#lowcarbdiet photos & videos

1.6m Posts

I sort of 'infused' the cinnamon into my cream today. Its not quite as aesthetically pleasing as when I sprinkle it over the top but she is thicccc ☕❤️

I sort of 'infused' the cinnamon into my cream today. Its not quite as aesthetically pleasing as when I sprinkle it over the top but she is thicccc ☕❤️

My first attempt at #eggloaf ! Consider these the “before” photos. Still baking but house smells great! Can’t wait to see how this turns out. #lowcarbdiet #lowcarb #keto #lowcarblifestyle #ketolifestyle #ketolife #lowcarblife #ketogenic #ketosis

My first attempt at #eggloaf ! Consider these the “before” photos. Still baking but house smells great! Can’t wait to see how this turns out. #lowcarbdiet #lowcarb #keto #lowcarblifestyle #ketolifestyle #ketolife #lowcarblife #ketogenic #ketosis

💚💚 Mocha skinny coffee today & everyday! ☕️ If y’all haven’t tried this yet YOU NEED TO!! This fatburning coffee has not only helped so many of us lose the stubborn weight but it’s also helped KEEP IT OFF!! Total GAMECHANGER!!!
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I’ve opened up 3 more 40% OFF codes  this week to snag my mocha skinny coffee!! Drop an emoji below & I’ll send you the info! 😊😊
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🌸🌸🌸samples also available to purchase !! 🌸🌸🌸

💚💚 Mocha skinny coffee today & everyday! ☕️ If y’all haven’t tried this yet YOU NEED TO!! This fatburning coffee has not only helped so many of us lose the stubborn weight but it’s also helped KEEP IT OFF!! Total GAMECHANGER!!!
———
I’ve opened up 3 more 40% OFF codes this week to snag my mocha skinny coffee!! Drop an emoji below & I’ll send you the info! 😊😊
.
🌸🌸🌸samples also available to purchase !! 🌸🌸🌸

LUNCH, pizza con base de pan hecha con harina de coco. Dice mi hijo que hasta se le hizo agua la boca😂, yo pienso que con eso se va a sentir satisfecho en la escuela, pero como ayer empezaron a practicar para un bailable pues está haciendo ejercicio en la escuela y el anda emocionado por participar, así que también le heche 45 grs. De maní por si siente hambre y vámonos porque la escuela nos queda a 20 minutos caminando . 😉

PIZZA; esta es una receta sencilla y en el sartén, son los mismos ingredientes del pan base.

Ingredientes para la masa;
1 cucharada bien llena de harina de coco.
1 huevo.
2 Cucharadas de queso añejo o parmesano.
3 cucharadas de medía crema o crema de leche.
1 cucharadita de polvos para hornear.
1 cucharada de mantequilla derretida.

Preparación; se mezclan todos los ingredientes, y en un sartén engrasado o puedes usar uno antiadherente agregar la mezcla y cocinar tapado y a flama baja, cocinar por ambos lados.

No tenía jitomate para hacer una salsa. Así que agregué un poco de catsup (enature sin azúcar) al pan, después queso manchego rallado, pedacitos de jamón y peperoni, tapar el sartén y dejar que el queso se derrita y listo.

#cetosis #keto #ketodiet #ketogenic #ketosis #ketolife #ketorecipes #cetogene#ketorecipe #ketodinner #ketolove #adelgazar #ketokid #ketotransformation #dietalowcarb #lowcarbfood  #lowcarbdiet #ketogenicdiet #ketofamily #ayuno #ketolifestyle  #ketoweightloss #ketosisdiet #ketokids #lowcarbfood #ketofam #ketocommunity #ketomexican #ketolatino #ketogram #ketokid

LUNCH, pizza con base de pan hecha con harina de coco. Dice mi hijo que hasta se le hizo agua la boca😂, yo pienso que con eso se va a sentir satisfecho en la escuela, pero como ayer empezaron a practicar para un bailable pues está haciendo ejercicio en la escuela y el anda emocionado por participar, así que también le heche 45 grs. De maní por si siente hambre y vámonos porque la escuela nos queda a 20 minutos caminando . 😉

PIZZA; esta es una receta sencilla y en el sartén, son los mismos ingredientes del pan base.

Ingredientes para la masa;
1 cucharada bien llena de harina de coco.
1 huevo.
2 Cucharadas de queso añejo o parmesano.
3 cucharadas de medía crema o crema de leche.
1 cucharadita de polvos para hornear.
1 cucharada de mantequilla derretida.

Preparación; se mezclan todos los ingredientes, y en un sartén engrasado o puedes usar uno antiadherente agregar la mezcla y cocinar tapado y a flama baja, cocinar por ambos lados.

No tenía jitomate para hacer una salsa. Así que agregué un poco de catsup (enature sin azúcar) al pan, después queso manchego rallado, pedacitos de jamón y peperoni, tapar el sartén y dejar que el queso se derrita y listo.

