#newme photos & videos

2.6m Posts

Message me to get started on the path to a healthy lifestyle 💪💪💪or go here 👇
www.totallifechanges.com/mo4u
Get a Total Life Change!💪💪💪#tea #losebellyfat #weightloss #getfitnow #health #healthyfood #healthlyfamily #getsexy #flatstomachworkout #fat #losethatfat #nomorefat #keepfit #getcute #newyear #2020 #lifestyle #newyou #newme #loveyourselffirst

Message me to get started on the path to a healthy lifestyle 💪💪💪or go here 👇
www.totallifechanges.com/mo4u
Get a Total Life Change!💪💪💪 #tea #losebellyfat #weightloss #getfitnow #health #healthyfood #healthlyfamily #getsexy #flatstomachworkout #fat #losethatfat #nomorefat #keepfit #getcute #newyear #2020 #lifestyle #newyou #newme #loveyourselffirst

Healthy yummy dinner made for me by my daughter. Stuffed peppers with zucchini, lean ground turkey, Roma tomatoes & feta cheese & of course some secret spices.

#HealthyLifestyle #NomNomNom #NewMe #NewBodyInProgress

Healthy yummy dinner made for me by my daughter. Stuffed peppers with zucchini, lean ground turkey, Roma tomatoes & feta cheese & of course some secret spices.

#HealthyLifestyle #NomNomNom #NewMe #NewBodyInProgress

😢Between hypothyroidism, bad diet , medications and surgery my hair was just dead. 🌟 Having healthy hair is on my healthy lifestyle 🥅 list! Today is the day!! 🥰Special thanks to @Hendoecutz for helping me begin my healthy hair journey!!! 📚 Booking info📚 👇🏾👇🏾👇🏾👇🏾 Download TheCut app(it’s free) and type in 👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾Hendoecutz 👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾 ♥️🥰🤗Enjoying the Received Light!!!! #choosetobehappy #Feelinggood #newlife #Positivevibes #Positivewaves #Newme #Weightlossjourney #Weightloss #LifeJourney #fitness  #biggirl #exercise #exercises #exercisemotivation #Gettingfit #happiness #positivenergy #selfcare #Positivity #healthyhair

😢Between hypothyroidism, bad diet , medications and surgery my hair was just dead. 🌟 Having healthy hair is on my healthy lifestyle 🥅 list! Today is the day!! 🥰Special thanks to @Hendoecutz for helping me begin my healthy hair journey!!! 📚 Booking info📚 👇🏾👇🏾👇🏾👇🏾 Download TheCut app(it’s free) and type in 👉🏾👉🏾👉🏾👉🏾👉🏾👉🏾Hendoecutz 👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾 ♥️🥰🤗Enjoying the Received Light!!!! #choosetobehappy #Feelinggood #newlife #Positivevibes #Positivewaves #Newme #Weightlossjourney #Weightloss #LifeJourney #fitness #biggirl #exercise #exercises #exercisemotivation #Gettingfit #happiness #positivenergy #selfcare #Positivity #healthyhair

Live the specialness of EVERYDAY

#newme #IGOTTHIS #Igotme🎀👑🐺 #livelikeiamdying #livingmybestlife

Live the specialness of EVERYDAY

#newme #IGOTTHIS #Igotme 🎀👑🐺 #livelikeiamdying #livingmybestlife

I can't help you fix yourself
But at least I can say I tried
I'm sorry but I gotta move on with my own life. Scars - @paparoach #movingon #lettinggo #beautifulquebeccity #selflove #lovinglife #bepositive #learnfromyourmistakes #letgo #surroundyourselfwithgoodpeople #goodbye #newchapter #newme

I can't help you fix yourself
But at least I can say I tried
I'm sorry but I gotta move on with my own life. Scars - @paparoach #movingon #lettinggo #beautifulquebeccity #selflove #lovinglife #bepositive #learnfromyourmistakes #letgo #surroundyourselfwithgoodpeople #goodbye #newchapter #newme

