#naturalmuscle photos & videos

89.8k Posts

WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Sign up for the hottest natural show with a chance to go pro in the Phoenix area.⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Enter Online:⠀www.phoenicianclassic.com⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle⠀#bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel⁠
⁠
#2019phoenicianclassic⁠
⁠
Sponsored by: @12mtaylor & Acher Aire Mechanical⠀Vendors: @focalpointsalonspa @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal @foothillsrehab

WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Sign up for the hottest natural show with a chance to go pro in the Phoenix area.⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
Enter Online:⠀www.phoenicianclassic.com⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
 #INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle ⠀ #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel ⁠
⁠
#2019phoenicianclassic ⁠
⁠
Sponsored by: @12mtaylor & Acher Aire Mechanical⠀Vendors: @focalpointsalonspa @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal @foothillsrehab

ⓌⒺⓇⒷⓊⓃⒼ
Hey Leute bei mir stand gestern Brust/Trizeps auf dem Programm 😬💪🏼💨Heute ist dagegen mal Restday angesagt 😊, denn man muss sich auch mal Pausen gönnen vom ganzen Training ☺️🙈
.
Ich habe schon öfters gehört, dass montags bei den meisten Brusttag ist 😁 Ist das bei euch auch so 🤔?
.
Meinen neuen Kumpel von @ga.shakerplus 🥤habe ich zurzeit auch immer im Training mit dabei 🤪. Durch sein Magnetfeld 🧲 kann man ihn überall geschickt im Training hinhängen 🥰
Schaut doch mal bei @ga.shakerplus vorbei 🤗, wenn ihr für euch noch einen passenden Kumpel sucht 😉
👉🏼 𝟭𝟱% 𝗺𝗶𝘁 💰𝗽𝗮𝘁𝗿𝗶𝗰𝗸𝗼𝟭𝟱💰
.
👕 by @beyondnutritioneurope 💊🌱
.
Ich wünsche euch allen einen schönen und entspannten Dienstagabend 😊✌🏼
.
#gashakerplus #shaker #instafit #chestworkout #fitnessmotivation #hotmen #beachbody #nopainnogain #fitmen #gymlife #mensphysique #fitboy #fitlife #trainhard #eatclean #shreddedlife #focus #mensfashionmag #menshealth #gainz #beastmode #fitnessgear #muscle #shredded #bigbench #mcfitmodels #lifestyle #menstyle #fitfam #naturalmuscle

ⓌⒺⓇⒷⓊⓃⒼ
Hey Leute bei mir stand gestern Brust/Trizeps auf dem Programm 😬💪🏼💨Heute ist dagegen mal Restday angesagt 😊, denn man muss sich auch mal Pausen gönnen vom ganzen Training ☺️🙈
.
Ich habe schon öfters gehört, dass montags bei den meisten Brusttag ist 😁 Ist das bei euch auch so 🤔?
.
Meinen neuen Kumpel von @ga.shakerplus 🥤habe ich zurzeit auch immer im Training mit dabei 🤪. Durch sein Magnetfeld 🧲 kann man ihn überall geschickt im Training hinhängen 🥰
Schaut doch mal bei @ga.shakerplus vorbei 🤗, wenn ihr für euch noch einen passenden Kumpel sucht 😉
👉🏼 𝟭𝟱% 𝗺𝗶𝘁 💰𝗽𝗮𝘁𝗿𝗶𝗰𝗸𝗼𝟭𝟱💰
.
👕 by @beyondnutritioneurope 💊🌱
.
Ich wünsche euch allen einen schönen und entspannten Dienstagabend 😊✌🏼
.
#gashakerplus #shaker #instafit #chestworkout #fitnessmotivation #hotmen #beachbody #nopainnogain #fitmen #gymlife #mensphysique #fitboy #fitlife #trainhard #eatclean #shreddedlife #focus #mensfashionmag #menshealth #gainz #beastmode #fitnessgear #muscle #shredded #bigbench #mcfitmodels #lifestyle #menstyle #fitfam #naturalmuscle

Felt motivational with a hint of humor, might delete later idk🤷🏻‍♂️ But really, Been 6 years and have successfully kept the weight off, never going back 🤙🏼

Felt motivational with a hint of humor, might delete later idk🤷🏻‍♂️ But really, Been 6 years and have successfully kept the weight off, never going back 🤙🏼

