#nosugar photos & videos

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Ahanda kabak ..tatlısı diyemedim.çünkü şekersiz.diyette falan değilim sağlıklı beslenmeye de karar vermedim Eylül ayından beri kantarın topuzunu kaçırmış durumdayım.sadece ucundan azıcık nostalji yapayım dedim ama yerini tutmadı.rahmetli anneannem kabaklari dilimleyip kuzineye koyardı üstüne ne tahin ne ceviz istemezdi. yemeye doyulmazdi.simdi kabakların mi anneanne eli değmediginden mi o lezzet yok.#nosugar #kabaktatlısı #cevizlikabak #şekersizlezzetler #şekersiz21gün

Ahanda kabak ..tatlısı diyemedim.çünkü şekersiz.diyette falan değilim sağlıklı beslenmeye de karar vermedim Eylül ayından beri kantarın topuzunu kaçırmış durumdayım.sadece ucundan azıcık nostalji yapayım dedim ama yerini tutmadı.rahmetli anneannem kabaklari dilimleyip kuzineye koyardı üstüne ne tahin ne ceviz istemezdi. yemeye doyulmazdi.simdi kabakların mi anneanne eli değmediginden mi o lezzet yok. #nosugar #kabaktatlısı #cevizlikabak #şekersizlezzetler #şekersiz21gün

A big bowl of vegan pesto Rosso can never go wrong 😉😋

A big bowl of vegan pesto Rosso can never go wrong 😉😋

Im 3 months into my journey 🙌.. Im not comfortable posting my progress pic yet but I'm so excited .. I just love putting on clothes and realizing they are getting too big for me .. Even my house clothes .. Simple things like that makes me feel great🙌
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#Keto #KetoDiet #KetoTips #KetoAdvice #KetoHelp #KetoIsLife #Fasting #Ketosis #Ketoasf #KetoJourney #KetoWeightLoss #Ketones #Meatlover #Nosugar #NoCarbs #LowCarbHighFat #KetoNewbie #KetoBeginner #KetoLife #KetoLifestyle #Ketofood #KetoIntermittentFasting

Im 3 months into my journey 🙌.. Im not comfortable posting my progress pic yet but I'm so excited .. I just love putting on clothes and realizing they are getting too big for me .. Even my house clothes .. Simple things like that makes me feel great🙌
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#Keto #KetoDiet #KetoTips #KetoAdvice #KetoHelp #KetoIsLife #Fasting #Ketosis #Ketoasf #KetoJourney #KetoWeightLoss #Ketones #Meatlover #Nosugar #NoCarbs #LowCarbHighFat #KetoNewbie #KetoBeginner #KetoLife #KetoLifestyle #Ketofood #KetoIntermittentFasting

🌸 • ɴᴜɴᴄᴀ ᴘᴀʀᴇs, sᴇ ᴄᴏɴsᴛᴀɴᴛᴇ, ǫᴜᴇ ʟᴏ ʙᴜᴇɴᴏ ᴛᴀʀᴅᴀ ᴇɴ ʟʟᴇɢᴀʀ ᴘᴇʀᴏ SIEMPRE ʟʟᴇɢᴀ ᴇɴ sᴜ ᴅᴇʙɪᴅᴏ ᴍᴏᴍᴇɴᴛᴏ • 🌸 .
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#foodchoices #fitness #fitnessgirl #gymmotivation #bootyyy #martes #healthyfood #healthylifestyle #nosugar #gym @club.parque #happy

🌸 • ɴᴜɴᴄᴀ ᴘᴀʀᴇs, sᴇ ᴄᴏɴsᴛᴀɴᴛᴇ, ǫᴜᴇ ʟᴏ ʙᴜᴇɴᴏ ᴛᴀʀᴅᴀ ᴇɴ ʟʟᴇɢᴀʀ ᴘᴇʀᴏ SIEMPRE ʟʟᴇɢᴀ ᴇɴ sᴜ ᴅᴇʙɪᴅᴏ ᴍᴏᴍᴇɴᴛᴏ • 🌸 .
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#foodchoices #fitness #fitnessgirl #gymmotivation #bootyyy #martes #healthyfood #healthylifestyle #nosugar #gym @club.parque #happy

