#nga photos & videos

240.1k Posts

He worshipped geometry and made you fall in love with clean lines. Still mourning the loss of I.M. Pei. Many thanks to him for leaving behind these beautiful pyramids at the @ngadc.

He worshipped geometry and made you fall in love with clean lines. Still mourning the loss of I.M. Pei. Many thanks to him for leaving behind these beautiful pyramids at the @ngadc.

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Way back Wednesday to a few weeks out from my Northern USA win. Can’t believe it’s been 7 months since winning the Overall at one of the biggest natural shows in the country. All those days of grinding paid off. Now I’m grinding to make improvements for the next battle. You ain’t seen nothing yet!

Way back Wednesday to a few weeks out from my Northern USA win. Can’t believe it’s been 7 months since winning the Overall at one of the biggest natural shows in the country. All those days of grinding paid off. Now I’m grinding to make improvements for the next battle. You ain’t seen nothing yet!

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@ocbbattleonthebeach will be drawing on 6/1/19 for one sponsorship package! Who wants to take home one of these trophies?? Or win a sponsorship package for the competition?
OCB Battle On The Beach 10/19/19 Gulf Shores, AL 🏖
Who wants to win pro status!!??
✅UNCONDITIONAL PRO QUALIFIER ✅Drug tested ✅Great Hotel rates $79
✅Great Venue ✅Niels Andersen trophies top 5
✅OCB EVENT!
One lucky competitor will get complete sponsorship, including hotel, tanning, pro photos, everything needed except your membership card! We are looking forward to seeing another great group of athletes this year!! Please share or tag someone for a chance to win the sponsorship package. We look forward to providing a show for competitors and spectators to enjoy! 
Also we are adding a 50+ figure class and DEBUT this year!  Come join the fun 10-19-19! 
#owunba #ocbbikini #ocb #theocb #ocbfigure #ocbbodybuilding #nga #nogear #ocbbattleonthebeach #ocbpro #stageready #fitfam #pca #natty4life #physique #npc #npcbikini #ocbphysique #ocbfigure #posingpractice #physiquecompetitor #ifbb #nga #procard #bodypositive #snbf #goalsetting #inbf #wnbf #ocbphysique #ocbfigure #ocbbodybuilding #npcfigure #ifbb #beachbody #ocbcompetitor #npc #npcbikini

@ocbbattleonthebeach will be drawing on 6/1/19 for one sponsorship package! Who wants to take home one of these trophies?? Or win a sponsorship package for the competition?
OCB Battle On The Beach 10/19/19 Gulf Shores, AL 🏖
Who wants to win pro status!!??
✅UNCONDITIONAL PRO QUALIFIER ✅Drug tested ✅Great Hotel rates $79
✅Great Venue ✅Niels Andersen trophies top 5
✅OCB EVENT!
One lucky competitor will get complete sponsorship, including hotel, tanning, pro photos, everything needed except your membership card! We are looking forward to seeing another great group of athletes this year!! Please share or tag someone for a chance to win the sponsorship package. We look forward to providing a show for competitors and spectators to enjoy!
Also we are adding a 50+ figure class and DEBUT this year! Come join the fun 10-19-19!
#owunba #ocbbikini #ocb #theocb #ocbfigure #ocbbodybuilding #nga #nogear #ocbbattleonthebeach #ocbpro #stageready #fitfam #pca #natty4life #physique #npc #npcbikini #ocbphysique #ocbfigure #posingpractice #physiquecompetitor #ifbb #nga #procard #bodypositive #snbf #goalsetting #inbf #wnbf #ocbphysique #ocbfigure #ocbbodybuilding #npcfigure #ifbb #beachbody #ocbcompetitor #npc #npcbikini

This will be a treat!!! 7 June - 1 September #monet #impressionsunrise #nga

This will be a treat!!! 7 June - 1 September #monet #impressionsunrise #nga

I am lucky to have the things I need.
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I am working hard towards everything I want. .
Most of all, I appreciate and thank God for everything I have ❤️
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#iam1stphorm #neversettle #legionofboom
#backday #strength #fitness #health #girlswithmuscle #gymfreak #gains #legs #glutes #gym #prep #bikinicompetition #bikinicompetitor #nga #ocb #natty #naturalbodybuilding #love

I am lucky to have the things I need.
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I am working hard towards everything I want. .
Most of all, I appreciate and thank God for everything I have ❤️
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#iam1stphorm #neversettle #legionofboom
#backday #strength #fitness #health #girlswithmuscle #gymfreak #gains #legs #glutes #gym #prep #bikinicompetition #bikinicompetitor #nga #ocb #natty #naturalbodybuilding #love

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Every show has paid staff AND volunteers. Just like the staff, those who volunteer are usually those who have competed before and want to make sure you have a great day.

