#nodadbod photos & videos

28.3k Posts

My favorite new supplements from @ignitesportsnutritiontaree . I use this instead of stock in my chicken soup adds a whole heap more to an already nutrient rich dish.  Throw some baby spinach in and Basmati rice for a great Pre workout winter meal. 
D. M. For a recipe or let me know if I should post the recipe. 
#evolve2exist #ignitesportsnutritiontaree 
#foreverunderconstruction
#nodadbod

My favorite new supplements from @ignitesportsnutritiontaree . I use this instead of stock in my chicken soup adds a whole heap more to an already nutrient rich dish. Throw some baby spinach in and Basmati rice for a great Pre workout winter meal.
D. M. For a recipe or let me know if I should post the recipe.
#evolve2exist #ignitesportsnutritiontaree
#foreverunderconstruction
#nodadbod

Thrusters, Burpees, Running and Chest to bars...Happy Father’s Day to me lol and all my dads out there fighting the good fight against the infamous #dadbod #dotheworkgettheresults #fitover40 #nodadbod #oldbutgold #iaintdoneyet #fathersandfitness #youonlygetonebodytolivein

Thrusters, Burpees, Running and Chest to bars...Happy Father’s Day to me lol and all my dads out there fighting the good fight against the infamous #dadbod #dotheworkgettheresults #fitover40 #nodadbod #oldbutgold #iaintdoneyet #fathersandfitness #youonlygetonebodytolivein

This little crazy pup just wears himself out like crazy! He celebrated Father’s Day with me perfectly 😁🥳💙

This little crazy pup just wears himself out like crazy! He celebrated Father’s Day with me perfectly 😁🥳💙

This is a normal days worth of carbs for me, and on my two high carb days I get even more.
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This is as much food I’ve eaten on a daily basis. Ever. I didn’t say calories. I said food 😂. I posted about greens last week to help with the bloat and digestion issues that comes with this much food. This week it’s GDA.
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Notice it’s not a picture of pizza or some other crazy high cal food. Any GDA out there will help you store the carbs more efficiently in muscle as energy. NOT act as a hall pass to eat like an ass hole.
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Anyone putting down some higher carbs, and trying to stay lean while doing it, GDA’s or nutrient partitioners are a great tool to help out!

This is a normal days worth of carbs for me, and on my two high carb days I get even more.
.
This is as much food I’ve eaten on a daily basis. Ever. I didn’t say calories. I said food 😂. I posted about greens last week to help with the bloat and digestion issues that comes with this much food. This week it’s GDA.
.
Notice it’s not a picture of pizza or some other crazy high cal food. Any GDA out there will help you store the carbs more efficiently in muscle as energy. NOT act as a hall pass to eat like an ass hole.
.
Anyone putting down some higher carbs, and trying to stay lean while doing it, GDA’s or nutrient partitioners are a great tool to help out!

Going through this #firstfathersday with my boys has been a true pleasure. Having people who know you so well, be there to support you doing something you don't know how to do is humbling, helpful, and just about perfect. Happy #fathersday to all my new dads out there!

#lifelongfriends #nodadbod #babiesgrowtoofast #friendslikefamily #fathersday2019 
Photos: @kimjenay 📸👍🏿

Going through this #firstfathersday with my boys has been a true pleasure. Having people who know you so well, be there to support you doing something you don't know how to do is humbling, helpful, and just about perfect. Happy #fathersday to all my new dads out there!

#lifelongfriends #nodadbod #babiesgrowtoofast #friendslikefamily #fathersday2019
Photos: @kimjenay 📸👍🏿

The shirt says it all😉
Swipe 👈🏾
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#happyfathersdays #dads #family #nodadbod #sundayfunday #weekendvibes #lovefamilytime #love #unconditionlove
These 3 babies are my favorite folks, yes they drive me crazy lots and test me x1000 but honestly they make me better and teach me how to have grace, how to exercise patience (not my strongest suit) and how to love like they love me and their mom.
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I am so honored that I have been chosen to be their earthly DAD. My greatest job and I’m loving watching them grow and see their different personalities come alive.
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Being a DAD is my greatest treasure, and these little children are my heartbeat. So is their momma! (She has the best smile on earth!) .
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 #fitdad #strongfathers #nodadbod #raisinggirls #dadswholift #fathersday #familyteam #lifeishardsometimes #lovingjesus #dadswhocare #dadstrong #dadof3 #dadbod #myheartbeat #familyfirst❤️

