Raise your hand if you went to college? How about graduate/professional school? Now...tell me, in all your traditional education did you ever take a class where they had you do a deep-dive into the beliefs that RUN YOUR LIFE and impact every aspect of success? If you're anything like me, the answer is a big, loud, NO. 🙅
I went to school for FOREVER- yes, that's the technical term for it. 😉I went to UC Berkeley for undergrad, graduated early and spent some time in the Netherlands, got top-notch training by Teach For America, and then went to one of the best law schools in the world.
After DECADES studying at the "best schools in the world," and having some of the best "corporate training," no one had taught me the stuff that REALLY matters. The stuff that actually leads to an INCREDIBLE quality of life, more than any degree will. 🏆
This training that I'm referring to as being the MOST IMPORTANT TRAINING that you will EVER have in your life is mental and emotional training. Gaining MASTERY over your mindset and emotions. 🧠💪
Part of this mastery, is understanding what beliefs are and what impact your particular set of beliefs is having in your life. Beliefs are all based around the degree of certainty that you have towards something. Along with these degrees, there are three levels of degrees: 1) an opinion, 2) a belief, and 3) a conviction.
Now, we can think of a belief like we think about a table. There is a thought or perspective that is held up by reference points, or the legs to the table. To strengthen a belief, we add more reference points. To weaken a belief, we attack the reference points.
As your coach, I want to challenge you to make a list of the top 15 empowering and disempowering beliefs in YOUR life to see what is leading to ALL the results you currently see at play. Then, strengthen the beliefs that most help you and attack the ones that hold you back.
Share a 🙌if you are also working on becoming a mindset ninja!
And if you want MORE training make sure to catch my newest VIDEO TRAINING on beliefs (bio link) and sign up for MONTHLY LIFE COACHING for 2 HOURS of coaching on the subject! 🔥