They are also not above just being silly for the day. Usually, it's to help calm you down, but it's also because they've been there, done that, and aren't getting on the stage the same day YOU are.

Ask them anything! Everyone backstage at a show loves to share their knowledge.

#SYW2C #firstresponders #bodybuilding #NPC #NGA #OCB #instafit #mmvanpc #lessstress

Every show has paid staff AND volunteers. Just like the staff, those who volunteer are usually those who have competed before and want to make sure you have a great day.

They are also not above just being silly for the day. Usually, it's to help calm you down, but it's also because they've been there, done that, and aren't getting on the stage the same day YOU are.

Ask them anything! Everyone backstage at a show loves to share their knowledge.

#SYW2C #firstresponders #bodybuilding #NPC #NGA #OCB #instafit #mmvanpc #lessstress

#놀스게이트어패럴 
오늘도활짝오픈
핑크파랑주황초록ㅋㅋ
가즈아~~~!!^^

#놀스게이트어패럴
오늘도활짝오픈
핑크파랑주황초록ㅋㅋ
가즈아~~~!!^^

We are Nigerians,  we are good people, we are not lazy, we love to be happy, we are in every part of the world... Top by @koli_apparel 
#KOLI
#Nigeria 
#wearenigerians 
#proudlynaija 
#nga 
#wearkoli 
#positivevibes

We are Nigerians, we are good people, we are not lazy, we love to be happy, we are in every part of the world... Top by @koli_apparel
#KOLI
#Nigeria
#wearenigerians
#proudlynaija
#nga
#wearkoli
#positivevibes

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Ah the serenity 😌
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#nationalgalleryofaustralia #nga #sculpturegarden #meditationspace #peaceful #soakingupthesun #sunshine #autumnsun #sorelaxing
Congrats to Featured NGA Athlete Hli Vang! Get your 2019 NGA Calendar 📅 today! https://www.nganpc.com/apps/webstore/products/show/6307033.  www.nganaturalmag.com

#nga #ngapro #ngauniverse #ngaNATURALmag #ngaNATTY #bodybuilding #muscle #gym #fitness #naturalbodybuilding #fitnessmodel #fitmencook #fitwomencook #squats #physique #ig_fitness_freaks #igfitness #iifym #getfit #istafit #shredded #macros #workout #natural #bikini #figure #nationalgymassociation #fibbn #ngaEurope #ngaasia
Getting some real @emma_wiggle vibes today! 😆
Pretty sure Emma Wiggle is my son’s first love😄
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#nationalgalleryofaustralia #nga #artgallery #artlover #emmawiggle #thewiggles #camoflauge #yayoikusama #interactiveart

Getting some real @emma_wiggle vibes today! 😆
Pretty sure Emma Wiggle is my son’s first love😄
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#nationalgalleryofaustralia #nga #artgallery #artlover #emmawiggle #thewiggles #camoflauge #yayoikusama #interactiveart

National Gallery Of Art
The National Gallery of Art is a national art museum in Washington, D.C. The Gallery's campus
includes the West Building designed by John Russell Pope, which is linked underground to the modern East Building, designed by I. M. Pei, and the 6.1-acre Sculpture Garden.
The Gallery's collection of paintings, drawings, prints, photographs, sculpture, medals, and
decorative arts traces the development of Western Art from the Middle Ages to the present,
including the only painting by Leonardo da Vinci in the America.
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國家藝廊
國家藝廊是一座位於華盛頓特區的藝術博物館,常縮寫為NGA,隸屬於美國政府。 西棟建築由羅素·波普所設計,東棟建築則由建築師貝聿銘所設計。此外,國家藝廊在1999年增設了一個雕塑公
園。
西棟主要收藏有歐洲中世紀到19世紀的重要畫作與雕塑。包括了全美唯一一幅達文西的作品。東棟則主要收藏現代藝術作品。包括畢卡索、安迪·沃荷等
👍Free of charge!
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想要了解更多資訊嗎?
敬請訂閱 @_edumarketofficial😍
讓你不定時就能輕鬆學到新知識!!!!😘
#mynagdc #ngadc #nga #nationalartofgallery #washingtondc #unitedstates #usa #exploredc
#traveldc #travelblogger #travelphtography #travel #photography #instagood #instamood
#instagram #instalove #f4f #l4l #follow #like #美國 #華盛頓特區 #國家藝廊