Dinner and dessert. For dinner Portuguese style chicken, green salad, avocado and tomatoes. For dessert strawberries with and some monk fruit sugar. 
#ketolife #keto #ketodiet #lowcarbhighfat #newme #ketoon #intermittentfasting #18hoursfasting #workingmom #momofboys #quierorebajarpor

Dinner and dessert. For dinner Portuguese style chicken, green salad, avocado and tomatoes. For dessert strawberries with and some monk fruit sugar.
#ketolife #keto #ketodiet #lowcarbhighfat #newme #ketoon #intermittentfasting #18hoursfasting #workingmom #momofboys #quierorebajarpor

Assalamualaikum😀
Sis kembali membz kan diri sis seperti mana yang pernah berlaku satu ketika dulu..
#adara pernah menjadi sebahagian dari diri sis..tp kini tidak lagi..tak ada rezeki dgn Adara☺

Kali ni sis kembali lagi..jangan rimas kalau sis upload gmbr bnyk2..eheheheh 
Insyallah..kita #doayangbaikbaik mungkin ada jalannya untuk kali ni..
Tunggu update terbaru sis #lailalisa .
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#imback #rindutak #jombzkandiri #fashion #fashionismyworld #ladyboss #littlebossboutique #myprincess👑 #mylife #newme

Assalamualaikum😀
Sis kembali membz kan diri sis seperti mana yang pernah berlaku satu ketika dulu..
#adara pernah menjadi sebahagian dari diri sis..tp kini tidak lagi..tak ada rezeki dgn Adara☺

Kali ni sis kembali lagi..jangan rimas kalau sis upload gmbr bnyk2..eheheheh
Insyallah..kita #doayangbaikbaik mungkin ada jalannya untuk kali ni..
Tunggu update terbaru sis #lailalisa .
.
#imback #rindutak #jombzkandiri #fashion #fashionismyworld #ladyboss #littlebossboutique #myprincess 👑 #mylife #newme

Wow that’s truly amazing. Actually looks so real. I hope I age a little better tho. This app blew my mind. #faceapp #oldman #aging #newme

Wow that’s truly amazing. Actually looks so real. I hope I age a little better tho. This app blew my mind. #faceapp #oldman #aging #newme

When you know you just made the best decision and know the future ahead is bright! I’m one strong independent women and no one will bring me down again! Especially toxic people. Door closed! #newchapter #newme #lifegoals #happytime #independentwoman #bossbabe #bosslady #fitness #firnessgoals #positivevibes #positivity #tattoos #inklady #bodysuit #metime #brightfuture #excited #finallydidit #removedtoxicpeople #honesty #love #happymoment #breatheagain #notanattentionseeker #byepast #hellofuture

When you know you just made the best decision and know the future ahead is bright! I’m one strong independent women and no one will bring me down again! Especially toxic people. Door closed! #newchapter #newme #lifegoals #happytime #independentwoman #bossbabe #bosslady #fitness #firnessgoals #positivevibes #positivity #tattoos #inklady #bodysuit #metime #brightfuture #excited #finallydidit #removedtoxicpeople #honesty #love #happymoment #breatheagain #notanattentionseeker #byepast #hellofuture

My end of the day food. Chicken Tikka Masala, beef stick and the breakfast trail mix from Trader Joe's. Stayed under the max calories! Not bad for day 3.jist wish I didn't have this headache. #dinner #accountability #keepingmyselfaccountable #weightloss #weightlossjourney #eatinghealthy #countingcalories #loseit #fitbit #wwfreestyle #weightwatchers #ww #healthylifestyle #healthylife #newbeginnings #newme #thyroid #motivation #imdoingthis

My end of the day food. Chicken Tikka Masala, beef stick and the breakfast trail mix from Trader Joe's. Stayed under the max calories! Not bad for day 3.jist wish I didn't have this headache. #dinner #accountability #keepingmyselfaccountable #weightloss #weightlossjourney #eatinghealthy #countingcalories #loseit #fitbit #wwfreestyle #weightwatchers #ww #healthylifestyle #healthylife #newbeginnings #newme #thyroid #motivation #imdoingthis

