#nosugar photos & videos

1.6m Posts

ขอบคุณรีวิว ภาพสวยๆจากลูกค้า 🙏🏻🙏🏻😍 👉🏻 V.Fruits จำหน่ายอาหารคลีน 🥗, น้ำส้มคั้นสด 💯% 🍊
👉🏻 รสชาติถูกปากสำหรับสายรักสุขภา
👉🏻อาหารคลีนเราปรุงสุก สด ใหม่ทุกวันค่ะ
👌🏻 สามารถฟีซเก็บไว้รับประทานได้
———————————
****** อาหารคลีน รบกวนสั่งล่วงหน้า 1 วันนะคะ (ค่าส่งคิดตามระยะทางค่ะ) ******
———————————
✅ วิธีเก็บอาการคลีนไว้ทาน ✅
👉🏻 เก็บในช่องปกติ อยู่ได้ 3-4 วัน 👉🏻 สามารถเก็บในช่องฟีซ นาน 10 วัน
💰น้ำส้ม ขวดละ 35 บาท
💰อาหารคลีน กล่องละ 69 บาท
📲 สั่งซื้อได้ที่ Line ( ลิ้งค์ด้านบน ) หรือ inbox : มาเลยจ้า
——————————— #รีวิวvfruits#รีวิว#review#fruitjuice#fresh#fruits#น้ำผลไม้คั้นสด#น้ำส้มคั้นสด#ธรรมชาติ100%#nowater#nosugar#vegetables#juices#herbs#อาหารคลีน#cleanfood#diet#อาหารเพื่อสุขภาพ

ขอบคุณรีวิว ภาพสวยๆจากลูกค้า 🙏🏻🙏🏻😍 👉🏻 V.Fruits จำหน่ายอาหารคลีน 🥗, น้ำส้มคั้นสด 💯% 🍊
👉🏻 รสชาติถูกปากสำหรับสายรักสุขภา
👉🏻อาหารคลีนเราปรุงสุก สด ใหม่ทุกวันค่ะ
👌🏻 สามารถฟีซเก็บไว้รับประทานได้
———————————
****** อาหารคลีน รบกวนสั่งล่วงหน้า 1 วันนะคะ (ค่าส่งคิดตามระยะทางค่ะ) ******
———————————
✅ วิธีเก็บอาการคลีนไว้ทาน ✅
👉🏻 เก็บในช่องปกติ อยู่ได้ 3-4 วัน 👉🏻 สามารถเก็บในช่องฟีซ นาน 10 วัน
💰น้ำส้ม ขวดละ 35 บาท
💰อาหารคลีน กล่องละ 69 บาท
📲 สั่งซื้อได้ที่ Line ( ลิ้งค์ด้านบน ) หรือ inbox : มาเลยจ้า
——————————— #ร ีวิวvfruits #ร ีวิว #review #fruitjuice #fresh #fruits #น ้ำผลไม้คั้นสด #น ้ำส้มคั้นสด #ธรรมชาต ิ100% #nowater #nosugar #vegetables #juices #herbs #อาหารคล ีน #cleanfood #diet #อาหารเพ ื่อสุขภาพ

Repost @ancestralhealthguy Thank YOU!
.
by @media.repost:
.
We are told to get our nutrients and minerals from fruit and vegetables. However these foods are not very nutrient dense. Animal foods, especially organ meats are the best source of nutrients⁣⁣
⁣⁣.
I’m not saying we should stop eating vegetables and starches. If we do want to eat these foods we need to prepare them in a way that is easier to digest and deactivate the anti-nutrients. If we look back to our ancestral tribes, nearly all of them were eating plants and starches with their animal foods ⁣⁣
⁣⁣.
The reason why so many people are gluten and dairy intolerant is because for generations we have been injuring our guts. The biggest causes are antibiotics, c-section births and whole grain bread ⁣⁣
⁣⁣.
The reason why Keto and carnivore diets work so well is because you are eating nutrient dense foods while resting your gut from food intolerances. These diets are great tools to use while healing. However you will never heal your gut and your food intolerances until you start killing bad bacteria and fungus and reculturing your gut with probiotics ⁣⁣
⁣⁣.
In my last post I talked about how to heal the gut ⁣⁣
⁣.
It’s about time we stopped calling fruit and vegetables super foods. Animal foods are the real superfoods ⁣⁣
⁣⁣
⁣⁣
#nutrientdensity #nutrientdense #organmeats #rawdairy #healyourgut #foodismedicine #yes2meat #westonaprice #wisetraditions #paleolifestyle #ketodiet #ketolifestyle #carnivorediet #lowcarb #nosugar #guthealthmatters #selfhealers #ancestralhealing #ancestralwisdom ⁣⁣

Repost @ancestralhealthguy Thank YOU!
.
by @media.repost:
.
We are told to get our nutrients and minerals from fruit and vegetables. However these foods are not very nutrient dense. Animal foods, especially organ meats are the best source of nutrients⁣⁣
⁣⁣.
I’m not saying we should stop eating vegetables and starches. If we do want to eat these foods we need to prepare them in a way that is easier to digest and deactivate the anti-nutrients. If we look back to our ancestral tribes, nearly all of them were eating plants and starches with their animal foods ⁣⁣
⁣⁣.
The reason why so many people are gluten and dairy intolerant is because for generations we have been injuring our guts. The biggest causes are antibiotics, c-section births and whole grain bread ⁣⁣
⁣⁣.
The reason why Keto and carnivore diets work so well is because you are eating nutrient dense foods while resting your gut from food intolerances. These diets are great tools to use while healing. However you will never heal your gut and your food intolerances until you start killing bad bacteria and fungus and reculturing your gut with probiotics ⁣⁣
⁣⁣.
In my last post I talked about how to heal the gut ⁣⁣
⁣.
It’s about time we stopped calling fruit and vegetables super foods. Animal foods are the real superfoods ⁣⁣
⁣⁣
⁣⁣
#nutrientdensity #nutrientdense #organmeats #rawdairy #healyourgut #foodismedicine #yes2meat #westonaprice #wisetraditions #paleolifestyle #ketodiet #ketolifestyle #carnivorediet #lowcarb #nosugar #guthealthmatters #selfhealers #ancestralhealing #ancestralwisdom ⁣⁣

Nieuw in ons assortiment lactosevrij en suikervrij #veganicecream # homemade#nosugar #withoutmilk #glutenfree

Nieuw in ons assortiment lactosevrij en suikervrij #veganicecream # homemade #nosugar #withoutmilk #glutenfree

ขอบคุณรีวิว ภาพสวยๆจากลูกค้า 🙏🏻🙏🏻😍 👉🏻 V.Fruits จำหน่ายอาหารคลีน 🥗, น้ำส้มคั้นสด 💯% 🍊
👉🏻 รสชาติถูกปากสำหรับสายรักสุขภา
👉🏻อาหารคลีนเราปรุงสุก สด ใหม่ทุกวันค่ะ
👌🏻 สามารถฟีซเก็บไว้รับประทานได้
———————————
****** อาหารคลีน รบกวนสั่งล่วงหน้า 1 วันนะคะ (ค่าส่งคิดตามระยะทางค่ะ) ******
———————————
✅ วิธีเก็บอาการคลีนไว้ทาน ✅
👉🏻 เก็บในช่องปกติ อยู่ได้ 3-4 วัน 👉🏻 สามารถเก็บในช่องฟีซ นาน 10 วัน
💰น้ำส้ม ขวดละ 35 บาท
💰อาหารคลีน กล่องละ 69 บาท
📲 สั่งซื้อได้ที่ Line ( ลิ้งค์ด้านบน ) หรือ inbox : มาเลยจ้า
——————————— #รีวิวvfruits#รีวิว#review#fruitjuice#fresh#fruits#น้ำผลไม้คั้นสด#น้ำส้มคั้นสด#ธรรมชาติ100%#nowater#nosugar#vegetables#juices#herbs#อาหารคลีน#cleanfood#diet#อาหารเพื่อสุขภาพ

ขอบคุณรีวิว ภาพสวยๆจากลูกค้า 🙏🏻🙏🏻😍 👉🏻 V.Fruits จำหน่ายอาหารคลีน 🥗, น้ำส้มคั้นสด 💯% 🍊
👉🏻 รสชาติถูกปากสำหรับสายรักสุขภา
👉🏻อาหารคลีนเราปรุงสุก สด ใหม่ทุกวันค่ะ
👌🏻 สามารถฟีซเก็บไว้รับประทานได้
———————————
****** อาหารคลีน รบกวนสั่งล่วงหน้า 1 วันนะคะ (ค่าส่งคิดตามระยะทางค่ะ) ******
———————————
✅ วิธีเก็บอาการคลีนไว้ทาน ✅
👉🏻 เก็บในช่องปกติ อยู่ได้ 3-4 วัน 👉🏻 สามารถเก็บในช่องฟีซ นาน 10 วัน
💰น้ำส้ม ขวดละ 35 บาท
💰อาหารคลีน กล่องละ 69 บาท
📲 สั่งซื้อได้ที่ Line ( ลิ้งค์ด้านบน ) หรือ inbox : มาเลยจ้า
——————————— #ร ีวิวvfruits #ร ีวิว #review #fruitjuice #fresh #fruits #น ้ำผลไม้คั้นสด #น ้ำส้มคั้นสด #ธรรมชาต ิ100% #nowater #nosugar #vegetables #juices #herbs #อาหารคล ีน #cleanfood #diet #อาหารเพ ื่อสุขภาพ