National Gallery Of Art
The National Gallery of Art is a national art museum in Washington, D.C. The Gallery's campus
includes the West Building designed by John Russell Pope, which is linked underground to the modern East Building, designed by I. M. Pei, and the 6.1-acre Sculpture Garden.
The Gallery's collection of paintings, drawings, prints, photographs, sculpture, medals, and
decorative arts traces the development of Western Art from the Middle Ages to the present,
including the only painting by Leonardo da Vinci in the America.
-
國家藝廊
國家藝廊是一座位於華盛頓特區的藝術博物館,常縮寫為NGA,隸屬於美國政府。 西棟建築由羅素·波普所設計,東棟建築則由建築師貝聿銘所設計。此外,國家藝廊在1999年增設了一個雕塑公
園。
西棟主要收藏有歐洲中世紀到19世紀的重要畫作與雕塑。包括了全美唯一一幅達文西的作品。東棟則主要收藏現代藝術作品。包括畢卡索、安迪·沃荷等
👍Free of charge!
-
想要了解更多資訊嗎?
敬請訂閱 @_edumarketofficial😍
讓你不定時就能輕鬆學到新知識!!!!😘
#mynagdc #ngadc #nga #nationalartofgallery #washingtondc #unitedstates #usa #exploredc
#traveldc #travelblogger #travelphtography #travel #photography #instagood #instamood
#instagram #instalove #f4f #l4l #follow #like #美國 #華盛頓特區 #國家藝廊

So I definitely put on the right outfit today! 😆
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#nationalgalleryofaustralia #nga #artgallery #artlover #camoflauge #ootd #autumnfashion #yayoikusama  #ineractiveartwork #pumpkins

So I definitely put on the right outfit today! 😆
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#nationalgalleryofaustralia #nga #artgallery #artlover #camoflauge #ootd #autumnfashion #yayoikusama #ineractiveartwork #pumpkins

onto the next thing! a small collection of objects from @nationalgalleryaus
Including Hair Chairs by Emily O’Brien

onto the next thing! a small collection of objects from @nationalgalleryaus
Including Hair Chairs by Emily O’Brien

I love a good girl power inspired artwork! ✊🏻
Hippolyta and the Amazonians defeating Theseus -Jean Broome Norton
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#nationalgalleryofaustralia #nga #artgallery #artlover #amazonians #amazonianwarrior #hippolyta #girlpower #womenkickingass

I love a good girl power inspired artwork! ✊🏻
Hippolyta and the Amazonians defeating Theseus -Jean Broome Norton
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#nationalgalleryofaustralia #nga #artgallery #artlover #amazonians #amazonianwarrior #hippolyta #girlpower #womenkickingass

It’s a human sized candle! 🕯 god I love this place 😄
@nationalgalleryaus .
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#nationalgalleryofaustralia #nga #artgallery #artlover #peaceful #clearingmymind #meditation #giantcandle #everythingisart

It’s a human sized candle! 🕯 god I love this place 😄
@nationalgalleryaus .
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#nationalgalleryofaustralia #nga #artgallery #artlover #peaceful #clearingmymind #meditation #giantcandle #everythingisart

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Spending some time at one of my favourites places to clear my mind 😌
@nationalgalleryaus .
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#nationalgalleryofaustralia #nga #artgallery #artlover #peaceful #clearingmymind #meditation

Spending some time at one of my favourites places to clear my mind 😌
@nationalgalleryaus .
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#nationalgalleryofaustralia #nga #artgallery #artlover #peaceful #clearingmymind #meditation

Waitress immortalizes the supper
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. #tintoretto #nga #nationalgalleryofart #dc