#Repost @nutridados (@get_repost)
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#Repost @nutridados
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💡5 erros mais comuns na Low carb
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1 - Excesso de gordura 
A sigla LCHF significa Baixa em Carboidrato e Alta em Gordura. Porém esse termo é em relação a recomendação nutricional vigente, que é extremamente alta em carboidrato e baixa em gordura. Quando nos referimos a alta em gordura quer apenas dizer comer a gordura natural contida nos alimentos. .
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2- Excesso de produtos processados low carb, diet e light
Na correria do dia a dia muitos acham que a melhor opção é lançar mão de produtos comestíveis low carb como barrinhas low carb, pudim diet, gelatina diet, refrigerante zero, embutidos e adoçantes artificiais. .
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3 – Não comer até a saciedade
Trazemos na bagagem um trauma de dietas de emagrecimento. 
O mito de que uma dieta para dar certo precisa ser equilibrada, é para isso seria necessário comer quantidades ínfimas de comida.
 Essa é a graça da low carb dentro do estilo paleo. Podemos comer com mais liberdade os alimentos com alta densidade nutricional.
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4- Excesso de receitinhas low carb
As receitinhas low carb tem uma função muito importante na transição para a alimentação low carb. No início pode ser complicado eliminar alguns hábitos como lanches e desjejum. 
Funciona como uma muleta ou andador para facilitar a nossa caminhada. O objetivo tem que ser correr livre sem muletas. .
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5- Baixo consumo de sódio
De maneira geral a low carb por reduzir os níveis de insulina faz com que eliminemos mais minerais pela urina. Isso acontece porque a insulina também tem a função de armazenar minerais nos rins, por isso muitos têm a diurese aumentada assim que migram para uma alimentação baixa em carboidratos, e isso pode causar falta de energia, tontura e dores de cabeças – a tal da gripe low carb.
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Veja postagem completa no nutridados.com
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✍🏻 Texto: @nutridados por Tania Alves .
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#lchf #comidadeverdade #emagrecimento #nutridados #saudepreventiva #menosrotulos #nutriçaomoderna  #estilopaleo #dietacetogenica #nutricaoaltaperformance #altaperformance #paleo #lowcarb #lowcarbbrasil #paleodiet #lifestyle #lowcarbpaleo #lowcarblifestyle #ketogenic #lchfdiet #ketolif #nosugar #proteina  #paleosty

#Repost @nutridados (@get_repost)
・・・
#Repost @nutridados
・・・
💡5 erros mais comuns na Low carb
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1 - Excesso de gordura
A sigla LCHF significa Baixa em Carboidrato e Alta em Gordura. Porém esse termo é em relação a recomendação nutricional vigente, que é extremamente alta em carboidrato e baixa em gordura. Quando nos referimos a alta em gordura quer apenas dizer comer a gordura natural contida nos alimentos. .
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2- Excesso de produtos processados low carb, diet e light
Na correria do dia a dia muitos acham que a melhor opção é lançar mão de produtos comestíveis low carb como barrinhas low carb, pudim diet, gelatina diet, refrigerante zero, embutidos e adoçantes artificiais. .
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3 – Não comer até a saciedade
Trazemos na bagagem um trauma de dietas de emagrecimento.
O mito de que uma dieta para dar certo precisa ser equilibrada, é para isso seria necessário comer quantidades ínfimas de comida.
Essa é a graça da low carb dentro do estilo paleo. Podemos comer com mais liberdade os alimentos com alta densidade nutricional.
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4- Excesso de receitinhas low carb
As receitinhas low carb tem uma função muito importante na transição para a alimentação low carb. No início pode ser complicado eliminar alguns hábitos como lanches e desjejum.
Funciona como uma muleta ou andador para facilitar a nossa caminhada. O objetivo tem que ser correr livre sem muletas. .
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5- Baixo consumo de sódio
De maneira geral a low carb por reduzir os níveis de insulina faz com que eliminemos mais minerais pela urina. Isso acontece porque a insulina também tem a função de armazenar minerais nos rins, por isso muitos têm a diurese aumentada assim que migram para uma alimentação baixa em carboidratos, e isso pode causar falta de energia, tontura e dores de cabeças – a tal da gripe low carb.
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Veja postagem completa no nutridados.com
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✍🏻 Texto: @nutridados por Tania Alves .
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#lchf #comidadeverdade #emagrecimento #nutridados #saudepreventiva #menosrotulos #nutriçaomoderna #estilopaleo #dietacetogenica #nutricaoaltaperformance #altaperformance #paleo #lowcarb #lowcarbbrasil #paleodiet #lifestyle #lowcarbpaleo #lowcarblifestyle #ketogenic #lchfdiet #ketolif #nosugar #proteina #paleosty