Raw vegan lime&berrys cake...
#raw #vegancake #plantbased #glutenfree #nosugar #nolactose #cakedesign #cakedecoration #
Happy Transformation Tuesday!! Shout out to @ketomadman for inspiring this week’s transformation post! What we loved about this progress pic was the 30 pound weight difference in less than 4 months!! Thank you, @ketomadman and @ketomadesimple for inspiring all of us in the growing and supportive keto community! Keep being awesome. 😎

Happy Transformation Tuesday!! Shout out to @ketomadman for inspiring this week’s transformation post! What we loved about this progress pic was the 30 pound weight difference in less than 4 months!! Thank you, @ketomadman and @ketomadesimple for inspiring all of us in the growing and supportive keto community! Keep being awesome. 😎

Tomorrow is my 1 month keto-versary. I’m down 15lbs but just look at the difference in my carb face vs my keto face. .
No more inflammation, no more puffiness. .
.
.
What is holding you back from starting this journey?
.
#transformationtuesday #tuesdaytransformation #ketogenic #ketodiet #keto #ketoweightloss #weightlossmotivation #weightlossjourney #transformation #ketosis #ketofam #ketoaf #ketofit #ketocommunity #lchf #fatfueled #lowcarb #nocarb #nosugar #paleo #wholefoods #ketogenic #ketolifestyle #sidebyside #beforeandafter #facetoface

Tomorrow is my 1 month keto-versary. I’m down 15lbs but just look at the difference in my carb face vs my keto face. .
No more inflammation, no more puffiness. .
.
.
What is holding you back from starting this journey?
.
#transformationtuesday #tuesdaytransformation #ketogenic #ketodiet #keto #ketoweightloss #weightlossmotivation #weightlossjourney #transformation #ketosis #ketofam #ketoaf #ketofit #ketocommunity #lchf #fatfueled #lowcarb #nocarb #nosugar #paleo #wholefoods #ketogenic #ketolifestyle #sidebyside #beforeandafter #facetoface

❄️ICED TEA ❄️black with orange 🍊#superyummy

❄️ICED TEA ❄️black with orange 🍊 #superyummy

Baby do you want to play with the pretty boxes before Mummy gives them away? Daddy wants will nibble at one egg in the fridge for months (which will drive me crazy) and Mummy will wonder why she put on weight if the stay in the house. #nosugar #anymore #startingtoday #easterwithbaby

Baby do you want to play with the pretty boxes before Mummy gives them away? Daddy wants will nibble at one egg in the fridge for months (which will drive me crazy) and Mummy will wonder why she put on weight if the stay in the house. #nosugar #anymore #startingtoday #easterwithbaby

Merhaba. 🎈
Sabah yaptığım bu kahvaltı beni saat 15:00'e kadar tok tuttu. Ara öğün de yapmadım. 
Şimdiyse öğle yemeğimi yiyeceğim.
Bugün #23nisanulusalegemenlikveçocukbayramı.
Bayramımız kutlu olsun.🎉🎊😍
Bugün ayrıca benim tekrar şekeri hayatımdan çıkarmaya karar verdiğim gün. Umarım başarılı olacağım.🙈 #23nisan #nosugar #sekersiz #sekeryok #sugarfree #sekersiz21gun #seker #diyet #sagliklibeslenme #instablogger #instafood #kahvalti

Merhaba. 🎈
Sabah yaptığım bu kahvaltı beni saat 15:00'e kadar tok tuttu. Ara öğün de yapmadım.
Şimdiyse öğle yemeğimi yiyeceğim.
Bugün #23nisanulusalegemenlikveçocukbayramı .
Bayramımız kutlu olsun.🎉🎊😍
Bugün ayrıca benim tekrar şekeri hayatımdan çıkarmaya karar verdiğim gün. Umarım başarılı olacağım.🙈 #23nisan #nosugar #sekersiz #sekeryok #sugarfree #sekersiz21gun #seker #diyet #sagliklibeslenme #instablogger #instafood #kahvalti

VORTEILE DER KETOGENEN ERNÄHRUNG!!!!! Gewichtsabnahme, da zunächst das Fettdepot zur Energiegewinnung verbrannt wird

Hungerhormon Ghrelin wird unterdrückt, wodurch das Abnehmen leichter fällt

Energiegeladener

Der Geist ist wacher, vitaler und klarer

Senkung des Blutzuckerspiegels, wodurch Heißhungerattacken ausbleiben

Entgiftend

Entzündungshemmend durch Verringerung des Insulins, welches Entzündungen fördert

#keto#ketodiet#ketolife#ketose#ketogeneernährung#ketohacks#ketosis#nocarbs#keinekohlenhydrate#keinzucker#nosugar#alternative#fettstoffwechsel#goodfat#gutefette#Ernährung#gesund#healthy#lifestyle#fitness#clearmind#mindset#tipps#mealprep#ketochallenge

VORTEILE DER KETOGENEN ERNÄHRUNG!!!!! Gewichtsabnahme, da zunächst das Fettdepot zur Energiegewinnung verbrannt wird

Hungerhormon Ghrelin wird unterdrückt, wodurch das Abnehmen leichter fällt

Energiegeladener

Der Geist ist wacher, vitaler und klarer

Senkung des Blutzuckerspiegels, wodurch Heißhungerattacken ausbleiben

Entgiftend

Entzündungshemmend durch Verringerung des Insulins, welches Entzündungen fördert

#keto #ketodiet #ketolife #ketose #ketogeneernährung #ketohacks #ketosis #nocarbs #keinekohlenhydrate #keinzucker #nosugar #alternative #fettstoffwechsel #goodfat #gutefette #Ernährung #gesund #healthy #lifestyle #fitness #clearmind #mindset #tipps #mealprep #ketochallenge

Check out Lora's (@lora.brightlines.ble on Instagram) breakfast on her 114the day of Bright Line Eating! #brightlinebites 
1 oz oats • 6 oz blueberries • 8 oz milk

Have you had this breakfast before? 💛
.
.
.
.
.
#brightlineeating #ble #breakfast #nosugar #noflour #sugarfree #flourfree #oatmeal #berries #blueberries #healthybreakfast #breakfastideas #whatsforbreakfast #losingweight #cleaneating

Check out Lora's (@lora.brightlines.ble on Instagram) breakfast on her 114the day of Bright Line Eating! #brightlinebites
1 oz oats • 6 oz blueberries • 8 oz milk

Have you had this breakfast before? 💛
.
.
.
.
.
#brightlineeating #ble #breakfast #nosugar #noflour #sugarfree #flourfree #oatmeal #berries #blueberries #healthybreakfast #breakfastideas #whatsforbreakfast #losingweight #cleaneating

Dinner last night was pork spare ribs and cheesy broccoli!! This was super easy and quick to reheat the ribs and steam some broccoli. I love when dinner takes less than 30 min to make!! #ketomeals #ketodinner #highfat #lowcarbhighfat #lowcarblifestyle #keto #ketogenicdiet #keto4life #lowcarb #lowcarbrecipes #highfatlowcarb #losingweight #dinner #dinnerideas #ketoaf #ketones #IF #intermittentfasting #healthyfood #healthyliving #fatforfuel #healthymind #ketosis #foodie #nosugar

Dinner last night was pork spare ribs and cheesy broccoli!! This was super easy and quick to reheat the ribs and steam some broccoli. I love when dinner takes less than 30 min to make!! #ketomeals #ketodinner #highfat #lowcarbhighfat #lowcarblifestyle #keto #ketogenicdiet #keto4life #lowcarb #lowcarbrecipes #highfatlowcarb #losingweight #dinner #dinnerideas #ketoaf #ketones #IF #intermittentfasting #healthyfood #healthyliving #fatforfuel #healthymind #ketosis #foodie #nosugar

Aqui o coelhinho atendeu todos os pedidos. Este foi sem farinha, sem açúcar e sem lactose.
A Páscoa é para tod@s.
Cada cliente tem suas particularidades e isso não deve ser motivo de ficar de fora.
Ainda mais da festança do cacau né gentchy!

Decoração de papel no topo foi feita por mim. Amo fazer isso!

#boloearte #cake #cakedecorating #bonitoegostoso #feitocomamor #bolospersonalizados #cakes #cakeart #cakelove #instacake #instafood #bolosartisticos #sweet #sweetart #vivaavida #nakedcake #boloinclusivo #semlactose #semgluten #lacfree #glutenfree #lowcarb #semacucar #nosugar #pascoa #easter

Aqui o coelhinho atendeu todos os pedidos. Este foi sem farinha, sem açúcar e sem lactose.
A Páscoa é para tod@s.
Cada cliente tem suas particularidades e isso não deve ser motivo de ficar de fora.
Ainda mais da festança do cacau né gentchy!

