#myambition photos & videos

21.2k Posts

Theres a six pack in there somewhere../
-
Whilst I do bits and pieces on my core but nothing really focused, so pretty happy with the way I look atm.
-
What’s your favourite part of your body?
-
#uk #fitness #ukfit #fituk #fitnessuk #ukritness #motivation #core #body #gym #gymlife #dadbod #dadsofinstagram #gymshark66 #myambition #health #workout #healthy #gloucester #beard #tattoo #blackandwhite #fit #fitnessmodel

Theres a six pack in there somewhere../
-
Whilst I do bits and pieces on my core but nothing really focused, so pretty happy with the way I look atm.
-
What’s your favourite part of your body?
-
#uk #fitness #ukfit #fituk #fitnessuk #ukritness #motivation #core #body #gym #gymlife #dadbod #dadsofinstagram #gymshark66 #myambition #health #workout #healthy #gloucester #beard #tattoo #blackandwhite #fit #fitnessmodel

Went for 20, got 19... better luck next time. Definitely going to  break into the 20ish  rep range on a good day. The 100kg challenge continues😂

@andrewstewartfitness preventing decapitation on the last rep

Casual dab at the end to brush off the slight disappointment

Time to recover then try again

Yeeeeeeeet 
@myproteinuk #Myambition for 2019 is to press 100kg for 30reps.

Went for 20, got 19... better luck next time. Definitely going to break into the 20ish rep range on a good day. The 100kg challenge continues😂

@andrewstewartfitness preventing decapitation on the last rep

Casual dab at the end to brush off the slight disappointment

Time to recover then try again

Yeeeeeeeet
@myproteinuk #Myambition for 2019 is to press 100kg for 30reps.

Pics taken 8months apart 🏋️💪🔥❤️🤯 not done this for a while , I find this a huge motivation!! #transformationtuesday #myprotienuk #myambition #xercise4lesssheffield #superdrysport #girlsthatlift #instafit #fitfam #gainz #notbadfor36 #notbadafter4kids #gymlife

Pics taken 8months apart 🏋️💪🔥❤️🤯 not done this for a while , I find this a huge motivation!! #transformationtuesday #myprotienuk #myambition #xercise4lesssheffield #superdrysport #girlsthatlift #instafit #fitfam #gainz #notbadfor36 #notbadafter4kids #gymlife

When ever i see people in the gym performing the cable row I always see them smashing through it as quick as they can! Don't people understand that CONTRACTION is key?!? 😂

When ever i see people in the gym performing the cable row I always see them smashing through it as quick as they can! Don't people understand that CONTRACTION is key?!? 😂

Tuesdays leg day- my legs are ruined 🙌🏻🙌🏻🏋🏻‍♀️ @puregymofficial may switch to training legs in the afternoons more power 💪🏻 have a great evening #tuesday #gym #workout #fitness #legday #power #gym #instafit #fitspo #strongnotskinny #gainz #squats #squatlife #progressnotperfection #caloriedeficitdiet #transformation #gymmotivation #gymfreaks #fitfamuk #girlswholift #mfp #myfitnesspal #myfitnessjourny #myambition

Tuesdays leg day- my legs are ruined 🙌🏻🙌🏻🏋🏻‍♀️ @puregymofficial may switch to training legs in the afternoons more power 💪🏻 have a great evening #tuesday #gym #workout #fitness #legday #power #gym #instafit #fitspo #strongnotskinny #gainz #squats #squatlife #progressnotperfection #caloriedeficitdiet #transformation #gymmotivation #gymfreaks #fitfamuk #girlswholift #mfp #myfitnesspal #myfitnessjourny #myambition

Still here, still pushin’! Took on my new PB for DB shoulder presses at 6kg each today. 4x10. 
Super proud of myself every time I just turn up; it’s so hard to stay motivated and anyone even making it to the gym or doing your workout at home/wherever, you’re amazing for just doing it! 
485 calories burned later, and I’m ready for bed...
.
.
.
#gymshark66 #gymshark #myprotein #myambition #wlcommunity #weightlossgoals #weightlossmotivation #weightlossjourney #fitnesslife #katiesmotivation #girlswholift #weightlifter #girlgains #fitfam #fat2fit #juststrong #bestrong #weightlossjourney #weightloss #progress #strength #6kiloclub #dbpress #adidas #prophere #lonsdale @adidasoriginals

