Know when to speak, and when remain silent. It is hard, especially when you’re triggered, to say the best thing for all involved or to stay silent (also sometimes best for all involved). The key is knowing your triggers due to appropriate self reflection, and taking responsibility for your actions - the effective ones and the less effective ones. Emotional intelligence begets emotional responsibility, and those two things lead to an aligned and more peaceful life. With that combination, you will simply flow into more healthy and satisfying relationships. #flow#getyourhealon#bekindtoyourself#bekindtoothers#emozen#emozenflow#frozentoemozen#weareinthistogether
Free Audiobook! 🎧📚 Sign up today and get Rachel Hollis's audiobook 'Girl, Wash your face' for free!👇 Link in Bio
This book will change your life! Rachel is honest, forthright and isn't afraid to share her own struggles to help others overcome theirs. This book really inspired me to get out of my comfort zone, start following my dreams of owning my own company and becoming the best version of myself.
I hope you guys enjoy it as much as I did. I will be sending these out later this week so sign up today! 👇