#muscle photos & videos

51.6m Posts

It was cold, it was wet and it did not Tickle!! 😂😂 Well done this morning Fam!! #bootcamp #family #health #fitness #weightloss #strength #muscle #conditioning #gym #personaltraining #howbaddoyouwantit @muscle_garden

It was cold, it was wet and it did not Tickle!! 😂😂 Well done this morning Fam!! #bootcamp #family #health #fitness #weightloss #strength #muscle #conditioning #gym #personaltraining #howbaddoyouwantit @muscle_garden

O Creme Cheddar Mrs Taste é um produto único e totalmente inovador no mercado, para substituição do queijo comum. Ele possui todo o sabor do queijo, com ZERO calorias, ZERO gorduras e com um teor de sódio abaixo de um queijo comum. 💛⠀
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#muscle #fibras #mostarda #fit⠀

O Creme Cheddar Mrs Taste é um produto único e totalmente inovador no mercado, para substituição do queijo comum. Ele possui todo o sabor do queijo, com ZERO calorias, ZERO gorduras e com um teor de sódio abaixo de um queijo comum. 💛⠀

#muscle #fibras #mostarda #fit

Happy Friday Everyone! Today was early morning Legs week 9 and Biceps work. Decided to knock 455LBS/208KG for 5x3 then following sets of 405LBS/184KG 3x3.Slowly coming back on where I use to be and so far today I was able to know that I am at 500LBS at the moment and still got a lot more work to do  before reaching 600LBS squat but I will take my time and little by little get there! Have a great weekend all and be safe!
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*Legs and Biceps!
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 #grind #powerlifting#gym #power #squats #deadlift #hustle #hardwork #swolemate #dedication #crazy #muscle #money#rich#beastmode#beast#moutainview#Losangeles#killit#destroy#cars#russia#weights#squad#marines#military#longbeach

Happy Friday Everyone! Today was early morning Legs week 9 and Biceps work. Decided to knock 455LBS/208KG for 5x3 then following sets of 405LBS/184KG 3x3.Slowly coming back on where I use to be and so far today I was able to know that I am at 500LBS at the moment and still got a lot more work to do before reaching 600LBS squat but I will take my time and little by little get there! Have a great weekend all and be safe!
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*Legs and Biceps!
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#grind #powerlifting #gym #power #squats #deadlift #hustle #hardwork #swolemate #dedication #crazy #muscle #money #rich #beastmode #beast #moutainview #Losangeles #killit #destroy #cars #russia #weights #squad #marines #military #longbeach

She's back 🙌🏻🙌🏻🙌🏻 🙌🏻👇🏻👉🏻
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@lori_kihara @lori_kihara .
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⬆️⬆️LIKE & Follow ⬆️⬆️⬆️
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DM your pictures to be posted
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. @machinegunnwilly .
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#healthy #motivation #abs #fitfam #fitnessmotivation #fitnessjourney #fitlife #training #eatclean #fashion #photooftheday #gym #diet #exercise #healthylifestyle #love #fitnessaddict #gains #lifestyle #fitnessmodel #workout #strong #fit #bodybuilding #fitness #fitspo #health #muscle #instafit #gymlife

She's back 🙌🏻🙌🏻🙌🏻 🙌🏻👇🏻👉🏻
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@lori_kihara @lori_kihara .
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⬆️⬆️LIKE & Follow ⬆️⬆️⬆️
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DM your pictures to be posted
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. @machinegunnwilly .
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#healthy #motivation #abs #fitfam #fitnessmotivation #fitnessjourney #fitlife #training #eatclean #fashion #photooftheday #gym #diet #exercise #healthylifestyle #love #fitnessaddict #gains #lifestyle #fitnessmodel #workout #strong #fit #bodybuilding #fitness #fitspo #health #muscle #instafit #gymlife

CON-CEN-TRA-DOS!!!! Enganchamos a este grupo super comprometido con sus objetivos y no nos resistimos a sacarles una foto! 📸
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Sabías que estar 100% focalizado en tu ejercicio aumenta la eficiencia con la que lo hacés y el resultado? 💬Notaron esto en sus rutinas? Los leemos! 💪🏻
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✅ Elpidio Gonzalez 5326, CABA.
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#progrefit #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

