#nevergiveup photos & videos

23.5m Posts

SWIPE ➡️➡️
So I was LITERALLY struggling to flex my abs cause ....oh honey they were popping ❤️ (well to me anyway lol)
I will be taking a before and after photo so if you guys want to see that just let me know! I’m also going to be doing another BNHA inspired look tonight so stick tune 👀 
#loveyourself #selflove #gymmotivation #fitness #fitnessmotivation #fitgirl #gymlife #weightloss #cutting #letsgetfit #dontstop #nevergiveup #workoutmotivation

SWIPE ➡️➡️
So I was LITERALLY struggling to flex my abs cause ....oh honey they were popping ❤️ (well to me anyway lol)
I will be taking a before and after photo so if you guys want to see that just let me know! I’m also going to be doing another BNHA inspired look tonight so stick tune 👀
#loveyourself #selflove #gymmotivation #fitness #fitnessmotivation #fitgirl #gymlife #weightloss #cutting #letsgetfit #dontstop #nevergiveup #workoutmotivation

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Decided to try a protein breakfast smoothie recipe I found awhile back. Trying to get more protein into my diet. Also they say oatmeal is good for ya but, I've just never been able to eat them, they slimey to me, but I thought in a smoothie they might be good. It ended up coming out pretty good, so thought I'd share the recipe. 🙂
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Handful of frozen bananas (maybe a cup?)
1/2 cup oats
1 Tbsp peanut butter
scoop of hemp protein
And enough oatmilk to get it all to blend together.
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It came out pretty good! 😋  Although I think next time I'm gonna precook the oats cause they came out a little grainy.
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#noeggbreakfast #proteinsmoothie #breakfastsmoothie #breakfast #healthybreakfast #healthybreakfastideas #healthychoices #healthyfood #healthyoptions #weightloss #weightlossjourney #weightlossstory #weightlossstruggle #weightlossdiary #weightlosscommunity #justonestep #neverstop #neverstoptrying #nevergiveup

Decided to try a protein breakfast smoothie recipe I found awhile back. Trying to get more protein into my diet. Also they say oatmeal is good for ya but, I've just never been able to eat them, they slimey to me, but I thought in a smoothie they might be good. It ended up coming out pretty good, so thought I'd share the recipe. 🙂
.
Handful of frozen bananas (maybe a cup?)
1/2 cup oats
1 Tbsp peanut butter
scoop of hemp protein
And enough oatmilk to get it all to blend together.
.
It came out pretty good! 😋 Although I think next time I'm gonna precook the oats cause they came out a little grainy.
.
#noeggbreakfast #proteinsmoothie #breakfastsmoothie #breakfast #healthybreakfast #healthybreakfastideas #healthychoices #healthyfood #healthyoptions #weightloss #weightlossjourney #weightlossstory #weightlossstruggle #weightlossdiary #weightlosscommunity #justonestep #neverstop #neverstoptrying #nevergiveup

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#Pensamentododia ❤️
O que Somos é consequência daquilo que Pensamos*  Buda
#tininhathoughts #nevergiveup #crescimentopessoal #motivation #positivismo #coaching #omelhordeti #ensinamentodiário
In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.invest in binary trade using bitcoin and achieve your financial freedom.

DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#dream #ambition #trading #stocktrading#stocks #success #motivational #talent#motivation #business #life #quoteoftheday#dedication #perseverance #grind #hustle#wordsofwisdom #entrepreneurlife #perseverance#goals #action #hardwork #inspiration #committed#focus #dedicated #nevergiveup #liveinthemoment#takeaction #decision

In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.invest in binary trade using bitcoin and achieve your financial freedom.

DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#dream   #ambition   #trading   #stocktrading #stocks   #success   #motivational   #talent #motivation   #business   #life   #quoteoftheday #dedication   #perseverance   #grind   #hustle #wordsofwisdom   #entrepreneurlife   #perseverance #goals   #action   #hardwork   #inspiration   #committed #focus   #dedicated   #nevergiveup   #liveinthemoment #takeaction   #decision

Growth is painful. Change is painful. But nothing is as painful as being stuck somewhere you don't belong...
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Morning cardio done and over with!!! Now it's time to go home, meal prep and get all my stuff ready for our Team CNC roadtrip  to KY this weekend!!! Which also means my workout will be at like 5am tomorrow 😭 ... Shoulders and Bis tonight, legs tomorrow.... Why do I do this again? Lol
....
#CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #FastedCardio #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad

Growth is painful. Change is painful. But nothing is as painful as being stuck somewhere you don't belong...
....
Morning cardio done and over with!!! Now it's time to go home, meal prep and get all my stuff ready for our Team CNC roadtrip to KY this weekend!!! Which also means my workout will be at like 5am tomorrow 😭 ... Shoulders and Bis tonight, legs tomorrow.... Why do I do this again? Lol
....
#CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #FastedCardio #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad

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很耗體力也讓我很喘的戰繩
一下子的熱起來爆汗的感覺很爽快
手臂一下子就痠了
嘗試不一樣的器材鍛鍊很有趣✌️ #fitness #workout #gym #bodyshape
#tough #nevergiveup #parieofgiggle#taiwan #taipei

很耗體力也讓我很喘的戰繩
一下子的熱起來爆汗的感覺很爽快
手臂一下子就痠了
嘗試不一樣的器材鍛鍊很有趣✌️ #fitness #workout #gym #bodyshape
#tough #nevergiveup #parieofgiggle #taiwan #taipei

Soooo ihr lieben ich weis ist noch nicht wirklich Ostern aber bevor alle unterwegs sind und ihre Eier 🥚 suchen , schon mal von mir schöne Feiertage ! Das Wetter passt auch Mega gut was will man denn mehr . ☀️☀️☀️ Heute hab ich das erste mal sumo squats im gym gemacht ich spüre jetzt schon den Muskelkater 😃morgen ist Pause und evtl. Samstag nochmal ins Training ☺️☺️ seit lieb zueinander und habt es fein 🌸❤️. #💪🏽 #likeforlikes #gymlive #ostern #ostereier #liketime #beauty #sumosquats #boody🍑 #feiertage #feiertagegenießen #tolleswetter #tollesfeeling #nevergiveup #instalove #fitmom #proudmom #picoftheday #selfie #sommer #osterferien #likeforlikeback #pictureoftheday #pic #followforfollowback #brille #piercing #gymgirl

Soooo ihr lieben ich weis ist noch nicht wirklich Ostern aber bevor alle unterwegs sind und ihre Eier 🥚 suchen , schon mal von mir schöne Feiertage ! Das Wetter passt auch Mega gut was will man denn mehr . ☀️☀️☀️ Heute hab ich das erste mal sumo squats im gym gemacht ich spüre jetzt schon den Muskelkater 😃morgen ist Pause und evtl. Samstag nochmal ins Training ☺️☺️ seit lieb zueinander und habt es fein 🌸❤️. #💪🏽 #likeforlikes #gymlive #ostern #ostereier #liketime #beauty #sumosquats #boody 🍑 #feiertage #feiertagegenießen #tolleswetter #tollesfeeling #nevergiveup #instalove #fitmom #proudmom #picoftheday #selfie #sommer #osterferien #likeforlikeback #pictureoftheday #pic #followforfollowback #brille #piercing #gymgirl

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If darkness hits you once never feel bad. Coz you have another day and the sunshine wil surely hit! #nevergiveup #clouds

If darkness hits you once never feel bad. Coz you have another day and the sunshine wil surely hit! #nevergiveup #clouds

"Dawn is full of knowledge on how to use social media PROPERLY to grow your business. I see more presentations with Dawn in my future!"
-Diane 
Potential customers often rely on reviews from others to determine where they want to do business. Business owners also appreciate reviews and feedback to gauge what they are doing well, and also what areas they can focus on to make their business even better in the future. It really helps us to grow our business and better serve our community! If you've done business with Stoney Creek Social Media and have had a great experience, or would like to let us know ways we could improve, please feel free to leave us a review on our Facebook page. We are also set up for you to leave reviews on Google!
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Go here for Facebook: https://buff.ly/2vpdxHi
Go here for Google: https://buff.ly/2EgOxI6
(Copy and paste link into browser or view this on our Facebook page)
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#SocialMedia #StoneyCreekSocialMedia #PositivePrincess #Facebook #Instagram #Twitter #LinkedIn #SocialMediaStrategy #BeKind #DoTheRightThing #Entrepreneur #ShowUCare #NeverGiveUp #Storyteller #Solopreneur #Positive #CleanThinking #QueenOfSocialMedia #BeYourself #SmallBusiness #Coffee #DawnsCupOfTheDay #RelationshipMarketing #DigitalMarketing #PortageMI #Kalamazoo

