#mindset photos & videos

13.7m Posts

Tenha DISCIPLINA, é forma mais inteligente de lidar com os desafios! .
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#mentoria #mentormilionário #mindset #livros #homensdesucesso #cultura #riqueza #saudemental #bonslivros #livros #conhecimento
#desenvolvimentopessoal #desenvolvase

Tenha DISCIPLINA, é forma mais inteligente de lidar com os desafios! .
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#mentoria #mentormilionário #mindset #livros #homensdesucesso #cultura #riqueza #saudemental #bonslivros #livros #conhecimento
#desenvolvimentopessoal #desenvolvase

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Una decisión va a cambiar tu Vida!!! Tú eres el elegido(a) para cambiar la Historia de tu familia. Sólo necesitas cambiar algunos hábitos y tener al Mentor correcto.

No hay nada imposible para el ser humano que fija un deseo, y está dispuesto a sacrificar TODO por conseguirlo. 
Este es el año de la Historia...!!!🔥🔥🔥💎🖐️ #Determinación #ModoFuego #Construcción #Equipo #Familia #Negociointeligente #Misión #Maquina  #Marketing #Movimiento #Metas #Money #Mindset #Motivación #Perú #Brasil #Colombia #Ecuador #Bolivia #México #Argentina

Una decisión va a cambiar tu Vida!!! Tú eres el elegido(a) para cambiar la Historia de tu familia. Sólo necesitas cambiar algunos hábitos y tener al Mentor correcto.

No hay nada imposible para el ser humano que fija un deseo, y está dispuesto a sacrificar TODO por conseguirlo.
Este es el año de la Historia...!!!🔥🔥🔥💎🖐️ #Determinación #ModoFuego #Construcción #Equipo #Familia #Negociointeligente #Misión #Maquina   #Marketing #Movimiento #Metas #Money #Mindset #Motivación #Perú #Brasil #Colombia #Ecuador #Bolivia #México #Argentina

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In our mistakes, we can find knowledge. Knowledge that will help us move forward and improve.

In our mistakes, we can find knowledge. Knowledge that will help us move forward and improve.

That peace you've been looking for? It is resting inside of you waiting for you to notice. Stop and say hello - it's been there all along💙  PS Mountains and nature are good too, but YOU have the power.
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#FridayMood #mentalhealth #support #mentalhealthawareness #life #love #wellness #mindfulness #selfcare #positivevibes #coping #identity #selflove #mindset #therapy #counseling #teens #parenting #perfectionism #grief #courage #healing #psychotherapy #anxiety #loss #transition #healing #embraceyou #beyou #motivation #inspiration

That peace you've been looking for? It is resting inside of you waiting for you to notice. Stop and say hello - it's been there all along💙 PS Mountains and nature are good too, but YOU have the power.

#FridayMood #mentalhealth #support #mentalhealthawareness #life #love #wellness #mindfulness #selfcare #positivevibes #coping #identity #selflove #mindset #therapy #counseling #teens #parenting #perfectionism #grief #courage #healing #psychotherapy #anxiety #loss #transition #healing #embraceyou #beyou #motivation #inspiration

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For long term business success, you need a strategy. You need a plan. You need to IMPLEMENT and take action on that plan. 👏

I’ve spoken to so many entrepreneurs recently, that have experienced burnout in their business from having to be on all the time.

Fortunately, there is a better way by creating an enrolment model that allows you to create a consistent income.

This is just one of the things I teach my clients in Supercharge Your Success.

If you want to learn more about how to create your aligned group program, start selling using an evergreen enrolment model and put the strategies and systems in place to grow and scale your business then send me a DM!
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#mindsetcoach
#businesscoach
#mindset
#mindsetiseverything
#motivationalmove
#creativepreneur
#fempreneur
#savvybusinessowner
#communityovercompetition
#risesisterrise
#thatsdarling
#creativelifehappylife
#spiritjunkie
#creativityfound
#makersgonnamake
#girlbossparty
#calledtobecreative
#creativepreneur
#photosinbetween
#mycreativebiz
#girlpreneur
#thelawofattraction
#brandstylist
#personalbranding
#womenwithambition
#creativechics
#theimperfectboss
#inspiredaily

For long term business success, you need a strategy. You need a plan. You need to IMPLEMENT and take action on that plan. 👏

I’ve spoken to so many entrepreneurs recently, that have experienced burnout in their business from having to be on all the time.