Decoração de papel no topo foi feita por mim. Amo fazer isso!

#boloearte #cake #cakedecorating #bonitoegostoso #feitocomamor #bolospersonalizados #cakes #cakeart #cakelove #instacake #instafood #bolosartisticos #sweet #sweetart #vivaavida #nakedcake #boloinclusivo #semlactose #semgluten #lacfree #glutenfree #lowcarb #semacucar #nosugar #pascoa #easter

Sağlıklı ara ve ana öğünler bir granola kadar kolay yoğurtla,sütle yada sade kıtır kıtır sen nasıl istersen😍#porridge#bowl#smoothie#diyet#detox#granola#nosugar#cleaneating#healthy#healthylifestyle#eatclean#fit##fitfood#motivation#workout#sağlık#sağlıklıbeslenme#instafit#food#kiloverme#yummy#oats#oatmeal#sunum#nosugar#şekersiz#mood#coffee#breakfast
Dwa pyszne mini batoniki: z daktylami i orzechami włoskimi oraz z figami i migdałami 😋

Pochodzą z hiszpańskiej, a w zasadzie z baskijskiej firmy  Don Gastronom 🇪🇸 Dostępne w Auchan za 2.99 zł (daktylowy) i 3.99 zł (figowy)
Ocena : 9/10  Szczególnie  przypadł mi do gustu figowy z migdałami. 
Skład :

1️⃣ Batonik z suszonych fig z migdałami : figi suszone (89%), migdały odmiany Comuna (10%), opłatek (1%)(skrobia zmieniaczana, olej słonecznikowy), przyprawy.

2️⃣ Batonik z daktyli i orzechów włoskich:
daktyle (87%), orzechy włoskie (12%), opłatek (1%)(skrobia zmieniaczana, olej słonecznikowy). #bezcukru #wege #bezglutenu #fitprzekaska #wiemcojem #dbamozdrowie #jembezcukru #nosugar #sugarfree #zdroważywność #zdroweslodycze

Dwa pyszne mini batoniki: z daktylami i orzechami włoskimi oraz z figami i migdałami 😋

Pochodzą z hiszpańskiej, a w zasadzie z baskijskiej firmy Don Gastronom 🇪🇸 Dostępne w Auchan za 2.99 zł (daktylowy) i 3.99 zł (figowy)
Ocena : 9/10 Szczególnie przypadł mi do gustu figowy z migdałami.
Skład :

1️⃣ Batonik z suszonych fig z migdałami : figi suszone (89%), migdały odmiany Comuna (10%), opłatek (1%)(skrobia zmieniaczana, olej słonecznikowy), przyprawy.

2️⃣ Batonik z daktyli i orzechów włoskich:
daktyle (87%), orzechy włoskie (12%), opłatek (1%)(skrobia zmieniaczana, olej słonecznikowy). #bezcukru #wege #bezglutenu #fitprzekaska #wiemcojem #dbamozdrowie #jembezcukru #nosugar #sugarfree #zdroważywność #zdroweslodycze

Si hijau yang setia menemani...thanks @juskesmas...😍😍
.
.
.
.
Healthylife#greenjuice#nosugar#juskesmaa#

Si hijau yang setia menemani...thanks @juskesmas...😍😍
.
.
.
.
Healthylife #greenjuice #nosugar #juskesmaa #

Keto double eggs.  #nosugar #nocarbs #highfat #protein

Keto double eggs. #nosugar #nocarbs #highfat #protein

California, New Mexico, Minnesota, Wisconsin. Texas, Idaho, Oklahoma, Michigan, Utah, Wyoming, Colorado, your packages are on their way! Check your email for tracking number. Another major mailing today! Thanks for your orders!! Check back to my website in a few weeks. New items coming soon!! #beawesome#keto#siobhan#fitness#diet#ketoconnect#ketodiet#highfat#nosugar#lowcarb#ketolife#ketomom#ketodiet#atkins#ketodessert#lowcarbhighfat#fatadapted#cleaneating#glutenfree#healthyfood#lchf#ketosweets#chefjunesrestaurant#fitnesslife#fitmom#healthylifestyle

California, New Mexico, Minnesota, Wisconsin. Texas, Idaho, Oklahoma, Michigan, Utah, Wyoming, Colorado, your packages are on their way! Check your email for tracking number. Another major mailing today! Thanks for your orders!! Check back to my website in a few weeks. New items coming soon!! #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #ketodiet #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #chefjunesrestaurant #fitnesslife #fitmom #healthylifestyle

23 Nisan Ulusal Egemenlik ve Çocuk Bayramı'mız kutlu olsun🎀 
Çocuklarımıza hakettikleri değeri verdiğimiz ve çocukluğun hayattaki yerini anladığımız nice 23 Nisan'lar dilerim.👦👧
🎀

Bugün çocuklar için bir tarif denedim. Tam yaza girerken katkısız ev yapımı dondurmaya çok ihtiyacımız olacak çünkü dışarıda satılanlar zehirlerle dolu❌

Tarifim şöyle, 🍦dilimlenerek dondurulmuş birkaç olgun muz.
🍦ham kakao
🍦çilek
🍦su

Muzlar henüz çözünmeden üzerine çok az su serpiştirerek rondodan geçirdim. 2 ye böldüm, ilk yarısını kakaoyla, ikinci yarısını çilekle tekrar rondoladım. Bu şekilde 2 ayrı yassı kaba koyarak 2 saat buzlukta beklettim. Sonra dondurma kepçesiyle servis yaptım🍧
.
.
✔Daha tatlı olması için muzları hurmayla beraber rondolayabilirsiniz. Özellikle ham kakao acı bir tada sahip olduğu için herkese hitap etmeyebilir.
✔Muzları dilimleyerek kilitli poşetlere koyup buzlukta tutuyorum. Dondurma yapmak için yaz boyunca buzlukta muz bulundurmanızı tavsiye ederim. Böylece istediğiniz an dondurma yapabilirsiniz.🍌
✔ Ben çilek olarak kurutulmuş @freshbakcrispy kullandım. Siz çilek, karadut, böğürtlen ya da limonla çeşitlendirebilirsiniz.🍓🍇🍋
✔Su yerine süt daha çok yakışır. Ancak süt olarak yemiş sütleri kullanmanızı tavsiye ederim.

Afiyet olsun,
İyi bayramlar🎆

#turkey🇹🇷 #mustafakemalataturk🇹🇷 #23nisan #cocukbayrami #23nisanulusalegemenlikveçocukbayramı #çocuk #cocugumasekerverme #vegandondurma #vegan #nosugar #çilek #çileklidondurma #kakaoludondurma #dondurma #icecream #healtyfoods #healtyliving #forchildren #cocuklaricin #ulusalegemenlik #ulusalegemenlikveçocukbayramı #eating #eatclean #glutensiz #türkiye #saglikliatistirmalik #sagliklitarifler #dondurmatarifi

23 Nisan Ulusal Egemenlik ve Çocuk Bayramı'mız kutlu olsun🎀
Çocuklarımıza hakettikleri değeri verdiğimiz ve çocukluğun hayattaki yerini anladığımız nice 23 Nisan'lar dilerim.👦👧
🎀

Bugün çocuklar için bir tarif denedim. Tam yaza girerken katkısız ev yapımı dondurmaya çok ihtiyacımız olacak çünkü dışarıda satılanlar zehirlerle dolu❌

Tarifim şöyle, 🍦dilimlenerek dondurulmuş birkaç olgun muz.
🍦ham kakao
🍦çilek
🍦su

Muzlar henüz çözünmeden üzerine çok az su serpiştirerek rondodan geçirdim. 2 ye böldüm, ilk yarısını kakaoyla, ikinci yarısını çilekle tekrar rondoladım. Bu şekilde 2 ayrı yassı kaba koyarak 2 saat buzlukta beklettim. Sonra dondurma kepçesiyle servis yaptım🍧
.
.
✔Daha tatlı olması için muzları hurmayla beraber rondolayabilirsiniz. Özellikle ham kakao acı bir tada sahip olduğu için herkese hitap etmeyebilir.
✔Muzları dilimleyerek kilitli poşetlere koyup buzlukta tutuyorum. Dondurma yapmak için yaz boyunca buzlukta muz bulundurmanızı tavsiye ederim. Böylece istediğiniz an dondurma yapabilirsiniz.🍌
✔ Ben çilek olarak kurutulmuş @freshbakcrispy kullandım. Siz çilek, karadut, böğürtlen ya da limonla çeşitlendirebilirsiniz.🍓🍇🍋
✔Su yerine süt daha çok yakışır. Ancak süt olarak yemiş sütleri kullanmanızı tavsiye ederim.