#newme
💥I didn’t color my hair!! 💥

My friend WENT WILD with the app and gave me BLONDE HAIR 😂

What do you guys think about this?! COMMENT BELOW WHO I LOOK LIKE ( if I look like someone ) 😂😂😭😭 #blonde #hairstyles #golden #original #colorful #newme #friends #style #brand #memphis #modelsearch #women #tennessee

💥I didn’t color my hair!! 💥

My friend WENT WILD with the app and gave me BLONDE HAIR 😂

What do you guys think about this?! COMMENT BELOW WHO I LOOK LIKE ( if I look like someone ) 😂😂😭😭 #blonde #hairstyles #golden #original #colorful #newme #friends #style #brand #memphis #modelsearch #women #tennessee

НОСТАЛЬДЖІ
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Знайшла я фото 4 чи навіть 5тирічної давності. Тай думаю: Покажу вам. Це був черговий відпочинок на морі сім‘єю. І ніби нічого особливого, але це було літо, коли ми з коханим чоловіком уже почали таємно зустрічатись🙈 Так-так. І про це знала тільки моя мама і подруга, з якою я сиділа в коледжі за однією партою😛@anetta.p24
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Приємно відкривати фото і згадувати такі часи. Я маю на увазі не тільки наше зустрічання. В загальному. Як класно, що в теперішній час є можливість робити такі якісні кольорові фото і переглядати їх. Навіть моє покоління пам‘ятає фотоплівку, чорно-білі фото, і «економ кадри, бо не стане»😅. .
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От цікава ваша думка, сильно я змінилась за цей період часу? Адже моє життя ніби перевернулось з ніг на голову❤️ #nusha_просебе #mylife #newme #changes #nostalgia #rest #family #mydear

НОСТАЛЬДЖІ
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Знайшла я фото 4 чи навіть 5тирічної давності. Тай думаю: Покажу вам. Це був черговий відпочинок на морі сім‘єю. І ніби нічого особливого, але це було літо, коли ми з коханим чоловіком уже почали таємно зустрічатись🙈 Так-так. І про це знала тільки моя мама і подруга, з якою я сиділа в коледжі за однією партою😛@anetta.p24
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Приємно відкривати фото і згадувати такі часи. Я маю на увазі не тільки наше зустрічання. В загальному. Як класно, що в теперішній час є можливість робити такі якісні кольорові фото і переглядати їх. Навіть моє покоління пам‘ятає фотоплівку, чорно-білі фото, і «економ кадри, бо не стане»😅. .
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От цікава ваша думка, сильно я змінилась за цей період часу? Адже моє життя ніби перевернулось з ніг на голову❤️ #nusha_просебе #mylife #newme #changes #nostalgia #rest #family #mydear

~Lately I’ve been having an off week and had some bad days. Some days it could be confusing and even stressful. All you could do is move forward and restart. Have NEW STANDARDS AND NEW EXCEPTIONS!~ #motivationalquotes #motivate #goals #inspire #restart #rehabtime #calm #inspirationalquotes #meditation #relax #nomoreexcuses #newme #practicemakesahabit 💪🏼👏🏼👌🏻🙌🏼🥰♥️🏋🏻‍♀️

~Lately I’ve been having an off week and had some bad days. Some days it could be confusing and even stressful. All you could do is move forward and restart. Have NEW STANDARDS AND NEW EXCEPTIONS!~ #motivationalquotes #motivate #goals #inspire #restart #rehabtime #calm #inspirationalquotes #meditation #relax #nomoreexcuses #newme #practicemakesahabit 💪🏼👏🏼👌🏻🙌🏼🥰♥️🏋🏻‍♀️