Waitress immortalizes the supper
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. #tintoretto #nga #nationalgalleryofart #dc

hàng mới về tới tay chưa kịp lên tới cổ khách 🤣🤣🤣
hàng #hiếm dáng #độc
Dây chuyền #bạc925 #ngọctrainuôi #Nga
😍 đẹp-lạ 😍
#size45cm
#sănsale 70% đón về tay chỉ ❤5x0k/chiếc❤ 
#full box túi hãng ib Minh Ngoc Sto / 0368451688
#minhngocsto #hangxachtayeu #hangxachtaychuan #hangxachtaynga #vangbactrangsucnga #hophachnga #bac925nga #vangnga #ngoctrainuoi #hophachtunhien #sangtrong #sansale #auth #authentic

hàng mới về tới tay chưa kịp lên tới cổ khách 🤣🤣🤣
hàng #hiếm dáng #độc
Dây chuyền #bạc925 #ngọctrainuôi #Nga
😍 đẹp-lạ 😍
#size45cm
#sănsale 70% đón về tay chỉ ❤5x0k/chiếc❤
#full box túi hãng ib Minh Ngoc Sto / 0368451688
#minhngocsto #hangxachtayeu #hangxachtaychuan #hangxachtaynga #vangbactrangsucnga #hophachnga #bac925nga #vangnga #ngoctrainuoi #hophachtunhien #sangtrong #sansale #auth #authentic

Photo of the bloom of Peanut Cactus (Echinopsis chamaecereus) posted by Baja_Costero - Garden.org #NGA #Flowers #blooms #photography

Photo of the bloom of Peanut Cactus (Echinopsis chamaecereus) posted by Baja_Costero - Garden.org #NGA #Flowers #blooms #photography

#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

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#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

#về_hàng #hàng_về #nga 👉👉Hàng Nga nổi tiếng với những sản phẩm có bảng thành phần organic đã kịp về cho đợt hè này rồi các nàng ạ! ❤ ❤ ❤!!! 👉👉👉inbox để được tư vấn và lựa chọn sản phẩm phù hợp nhé 😊!!
#ombcosmetic #tieumabu1995 #tiểumabư #đẹpsaophảiđợi

There are too many reasons to list...but to name a few. It will inspire you, it will prove to yourself you can do amazing things, it will hold you accountable, it will drive you to acquire and perfect new skills, creates new friendships, it empowers you. These are just a few reasons there can be so many more. Each individual has their reasons. Just make sure when competing you take a healthy approach and enjoy the process. Have a great relationship with food and your body! To all those days on the way to your next competition keep pushing and staying consistent!! 💪🏼 #ocbbikini #ocbbattleonthebeach #fitness #fitfam #mensphysique #nattyshow #ocbbodybuilding #nga #ifbb #wnbf #theocb #ocbfigure #bodybuilding #bodypositive #weightlosstransformation #physiquecompetitor #ocbbikini #figurecompetitor #npc #wnbf #anbf #competitiongoals #compete

There are too many reasons to list...but to name a few. It will inspire you, it will prove to yourself you can do amazing things, it will hold you accountable, it will drive you to acquire and perfect new skills, creates new friendships, it empowers you. These are just a few reasons there can be so many more. Each individual has their reasons. Just make sure when competing you take a healthy approach and enjoy the process. Have a great relationship with food and your body! To all those days on the way to your next competition keep pushing and staying consistent!! 💪🏼 #ocbbikini #ocbbattleonthebeach #fitness #fitfam #mensphysique #nattyshow #ocbbodybuilding #nga #ifbb #wnbf #theocb #ocbfigure #bodybuilding #bodypositive #weightlosstransformation #physiquecompetitor #ocbbikini #figurecompetitor #npc #wnbf #anbf #competitiongoals #compete

There are too many reasons to list...but to name a few. It will inspire you, it will prove to yourself you can do amazing things, it will hold you accountable, it will drive you to acquire and perfect new skills, creates new friendships, it empowers you. These are just a few reasons there can be so many more. Each individual has their reasons. Just make sure when competing you take a healthy approach and enjoy the process. Have a great relationship with food and your body! To all those days on the way to your next competition keep pushing and staying consistent!! 💪🏼 #ocbbikini #ocbbattleonthebeach #fitness #fitfam #mensphysique #nattyshow #ocbbodybuilding #nga #ifbb #wnbf #theocb #ocbfigure #bodybuilding #bodypositive #weightlosstransformation #physiquecompetitor #ocbbikini #figurecompetitor #npc #wnbf #anbf #competitiongoals #compete