#cetosis #keto #ketodiet #ketogenic #ketosis #ketolife #ketorecipes #cetogene #ketorecipe #ketodinner #ketolove #adelgazar #ketokid #ketotransformation #dietalowcarb #lowcarbfood #lowcarbdiet #ketogenicdiet #ketofamily #ayuno #ketolifestyle #ketoweightloss #ketosisdiet #ketokids #lowcarbfood #ketofam #ketocommunity #ketomexican #ketolatino #ketogram #ketokid

GAME CHANGER!!!!
FATHEAD PIZZA DOUGH
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First time trying this out. Did not disappoint. So so so so so good!! Base looked so good I decided to cut half to use as a dipping bread snack for later in the week.
Paired with @chosenfoods Harrissa Avocado Mayo . .
#ketolife #fatheadpizza #lowcarb #ketogenic #keto #ketodiet #ketosis #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #intermittentfasting #ketogeniclifestyle #ketones #fataf

GAME CHANGER!!!!
FATHEAD PIZZA DOUGH
.
First time trying this out. Did not disappoint. So so so so so good!! Base looked so good I decided to cut half to use as a dipping bread snack for later in the week.
Paired with @chosenfoods Harrissa Avocado Mayo . .
#ketolife #fatheadpizza #lowcarb #ketogenic #keto #ketodiet #ketosis #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #intermittentfasting #ketogeniclifestyle #ketones #fataf

me waking up with my period this morning

me waking up with my period this morning

Egg Fast 🥚 Day 2
Cream cheese pancakes
3 eggs and 3 oz cream cheese. Added cinnamon, vanilla, and Swerve. Topped with Swerve confectioners and some sugar free syrup and butter 😋 
#ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #weightloss #ketolife #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketorecipes #ketofood #healthy #ketotransformation #ketoaf #diet #ketocommunity #intermittentfasting #healthyfood #ketogeniclifestyle #ketones

Egg Fast 🥚 Day 2
Cream cheese pancakes
3 eggs and 3 oz cream cheese. Added cinnamon, vanilla, and Swerve. Topped with Swerve confectioners and some sugar free syrup and butter 😋
#ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #weightloss #ketolife #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketorecipes #ketofood #healthy #ketotransformation #ketoaf #diet #ketocommunity #intermittentfasting #healthyfood #ketogeniclifestyle #ketones

My breakfast of champions,  haha. 👍😄😆 #atkins #quickbreakfastbeforework #keto  #ketosis #atkins #lowcarb #lowcarbdiet #lowcarbliving
Bulletproof coffee to keep me going. I’ve struggled the past few days in all honesty. I can’t stomach another piece of cheese or salami 🤢 
#keto #ketodiet #ketouk #ketosis #ketosisdiet #lowcarb #lcdiet #lowcarbeating #lowcarbfood #lowcarbdiet #weightloss #weightlossjourney #weightlossdiary #weightlossdiet

Bulletproof coffee to keep me going. I’ve struggled the past few days in all honesty. I can’t stomach another piece of cheese or salami 🤢
#keto #ketodiet #ketouk #ketosis #ketosisdiet #lowcarb #lcdiet #lowcarbeating #lowcarbfood #lowcarbdiet #weightloss #weightlossjourney #weightlossdiary #weightlossdiet

Meu primeiro Yakult de Kefir.... e não é que ficou bom?
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Deixei dessorando o kefir de 24 horas por 12 horas na geladeira, em um coador de pano.
Coloquei o soro no liquidificador com 1 colher do kefir do coador, 2 gotas de essência de baunilha, 3 gotas de essência de laranja e adoçante. Bati por uns 30 segundos e pronto. 
Ficou mto gostoso, é claro que não ficou exatamente igual ao comprado, mas ficou bem parecido. Vale mto a pena fazer. Agora com o que sobrou do kefir, vou fazer um creem cheese 😊😊
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#lowcarb #lowcarbhighfat  #lowcarbbrasil #lowcarbdiet  #lchf #lchfbrasil #emagrecendocomlowcarb #emagrecimento #emagrecersemsofrer #lowcarbévida #amolowcarb #comidadeverdade #comidasaudavel #bichoeplanta #jejumintermitente #keto #lowcarbfood  #dietalowcarb #lowcarbdiet #cetogênica #dietacetogenica #yakult #kefirdeleite

Meu primeiro Yakult de Kefir.... e não é que ficou bom?
.
Deixei dessorando o kefir de 24 horas por 12 horas na geladeira, em um coador de pano.
Coloquei o soro no liquidificador com 1 colher do kefir do coador, 2 gotas de essência de baunilha, 3 gotas de essência de laranja e adoçante. Bati por uns 30 segundos e pronto.
Ficou mto gostoso, é claro que não ficou exatamente igual ao comprado, mas ficou bem parecido. Vale mto a pena fazer. Agora com o que sobrou do kefir, vou fazer um creem cheese 😊😊
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#lowcarb #lowcarbhighfat #lowcarbbrasil #lowcarbdiet #lchf #lchfbrasil #emagrecendocomlowcarb #emagrecimento #emagrecersemsofrer #lowcarbévida #amolowcarb #comidadeverdade #comidasaudavel #bichoeplanta #jejumintermitente #keto #lowcarbfood #dietalowcarb #lowcarbdiet #cetogênica #dietacetogenica #yakult #kefirdeleite

