#meditation photos & videos

21.9m Posts

Que es la meditación?Es la  mejor forma de mantener tu mente equilibrada y enfocada. 
Al meditar potencias la capacidad de tu cuerpo para sanar y regenerar sus tejidos. 
Haces que tu cerebro establezca nuevas conexiones y con ello nuevas maneras de ver y enfrentar la vida y sus retos. 
Quieres aprender a meditar? Una práctica completa de yoga te lleva paso a paso a una mente en calma y a una meditación profunda. 
Únete a nuestras sesiones grupales en Costa del Este: 
MAR y JUEVES 7:30am 
MIER 7am 
O inicia una práctica privada y personalizada de acuerdo a tus necesidades y horarios. 
Más info via DM o WhatsApp 6112 4119. 
#yoga #panama #meditacion #fitness #bienestar #salud #meditation #yogaenpanama

Que es la meditación?Es la mejor forma de mantener tu mente equilibrada y enfocada.
Al meditar potencias la capacidad de tu cuerpo para sanar y regenerar sus tejidos.
Haces que tu cerebro establezca nuevas conexiones y con ello nuevas maneras de ver y enfrentar la vida y sus retos.
Quieres aprender a meditar? Una práctica completa de yoga te lleva paso a paso a una mente en calma y a una meditación profunda.
Únete a nuestras sesiones grupales en Costa del Este:
MAR y JUEVES 7:30am
MIER 7am
O inicia una práctica privada y personalizada de acuerdo a tus necesidades y horarios.
Más info via DM o WhatsApp 6112 4119.
#yoga #panama #meditacion #fitness #bienestar #salud #meditation #yogaenpanama

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I pursued happiness like it  was my JOB...👜
Thinking it was something that could be achieved...🏆
That if I just tried hard enough, it would finally appear. 💨

But the elusive thing about happiness is it only shows up when we detach ourselves from this cycle ("I'll be happy when...") and ACTUALLY spend time being mindful ... 📿 Practicing yoga, gratitude and meditation, listening to the internal compass, learning to be intuitive and mindful 📿Moving your body and sweating because it's what your body deserves and not because it needs to be punished 📿Spending time with those you love and spending more money on experiences than money on posessions 💗

What brings you internal peace & happiness? .
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#meditation #motivation #success #inspiration #nature #fitness #mindfulness #love #life #happy #positivevibes #yoga #beautiful #smile #loveyourself #lifestyle #mindset #goodvibes #peace #selflove #quotes #positivity 
#soulfood #happysoul #happiness

I pursued happiness like it was my JOB...👜
Thinking it was something that could be achieved...🏆
That if I just tried hard enough, it would finally appear. 💨

But the elusive thing about happiness is it only shows up when we detach ourselves from this cycle ("I'll be happy when...") and ACTUALLY spend time being mindful ... 📿 Practicing yoga, gratitude and meditation, listening to the internal compass, learning to be intuitive and mindful 📿Moving your body and sweating because it's what your body deserves and not because it needs to be punished 📿Spending time with those you love and spending more money on experiences than money on posessions 💗

What brings you internal peace & happiness? .
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#meditation #motivation #success #inspiration #nature #fitness #mindfulness #love #life #happy #positivevibes #yoga #beautiful #smile #loveyourself #lifestyle #mindset #goodvibes #peace #selflove #quotes #positivity
#soulfood #happysoul #happiness

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Good morning make today an amazing day!!! Today is #fullmoon
••••••••••••••••••••••••••••••••••••••••••••••••••
#tarot #tarotreading #psychic #love #healing #tikun #witch #oracle #spirituality #crystals #astrology #twinflame #manifestation #divination #tarotreader  #meditation #divineMasculine #divineFeminine #DF #DM #askbelievereceive #magic #positivity #thirdeye #universe #1111 #soul #loa #empath

Good morning make today an amazing day!!! Today is #fullmoon
••••••••••••••••••••••••••••••••••••••••••••••••••
#tarot #tarotreading #psychic #love #healing #tikun #witch #oracle #spirituality #crystals #astrology #twinflame #manifestation #divination #tarotreader #meditation #divineMasculine #divineFeminine #DF #DM #askbelievereceive #magic #positivity #thirdeye #universe #1111 #soul #loa #empath