These 3 babies are my favorite folks, yes they drive me crazy lots and test me x1000 but honestly they make me better and teach me how to have grace, how to exercise patience (not my strongest suit) and how to love like they love me and their mom.
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I am so honored that I have been chosen to be their earthly DAD. My greatest job and I’m loving watching them grow and see their different personalities come alive.
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Being a DAD is my greatest treasure, and these little children are my heartbeat. So is their momma! (She has the best smile on earth!) .
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#fitdad #strongfathers #nodadbod #raisinggirls #dadswholift #fathersday #familyteam #lifeishardsometimes #lovingjesus #dadswhocare #dadstrong #dadof3 #dadbod #myheartbeat #familyfirst ❤️

Happy Father's Day  to all you dads still killing it in the gym. Will be 42 next month and no plans to slow it down!  #inkeddad #fitdad #nodadbod #over40 #fitfam #teamlongoria #inked #tattoosandmuscles #traditionaltattoo #flexcomics #gainz

Happy Father's Day to all you dads still killing it in the gym. Will be 42 next month and no plans to slow it down! #inkeddad #fitdad #nodadbod #over40 #fitfam #teamlongoria #inked #tattoosandmuscles #traditionaltattoo #flexcomics #gainz

I'm so fortunate to have the opportunity to be your dad, because theres only one of you in the world and in a lifetime. I love you!

#happyfathersday #dad #daughter #love #life #girl #beautiful #smile #memories #time #father #one #only #nodadbod #yeahbuddy

I'm so fortunate to have the opportunity to be your dad, because theres only one of you in the world and in a lifetime. I love you!

#happyfathersday #dad #daughter #love #life #girl #beautiful #smile #memories #time #father #one #only #nodadbod #yeahbuddy

To all my fellow dads staying fit at every age and despite all of our many responsibilities! #fitdad #fitdadsclub #nodadbod #shrugs #cobras #selfwillofficial #youvsyou #nobodycaresworkharder

To all my fellow dads staying fit at every age and despite all of our many responsibilities! #fitdad #fitdadsclub #nodadbod #shrugs #cobras #selfwillofficial #youvsyou #nobodycaresworkharder

Happy Father’s Day to all those HOT dads out there!  Especially mine! 💋❤️❤️❤️
#nodadbod #fathersday

Happy Father’s Day to all those HOT dads out there! Especially mine! 💋❤️❤️❤️
#nodadbod #fathersday

Happy Fathers Day to this DILF!! Ariya’s Daddy, Marky & Nico’s Pops, and my Husband! Thank you for being the best father, role model, and for maintaining a NON-DAD bod!! 🏋🏻‍♂️🤣🤩🤤 Everything you do is appreciated and we love you so much!! ♥️ #fathersday2019 #ariyasdaddy #nodadbod

Happy Fathers Day to this DILF!! Ariya’s Daddy, Marky & Nico’s Pops, and my Husband! Thank you for being the best father, role model, and for maintaining a NON-DAD bod!! 🏋🏻‍♂️🤣🤩🤤 Everything you do is appreciated and we love you so much!! ♥️ #fathersday2019 #ariyasdaddy #nodadbod

A very happy #fathersday to me! Started off with coffee and a great #shoulderworkout #superdaddy #fitover50 #fit #fitover40 #nodadbod #muscledaddy #gulfshores #pensacolabeach
"Work out. Eat well. Be patient. Your body will reward you." #quote #patiente

"Work out. Eat well. Be patient. Your body will reward you." #quote #patiente

I found you without looking, and love you without trying. -Mark Anthony

Happy Father’s Day Dada Coyne @casey.coyne !! 💕💛 We love you so much! Thanks for spending your morning on a shoot with us (photo credit MalloryWuestoff) #fathersday #dada #dadasgirl #fathersday2019 #ourhunk #blessed #photoshoot #maternityshoot #9months #37weeks #babygirl #kayleeviola #creek #toddlerlife #bestphotographer #loveyouboth #sotan #workingonatan #nodadbodhere #nodadbod

