🥑 Contrarrestan los efectos de los radicales libres , es decir, retardan el envejecimiento de tus células 🥑 La Luteína que contiene previene la disminución de tu capacidad visual 🥑 Cumple una función importante para el buen funcionamiento de los músculos y sistema nervioso 🥑La fibra que contiene ayuda a evitar trastornos gastrointestinales como la constipación o estreñimiento 🥑Su ácido oléico tiene efectos antiinflamatorios
🥑 Sus ácidos grasos y vitaminas hacen que mantengas una piel hidratada y saludable 🥑El ácido fólico que contiene ayuda para el correcto desarrollo del embrión en las embarazadas

#aguacate #nutricion #adelgazar #keto #fitness #cetogenica #saludable
#embarazo #adelgazar

Did you spark today? Great for energy and it taste delicious too 🤤 also #ketofriendly for my #lowcarb family •
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• ‼️‼️‼️ LINK IN MY BIO ‼️‼️ •
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#weightloss #weightlosstransformation #advocare #advocarecleanse #advocare24daychallenge #keto #ketosis #ketotransformation #consistency #workout #gym #motivation #fitnessmotivation #fitnessgirl #ketolifestyle

Did you spark today? Great for energy and it taste delicious too 🤤 also #ketofriendly for my #lowcarb family •


• ‼️‼️‼️ LINK IN MY BIO ‼️‼️ •


#weightloss #weightlosstransformation #advocare #advocarecleanse #advocare24daychallenge #keto #ketosis #ketotransformation #consistency #workout #gym #motivation #fitnessmotivation #fitnessgirl #ketolifestyle

Has anyone tried this? I’m not quite sure if I’m ready to pay $50.00 for cereal but I can say it is one thing I miss the most on this journey! If you have tried or heard of this please let me know your thoughts! I am also welcomed to any suggestions for cereal! @catalinacrunch .
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#motivation #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessmotivation #fit #fitness #fitfam #ketotransformation #ketodiet #keto #ketofood #ketoweightloss #ketojourney #food  #healthyfood #healthylifestyle #healthy #fitlife #workout #gym #gymtime #weights #lift #girlsthatlift #goals #ketocereal #catalinacrunch

Has anyone tried this? I’m not quite sure if I’m ready to pay $50.00 for cereal but I can say it is one thing I miss the most on this journey! If you have tried or heard of this please let me know your thoughts! I am also welcomed to any suggestions for cereal! @catalinacrunch .
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#motivation #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnessmotivation #fit #fitness #fitfam #ketotransformation #ketodiet #keto #ketofood #ketoweightloss #ketojourney #food #healthyfood #healthylifestyle #healthy #fitlife #workout #gym #gymtime #weights #lift #girlsthatlift #goals #ketocereal #catalinacrunch

Real food snacks for real life! 💙🍊🥒🧀 @mad_about_food has a portable snack box that will brighten up your busy week without any gross ingredients! 😉
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There’s #ketofriendly Jilz Crackerz 🙋🏼‍♀️, raw Comte cheese, @chomps Italian beef, cucumbers, clementines and blueberries. 🙌🏼 This is how to snack on the go! 🏃🏼‍♀️
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📸: @mad_about_food

Real food snacks for real life! 💙🍊🥒🧀 @mad_about_food has a portable snack box that will brighten up your busy week without any gross ingredients! 😉
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There’s #ketofriendly Jilz Crackerz 🙋🏼‍♀️, raw Comte cheese, @chomps Italian beef, cucumbers, clementines and blueberries. 🙌🏼 This is how to snack on the go! 🏃🏼‍♀️
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📸: @mad_about_food

Lamb chops for dinner courtesy of @parkerpasturesgrassfed and @redmondrealsalt 😋 Simple and clean #keto

Lamb chops for dinner courtesy of @parkerpasturesgrassfed and @redmondrealsalt 😋 Simple and clean #keto

How can anyone say eating like this is unhealthy 🥑 #ketomum #lowcarb #keto #avocadosarecute

How can anyone say eating like this is unhealthy 🥑 #ketomum #lowcarb #keto #avocadosarecute

I have 2 of the best gyms ever! This farm girl works out in the machine shop and in the great outdoors! Be grateful for what you have in your life and all around you! #feelingblessed #farmgirl #farmstrong #omad #pushingweight #girlswholift #keto #transformation #momof2 #changinglives #exogenousketones #clothingsponser #strongwoman