Staying present with much to do in a day, it can definitely be a hard task, especially if you are a mom with little ones.
So give yourself a break, don’t be too hard on yourself.
You are doing the best you can in the situation that you are in. 
Society has always something to criticize. 
To those who feel the need to do so, let them.
This maybe a cooping mechanism for them, if they criticize someone else, they don’t have to focus on their own life.
Judgment is not something that will allow you to grow and expand in knowledge.
So if the feel the need to judge, let them, you don’t have to participate, or even accept it.
If you can stay present in your daily tasks, then you will have achieved your own best that you could have done.
If this was difficult, because you where pulled into different directions, then start again tomorrow, and don’t criticize yourself for today.
Remember we build a house one brick at the time. 
So why do we expect everything else to be super quick? 
Love and light to all ✨🙏💫
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✨
#healing #compassion #bestself #bekind #beyourself #loveyourself #love #mentor 
#openyourheart #raiseyourspirit #wellbeing #doyourbest #kindness #mindfulness #joy #meditation #spiritualgrowth #spiritualpath #@powerofrisingspirit.com

Staying present with much to do in a day, it can definitely be a hard task, especially if you are a mom with little ones.
So give yourself a break, don’t be too hard on yourself.
You are doing the best you can in the situation that you are in.
Society has always something to criticize.
To those who feel the need to do so, let them.
This maybe a cooping mechanism for them, if they criticize someone else, they don’t have to focus on their own life.
Judgment is not something that will allow you to grow and expand in knowledge.
So if the feel the need to judge, let them, you don’t have to participate, or even accept it.
If you can stay present in your daily tasks, then you will have achieved your own best that you could have done.
If this was difficult, because you where pulled into different directions, then start again tomorrow, and don’t criticize yourself for today.
Remember we build a house one brick at the time.
So why do we expect everything else to be super quick?
Love and light to all ✨🙏💫



#healing #compassion #bestself #bekind #beyourself #loveyourself #love #mentor
#openyourheart #raiseyourspirit #wellbeing #doyourbest #kindness #mindfulness #joy #meditation #spiritualgrowth #spiritualpath #@powerofrisingspirit.com

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For the month of February in classes with me you will be showing your love to backbends (aka heart openers).
You will practice good self-care and self-love while opening and stretching the front and back of your heart center. 
You will imagine you have a beehive inside of your heart. You will practice poses while keeping space around your heart, ensuring you don't crush the honeycomb, to keep space to make that sweet honey. 
Keep your heart open with me this week. Join me for my classes: • Tuesday 6-7:15 p.m. Hatha All Levels at Mindful Yoga Studio Tucson
• Friday 5:15-5:45 p.m. Breath Meditation at Mindful Yoga Studio Tucson
• Friday 6-7:15 p.m. Candlelit Restorative Yoga at Mindful Yoga Studio Tucson
• Sunday 10-10:50 a.m. FREE Gentle Yoga at lululemon Tucson at La Encantada
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#yoga #tucsonyoga #backbends #heartopeners #heart #selflove #selfcare #hathayoga #restorativeyoga #meditation #honeycomb

For the month of February in classes with me you will be showing your love to backbends (aka heart openers).
You will practice good self-care and self-love while opening and stretching the front and back of your heart center.
You will imagine you have a beehive inside of your heart. You will practice poses while keeping space around your heart, ensuring you don't crush the honeycomb, to keep space to make that sweet honey.
Keep your heart open with me this week. Join me for my classes: • Tuesday 6-7:15 p.m. Hatha All Levels at Mindful Yoga Studio Tucson
• Friday 5:15-5:45 p.m. Breath Meditation at Mindful Yoga Studio Tucson
• Friday 6-7:15 p.m. Candlelit Restorative Yoga at Mindful Yoga Studio Tucson
• Sunday 10-10:50 a.m. FREE Gentle Yoga at lululemon Tucson at La Encantada
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#yoga #tucsonyoga #backbends #heartopeners #heart #selflove #selfcare #hathayoga #restorativeyoga #meditation #honeycomb

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Don’t let the past define who you are today! Practice mindfulness, and living in the moment.