I found you without looking, and love you without trying. -Mark Anthony

Happy Father’s Day Dada Coyne @casey.coyne !! 💕💛 We love you so much! Thanks for spending your morning on a shoot with us (photo credit MalloryWuestoff) #fathersday #dada #dadasgirl #fathersday2019 #ourhunk #blessed #photoshoot #maternityshoot #9months #37weeks #babygirl #kayleeviola #creek #toddlerlife #bestphotographer #loveyouboth #sotan #workingonatan #nodadbodhere #nodadbod

Celebrating DADFEST with feats of strength.💪🏼 Happy Father’s Day to all you rad dads out there!
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👨🏼‍🦰
🧔🏻
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👨🏼‍🦰
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#fathersday #dadfest #fitdad #fitdads #dadfit #dadswholift #strongdad #gymdad #tireflip #tireflips #flippingtires #crossfitguys #crossfitdad #crossfit #crosstraining #crossfitters #crossfitlife #featsofstrength #functionalfitness #fitfun #fitnessfun #fitfam #fitfamily #fitcouple #familystrong #nodadbod #doyouevenlift #churchfun

Celebrating DADFEST with feats of strength.💪🏼 Happy Father’s Day to all you rad dads out there!
👨
👨🏾
👨🏼
👨🏼‍🦰
🧔🏻
👨🏾
👨🏼
👨🏼‍🦰
🧔🏻
👱‍♂️
#fathersday #dadfest #fitdad #fitdads #dadfit #dadswholift #strongdad #gymdad #tireflip #tireflips #flippingtires #crossfitguys #crossfitdad #crossfit #crosstraining #crossfitters #crossfitlife #featsofstrength #functionalfitness #fitfun #fitnessfun #fitfam #fitfamily #fitcouple #familystrong #nodadbod #doyouevenlift #churchfun

In the midst of getting back together after 5 yrs, finding out we’re pregnant, getting engaged and now in the middle of moving, there is no one else I’d rather share this spot with on this crazy roller coaster of life lol. We have both made changes and sacrifices to show and prove to each other we are ready for this whole new life. I appreciate everything you do from going to the store, listening to my emotional crying(stupid hormones), doing the chores, doing the laundry and keeping up with everything else without me even having to ask. I know you’re going to be a GREAT hands on and dedicated father to our baby boy. And to show my appreciation, I hope you love your new tv and special wood made watch from your mini family to you. Happy Father’s Day panda. We love you! @jesse.sprague 🧔🏻❤️ #happyfathersday #new #dad #ontheblock #nodadbod #yet #lol #appreciate #you #thisishappening #new #tv #my #boys #spoiled #af #sprague #family #life #changes #many #but #happy #thankyou #iloveyou

In the midst of getting back together after 5 yrs, finding out we’re pregnant, getting engaged and now in the middle of moving, there is no one else I’d rather share this spot with on this crazy roller coaster of life lol. We have both made changes and sacrifices to show and prove to each other we are ready for this whole new life. I appreciate everything you do from going to the store, listening to my emotional crying(stupid hormones), doing the chores, doing the laundry and keeping up with everything else without me even having to ask. I know you’re going to be a GREAT hands on and dedicated father to our baby boy. And to show my appreciation, I hope you love your new tv and special wood made watch from your mini family to you. Happy Father’s Day panda. We love you! @jesse.sprague 🧔🏻❤️ #happyfathersday #new #dad #ontheblock #nodadbod #yet #lol #appreciate #you #thisishappening #new #tv #my #boys #spoiled #af #sprague #family #life #changes #many #but #happy #thankyou #iloveyou

Happy Father’s Day to this selfless, hardworking, passionate and pretty good looking man of mine. Your loyalty and dedication to our children is unwavering and your sacrifices do not go unnoticed. You are such an amazing human and we are all lucky to have you 💙💙💗
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@tthresher15 #twindad #fathersday #dad #nodadbod #daddy #diditwins #fatherofthree

Happy Father’s Day to this selfless, hardworking, passionate and pretty good looking man of mine. Your loyalty and dedication to our children is unwavering and your sacrifices do not go unnoticed. You are such an amazing human and we are all lucky to have you 💙💙💗
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@tthresher15 #twindad #fathersday #dad #nodadbod #daddy #diditwins #fatherofthree

@vanessa_oh_my is a weekend warrior💪🏿. She’s not letting anything or anyone deter her from her goals ✊🏿. And neither should you!