Fortunately, there is a better way by creating an enrolment model that allows you to create a consistent income.

This is just one of the things I teach my clients in Supercharge Your Success.

If you want to learn more about how to create your aligned group program, start selling using an evergreen enrolment model and put the strategies and systems in place to grow and scale your business then send me a DM!
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#mindsetcoach
#businesscoach
#mindset
#mindsetiseverything
#motivationalmove
#creativepreneur
#fempreneur
#savvybusinessowner
#communityovercompetition
#risesisterrise
#thatsdarling
#creativelifehappylife
#spiritjunkie
#creativityfound
#makersgonnamake
#girlbossparty
#calledtobecreative
#creativepreneur
#photosinbetween
#mycreativebiz
#girlpreneur
#thelawofattraction
#brandstylist
#personalbranding
#womenwithambition
#creativechics
#theimperfectboss
#inspiredaily

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Make the right choices this weekend!🚨
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Learn to use your weekends the right way, it's not just about relaxing but to also prepare yourself to stay ahead.
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👇🏽FOLLOW👇🏽⁣⁣
@sharpeningmindcontrol⁣⁣
@sharpeningmindcontrol⁣⁣
@sharpeningmindcontrol⁣⁣
👆🏽 FOLLOW 👆🏽⁣⁣
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#success #entrepreneur #business #millionaire #entrepreneurship #successful #money #hustle #wealth #cardio #billionaire #strong #entrepreneurs #businessman #startup #active #fitnessaddicts #choices #decisions #determination #motivational #mindset #businesswoman

Make the right choices this weekend!🚨
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Learn to use your weekends the right way, it's not just about relaxing but to also prepare yourself to stay ahead.
.⁣⁣
⁣⁣.⁣⁣
👇🏽FOLLOW👇🏽⁣⁣
@sharpeningmindcontrol⁣⁣
@sharpeningmindcontrol⁣⁣
@sharpeningmindcontrol⁣⁣
👆🏽 FOLLOW 👆🏽⁣⁣
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#success #entrepreneur #business #millionaire #entrepreneurship #successful #money #hustle #wealth #cardio #billionaire #strong #entrepreneurs #businessman #startup #active #fitnessaddicts #choices #decisions #determination #motivational #mindset #businesswoman

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve  financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success#marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner#entrepreneurlife #branding #millionaire #socialmedia #boss#startuplife#ambition #motivational #mindset #usa #sundayfunday #sunday

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #boss #startuplife #ambition #motivational #mindset #usa #sundayfunday #sunday

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
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All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
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All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
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All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
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@davis_lifestyle_ .
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#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
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All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
.
.
All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
.
.
All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
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@davis_lifestyle_ .
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#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
.
.
.
All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
.
.
All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
.
.
All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
.
.
@davis_lifestyle_ .
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#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
.
.
.
All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
.
.
All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
.
.
All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
.
.
@davis_lifestyle_ .
.
#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
.
.
.
All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
.
.
All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
.
.
All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
.
.
@davis_lifestyle_ .
.
#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

How many of you woke up and said to yourself today it’s going to be great? How does self talk impact us every single day and create positivity or a pessimistic attitude throughout the whole day. How you wake up and how you speak to yourself is a direct reflection of how your day will go. Create an uplifting mindset early in the morning so that the rest of your day can be a great one. I hope that everyone’s having a great day. I hope that everyone has an exciting and accomplishing day. Go out and do something today that you can be proud of. Have a happy, healthy and positive Friday.
.
.
.
All of the students out there, make sure that you’re getting your work done in time. Make sure that your work is your best before you go to the bars tonight. Make sure that you’re not settling for average or mediocre just to get through the day. Make sure that you’re working towards a better you. Remember the reason why you are in school. Remember the difference that you want to make in your life.
.
.
All of my friends working hard in their jobs, make sure that today you give your best effort to improve or create something new in yourself or in your work.
.
.
All of my mothers and fathers, do something today that sparks happiness in your little worlds. Have an optimistic and grateful day.
.
.
@davis_lifestyle_ .
.
#mixedmen #black #men #mixed #fitnesslife #mindset #love #family #entrepreneur #optimistic #viewpoint #beard #handsome #intelligenceissexy #mastery #business #hope #keepgoing #fitness #fit #fitspo #model #grateful #blessed

