#liveforeveryday photos & videos

1.7k Posts

It's a beautiful day here today, so peaceful, relaxing and calm.
Why not go outside today.. it's free?
Pop a smile below if you have done this today. 
Have a fantastic Friday.

It's a beautiful day here today, so peaceful, relaxing and calm.
Why not go outside today.. it's free?
Pop a smile below if you have done this today.
Have a fantastic Friday.

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💕 Strong
💕 Confident
💕 Happy
💕 Healthy
💕 Proud

That’s how I feel these days because I said YES to bettering myself!! You can still join me on this journey!  Just say YES!  There will never be a perfect time so just start!!! 📱💌👈🏼
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#kentuckylife #momlife #inspire #boymom #dogmom #yogavibes #getittogether #saturdaymornings #livelife #lovelife #mylifeinleggings #fitfam #kentuckyfan #workoutathome #winetime #morningmotivation #earlyrise #topknotkindofday #keepgoing #liveforeveryday #transformation #workoutfromhome #coffee #neversettle #citygirl #breathe #fitnessjourney #goforit #tiumama #bebetterthanyesterday

💕 Strong
💕 Confident
💕 Happy
💕 Healthy
💕 Proud

That’s how I feel these days because I said YES to bettering myself!! You can still join me on this journey! Just say YES! There will never be a perfect time so just start!!! 📱💌👈🏼



#kentuckylife #momlife #inspire #boymom #dogmom #yogavibes #getittogether #saturdaymornings #livelife #lovelife #mylifeinleggings #fitfam #kentuckyfan #workoutathome #winetime #morningmotivation #earlyrise #topknotkindofday #keepgoing #liveforeveryday #transformation #workoutfromhome #coffee #neversettle #citygirl #breathe #fitnessjourney #goforit #tiumama #bebetterthanyesterday

Concentration face activated 😂 Literally earning an income while eating my breakfast with one of my dear friends @sallysbestlife This gig ain’t hard, I’m outside in the sunshine, spending time with people I want to soaking in this beautiful day! Happy Friday peeps, if you are waiting for this week to be over, slide into my DM’s. THERE IS ANOTHER WAY!!! #ownyourtime #ownyourlife
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#friyay #onlinebusiness #bosswoman #smileoften #laughoften #driven #motivated #inspiration #goals #dreams #arbonne #liveforeveryday #canberralocal #loudandproud #networkmarketing #bossbabe #businesspartners #health #wellness #nutrition #fitness #dontfrown #lunchmeeting

Concentration face activated 😂 Literally earning an income while eating my breakfast with one of my dear friends @sallysbestlife This gig ain’t hard, I’m outside in the sunshine, spending time with people I want to soaking in this beautiful day! Happy Friday peeps, if you are waiting for this week to be over, slide into my DM’s. THERE IS ANOTHER WAY!!! #ownyourtime #ownyourlife
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#friyay #onlinebusiness #bosswoman #smileoften #laughoften #driven #motivated #inspiration #goals #dreams #arbonne #liveforeveryday #canberralocal #loudandproud #networkmarketing #bossbabe #businesspartners #health #wellness #nutrition #fitness #dontfrown #lunchmeeting

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Sundowners with the folks #liveforeveryday #family #westerncape #paarl

Sundowners with the folks #liveforeveryday #family #westerncape #paarl

Thanks for taking time. Started my very first podcast episode, “Be patient with your passion”! To tune in follow the link in my bio or search Making Work Worth It wherever you listen to podcasts. .
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#makingworkworthit #hustle #opportunity #lookaround #goldmine #developskills #contribute #beactive #followopportunity #liveforeveryday #makeitagreatday #takeamoment #experiment #bepatient #consistentaction

Thanks for taking time. Started my very first podcast episode, “Be patient with your passion”! To tune in follow the link in my bio or search Making Work Worth It wherever you listen to podcasts. .
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#makingworkworthit #hustle #opportunity #lookaround #goldmine #developskills #contribute #beactive #followopportunity #liveforeveryday #makeitagreatday #takeamoment #experiment #bepatient #consistentaction