Still here, still pushin’! Took on my new PB for DB shoulder presses at 6kg each today. 4x10.
Super proud of myself every time I just turn up; it’s so hard to stay motivated and anyone even making it to the gym or doing your workout at home/wherever, you’re amazing for just doing it!
485 calories burned later, and I’m ready for bed...
.
.
.
#gymshark66 #gymshark #myprotein #myambition #wlcommunity #weightlossgoals #weightlossmotivation #weightlossjourney #fitnesslife #katiesmotivation #girlswholift #weightlifter #girlgains #fitfam #fat2fit #juststrong #bestrong #weightlossjourney #weightloss #progress #strength #6kiloclub #dbpress #adidas #prophere #lonsdale @adidasoriginals

Tough couple of miles, shins absolutely in tatters, couple of days off the streets and low impact cardio needed. What doesn’t kill you n all that 👍🏼👍🏼👍🏼

Tough couple of miles, shins absolutely in tatters, couple of days off the streets and low impact cardio needed. What doesn’t kill you n all that 👍🏼👍🏼👍🏼

HIIT CIRCUIT💦
.
Okay didn't mean to match my water bottle, and also I'm not bouji that's tap water in the Fiji bottle🙈😂 Nice sweaty start to the week! This workout sounds so simple and easy but not when your doing it!!😅(btw that's not poo on the bottom of my shoe, it's mud thankfully🙏)
Each exercise is 30 seconds on 15 seconds off💦
.
🌈Squat Jumps
🌈Mountain Climbers
🌈Split Lunge Jumps
🌈Walk Out Push Ups
🌈Burpees
🌈Plank Hold
.
Rest for 45 seconds then complete a total of 5 rounds🤪
.
💙Enjoy💜

HIIT CIRCUIT💦
.
Okay didn't mean to match my water bottle, and also I'm not bouji that's tap water in the Fiji bottle🙈😂 Nice sweaty start to the week! This workout sounds so simple and easy but not when your doing it!!😅(btw that's not poo on the bottom of my shoe, it's mud thankfully🙏)
Each exercise is 30 seconds on 15 seconds off💦
.
🌈Squat Jumps
🌈Mountain Climbers
🌈Split Lunge Jumps
🌈Walk Out Push Ups
🌈Burpees
🌈Plank Hold
.
Rest for 45 seconds then complete a total of 5 rounds🤪
.
💙Enjoy💜

BUT WAIT THERE'S MORE.  AN EASY 97.5KG . 100kg is so close I can taste it. 
@djquirion heavy enough for you?😉
.
.
.
.
.
.
.
#deadliftpb #deadlifts #deadliftpr #nightofprs #bringingit #womenwholift #womenwhopowerlift #powerlifting #hwpo #hardworkpaysoff #upliftandliftheavy #myambition #thisgirlcan @puregymofficial @rcf_training #roadto100kg
But wait there's more... last time I attempted this weight I couldn't get it past my shins. 95kg. .
.
.
.
.
.
.
.
.
.
#deadliftpb #deadliftpr #deadlifts #powerlifting #womenwholift #womenwhopowerlift #girlswhopowerlift #thisgirlcan #upliftandliftheavy #hwpo #hardworkpaysoff #fitfamuk #bringingit #myambition @rcf_training @locketloves

But wait there's more... last time I attempted this weight I couldn't get it past my shins. 95kg. .
.
.
.
.
.
.
.
.
.
#deadliftpb #deadliftpr #deadlifts #powerlifting #womenwholift #womenwhopowerlift #girlswhopowerlift #thisgirlcan #upliftandliftheavy #hwpo #hardworkpaysoff #fitfamuk #bringingit #myambition @rcf_training @locketloves

Siete spossati? A corto di motivazioni? Allora la carica ve la diamo noi con l'allenamento di @ohfitness_ie 🔥. E ricordate che i perdenti si lamentano, i campioni si allenano!

#Myprotein #MyAmbition #Myproteinworkout #Workout #Motivation #Athlete

Siete spossati? A corto di motivazioni? Allora la carica ve la diamo noi con l'allenamento di @ohfitness_ie 🔥. E ricordate che i perdenti si lamentano, i campioni si allenano!