I never ever would had thought I'd be here today. This was my absolute heaviest weight at about 235. This is me now.... 169, tan (not bc I go to the tanning bed but bc I actually enjoy being outside now) not miserable me. Off my depression meds, happy. The new me showing off my mom bod and stretch marks!!! Not caring bc damn it I owe this to myself! 
#ketotransformation #ketosis #ketogenicdiet #ketodiet #keto #newme #ketoweightloss  #transformation #girlswithtattoos #tattooedwomen #prüvit #prüvitketones #selflove #alternativegirl  #ketones

I never ever would had thought I'd be here today. This was my absolute heaviest weight at about 235. This is me now.... 169, tan (not bc I go to the tanning bed but bc I actually enjoy being outside now) not miserable me. Off my depression meds, happy. The new me showing off my mom bod and stretch marks!!! Not caring bc damn it I owe this to myself!
#ketotransformation #ketosis #ketogenicdiet #ketodiet #keto #newme #ketoweightloss #transformation #girlswithtattoos #tattooedwomen #prüvit #prüvitketones #selflove #alternativegirl #ketones

This is what 99 degrees in Kansas looks like #newme #thisisme #bulafitwarrior #bulafitchallenge #wakayaperfection #he🏒🏒

This is what 99 degrees in Kansas looks like #newme #thisisme #bulafitwarrior #bulafitchallenge #wakayaperfection #he 🏒🏒

Things are finally looking up ☺️ #happy #summer #lfl #americaneagle #croptop #newme #blackhair

Things are finally looking up ☺️ #happy #summer #lfl #americaneagle #croptop #newme #blackhair

I took a cooking class last night to help build more confidence in the kitchen. I had a blast and will be taking more classes. I can't wait to use my new skills to create some WW meals. ♥️♥️
#wwfreestyle  #newme

I took a cooking class last night to help build more confidence in the kitchen. I had a blast and will be taking more classes. I can't wait to use my new skills to create some WW meals. ♥️♥️
#wwfreestyle #newme

4 Miles was the goal...Let’s just do 5! #selfish #newme #myturn

4 Miles was the goal...Let’s just do 5! #selfish #newme #myturn

I can’t tell you many times I tried to fight or how many times I fell short. But I can tell you that this time is different. This time, my mind, my heart, and my body have aligned and I. Am. Not. Stopping. Not until I’ve conquered this battle. 💪🏻❤️
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#fightlikeagirl #nevergiveup #madeformore

I can’t tell you many times I tried to fight or how many times I fell short. But I can tell you that this time is different. This time, my mind, my heart, and my body have aligned and I. Am. Not. Stopping. Not until I’ve conquered this battle. 💪🏻❤️
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#fightlikeagirl #nevergiveup #madeformore

You like my hair? Gee, thanks, just bought it. 👴🏼 #oldme #newme #faceapp #ageisjustanumber

You like my hair? Gee, thanks, just bought it. 👴🏼 #oldme #newme #faceapp #ageisjustanumber

2 nights (with 2 hairdressers working on me together tonight), ~6 hours total. Perfection!! 💣🔥🌟🤩❤️ Thank you so so so much to @sturd2 the absolute master of all things, Madison and @larijamessalonandspa ! I absolutely LOVE it! 🔥❤️🌟🤩😍
#hair #haircolor #newhair #thickhair #longhair #longhairdontcare #thickhairdontcare #beautification #gettinggorgeous #newhairwhodis #hairproject #hairtransformation #hairtransformations #gettingmyhairsdid #newdo #timeforachange #newme #hairlife #redhairdontcare #ombrehair #bayalagehair #bayalagehighlights #bayalageombre

2 nights (with 2 hairdressers working on me together tonight), ~6 hours total. Perfection!! 💣🔥🌟🤩❤️ Thank you so so so much to @sturd2 the absolute master of all things, Madison and @larijamessalonandspa ! I absolutely LOVE it! 🔥❤️🌟🤩😍
#hair #haircolor #newhair #thickhair #longhair #longhairdontcare #thickhairdontcare #beautification #gettinggorgeous #newhairwhodis #hairproject #hairtransformation #hairtransformations #gettingmyhairsdid #newdo #timeforachange #newme #hairlife #redhairdontcare #ombrehair #bayalagehair #bayalagehighlights #bayalageombre