Bon déjeuner les petits ♡
Comment allez vous depuis ce matin ?
Coté sport :
Full body + Cardio 
Marche 🚶 ce soir
Coté repas :
1er repas 13h : Repas cantine
🍴#confitdecanard  #choufleur #oeufdur #olives #brie 🍴 
Et vous ça donne quoi ce midi ?
Bel après-midi à vous
😍
#dejeuner #lunchbox #matambouilledumidi  #thelivechallenge #arsenecoach #mameilleureversion
#reequilibragealimentaire #fitfam #cardio #regime  #healthyfoods #recipe #lowcarb #lowcarbfood #ketorecipes #lchf #cetogene #zerosucre #nosugar

Bon déjeuner les petits ♡
Comment allez vous depuis ce matin ?
Coté sport :
Full body + Cardio
Marche 🚶 ce soir
Coté repas :
1er repas 13h : Repas cantine
🍴 #confitdecanard #choufleur #oeufdur #olives #brie 🍴
Et vous ça donne quoi ce midi ?
Bel après-midi à vous
😍
#dejeuner #lunchbox #matambouilledumidi #thelivechallenge #arsenecoach #mameilleureversion
#reequilibragealimentaire #fitfam #cardio #regime #healthyfoods #recipe #lowcarb #lowcarbfood #ketorecipes #lchf #cetogene #zerosucre #nosugar

Dagens lunsj;
Tomatsuppe med egg! Riskaker (vedlikehold) med peanøttsmør(fett)! Frisk frukt!

Today’s lunch;
Tomato soup with eggs ! Rice cakes (maintenance) with peanut butter (fat)! Fresh fruit!

12 oz tomater, løk og hvitløk (2 oz fritt) 
Vann og buljong
2 egg (1 protein)
0,5 peanøttsmør (1 fett)
6 oz banan og druer
Balsamico

Vedlikehold; 
0,5 oz riskaker (1/2 korn)

#noflour #nosugar #utensukker
#utensukkerogmel #glutenfritt #glutenfree #blelunch #blemaintenance #brightlinebites #brightlineeating #sunnmat #sunnlivsstil #sukkerfri #sukkerfritt #spisdegfri #healthyfood #healthylifestyle #healthyliving #healthylunch #suppe #healthycooking #soup #lettereliv #vektnedgang #weightloss #nedivekt #fargerikmat #lunch #lunsj

Dagens lunsj;
Tomatsuppe med egg! Riskaker (vedlikehold) med peanøttsmør(fett)! Frisk frukt!

Today’s lunch;
Tomato soup with eggs ! Rice cakes (maintenance) with peanut butter (fat)! Fresh fruit!

12 oz tomater, løk og hvitløk (2 oz fritt)
Vann og buljong
2 egg (1 protein)
0,5 peanøttsmør (1 fett)
6 oz banan og druer
Balsamico

Vedlikehold;
0,5 oz riskaker (1/2 korn)

#noflour #nosugar #utensukker
#utensukkerogmel #glutenfritt #glutenfree #blelunch #blemaintenance #brightlinebites #brightlineeating #sunnmat #sunnlivsstil #sukkerfri #sukkerfritt #spisdegfri #healthyfood #healthylifestyle #healthyliving #healthylunch #suppe #healthycooking #soup #lettereliv #vektnedgang #weightloss #nedivekt #fargerikmat #lunch #lunsj