There are too many reasons to list...but to name a few. It will inspire you, it will prove to yourself you can do amazing things, it will hold you accountable, it will drive you to acquire and perfect new skills, creates new friendships, it empowers you. These are just a few reasons there can be so many more. Each individual has their reasons. Just make sure when competing you take a healthy approach and enjoy the process. Have a great relationship with food and your body! To all those days on the way to your next competition keep pushing and staying consistent!! 💪🏼 #ocbbikini #ocbbattleonthebeach #fitness #fitfam #mensphysique #nattyshow #ocbbodybuilding #nga #ifbb #wnbf #theocb #ocbfigure #bodybuilding #bodypositive #weightlosstransformation #physiquecompetitor #ocbbikini #figurecompetitor #npc #wnbf #anbf #competitiongoals #compete

When you’ve been texting so much your head explodes 🤯

#meltingman #art #nga #ursfischer #art #downtime #waxsculpture

When you’ve been texting so much your head explodes 🤯

#meltingman #art #nga #ursfischer #art #downtime #waxsculpture

I wanted to puke leg day was so hard today but the pump made it worth it 😍 can’t wait to see what @seeyoulaterleaner and I can do with this body and dominate the stage in a few months.
Also I found out today I’m missing an entire vertebrae and set of ribs so that’s pretty cool right. •
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#ngafigure #nga #npccompetitor #npc #npcfigure #bodybuilding #naturalbodybuilding #fitness #fitnessmotivation #girlswholift #bulking #fitchicks #ngacompetitor #bodybuildinggirls #figure #accountabilitychallenge

I wanted to puke leg day was so hard today but the pump made it worth it 😍 can’t wait to see what @seeyoulaterleaner and I can do with this body and dominate the stage in a few months.
Also I found out today I’m missing an entire vertebrae and set of ribs so that’s pretty cool right. •







#ngafigure #nga #npccompetitor #npc #npcfigure #bodybuilding #naturalbodybuilding #fitness #fitnessmotivation #girlswholift #bulking #fitchicks #ngacompetitor #bodybuildinggirls #figure #accountabilitychallenge

The truth.. My reality... Anyone that competes has obviously had some type of body dysmorphia. People are being judged on how lean they can get, how big they are... I personally think competing comes down to being mentally stronger then the other, but people do this all the time! I’m not trying to embrace the #selflove movement or come across corny, but YOU, the person reading this views themselves or judges themselves in some form of negative light. QUIT! Remember, one step towards your goal is a step in the right direction. It’s all about progress not perfection. If you are struggling reach out to me, or someone.... chances are they are too. #nga #npc #bodybuilding #motivation #motivationmonday #transformationtuesday #improvement #fitness #fitnessmotivation #mirrorselfie #positivity #progress #progressnotperfection #boise #idaho #military #firefighter #goals #mindset #respect #journey #fitnessjourney #gym #gymmotivation #inspirational

The truth.. My reality... Anyone that competes has obviously had some type of body dysmorphia. People are being judged on how lean they can get, how big they are... I personally think competing comes down to being mentally stronger then the other, but people do this all the time! I’m not trying to embrace the #selflove movement or come across corny, but YOU, the person reading this views themselves or judges themselves in some form of negative light. QUIT! Remember, one step towards your goal is a step in the right direction. It’s all about progress not perfection. If you are struggling reach out to me, or someone.... chances are they are too. #nga #npc #bodybuilding #motivation #motivationmonday #transformationtuesday #improvement #fitness #fitnessmotivation #mirrorselfie #positivity #progress #progressnotperfection #boise #idaho #military #firefighter #goals #mindset #respect #journey #fitnessjourney #gym #gymmotivation #inspirational

So this happened to me yesterday😅 I knew cardio was a bad idea 😂

So this happened to me yesterday😅 I knew cardio was a bad idea 😂

Count down is on for the Monet Exhibition at @nationalgalleryaus to open their doors, we have our accommodation packages available now! Book through www.accorhotels.com/canberra .
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#monet #nga #canberra #winter #exhibition #booknow #seeyousoon #accorhotels #mercure #cbr #visitcanberra #wearecbr