Afiyet olsun,
İyi bayramlar🎆

#turkey 🇹🇷 #mustafakemalataturk 🇹🇷 #23nisan #cocukbayrami #23nisanulusalegemenlikveçocukbayramı #çocuk #cocugumasekerverme #vegandondurma #vegan #nosugar #çilek #çileklidondurma #kakaoludondurma #dondurma #icecream #healtyfoods #healtyliving #forchildren #cocuklaricin #ulusalegemenlik #ulusalegemenlikveçocukbayramı #eating #eatclean #glutensiz #türkiye #saglikliatistirmalik #sagliklitarifler #dondurmatarifi

Sabah 2. Gün sporumu yaptım 💪🏼(Bittim gözün aydın 👻) Spor öncesi 1 gün kurusu yedim. Kahvaltı elde olmayan sebeblerden dolayı bu saate kaldı.Ezine peynirli yumurta,az sürebilir lor,4 zeytin,domates/biber—————————————————- #şekersiz21gün #nosugar #diyet #diyetyemekleri #diyetlistesi #diyetteyim #diyetisyen #diyettarifler #diyetkolik #diyetgünlüğü #healthyfood #healthy #healthyrecipes #healthyish #photography #karataydiyeti #fitol #zayıflamakistiyorum

Sabah 2. Gün sporumu yaptım 💪🏼(Bittim gözün aydın 👻) Spor öncesi 1 gün kurusu yedim. Kahvaltı elde olmayan sebeblerden dolayı bu saate kaldı.Ezine peynirli yumurta,az sürebilir lor,4 zeytin,domates/biber—————————————————- #şekersiz21gün #nosugar #diyet #diyetyemekleri #diyetlistesi #diyetteyim #diyetisyen #diyettarifler #diyetkolik #diyetgünlüğü #healthyfood #healthy #healthyrecipes #healthyish #photography #karataydiyeti #fitol #zayıflamakistiyorum

Collagen is the dominant protein in our bones, ligaments, tendons, connective tissue and muscles. Voda Collagen Sport provides collagen and reinforces the formation of connective tissue.
Designed to help you stay strong. ❌No sugar No synthetic colors No GMO No allergens❌
#TheTownShop #onlineparapharmacy #collagen #skincare #strong #natural #nosugar #saida #lebanon

Collagen is the dominant protein in our bones, ligaments, tendons, connective tissue and muscles. Voda Collagen Sport provides collagen and reinforces the formation of connective tissue.
Designed to help you stay strong. ❌No sugar No synthetic colors No GMO No allergens❌
#TheTownShop #onlineparapharmacy #collagen #skincare #strong #natural #nosugar #saida #lebanon

MUGCAKE Z PIEKARNIKA
Jak tylko znajdę post z przepisem to oznaczę autorkę 😏 Zamiast kakao tradycyjnie karob, a zamiast masła orzechowego - tahini 😊 Było bardzo dobre, chociaż ciastko samo w sobie nie miało za bardzo smaku 🤔 
Miłego wtorku! ☀️😚
#fit#fitprzepis#mugcake#wiemcojem#jemzdrowo#zdrowe#healthy#karob#pycha#bezcukru#nosugar#deser#śniadanie#breakfast#zdroweśniadanie

MUGCAKE Z PIEKARNIKA
Jak tylko znajdę post z przepisem to oznaczę autorkę 😏 Zamiast kakao tradycyjnie karob, a zamiast masła orzechowego - tahini 😊 Było bardzo dobre, chociaż ciastko samo w sobie nie miało za bardzo smaku 🤔
Miłego wtorku! ☀️😚
#fit #fitprzepis #mugcake #wiemcojem #jemzdrowo #zdrowe #healthy #karob #pycha #bezcukru #nosugar #deser #śniadanie #breakfast #zdroweśniadanie

Post Easter, I love a turkey breast coated in almond flour and parm with spices and a tasty spring mix...guys I think winter is finally over!! .
.
.
.
.
#carbcounting #countingmacros #diabeticfriendly #glutenfree #glutenfreeliving #grainfree #grainfreelife #healthyfood #healthyfats #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketodinnerideas #ketocommunity #ketofam #lowcarb #lchf #macros #nutrientdense #nosugar #nocarbs #organic #primal #spicy #turkey
Curing my Easter chockie withdrawals with a fitscoop of salted caramel topped with dark chocolate and pistachios!! 😋😍😄🍫🍧🥜 #yum #proteinicecream #sugarfreeicecream #icecream #saltedcaramelicecream #darkchocolate #pistachio #pistachios #saltedcaramel #fitscoop #fropro #keto #ketogenic #ketolife #nosugar #sugarfree #weightloss #weightlossjourney #fitdessert #ketodessert #ketodesserts

Curing my Easter chockie withdrawals with a fitscoop of salted caramel topped with dark chocolate and pistachios!! 😋😍😄🍫🍧🥜 #yum #proteinicecream #sugarfreeicecream #icecream #saltedcaramelicecream #darkchocolate #pistachio #pistachios #saltedcaramel #fitscoop #fropro #keto #ketogenic #ketolife #nosugar #sugarfree #weightloss #weightlossjourney #fitdessert #ketodessert #ketodesserts

Sellerie/ Yuzu / Miso / 
Bio Femmes de Virunga 55% #newmenu #seesternulm #originalbeans #nosugar #bio #dessert

Sellerie/ Yuzu / Miso /
Bio Femmes de Virunga 55% #newmenu #seesternulm #originalbeans #nosugar #bio #dessert

Chegaram as tarteletes da Joana 🤩🤩- Doçuras ou Travessuras ? Portimão "My Soul Kitchen Chef" 
Tarteletes de Frutos Vermelhos 😋😋
Vegan e sem gorduras ou açucares refinados

#merceariadoalgarve;#mysoulkitchenchef;#queques;#quequesfrutosvermelhos;#frutosvermelhos;#muffins;#bolos;;#tarteletes;#pies;#vegan;#nosugar;#semgorduras;#semacucarrefinado;#cake;#lanche;#portimão

Chegaram as tarteletes da Joana 🤩🤩- Doçuras ou Travessuras ? Portimão "My Soul Kitchen Chef"
Tarteletes de Frutos Vermelhos 😋😋
Vegan e sem gorduras ou açucares refinados

#merceariadoalgarve ; #mysoulkitchenchef ; #queques ; #quequesfrutosvermelhos ; #frutosvermelhos ; #muffins ; #bolos ;; #tarteletes ; #pies ; #vegan ; #nosugar ; #semgorduras ; #semacucarrefinado ; #cake ; #lanche ; #portimão

Es gibt doch nichts über ein gesundes Mittagessen welches dazu noch lange satt hält.Heute gab es eine Amaranth-Haferflockenbowl mit selfmade Mandelmilch.Die Bowl eignet sich natürlich auch als Frühstück da sie dich bestens versorgt und dir Kraft für den Vormittag liefert.Das ganze kann pur oder mit Agavendicksaft gesüßt werden wenn man es lieber etwas süßer mag.Am Ende das Lieblingsobst draufgeschnibbelt und ab in den Mund.Have a great Lunch☀️ Rezept:
Gepuffter Amaranth
Haferflocken
Ungesüßte Cornflakes oder in meinem Fall Haferfleks 
Gehackte Mandeln
Lieblingsobst 
Mandelmilch selfmade:
100g Mandelmus
Wasser nach Belieben
Agavendicksaft 
Zum Schluss lasse ich noch etwas Mandelmus drüberlaufen.
#veganlunch#fruit#veggie#healthyfood#healthybreakfast#nosugar#healthybowl#startyourdayright#mindful#veganrecipes

Es gibt doch nichts über ein gesundes Mittagessen welches dazu noch lange satt hält.Heute gab es eine Amaranth-Haferflockenbowl mit selfmade Mandelmilch.Die Bowl eignet sich natürlich auch als Frühstück da sie dich bestens versorgt und dir Kraft für den Vormittag liefert.Das ganze kann pur oder mit Agavendicksaft gesüßt werden wenn man es lieber etwas süßer mag.Am Ende das Lieblingsobst draufgeschnibbelt und ab in den Mund.Have a great Lunch☀️ Rezept:
Gepuffter Amaranth
Haferflocken
Ungesüßte Cornflakes oder in meinem Fall Haferfleks
Gehackte Mandeln
Lieblingsobst
Mandelmilch selfmade:
100g Mandelmus
Wasser nach Belieben
Agavendicksaft
Zum Schluss lasse ich noch etwas Mandelmus drüberlaufen.
#veganlunch #fruit #veggie #healthyfood #healthybreakfast #nosugar #healthybowl #startyourdayright #mindful #veganrecipes