Double tap and 👉 Follow @diettips247 for more! Tag a friend who needs motivated by this!
🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣
▶️ Access the link in our BIO for more detail!⁣ @diettips247 ◀️⁣⁣⁣⁣⁣⁣
📷 @shanndoesketo⁣
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🔥 You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly ?⁣
Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @diettips247 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Link in our bio, We Guide You 👉 @diettips247 👉 @diettips247 👉 @diettips247 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenic #ketosis#ketodiet #highfat ⁣⁣
#lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #weightloss #ketolife #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #ketolife#lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe#carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong⁣⁣

Double tap and 👉 Follow @diettips247 for more! Tag a friend who needs motivated by this!
🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣
▶️ Access the link in our BIO for more detail!⁣ @diettips247 ◀️⁣⁣⁣⁣⁣⁣
📷 @shanndoesketo
.
🔥 You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly ?⁣
Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @diettips247 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✅Link in our bio, We Guide You 👉 @diettips247 👉 @diettips247 👉 @diettips247 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenic #ketosis #ketodiet #highfat ⁣⁣
#lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #weightloss #ketolife #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #ketolife #lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe #carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong ⁣⁣

Whenever I post a before and after picture I always get comments like “beautiful before and after” and “you were pretty before you lost weight” while I’m not disagreeing with that, the fact is that when I was 311 pounds, I was invisible to pretty much everyone. When I was heavy, I would walk into a particular clothing store and the attendants wouldn’t even greet me. I never got a “Hey, how are you doing today? Are you finding everything OK? Any fun plans for the weekend?” Even just a simple “Hi” would have been nice but I never got it until I lost weight. For some reason, they were friendlier to the smaller me 🤷🏼‍♀️ I mean, I wasn’t always fat, but I was for long enough to forget what it felt like to be treated well by strangers. What was I before I lost weight, chopped liver? I am the same me. I am the same person as I had been when I was fat. The only thing that changed was my weight. This is not my reason “why” I lost weight, but it’s definitely something I’ve noticed that has changed. I’m not mad at anyone who treated me like a waste of space and I get it we all have our prejudices. Including myself. But I am encouraging everyone to take a moment, and recognize those prejudices and try to see the potential and value in EVERYONE because you know nothing about the person you’re treating poorly or super nicely so make an effort to learn about them! Looks are only skin deep, what matters is on the inside ❤️.
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. 💯Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle! 💛️️️️️️️️the LINK IN BIO for more detail!➡️⁣ @keto.masters ⬅️⁣⁣
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📸: @shrinking_shantel
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👥 Tag a friend who'd like our profile
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#keto #ketosis #ketogenicdiet #lchf #lowcarb #ketodiet #ketogenic #ketofam #ketolife #ketofood #ketogeniclifestyle #ketoweightloss #weightloss #ketojourney #ketogenicliving #ketorecipes #weightlossjourney #ketolifestyle #ketogenicfood #ketocommunity #ketolunch #lowcarbdiet #ketoliving #ketofamily #ketofriendly #intermittentfasting #sugarfree #ketobreakfast #macros

Whenever I post a before and after picture I always get comments like “beautiful before and after” and “you were pretty before you lost weight” while I’m not disagreeing with that, the fact is that when I was 311 pounds, I was invisible to pretty much everyone. When I was heavy, I would walk into a particular clothing store and the attendants wouldn’t even greet me. I never got a “Hey, how are you doing today? Are you finding everything OK? Any fun plans for the weekend?” Even just a simple “Hi” would have been nice but I never got it until I lost weight. For some reason, they were friendlier to the smaller me 🤷🏼‍♀️ I mean, I wasn’t always fat, but I was for long enough to forget what it felt like to be treated well by strangers. What was I before I lost weight, chopped liver? I am the same me. I am the same person as I had been when I was fat. The only thing that changed was my weight. This is not my reason “why” I lost weight, but it’s definitely something I’ve noticed that has changed. I’m not mad at anyone who treated me like a waste of space and I get it we all have our prejudices. Including myself. But I am encouraging everyone to take a moment, and recognize those prejudices and try to see the potential and value in EVERYONE because you know nothing about the person you’re treating poorly or super nicely so make an effort to learn about them! Looks are only skin deep, what matters is on the inside ❤️.
.
. 💯Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle! 💛️️️️️️️️the LINK IN BIO for more detail!➡️⁣ @keto.masters ⬅️⁣⁣
.
📸: @shrinking_shantel
.
👥 Tag a friend who'd like our profile
.
.
.
.
.
#keto #ketosis #ketogenicdiet #lchf #lowcarb #ketodiet #ketogenic #ketofam #ketolife #ketofood #ketogeniclifestyle #ketoweightloss #weightloss #ketojourney #ketogenicliving #ketorecipes #weightlossjourney #ketolifestyle #ketogenicfood #ketocommunity #ketolunch #lowcarbdiet #ketoliving #ketofamily #ketofriendly #intermittentfasting #sugarfree #ketobreakfast #macros