CON-CEN-TRA-DOS!!!! Enganchamos a este grupo super comprometido con sus objetivos y no nos resistimos a sacarles una foto! 📸
...
Sabías que estar 100% focalizado en tu ejercicio aumenta la eficiencia con la que lo hacés y el resultado? 💬Notaron esto en sus rutinas? Los leemos! 💪🏻
...
...
✅ Elpidio Gonzalez 5326, CABA.
...
#progrefit #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian  @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen💪 #motivation  #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen  #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation  #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer  #transformationcoach #nutrition #muscle

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen 💪 #motivation #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer #transformationcoach #nutrition #muscle

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian  @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen💪 #motivation  #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen  #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation  #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer  #transformationcoach #nutrition #muscle

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen 💪 #motivation #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer #transformationcoach #nutrition #muscle

Titled: WAVES of CHANGE... Sitting down watching the serene beach life unfold as waves crash, wind blows and a sense of thoughts rush in... I find my self in these places to reflect life and seek to understand life... a reflection of past and future collide and form new paths and ideas. Watching the beach crash reminds me of always evolving, changing and moving which to me signifies what I seek to understand how to do as “the waves” --------------------------------------------------
👉🏼Follow me: @Martin_the_trainer-👈🏼 ----------------------------------------------------
#instafit #motivation #fit #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #food #bodybuilding #fitmen #fitness #fitdads #workoutprograms #routines

Titled: WAVES of CHANGE... Sitting down watching the serene beach life unfold as waves crash, wind blows and a sense of thoughts rush in... I find my self in these places to reflect life and seek to understand life... a reflection of past and future collide and form new paths and ideas. Watching the beach crash reminds me of always evolving, changing and moving which to me signifies what I seek to understand how to do as “the waves” --------------------------------------------------
👉🏼Follow me: @Martin_the_trainer-👈🏼 ----------------------------------------------------
#instafit #motivation #fit #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #food #bodybuilding #fitmen #fitness #fitdads #workoutprograms #routines

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian  @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen💪 #motivation  #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen  #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation  #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer  #transformationcoach #nutrition #muscle

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen 💪 #motivation #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer #transformationcoach #nutrition #muscle

*NEW* BEST NATURAL STACK*** FREE UK DELIVERY 
https://goo.gl/NXv5du
Epicatechin significantly aids muscle growth by inhibiting myostatin, a protein present in your muscles cells that limits growth and differentiation. 
Laxogenin drastically improves nitrogen retention and can increase protein synthesis by over 200%. These types of instances of muscle enhancement usually only occur when a person is using super psychological doses of potent anabolic steroids
#bodybuilding #PROTEIN #gym #muscle #gains #BEASTMODE #ufc #MMA #UFC #BELLATOR #FIGHTWEAR #ACB #benchpress #squats #fitfam #muscle #gains #BEASTMODE #bcaas #DEADLIFT #fff #likes4like

*NEW* BEST NATURAL STACK*** FREE UK DELIVERY
https://goo.gl/NXv5du
Epicatechin significantly aids muscle growth by inhibiting myostatin, a protein present in your muscles cells that limits growth and differentiation.
Laxogenin drastically improves nitrogen retention and can increase protein synthesis by over 200%. These types of instances of muscle enhancement usually only occur when a person is using super psychological doses of potent anabolic steroids
#bodybuilding #PROTEIN #gym #muscle #gains #BEASTMODE #ufc #MMA #UFC #BELLATOR #FIGHTWEAR #ACB #benchpress #squats #fitfam #muscle #gains #BEASTMODE #bcaas #DEADLIFT #fff #likes4like