Like Yourself
Love Yourself
Accept Yourself

#LucidLiving #Peace #Love #Mindfulness #NoFear #Meditation #Healthylifestyle #Exercise #Beachlife #Walking

Don’t let the past define who you are today! Practice mindfulness, and living in the moment.

Like Yourself
Love Yourself
Accept Yourself

#LucidLiving #Peace #Love #Mindfulness #NoFear #Meditation #Healthylifestyle #Exercise #Beachlife #Walking

✨This is what I call a “good morning” .....morning ritual has become an essential part of healing these days.(Magic Cat included 😻) A time to connect, ground, and decide how I want to live my day. The words “you only live once” truly don’t apply....we only die once...we have the opportunity to live every day ❤️ What does your morning ritual look like?✨ #morningritual #meditation #soulconnection #mybodyismytemple #yogaismorethanasana #drumming #djembe #cannabisheals #getintouchwithyoursoul #❤️

✨This is what I call a “good morning” .....morning ritual has become an essential part of healing these days.(Magic Cat included 😻) A time to connect, ground, and decide how I want to live my day. The words “you only live once” truly don’t apply....we only die once...we have the opportunity to live every day ❤️ What does your morning ritual look like?✨ #morningritual #meditation #soulconnection #mybodyismytemple #yogaismorethanasana #drumming #djembe #cannabisheals #getintouchwithyoursoul #❤️

Has meditating changed your life? Because it sure as hell has changed mine. I feel aware, conscious, at peace and happier, feel connected to my true self and found meaning and purpose. Would also like any recommendations to boost energy in meditation? I found that meditation in pure darkness releases more vibrations... 💖
#meditationiskey #meditation #consciousness #awakening #selfrealisation #enlightenment #staywoke #kundalini #divineenergy #divinefeminine #abundance #innervision #innerpeace #trueself #higherself #manifestation #lawofattraction #liveinthepresent #pinealgland #chakrahealing #healing #spirituality #universallaw #multidimensionalbeing

Has meditating changed your life? Because it sure as hell has changed mine. I feel aware, conscious, at peace and happier, feel connected to my true self and found meaning and purpose. Would also like any recommendations to boost energy in meditation? I found that meditation in pure darkness releases more vibrations... 💖
#meditationiskey #meditation #consciousness #awakening #selfrealisation #enlightenment #staywoke #kundalini #divineenergy #divinefeminine #abundance #innervision #innerpeace #trueself #higherself #manifestation #lawofattraction #liveinthepresent #pinealgland #chakrahealing #healing #spirituality #universallaw #multidimensionalbeing

Getting Malas ready for Full Moon crystal recharging. Put your Malas in the light of the moon and watch the magic happen!
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.#crystaltherapy #pride #bekind #handmade #spirituality #thehamptons #soulhealing #intentions#yoga#meditation#chakra#chakrahealing #crystalenergy#spiritualawakening#hamptonmalas

Getting Malas ready for Full Moon crystal recharging. Put your Malas in the light of the moon and watch the magic happen!
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. #crystaltherapy #pride #bekind #handmade #spirituality #thehamptons #soulhealing #intentions #yoga #meditation #chakra #chakrahealing #crystalenergy #spiritualawakening #hamptonmalas

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Talk About it Tuesday:

MENTAL BALANCE

It's not always easy finding balance. Especially when things in your mind play tricks on you. I know I talked about keeping your thoughts positive all the time, but the actual behind scenes of keeping your positive thoughts flowing is a lot of actual work. That work, though, comes from only one person and that person is you. Making the intention to take time for yourself, whether it's 5 minutes or 30 minutes is everything when it comes to your mental stability. If you don't take the time to quiet your thoughts they will just keep running around in circles like mad kids in a playhouse. You need to calm your mind. You need to sit still. More than anything you need your mind to shut the hell up. So that your soul and your body can actually figure out what the next step is. How often do you actually take time to sit still? It's funny I've gotten to a point in my life when on the toughest days, I find myself sitting still a lot more. It's the one thing that will calm my anxiety and worry 100%. #mindfulness #mentalawareness #meditation #anxiety #fear #worry #thoughtscreateyoureality #Manifesting #manifestations #talkaboutittuesday #takefive #sitstill #quietyourthoughts #spiritualcoach #spirituality  #healer  #healersofInstagram  #solianabydihealing

Talk About it Tuesday:

MENTAL BALANCE

It's not always easy finding balance. Especially when things in your mind play tricks on you. I know I talked about keeping your thoughts positive all the time, but the actual behind scenes of keeping your positive thoughts flowing is a lot of actual work. That work, though, comes from only one person and that person is you. Making the intention to take time for yourself, whether it's 5 minutes or 30 minutes is everything when it comes to your mental stability. If you don't take the time to quiet your thoughts they will just keep running around in circles like mad kids in a playhouse. You need to calm your mind. You need to sit still. More than anything you need your mind to shut the hell up. So that your soul and your body can actually figure out what the next step is. How often do you actually take time to sit still? It's funny I've gotten to a point in my life when on the toughest days, I find myself sitting still a lot more. It's the one thing that will calm my anxiety and worry 100%. #mindfulness #mentalawareness #meditation #anxiety #fear #worry #thoughtscreateyoureality #Manifesting #manifestations #talkaboutittuesday #takefive #sitstill #quietyourthoughts #spiritualcoach #spirituality #healer #healersofInstagram #solianabydihealing

Getting one of my teeth removed today! Not fun Tho.. #piercing #blueeyes #meditation  #glasses #yellow #septumpiercing #stretch #longhair #longhairmen #beard #mustache
Lately I’ve been making a point to physically write down the random things my oldest says. The other day I was explaining to him how we are repotting some of our plants so they have more room to grow. I showed him the signs and how we know. We talked about each of the plants we owned, their purpose and how different each of their needs were. Then we began speaking about how some plants simply die overtime but not to feel bad as we are learning just as we are with our garden- trail and error. The important thing is that we are trying our best with love and care. His response “Mommy, why don’t we take the dying plants, add them to fresh soil and let’s just see what happens, ok Mommy?” I’ll leave it here as his words are a lesson alone. This is only a glimpse of the things he says. How am I so lucky? Here’s us attempting boat pose, he even stopped what he was doing just to join. .
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#yoga #yogaeverydamnday #yogadaily #yogapants #namaste #flexibility #progress #balance  #strength #balance #yogaeverywhere #workout #yogamom #workoutroutine #athlete  #yogainspiration #yogi #yogamom #fitmom #yogapose #yogafamily #boatpose #fitfamily #namaste #beagoddess #meditation #gymworkout  #momlife #boymom #grateful #plantsmakepeoplehappy #plantsofinstagram #plants

Lately I’ve been making a point to physically write down the random things my oldest says. The other day I was explaining to him how we are repotting some of our plants so they have more room to grow. I showed him the signs and how we know. We talked about each of the plants we owned, their purpose and how different each of their needs were. Then we began speaking about how some plants simply die overtime but not to feel bad as we are learning just as we are with our garden- trail and error. The important thing is that we are trying our best with love and care. His response “Mommy, why don’t we take the dying plants, add them to fresh soil and let’s just see what happens, ok Mommy?” I’ll leave it here as his words are a lesson alone. This is only a glimpse of the things he says. How am I so lucky? Here’s us attempting boat pose, he even stopped what he was doing just to join. .
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#yoga #yogaeverydamnday #yogadaily #yogapants #namaste #flexibility #progress #balance #strength #balance #yogaeverywhere #workout #yogamom #workoutroutine #athlete #yogainspiration #yogi #yogamom #fitmom #yogapose #yogafamily #boatpose #fitfamily #namaste #beagoddess #meditation #gymworkout #momlife #boymom #grateful #plantsmakepeoplehappy #plantsofinstagram #plants

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"When people love us with conditions they aren't truly loving who we are. They are "loving" with expectations. People who love with conditions have an agenda. An ego. A mask that they wear to keep from being fully authentic. They walk with lots of unhealed aspects that they try to project onto their partners. This projection is done to try to make others responsible for their own healing journey as they are not willing to do their own honest healing work with self awareness. Don't unsee what people show you. Don't ignore the red flags. We are ALL in various stages of healing. The people who truly love you will love you unconditionally, flaws and all.😊
❤🧡💛💚💙💜" - @psychic.medium.christina.eagle#peace #love #positivity #patience #taoteching #laotzu #spirtuality #innerpeace #meditation #china #wushu #222 #555 #777 #888 #selflove #selfacceptance #50cent #viral #catsofinstagram #cats #kittens #likeforlikes #philanthropy #allow #drake #pushat #theshaderoom