Count down is on for the Monet Exhibition at @nationalgalleryaus to open their doors, we have our accommodation packages available now! Book through www.accorhotels.com/canberra .
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#monet #nga #canberra #winter #exhibition #booknow #seeyousoon #accorhotels #mercure #cbr #visitcanberra #wearecbr

Surrounded by some great people and contributors to the sport of bodybuilding. 
Go pro at the @ocbmidweststates November 23, 2019...Saturday before Thanksgiving 2019... in Deklab, IL! 12 OCB Pro cards awarded total in the open and 40+ divisions!
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‼️OCBMidwestStates.com to enter the Midwest States OCB Pro Qualifier‼️
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#ocb #theocb #ocbpro #natty #nga #inbf #wnbf #dfac #inba #pnba #npcmidwest #ufe #pcausa #bpdybuilding #competition #bikinicompetition #contestprep

Surrounded by some great people and contributors to the sport of bodybuilding.
Go pro at the @ocbmidweststates November 23, 2019...Saturday before Thanksgiving 2019... in Deklab, IL! 12 OCB Pro cards awarded total in the open and 40+ divisions!
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‼️OCBMidwestStates.com to enter the Midwest States OCB Pro Qualifier‼️
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#ocb #theocb #ocbpro #natty #nga #inbf #wnbf #dfac #inba #pnba #npcmidwest #ufe #pcausa #bpdybuilding #competition #bikinicompetition #contestprep

Photo of the entire plant of Pacific Coast Iris (Iris 'Toro Canyon') posted by valleylynn - Garden.org #NGA #flowers #photography

Photo of the entire plant of Pacific Coast Iris (Iris 'Toro Canyon') posted by valleylynn - Garden.org #NGA #flowers #photography

I’m ready for this change. My body is getting fed so differently than it has before. Embracing the changing and making improvements. This is only the beginning again and I can’t wait to see where I’ll end up.
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#newprep #prep #fillingout #abs #shoulders #flex #natural #naturalathlete #naturalcompetitor #naturalbodybuilding #natty #nastynatty #naturalbodybuilder #bodybuilding #bodybuilder #titanmedical #newbeginning #neverstops #grind #gymrat #naturalathlete #athlete #bikinibeast #pca #npc #nga #makingmoves #justwait

I’m ready for this change. My body is getting fed so differently than it has before. Embracing the changing and making improvements. This is only the beginning again and I can’t wait to see where I’ll end up.
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#newprep #prep #fillingout #abs #shoulders #flex #natural #naturalathlete #naturalcompetitor #naturalbodybuilding #natty #nastynatty #naturalbodybuilder #bodybuilding #bodybuilder #titanmedical #newbeginning #neverstops #grind #gymrat #naturalathlete #athlete #bikinibeast #pca #npc #nga #makingmoves #justwait

Great 9am bootcamp this morning feel free to come join our awesome team this Friday same time same place 👍👍👍
#jdsconditioningstudio #avondale #bootcamp #westauckland #healthiswealth  #Nga

Great 9am bootcamp this morning feel free to come join our awesome team this Friday same time same place 👍👍👍
#jdsconditioningstudio #avondale #bootcamp #westauckland #healthiswealth #Nga

When you’re already technically married, why not swap crowns instead of rings 🤷🏽‍♀️👑
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Event Management: @thebiggroupcanberra 
Venue: @nationalgalleryaus 
Photo: @laurencampbell
Floral: @laurelandlace 
Laughs: @felicityfrock @torahymen

When you’re already technically married, why not swap crowns instead of rings 🤷🏽‍♀️👑
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Event Management: @thebiggroupcanberra
Venue: @nationalgalleryaus
Photo: @laurencampbell
Floral: @laurelandlace
Laughs: @felicityfrock @torahymen

🇳🇬🏐 Senior Ladies Championship 🇳🇬🏐 Our Senior Ladies have been drawn against St. Mochtas and St. Brides in Group A of the Halpenny Travel Senior Championship. 🇳🇬🏐🇳🇬🏐🇳🇬 #NGA #WeAreGeraldines #oneclubonecommunity #supportyourclub #louthgaa #seniorladiesgaa #20x20 #CantSeeCantBe #showyourstripe 
@officiallouthgaa @louthlgfa @dundalkdemocratsport @dundalk__sport @louthproud @weecountygaa @ladiesgaelicfootball