————————————————————————🌸Bulgursuz Mercimek Köftesi🌸1 Adet 30 kalori civarı💘————————————————————————
✅1 su bardağı kırmızı mercimek
✅1 buçuk su bardağı su ✅1 soğan ✅Taze soğan
✅Maydanoz
✅Göz kararı kimyon , karabiber, tuz ✅1 yemek kaşığı zeytin yağı ✅1 yemek kaşığı salça (biber- domates farketmez) 🥣PİŞİRME AŞMASI🥣
Önce mercimekleri güzelce yıkayıp süzün, baharatları ekleyip ardından kısık ateşte kontrollü bir şekilde mercimekleri haşlayın. Haşldıktan sonra soğumaya bırakın. Haşlanmış mercimek soğurken soğanları kısık ateşte salça ve zeytin yağıyla kavurun. Kavrulduktan sonra soğanların ılımasını bekleyin. Kıyılmış taze soğan ve maydanozu soğan ve mercimekle karıştırıp yoğurun ve dilediğiniz büyüklükte şekil verip buz dolabında soğumaya bırakın. Az kalorili, sağlıklı ve tok tutan mercimek köfteniz yenmeye hazır. 💯Vegan veya Vejeteryanler de tercih edebilir. Afiyetle👸🏻

————————————————————————🌸Bulgursuz Mercimek Köftesi🌸1 Adet 30 kalori civarı💘————————————————————————
✅1 su bardağı kırmızı mercimek
✅1 buçuk su bardağı su ✅1 soğan ✅Taze soğan
✅Maydanoz
✅Göz kararı kimyon , karabiber, tuz ✅1 yemek kaşığı zeytin yağı ✅1 yemek kaşığı salça (biber- domates farketmez) 🥣PİŞİRME AŞMASI🥣
Önce mercimekleri güzelce yıkayıp süzün, baharatları ekleyip ardından kısık ateşte kontrollü bir şekilde mercimekleri haşlayın. Haşldıktan sonra soğumaya bırakın. Haşlanmış mercimek soğurken soğanları kısık ateşte salça ve zeytin yağıyla kavurun. Kavrulduktan sonra soğanların ılımasını bekleyin. Kıyılmış taze soğan ve maydanozu soğan ve mercimekle karıştırıp yoğurun ve dilediğiniz büyüklükte şekil verip buz dolabında soğumaya bırakın. Az kalorili, sağlıklı ve tok tutan mercimek köfteniz yenmeye hazır. 💯Vegan veya Vejeteryanler de tercih edebilir. Afiyetle👸🏻

Chegaram as tarteletes da Joana 🤩🤩- Doçuras ou Travessuras ? Portimão "My Soul Kitchen Chef" 
Tarteletes de Frutos Vermelhos 😋😋
Vegan e sem gorduras ou açucares refinados

#merceariadoalgarve;#mysoulkitchenchef;#queques;#quequesfrutosvermelhos;#frutosvermelhos;#muffins;#bolos;;#tarteletes;#pies;#vegan;#nosugar;#semgorduras;#semacucarrefinado;#cake;#lanche;#portimão

Chegaram as tarteletes da Joana 🤩🤩- Doçuras ou Travessuras ? Portimão "My Soul Kitchen Chef"
Tarteletes de Frutos Vermelhos 😋😋
Vegan e sem gorduras ou açucares refinados

#merceariadoalgarve ; #mysoulkitchenchef ; #queques ; #quequesfrutosvermelhos ; #frutosvermelhos ; #muffins ; #bolos ;; #tarteletes ; #pies ; #vegan ; #nosugar ; #semgorduras ; #semacucarrefinado ; #cake ; #lanche ; #portimão

Hejka :) Macie jakieś smaki dzieciństwa? Może mam to szczęście, że mieszkam w domu rodzinnym i zawsze do takich dań mogę wrócić, ale zmieniając sposób odżywiania, z większości takich pyszności zrezygnowałam. 💔 Oczywiście  nie na zawsze 😂 W każdym razie zawsze można spróbować zrobić coś w zdrowszej, czy po prostu mniej kalorycznej  wersji 😊😊😊 Ostatnio do serialu wpadła taka kolacja 🔝 
MAKARON Z SEREM I CYNAMONEM 💟💟💟 Chcę  Cię tylko zainspirować, bo chyba przepis jest zbędny 😂 Z dodatkiem cynamonowego miodku 💟 Podam proporcje, które myślę że są ok. Na 1 osobę.  Jednak dostosuj je do siebie 😊
-50 g makaronu pełnoziarnistego - 175 g twarogu chudego  z cynamonem
- erytrol/ksylitol/miód/ cukier 😂
- 25 g masła (smażymy i polewamy)
403  KCAL  B- 33.5  T-22.1 W-17.6 
Powrót do najlepszych lat 💟💟💗
#akcjazdrowie #makaronzserem #fit #polishgirl #instafood #fitmeal #fitobiad #kolacja #przepis #kalorie #dieta #dietatoniekara #deser #mealprep #blonde #nosugar #fitdeser #deser #bezcukru #yummy #foodporn #smakidziecinstwa #redukcja #zdrowo #cooking #fitcooking #noneedtocheat

Hejka :) Macie jakieś smaki dzieciństwa? Może mam to szczęście, że mieszkam w domu rodzinnym i zawsze do takich dań mogę wrócić, ale zmieniając sposób odżywiania, z większości takich pyszności zrezygnowałam. 💔 Oczywiście nie na zawsze 😂 W każdym razie zawsze można spróbować zrobić coś w zdrowszej, czy po prostu mniej kalorycznej wersji 😊😊😊 Ostatnio do serialu wpadła taka kolacja 🔝
MAKARON Z SEREM I CYNAMONEM 💟💟💟 Chcę Cię tylko zainspirować, bo chyba przepis jest zbędny 😂 Z dodatkiem cynamonowego miodku 💟 Podam proporcje, które myślę że są ok. Na 1 osobę. Jednak dostosuj je do siebie 😊
-50 g makaronu pełnoziarnistego - 175 g twarogu chudego z cynamonem
- erytrol/ksylitol/miód/ cukier 😂
- 25 g masła (smażymy i polewamy)
403 KCAL B- 33.5 T-22.1 W-17.6
Powrót do najlepszych lat 💟💟💗
#akcjazdrowie #makaronzserem #fit #polishgirl #instafood #fitmeal #fitobiad #kolacja #przepis #kalorie #dieta #dietatoniekara #deser #mealprep #blonde #nosugar #fitdeser #deser #bezcukru #yummy #foodporn #smakidziecinstwa #redukcja #zdrowo #cooking #fitcooking #noneedtocheat

Haven’t tried our coconut or cashew ginger snacks yet?? Its a must!! They are really simple but soo good :)

Haven’t tried our coconut or cashew ginger snacks yet?? Its a must!! They are really simple but soo good :)

Green Cola and all amazing flavors launched in Dubai and are available in selected restaurants. Taste the Green side of life at Greek & Delicious @greekanddelicious , Zorba Restaurant @zorbadxb , and Taverna Greek Kitchen @tavernagreek.ae . Soon in many more locations in UAE !!! #greencola #greencolauae #mhk #mhkts #mhktradingandshipchandlers #stevia #health #healthliving #healtheating #nosugar #nocalories #uae #dxb #dubai

Green Cola and all amazing flavors launched in Dubai and are available in selected restaurants. Taste the Green side of life at Greek & Delicious @greekanddelicious , Zorba Restaurant @zorbadxb , and Taverna Greek Kitchen @tavernagreek.ae . Soon in many more locations in UAE !!! #greencola #greencolauae #mhk #mhkts #mhktradingandshipchandlers #stevia #health #healthliving #healtheating #nosugar #nocalories #uae #dxb #dubai

Herkese nefis bir kek tarifiyle geldim.  Fotoğrafta gördüğünüz üzere çileklerde renklendirdim. O zaman hemen tarife bakalım 
MALZEMELER
📍3 yumurta
📍2 su bardağı tam buğday unu
📍2 yemek kaşığı  kakao
📍6 yemek kaşığı tepeleme keçiboynuzu özü
📍2 yemek kaşığı zeytinyağı
📍2 çay bardağı süt
📍2 yemek kaşığı kuru üzüm
📍1 çay bardağı ceviz içi
📍1 paket kabartma tozu
📍1 paket vanilin
📍1 tatlı kaşığı hinsitancevizi yağı

ÇİKOLATA SOS
📍1 yemek kaşığı kakao
📍2 yemek kaşığı keçiboynuzu özü

Yapılışı;
✅İlk adım yumurtaları kırıp keçiboynuzu özünü derin bir kaba alıp köpürene kadar çırpıyoruz.
✅Ayrı bir yerde cevizleri ufalayarak dövdüm ve bununla birlikte tüm malzemeleri ekleyip tekrar karıştırdım. (Toz haline getirmek istemedim, keki yerken ufakta olsun bir kıtırlık aradadığım için)
✅Yağlı kağıt serdiğim tepsiye karışımı döküp 180 derecelik fırında 35 dakika boyunca pişirdim.
✅Ve o mis gibi koku. Sonrasında yaptığım çikolata sosu hafifçe üzerinde gezdirdim. #healthyfood #healthyrecipes #healthylifestyle #healthy #nosugarchallenge #nosugar #nosugarpeanutbutter #snacks #healthysnacksonthego #sağlıklıyaşam #sağlıklıbeslenme #sağlıklıaraöğün #fıstıkezmesi #şekersiz21gün #şekersiz #şekersizlezzetler #şekersiztarifler #şekersizhayat #şekersizkek #nosugarcake #kakaolukek #şekersizkakaolukek