If deep down, under the pain, you know that your Ex is a good mother or father, but continue to create false narratives (in court or socially) to keep them away from their child or skirt responsibility or "victimize" yourself, psychological intervention may be necessary.
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Stable, loving parents don't participate in mercenary tactics. Full stop.
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#coparenting #parenting #divorcedwithkids #divorcedmom #divorceddad #singlemom #singledad #stepmom #stepdad #blendedfamily #relationships #coparentingdad #coparentingmom #divorced #revenge #lies #brokenpromises #selfish #angry #thinktwice #mindset #acceptance #rejection #unhealthyrelationships #toxicparenting #chaos #kidscomefirst | @thecoparentingcollective #truth

If deep down, under the pain, you know that your Ex is a good mother or father, but continue to create false narratives (in court or socially) to keep them away from their child or skirt responsibility or "victimize" yourself, psychological intervention may be necessary.
-

Stable, loving parents don't participate in mercenary tactics. Full stop.
.
.
.
#coparenting #parenting #divorcedwithkids #divorcedmom #divorceddad #singlemom #singledad #stepmom #stepdad #blendedfamily #relationships #coparentingdad #coparentingmom #divorced #revenge #lies #brokenpromises #selfish #angry #thinktwice #mindset #acceptance #rejection #unhealthyrelationships #toxicparenting #chaos #kidscomefirst | @thecoparentingcollective #truth

A closed mind closes opportunities only seen by the open, be receptive to new and empowering ideas that will not just change your life but the lives of your nearest and dearest.
 #Entrepreneur #Business #Entrepreneurship #WontStop #Mindset #Boss
#Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Forex #forextrader 
#Coaching #Ambition #Inspire #ThinkBig
#Startup #HardWork #Businessman #Businesswoman #BeYourOwnBoss
#SmallBusiness #Believe #Motivate #Mentor #Mentoring #GivingBack
#InternetBusiness #Success #SuccessMindset

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Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve  financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success#marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner#entrepreneurlife #branding #millionaire #socialmedia #boss#startuplife#ambition #motivational #mindset #usa #sundayfunday #sunday

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #boss #startuplife #ambition #motivational #mindset #usa #sundayfunday #sunday

#iSwear 😂👊🏾😂 Big ol #Facts ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ •Flyer Queen👩🏾‍💻
•For Flyers & Graphics 📲  470-485-8081
•Ratchet House Dynasty
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
#InstaGood #GoodVibes #GoodVibesOnly #Professional #Flyers and #FlyerDesign for any #Event #GraphicDesigner #GraphicDesign #MotionGraphics #Photoshop #Adobe #Atlanta #FlyerQueen #BossBabe #RatchetHouseDynasty #Mindset #Positive #Motivation
#Inspiration #Motivational #BlackGirlMagic #TaxSeason

#iSwear 😂👊🏾😂 Big ol #Facts ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ •Flyer Queen👩🏾‍💻
•For Flyers & Graphics 📲 470-485-8081
•Ratchet House Dynasty
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
#InstaGood #GoodVibes #GoodVibesOnly #Professional #Flyers and #FlyerDesign for any #Event #GraphicDesigner #GraphicDesign #MotionGraphics #Photoshop #Adobe #Atlanta #FlyerQueen #BossBabe #RatchetHouseDynasty #Mindset #Positive #Motivation
#Inspiration #Motivational #BlackGirlMagic #TaxSeason

Learning to trade #consistency #mindset #passion #pennystocks
📣🔥📣🔥 BRAND NEW SUPERVISOR 📣🔥📣🔥 Giving a shout out to this Amazing Lady @yoi_da_boss who is now a BRAND NEW SUPERVISOR 50% Discount member ❤👏❤👏. So far this lady has dropped tons of inches🔥🔥 & that stomach of hers has been #Snatched 👀. Words can't explain how proud I am of you for not giving up on yourself but also the people that have invested in you to help them on their journey 👣👣👣. I'm so #Grateful & #Thankful that you decided to say "Yes" to these products but also the opportunity!!! Congratulations Coach I'm so excited for you & the F.N.T Crew is also so excited for you!!! . Whatever you're trying to accomplish we can help you. You're no different than us we just made a decision 💪. It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults

Jumpstart your 2019 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖
Contact me Today: 682-478-5225
wellnesscoachcat50@gmail.com
https://www.albertm.goherbalife.com/en-US
➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability
⬇️Lose weight/body fat %
⬆️Lean muscle gains
↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃

#Dare2BDifferent #wegetresults #herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #nutrition

📣🔥📣🔥 BRAND NEW SUPERVISOR 📣🔥📣🔥 Giving a shout out to this Amazing Lady @yoi_da_boss who is now a BRAND NEW SUPERVISOR 50% Discount member ❤👏❤👏. So far this lady has dropped tons of inches🔥🔥 & that stomach of hers has been #Snatched 👀. Words can't explain how proud I am of you for not giving up on yourself but also the people that have invested in you to help them on their journey 👣👣👣. I'm so #Grateful & #Thankful that you decided to say "Yes" to these products but also the opportunity!!! Congratulations Coach I'm so excited for you & the F.N.T Crew is also so excited for you!!! . Whatever you're trying to accomplish we can help you. You're no different than us we just made a decision 💪. It's 80% Nutrition 20% Fitness 100% Mindset. Lose/Gain Weight Now! Ask Me How! #Herbalife #Nutrition #1 #RealPeople #RealResults

Jumpstart your 2019 health goals ➖➖➖➖➖➖➖➖➖➖➖➖➖
Contact me Today: 682-478-5225
wellnesscoachcat50@gmail.com
https://www.albertm.goherbalife.com/en-US
➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Accountability
⬇️Lose weight/body fat %
⬆️Lean muscle gains
↔️Maintain the right way 🍃15/30/90 day packages with nutrition plans and workouts included🍃

#Dare2BDifferent #wegetresults #herbalife #herbalife24 #fitfam #24Fit #mindset #workout #gains #train #body #beastmode #nodaysoff #sweat #gym #gymlife #flex #results #fitspiration #swole #transformation #healthy #nutrition

In today’s world, no one is prioritising sleep. ⁣
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When we sleep our body not only repairs itself but also releases the very hormones that you need to be in balance to achieve optimal health and lose fat. ⁣
⁣
You need more than diet and exercise alone to achieve results!⁣
⁣
A recent study showed that sleep deprivation (less than 8 hours) can raise plasma cortisol levels (stress hormone) by up to 45%. ⁣
⁣
If you are waking up and not feeling rested, struggle to get and stay asleep and feel tired all the time then your body is trying to tell you something.⁣
⁣
If you are stressed and not sleeping well then you will have a very hard time losing fat or getting in shape. ⁣
⁣
You can only train as hard as you can recover. ⁣
⁣
I highly recommend getting yourself some blue light blocking glasses to help you wind down in the evening, go to bed and get up at the same time every day and consider using some magnesium glycinate in the evening to relax you. ⁣
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Want more help in retaking control of your sleep cycle? Hit me up with a DM. ⁣
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#cambridgepersonaltrainer #fatlosshelp #habits #inspiration #instagood #fitness #sleep #health #icantsleep #sleephelp #sleeping #mindset #personaldevelopment #gym #exercise

In today’s world, no one is prioritising sleep. ⁣

When we sleep our body not only repairs itself but also releases the very hormones that you need to be in balance to achieve optimal health and lose fat. ⁣

You need more than diet and exercise alone to achieve results!⁣

A recent study showed that sleep deprivation (less than 8 hours) can raise plasma cortisol levels (stress hormone) by up to 45%. ⁣

If you are waking up and not feeling rested, struggle to get and stay asleep and feel tired all the time then your body is trying to tell you something.⁣

If you are stressed and not sleeping well then you will have a very hard time losing fat or getting in shape. ⁣