⚠️ATENÇÃO so vamos liberar mais receitas pra quem curtir e comentar EU QUERO...⚠️
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Gratinado de batata diferente! 🍟🧀 Para sair da rotina! 😍
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Siga nossa página ➡️ @lowcarb_elementar para acompanhar tudo ❤
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📸 créditos: @chefclubbrasil 👩‍🍳

⚠️ATENÇÃO so vamos liberar mais receitas pra quem curtir e comentar EU QUERO...⚠️

Gratinado de batata diferente! 🍟🧀 Para sair da rotina! 😍

Siga nossa página ➡️ @lowcarb_elementar para acompanhar tudo ❤

📸 créditos: @chefclubbrasil 👩‍🍳

💪 Introducing @alliedoesketo⁣: This is super hard for me to post but I want to share. I’ve always loved being at the beach or a pool. I grew up on the beach but when I started gaining weight I really struggled with how I looked in a bathing suit. I was embarrassed and ashamed of how far I let myself go. I would hide behind big towels or my coverup. I knew people were staring at me and it hurt so badly. When I found Keto, I never thought I’d be able to feel comfortable in a bathing suit again. I’m not where I want to be but I’m so glad I’m not where I was.⁣⁣
⁣⁣
⁣🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣
▶️ Access the link in our BIO👆 for more detail!⁣◀️⁣⁣⁣
⁣⁣
⁣❤️ Don't hesitate to share your keto journey⁣⁣⁣
👉 Tag us on your photo for a feature!⁣⁣⁣
⁣⁣
#ketogenic #ketosis#ketodiet #highfat ⁣⁣
#lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #weightloss #ketolife #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #ketolife#lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe#carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong⁣⁣

💪 Introducing @alliedoesketo⁣: This is super hard for me to post but I want to share. I’ve always loved being at the beach or a pool. I grew up on the beach but when I started gaining weight I really struggled with how I looked in a bathing suit. I was embarrassed and ashamed of how far I let myself go. I would hide behind big towels or my coverup. I knew people were staring at me and it hurt so badly. When I found Keto, I never thought I’d be able to feel comfortable in a bathing suit again. I’m not where I want to be but I’m so glad I’m not where I was.⁣⁣
⁣⁣
⁣🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣
▶️ Access the link in our BIO👆 for more detail!⁣◀️⁣⁣⁣
⁣⁣
⁣❤️ Don't hesitate to share your keto journey⁣⁣⁣
👉 Tag us on your photo for a feature!⁣⁣⁣
⁣⁣
#ketogenic #ketosis #ketodiet #highfat ⁣⁣
#lowcarbdiet #easyketo #keto #ketorecipes #ketopizza #intermittentfasting #ketodinner #ketoinspiration #weightloss #ketolife #ketomeals #ketogeniclifestyle #healthyfats #eatfatloosefat #ketogenicweightloss #ketolife #lchfdiet #highfatlowcarb #lowcarbrecipes #ketorecipe #carbfree #ketoweightlossjourney #ketoaf #ketolicious #ketostrong ⁣⁣

Always look for the helpers ❤️ What an amazing person. I always take pride knowing that this beacon of light made it all happen in the great city of Pittsburgh.

His message was always consistent: approach every thing and every body with compassion, acceptance, and love. We’re all special, and there’s room for ALL of us at the table.

Whenever I’m feeling down or in a difficult situation, I find myself wondering — what would Mr. Rogers do?

Won’t you be my neighbor?

Happy Thursday, friends! 🥰

Always look for the helpers ❤️ What an amazing person. I always take pride knowing that this beacon of light made it all happen in the great city of Pittsburgh.

His message was always consistent: approach every thing and every body with compassion, acceptance, and love. We’re all special, and there’s room for ALL of us at the table.

Whenever I’m feeling down or in a difficult situation, I find myself wondering — what would Mr. Rogers do?

Won’t you be my neighbor?