"When people love us with conditions they aren't truly loving who we are. They are "loving" with expectations. People who love with conditions have an agenda. An ego. A mask that they wear to keep from being fully authentic. They walk with lots of unhealed aspects that they try to project onto their partners. This projection is done to try to make others responsible for their own healing journey as they are not willing to do their own honest healing work with self awareness. Don't unsee what people show you. Don't ignore the red flags. We are ALL in various stages of healing. The people who truly love you will love you unconditionally, flaws and all.😊
❤🧡💛💚💙💜" - @psychic.medium.christina.eagle #peace #love #positivity #patience #taoteching #laotzu #spirtuality #innerpeace #meditation #china #wushu #222 #555 #777 #888 #selflove #selfacceptance #50cent #viral #catsofinstagram #cats #kittens #likeforlikes #philanthropy #allow #drake #pushat #theshaderoom

Yoga: Llittle 🐰 keeps me and my back pretty busy - very weepy and clingy for the past two days. Thank god my private 🧘🏻‍♀️ teacher @alles__wird__gut comes to my appartment for practice and 👶 sitting🥰. Second post natal lesson and slowly getting back in my movements.
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Happy Monday dear 🧘🏻‍♀️ 🧘🏼‍♂️ lovers 🙏नमस्ते .
#aromatherapy #aromatherapyoil #essentialoils  #organicskincare
#organicbeauty #holisticscosmetics #knowyouringredients #bodymindsoul #wellbeeing #balance #healthylifestyle #instayoga #namaste #meditation #practiceyoga #travellingyogi #vinyasaflow #yogaeverydamnday #yogaflow #yogaforlife #yogagirl #yogagram #yogalifestyle #yogalover #yogaretreat #yogi  #yogamom #dowhatmakesyoursoulshine

Yoga: Llittle 🐰 keeps me and my back pretty busy - very weepy and clingy for the past two days. Thank god my private 🧘🏻‍♀️ teacher @alles__wird__gut comes to my appartment for practice and 👶 sitting🥰. Second post natal lesson and slowly getting back in my movements.
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Happy Monday dear 🧘🏻‍♀️ 🧘🏼‍♂️ lovers 🙏नमस्ते .
#aromatherapy #aromatherapyoil #essentialoils #organicskincare
#organicbeauty #holisticscosmetics #knowyouringredients #bodymindsoul #wellbeeing #balance #healthylifestyle #instayoga #namaste #meditation #practiceyoga #travellingyogi #vinyasaflow #yogaeverydamnday #yogaflow #yogaforlife #yogagirl #yogagram #yogalifestyle #yogalover #yogaretreat #yogi #yogamom #dowhatmakesyoursoulshine

"Creation and destruction are the two ends of the same moment. And everything between the creation and the next destruction is the
journey of life.'’ 🙏🏻🌕 #february #prosperity #shaman #wayshower  #awesome #photography #reflection #selflove #lawofattraction #awareness #kundalini #photooftheday #awakening #ascension #graditude #positivenergy #meditation #life #love #heart #knowing #subconscious #yoga #beach #peace #vibration #resonance #universe #creation #smile😊 mysticjourney777.com

"Creation and destruction are the two ends of the same moment. And everything between the creation and the next destruction is the
journey of life.'’ 🙏🏻🌕 #february #prosperity #shaman #wayshower #awesome #photography #reflection #selflove #lawofattraction #awareness #kundalini #photooftheday #awakening #ascension #graditude #positivenergy #meditation #life #love #heart #knowing #subconscious #yoga #beach #peace #vibration #resonance #universe #creation #smile 😊 mysticjourney777.com

Wer am Wochenende noch nicht weiß was er machen soll, wir hätten noch ein paar Plätze frei 😍🧘‍♀️🤸‍♀️🙏🏻 #yogakulakarlsruhe #yoga #karlsruhe #kula #community #love #hathayoga #vinyasa #bhakti #anusarayoga #prenatalyoga #yinyoga #ashtanga #meditation #workshops #fortbildungen #retreats #yogafamily #yogakarlsruhe #yogakula #yogaeverydamnday #yogatribe #yogaworkshop