Herkese nefis bir kek tarifiyle geldim. Fotoğrafta gördüğünüz üzere çileklerde renklendirdim. O zaman hemen tarife bakalım
MALZEMELER
📍3 yumurta
📍2 su bardağı tam buğday unu
📍2 yemek kaşığı kakao
📍6 yemek kaşığı tepeleme keçiboynuzu özü
📍2 yemek kaşığı zeytinyağı
📍2 çay bardağı süt
📍2 yemek kaşığı kuru üzüm
📍1 çay bardağı ceviz içi
📍1 paket kabartma tozu
📍1 paket vanilin
📍1 tatlı kaşığı hinsitancevizi yağı

ÇİKOLATA SOS
📍1 yemek kaşığı kakao
📍2 yemek kaşığı keçiboynuzu özü

Yapılışı;
✅İlk adım yumurtaları kırıp keçiboynuzu özünü derin bir kaba alıp köpürene kadar çırpıyoruz.
✅Ayrı bir yerde cevizleri ufalayarak dövdüm ve bununla birlikte tüm malzemeleri ekleyip tekrar karıştırdım. (Toz haline getirmek istemedim, keki yerken ufakta olsun bir kıtırlık aradadığım için)
✅Yağlı kağıt serdiğim tepsiye karışımı döküp 180 derecelik fırında 35 dakika boyunca pişirdim.
✅Ve o mis gibi koku. Sonrasında yaptığım çikolata sosu hafifçe üzerinde gezdirdim. #healthyfood #healthyrecipes #healthylifestyle #healthy #nosugarchallenge #nosugar #nosugarpeanutbutter #snacks #healthysnacksonthego #sağlıklıyaşam #sağlıklıbeslenme #sağlıklıaraöğün #fıstıkezmesi #şekersiz21gün #şekersiz #şekersizlezzetler #şekersiztarifler #şekersizhayat #şekersizkek #nosugarcake #kakaolukek #şekersizkakaolukek

48 Hr. Sale is happening now through 11:59 CST April 24th. 
Thank you so much for using my affiliate link. At no extra cost to you, you can help bless my family. Thank you! 
https://store.trimhealthymama.com/?ref=181 – COLLAGEN 16oz: reg $19.99/sale $17.99/$2 off
– COLLAGEN 3LB: reg $55.99/sale $49.99/$6 off – BAKING BLEND 16oz: reg $8.99/sale $6.99/$2 off
– BAKING BLEND 3lb: reg $25.99/sale $19.99/$6 off – WHEY PROTEIN 16oz: reg $17.99/sale $15.99/$2 off
– WHEY PROTEIN 3LB: reg $49.99/sale $44.99/$5 off
– WHEY PROTEIN CHOCOLATE 1lb: reg $21.99/sale $19.99/$2 off
– WHEY PROTEIN STRAWBERRY 1lb: reg $21.99/sale $19.99/$2 off – SUPER SWEET 16oz: reg $9.99/sale $7.99/$2 off
– SUPER SWEET 3lb: reg $27.99/sale $22.99/$5off – GENTLE SWEET 16oz: reg $10.99/sale $8.99/$2 off
– GENTLE SWEET 3lb: reg $28.99/sale $23.99/$5 off
– GENTLE SWEET XYLITOL FREE: reg $9.99/sale $7.99/$2 off
– GENTLE SWEET XYLITOL-FREE 3lb: reg $27.99/sale $22.99/$5 off – STEVIA 1oz: reg $10.99/sale $9.99/$1 off
– STEVIA 4oz: reg $37.99/sale $33.99/$4 off - ERYTHRITOL: reg $8.99/sale $7.99/$1 off
- XYLITOL: reg $8.99/sale $7.99/$1 off - THM JAR JIG CUP HOLDER ADAPTER: reg $14.99/sale $5.99/$9 off!
- THM BUTTERFLY TOTE BAGS (all 3 colors): reg $44.99/sale $19.99/$25 off!
- TRIMMACCINO MUG: reg $6.99/sale $5.99/$1 off
- BUTTERFLY BAR 1oz - DARK CHOCOLATE: reg $2.19/sale $ .99/$1.20 off

#sale #thm #getthedeals

48 Hr. Sale is happening now through 11:59 CST April 24th.
Thank you so much for using my affiliate link. At no extra cost to you, you can help bless my family. Thank you!
https://store.trimhealthymama.com/?ref=181 – COLLAGEN 16oz: reg $19.99/sale $17.99/$2 off
– COLLAGEN 3LB: reg $55.99/sale $49.99/$6 off – BAKING BLEND 16oz: reg $8.99/sale $6.99/$2 off
– BAKING BLEND 3lb: reg $25.99/sale $19.99/$6 off – WHEY PROTEIN 16oz: reg $17.99/sale $15.99/$2 off
– WHEY PROTEIN 3LB: reg $49.99/sale $44.99/$5 off
– WHEY PROTEIN CHOCOLATE 1lb: reg $21.99/sale $19.99/$2 off
– WHEY PROTEIN STRAWBERRY 1lb: reg $21.99/sale $19.99/$2 off – SUPER SWEET 16oz: reg $9.99/sale $7.99/$2 off
– SUPER SWEET 3lb: reg $27.99/sale $22.99/$5off – GENTLE SWEET 16oz: reg $10.99/sale $8.99/$2 off
– GENTLE SWEET 3lb: reg $28.99/sale $23.99/$5 off
– GENTLE SWEET XYLITOL FREE: reg $9.99/sale $7.99/$2 off
– GENTLE SWEET XYLITOL-FREE 3lb: reg $27.99/sale $22.99/$5 off – STEVIA 1oz: reg $10.99/sale $9.99/$1 off
– STEVIA 4oz: reg $37.99/sale $33.99/$4 off - ERYTHRITOL: reg $8.99/sale $7.99/$1 off
- XYLITOL: reg $8.99/sale $7.99/$1 off - THM JAR JIG CUP HOLDER ADAPTER: reg $14.99/sale $5.99/$9 off!
- THM BUTTERFLY TOTE BAGS (all 3 colors): reg $44.99/sale $19.99/$25 off!
- TRIMMACCINO MUG: reg $6.99/sale $5.99/$1 off
- BUTTERFLY BAR 1oz - DARK CHOCOLATE: reg $2.19/sale $ .99/$1.20 off

#sale #thm #getthedeals

#Repost @ancestralhealthguy (@get_repost)
・・・
"We are told to get our nutrients and minerals from fruit and vegetables. However these foods are not very nutrient dense. Animal foods, especially organ meats are the best source of nutrients⁣⁣
⁣⁣
I’m not saying we should stop eating vegetables and starches. If we do want to eat these foods we need to prepare them in a way that is easier to digest and deactivate the anti-nutrients. If we look back to our ancestral tribes, nearly all of them were eating plants and starches with their animal foods ⁣⁣
⁣⁣
The reason why so many people are gluten and dairy intolerant is because for generations we have been injuring our guts. The biggest causes are antibiotics, c-section births and whole grain bread ⁣⁣
⁣⁣
The reason why Keto and carnivore diets work so well is because you are eating nutrient dense foods while resting your gut from food intolerances. These diets are great tools to use while healing. However you will never heal your gut and your food intolerances until you start killing bad bacteria and fungus and reculturing your gut with probiotics ⁣⁣
⁣⁣
In my last post I talked about how to heal the gut ⁣⁣
⁣
It’s about time we stopped calling fruit and vegetables super foods. Animal foods are the real superfoods ⁣⁣"
⁣⁣
⁣⁣
#nutrientdensity #nutrientdense #organmeats #rawdairy #healyourgut #foodismedicine #yes2meat #westonaprice #wisetraditions #paleolifestyle #ketodiet #ketolifestyle #carnivorediet #lowcarb #nosugar #guthealthmatters #selfhealers #ancestralhealing #ancestralwisdom ⁣⁣

#Repost @ancestralhealthguy (@get_repost)
・・・
"We are told to get our nutrients and minerals from fruit and vegetables. However these foods are not very nutrient dense. Animal foods, especially organ meats are the best source of nutrients⁣⁣
⁣⁣
I’m not saying we should stop eating vegetables and starches. If we do want to eat these foods we need to prepare them in a way that is easier to digest and deactivate the anti-nutrients. If we look back to our ancestral tribes, nearly all of them were eating plants and starches with their animal foods ⁣⁣
⁣⁣
The reason why so many people are gluten and dairy intolerant is because for generations we have been injuring our guts. The biggest causes are antibiotics, c-section births and whole grain bread ⁣⁣
⁣⁣
The reason why Keto and carnivore diets work so well is because you are eating nutrient dense foods while resting your gut from food intolerances. These diets are great tools to use while healing. However you will never heal your gut and your food intolerances until you start killing bad bacteria and fungus and reculturing your gut with probiotics ⁣⁣
⁣⁣
In my last post I talked about how to heal the gut ⁣⁣