"Dawn is full of knowledge on how to use social media PROPERLY to grow your business. I see more presentations with Dawn in my future!"
-Diane
Potential customers often rely on reviews from others to determine where they want to do business. Business owners also appreciate reviews and feedback to gauge what they are doing well, and also what areas they can focus on to make their business even better in the future. It really helps us to grow our business and better serve our community! If you've done business with Stoney Creek Social Media and have had a great experience, or would like to let us know ways we could improve, please feel free to leave us a review on our Facebook page. We are also set up for you to leave reviews on Google!
.
Go here for Facebook: https://buff.ly/2vpdxHi
Go here for Google: https://buff.ly/2EgOxI6
(Copy and paste link into browser or view this on our Facebook page)
.
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#SocialMedia #StoneyCreekSocialMedia #PositivePrincess #Facebook #Instagram #Twitter #LinkedIn #SocialMediaStrategy #BeKind #DoTheRightThing #Entrepreneur #ShowUCare #NeverGiveUp #Storyteller #Solopreneur #Positive #CleanThinking #QueenOfSocialMedia #BeYourself #SmallBusiness #Coffee #DawnsCupOfTheDay #RelationshipMarketing #DigitalMarketing #PortageMI #Kalamazoo

Assasin’s creed unity giveaway!!!
https://register.ubisoft.com/acu-notredame-giveaway/en-GB
 to 25th april. Get your game for free! #assasinscreed #giveaway #nevergiveup #staypositive #neverbackdown #game #pc #itsreal #like4like #like4likes

Assasin’s creed unity giveaway!!!
https://register.ubisoft.com/acu-notredame-giveaway/en-GB
to 25th april. Get your game for free! #assasinscreed #giveaway #nevergiveup #staypositive #neverbackdown #game #pc #itsreal #like4like #like4likes

I'm delighted to announce that I'll be returning to bodybuilding under the watchful eye of @vinny_craine This man has been an inspiration to me since I first met him during my fitness instruction work experience in the Keadeen. I still remember him showing me a straight arm pulldown cable variation, that I still use to this day! Since I done the NIFMA physique comp back in 2016, and placed first, it always stuck in my mind to come back to it. I've never stopped watching Vinny year after year giving it his all. Never wavering from his passion.. coming bronze 2015, then silver 2016 and finally gold 2017 for Ireland and acquiring his pro card at the European championship EBFF that year. Year after year getting better and better. When most people would quit after coming bronze, he didn't. Now I know I'm a bit of a fan boy but it's been a bit of a dream of mine to get trained by him. The main reason is that his passion and commitment shows through every time. His work ethic has driven me to work just as hard to help people. You're only a product of the people you spend the most time with and converse with the most! Let's see what the can be brought to the table ☝️😁
#teamcraine

I'm delighted to announce that I'll be returning to bodybuilding under the watchful eye of @vinny_craine This man has been an inspiration to me since I first met him during my fitness instruction work experience in the Keadeen. I still remember him showing me a straight arm pulldown cable variation, that I still use to this day! Since I done the NIFMA physique comp back in 2016, and placed first, it always stuck in my mind to come back to it. I've never stopped watching Vinny year after year giving it his all. Never wavering from his passion.. coming bronze 2015, then silver 2016 and finally gold 2017 for Ireland and acquiring his pro card at the European championship EBFF that year. Year after year getting better and better. When most people would quit after coming bronze, he didn't. Now I know I'm a bit of a fan boy but it's been a bit of a dream of mine to get trained by him. The main reason is that his passion and commitment shows through every time. His work ethic has driven me to work just as hard to help people. You're only a product of the people you spend the most time with and converse with the most! Let's see what the can be brought to the table ☝️😁
#teamcraine

"BLA BLA BLA"
This is what your #personaltrainer hear when you tell them you #cant do something
........................................................................
#challenge #privatefitnessclub #challengeyourbody #challengeyourmind#challengeyourlimits #personaltrainer #noexcuses #nevergiveup #pushyourself #setgoals #smashthem #repeat #fitnessaddict #fitnessfreak #fit #fitnnes