I have 2 of the best gyms ever! This farm girl works out in the machine shop and in the great outdoors! Be grateful for what you have in your life and all around you! #feelingblessed #farmgirl #farmstrong #omad #pushingweight #girlswholift #keto #transformation #momof2 #changinglives #exogenousketones #clothingsponser #strongwoman

Classic Cauliflower Mac ‘N’ Cheese!
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🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣
▶️ Access the link in our BIO for more detail!⁣ @keto.meal.amazing
◀️⁣
-
✔️ Follow @keto.meal.amazing
✔️ Follow Us for update new recipes
Ingredients
for 2 servings
1 head cauliflower
salt, to taste
pepper, to taste
¼ cup sour cream, or greek yogurt (60 g)
½ cup shredded cheddar cheese (50 g)
fresh parsley, chopped, optional
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Preparation
1. Cut cauliflower into small florets, about 4 cups (1.2 kg).
2. Add cauliflower florets into a 6-quart (6 L) Dutch oven of boiling water and boil for 5 minutes.
3. Drain the cauliflower in a colander, and return to the pot. Reduce heat to low.
4. Add in salt, pepper, and sour cream, and stir until thoroughly combined.
5. Stir in cheddar cheese until melted.
6. Remove from heat. Top with parsley (optional).
7. Enjoy!
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>>> Keto Starter Guide - Link In Bio! <<<
Send in your keto meals and we might feature them!
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#keto #ketodiet #ketorecipes #ketoweightloss
#ketofood #ketosis #ketogenicdiet #ketofam
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
Source (https://tasty.co/recipe/5-ingredient-cauliflower-mac-n-cheese)

Classic Cauliflower Mac ‘N’ Cheese!
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🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣
▶️ Access the link in our BIO for more detail!⁣ @keto.meal.amazing
◀️⁣
-
✔️ Follow @keto.meal.amazing
✔️ Follow Us for update new recipes
Ingredients
for 2 servings
1 head cauliflower
salt, to taste
pepper, to taste
¼ cup sour cream, or greek yogurt (60 g)
½ cup shredded cheddar cheese (50 g)
fresh parsley, chopped, optional
.
Preparation
1. Cut cauliflower into small florets, about 4 cups (1.2 kg).
2. Add cauliflower florets into a 6-quart (6 L) Dutch oven of boiling water and boil for 5 minutes.
3. Drain the cauliflower in a colander, and return to the pot. Reduce heat to low.
4. Add in salt, pepper, and sour cream, and stir until thoroughly combined.
5. Stir in cheddar cheese until melted.
6. Remove from heat. Top with parsley (optional).
7. Enjoy!
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>>> Keto Starter Guide - Link In Bio! <<<
Send in your keto meals and we might feature them!
.
#keto #ketodiet #ketorecipes #ketoweightloss
#ketofood #ketosis #ketogenicdiet #ketofam
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
Source (https://tasty.co/recipe/5-ingredient-cauliflower-mac-n-cheese)

PSA! If you don’t want to replace anything don’t leave it in your car. I don’t care if it’s a $10 phone cord, a lipstick or your wallet/bag. If it takes time or money to replace it’s not worth leaving it in your car. I was in and out of the store and thieves managed to steal my backpack wallet, cash and my husbands phone. Also my insurance/registration. I know material things can be replaced. My wallet and bag were not cheap but it takes me time and money to replace those things. Like waiting at the dmv for hours for a new license and registration. It’s not cool. I bet they were wondering why is this crazy bitch carrying stevia in her bag. Lmao! #ThatKetoLife #Keto #Psa #LasVegas #LasVegasProblems #KetoProblems

PSA! If you don’t want to replace anything don’t leave it in your car. I don’t care if it’s a $10 phone cord, a lipstick or your wallet/bag. If it takes time or money to replace it’s not worth leaving it in your car. I was in and out of the store and thieves managed to steal my backpack wallet, cash and my husbands phone. Also my insurance/registration. I know material things can be replaced. My wallet and bag were not cheap but it takes me time and money to replace those things. Like waiting at the dmv for hours for a new license and registration. It’s not cool. I bet they were wondering why is this crazy bitch carrying stevia in her bag. Lmao! #ThatKetoLife #Keto #Psa #LasVegas #LasVegasProblems #KetoProblems