@vanessa_oh_my is a weekend warrior💪🏿. She’s not letting anything or anyone deter her from her goals ✊🏿. And neither should you!

Happy Father’s Day @brandonzamzow #dogdad #nodadbod #fathersday
Celebrating Father's Day with my family...... My Hair is super BIG today hahaha.. Glad we made it home just before the storm hit.... To all the Fathers #HappyFathersDay

Celebrating Father's Day with my family...... My Hair is super BIG today hahaha.. Glad we made it home just before the storm hit.... To all the Fathers #HappyFathersDay

#cancerslayer. Getting in some chest on Sunday!  Not my strong point at all but 🤷🏻‍♂️ 165lbs for life!  So we push on! 💪🏼 #fxckcancer #littlefella #nodadbod #determination #motivation #survivornation #fit_over_40

#cancerslayer . Getting in some chest on Sunday! Not my strong point at all but 🤷🏻‍♂️ 165lbs for life! So we push on! 💪🏼 #fxckcancer #littlefella #nodadbod #determination #motivation #survivornation #fit_over_40

There is  absolutely no better father I have yet to encounter. Periodt. We are blessed beyond measure for you, @mdelahouss03 .
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 Happy Father's Day to all the dads who do it well! ❤❤❤ #happyfathersday #realdads #greatdad #raddad #nodadbod he #zaddy too #witchofineass

There is absolutely no better father I have yet to encounter. Periodt. We are blessed beyond measure for you, @mdelahouss03 .
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Happy Father's Day to all the dads who do it well! ❤❤❤ #happyfathersday #realdads #greatdad #raddad #nodadbod he #zaddy too #witchofineass

Happy Father's Day to the sexiest, best dad ever! @adam.s.torres #happyfathersday #bestdadaward  #nodadbod

Happy Father's Day to the sexiest, best dad ever! @adam.s.torres #happyfathersday #bestdadaward #nodadbod

You see a whole different side of a man when he becomes a dad. Thank you and Happy Father’s Day to the Daddy of my 3 favorite girls. You make this parenting thing so much more entertaining. I love you and I know these girls love you the mostest. .
I feel bad for the boys in their lives
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#happyfathersday2019 #fitdad #nodadbod #ilovemyhusband #prouddad #protector #daddysgirlforever #girldad #daddylovesyou #dad #daddyaf @teamsmith0610

You see a whole different side of a man when he becomes a dad. Thank you and Happy Father’s Day to the Daddy of my 3 favorite girls. You make this parenting thing so much more entertaining. I love you and I know these girls love you the mostest. .
I feel bad for the boys in their lives
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#happyfathersday2019 #fitdad #nodadbod #ilovemyhusband #prouddad #protector #daddysgirlforever #girldad #daddylovesyou #dad #daddyaf @teamsmith0610

Little Father’s Day victories for me. Pants that fit and don’t give me anxiety. #grind #dadbodbeater #nodadbod #positivevibes #positivity #positivemindset

Little Father’s Day victories for me. Pants that fit and don’t give me anxiety. #grind #dadbodbeater #nodadbod #positivevibes #positivity #positivemindset

FATHER’S DAY leg day workout.
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Yesterday was reaaaaal comfortable driving around DFW eating all the foods I could see so today why not celebrate dad’s day with the non (public opinion) favorite muscle group LEGS 🌳 .
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4x12 close stance bar squats
5x20,20,20,10,10 leg ext.
4x10 (ea leg) bar lunges 
4x25 calf raises .
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Of course while sipping on my favorite sports drink @advocare rehydrate 🍇 .
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Have a favorite intra workout drink?!

FATHER’S DAY leg day workout.
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Yesterday was reaaaaal comfortable driving around DFW eating all the foods I could see so today why not celebrate dad’s day with the non (public opinion) favorite muscle group LEGS 🌳 .
.
4x12 close stance bar squats
5x20,20,20,10,10 leg ext.
4x10 (ea leg) bar lunges
4x25 calf raises .
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Of course while sipping on my favorite sports drink @advocare rehydrate 🍇 .
.
Have a favorite intra workout drink?!

Happy fathers day my brothers! 
Never settle for that Dad bod. Never settle for old tricks. 
Keep growing. Keep expanding. 
Your kids are watching your every move.