🗣 NEVER GIVE UP 🙌
.
.
.
Tu veux réaliser tes rêves ?
⚠️
CONCENTRE TOI, ENTOURE TOI DES BONNES PERSONNES ET SURTOUT N'ABANDONNE JAMAIS ❌
.
.
.
J'espère que vous allez bien et que votre training du jour c'est bien passer 💪😁
.
.
.
Je vous souhaite une bonne soirée mes amis 🙂
.
.
.
#teamshape #teamshapeevolution #ifbbelitepro #tricep #hardworkout #teamgrosguifit #teamfitcats #tiboinshape #jujufitcats #fitaddict #fitfrench #frenchfitness #musculationfrance #fitness #chestdaybestday #shreddedlife #basicfitfr #fitnesspark #frenchfit #ifbbfrance #simplyshredded #fitspirations #fitspo #fitboys #musculations #classicbodybuilder #naturalmuscle #tricepsworkout #naturalbodybuilder #fitnessaddiction

🗣 NEVER GIVE UP 🙌
.
.
.
Tu veux réaliser tes rêves ?
⚠️
CONCENTRE TOI, ENTOURE TOI DES BONNES PERSONNES ET SURTOUT N'ABANDONNE JAMAIS ❌
.
.
.
J'espère que vous allez bien et que votre training du jour c'est bien passer 💪😁
.
.
.
Je vous souhaite une bonne soirée mes amis 🙂
.
.
.
#teamshape #teamshapeevolution #ifbbelitepro #tricep #hardworkout #teamgrosguifit #teamfitcats #tiboinshape #jujufitcats #fitaddict #fitfrench #frenchfitness #musculationfrance #fitness #chestdaybestday #shreddedlife #basicfitfr #fitnesspark #frenchfit #ifbbfrance #simplyshredded #fitspirations #fitspo #fitboys #musculations #classicbodybuilder #naturalmuscle #tricepsworkout #naturalbodybuilder #fitnessaddiction

der "post work-out -Grinser"💪😉
🤣😅 🔩
👉the #joy of #lifting 👈
#nosupplements #naturalmuscle
#loveworkingout #workout #freeweights #hard #steel #clean

der "post work-out -Grinser"💪😉
🤣😅 🔩
👉the #joy of #lifting 👈
#nosupplements #naturalmuscle
#loveworkingout #workout #freeweights #hard #steel #clean

Pin💉bench 3 x 5 @ 137.5kg after 4 x 3 comp bench followed up with  heavy Tri-sets on back 5 x 6 EACH Absolutely killed me, and still the main question I’m left with from today’s workout is, is my ass really that big? 😩🍑 #powerlifting #powerlifter #benchpress  #bench #pecs #chest #chestday #abpu #awpc #nopecsnosex

Pin💉bench 3 x 5 @ 137.5kg after 4 x 3 comp bench followed up with heavy Tri-sets on back 5 x 6 EACH Absolutely killed me, and still the main question I’m left with from today’s workout is, is my ass really that big? 😩🍑 #powerlifting #powerlifter #benchpress #bench #pecs #chest #chestday #abpu #awpc #nopecsnosex

Weglowodany, objętość zwiększona to i pompa wróciła 😁🙏💪 Miłego wariaty!!! 💥 #back #gym #polskiesylwetki #betterlifecatering #passion #ispiration #power #gainz #pump #fallowme #helloworld #tatooboy #tattoo #Cityfit #cityfitsadyba #noexcuses #fitfam #naturalmuscle #naturalbody #gymfreak
The crew is growing! Meet us at the park on Wednesday at 6:30pm! Message me for details!

The crew is growing! Meet us at the park on Wednesday at 6:30pm! Message me for details!

Got a REALLY good lift in today... best I've had in awhile! 🤙🏼Nothing like a sweaty back/shoulder/bicep lift to get the week started.💧Follow that up with a nice outdoor shower (ie walking through a downpour to your car) and you've got yourself the perfect cooldown. ☔ PS --> these kinda-sorta-but-not-really-offseason shapes have me pretty happy! I know I've got more in me, so I'm gonna do as T.I. says, and BRING 'EM OUT. 😈🤘🏻 #NaturalFigurePro #BigThingsComing #MotivatedAF

Got a REALLY good lift in today... best I've had in awhile! 🤙🏼Nothing like a sweaty back/shoulder/bicep lift to get the week started.💧Follow that up with a nice outdoor shower (ie walking through a downpour to your car) and you've got yourself the perfect cooldown. ☔ PS --> these kinda-sorta-but-not-really-offseason shapes have me pretty happy! I know I've got more in me, so I'm gonna do as T.I. says, and BRING 'EM OUT. 😈🤘🏻 #NaturalFigurePro #BigThingsComing #MotivatedAF