There was a man that got his degree in accounting but his passion was in archeology. So a wise professor encouraged him to pursue his passion at his opportunity. Soon he was the accountant managing finances for a archeological company. He was experiencing what he loved as his passion by exploiting his current opportunity and skill set.
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If you love design you might be able ti contribute at your current work through designing the graphics on new training material to develop your portfolio.
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If you like music, maybe you could make the music that plays in the background of a training video or where you work.
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If you like wood working. Is there an improvement at your work that needs your skills?

The point I want to make is that we have opportunities that abound right where we stand. .
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Go find your opportunities!
Comment, like, share, tag a friend
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#makingworkworthit #hustle #opportunity #lookaround #goldmine #developskills #contribute #beactive #followopportunity #liveforeveryday #makeitagreatday #takeamoment #experiment #bepatient #consistentaction

There was a man that got his degree in accounting but his passion was in archeology. So a wise professor encouraged him to pursue his passion at his opportunity. Soon he was the accountant managing finances for a archeological company. He was experiencing what he loved as his passion by exploiting his current opportunity and skill set.
.
.
If you love design you might be able ti contribute at your current work through designing the graphics on new training material to develop your portfolio.
.
.
If you like music, maybe you could make the music that plays in the background of a training video or where you work.
.
.
If you like wood working. Is there an improvement at your work that needs your skills?

The point I want to make is that we have opportunities that abound right where we stand. .
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Go find your opportunities!
Comment, like, share, tag a friend
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#makingworkworthit #hustle #opportunity #lookaround #goldmine #developskills #contribute #beactive #followopportunity #liveforeveryday #makeitagreatday #takeamoment #experiment #bepatient #consistentaction

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Yup #liveforeveryday
Good morning Cape Town #liveforeveryday #earlybird #capetown #family#robbinisland #readyforlanding
Happy Tuesday Today is my first long dog walk since hurting my foot and my ankle - I've been signed off by my physio to get back to daily exercise YAY!
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It’s reminded me to listen to my body, look after myself and do what my body needs as it will recover quicker. 
#selfcare #listentoyourbody #rest
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I have had a beautiful dog walk in the sunshine and so grateful to be back walking again. Hope you have had a good day and pop a comment below if you have done any exercise today I would love to know.
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#itsoktocry #mentalhealthmatters #itsoktonotbeok
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#bigwhy 
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymind #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

Happy Tuesday Today is my first long dog walk since hurting my foot and my ankle - I've been signed off by my physio to get back to daily exercise YAY!
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It’s reminded me to listen to my body, look after myself and do what my body needs as it will recover quicker.
#selfcare #listentoyourbody #rest
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I have had a beautiful dog walk in the sunshine and so grateful to be back walking again. Hope you have had a good day and pop a comment below if you have done any exercise today I would love to know.
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#itsoktocry #mentalhealthmatters #itsoktonotbeok
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#bigwhy
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymind #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

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🌻✨🌞 #liveforeveryday

🌻✨🌞 #liveforeveryday

Tfw it’s Monday ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#jk #mondaymotivation #liveforeveryday #legggooo #TYLJ #godisgood #wayupifeelblessed

Tfw it’s Monday ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#jk #mondaymotivation #liveforeveryday #legggooo #TYLJ #godisgood #wayupifeelblessed

She created a life she loved! ✨
In this day and age we are so driven by the final destination,  the end goal, that we forget to enjoy the now, the in between, the present. Make today count, and have so much fun doing it 🤙🏽 #happysaturday #saturdayvibes #crazyhair
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#selfiesaturday #selfie #entrepeneur #saturdays #weekends #liveforeveryday #smile #photo #photography #highlights #profress #bbg #loveyourself #healthandfitness #healthandwellness #kindness #personaldevelopment #enjoythepresent #presentmoment #smileoften