It’s about time we stopped calling fruit and vegetables super foods. Animal foods are the real superfoods ⁣⁣"
⁣⁣
⁣⁣
#nutrientdensity #nutrientdense #organmeats #rawdairy #healyourgut #foodismedicine #yes2meat #westonaprice #wisetraditions #paleolifestyle #ketodiet #ketolifestyle #carnivorediet #lowcarb #nosugar #guthealthmatters #selfhealers #ancestralhealing #ancestralwisdom ⁣⁣

¡Amigos, ojo, mucho ojo con los endulzantes “ligth” o aptos para diabéticos! Si los están usando, es urgente que vean este video....
👩‍⚕️👨‍⚕️
#lowcarb #keto #ketodiet #lchf #ketogenic #ketosis #fitness #weightloss #ketolife #healthy #ketogenicdiet #food #fitfam #lowcarbdiet #ketofam #lowcarbhighfat #ketorecipes #healthyfood #ketolifestyle #paleo #goals #ketofood #glutenfree #nosugar #diabetes  #diabetic #diabetestipo1 #diabetesp #obesidad #insulina

¡Amigos, ojo, mucho ojo con los endulzantes “ligth” o aptos para diabéticos! Si los están usando, es urgente que vean este video....
👩‍⚕️👨‍⚕️
#lowcarb #keto #ketodiet #lchf #ketogenic #ketosis #fitness #weightloss #ketolife #healthy #ketogenicdiet #food #fitfam #lowcarbdiet #ketofam #lowcarbhighfat #ketorecipes #healthyfood #ketolifestyle #paleo #goals #ketofood #glutenfree #nosugar #diabetes #diabetic #diabetestipo1 #diabetesp #obesidad #insulina

Earth day was yesterday,
but I couldn’t get myself to write about it..
I have such a deep appreciation and connection to our beautiful Mama, that it just left me speechless.
But today I want to say to her
Thank You
for the lush forests, deep oceans,
colorful flowers, magnificent waterfalls,
the animal kingdom, soft sands,
the breathtaking views, turquoise lagoons,
the fruits and veggies you grow in your soil,
and so much more 🌎
Thank you for being our home.
I love you Gaia 💗
Couldn’t be happier to be named after you.

Earth day was yesterday,
but I couldn’t get myself to write about it..
I have such a deep appreciation and connection to our beautiful Mama, that it just left me speechless.
But today I want to say to her
Thank You
for the lush forests, deep oceans,
colorful flowers, magnificent waterfalls,
the animal kingdom, soft sands,
the breathtaking views, turquoise lagoons,
the fruits and veggies you grow in your soil,
and so much more 🌎
Thank you for being our home.
I love you Gaia 💗
Couldn’t be happier to be named after you.

Herkesin 23 Nisan Ulusal Egemenlik ve Çocuk Bayramı kutlu olsun 🇹🇷
Dün akşam yaptığım şekersiz ve tahinli kekim ailem ve arkadaşım tarafından beğenilen ama onlara göre biraz tatsız olsada ben çok beğendim. Çocuklarında meyvelerle çok seveceğini düşündüğüm bir kek oldu. Tarife gelelim; 📍2 yumurta
📍1 su bardağı süt
📍3 yemek kaşığı tahin
📍1 yemek kaşığı bal
📍2 yemek kaşığı keçiboynuzu özü (isterseniz 3 yemek kaşığı bal koyabilirsiniz sadece)
📍1 çay kaşığı şekersiz vanilin
📍2 yemek kaşığı kakao
📍yarım paket kabartma tozu
📍2 su bardağı tam buğday unu 
Ilk olarak yumurtaları biraz çırptım yumurta kokusunu sevmediğim için sonra tüm malzemeleri karıştırdım. 180 derece de önceden ısıtılmış fırında 20 dk pişirdim. Ben yıldız şeklindeki kalıplara döktüm 4 adet çıktı ama siz istediğiniz kalıpları kullanabilirsiniz. Şimdiden afiyet olsun, yaparsanız benimle de paylaşın lütfen 😋🤤🤗 #sugarfreerecipes #tarifler #recipes #recipe #nosugar #şekersizlezzetler #sağlık #sagliklibeslenme #fit #fitkek #beslenme #sağlıklıyaşam #araöğün #diet #diyet #fitnessgirl #fitkalıyoruz #kiloverme #fitness #picoftheday #healtyfood

Herkesin 23 Nisan Ulusal Egemenlik ve Çocuk Bayramı kutlu olsun 🇹🇷
Dün akşam yaptığım şekersiz ve tahinli kekim ailem ve arkadaşım tarafından beğenilen ama onlara göre biraz tatsız olsada ben çok beğendim. Çocuklarında meyvelerle çok seveceğini düşündüğüm bir kek oldu. Tarife gelelim; 📍2 yumurta
📍1 su bardağı süt
📍3 yemek kaşığı tahin
📍1 yemek kaşığı bal
📍2 yemek kaşığı keçiboynuzu özü (isterseniz 3 yemek kaşığı bal koyabilirsiniz sadece)
📍1 çay kaşığı şekersiz vanilin
📍2 yemek kaşığı kakao
📍yarım paket kabartma tozu
📍2 su bardağı tam buğday unu
Ilk olarak yumurtaları biraz çırptım yumurta kokusunu sevmediğim için sonra tüm malzemeleri karıştırdım. 180 derece de önceden ısıtılmış fırında 20 dk pişirdim. Ben yıldız şeklindeki kalıplara döktüm 4 adet çıktı ama siz istediğiniz kalıpları kullanabilirsiniz. Şimdiden afiyet olsun, yaparsanız benimle de paylaşın lütfen 😋🤤🤗 #sugarfreerecipes #tarifler #recipes #recipe #nosugar #şekersizlezzetler #sağlık #sagliklibeslenme #fit #fitkek #beslenme #sağlıklıyaşam #araöğün #diet #diyet #fitnessgirl #fitkalıyoruz #kiloverme #fitness #picoftheday #healtyfood

Tarif gelsin mi? Ispanaklı Pankek 💚🥞 ✨ @daysinhealthy 
Tatil demek evde uzuun ve lezzetli kahvaltılar demek 🍳 Tam da bu ıspanaklı pankek gibi! 😋
Tadı güzel, görüntüsü ayrı güzel 😍Unsuz, şekersiz, glutensiz ☘️ ✨ #healthyeating #fitbeslenme #saglikliyasam  #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood#sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram #keşfetteyiz

Tarif gelsin mi? Ispanaklı Pankek 💚🥞 ✨ @daysinhealthy
Tatil demek evde uzuun ve lezzetli kahvaltılar demek 🍳 Tam da bu ıspanaklı pankek gibi! 😋
Tadı güzel, görüntüsü ayrı güzel 😍Unsuz, şekersiz, glutensiz ☘️ ✨ #healthyeating #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram #keşfetteyiz

Hi everybody, we thought of sharing with you some really cool facts about foods that we found to be interesting, let us know what you think!
1. Broccoli contains twice the vitamin C of an orange
2. Apples are made of 25% air, which is why they float
3. Avocado has highest protein content of all fruit
4. Cabbage is 91% water
5. Honey is the only edible food that never goes bad
Share them with your friends !

Hi everybody, we thought of sharing with you some really cool facts about foods that we found to be interesting, let us know what you think!
1. Broccoli contains twice the vitamin C of an orange
2. Apples are made of 25% air, which is why they float
3. Avocado has highest protein content of all fruit
4. Cabbage is 91% water
5. Honey is the only edible food that never goes bad
Share them with your friends !

Bon déjeuner les petits ♡
Comment allez vous depuis ce matin ?
Coté sport :
Training cuisses 🔥
Coté repas :
Une assiette a 431 calories 6g de glucides, 69g de lipides et 25g de protéines
🍴#omelette #fromagearaclette 1/2 #buns #protoday @ciaocarb de chez notre fournisseur de gourmandise officiel @deliceslowcarb + #peanutbutter 🍴
Et vous ça donne quoi bon dans vos assiettes ce midi ?
Bel après-midi à vous
😍
#dejeuner #lunchbox #matambouilledumidi  #thelivechallenge #arsenecoach #mameilleureversion
#reequilibragealimentaire #fitfam #cardio #regime  #healthyfoods #recipe #lowcarb #lowcarbfood #ketorecipes #lchf #cetogene #egg #zerosucre #nosugar

Bon déjeuner les petits ♡
Comment allez vous depuis ce matin ?
Coté sport :
Training cuisses 🔥
Coté repas :
Une assiette a 431 calories 6g de glucides, 69g de lipides et 25g de protéines
🍴 #omelette #fromagearaclette 1/2 #buns #protoday @ciaocarb de chez notre fournisseur de gourmandise officiel @deliceslowcarb + #peanutbutter 🍴
Et vous ça donne quoi bon dans vos assiettes ce midi ?
Bel après-midi à vous
😍
#dejeuner #lunchbox #matambouilledumidi #thelivechallenge #arsenecoach #mameilleureversion
#reequilibragealimentaire #fitfam #cardio #regime #healthyfoods #recipe #lowcarb #lowcarbfood #ketorecipes #lchf #cetogene #egg #zerosucre #nosugar