You can only train as hard as you can recover. ⁣

I highly recommend getting yourself some blue light blocking glasses to help you wind down in the evening, go to bed and get up at the same time every day and consider using some magnesium glycinate in the evening to relax you. ⁣

Want more help in retaking control of your sleep cycle? Hit me up with a DM. ⁣









#cambridgepersonaltrainer #fatlosshelp #habits #inspiration #instagood #fitness #sleep #health #icantsleep #sleephelp #sleeping #mindset #personaldevelopment #gym #exercise

Catching some fresh air and clearing the mind before locking into 1 hour of flow state work. Find your flow state.."the zone". Once you find your flow state, that energy can be so powerful that 1 hour of flow state can amount to what an average peraon can accomplish in 4 hours!

#flowstate #flow #gring #zone #meditation #mindset #friday  #martialathletes #reachintermix

Catching some fresh air and clearing the mind before locking into 1 hour of flow state work. Find your flow state.."the zone". Once you find your flow state, that energy can be so powerful that 1 hour of flow state can amount to what an average peraon can accomplish in 4 hours!

#flowstate #flow #gring #zone #meditation #mindset #friday #martialathletes #reachintermix

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Don't take this quote too serious!😉
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#unterstinkenbrunn #stinkiatenarena #motivation #mindset #love #february #quote #success #goals
The future is bright and the past has past, but the present is NOW! SO GET STARTED! #motivation #positivity #beblessed #mindset #business #leadership #greatness #reform

The future is bright and the past has past, but the present is NOW! SO GET STARTED! #motivation #positivity #beblessed #mindset #business #leadership #greatness #reform

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve  financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success#marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner#entrepreneurlife #branding #millionaire #socialmedia #boss#startuplife#ambition #motivational #mindset #usa #sundayfunday #sunday

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #boss #startuplife #ambition #motivational #mindset #usa #sundayfunday #sunday

ISSO PODE MUDAR SUA VIDA FINACEIRA!
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Ative ás notificações para ficar por dentro de nosso conteúdo diário. 💬🔔☑
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Quer ter lucros diários de 100 a 1.000 por dia trabalhando no conforto da sua casa? 
Eu posso te mostro como fazer! 
Me chama no direct para saber mais. 💵💰
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#sucesso #líder #lixurylifestyle #empreendedordigital #empreendimento #homensdesucesso #mindset #afiliadosbrasil #liders #marketingdigital
#dinheiro #luxo #magnata #money #milionário #mindsetmilhonario #hortmart #jovemempreendedor #afiliadoorgânico #poder #homemdesucesso #revolucaobr

ISSO PODE MUDAR SUA VIDA FINACEIRA!
.
.

Ative ás notificações para ficar por dentro de nosso conteúdo diário. 💬🔔☑
.
.
Quer ter lucros diários de 100 a 1.000 por dia trabalhando no conforto da sua casa?
Eu posso te mostro como fazer!
Me chama no direct para saber mais. 💵💰
.
.
.
.
.
.
#sucesso #líder #lixurylifestyle #empreendedordigital #empreendimento #homensdesucesso #mindset #afiliadosbrasil #liders #marketingdigital
#dinheiro #luxo #magnata #money #milionário #mindsetmilhonario #hortmart #jovemempreendedor #afiliadoorgânico #poder #homemdesucesso #revolucaobr

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve  financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success#marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner#entrepreneurlife #branding #millionaire #socialmedia #boss#startuplife#ambition #motivational #mindset #usa #sundayfunday #sunday

Are you interested in bitcoin mining⛏⛏?
Do you know when you invest with $500, you get up to $3000 in 10 days. Invest $800...get $4800 in 10 days. Invest $1,000...get $6000 in 10 days. Invest $2,000...get $12000. Invest $2,500...get $15000 in 10 days. Invest $3,000...get $18000 in 10 days. Invest $5000..get $30000 in 10 days.
You can get payout very easily and achieve financial freedom via bitcoin mining ⛏⛏ #winning #newyear #forex #business #entrepreneur #success #marketing #entrepreneurship #startup #money #businessman #entrepreneurs #hustle #grind #wealth #successful #businessowner #entrepreneurlife #branding #millionaire #socialmedia #boss #startuplife #ambition #motivational #mindset #usa #sundayfunday #sunday