Online questionnaire aren't hard to fill up #onlinepersonaltrainer #gottaloseweight#lchfdiet#eatfattolosefat #keto#pizza#cheesecake #eatingismyhobby
NEED ENERGY?! check out our Keto Energy Pixie Sticks!! The Keto Energy is a super powerful combo of Vitamins B6, B12, and plant based encapsulated caffeine. The combination of Vitamins B6 and B12 boost brain function to enchance your mood and help your body to better deal with stress and fatigue. The encapsulated caffeine helps to improve your mental performance while increasing stamina! It comes in an on-the-go-packet, and tastes like a lemon lime pixie stick!! Ask me for more info!! #itworks #itworkslife #itworksmom #itworksketoenergy #ketoenergy #energy #keto #pixiesticks #lemonlime

NEED ENERGY?! check out our Keto Energy Pixie Sticks!! The Keto Energy is a super powerful combo of Vitamins B6, B12, and plant based encapsulated caffeine. The combination of Vitamins B6 and B12 boost brain function to enchance your mood and help your body to better deal with stress and fatigue. The encapsulated caffeine helps to improve your mental performance while increasing stamina! It comes in an on-the-go-packet, and tastes like a lemon lime pixie stick!! Ask me for more info!! #itworks #itworkslife #itworksmom #itworksketoenergy #ketoenergy #energy #keto #pixiesticks #lemonlime

Our weekly menu is now live!!! Please have your order in by Wednesday 3 pm for delivery or pick up on Sunday, orders over $70 get free delivery in Sydney metropolitan area. You can place orders via DM or email Ketoonthego.au@gmail.com

Remember always #goagainstthegrain 
#keto #mealprep #sugarfree #highfat #fasting #lowcarb #freshmeals #ketoadapted #ketocommunity #highfiberdiet #healthymeals #ketodiet #ketoAF #carnivoreketo #ketogenic #lowcarb #ketogenicdiet #ketones #carbfree #lchf #ketocooking #ketosis #ketodiet #ketoAF #ketogeniccommunity #ketodessert #ketofam #ketofood #ketofriendly

Our weekly menu is now live!!! Please have your order in by Wednesday 3 pm for delivery or pick up on Sunday, orders over $70 get free delivery in Sydney metropolitan area. You can place orders via DM or email Ketoonthego.au@gmail.com

Remember always #goagainstthegrain
#keto #mealprep #sugarfree #highfat #fasting #lowcarb #freshmeals #ketoadapted #ketocommunity #highfiberdiet #healthymeals #ketodiet #ketoAF #carnivoreketo #ketogenic #lowcarb #ketogenicdiet #ketones #carbfree #lchf #ketocooking #ketosis #ketodiet #ketoAF #ketogeniccommunity #ketodessert #ketofam #ketofood #ketofriendly

Keto mocha frap!

Keto mocha frap!

More psyllium husk bread lol woods too much leavening got hollow buns #keto #stilltasty

More psyllium husk bread lol woods too much leavening got hollow buns #keto #stilltasty

Dinner! #keto #ketonurse #ketocarbsnob #fatfatfat
Shitake mushroom chicken from @traderjoes is delicious. The sauce is savory and thick and totally satisfied my craving for Chinese takeout. I sautéed the cauliflower rice with garlic, butter and squash. Bonus: plenty for a few leftover lunches. Woot. #ketodiet #keto #ketorecipes #ketoweightloss #ketodinnerideas #ketomealprep #ketotraderjoes #traderjoes #easydinner

Shitake mushroom chicken from @traderjoes is delicious. The sauce is savory and thick and totally satisfied my craving for Chinese takeout. I sautéed the cauliflower rice with garlic, butter and squash. Bonus: plenty for a few leftover lunches. Woot. #ketodiet #keto #ketorecipes #ketoweightloss #ketodinnerideas #ketomealprep #ketotraderjoes #traderjoes #easydinner

LAST WEEK. Because I suck at uploading. -700 grams from the week prior and finally at my lowest again. The past few weeks were so draining. 💔 •• •• •• #exercise #worthit #keto #intermittentfasting #if #diet #weightloss #fit #health #healthy #lowsugar #goodfood #healthyfood #1200calories #gym #protein #cardio #scales #happier #rowingmachine #strength #strengthtraining #stationarybike #legpress #progress #20kg #45lbs #losingweight #weighin #weightlossjourney