🌈 Progress pictures 🌈
This week I actually thought it would be a gain due to the bag of malteasers and half a bag of jelly beans that I consumed last night 🤭But I’ve somehow actually lost 2lbs this week. So in total I’ve lost 124 1/2 lbs........what a fatty I was! I’m not being self critical just simply being honest. 
It’s been bloody hard work to get to this stage...and I’ve still got a lot of work to do. 
In the space of twenty months I’ve given up my antidepressants myself and lost near enough a person in weight. I’m not the only person that was/ is in that situation and it’s a big step to make just to get started. The key factor is exactly that....getting started 💁🏻‍♀️
If you are starting this process yourself my advice would be to.....
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• Calorie count...so work out how many you need a day and stick to it.
• Join a Gym or find a sport that you enjoy. Get active 👍🏻
• Get the support...so pt, friends, family build up support that will help each other/ see you through the times when you’re struggling 👍🏻
But mostly just put the work in and stick at it. Like everything it takes time 🏋🏻‍♀️
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#weightloss #weightlosstransformation #weightlossjourney #weightlossupport #weightlossmotivation #motivation #fitness #hardworkpaysoffs #gym #sport #follow #fitlife #getfit #nutrition #caloriecounting #fatloss #healthyfood #healthyliving #healthyeating #gymselfie💪 #thisgirlcan #thisgirlcanlift #muscle #toningworkout #progressnotperfection

🌈 Progress pictures 🌈
This week I actually thought it would be a gain due to the bag of malteasers and half a bag of jelly beans that I consumed last night 🤭But I’ve somehow actually lost 2lbs this week. So in total I’ve lost 124 1/2 lbs........what a fatty I was! I’m not being self critical just simply being honest.
It’s been bloody hard work to get to this stage...and I’ve still got a lot of work to do.
In the space of twenty months I’ve given up my antidepressants myself and lost near enough a person in weight. I’m not the only person that was/ is in that situation and it’s a big step to make just to get started. The key factor is exactly that....getting started 💁🏻‍♀️
If you are starting this process yourself my advice would be to.....
—————————————————
• Calorie count...so work out how many you need a day and stick to it.
• Join a Gym or find a sport that you enjoy. Get active 👍🏻
• Get the support...so pt, friends, family build up support that will help each other/ see you through the times when you’re struggling 👍🏻
But mostly just put the work in and stick at it. Like everything it takes time 🏋🏻‍♀️
—————————————————
#weightloss #weightlosstransformation #weightlossjourney #weightlossupport #weightlossmotivation #motivation #fitness #hardworkpaysoffs #gym #sport #follow #fitlife #getfit #nutrition #caloriecounting #fatloss #healthyfood #healthyliving #healthyeating #gymselfie 💪 #thisgirlcan #thisgirlcanlift #muscle #toningworkout #progressnotperfection

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian  @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen💪 #motivation  #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen  #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation  #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer  #transformationcoach #nutrition #muscle

It’s not only Flex Friday but it’s also let’s getting it kicking and killing Sonia Friday... 😂😂Ian @360_shogun_360 doesn’t disappoint with all the hard training, but I look at it this way I’ll be prepared in a dark alley that’s for sure. Watch for me..😂😂 #una_familia #martialarts #selfdefense #fit #fitness #figure #fitwomen #strongwomen 💪 #motivation #inspiration #motivationalquotes #bodybuilding #bodytransformation #bodybuildingwomen #figurecompetitor #bodybuildingmotivation #instafitness
#fitnessmotivation #fitnessquotes #fitnessnation #wnbf #cbbf #idfa #ifbbpro #canadianphysiquealliance #personaltrainer #transformationcoach #nutrition #muscle

I am comming back to the game &!tche$💪🏽
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#polishgirl #gym #motivation #muscle #fitnessmotivation #getfit #gymmotivation #justdoit

I am comming back to the game &!tche$💪🏽
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#polishgirl #gym #motivation #muscle #fitnessmotivation #getfit #gymmotivation #justdoit

Recebendo visitas na @hotsportsacademia de algumas pessoas  que vem para ver a minha preparação de perto e ver o meu físico atual.
Hoje tive o prazer de conhecer essa figura, @pedrolucastorress que me contou um pouco da sua história, das cagadas que fez em suas preparações, que aliás, apredemos com os erros e me mostrou estar disposto a alcançar um novo físico. Sucesso irmão em sua caminhada!!!
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#ncextreme #ExtremeYourLimits #bodybuilder #bodybuildinglifestyle #fitnesslife #fitnessmotivation #fit #fitnessmodel #fitness #muscle #musculação #fikagrandeporra #13memo #classicphysique #esmagaquecresce #birl #mutante #shapeinexplicavel #makaveli #makavelimotivation