🇳🇬🏐 Senior Ladies Championship 🇳🇬🏐 Our Senior Ladies have been drawn against St. Mochtas and St. Brides in Group A of the Halpenny Travel Senior Championship. 🇳🇬🏐🇳🇬🏐🇳🇬 #NGA #WeAreGeraldines #oneclubonecommunity #supportyourclub #louthgaa #seniorladiesgaa #20x20 #CantSeeCantBe #showyourstripe
@officiallouthgaa @louthlgfa @dundalkdemocratsport @dundalk__sport @louthproud @weecountygaa @ladiesgaelicfootball

Terça feira toooooop 🧤👏🏻🙏
Como de costume tem luvas já saindo com destino a nossos clientes 💪🏻💪🏻 corra e garanta já a sua. 
A PERSONALIZAÇÃO É GRÁTIS é só clicar no link abaixo e ser feliz na MS LUVAS 👇🏻 Finalizando a terça feira na MS LUVAS 🧤 Com a sensação de dever cumprido 👏🏻
Peça a sua luva com a MS LUVAS e venha sentir essa experiência maravilhosa de ter sua personalizada sem custo adicional, adquira a sua.

Varias cores e modelos disponíveis das marcas N1 goalkeeper Three stars NGA e poker 
FRETE GRÁTIS PARA MUITOS ESTADOS!! TUDO APRONTA ENTREGA!!!💯% ORIGINAL 💻COMPRE PELO LINK ABAIXO DO MERCADO LIVRE 💰( 12x SEM JUROS) 👇🏻👇🏻👇🏻👇🏻 https://eshops.mercadolivre.com.br/MS+LUVAS 🇧🇷Envio para todo Brasil! 📦 🔴PERSONALIZAÇÃO GRÁTIS 📱Acesse nosso whattsapp através link abaixo 
Whattsapp 44 991130261📲 👇🏻👇🏻👇🏻 https://goo.gl/kjxDVJ

NA MS LUVAS É ASSIM COMPROU CHEGOU.
#msluvas #luvadegoleiro #n1 #nga #threestars #poker #personalizacaogratis #envioparatodobrasil

Terça feira toooooop 🧤👏🏻🙏
Como de costume tem luvas já saindo com destino a nossos clientes 💪🏻💪🏻 corra e garanta já a sua.
A PERSONALIZAÇÃO É GRÁTIS é só clicar no link abaixo e ser feliz na MS LUVAS 👇🏻 Finalizando a terça feira na MS LUVAS 🧤 Com a sensação de dever cumprido 👏🏻
Peça a sua luva com a MS LUVAS e venha sentir essa experiência maravilhosa de ter sua personalizada sem custo adicional, adquira a sua.

Varias cores e modelos disponíveis das marcas N1 goalkeeper Three stars NGA e poker
FRETE GRÁTIS PARA MUITOS ESTADOS!! TUDO APRONTA ENTREGA!!!💯% ORIGINAL 💻COMPRE PELO LINK ABAIXO DO MERCADO LIVRE 💰( 12x SEM JUROS) 👇🏻👇🏻👇🏻👇🏻 https://eshops.mercadolivre.com.br/MS+LUVAS 🇧🇷Envio para todo Brasil! 📦 🔴PERSONALIZAÇÃO GRÁTIS 📱Acesse nosso whattsapp através link abaixo
Whattsapp 44 991130261📲 👇🏻👇🏻👇🏻 https://goo.gl/kjxDVJ

NA MS LUVAS É ASSIM COMPROU CHEGOU.
#msluvas #luvadegoleiro #n1 #nga #threestars #poker #personalizacaogratis #envioparatodobrasil

🇳🇬🏐🇳🇬 Our Senior ladies A team continued their blistering form in Division 1  with victory over St. Mochtas this evening in Haggardstown. The girls are playing some fantastic football which is a pleasure to watch.  Well done to everyone involved. UP DA GERS! 💪💪🇳🇬🏐🇳🇬🏐🇳🇬🏐🇳🇬🏐🇳🇬
#NGA #WeAreGeraldines #supportyourclub #louthgaa #2019Season #updagers #seniorladiesgaa  #oneclubonecommunity #20x20 #showyourstripe
#CantSeeCantBe @officiallouthgaa @louthlgfa @dundalk__sport @lmfm_radio958  @dundalkdemocratsport @louthproud @lgfafanpage @ladiesgaelicfootball

