I've never been shy about posting my Before pics, as unpleasant as they are lol. It's part of my fitness journey/history. .
I heavily contemplated on getting plastic surgery. I work with very skilled plastic surgeons so looking for one wouldn't be a problem. .
Then I thought to myself "why give someone else credit for the work on my body?" I'm gonna take the credit and WORK on MY body. I did just that and went to work. Many ups and downs but I'm doing it. Working on me by me. .
Me and the offspring, @griphousecorey are both fighting for titles on this stacked show in June. World and British titles on the line for us.
Any businesses interested in sponsoring us get in touch with me, we come as a package deal.
The show will be shown across all social media forms and some extra terrestrial transmissions 😁
Winning Red Color Boxing Headguard.
-Available in 100% genuine cowhide leather and in artificial leather.
-Size & color are as per customer demand.
-All type of customization are acceptable.
- Have paypal account for secure business.
-Offer sample for quality checking.
For further detail contact:
Nesta sexta-feira, o atleta @brunokorea entra em ação no @futurefcmma#4 !
O peso-mosca medirá forças com Leandro Foguinho, em busca da 4ª vitória consecutiva!
E para você que não quer perder esse show de forma alguma, preparamos este passo-a-passo!
Baixe o app do evento, cadastre-se e junte-se a nós nesta torcida!
It's showtime! #TeamKorea#FamiliaForth
💪🏼Practicing some hard kicks on the bag💪🏼 It’s hard to tell, but there is a lot of power behind these kicks. I wasn’t really trying to work on anything specific, just hitting the bag hard.
If you like my videos, please share them and follow me. Also, please comment what you want to see next. #kicks#muaythai#mma#boxing#joerogan#joerogankicks#karate#taekwondo#ufc
Team Ryano was the first MMA gym I ever stepped foot in and it was the best thing I’ve ever done. Everything I know from Brazilian Jiu Jitsu, Wrestling and overall technique’s for MMA I learned under Coach Andy Ryan. Most importantly, I learned how to be disciplined! They’re one of the top gyms in Europe for a reason and that’s obvious from their success and hard work from the amateur level to the UFC. I never miss any BAMMA, Cage Warriors or Bellator show that any of the Team Ryano boys are fighting on and never will miss one. Always a supporter of everyone there! I’m forever grateful for Andy Ryan. He’s an OG of MMA in Ireland and I’m extremely lucky to have learned from him on the mats and off the mats! They introduced to the sport and I’ve loved the sport ever since! 🦏🇮🇪
1,902 85 21 October, 2018
Nice to be back in the Aviva Stadium despite of the result .. 🍀 @faireland