BUILD YOUR UPPER CHEST💪
-
This exercise is one of my favourites for building those “peak-a-boo” muscles as @stevecook calles them 😏 the muscles that pop out when you wear a low cut shirt!! Mid upper-chest.
•
During this exercise make sure you keep your core tight!! You do not want to be curving your lower back too much. Keep a strong grip so the bar doesn’t slip, go light and squeeze at the top of every rep! Make sure you’re pressing with your chest, it’s very easy to have the front delt take over, but that’s not the goal.
•
Do 4 sets of 12, superset with max pushups at the end of a chest workout for a crazy finisher 💪💪
•
FOR 1 ON 1 COACHING CLICK THE LINK IN MY BIO ❤️ Let bring out the BEST in your genetics together 💪
-
-
-
-
-
#upperchest #workoutvideo #exercisetutorial #exercise #fitnesscoach #classicbodybuilding #lifetimenatural #nattygains #naturalmuscle #buildmuscle #mensphysique #idfa #inbf

BUILD YOUR UPPER CHEST💪
-
This exercise is one of my favourites for building those “peak-a-boo” muscles as @stevecook calles them 😏 the muscles that pop out when you wear a low cut shirt!! Mid upper-chest.

During this exercise make sure you keep your core tight!! You do not want to be curving your lower back too much. Keep a strong grip so the bar doesn’t slip, go light and squeeze at the top of every rep! Make sure you’re pressing with your chest, it’s very easy to have the front delt take over, but that’s not the goal.

Do 4 sets of 12, superset with max pushups at the end of a chest workout for a crazy finisher 💪💪

FOR 1 ON 1 COACHING CLICK THE LINK IN MY BIO ❤️ Let bring out the BEST in your genetics together 💪
-
-
-
-
-
#upperchest #workoutvideo #exercisetutorial #exercise #fitnesscoach #classicbodybuilding #lifetimenatural #nattygains #naturalmuscle #buildmuscle #mensphysique #idfa #inbf

Posted @withrepost • @phoenicianclassic CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle 
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

Posted @withrepost@phoenicianclassic CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

Old man mode activated! If you train for decades, you'll always be in shape.
#oldmangains #yoked #necktraining #aesthetics #naturallyenhanced #faceapp #bodybuilding #traps #leangains #naturalmuscle #fitmotivation

Old man mode activated! If you train for decades, you'll always be in shape.
#oldmangains #yoked #necktraining #aesthetics #naturallyenhanced #faceapp #bodybuilding #traps #leangains #naturalmuscle #fitmotivation

Build Bigger Arms by @musclemonsters
.
The keys to building bigger arms are not much different than most other muscle groups.
_
1. Train your arms 2-3x per week and aim to perform 10-20 sets weekly (for biceps and triceps).
_
2. Heavy compound lifts should be the meat of your workouts. Start off with heavy chin ups or close grip bench press and then move on to the smaller isolation lifts for more volume.
_
3. Use the muscles. Avoid swinging and jerking and focus on controlled pushing and pulling.
_
4. Progressive Overload: When it comes to building muscle—biceps or otherwise—there is one thing for certain: it’s not going to happen unless you get progressively stronger. I don’t care how dialed in your nutrition is or how consistently you’re hitting the weight room, if you’re not stimulating growth through new stress, you’re not going to build muscle tissue.
_
5. Prioritize: if your goal is to build bigger biceps, why are you training shoulders first or leaving your arm work for the end?
_ .
.
.
---
Follow 👉@MTVD_men👈 For More Daily Work Outs
---
#bodytransformation #fitspiration #shredded #menshealth #healthandfitness #instafitness #generationiron #leanmuscle #gymlive #workoutmotivation #fitlife #igfitness #naturalmuscle #eyeontheprize #stayfocused #besuccessful #disciplined #motivating #inspirationalquotes #yougotthis #success #dreamchaser #pushharder #achievetheimpossible #successtip #motivated #allidoiswin