🇳🇬🏐🇳🇬 Our Senior ladies A team continued their blistering form in Division 1 with victory over St. Mochtas this evening in Haggardstown. The girls are playing some fantastic football which is a pleasure to watch. Well done to everyone involved. UP DA GERS! 💪💪🇳🇬🏐🇳🇬🏐🇳🇬🏐🇳🇬🏐🇳🇬
#NGA #WeAreGeraldines #supportyourclub #louthgaa #2019Season #updagers #seniorladiesgaa #oneclubonecommunity #20x20 #showyourstripe
#CantSeeCantBe @officiallouthgaa @louthlgfa @dundalk__sport @lmfm_radio958 @dundalkdemocratsport @louthproud @lgfafanpage @ladiesgaelicfootball

Amazing shot of our Beautiful client @monica_sanzsanz!!!🏆🏆🏆
She is wearing our:
💎 MISHA Chandelier Earrings
💎 AUDREY Stretch Bracelet
💎 AURORA 5 Row Ring
💙 Make sure to follow her!!! 💙
www.glamcompetitionjewelry.com #glamcompjewelry #glamcompetitionjewelry #competitionjewelry #earrings #bracelet #posingshoes #bikini #npcbikini #ifbbbikini #bikinipro #npc #ifbb #ifbbpro #figure #figurepro #infb #ifpa #OLYMPIA #olympia2019 #olympiachampion #nga #nanbf #wnbf #ocb #abba #cbbf #bodybuilding #stagejewelry #showjewelry #pageantjewelry

Amazing shot of our Beautiful client @monica_sanzsanz!!!🏆🏆🏆
She is wearing our:
💎 MISHA Chandelier Earrings
💎 AUDREY Stretch Bracelet
💎 AURORA 5 Row Ring
💙 Make sure to follow her!!! 💙
www.glamcompetitionjewelry.com #glamcompjewelry #glamcompetitionjewelry #competitionjewelry #earrings #bracelet #posingshoes #bikini #npcbikini #ifbbbikini #bikinipro #npc #ifbb #ifbbpro #figure #figurepro #infb #ifpa #OLYMPIA #olympia2019 #olympiachampion #nga #nanbf #wnbf #ocb #abba #cbbf #bodybuilding #stagejewelry #showjewelry #pageantjewelry

The second video got cut short, so here's the rest of it. He's so cute rocking those poses! Awesome job bud! 💪🏾👊🏾🤙🏾
#naturalbodybuilder #naturalbodybuilding #nga #mensphysique #activekids #tuesdaytoocute

The second video got cut short, so here's the rest of it. He's so cute rocking those poses! Awesome job bud! 💪🏾👊🏾🤙🏾
#naturalbodybuilder #naturalbodybuilding #nga #mensphysique #activekids #tuesdaytoocute

Not only do I love gardening but I love looking around gardens.  It is a great way to spend a weekend going around open  gardens in the national garden scheme.  You get to look around peoples gardens, get ideas, you can pick up a few plants cheaply and someone is always selling tea and cake - and it's for charity.  Perfect!  About 3 years ago I visited a garden and they had this amazing climber in a shady corner that looked so tropical.  I was told it was called  abutilon and I bought a small potted cutting and its thrived. It is 
Commonly known as Flowering maple, Chinese lantern as, Parlour maple.  It produces these amazing flowers and so far seems to be hardy.  #nationalgardenscheme #nga @northantsngs

Not only do I love gardening but I love looking around gardens. It is a great way to spend a weekend going around open gardens in the national garden scheme. You get to look around peoples gardens, get ideas, you can pick up a few plants cheaply and someone is always selling tea and cake - and it's for charity. Perfect! About 3 years ago I visited a garden and they had this amazing climber in a shady corner that looked so tropical. I was told it was called abutilon and I bought a small potted cutting and its thrived. It is
Commonly known as Flowering maple, Chinese lantern as, Parlour maple. It produces these amazing flowers and so far seems to be hardy. #nationalgardenscheme #nga @northantsngs