Happy fathers day my brothers!
Never settle for that Dad bod. Never settle for old tricks.
Keep growing. Keep expanding.
Your kids are watching your every move.

⭐️HAPPY FATHERS DAY⭐️
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To be the big F there are 4 other F’s in your life that need to align with your values: 🏊🏼‍♂️Fitness 🏋🏻‍♂️
🍎FOOD🥑
💑FAMILY 👨‍👩‍👧‍👦
✝️FAITH💟 *
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Quick way to finding your route to success is as easy as this. On a piece of paper write your top 5 values of importance. Maybe it’s honesty, maybe it’s follow-through, possibly financial wisdom, being in control, love and connection. We are all different, all with different things that drive us. Are you values consistent.
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The connection between moving regularly, eating healthy, spending time with others and connecting physically, plus thinking positively can’t be denied. These four areas can be the foundation to your success!
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CALLING ALL DADS 30-50yrs old looking to take back their health. 60 Day program starting July 4th!! DM now or follow link in bio for details!!
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#fathersday #dadfitness #fitdads #nodadbod #superdads #60days

⭐️HAPPY FATHERS DAY⭐️
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To be the big F there are 4 other F’s in your life that need to align with your values: 🏊🏼‍♂️Fitness 🏋🏻‍♂️
🍎FOOD🥑
💑FAMILY 👨‍👩‍👧‍👦
✝️FAITH💟 *
*
*
Quick way to finding your route to success is as easy as this. On a piece of paper write your top 5 values of importance. Maybe it’s honesty, maybe it’s follow-through, possibly financial wisdom, being in control, love and connection. We are all different, all with different things that drive us. Are you values consistent.
*
*
*
The connection between moving regularly, eating healthy, spending time with others and connecting physically, plus thinking positively can’t be denied. These four areas can be the foundation to your success!
*
*
*
CALLING ALL DADS 30-50yrs old looking to take back their health. 60 Day program starting July 4th!! DM now or follow link in bio for details!!
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*
*
#fathersday #dadfitness #fitdads #nodadbod #superdads #60days

Happy Fathers Day to all you awesome Dads our there. Know why I’m Dad#2 ? Cause I’m the $hit!! 😀😆😂 💩 #dadjoke #veteranowned #merica🇺🇸 #dad #nodadbod

Happy Fathers Day to all you awesome Dads our there. Know why I’m Dad #2 ? Cause I’m the $hit!! 😀😆😂 💩 #dadjoke #veteranowned #merica 🇺🇸 #dad #nodadbod

Woke up this morning to my daughter calling me Spider-Man cuz of my rashguards/spats 😆

Then I got beat up so I guess I'm not quite the superhero just yet 🤷‍♂️ #fightordie #fit #fitfam #fitlife #fitlifestyle #fitdad #fitness #fitnessjourney #getfit #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #bjj #martialarts #mma #fathersday #nogi #endurance #workout #rolling #grappling #wrestling #orangecounty #nodadbod #riseandgrind #technique #beastmode #weekend #intense #discipline

Woke up this morning to my daughter calling me Spider-Man cuz of my rashguards/spats 😆

Then I got beat up so I guess I'm not quite the superhero just yet 🤷‍♂️ #fightordie #fit #fitfam #fitlife #fitlifestyle #fitdad #fitness #fitnessjourney #getfit #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #bjj #martialarts #mma #fathersday #nogi #endurance #workout #rolling #grappling #wrestling #orangecounty #nodadbod #riseandgrind #technique #beastmode #weekend #intense #discipline

Thank you for everything you do, Dad. Happy Father's Day to all the GOLDEN ERA dad's out there! We have developed our products so all dads can continue to live healthy, strong lives to be there for the growth and strength of their children 💪 #HappyFathersDay

Thank you for everything you do, Dad. Happy Father's Day to all the GOLDEN ERA dad's out there! We have developed our products so all dads can continue to live healthy, strong lives to be there for the growth and strength of their children 💪 #HappyFathersDay

Happy fathers day @bennydub9 . You are the most amazing dad to Colin. Seriously though, We are so lucky to have you! #secondfathersday #dadjokesonpoint #nodadbod @wilsonbubs

Happy fathers day @bennydub9 . You are the most amazing dad to Colin. Seriously though, We are so lucky to have you! #secondfathersday #dadjokesonpoint #nodadbod @wilsonbubs