Happy Thursday, friends! 🥰

If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.
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#MarcusAurelius, #Meditations

#openmindedness, #prejudice, #truth #food, #health, #medicine #fasting #autophagy #intermittentfasting #Nutrition #Discipline  #ketosis #ketogenic #ketodiet #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree  #lowcarbhighfat #ketolifestyle #ketones  #eatfattolosefat #grainfree #lchfdiet #ketogenicdiet #carnivore

If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.
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#MarcusAurelius#Meditations

#openmindedness#prejudice#truth #food , #health , #medicine #fasting #autophagy #intermittentfasting #Nutrition #Discipline #ketosis #ketogenic #ketodiet #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #lowcarbhighfat #ketolifestyle #ketones #eatfattolosefat #grainfree #lchfdiet #ketogenicdiet #carnivore

Lchf i sin enkelhet 👍🏻👍🏻

Lchf i sin enkelhet 👍🏻👍🏻

They’re on their way! Yesterday we sent them off everywhere ... Texas, California, Oregon , Wisconsin, New York, Pennsylvania and finally... North Dakota!!!! Are any coming to you??? #keto #ketodiet #ketomom #ketoweightloss #ketotransformation #lowcarb #lowcarbdiet #lchf #lchfdiet #fatasfuel #fatadapted #ketofood #sugarfree #glutenfree #yummy #ketodessert #ketobreakfast #ketotreats #diabetes #foodporn #ketofoodporn #ketodelivered #onlinebakery #ketobakery #ketocommunity #ketofamily #lowcarboven

They’re on their way! Yesterday we sent them off everywhere ... Texas, California, Oregon , Wisconsin, New York, Pennsylvania and finally... North Dakota!!!! Are any coming to you??? #keto #ketodiet #ketomom #ketoweightloss #ketotransformation #lowcarb #lowcarbdiet #lchf #lchfdiet #fatasfuel #fatadapted #ketofood #sugarfree #glutenfree #yummy #ketodessert #ketobreakfast #ketotreats #diabetes #foodporn #ketofoodporn #ketodelivered #onlinebakery #ketobakery #ketocommunity #ketofamily #lowcarboven

⏰ How do we keep on track when our schedules get busy?
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The best strategy is to have some quick go-to meals that are easy quick yet still nutritious
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After a 12 hour day going to pick up a rotisserie chicken and always pairing with some dressing tossed greens is one way I stay on track and get the nourishment I need !
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What is one of your go-to meals when time is a factor ?
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#ketofood #keto #ketosis #ketodiet #ketogenic #ketolife #ketorecipes #intermittentfasting #ketofam  #healthyeating #ketogenicdiet #physique #fitnessmotivation #weightloss #fitfam #atkins #fitness #diet #biohack #wellness #healthyfood #healthyrecipes #aesthetics #healthy #lowcarb  #lowcarbfood #primal #lchf #crossfit #lowcarbdiet

⏰ How do we keep on track when our schedules get busy?
.
The best strategy is to have some quick go-to meals that are easy quick yet still nutritious
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After a 12 hour day going to pick up a rotisserie chicken and always pairing with some dressing tossed greens is one way I stay on track and get the nourishment I need !
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What is one of your go-to meals when time is a factor ?
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#ketofood #keto #ketosis #ketodiet #ketogenic #ketolife #ketorecipes #intermittentfasting #ketofam #healthyeating #ketogenicdiet #physique #fitnessmotivation #weightloss #fitfam #atkins #fitness #diet #biohack #wellness #healthyfood #healthyrecipes #aesthetics #healthy #lowcarb #lowcarbfood #primal #lchf #crossfit #lowcarbdiet

💥GUT INFLAMMATION & BLOATING💥
0:16 What is Inflammation / Bloating?
1:36 Foods That Could Be Causing You To Bloat.
1:45 Vegetable Oils.
2:47 Sugars.
4:20 Processed Foods.
5:36 Dairy and Gluten.
6:24 Summary of the 5 Foods to Reduce / Remove.
7:38 SCREENSHOT SUMMARY
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Tag a friend who might find this information useful 👇🏼 and feel free to comment below with any topics you want us to cover in our next video!
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@PhilAnthonyM @AidoAlan
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#Nutrition #Bloating #GutInflammation #Inflammation #HealthBlogger #Nutritionist #Weightloss #AntiInflammatory #KetoDiet #GymCraic

💥GUT INFLAMMATION & BLOATING💥
0:16 What is Inflammation / Bloating?
1:36 Foods That Could Be Causing You To Bloat.
1:45 Vegetable Oils.
2:47 Sugars.
4:20 Processed Foods.
5:36 Dairy and Gluten.
6:24 Summary of the 5 Foods to Reduce / Remove.
7:38 SCREENSHOT SUMMARY
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Tag a friend who might find this information useful 👇🏼 and feel free to comment below with any topics you want us to cover in our next video!
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@PhilAnthonyM @AidoAlan
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#Nutrition #Bloating #GutInflammation #Inflammation #HealthBlogger #Nutritionist #Weightloss #AntiInflammatory #KetoDiet #GymCraic

Today's lunch is left over pulled pork shoulder with green beans and mushrooms. I'm slightly hooked on pork now 🤭

Today's lunch is left over pulled pork shoulder with green beans and mushrooms. I'm slightly hooked on pork now 🤭

Meu whey preferido 🤩💪😋
Link disponível na minha bio pra comprar com um super preço. 
#evitaminsbrasil #evitamins #goldstandardwhey #wheyprotein #wheyimportado #suplementos