LAST WEEK. Because I suck at uploading. -700 grams from the week prior and finally at my lowest again. The past few weeks were so draining. 💔 •• •• •• #exercise #worthit #keto #intermittentfasting #if #diet #weightloss #fit #health #healthy #lowsugar #goodfood #healthyfood #1200calories #gym #protein #cardio #scales #happier #rowingmachine #strength #strengthtraining #stationarybike #legpress #progress #20kg #45lbs #losingweight #weighin #weightlossjourney

I honestly LOVED most of the presentations from Low Carb Denver 2019, but this was really eye-opening! 😳😳😳 Did you know that our US Dietary Guidelines have VERY WEAK evidence as to what diet to eat and low-carb evidence surpasses all 3 diets that The Guidelines propose! Watch this presentation on how much the WRONG dietary guidelines affect so many things! .
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LINK IN BIO!
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#keto #ketojourney #ketotransformation #ketolifestyle #losingweight #weightloss #weightlossstory #weightlossinspiration #lchf #lowcarb #ketoaf #foodaddict #flabtofab #fattofit #fatadapted #intermittentfasting #ketoforbeginners #ketocommitted #doctorsthatketo #dietaryguidelines #statisticallysignificant #evidencebased #ketoresearch

I honestly LOVED most of the presentations from Low Carb Denver 2019, but this was really eye-opening! 😳😳😳 Did you know that our US Dietary Guidelines have VERY WEAK evidence as to what diet to eat and low-carb evidence surpasses all 3 diets that The Guidelines propose! Watch this presentation on how much the WRONG dietary guidelines affect so many things! .
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LINK IN BIO!
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#keto #ketojourney #ketotransformation #ketolifestyle #losingweight #weightloss #weightlossstory #weightlossinspiration #lchf #lowcarb #ketoaf #foodaddict #flabtofab #fattofit #fatadapted #intermittentfasting #ketoforbeginners #ketocommitted #doctorsthatketo #dietaryguidelines #statisticallysignificant #evidencebased #ketoresearch

Grass-fed ribeye steak with cultured butter from Brittany, lard, mushrooms, parsley and chives. 
Faux-filet au beurre de Bretagne, lard, avec des champignons, persil et ciboulette.

Grass-fed ribeye steak with cultured butter from Brittany, lard, mushrooms, parsley and chives.
Faux-filet au beurre de Bretagne, lard, avec des champignons, persil et ciboulette.

The newest branch of @pumpkinrosefarm , Keto Kitchen, is open for business! These meals were made fresh, using locally raised meat and eggs and in-season produce.

A new menu will be posted tomorrow morning!

#keto #paleo #mealprep #conwayketokitchen #conwayarkansas #eatlocal #supportyourlocalfarmer

The newest branch of @pumpkinrosefarm , Keto Kitchen, is open for business! These meals were made fresh, using locally raised meat and eggs and in-season produce.

A new menu will be posted tomorrow morning!

#keto #paleo #mealprep #conwayketokitchen #conwayarkansas #eatlocal #supportyourlocalfarmer

Dinner: Steak with bell pepper and onions accompanied by cucumber and tomato slices 😋☺🙌 #ketowayofeating #ketogal. #keto #healthierme #healthyfoodchoices #weighlossgoals

Dinner: Steak with bell pepper and onions accompanied by cucumber and tomato slices 😋☺🙌 #ketowayofeating #ketogal . #keto #healthierme #healthyfoodchoices #weighlossgoals

FINALLY found these at Costco in Bellingham 🇺🇸 The last few times we crossed the border to go shopping, I told my husband that we had to look for them at Costco because I had seen some of you post about them. Well, he was beginning to think they were mythical unicorns, I was making them up, or maybe I that I hallucinate while I’m instagramming - they were no where to be found!! Boy was he shocked when I pulled these out of the freezer today. We just got home, and they’re already on a tray waiting for the oven to preheat. Will update once I taste them, but wow they smell delicious!! #keto #ketodinner #easyketo #costcoketo #ketocostco #ketochickenstrips #ketofriendly #ketofinds #lowcarbmeal #chickenstrips #lowcarbdinner #lowcarbfinds #easymeals #simpleketo #ketomadeeasy #ketomadesimple #fuelyourbody #eatgoodfeelgood