"BLA BLA BLA"
This is what your #personaltrainer hear when you tell them you #cant do something
........................................................................
#challenge #privatefitnessclub #challengeyourbody #challengeyourmind #challengeyourlimits #personaltrainer #noexcuses #nevergiveup #pushyourself #setgoals #smashthem #repeat #fitnessaddict #fitnessfreak #fit #fitnnes

#NEVERGIVEUP #GM
Because FAITH without WORKS is dead.
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I’ve gotten soooo many messages about my shirt in yesterday’s post! Want one? Go to @lovedruggy, add the shirt to your cart, and use code: Fleur10 to get 10% off!! It’s for a great cause, y’all!! Help an awesome single mama pay the legal fees to get her kids back!
•
Check out the NEW BLOG POST on my website- “Get READY.” Link in bio!!
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#fleurdelisspeaks
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#thursday #bekind #InstaTherapist #kindness #gratitude #nevergiveup #justdoit #shondaland #mindfulness #mompreneur #21ninety #rapper #bloggerstyle #writersofinstagram #deepakchopra #inspirationalquotes #quotestoliveby #iyanlavanzant #blackgirlmagic #transformation #spiritual #womenshealth #girlboss #iambecoming #womanevolve19

Because FAITH without WORKS is dead.

I’ve gotten soooo many messages about my shirt in yesterday’s post! Want one? Go to @lovedruggy, add the shirt to your cart, and use code: Fleur10 to get 10% off!! It’s for a great cause, y’all!! Help an awesome single mama pay the legal fees to get her kids back!

Check out the NEW BLOG POST on my website- “Get READY.” Link in bio!!

#fleurdelisspeaks

#thursday #bekind #InstaTherapist #kindness #gratitude #nevergiveup #justdoit #shondaland #mindfulness #mompreneur #21ninety #rapper #bloggerstyle #writersofinstagram #deepakchopra #inspirationalquotes #quotestoliveby #iyanlavanzant #blackgirlmagic #transformation #spiritual #womenshealth #girlboss #iambecoming #womanevolve19

It's always possible to food optimise if the want is there!! #freefoods #lunchonthego #marksandspencer #slimmingworld #nevergiveup #onamission

It's always possible to food optimise if the want is there!! #freefoods #lunchonthego #marksandspencer #slimmingworld #nevergiveup #onamission

Soms zit het mee en soms zit het tegen
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Al dagen mij verheugd op het duurloopje van 15km.
Helaas gooide mijn darmen roet in het eten en was ik blij op tijd thuis te zijn.
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👟🏃‍♀️👟🏃‍♀️👟
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#Hardlopen #running #tomtomsport #training #triathlon #sportylife #healtylife #strongmind #strongbody #nevergiveup #mywayoflife #littlebitcrazy 🤪 But I love to do it

Soms zit het mee en soms zit het tegen
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Al dagen mij verheugd op het duurloopje van 15km.
Helaas gooide mijn darmen roet in het eten en was ik blij op tijd thuis te zijn.
.
👟🏃‍♀️👟🏃‍♀️👟
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#Hardlopen #running #tomtomsport #training #triathlon #sportylife #healtylife #strongmind #strongbody #nevergiveup #mywayoflife #littlebitcrazy 🤪 But I love to do it

Vart kom axlarna ifrån 👀
Besök hos naprapaten, fixat naglar, mysig stund med @majahagman & sen ett ryggpass på det 😻🙌🏽
Snart väntar posering & sen ladda om för jobbhelg. Full av energi från SOOOOLEN🥰

Vart kom axlarna ifrån 👀
Besök hos naprapaten, fixat naglar, mysig stund med @majahagman & sen ett ryggpass på det 😻🙌🏽
Snart väntar posering & sen ladda om för jobbhelg. Full av energi från SOOOOLEN🥰

Crossfit nie wybacza błędów, niedociągnięć, słabych punktów. Mija 4 tydzień walki z barkiem i ile pozostaje nikt nie wie. Nic nie dzieje się bez przyczyny choć jestem cholernie zła? bezradna? Czy to może kolejny znak, żeby dać sobie spokój? Na razie jestem w trybie naprawiania.