Meu whey preferido 🤩💪😋
Link disponível na minha bio pra comprar com um super preço.
#evitaminsbrasil #evitamins #goldstandardwhey #wheyprotein #wheyimportado #suplementos

Når man eksperimenterer med sine gamle oppskrifter og kommer frem til et digg resultat. Hva med et fylt deilig lk pizzabrød  toppet med mozzarella og urter til helgekosen? Oppskrift kommer på bloggen innen morgendagen.
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#lowcarb #lowcarbdiet #lowcarbfood #lowcarblife #lavkarbo #lavkarboklubben #lavkarbonorge #lchf #lchfdiet #diet  #weightlossjourney  #vektnedgang #livsstil #keto #workout #ketodiet #sunnmat #matglede #ketosis #food #sunnmatglede #utensukker #glutenfri  #instafood #mat #ketosis #ketose #pizza #pizzabread #delicius #homemade

Når man eksperimenterer med sine gamle oppskrifter og kommer frem til et digg resultat. Hva med et fylt deilig lk pizzabrød toppet med mozzarella og urter til helgekosen? Oppskrift kommer på bloggen innen morgendagen.
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#lowcarb #lowcarbdiet #lowcarbfood #lowcarblife #lavkarbo #lavkarboklubben #lavkarbonorge #lchf #lchfdiet #diet #weightlossjourney #vektnedgang #livsstil #keto #workout #ketodiet #sunnmat #matglede #ketosis #food #sunnmatglede #utensukker #glutenfri #instafood #mat #ketosis #ketose #pizza #pizzabread #delicius #homemade

I finally built up the courage to be that annoying #Starbucks customer with all the specifics. 😩 Tip: If you’re like me, do a mobile order so you don’t feel so annoying lol. But be careful because not all Starbucks locations have the ingredients you’ll need. ————————————————————————
#keto #ketodiet #lowcarb #ketosis #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbdiet #ketofood #ketorecipes #ketocommunity #healthy #healthyfood #recipe #diet #health #ketofriendly #ketostarbucks #starbuckssecretmenu

I finally built up the courage to be that annoying #Starbucks customer with all the specifics. 😩 Tip: If you’re like me, do a mobile order so you don’t feel so annoying lol. But be careful because not all Starbucks locations have the ingredients you’ll need. ————————————————————————
#keto #ketodiet #lowcarb #ketosis #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbdiet #ketofood #ketorecipes #ketocommunity #healthy #healthyfood #recipe #diet #health #ketofriendly #ketostarbucks #starbuckssecretmenu

Buenos días ☀️ Estoy feliz me hice unos taquitos con las tortillas que preparé ayer, no saben lo rico que quedaron 😋 realmente tiene que hacer la prueba 😉 me cuentan si lo hacen 😊 Estos los rellene de portobellos, espinaca y cheddar .
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Les dejo la receta
2 tz de queso mozzarella rallado 1/4 tz queso crema (derrites e incorporas) luego agregas 1 huevo 1/4 tz harina de coco y sal pimienta, ajo y le puse un poco de cúrcuma... haces bolitas extiendes y a la plancha de ambos lados y listo... espero te guste y me cuenten q tal 😊
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 #keto #ketome #ketochallenge #ketofood  #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #new #lifestyle #weightloss #exercises #health #nosugar #ejercicios #sisepuede #cambiodevida #noazucar #nocarbohidratos #bajoencarbohidratos #pocoapoco #mentepositiva #salud #xmi #elquequierepuede #vamosporelcambio #esteesmiaño #esteesnuestroaño #ketoecuador 💪🏼👏🏼👍🏼

Buenos días ☀️ Estoy feliz me hice unos taquitos con las tortillas que preparé ayer, no saben lo rico que quedaron 😋 realmente tiene que hacer la prueba 😉 me cuentan si lo hacen 😊 Estos los rellene de portobellos, espinaca y cheddar .
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Les dejo la receta
2 tz de queso mozzarella rallado 1/4 tz queso crema (derrites e incorporas) luego agregas 1 huevo 1/4 tz harina de coco y sal pimienta, ajo y le puse un poco de cúrcuma... haces bolitas extiendes y a la plancha de ambos lados y listo... espero te guste y me cuenten q tal 😊
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#keto #ketome #ketochallenge #ketofood #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #new #lifestyle #weightloss #exercises #health #nosugar #ejercicios #sisepuede #cambiodevida #noazucar #nocarbohidratos #bajoencarbohidratos #pocoapoco #mentepositiva #salud #xmi #elquequierepuede #vamosporelcambio #esteesmiaño #esteesnuestroaño #ketoecuador 💪🏼👏🏼👍🏼