#Myprotein #MyAmbition #Myproteinworkout #Workout #Motivation #Athlete

The pain you feel today is the strength you will have tomorrow. #myambition
—
Online coaching and programs coming soon www.belelgaryaoui.com

The pain you feel today is the strength you will have tomorrow. #myambition

Online coaching and programs coming soon www.belelgaryaoui.com

Had the worst day today and just hate knowing it’s only Tuesday and there’s more to come. At least I know I’ve got an exciting weekend planned I suppose. Sweated out my worries on the stairmaster and feeling a bit better now so back to the grind! Just hope my laptop works tonight 😩
•
#gymshark66 #gymlife #getlean #myambition #gymmotivation #transformationtuesday #tuesdaythoughts #hangry #myprotein #gymsharkwomen #womensbest #gym #fitspo

Had the worst day today and just hate knowing it’s only Tuesday and there’s more to come. At least I know I’ve got an exciting weekend planned I suppose. Sweated out my worries on the stairmaster and feeling a bit better now so back to the grind! Just hope my laptop works tonight 😩

#gymshark66 #gymlife #getlean #myambition #gymmotivation #transformationtuesday #tuesdaythoughts #hangry #myprotein #gymsharkwomen #womensbest #gym #fitspo

Love starting the week off with legs , sets you up on the right track and gets it over and done while your fresh! Been loving adding tons of @natacha.oceane 's moves in , she's so functional and athletic and crazy strong. Makes the gym so much more fun and you feel cool af being able to  throw stuff around and play with bands and jumps and keeps it fresh 🏋️ what's everyone training today? .
.
.
#gymshark66 #gymshark #motivation #transformation #transformationtuesday #abs #lululemonuk #lululemon #hiit #adidas #myambition #crossfit #calisthenics #lancaster #ukfitfam #girlswholift #strongnotskinny #girlygains #paleo #vegan #glutenfree #motivationmonday #workoutclothes #sixpack #nike #fitness #fitnessmodel #fitgirl

Love starting the week off with legs , sets you up on the right track and gets it over and done while your fresh! Been loving adding tons of @natacha.oceane 's moves in , she's so functional and athletic and crazy strong. Makes the gym so much more fun and you feel cool af being able to throw stuff around and play with bands and jumps and keeps it fresh 🏋️ what's everyone training today? .
.
.
#gymshark66 #gymshark #motivation #transformation #transformationtuesday #abs #lululemonuk #lululemon #hiit #adidas #myambition #crossfit #calisthenics #lancaster #ukfitfam #girlswholift #strongnotskinny #girlygains #paleo #vegan #glutenfree #motivationmonday #workoutclothes #sixpack #nike #fitness #fitnessmodel #fitgirl

Tag en venn som bør bli med deg på trening idag!👀
Oppgrader treningsgarderoben og kjenn motivasjonen booste ekstra! Ingenting er bedre enn nytt, fresht treningstøy🔥🙌
📸: @m.havelka
-
-
-
-
#Myambition #Myprotein #FuelYourAmbition #fit #workout #fitness #fitspo #gym #gymclothes #gymessentials #crossfit #workouts #workoutpartner #training #myproteinno #muscles #trening #treningsglede #styrketrening

Tag en venn som bør bli med deg på trening idag!👀
Oppgrader treningsgarderoben og kjenn motivasjonen booste ekstra! Ingenting er bedre enn nytt, fresht treningstøy🔥🙌
📸: @m.havelka
-
-
-
-
#Myambition #Myprotein #FuelYourAmbition #fit #workout #fitness #fitspo #gym #gymclothes #gymessentials #crossfit #workouts #workoutpartner #training #myproteinno #muscles #trening #treningsglede #styrketrening

🗣️ What's your ambition? 
Use #MyAmbition on your posts to share your 2019 ambition for a chance to win £100 every week 🙌. 📸: @ohfitness_ie
#Myprotein #FuelYourAmbition

🗣️ What's your ambition?
Use #MyAmbition on your posts to share your 2019 ambition for a chance to win £100 every week 🙌. 📸: @ohfitness_ie
#Myprotein #FuelYourAmbition