Build Bigger Arms by @musclemonsters
.
The keys to building bigger arms are not much different than most other muscle groups.
_
1. Train your arms 2-3x per week and aim to perform 10-20 sets weekly (for biceps and triceps).
_
2. Heavy compound lifts should be the meat of your workouts. Start off with heavy chin ups or close grip bench press and then move on to the smaller isolation lifts for more volume.
_
3. Use the muscles. Avoid swinging and jerking and focus on controlled pushing and pulling.
_
4. Progressive Overload: When it comes to building muscle—biceps or otherwise—there is one thing for certain: it’s not going to happen unless you get progressively stronger. I don’t care how dialed in your nutrition is or how consistently you’re hitting the weight room, if you’re not stimulating growth through new stress, you’re not going to build muscle tissue.
_
5. Prioritize: if your goal is to build bigger biceps, why are you training shoulders first or leaving your arm work for the end?
_ .
.
.
---
Follow 👉@MTVD_men👈 For More Daily Work Outs
---
#bodytransformation #fitspiration #shredded #menshealth #healthandfitness #instafitness #generationiron #leanmuscle #gymlive #workoutmotivation #fitlife #igfitness #naturalmuscle #eyeontheprize #stayfocused #besuccessful #disciplined #motivating #inspirationalquotes #yougotthis #success #dreamchaser #pushharder #achievetheimpossible #successtip #motivated #allidoiswin

#Repost @phoenicianclassic with @get_repost
・・・
CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle 
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

#Repost @phoenicianclassic with @get_repost
・・・
CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

Unrecognizable! This is how you'd be after 365 days, if you are willing to improve just a tiny bit every day.
-
If you improve 1% every day, you will be 38 times better at the end of the year. Just simple math ...
-
It's called consistency and it's the path to living your best life, regardless of the area you want to improve on.
-
Machine rear press, individually working the shoulders with an emphasis on the posterior delts. Give it a shot!

Unrecognizable! This is how you'd be after 365 days, if you are willing to improve just a tiny bit every day.
-
If you improve 1% every day, you will be 38 times better at the end of the year. Just simple math ...
-
It's called consistency and it's the path to living your best life, regardless of the area you want to improve on.
-
Machine rear press, individually working the shoulders with an emphasis on the posterior delts. Give it a shot!

CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle 
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

CAN YOU BELIEVE WE ARE LESS THAN 12 WEEKS AWAY!?!?? WHO IS GETTING EXCITED
🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♂️🙋🏾‍♂️🙋🏽‍♂️🙋🏼‍♂️🙋🏻‍♂️
WE ARE COUNTING DOWN THE WEEKS UNTIL THE 2019 PHOENICIAN CLASSIC 🔥🔥🔥
🔥🔥🔥
If you were waiting for a sign on if you should compete... THIS IS YOUR SIGN ‼️‼️‼️‼️
🔥🔥🔥
It’s time to shine
🔥🔥🔥
Sign up for the hottest natural show with a chance to go pro in the Phoenix area 🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
🔥🔥🔥
Enter Online Now

Www.phoenicianclassic.com

#INBF #WNBF #phoenicianclassic #RealDrugTesting #naturalmuscle
You can only become a WNBF Pro through INBF. Phoenician Classic is the only show in Phoenix area with the road to WNBF Pro card. So ask yourself, you ready for pro status?💪🏽🔥👍🏽 #bikini #figure #physique #bodybuiling #fitbody #competitionprep #powerlifting #athlete #fitnessmodel #2019phoenicianclassic
Title Sponsor @teamfflex .
Also sponsored by: @12mtaylor & Acher Aire Mechanical 💥 vendors include @bilbosportswear @uniquephysique_stephschulz @problendnutrition @chef.krystal
@foothillsrehab @justsauce_official @rachelrosedesigns @fitness1gym @betteraestheticsbb

Team 92five are delighted to announce our recent partnership with Mana collection - an innovative gym accessories company who create high quality and stylish gym accessories which can benefit experienced or inexperienced gym-goers. Use code “92fivemuscle” at their checkout for 10% off of their excellent products. 
https://www.manacollection.co.uk/ 
Here at 92Five Muscle we only partner with companies who’s products we use ourselves, have tried and tested and that we feel will really benefit our clientele. Mana collection is certainly one of those companies. Honest prices, innovative products and a company ethos almost identical to ourselves. 
#92fivemuscle #manacollection #partnership #gym #gymequipment #gymwear #gymaccessories #trainingtips #trainingplans #fitfam #ukfitfam #fitness #fitnessmotivation #gymmotivation #ukfitness #naturalphysique #naturalbodybuilding #naturalmuscle #diet #dietplan #discountcode