😋 Spicy Chicken Meal Prep 😍Tag a friend who would love it 😍⁣
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🤷 You tired because of your weight but don’t know how to get into keto diet properly? 👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle! ▶️ Access the LINK IN BIO @igketodiet for more detail!⁣ ◀️⁣
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✅ Follow @igketodiet to discover more and more healthy keto recipes ❤️❤️❤️⁣
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Video By @primaverakitchen⁣
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#mealprep #lunch #food #recipes #cooking #foodie #chicken #healthyfood⁣
#ketomom #keto #ketodiet #ketolife #ketogenicdiet #ketogenic #lowcarb #lowcarbdiet #lchf #fattofit #fitness #ketorecipes #ketofam #fitmom #fitfam #ketorecipes #paleo #intermittentfasting #iifym #ketoaf⁣

😋 Spicy Chicken Meal Prep 😍Tag a friend who would love it 😍⁣

🤷 You tired because of your weight but don’t know how to get into keto diet properly? 👉 Join "The 28-Day Keto Challenge" NOW to start a successful weight-loss journey and enjoy a new lifestyle! ▶️ Access the LINK IN BIO @igketodiet for more detail!⁣ ◀️⁣

✅ Follow @igketodiet to discover more and more healthy keto recipes ❤️❤️❤️⁣

Video By @primaverakitchen

#mealprep #lunch #food #recipes #cooking #foodie #chicken #healthyfood
#ketomom #keto #ketodiet #ketolife #ketogenicdiet #ketogenic #lowcarb #lowcarbdiet #lchf #fattofit #fitness #ketorecipes #ketofam #fitmom #fitfam #ketorecipes #paleo #intermittentfasting #iifym #ketoaf

#keto support group meets TONIGHT at the LUV Ice Cream Cafe in North St Paul from 6:30-8:00pm. Join us where you will be LUVed! #ketodiet #keto #lowcarb #lowcarbdiet #diabetes #trimhealthymama #weightloss #support #weightlosssupport #northstpaul #atkins #southbeachdiet #diabeticfriendly #thankgoditsspring @optimisticandholistic

#keto support group meets TONIGHT at the LUV Ice Cream Cafe in North St Paul from 6:30-8:00pm. Join us where you will be LUVed! #ketodiet #keto #lowcarb #lowcarbdiet #diabetes #trimhealthymama #weightloss #support #weightlosssupport #northstpaul #atkins #southbeachdiet #diabeticfriendly #thankgoditsspring @optimisticandholistic

it’s my first post in like so long but as per usual, i found my way back to keto and i’m taking it one step at a time so i’m starting with lazy keto. obviously starting with keto staples, 🍳🥓 and a little Greek yoghurt, summer berries & a dollop of clotted cream 😋
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#keto #ketodiet #ketogenicdiet #ketogeniclife #ketofood #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarblove

it’s my first post in like so long but as per usual, i found my way back to keto and i’m taking it one step at a time so i’m starting with lazy keto. obviously starting with keto staples, 🍳🥓 and a little Greek yoghurt, summer berries & a dollop of clotted cream 😋



#keto #ketodiet #ketogenicdiet #ketogeniclife #ketofood #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarblove

When you are climbing out of a tunnel you will eventually see the light at the end of the tunnel. If you are in the middle of the tunnel all you see is darkness. .
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It can feel exhausting frustrating and like you are on a merry go round that will never end.  I promise if you keep going there will be light on the other side.  You will climb out stronger, smarter, a changed human. .
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✨Right now I feel like I am in the middle of the dark tunnel with a few things going on in my life.  I have 2 choices sit down in the dark or keep going!  I can also do a few things in life to help 🔥 light that bitch up!  So I am going to light 🔥 up that tunnel and keep on moving through!!! ✨✨✨
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #lowcarblifestyle #highfat #weightlosstransformation

When you are climbing out of a tunnel you will eventually see the light at the end of the tunnel. If you are in the middle of the tunnel all you see is darkness. .
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It can feel exhausting frustrating and like you are on a merry go round that will never end. I promise if you keep going there will be light on the other side. You will climb out stronger, smarter, a changed human. .
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✨Right now I feel like I am in the middle of the dark tunnel with a few things going on in my life. I have 2 choices sit down in the dark or keep going! I can also do a few things in life to help 🔥 light that bitch up! So I am going to light 🔥 up that tunnel and keep on moving through!!! ✨✨✨
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #lowcarblifestyle #highfat #weightlosstransformation

Thank you @torani for the generous sample of your hazelnut syrup. I tried it in my coffee this morning and it's delicious! The best part is that it has no sugar! It fits perfectly into my keto lifestyle. 
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #torani

Thank you @torani for the generous sample of your hazelnut syrup. I tried it in my coffee this morning and it's delicious! The best part is that it has no sugar! It fits perfectly into my keto lifestyle.
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#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #torani

Got my meal day set for a great day work and friends  the keto lifestyle and the portion  will do wonders for you follow me and I’ll I’ll show you the little treat we can have and not feel guilty about #lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel #ketorecipes #zoodles #theketobible @djnene_369 <——-follow