Happy Father’s Day to all of the Dad’s out there crushing it!  Hit the gym and then hit pancakes at brunch today. 😉

Happy Father’s Day to all of the Dad’s out there crushing it! Hit the gym and then hit pancakes at brunch today. 😉

Happy Father’s Day to all the dads out there, got a solid morning workout in and a quick family trip to the @thewcs (#queenszoo )
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Going to play some catch up on family time and just normal “life” today. Going to the supermarket and some errands done, getting a few things done around the house, and maybe even a power nap
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And I couldn’t be happier doing just that
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Don’t forget or take the simple things for granted. They are the most important things
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#happyfathersday
#fathersday2019
#myfamily
#mywhy
#theimportantthings
#queensny
#flushingmeadowspark

Happy Father’s Day to all the dads out there, got a solid morning workout in and a quick family trip to the @thewcs ( #queenszoo )
.
Going to play some catch up on family time and just normal “life” today. Going to the supermarket and some errands done, getting a few things done around the house, and maybe even a power nap
.
And I couldn’t be happier doing just that
.
Don’t forget or take the simple things for granted. They are the most important things
.
.
.
#happyfathersday
#fathersday2019
#myfamily
#mywhy
#theimportantthings
#queensny
#flushingmeadowspark

I want to wish a Happy Father's Day #fathersday to all of my fellow good men out there who put their children's needs, wants and happiness first Above All Else. .

Who as fathers and parents, love their children unconditionally, provide for them, protect them and most importantly understand that part of making sure your children are happy... is being respectful, decent and treating your children's Mother well because the happier that your child/children's Mother is you better they will be able to take care of and treat your children... and the better Mothers they will be.... regardless of your relationship with them whether you are single and co-parenting or you are married. .

Fuck you, fuck their mother, your children first Above All Else! That is our responsibility as fathers and parents, remember this always may God grant you strength, prosperity, wisdom and insight as you nurture the future of our country and world aka OUR CHILDREN. .

Have a great day good people, please stay strong, stay positive, be safe and remain Vigilant. -Big Daddy B is out 💪🤟 .

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#bpositive #theydontmakeemlikemeanymore #keepfightingforward #rebel #noDADbod #motivation #positive #dedication #discipline #2a #good #gun #metalhead #guns #gym #workout #strength #tattooed #eatclean #cleaneating #fitness #strong #muscles #dominant #dom #workoutmotivation #father #parent #fatherhood

I want to wish a Happy Father's Day #fathersday to all of my fellow good men out there who put their children's needs, wants and happiness first Above All Else. .

Who as fathers and parents, love their children unconditionally, provide for them, protect them and most importantly understand that part of making sure your children are happy... is being respectful, decent and treating your children's Mother well because the happier that your child/children's Mother is you better they will be able to take care of and treat your children... and the better Mothers they will be.... regardless of your relationship with them whether you are single and co-parenting or you are married. .

Fuck you, fuck their mother, your children first Above All Else! That is our responsibility as fathers and parents, remember this always may God grant you strength, prosperity, wisdom and insight as you nurture the future of our country and world aka OUR CHILDREN. .

Have a great day good people, please stay strong, stay positive, be safe and remain Vigilant. -Big Daddy B is out 💪🤟 .

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#bpositive #theydontmakeemlikemeanymore #keepfightingforward #rebel #noDADbod #motivation #positive #dedication #discipline #2a #good #gun #metalhead #guns #gym #workout #strength #tattooed #eatclean #cleaneating #fitness #strong #muscles #dominant #dom #workoutmotivation #father #parent #fatherhood

Happy Father’s Day #burnbros !  Hope you enjoy your day with your special ones!

Happy Father’s Day #burnbros ! Hope you enjoy your day with your special ones!

Thanks to all the men we know for being a positive role model. We consider these men our mentors, even if they aren’t dads. ;) Thank you to all the women we know and love that do double duty (play the role of mom and dad). You’re all so incredible!! #dadlove #nodadbod #strongerfasterbettertogether

Thanks to all the men we know for being a positive role model. We consider these men our mentors, even if they aren’t dads. ;) Thank you to all the women we know and love that do double duty (play the role of mom and dad). You’re all so incredible!! #dadlove #nodadbod #strongerfasterbettertogether