🌱จากผักจิ้มน้ำพริก สู่ ผักกรอบเพื่อสุภาพ🌱
 ทานได้ทุกที่ ทุกเวลา คุณประโยชน์เหมือนทานสด
“Hebe Crispy Okra ขนมกระเจี๊ยบเขียวกรอบฮีบี้”
———————คลุกน้ำพริก 2 รสชาติ————————- ————♦️ Mah-la Flavor รสพริกหม่าล่า♦️————-——🔸Thai Spicy Sauce Flavor รสน้ำจิ้มแจ่ว🔸——- ✔️คัดกระเจี๊ยบเขียวคุณภาพ ฝักต่อฝัก
✔️ผลิตโดยเทคโนโลยีแปรรูปสุญญากาศ
✔️ใช้น้ำมันรำข้าวบริสุทธิ์ 100%
✔️ผงปรุงรสสกัดจากวัตถุดิบธรรมชาติ
✔️สะอาด ปลอดภัย มาตรฐาน อย. GMP
✔️High Fiber & Folate ใยอาหารและโฟเลตสูง
✔️Only 90 Calories 90 แคลอรี่เท่านั้น
✔️0% Cholesterol ไม่มีคอเลสเตอรอล
✔️Low Sodium โซเดียมต่ำ
✔️No MSG ไม่มีผงชูรส
✔️No Addictives & Preservatives ไม่ใส่วัตถุกันเสีย

Snack Smart Snack Hebe!
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🏠 ร้านเราอยู่ พระราม 3 ตึก int. Intersect
⏺ เปิด 11.00-21.00น. ทุกวัน
⭐️Line@ : @ms.broccoli (มี@นำหน้า)
📮📦 มีบริการส่ง kerry,ems,และ แมสเซนเจอร์ 🛵🛵
#อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารเพื่อสุขภาพ #อาหารเพื่อสุขภาพและผิวพรรณ #อาหารคลีนรสชาติไม่คลีน #อาหารคลีนรสจัด #คลีนเดลิเวอรี่ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #อาหารอร่อย #healthyfood #healthydietfood #healthymeal #fooddelivery #foodforfitness #อาหารไทยรสจัด #แคลอรี่ต่ำ #nosugar #lowsodium #ไม่มีน้ำตาล #ขนมคลีน #อ้วนน้อยอร่อยหนัก #อร่อยขาไม่เบียด

🌱จากผักจิ้มน้ำพริก สู่ ผักกรอบเพื่อสุภาพ🌱
ทานได้ทุกที่ ทุกเวลา คุณประโยชน์เหมือนทานสด
“Hebe Crispy Okra ขนมกระเจี๊ยบเขียวกรอบฮีบี้”
———————คลุกน้ำพริก 2 รสชาติ————————- ————♦️ Mah-la Flavor รสพริกหม่าล่า♦️————-——🔸Thai Spicy Sauce Flavor รสน้ำจิ้มแจ่ว🔸——- ✔️คัดกระเจี๊ยบเขียวคุณภาพ ฝักต่อฝัก
✔️ผลิตโดยเทคโนโลยีแปรรูปสุญญากาศ
✔️ใช้น้ำมันรำข้าวบริสุทธิ์ 100%
✔️ผงปรุงรสสกัดจากวัตถุดิบธรรมชาติ
✔️สะอาด ปลอดภัย มาตรฐาน อย. GMP
✔️High Fiber & Folate ใยอาหารและโฟเลตสูง
✔️Only 90 Calories 90 แคลอรี่เท่านั้น
✔️0% Cholesterol ไม่มีคอเลสเตอรอล
✔️Low Sodium โซเดียมต่ำ
✔️No MSG ไม่มีผงชูรส
✔️No Addictives & Preservatives ไม่ใส่วัตถุกันเสีย

Snack Smart Snack Hebe!
.
.
——————————————
🏠 ร้านเราอยู่ พระราม 3 ตึก int. Intersect
⏺ เปิด 11.00-21.00น. ทุกวัน
⭐️[email protected] : @ms.broccoli (มี@นำหน้า)
📮📦 มีบริการส่ง kerry,ems,และ แมสเซนเจอร์ 🛵🛵
#อาหารคล ีน #อาหารคล ีนเพื่อสุขภาพ #อาหารเพ ื่อสุขภาพ #อาหารเพ ื่อสุขภาพและผิวพรรณ #อาหารคล ีนรสชาติไม่คลีน #อาหารคล ีนรสจัด #คล ีนเดลิเวอรี่ #อาหารลดน ้ำหนัก #อาหารลดความอ ้วน #อาหารอร ่อย #healthyfood #healthydietfood #healthymeal #fooddelivery #foodforfitness #อาหารไทยรสจ ัด #แคลอร ี่ต่ำ #nosugar #lowsodium #ไม ่มีน้ำตาล #ขนมคล ีน #อ ้วนน้อยอร่อยหนัก #อร ่อยขาไม่เบียด