Got my meal day set for a great day work and friends the keto lifestyle and the portion will do wonders for you follow me and I’ll I’ll show you the little treat we can have and not feel guilty about #lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #recipes #foodie #fatforfuel #ketorecipes #zoodles #theketobible @djnene_369 <——-follow

👀Imagine You have Best selling Ketosis 📚Cookbook on Your hand include 👇👇
-​Over 370 Delicious Keto Recipes
-12 weeks Meal Plan
-Shopping List
=> to help you Lose 19 lbs in 21 Days , Increase Energy and more...
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🏄🏻‍♀️🏄🏻‍♀️You will never worry about what to eat, which to buy everyday.
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🚀🚀Click link in my bio and this book will be yours.
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Follow ​@keto.diet.us​ for More Keto Recipes, Tips and Knowledge -----------------------------
Chicken Fa​ jita​ Sa​ lad​ by ​@gimmedelicious
Full Recipe http://gimmedelicious.com/2017/05/18/grilled-fajita-chicken-avocado-salad/

👀Imagine You have Best selling Ketosis 📚Cookbook on Your hand include 👇👇
-​Over 370 Delicious Keto Recipes
-12 weeks Meal Plan
-Shopping List
=> to help you Lose 19 lbs in 21 Days , Increase Energy and more...
.
🏄🏻‍♀️🏄🏻‍♀️You will never worry about what to eat, which to buy everyday.
.
🚀🚀Click link in my bio and this book will be yours.
.
Follow ​@keto.diet.us​ for More Keto Recipes, Tips and Knowledge -----------------------------
Chicken Fa​ jita​ Sa​ lad​ by ​@gimmedelicious
Full Recipe http://gimmedelicious.com/2017/05/18/grilled-fajita-chicken-avocado-salad/

I just need to shout out my husband, Adam, for a minute. Breastfeeding makes me extremely hot & when I get up in the morning I immediately get in the shower. I'm just burning up! By the time I get out of the shower he's got breakfast cooked for all of us, complete with cinnamon sugar sprinkled on the kids toast & coffee made for me. He never ceases to amaze me & always pulls through. So grateful for him & the way he takes care of us! 
Classic Breakfast: 
Scrambled eggs with HWC cooked in Kerrygold butter. 
Turkey Kielbasa sausage.
Avocado

I just need to shout out my husband, Adam, for a minute. Breastfeeding makes me extremely hot & when I get up in the morning I immediately get in the shower. I'm just burning up! By the time I get out of the shower he's got breakfast cooked for all of us, complete with cinnamon sugar sprinkled on the kids toast & coffee made for me. He never ceases to amaze me & always pulls through. So grateful for him & the way he takes care of us!
Classic Breakfast:
Scrambled eggs with HWC cooked in Kerrygold butter.
Turkey Kielbasa sausage.
Avocado

budapešťská pomazánka
➡️více na @lowcarbmenu1

#lowcarb #nebevhube #vimcojim #lowcarbdiet #lowcarblife #lowcarbrecipes
TOP KETO TIP: Sometimes, all you need to do is ask for the burger without the buns!
Super tasty and filling! 🐔🧀🥓❤️ This one is 440 calories, 29g protein and ONLY 4 carbs! 🙌🏼
>>> Keto Starter Guide - Link In Bio! <<<
Send in your keto meals and we might feature them!
-
Thank you to Debbie @ketojourneyintx for this super smart Keto hack!! Check her out today!!
.
#keto #ketodiet #ketorecipes #ketoweightloss
#ketofood #ketosis #ketogenicdiet #ketofam
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal#lowcarbdiet #lowcarb #ketogenic #ketones
▶️ 𝐅𝐨𝐥𝐥𝐨𝐰 @𝐊𝐄𝐓𝐎𝐰𝐚𝐫𝐬 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞
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Tags🏷
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TOP KETO TIP: Sometimes, all you need to do is ask for the burger without the buns!
Super tasty and filling! 🐔🧀🥓❤️ This one is 440 calories, 29g protein and ONLY 4 carbs! 🙌🏼
>>> Keto Starter Guide - Link In Bio! <<<
Send in your keto meals and we might feature them!
-
Thank you to Debbie @ketojourneyintx for this super smart Keto hack!! Check her out today!!
.
#keto #ketodiet #ketorecipes #ketoweightloss
#ketofood #ketosis #ketogenicdiet #ketofam
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
▶️ 𝐅𝐨𝐥𝐥𝐨𝐰 @𝐊𝐄𝐓𝐎𝐰𝐚𝐫𝐬 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞
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Tags🏷
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Eggs & Pan-fried Nabulsi Cheese 🍽

Eggs & Pan-fried Nabulsi Cheese 🍽

Bom dia!! Para ser diferente, faça a diferença. 💪 #lowcarb #lowcarbdiet #lowcarbbrasil #lowcarbdieta #70kgoff

Bom dia!! Para ser diferente, faça a diferença. 💪 #lowcarb #lowcarbdiet #lowcarbbrasil #lowcarbdieta #70kgoff