Team 92five are delighted to announce our recent partnership with Mana collection - an innovative gym accessories company who create high quality and stylish gym accessories which can benefit experienced or inexperienced gym-goers. Use code “92fivemuscle” at their checkout for 10% off of their excellent products.
https://www.manacollection.co.uk/
Here at 92Five Muscle we only partner with companies who’s products we use ourselves, have tried and tested and that we feel will really benefit our clientele. Mana collection is certainly one of those companies. Honest prices, innovative products and a company ethos almost identical to ourselves.
#92fivemuscle #manacollection #partnership #gym #gymequipment #gymwear #gymaccessories #trainingtips #trainingplans #fitfam #ukfitfam #fitness #fitnessmotivation #gymmotivation #ukfitness #naturalphysique #naturalbodybuilding #naturalmuscle #diet #dietplan #discountcode

Expansion of what I have learned on my personal journey, means so much to my purpose. 
BRAND NEW to My Business

I am Now Taking on 5 New Clients in My ONLINE TRAINING sessions. 
We will walk through the different steps to your personal journey, challenges with work/home life balance, and push towards your goals TOGETHER! 
Questions and Serious Inquiries, please email me to Teammassivefit@gmail.com ! 💣
.
.
.
#struggle #GoodMorning #success #Postpartum #Mondaymotivation #Morningvibes #Transformation #Physique #liftheavy #newday #summerbodyinprogress #onlinetraining #fitnessmotivation #therapy #naturalmuscle #hiphopmusic #Mealprep #TeamMASSIVE #snatched #marathontraining #iwokeuplikethis #transformation #bodybuilding #dadbod #losingweight #husbandgoals #beardedblackmen #musicismydrug #homedecor #renovationideas

Expansion of what I have learned on my personal journey, means so much to my purpose.
BRAND NEW to My Business

I am Now Taking on 5 New Clients in My ONLINE TRAINING sessions.
We will walk through the different steps to your personal journey, challenges with work/home life balance, and push towards your goals TOGETHER!
Questions and Serious Inquiries, please email me to Teammassivefit@gmail.com ! 💣
.
.
.
#struggle #GoodMorning #success #Postpartum #Mondaymotivation #Morningvibes #Transformation #Physique #liftheavy #newday #summerbodyinprogress #onlinetraining #fitnessmotivation #therapy #naturalmuscle #hiphopmusic #Mealprep #TeamMASSIVE #snatched #marathontraining #iwokeuplikethis #transformation #bodybuilding #dadbod #losingweight #husbandgoals #beardedblackmen #musicismydrug #homedecor #renovationideas

SMOLOV or VOLOMS? Cool shirt either way @3liftsapparel 
#powerlifter #powerlifting #smolov #legs #quads #russianstandard #athleticapparel
Squats 215kg x 3 + drops and 3 x 3 @ 180kg pause, so far so good. Coaching by @eamonnstrong 
Physio by @exceltherapyuk  #powerlifting #powerlifter #squat #legs #quads #legday #abpu #awpc

Squats 215kg x 3 + drops and 3 x 3 @ 180kg pause, so far so good. Coaching by @eamonnstrong
Physio by @exceltherapyuk #powerlifting #powerlifter #squat #legs #quads #legday #abpu #awpc

Woke up at 3am and decided to hit the gym since I couldn't sleep anymore. What other way to break in the week than with a chest day! I'm proud of the little progress I'm making lol. Let's see if I can go harder.
#gymmisfit *
*
*
*
*
#chestworkout #beastmode #ripped #fitlife #fitfam #fitness #instafit #fitnessmotivation #training #musclegain #exercise #gymmotivation 
#naturalmuscle #whateverittakes #supplements #video #workoutvideo #workout

Woke up at 3am and decided to hit the gym since I couldn't sleep anymore. What other way to break in the week than with a chest day! I'm proud of the little progress I'm making lol. Let's see if I can go harder.
#gymmisfit *
*
*
*
*
#chestworkout #beastmode #ripped #fitlife #fitfam #fitness #instafit #fitnessmotivation #training #musclegain #exercise #gymmotivation
#naturalmuscle #whateverittakes #supplements   #video #workoutvideo #workout