Odpoczynek pozwolił mi podreperować swoje zdrowie. W końcu wszystkie hormony są na miejscu.
Zostałam zmuszona do pracy nad swoimi niedociągnięciami ( mobilność odcinka piersiowego kręgosłupa, barków,wzmocnienie rotatorów, wzmocnienie nóg a zwłaszcza tej operowanej). Mam trochę więcej czasu na pracę, realizację i rozwój osobisty. 
Kolejny raz widzę, że nie warto sobie niczego planować. 
Co by nie było otaczam się wspaniałymi ludźmi dzięki którym codziennie mam banana na twarzy, mam super pracę i podopiecznych którzy swoim progresem napędzają mnie do działania.

Także można powiedzieć, że nieważne jak dalej to wszystko się potoczy, kolejny raz to dla mnie nauka i zbieranie doświadczenia.
Pjona !
#noexcuses #athlete #bewoman #beathlete #competiton #competitor #bestrong #injury #backstrong #fitness #fitnessgirl #nevergiveup #motivation

Crossfit nie wybacza błędów, niedociągnięć, słabych punktów. Mija 4 tydzień walki z barkiem i ile pozostaje nikt nie wie. Nic nie dzieje się bez przyczyny choć jestem cholernie zła? bezradna? Czy to może kolejny znak, żeby dać sobie spokój? Na razie jestem w trybie naprawiania.

Odpoczynek pozwolił mi podreperować swoje zdrowie. W końcu wszystkie hormony są na miejscu.
Zostałam zmuszona do pracy nad swoimi niedociągnięciami ( mobilność odcinka piersiowego kręgosłupa, barków,wzmocnienie rotatorów, wzmocnienie nóg a zwłaszcza tej operowanej). Mam trochę więcej czasu na pracę, realizację i rozwój osobisty.
Kolejny raz widzę, że nie warto sobie niczego planować.
Co by nie było otaczam się wspaniałymi ludźmi dzięki którym codziennie mam banana na twarzy, mam super pracę i podopiecznych którzy swoim progresem napędzają mnie do działania.

Także można powiedzieć, że nieważne jak dalej to wszystko się potoczy, kolejny raz to dla mnie nauka i zbieranie doświadczenia.
Pjona !
#noexcuses #athlete #bewoman #beathlete #competiton #competitor #bestrong #injury #backstrong #fitness #fitnessgirl #nevergiveup #motivation

Today’s one minute Moto: Embrace life! We have so much to be thankful for that we don’t have time to complain, murmur and pout. Life is too precious! You have the ability to create and dream for a better world not only for yourself but all those around you. I know there’s pain and suffering and life is tough on everyone. But I also know there is victory and overcoming many great obstacles that we face every day. You are a champion! And I believe in you. But that is not enough. You must believe in yourself and appreciate the life that you get to live! I am rooting for you! Now LIVE!

Today’s one minute Moto: Embrace life! We have so much to be thankful for that we don’t have time to complain, murmur and pout. Life is too precious! You have the ability to create and dream for a better world not only for yourself but all those around you. I know there’s pain and suffering and life is tough on everyone. But I also know there is victory and overcoming many great obstacles that we face every day. You are a champion! And I believe in you. But that is not enough. You must believe in yourself and appreciate the life that you get to live! I am rooting for you! Now LIVE!

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X } 
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X }
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X } 
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X }
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X } 
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X }
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X } 
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X }
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X } 
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

☆ LE FIL ROUGE va bientôt faire son grand retour :3

Vous êtes prêts ??? { Lien dans ma bio pour découvrir K.A.R.M.A et la saga PROJET X }
Je compte sur vous 💜

#iledelareunion #ecrivain #auteur #instabook #instalivre #bookstagram #bookporn #livreaddict #bookworm #lecture #book #livre #livrestagram #ebook #epub #ProjetX #livrezombie #KARMA #dystopie #Amazon #author #writer #kindlefrance #kindle #amazonkdpselect #dream #work #NeverGiveUp #LoveYouAll 📚❤

Let’s get after it today! Hope all my family, and friends are doing well!!!💪🏻🔥😎❤️ #nevergiveup!

Let’s get after it today! Hope all my family, and friends are doing well!!!💪🏻🔥😎❤️ #nevergiveup !

Up and in the pool by 6:00am for an hour of laps 🏊‍♀️
I don't really enjoy swimming, but it's the only cardio that doesn't irritate my foot, so every other day, I put on my big girl swimsuit and suck it up.
.
On the days I don't swim, I focus on strength training and stretching, and I stay on the stationary bike as long as I can before the foot tells me it's enough, usually that's around 15-20 minutes.