She created a life she loved! ✨
In this day and age we are so driven by the final destination, the end goal, that we forget to enjoy the now, the in between, the present. Make today count, and have so much fun doing it 🤙🏽 #happysaturday #saturdayvibes #crazyhair
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#selfiesaturday #selfie #entrepeneur #saturdays #weekends #liveforeveryday #smile #photo #photography #highlights #profress #bbg #loveyourself #healthandfitness #healthandwellness #kindness #personaldevelopment #enjoythepresent #presentmoment #smileoften

Everything starts with loving yourself. So go on and show yourself how wonderful, talented, and special you really are. I say, Valentine's Day 2019 is all about You! 
Happy V day 🥰🥰🥰

Everything starts with loving yourself. So go on and show yourself how wonderful, talented, and special you really are. I say, Valentine's Day 2019 is all about You!
Happy V day 🥰🥰🥰

Happy Valentine’s Day! 💘❤️💘❤️💘❤️
Do what you can to love your life; the people you surround yourself with, the achievements you accomplish, the impact you and the progress you make 💕
If you’re not in love with your current occupation, we’re recruiting! Get in touch to find out more...
#MantraMoments #ValentinesDay #RecruitingNow #Bristol #LoveWhatYouDo #LiveForEveryDay •
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#marketing #sales #events #promotions #businessdevelopment #smallbusiness #careeropportunities #careerdevelopment #skilldevelopment #selfdevelopment #selfgrowth #entrepreneur #entrepreneurship #businessowner #businesslife #instarecruitment #instabusiness #lovewhatyoudo

Happy Valentine’s Day! 💘❤️💘❤️💘❤️
Do what you can to love your life; the people you surround yourself with, the achievements you accomplish, the impact you and the progress you make 💕
If you’re not in love with your current occupation, we’re recruiting! Get in touch to find out more...
#MantraMoments #ValentinesDay #RecruitingNow #Bristol #LoveWhatYouDo #LiveForEveryDay




#marketing #sales #events #promotions #businessdevelopment #smallbusiness #careeropportunities #careerdevelopment #skilldevelopment #selfdevelopment #selfgrowth #entrepreneur #entrepreneurship #businessowner #businesslife #instarecruitment #instabusiness #lovewhatyoudo

You've got the potential to get from here to anywhere you want to go. I just help you get there!

If you feel like you want to be doing more, having more impact, getting more meaning from your work. I want to hear from you! 👉 What is the biggest question on your mind?
👉 What are you worried about?
👉 What's holding you back?

Let me know in the comments 💬

You've got the potential to get from here to anywhere you want to go. I just help you get there!

If you feel like you want to be doing more, having more impact, getting more meaning from your work. I want to hear from you! 👉 What is the biggest question on your mind?
👉 What are you worried about?
👉 What's holding you back?

Let me know in the comments 💬

✨WHAT A WEEKEND ✨

I had to pinch myself multiple times this weekend, thinking how did I get so lucky? I’m learning from six figure income earners in the company, with people I absolutely adore, on a fricken super yacht, on the Gold Coast! What is life? 
But seriously, to not only find lifelong friendships, passion and drive, but find a business that has already opened so many doors for me. It has pushed me to step up not only professionally, but as a human being and has given me permission to strive for a life of choices and freedom. I got so sad to think of what my reality would be like if Arbonne was never offered to me. And then I thought so many people are going to go through life and never be offered this life changing opportunity, because knowing what this business has done for me so far, I want that for everyone that is willing to take it! 
Arbonne has allowed me to go part time in a job that doesn’t fulfill me the way that this business does and this is just the beginning!