We have some cute MEWS!  Did you know that the OCB is A501 C3 charitable organization? So We have decided to host @houseofmews1  At the September 21st OCB Cleveland Battle of the Great Lakes Naturals.  Who doesn't love kittens?! This awesome organization is a unique, Foster based cat and kitten rescue. They fully  vet  All their fosters and potential adopters. 😻 Register now to compete and also buy your tickets to this awesome event! 😻
LINK IN BIO @ocbcleveland 🔥🔥💥💥
. And @officialocb_page  #ocb #theocb #kitten #rescue #ocbcleveland #ocbbikini #ocbfigure #ocbphysique #foster #adopt #ocbbodybuilding #naturalbodybuilding #naturalmuscle #nattymuscle #cats #bikinicompetitor #figurecompetitor  #testedshows

We have some cute MEWS! Did you know that the OCB is A501 C3 charitable organization? So We have decided to host @houseofmews1 At the September 21st OCB Cleveland Battle of the Great Lakes Naturals. Who doesn't love kittens?! This awesome organization is a unique, Foster based cat and kitten rescue. They fully vet All their fosters and potential adopters. 😻 Register now to compete and also buy your tickets to this awesome event! 😻
LINK IN BIO @ocbcleveland 🔥🔥💥💥
. And @officialocb_page #ocb #theocb #kitten #rescue #ocbcleveland #ocbbikini #ocbfigure #ocbphysique #foster #adopt #ocbbodybuilding #naturalbodybuilding #naturalmuscle #nattymuscle #cats #bikinicompetitor #figurecompetitor #testedshows

We have some cute MEWS!  Did you know that the OCB is A501 C3 charitable organization? So We have decided to host @houseofmews1  At the September 21st OCB Cleveland Battle of the Great Lakes Naturals.  Who doesn't love kittens?! This awesome organization is a unique, Foster based cat and kitten rescue. They fully  vet  All their fosters and potential adopters. 😻 Register now to compete and also buy your tickets to this awesome event! 😻
LINK IN BIO🔥🔥💥💥
. And @officialocb_page  #ocb #theocb #kitten #rescue #ocbcleveland #ocbbikini #ocbfigure #ocbphysique #foster #adopt #ocbbodybuilding #npcnatural #mna #naturalbodybuilding #naturalmuscle #nattymuscle #cats #npcphysique #bikinicompetitor #figurecompetitor  #testedshows #catsofinstagram

We have some cute MEWS! Did you know that the OCB is A501 C3 charitable organization? So We have decided to host @houseofmews1 At the September 21st OCB Cleveland Battle of the Great Lakes Naturals. Who doesn't love kittens?! This awesome organization is a unique, Foster based cat and kitten rescue. They fully vet All their fosters and potential adopters. 😻 Register now to compete and also buy your tickets to this awesome event! 😻
LINK IN BIO🔥🔥💥💥
. And @officialocb_page #ocb #theocb #kitten #rescue #ocbcleveland #ocbbikini #ocbfigure #ocbphysique #foster #adopt #ocbbodybuilding #npcnatural #mna #naturalbodybuilding #naturalmuscle #nattymuscle #cats #npcphysique #bikinicompetitor #figurecompetitor #testedshows #catsofinstagram

#mondaymotivation a few weeks ago when I just ate clean for a couple weeks...... .
Every set of abs workouts I usually do til failure there is no set number..... till@u feel that “burn sensation” .
.
Email diet/training paolokmorais@gmail.com
.
.
#fitness #fit #fitnessmotivation #motivation #photography #fitspo #fitfam #workout #photooftheday #beautiful #fitnessmodel #love #photo #healthy #naturalmuscle #amazing #sport #strong #beauty #lifestyle #healthylifestyle #fashion #instagram #beach #smile #style #summer #cool #training

#mondaymotivation a few weeks ago when I just ate clean for a couple weeks...... .
Every set of abs workouts I usually do til failure there is no set number..... till@u feel that “burn sensation” .
.
Email diet/training paolokmorais@gmail.com
.
.
#fitness #fit #fitnessmotivation #motivation #photography #fitspo #fitfam #workout #photooftheday #beautiful #fitnessmodel #love #photo #healthy #naturalmuscle #amazing #sport #strong #beauty #lifestyle #healthylifestyle #fashion #instagram #beach #smile #style #summer #cool #training

Happy Monday people 🙌🙌
-
Had THE BEST leg session this morning. 💪
-
After checking in on Saturday I’ve had a slight increase in food and my cardio is still nice and low post show. -
In a really great place 8 weeks out just got to give it my all for finals 💯

Happy Monday people 🙌🙌
-
Had THE BEST leg session this morning. 💪
-
After checking in on Saturday I’ve had a slight increase in food and my cardio is still nice and low post show. -
In a really great place 8 weeks out just got to give it my all for finals 💯