Recebendo visitas na @hotsportsacademia de algumas pessoas que vem para ver a minha preparação de perto e ver o meu físico atual.
Hoje tive o prazer de conhecer essa figura, @pedrolucastorress que me contou um pouco da sua história, das cagadas que fez em suas preparações, que aliás, apredemos com os erros e me mostrou estar disposto a alcançar um novo físico. Sucesso irmão em sua caminhada!!!
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#ncextreme #ExtremeYourLimits #bodybuilder #bodybuildinglifestyle #fitnesslife #fitnessmotivation #fit #fitnessmodel #fitness #muscle #musculação #fikagrandeporra #13memo #classicphysique #esmagaquecresce #birl #mutante #shapeinexplicavel #makaveli #makavelimotivation

BEHIND THE SCENE . .
Ph MIKY MERISI PHOTOCLUB 
FITNESS MODEL PHOTOGRAPHY
BASED IN NAPOLI (ITALY)
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FOLLOW @mikymerisiphotoclub
FOLLOW @mikymerisiphotoclub
FOLLOW @mikymerisiphotoclub
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FITNESS MODEL/ BODY BUILDER/ FASHION MODEL 
DITECT ME IF YOU  NEED A PHOTO-SESSION .
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#mensphysique #npc #simplybelieve #abs #chest #nutrition #bodybuilding#physique #male #muscle #fit #fitlife #italianboy #bodybuilder #physique#mensphysique #male #throwback #muscle #flex #muscular #hunk #aesthetics#ripped #motivation #gym #musclemodel #olympia #stronger #fitnessmodel#musclegod #GenerationIron

BEHIND THE SCENE . .
Ph MIKY MERISI PHOTOCLUB
FITNESS MODEL PHOTOGRAPHY
BASED IN NAPOLI (ITALY)
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FOLLOW @mikymerisiphotoclub
FOLLOW @mikymerisiphotoclub
FOLLOW @mikymerisiphotoclub
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FITNESS MODEL/ BODY BUILDER/ FASHION MODEL
DITECT ME IF YOU NEED A PHOTO-SESSION .
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#mensphysique #npc #simplybelieve #abs #chest #nutrition #bodybuilding #physique #male #muscle #fit #fitlife #italianboy #bodybuilder #physique #mensphysique #male #throwback #muscle #flex #muscular #hunk #aesthetics #ripped #motivation #gym #musclemodel #olympia #stronger #fitnessmodel #musclegod #GenerationIron

Heath having a whale of a time! Who else is ready for the Summer Beach Party - Group Fitness Showcase & Workout For Water fundraiser event this Monday, July 22nd? 🌴🌊🌞👙
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FREE club access, so come workout with us!

845am Les Mills Tone 
930am BodyPump 
1030am RPM 
6pm Les Mills Tone 
630pm BodyPump 
7pm BodyFlow .
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*Donation like for Workout For Water on our page. #goodlifefitness #workoutforwater #lesmills

Heath having a whale of a time! Who else is ready for the Summer Beach Party - Group Fitness Showcase & Workout For Water fundraiser event this Monday, July 22nd? 🌴🌊🌞👙
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FREE club access, so come workout with us!

845am Les Mills Tone
930am BodyPump
1030am RPM
6pm Les Mills Tone
630pm BodyPump
7pm BodyFlow .
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*Donation like for Workout For Water on our page. #goodlifefitness #workoutforwater #lesmills

Solid chest workout this morning, caught this off of one of my videos. Also had to rep my favorite @monstaclothing 💪🏼 #fitness #fitnessmotivation #bodybuildingmotivation #bodybuilder #gym #gymmotivation #fitnesslife #bodybuilding #weightlifting #lifting #chestday #instagrambodybuilding #flex #muscle

Solid chest workout this morning, caught this off of one of my videos. Also had to rep my favorite @monstaclothing 💪🏼 #fitness #fitnessmotivation #bodybuildingmotivation #bodybuilder #gym #gymmotivation #fitnesslife #bodybuilding #weightlifting #lifting #chestday #instagrambodybuilding #flex #muscle