So, I am declaring now that I will be resigning from corporate life at 30. THIS YEAR!!!! You can either watch me or come along on this amazing journey! I AM SO EXCITED!!! *
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#loveyourlife #imready #driven #success #thisisjustthebeginning #bossbabe #healthandfitness #letsdothis #successprinciples #superyacht #partytime #itsabouttogetreal #passion #vision #liveforeveryday #goals #dreams #weredoingthis #happytuesday #highvibes #positivevibes #arbonneblessed #whitemercedes #travel

✨WHAT A WEEKEND ✨

I had to pinch myself multiple times this weekend, thinking how did I get so lucky? I’m learning from six figure income earners in the company, with people I absolutely adore, on a fricken super yacht, on the Gold Coast! What is life?
But seriously, to not only find lifelong friendships, passion and drive, but find a business that has already opened so many doors for me. It has pushed me to step up not only professionally, but as a human being and has given me permission to strive for a life of choices and freedom. I got so sad to think of what my reality would be like if Arbonne was never offered to me. And then I thought so many people are going to go through life and never be offered this life changing opportunity, because knowing what this business has done for me so far, I want that for everyone that is willing to take it!
Arbonne has allowed me to go part time in a job that doesn’t fulfill me the way that this business does and this is just the beginning!

So, I am declaring now that I will be resigning from corporate life at 30. THIS YEAR!!!! You can either watch me or come along on this amazing journey! I AM SO EXCITED!!! *
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#loveyourlife #imready #driven #success #thisisjustthebeginning #bossbabe #healthandfitness #letsdothis #successprinciples #superyacht #partytime #itsabouttogetreal #passion #vision #liveforeveryday #goals #dreams #weredoingthis #happytuesday #highvibes #positivevibes #arbonneblessed #whitemercedes #travel

I’m starting this week off filled to the brim. When you realize what is possible you live with joyful anticipation every day. I sit in gratitude for this incredible journey.
I will not only live once, I will live everyday. “Stop acting like you live twice!”- @emilyloftiss 🙏🏾 #liveforeveryday 
#gratitude

I’m starting this week off filled to the brim. When you realize what is possible you live with joyful anticipation every day. I sit in gratitude for this incredible journey.
I will not only live once, I will live everyday. “Stop acting like you live twice!”- @emilyloftiss 🙏🏾 #liveforeveryday
#gratitude

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At some point on Sundays we should allow ourselves time to rest.  One of my fave ways to indulge is by spending alone time drawing bath with soy candles, natural bath salts & soothing music. This process detoxifies your system and prepares your mind, body & soul for another demanding week.
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If you can’t get to it on Sunday, try it another and see how much it pulls you together! 
#gratitude #selfcare #selfcaresundays #strongereveryday #heal #truth #inspire #mentalhealth #careforyourself #nontoxic #liveforeveryday #momfirst #onelifetolive #njmom #bergencountymoms #instahealth #lifestyle #healthlifestyle #selfcarematters #conquer #mindbodysoul

At some point on Sundays we should allow ourselves time to rest. One of my fave ways to indulge is by spending alone time drawing bath with soy candles, natural bath salts & soothing music. This process detoxifies your system and prepares your mind, body & soul for another demanding week.
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If you can’t get to it on Sunday, try it another and see how much it pulls you together!
#gratitude #selfcare #selfcaresundays #strongereveryday #heal #truth #inspire #mentalhealth #careforyourself #nontoxic #liveforeveryday #momfirst #onelifetolive #njmom #bergencountymoms #instahealth #lifestyle #healthlifestyle #selfcarematters #conquer #mindbodysoul

👊🏼Idem ak keby ze mam 300 kilo jebem vas, silacke reci na mna zkusali nejedenkrat🤘🏽
#freedom #czechboy😝 #hunterofglory #dreamscometrue👑 #workingon #likeforlike #beardboy #typicalboy #21years #oldunclePhill #liveforeveryday #ootd #pictureoftheday #saturdaynight🕶

👊🏼Idem ak keby ze mam 300 kilo jebem vas, silacke reci na mna zkusali nejedenkrat🤘🏽
#freedom #czechboy 😝 #hunterofglory #dreamscometrue 👑 #workingon #likeforlike #beardboy #typicalboy #21years #oldunclePhill #liveforeveryday #ootd #pictureoftheday #saturdaynight 🕶

✨✨The magic is in showing up✨✨
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 On days when we feel inspired starting a new project is easy, it feels like magic. It all just pours out of you, and everything feels possible, and sounds great. Why didn't I start this sooner, you think?! .
A few weeks later you've ran into a few glitches, a question you have no answer to, and a rejection or worst silence in your inbox. This can bring on MASSIVE self doubt, and the siren song of that can be hard to ignore. .