Maximus and the girls ♥️💛

Maximus and the girls ♥️💛

—-MINDSET🧠—-
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You may think, what does the mindset have to do with your workouts?🤔 Well, it actually plays a HUUGE role into it.
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In life, you need to have the right mindset. You need to know what you want to do with your life and JUST DO IT. Your MINDSET can dictate a lot of the things that you do in life. You’ve heard the phrase ‘We only leave once’, right?😄It can’t be more true than that. You’re the person that chooses what to do with this one opportunity that you have.🙏🏼
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Having the right mindset is important in and out of the gym, but when it comes to the gym it gets even more important.
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Being prepared MINDFULLY is crucial in the gym. Think about that lift. Imagine how you lift the bar from the floor or how you squat that bar.
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I’m obsessed with lifting heavy weights (for me😂😄). When I know that in the upcoming days I have a 1RM lift or any kind of heavy lift, I think about it days before the workout day💭. I imagine how I lift it and I’M NOT THINKING OF ‘WHAT HAPPENS IF I DON’T LIFT IT?’ .
My advice is to just have a RELENTLESS MINDSET in and out of the gym. You WILL progress with the right mindset.💪🏼
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#mindset #mindpump #trainhard #fitness #training #nutrition #healthy #fitnessphysique #gainweight #bulk #bulkingseason #bulkingfood #gymknowledge #nutritioncoach #💪🏼 #gainlikes #gainsville #trackingmacros #knowledgeable #instafit #17yo #tag4follow #naturalbodybuilding
#powerlifting #bodybuilding #strong #deadlifts #mensphysique #strenght #muscleintelligence

—-MINDSET🧠—-
.
You may think, what does the mindset have to do with your workouts?🤔 Well, it actually plays a HUUGE role into it.
.
In life, you need to have the right mindset. You need to know what you want to do with your life and JUST DO IT. Your MINDSET can dictate a lot of the things that you do in life. You’ve heard the phrase ‘We only leave once’, right?😄It can’t be more true than that. You’re the person that chooses what to do with this one opportunity that you have.🙏🏼
.
Having the right mindset is important in and out of the gym, but when it comes to the gym it gets even more important.
.
Being prepared MINDFULLY is crucial in the gym. Think about that lift. Imagine how you lift the bar from the floor or how you squat that bar.
.
I’m obsessed with lifting heavy weights (for me😂😄). When I know that in the upcoming days I have a 1RM lift or any kind of heavy lift, I think about it days before the workout day💭. I imagine how I lift it and I’M NOT THINKING OF ‘WHAT HAPPENS IF I DON’T LIFT IT?’ .
My advice is to just have a RELENTLESS MINDSET in and out of the gym. You WILL progress with the right mindset.💪🏼
.
#mindset #mindpump #trainhard #fitness #training #nutrition #healthy #fitnessphysique #gainweight #bulk #bulkingseason #bulkingfood #gymknowledge #nutritioncoach #💪🏼 #gainlikes #gainsville #trackingmacros #knowledgeable #instafit #17yo #tag4follow #naturalbodybuilding
#powerlifting #bodybuilding #strong #deadlifts #mensphysique #strenght #muscleintelligence

Had a great workout today. It was legs. I did die 8 different workouts. Which one at heavy weights at 5 reps and 3sets. But also did 12, 8, 6, 4 reps of each workout before I got to the the heavy reps. Legs are done.

But I think this jogging lane remind me of my workout journey I am making ground but still have far to go.

#classof2022 #fitnessmotivation #fitness #mindset #freshman #umm #hardwork #workout  #university #minnesota #nativepride #morris #mindbodysoul #nativeamerican #college #legday #fitnessjourney

Had a great workout today. It was legs. I did die 8 different workouts. Which one at heavy weights at 5 reps and 3sets. But also did 12, 8, 6, 4 reps of each workout before I got to the the heavy reps. Legs are done.

But I think this jogging lane remind me of my workout journey I am making ground but still have far to go.

#classof2022 #fitnessmotivation #fitness #mindset #freshman #umm #hardwork #workout   #university #minnesota #nativepride #morris #mindbodysoul #nativeamerican #college #legday #fitnessjourney