Remembered why I don’t like doing dips halfway through a workout 😫😆
Trainings feeling good,let’s get a good week in🏋️‍♂️
———————————————————————————
🏋️‍♂️Chest Day Workout🏋️‍♂️
▪️3x10 Barbell Bench press
▫️3x10 Incline Dumbbell bench press ▪️3x10 Body Weighted Dips ▫️3x10 Cable Flys——————————————————————————
#fitness #fitnessmotivation #gym #chestday #chestdayworkout #gymshark  #gymsharktrain #gymshark66 #gymshark66challenge #myprotein #alphalete  #myambition #bulkpowders #bodybuilding

Remembered why I don’t like doing dips halfway through a workout 😫😆
Trainings feeling good,let’s get a good week in🏋️‍♂️
———————————————————————————
🏋️‍♂️Chest Day Workout🏋️‍♂️
▪️3x10 Barbell Bench press
▫️3x10 Incline Dumbbell bench press ▪️3x10 Body Weighted Dips ▫️3x10 Cable Flys——————————————————————————
#fitness #fitnessmotivation #gym #chestday #chestdayworkout #gymshark #gymsharktrain #gymshark66 #gymshark66challenge #myprotein #alphalete #myambition #bulkpowders #bodybuilding

Сироватковий протеїн і шейкер. Що ще вам потрібно?
#MyproteinUA #Myprotein #fuelyourambition #MyAmbition #спортивныедобавки  #спорт  #протеин #шейкер  #бодибилдинг #зож #пп #украина
This is the EXACT reason i drink at least 2l a day of water, i refuse to let any fat rebuild in these cells! Plus my skin is 10x better since ive been drinking all this water. ♥ #myambition | #fuelyourambition | #weightloss | #gymmotivation | #fitmum | #fitspo | #healthy | #transformation | #fatloss | #starvinspringer | #wholefoods | #weightlosstransformation ♥ @thegymgroup @paceyourgoal

This is the EXACT reason i drink at least 2l a day of water, i refuse to let any fat rebuild in these cells! Plus my skin is 10x better since ive been drinking all this water. ♥ #myambition | #fuelyourambition | #weightloss | #gymmotivation | #fitmum | #fitspo | #healthy | #transformation | #fatloss | #starvinspringer | #wholefoods | #weightlosstransformation@thegymgroup @paceyourgoal

Ive only gone and done it again with some @adidas trainers this time! I suppose if im going to wear it everyday i should put some proper effort into my outfits then ♥ #myambition | #fuelyourambition | #weightloss | #gymmotivation | #fitmum | #fitspo | #healthy | #transformation | #fatloss | #starvinspringer | #wholefoods | #weightlosstransformation ♥ @thegymgroup @paceyourgoal

Ive only gone and done it again with some @adidas trainers this time! I suppose if im going to wear it everyday i should put some proper effort into my outfits then ♥ #myambition | #fuelyourambition | #weightloss | #gymmotivation | #fitmum | #fitspo | #healthy | #transformation | #fatloss | #starvinspringer | #wholefoods | #weightlosstransformation@thegymgroup @paceyourgoal

Started increasing my calories a bit last week as muscles weren’t popping as much as I wanted them to, starting to see better results now ! #myambition  #weightlosstransformation  #gymmotivation  #liftingweights

Started increasing my calories a bit last week as muscles weren’t popping as much as I wanted them to, starting to see better results now ! #myambition #weightlosstransformation #gymmotivation #liftingweights