The key is not ear wax, it's showing up and doing what you planned to do anyway. Everyday. That's what creates magic! If you need, recruit a accountability buddy. And follow the link in bio to book a free strategy session to get you from here to find your magic.

✨✨The magic is in showing up✨✨
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On days when we feel inspired starting a new project is easy, it feels like magic. It all just pours out of you, and everything feels possible, and sounds great. Why didn't I start this sooner, you think?! .
A few weeks later you've ran into a few glitches, a question you have no answer to, and a rejection or worst silence in your inbox. This can bring on MASSIVE self doubt, and the siren song of that can be hard to ignore. .

The key is not ear wax, it's showing up and doing what you planned to do anyway. Everyday. That's what creates magic! If you need, recruit a accountability buddy. And follow the link in bio to book a free strategy session to get you from here to find your magic.

No traffic #liveforeveryday #leftorright #roadtrip #wa
Up close with the sting rays #liveforeveryday #funday #newadventures #margaretriver #wa #stingray
Morning walk #liveforeveryday #seaandsand #wa #margaretriver

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Loving our West Coast road trip #liveforeveryday #lovethecolourblue #wa #workworkwork #margaretriverwine #eaglebay
I’m doing is wonderful challenge @thebookmatchmaker #tbmselfcaremonth February - self care is so important so - Day 3 - Take a nap! Today I realised that an early night is better for me than a nap so night lovely followers and if you fancy joining me on challenge - why not start tomorrow? #babysteps 
#just5minutesisenough #tbmselfcaremonth have a wonderful Sunday evening! 
Link in bio to my London marathon story. -
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#inmemoryofmygranny #bigwhy 
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #fourpillarplan

I’m doing is wonderful challenge @thebookmatchmaker #tbmselfcaremonth February - self care is so important so - Day 3 - Take a nap! Today I realised that an early night is better for me than a nap so night lovely followers and if you fancy joining me on challenge - why not start tomorrow? #babysteps
#just5minutesisenough #tbmselfcaremonth have a wonderful Sunday evening!
Link in bio to my London marathon story. -
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#inmemoryofmygranny #bigwhy
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #fourpillarplan

#Repost @atouchofreiki with @get_repost
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Find Peace and Joy in everyday. It truly is there, waiting for you to notice.
#findpeace #peace #joy #liveforeveryday #reiki #beyoursoul #love #lovelife #livelove #mindfulness

#Repost @atouchofreiki with @get_repost
・・・
Find Peace and Joy in everyday. It truly is there, waiting for you to notice.
#findpeace #peace #joy #liveforeveryday #reiki #beyoursoul #love #lovelife #livelove #mindfulness

Find Peace and Joy in everyday. It truly is there, waiting for you to notice.
#findpeace #peace #joy #liveforeveryday #reiki

Find Peace and Joy in everyday. It truly is there, waiting for you to notice.
#findpeace #peace #joy #liveforeveryday #reiki

January 2019 - I love looking back on the month to see what has gone well, my biggest achievement and how I can grow, do more of what I love - and my advise to myself to 
have a fantastic February!
So Here are my top 5 take away from this month for me:- 1.) Morning Routine - Starting the day the right way is so powerful so I have a good cup of coffee and time with Simon every morning - To start day in the right way! 
2.) Exercise - Red January UK - the important of daily exercise to help my own mental health - I’ve loved this challenge and really loved hearing support from others about raise the awareness that #itsoknottobeok
3.) Time - spending time with positive, inspiring and wonderful people is so important and love how it helps you grow and learn every day!
4.) Why? - Focus on that, be intentional, dream big and aim high! Let go off anything that no longer serves you and have space for bigger, uplifting things. 
5.) Cup of Tea - If any times of doubt, worry or fear - let’s just get a cup of tea, breathe and be my own best friend. 
Have a wonderful evening,
Link in bio to my marathon story -
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#inmemoryofmygranny #bigwhy 
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