Şekersiz 24.günden selamlar💕
Bugün dışarda kahvaltı yaptım ve kendime yasaklar koymadım, daha sonraki öğünlerimde toplayacağım zaten, ve sağlıksız da beslenmedim, sadece canım istediği kadar yedim 💞
24 günün sonunda böyle bir ödülü hak etmiştim de.🤗
Ve kahvaltı ardından mis gibi kahvemizi de içtik 💖

#şekersiz21gün #nosugar #healthyeating #health #healthysnack #healthylife #healthylifestyle #healthysnacks #healthy #healthyfood #sağlıklıbeslenme #sağlıklıatıştırmalık #sağlıklıyaşam #diyetebaşlıyorum #diyetteyim #diet #diyet #dietfood #dietplan #diyetgünlüğü

Şekersiz 24.günden selamlar💕
Bugün dışarda kahvaltı yaptım ve kendime yasaklar koymadım, daha sonraki öğünlerimde toplayacağım zaten, ve sağlıksız da beslenmedim, sadece canım istediği kadar yedim 💞
24 günün sonunda böyle bir ödülü hak etmiştim de.🤗
Ve kahvaltı ardından mis gibi kahvemizi de içtik 💖

#şekersiz21gün #nosugar #healthyeating #health #healthysnack #healthylife #healthylifestyle #healthysnacks #healthy #healthyfood #sağlıklıbeslenme #sağlıklıatıştırmalık #sağlıklıyaşam #diyetebaşlıyorum #diyetteyim #diet #diyet #dietfood #dietplan #diyetgünlüğü

Како ти уживаш во пролетното сонце? Возење точак е една од нашите омилени пролетни активности: свеж воздух, сонце и одличен начин за останеме во форма заедно со GREEN COLA :) #GREENCOFFEE #STEVIA #NOSUGAR #NOASPARTAME #GREENCOLA #THEGREENSIDEOFCOLA

Како ти уживаш во пролетното сонце? Возење точак е една од нашите омилени пролетни активности: свеж воздух, сонце и одличен начин за останеме во форма заедно со GREEN COLA :) #GREENCOFFEE #STEVIA #NOSUGAR #NOASPARTAME #GREENCOLA #THEGREENSIDEOFCOLA

No filters for this diet! 😋 #ketodiet #nosugar #nocarbs #biofoodcatering

No filters for this diet! 😋 #ketodiet #nosugar #nocarbs #biofoodcatering

Muy buenos días/tardes!!.
Hoy tenemos pechuga de pollo con mezcla de hierbas y un poco de mozarella (para que se derrita pero que la carne no quede seca, ponle el queso, apaga el fuego y tapa la sarten). Y tortilla con guisantes y albahaca fresca. Solo lleva 1 huevo y 3 claras, pero si bates bien el huevo y las claras juntas y la haces en una sarten pequeña, quedará mas esponjosa y parece más grande. 😜
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pechugadepollo #pollo #tortilla #tortilladeguisantes #aceitedeolivavirgenextra #aove #dietasaludable #estilodevida #comecomidareal #comidareal #eatrealfood #realfood #realfooding #realfooder #comidasana #ricoysano #instafood #saludesvida #healthy #sinazucar #sugarfree #nosugar #comersano #salud #delicious #eating #food #cooker #cocinar

Muy buenos días/tardes!!.
Hoy tenemos pechuga de pollo con mezcla de hierbas y un poco de mozarella (para que se derrita pero que la carne no quede seca, ponle el queso, apaga el fuego y tapa la sarten). Y tortilla con guisantes y albahaca fresca. Solo lleva 1 huevo y 3 claras, pero si bates bien el huevo y las claras juntas y la haces en una sarten pequeña, quedará mas esponjosa y parece más grande. 😜
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pechugadepollo #pollo #tortilla #tortilladeguisantes #aceitedeolivavirgenextra #aove #dietasaludable #estilodevida #comecomidareal #comidareal #eatrealfood #realfood #realfooding #realfooder #comidasana #ricoysano #instafood #saludesvida #healthy #sinazucar #sugarfree #nosugar #comersano #salud #delicious #eating #food #cooker #cocinar

Lemongrass Soda
#water #nosugar #natural #healthy #vegan
Секогаш расположени за забава! Попушти ја твојата омилена музика и уживај во викендот со GREEN COLA :) #GREENCOLA #STEVIA #NOSUGAR #HEALTHY #GREENCOFFEEBEANS

Секогаш расположени за забава! Попушти ја твојата омилена музика и уживај во викендот со GREEN COLA :) #GREENCOLA #STEVIA #NOSUGAR #HEALTHY #GREENCOFFEEBEANS

Μπάρες με ❗4️⃣❗ υλικά:
◾ φυστικοβούτυρο
◾σιρόπι σφενδάμου
◾ αλεύρι καρύδας
◾Σοκολάτα
Σε 5️⃣' είναι έτοιμες!
Την πλήρη συνταγή θα βρείτε στο προφίλ της @beamingbaker ❣️
.
.
.
.
#veganbars #vegan#vegansnacks #healthysnacks #peanutbutter #peanutbutterbars#veganbars #vegantreats #veganyummy #healthyfood #healthytreats #healthylifestyle #healthybars #healthyrecipes #veganrecipe #nosugar @the_snack_fairy

Μπάρες με ❗4️⃣❗ υλικά:
◾ φυστικοβούτυρο
◾σιρόπι σφενδάμου
◾ αλεύρι καρύδας
◾Σοκολάτα
Σε 5️⃣' είναι έτοιμες!
Την πλήρη συνταγή θα βρείτε στο προφίλ της @beamingbaker ❣️
.
.
.
.
#veganbars #vegan #vegansnacks #healthysnacks #peanutbutter #peanutbutterbars #veganbars #vegantreats #veganyummy #healthyfood #healthytreats #healthylifestyle #healthybars #healthyrecipes #veganrecipe #nosugar @the_snack_fairy

🌹FELIÇ SANT JORDI🌹 Mucho amor en mi cocina 👉👉👉
.
〰️ EMPANADILLAS DULCES 〰️
.
¿La receta? Es un secreto 🤫
.
👉 Utilizamos la misma masa que para la base del pastel de queso 👆 ver en Stories. Sólo cambiamos el aceite de coco por aceite de oliva.
👉 Rellenamos con manzana y plátano.
👉 Decoramos con la yema que nos sobró de la masa y un poquito de canela. Lo llevamos al horno durante 30' a 170 °C.
.
.
.
#healthy #food #healthyfood #healthyeating #healthymeals #healthylifestyle #healthydessert #healthysnacks #realfood #comidareal #comidasana #comidasaludable #desayuno #breakfast #healthybreakfast #desayunosaludable #fit #fitfood #fitness #empanadillas #dulce #sweet #nosugar #nosugaradded #santjordi

🌹FELIÇ SANT JORDI🌹 Mucho amor en mi cocina 👉👉👉
.
〰️ EMPANADILLAS DULCES 〰️
.
¿La receta? Es un secreto 🤫
.
👉 Utilizamos la misma masa que para la base del pastel de queso 👆 ver en Stories. Sólo cambiamos el aceite de coco por aceite de oliva.
👉 Rellenamos con manzana y plátano.
👉 Decoramos con la yema que nos sobró de la masa y un poquito de canela. Lo llevamos al horno durante 30' a 170 °C.
.
.
.
#healthy #food #healthyfood #healthyeating #healthymeals #healthylifestyle #healthydessert #healthysnacks #realfood #comidareal #comidasana #comidasaludable #desayuno #breakfast #healthybreakfast #desayunosaludable #fit #fitfood #fitness #empanadillas #dulce #sweet #nosugar #nosugaradded #santjordi

After the long Easter break, wishing everybody a wonderful start of the week . New goals, new ambitions, stay strong 💪

After the long Easter break, wishing everybody a wonderful start of the week . New goals, new ambitions, stay strong 💪

.
.
Organic cafe, Earth and Salt gonna close at April 28th.
Love this owner and non white-sugar yummy sweets.❤️ .
.

打ち合わせ後に、
今月末にクローズしてしまう
オーガニックカフェに差し入れを♡
.
.
白砂糖や添加物をつかわずに
夜明けまでかけて
焼かれたシフォンケーキも最高😋
.
.
#earthandsalt #organiccafe #tokyo
#organic #goodplace #terracecoffee 
#日中親善美人大使 #model #坂田弓佳

.
.
Organic cafe, Earth and Salt gonna close at April 28th.
Love this owner and non white-sugar yummy sweets.❤️ .
.

打ち合わせ後に、
今月末にクローズしてしまう
オーガニックカフェに差し入れを♡
.
.
白砂糖や添加物をつかわずに
夜明けまでかけて
焼かれたシフォンケーキも最高😋
.
.
#earthandsalt #organiccafe #tokyo
#organic #goodplace #terracecoffee
#日中親善美人大使 #model #坂田弓佳