Fresh new cut! #feelingfresh #newme #bluehair #hmu
Nothing like a cut n color to make ya feel like a whole new woman!! #newhair #newhaircolor #newme #shorthairlove #loveit

Nothing like a cut n color to make ya feel like a whole new woman!! #newhair #newhaircolor #newme #shorthairlove #loveit

Sound on muthafuckAs Pussy got clipped, the claws have been removed. I will miss them but it's time to go al natural #newyear #newme

Sound on muthafuckAs Pussy got clipped, the claws have been removed. I will miss them but it's time to go al natural #newyear #newme

Hey nurse friends! You know when you're admitting or rooming a patient and you have to “grab a quick weight" so they start stripping down nearly to their skivvies trying to lose every ounce they can before those dooming digits flash on the display? 
You know what's coming... that awkward moment where you have to decide if you're going to laugh with them or use it as a teaching moment (because you know as a nurse we should be giving education on healthy diet and moderate exercise). But at the same time you KNOW they're thinking, "well you're obviously no expert yourself". It's embarrassing, I know, I've been there too! Embarrassed, disappointed in yourself and feeling like a hypocrite when you don't even know how to answer their nutrition questions. 
Good news: there's a solution that doesn't involve hours at the gym or skipping meals and treats with your friends. I know you think that because you can name all the muscles that should be on Mr. Bones and you have a degree in health you can figure this out on your own, but think back to where you were 6 months ago. Are you any further ahead now than you were then?? Where do you want to be in the next 6 months? Probably not still doing the same old song and dance expecting different results, am I right? So if you're serious about finally feeling confident in that nutrition conversation and want to be the role model you set out to be in this field you need to try a different method. I have helped 6 nurses in the past 2 months learn how to own their nutrition (even  with on-the-go, 12 hour shifts), practice what we preach and dig back into that bag of scrubs that almost made it to the Salvation Army! Total win win!

So go to the link in my bio, fill out the application and let's see if we're a good fit. Nothing will change if you don't, so let me help you make the change!

Hey nurse friends! You know when you're admitting or rooming a patient and you have to “grab a quick weight" so they start stripping down nearly to their skivvies trying to lose every ounce they can before those dooming digits flash on the display?
You know what's coming... that awkward moment where you have to decide if you're going to laugh with them or use it as a teaching moment (because you know as a nurse we should be giving education on healthy diet and moderate exercise). But at the same time you KNOW they're thinking, "well you're obviously no expert yourself". It's embarrassing, I know, I've been there too! Embarrassed, disappointed in yourself and feeling like a hypocrite when you don't even know how to answer their nutrition questions.
Good news: there's a solution that doesn't involve hours at the gym or skipping meals and treats with your friends. I know you think that because you can name all the muscles that should be on Mr. Bones and you have a degree in health you can figure this out on your own, but think back to where you were 6 months ago. Are you any further ahead now than you were then?? Where do you want to be in the next 6 months? Probably not still doing the same old song and dance expecting different results, am I right? So if you're serious about finally feeling confident in that nutrition conversation and want to be the role model you set out to be in this field you need to try a different method. I have helped 6 nurses in the past 2 months learn how to own their nutrition (even with on-the-go, 12 hour shifts), practice what we preach and dig back into that bag of scrubs that almost made it to the Salvation Army! Total win win!

So go to the link in my bio, fill out the application and let's see if we're a good fit. Nothing will change if you don't, so let me help you make the change!

#NewMe#summerlook#summertime
#Newme#summer#summerlook
Homeward bound! Feelin reborn after a well needed detox!

Homeward bound! Feelin reborn after a well needed detox!