I'm not giving up. I'm doing the best I can, every single day to keep myself healthy. Some days my best is less than other days, but my brain doesn't decide that, my foot does. I'm accepting the fact that it could be another couple months before I can run, and I'm acknowledging that a broken foot is a legit injury, and not just me being a sissy cry baby.
.
I'm still out here you guys. Still doing the things. Not failing, just shaking things up a bit. .
.
#injuryrecovery #recovery #runnergirl #runnersofinstagram #runhappy #wls #wlscommunity #vsg #vsgcommunity #ihavearunnersbody #healthateverysize #stressfracture #broken #NeverGiveUp #keepgoing

Up and in the pool by 6:00am for an hour of laps 🏊‍♀️
I don't really enjoy swimming, but it's the only cardio that doesn't irritate my foot, so every other day, I put on my big girl swimsuit and suck it up.
.
On the days I don't swim, I focus on strength training and stretching, and I stay on the stationary bike as long as I can before the foot tells me it's enough, usually that's around 15-20 minutes.

I'm not giving up. I'm doing the best I can, every single day to keep myself healthy. Some days my best is less than other days, but my brain doesn't decide that, my foot does. I'm accepting the fact that it could be another couple months before I can run, and I'm acknowledging that a broken foot is a legit injury, and not just me being a sissy cry baby.
.
I'm still out here you guys. Still doing the things. Not failing, just shaking things up a bit. .
.
#injuryrecovery #recovery #runnergirl #runnersofinstagram #runhappy #wls #wlscommunity #vsg #vsgcommunity #ihavearunnersbody #healthateverysize #stressfracture #broken #NeverGiveUp #keepgoing

@time @thegr8khalid @aliciakeys
“Khalid is totally unique. He’s a beautiful writer with the ability to take human concepts and make you understand and feel them.” — Alicia Keys
#khalid #2019 #time100 #most #influential #figures #list #elpaso #rhythmandblues #randb #singer
#life #lifequotes #success #successquotes #b #positive #confident #persistent #gritty #and #nevergiveup

@time @thegr8khalid @aliciakeys
“Khalid is totally unique. He’s a beautiful writer with the ability to take human concepts and make you understand and feel them.” — Alicia Keys
#khalid #2019 #time100 #most #influential #figures #list #elpaso #rhythmandblues #randb #singer
#life #lifequotes #success #successquotes #b #positive #confident #persistent #gritty #and #nevergiveup

BIKE TOUR
⠀
Today we went by bike.
We usually do this ones a week. Mom is saying I need to be in shape 😂
⠀
At the beginning, my mom couldn't go by bike with me... I prefered to sniff around. 😂
Now I am a pro and mom gives me some time to sniff.
I am always by her side, we are a team. ⠀
How about you. Do you like to go by bike? 🚲
⠀
⠀
______________________________

Harness -NORTHSTAR-
from @fibi_karl
At the moment it is in SALE!
[advertisement /cooperation]

______________________________ ⠀
⠀
#dogandbike #nature #spring
#frühling
#westie #westhighlandwhiteterrier #westiegram #westiemoments #dailywesties #westielove  #westiesofinstagram #westiesarethebest #westieboy #westieoftheday #dogoftheday #dogsofinstagram #instadog #bestwoof10k #weeklyfluff #dog #hund #hundeliebe #hundfotografie #doglifeinberlin #berlindogs #berlindog #citydog

BIKE TOUR

Today we went by bike.
We usually do this ones a week. Mom is saying I need to be in shape 😂

At the beginning, my mom couldn't go by bike with me... I prefered to sniff around. 😂
Now I am a pro and mom gives me some time to sniff.
I am always by her side, we are a team. ⠀
How about you. Do you like to go by bike? 🚲


______________________________

Harness -NORTHSTAR-
from @fibi_karl
At the moment it is in SALE!
[advertisement /cooperation]

______________________________ ⠀

#dogandbike #nature #spring
#frühling
#westie #westhighlandwhiteterrier #westiegram #westiemoments #dailywesties #westielove #westiesofinstagram #westiesarethebest #westieboy #westieoftheday #dogoftheday #dogsofinstagram #instadog #bestwoof10k #weeklyfluff #dog #hund #hundeliebe #hundfotografie #doglifeinberlin #berlindogs #berlindog #citydog