January 2019 - I love looking back on the month to see what has gone well, my biggest achievement and how I can grow, do more of what I love - and my advise to myself to
have a fantastic February!
So Here are my top 5 take away from this month for me:- 1.) Morning Routine - Starting the day the right way is so powerful so I have a good cup of coffee and time with Simon every morning - To start day in the right way!
2.) Exercise - Red January UK - the important of daily exercise to help my own mental health - I’ve loved this challenge and really loved hearing support from others about raise the awareness that #itsoknottobeok
3.) Time - spending time with positive, inspiring and wonderful people is so important and love how it helps you grow and learn every day!
4.) Why? - Focus on that, be intentional, dream big and aim high! Let go off anything that no longer serves you and have space for bigger, uplifting things.
5.) Cup of Tea - If any times of doubt, worry or fear - let’s just get a cup of tea, breathe and be my own best friend.
Have a wonderful evening,
Link in bio to my marathon story -
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#inmemoryofmygranny #bigwhy
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

Day 31/31 of @redjanuaryuk 
Wishing you a truly amazing Thursday! On this frosty January morning I decided to do a  Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene! 
It was so wonderful, relaxing and really set me up for a beautiful day. 
I can’t believe I’ve come to the end of my challenge! I have loved it, so I’ve decided to continue with documenting my fitness journey on here to share the awareness of mental health! 
#itsoknottobeok #exerciseeveryday #just5minutesisenough 
Link in bio to my London marathon story -
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#inmemoryofmygranny #bigwhy 
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

Day 31/31 of @redjanuaryuk
Wishing you a truly amazing Thursday! On this frosty January morning I decided to do a Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene!
It was so wonderful, relaxing and really set me up for a beautiful day.
I can’t believe I’ve come to the end of my challenge! I have loved it, so I’ve decided to continue with documenting my fitness journey on here to share the awareness of mental health!
#itsoknottobeok #exerciseeveryday #just5minutesisenough
Link in bio to my London marathon story -
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#inmemoryofmygranny #bigwhy
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

Day 31/31 of @redjanuaryuk 
Wishing you a truly amazing Thursday! On this frosty January morning I decided to do @adrienelouise Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene! 
It was so wonderful, relaxing and really set me up for a beautiful day. 
I can’t believe I’ve come to the end of my challenge! I have loved it, so I’ve decided to continue with documenting my fitness journey on here to share the awareness of mental health! 
#itsoknottobeok #exerciseeveryday #just5minutesisenough 
Link in bio to my London marathon story -
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#inmemoryofmygranny #bigwhy 
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp

Day 31/31 of @redjanuaryuk
Wishing you a truly amazing Thursday! On this frosty January morning I decided to do @adrienelouise Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This under 20 min session offers a bounty of energetic hygiene!
It was so wonderful, relaxing and really set me up for a beautiful day.
I can’t believe I’ve come to the end of my challenge! I have loved it, so I’ve decided to continue with documenting my fitness journey on here to share the awareness of mental health!
#itsoknottobeok #exerciseeveryday #just5minutesisenough
Link in bio to my London marathon story -
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#inmemoryofmygranny #bigwhy
#keepitsimple #justdoit
#dowhatyoulove #buildconfidence #happymindhappylife #beyou #inmemoryofmybrother #positivityquotes #beingyou #uniquegifts #mentalhealthmatters #positivethinking #motivateothers #confidenceiskey #liveforeveryday #bestversionofme #amazingnow #redjanuary2019 #anxietyrelief #exerciseroutine #justdoit #anxiety #overthinking #timewithfriends #creativethinking #anxietyhelp