“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself.” 🔵outfit : @myproteines
@myproteinus
-
📸: @deku_vlza
-
.
.
.
.
.
.
.
.
#Myambition #myprotein #myproteines #workout #fuelyourambition #health 
#bodybuilding #instapic #gymlife
#muscle #goals #fitness #myproteinfamily #fitnessmodel #gains #fitlife #shredded
#lifestyle #strong #gains #aesthetic
#athlete #motivation #train #inspiration 
#diet 
#shreded #gym #instafitness
We may not have met before, but I feel like I know you already. 👩⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you have dreams, goals, and hopes. I also know that your fear of failure is getting in the way. You're not alone. I've been there too. 😓⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I struggled with confidence for a long time. My dream was always to start my own business, yet even though I’d been working in the world’s top companies for more than a decade, I still thought I was too inexperienced.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then it hit me: the problem was not about me not being ready - I was. The problem was that I thought I couldn’t do it. It was a mindset, it was all in my head!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I proved this to myself when, after shifting my mindset and working on my self worth, I launched my own company in 2018. The only thing standing between me and success was my lack of self confidence, and once I overcame that struggle, I was able to stop the negative self-talk and start focusing on building a successful business.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage, but if we think we can, we will. Double tap if you agree ❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rung⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenwithambition #ambitions #embraceambition #driveyourambition #ambitionista #ambitiononfleek #myambition #ambitiononeverything #inspodreamers #dreamersandoers #wearedreamers #quotesfortheday #quotesforgirls #quotesforher #quotesforwomen #quotesforsuccess #quotesforthesoul #quotesforstrongwomen #empoweringquotes #ambitionquotes #growyourbusiness #successfullife #babesinbusiness #CONFIDENTWOMEN #FEMPOWERMENT #FEMTREPRENEUR #BOSSLADIES #WOMENCEOS #EMPOWEREDWOMEN #SHECONQUERS

We may not have met before, but I feel like I know you already. 👩⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you have dreams, goals, and hopes. I also know that your fear of failure is getting in the way. You're not alone. I've been there too. 😓⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I struggled with confidence for a long time. My dream was always to start my own business, yet even though I’d been working in the world’s top companies for more than a decade, I still thought I was too inexperienced.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then it hit me: the problem was not about me not being ready - I was. The problem was that I thought I couldn’t do it. It was a mindset, it was all in my head!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I proved this to myself when, after shifting my mindset and working on my self worth, I launched my own company in 2018. The only thing standing between me and success was my lack of self confidence, and once I overcame that struggle, I was able to stop the negative self-talk and start focusing on building a successful business.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage, but if we think we can, we will. Double tap if you agree ❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rung⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenwithambition #ambitions #embraceambition #driveyourambition #ambitionista #ambitiononfleek #myambition #ambitiononeverything #inspodreamers #dreamersandoers #wearedreamers #quotesfortheday #quotesforgirls #quotesforher #quotesforwomen #quotesforsuccess #quotesforthesoul #quotesforstrongwomen #empoweringquotes #ambitionquotes #growyourbusiness #successfullife #babesinbusiness #CONFIDENTWOMEN #FEMPOWERMENT #FEMTREPRENEUR #BOSSLADIES #WOMENCEOS #EMPOWEREDWOMEN #SHECONQUERS

🚂

🚂

Love food, always fresh and made from scratch but I am well aware of my issues of portion size and even though I really try at the weekends I do like a meal out with the hubster or veggie burger and chips at the weekend.

Super guilty of 'slipping' into lazy habits when tired, fed up or feeling under the weather. My go to comfort foods are all carb based. 
Always meal prep for lunch with a light health meal and have porridge for breakfast but... I must be going wrong in the evening and am a bit lost! Oh to be rich and have a personal chef 😁

#albertandrich #girlswholift #girlswhosquat #legday #HIIT #strongereveryday #glutes #veggieforlife #veggieswholift #poweredbyporridge #eterniagym #futurebodiesgym #weightlose #transformation #myambition #training #goalweightstrongaf #weightlifting #coffee #fitat40 #thisgirlcan #Squats #deadlifts #quads #myprotein #gymshark

Love food, always fresh and made from scratch but I am well aware of my issues of portion size and even though I really try at the weekends I do like a meal out with the hubster or veggie burger and chips at the weekend.

Super guilty of 'slipping' into lazy habits when tired, fed up or feeling under the weather. My go to comfort foods are all carb based.
Always meal prep for lunch with a light health meal and have porridge for breakfast but... I must be going wrong in the evening and am a bit lost! Oh to be rich and have a personal chef 😁

#albertandrich #girlswholift #girlswhosquat #legday #HIIT #strongereveryday #glutes #veggieforlife #veggieswholift #poweredbyporridge #eterniagym #futurebodiesgym #weightlose #transformation #myambition #training #goalweightstrongaf #weightlifting #coffee #fitat40 #thisgirlcan #Squats #deadlifts #quads #myprotein #gymshark