FINALLY found these at Costco in Bellingham 🇺🇸 The last few times we crossed the border to go shopping, I told my husband that we had to look for them at Costco because I had seen some of you post about them. Well, he was beginning to think they were mythical unicorns, I was making them up, or maybe I that I hallucinate while I’m instagramming - they were no where to be found!! Boy was he shocked when I pulled these out of the freezer today. We just got home, and they’re already on a tray waiting for the oven to preheat. Will update once I taste them, but wow they smell delicious!! #keto #ketodinner #easyketo #costcoketo #ketocostco #ketochickenstrips #ketofriendly #ketofinds #lowcarbmeal #chickenstrips #lowcarbdinner #lowcarbfinds #easymeals #simpleketo #ketomadeeasy #ketomadesimple #fuelyourbody #eatgoodfeelgood

Congrats to Bobby Parrish @flavcity on his new cookbook! What a great event and I look forward to trying every recipe! He even promised to create a recipe for low carb ice cream for the summer🙌🏽. can’t wait #keto #lowcarb #paleo #chef #flavcity #cookbook #amazonbestseller

Congrats to Bobby Parrish @flavcity on his new cookbook! What a great event and I look forward to trying every recipe! He even promised to create a recipe for low carb ice cream for the summer🙌🏽. can’t wait #keto #lowcarb #paleo #chef #flavcity #cookbook #amazonbestseller

Helloooo!!! Went MIA for 3 days bc I went on a mini vacation and went BUCK WILD!! I feel major carb face and my tummy hates me right now BUT I enjoyed my mini get away so much. •tomorrow, I am back in the groove!!! #ketotransformation #ketogenicfood #ketodiet #ketoweightloss #keto #backonmybullshit #backontrack #backonketo

Helloooo!!! Went MIA for 3 days bc I went on a mini vacation and went BUCK WILD!! I feel major carb face and my tummy hates me right now BUT I enjoyed my mini get away so much. •tomorrow, I am back in the groove!!! #ketotransformation #ketogenicfood #ketodiet #ketoweightloss #keto #backonmybullshit #backontrack #backonketo

Hey everyone Happy Sunday!!! It's been a lazy but busy day for us here today! .
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I have been satisfying ALL of my cravings today as you guys can see if you saw my story😂. .
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I have been wanting cueritos for a few weeks now and last week I bought all the stuff but today was the day!!! I had to do this baby corn elote plate too because when the corn man passes the house honking his little horn it's hard not to want one right!? Wish I could remember who posted the elote so I could say thanks for sharing the idea!
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This sure did not disappoint at all sooo good. .
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#mexicanketo #cravings #hellored #sharkweek #keepinitketo #ketogenic #ketocommunity
#ketotransformation
#ketosupport
#ketolifestyle #ketoliving #lowcarblife  #lowcarbeating #lowcarbideas #momlife #wifelife #sahm #keto #sundayvibes #tajinmoments

Hey everyone Happy Sunday!!! It's been a lazy but busy day for us here today! .
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I have been satisfying ALL of my cravings today as you guys can see if you saw my story😂. .
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I have been wanting cueritos for a few weeks now and last week I bought all the stuff but today was the day!!! I had to do this baby corn elote plate too because when the corn man passes the house honking his little horn it's hard not to want one right!? Wish I could remember who posted the elote so I could say thanks for sharing the idea!
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This sure did not disappoint at all sooo good. .
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#mexicanketo #cravings #hellored #sharkweek #keepinitketo #ketogenic #ketocommunity
#ketotransformation
#ketosupport
#ketolifestyle #ketoliving #lowcarblife #lowcarbeating #lowcarbideas #momlife #wifelife #sahm #keto #sundayvibes #tajinmoments

Bonchon with Mimi! 💓 Salmon avocado ball, spicy chicken wings & thighs, kimchi, and pickled farts-er-I mean radishes. 😋💕 #SundayFunday #ladydate #Bonchon #foodpost #foodie #sospicy #keto #HFLC #lowcarb

Bonchon with Mimi! 💓 Salmon avocado ball, spicy chicken wings & thighs, kimchi, and pickled farts-er-I mean radishes. 😋💕 #SundayFunday #ladydate #Bonchon #foodpost #foodie #sospicy #keto #HFLC #lowcarb

Day 19 pic 1 
Salads: chicken, 0 carbs+dressing, 2 carbs+ 8 cups romaine lettuce, 4 carbs= 6

Olives= 4 carbs

Pork crack, 0 carbs+baby corn, 3 carbs+dressing, 1 carb= 4 carbs

#keto #menu

Day 19 pic 1
Salads: chicken, 0 carbs+dressing, 2 carbs+ 8 cups romaine lettuce, 4 carbs= 6

Olives= 4 carbs

Pork crack, 0 carbs+baby corn, 3 carbs+dressing, 1 carb= 4 carbs

#keto #menu

Happy wife happy life isn't it? What's your best negotiation tip when dealing with children or partners? Hand over all the tips 💁🙊 -
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#lchf #lowcarb #dieting #weightloss #healthy #stayhealthy #keto #ketolife

Happy wife happy life isn't it? What's your best negotiation tip when dealing with children or partners? Hand over all the tips 💁🙊 -
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#lchf #lowcarb #dieting #weightloss #healthy #stayhealthy #keto #ketolife

Before and after..It’s kinda uneasy for me to share this kind of photo, but some have asked how I did it, so here we go—-So a year ago today I decided to try this “Keto” thing for a month due to being unhappy with the weight gain starting when I turned 40. To my surprise, I was having fast results on Keto, so I decided to stick with it. Later I added weight lifting and IF to my regiment as well. A year later and I am 25 lbs lighter, no more inflammation, arthritis pain  gone, better mental focus and more hormonally balanced. This has become a lifestyle for me and I’m never turning back. Yes, I fall of the wagon from time to time, but I always get back on track to a High fat/Moderate Protein/Low Carb way of eating!!💪☺️❤️#ketotransformation #keto #juiceplus

Before and after..It’s kinda uneasy for me to share this kind of photo, but some have asked how I did it, so here we go—-So a year ago today I decided to try this “Keto” thing for a month due to being unhappy with the weight gain starting when I turned 40. To my surprise, I was having fast results on Keto, so I decided to stick with it. Later I added weight lifting and IF to my regiment as well. A year later and I am 25 lbs lighter, no more inflammation, arthritis pain gone, better mental focus and more hormonally balanced. This has become a lifestyle for me and I’m never turning back. Yes, I fall of the wagon from time to time, but I always get back on track to a High fat/Moderate Protein/Low Carb way of eating!!💪☺️❤️ #ketotransformation #keto #juiceplus

Freaking pickles will NOT open. I hate you. I wanted one!! 😭😭 #ketosnackfail #ketolife #keto #nosnackforme #picklejarssuck #ineedaman #hesnothome #grrrr😭😭

Freaking pickles will NOT open. I hate you. I wanted one!! 😭😭 #ketosnackfail #ketolife #keto #nosnackforme #picklejarssuck #ineedaman #hesnothome #grrrr 😭😭

Tonight’s creation:
@ketofridge Chicken* Alfredo Pizza (Swipe ⬅️)
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Calories: 800
Net Carbs: 10
Fat: 56
Protein: 42
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#keto #lowcarb #healthyfood #cleaneating #pizza
*Full disclosure: I’m aware that today is the Lord’s day. I’m also aware that the 11th commandment states “thall shalt not eat Chick-fil-A on the Sabbath.” But, the Sabbath is technically Saturday anyways, and I had leftover nuggets from yesterday. So I had to. No judgement, please. 🤣

Tonight’s creation:
@ketofridge Chicken* Alfredo Pizza (Swipe ⬅️)


Calories: 800
Net Carbs: 10
Fat: 56
Protein: 42


#keto #lowcarb #healthyfood #cleaneating #pizza
*Full disclosure: I’m aware that today is the Lord’s day. I’m also aware that the 11th commandment states “thall shalt not eat Chick-fil-A on the Sabbath.” But, the Sabbath is technically Saturday anyways, and I had leftover nuggets from yesterday. So I had to. No judgement, please. 🤣

Post meetup meal.

Chilean sea bass topped with crab, zucchini and hot cherry peppers. Mussels, and clams around the dish, and they subbed broccoli rabe for the potato side. 
Deliciouso.

#keto

Post meetup meal.

Chilean sea bass topped with crab, zucchini and hot cherry peppers. Mussels, and clams around the dish, and they subbed broccoli rabe for the potato side.
Deliciouso.

#keto