Porque ya nos van quedando pocas energías para terminar este año, entre celebración y regalos ya lo único que pensamos es en nuestra anheladas vacaciones!! Queda poco! Disfrutemos estos días con nuestro amigos y familias y llenemos de energía nuestro fin de año!!
💘
Para los que quieran un extra shot de energía tenemos un frasco con un mix de 18 energyballs para que te los comas solito, o los compartas o lo regales! Tenemos pocos! Si quieres escríbenos por interno! ($10.000 más despacho) .
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#vegan #sinazucar #vegano #glutenfree #allnaturalingredients #proteinball #blissball #nobake #raw #crudo #healthysnack #wellness #desert #paleo #paleoblissball #healthy #nosugar #smartsnack #sinprocesados #superbites #enerbyball #powerball #datil #Dates #wellness #snack #snacksaludable

Porque ya nos van quedando pocas energías para terminar este año, entre celebración y regalos ya lo único que pensamos es en nuestra anheladas vacaciones!! Queda poco! Disfrutemos estos días con nuestro amigos y familias y llenemos de energía nuestro fin de año!!
💘
Para los que quieran un extra shot de energía tenemos un frasco con un mix de 18 energyballs para que te los comas solito, o los compartas o lo regales! Tenemos pocos! Si quieres escríbenos por interno! ($10.000 más despacho) .
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#vegan #sinazucar #vegano #glutenfree #allnaturalingredients #proteinball #blissball #nobake #raw #crudo #healthysnack #wellness #desert #paleo #paleoblissball #healthy #nosugar #smartsnack #sinprocesados #superbites #enerbyball #powerball #datil #Dates #wellness #snack #snacksaludable

👉65%DI GRASSI saturi, insaturi e oli vegetali 👉 25% PROTEINE prevalentemente NOBILI 👉 10% CARBOIDRATI da frutta e poco cioccolato. (Percentuali approssimative)
@diegopegoraropt ✔️Un corpo sano è un corpo tonico e "magro" senza accumuli di adipe o gonfiore da ritenzione.
✔️ Il nostro organismo è stato plasmato e reso perfetto da 2 milioni e mezzo di anni di evoluzione e distrutto in poche migliaia di anni con l'alimentazione "moderna". ✔️Seguendo le linee guida che ci fornisce il nostro DNA possiamo tornare in salute e prevenire o curare QUALSIASI malattia dell'era moderna.
⛔⛔⛔⛔ Ah non ho mai fatto un solo minuto di CARDIO 😁😁😁😁 #DiegoPersonalTrainer🔝
#omniafitnesscassola #healtylifestyle #paleo #ancestrale #nosugar #eatbetter #instapaleo #evodiet #followmenow #healtyheart #picofthedays #liketime #gymlifes #gymmotivations #nofilterneededhere

👉65%DI GRASSI saturi, insaturi e oli vegetali 👉 25% PROTEINE prevalentemente NOBILI 👉 10% CARBOIDRATI da frutta e poco cioccolato. (Percentuali approssimative)
@diegopegoraropt ✔️Un corpo sano è un corpo tonico e "magro" senza accumuli di adipe o gonfiore da ritenzione.
✔️ Il nostro organismo è stato plasmato e reso perfetto da 2 milioni e mezzo di anni di evoluzione e distrutto in poche migliaia di anni con l'alimentazione "moderna". ✔️Seguendo le linee guida che ci fornisce il nostro DNA possiamo tornare in salute e prevenire o curare QUALSIASI malattia dell'era moderna.
⛔⛔⛔⛔ Ah non ho mai fatto un solo minuto di CARDIO 😁😁😁😁 #DiegoPersonalTrainer 🔝
#omniafitnesscassola #healtylifestyle #paleo #ancestrale #nosugar #eatbetter #instapaleo #evodiet #followmenow #healtyheart #picofthedays #liketime #gymlifes #gymmotivations #nofilterneededhere

Если бы не пашоты, я по всей видимости бы умер с голоду. Напишите ещё какие-нибудь интересные варианты для завтрака, какой ваш любимый завтрак? Что вы всегда хотели попробовать, но так и не сделали? PS: блины/сырники/оладушки/драники/овсянку не предлагать😎  #breakfast #eggs #poachedegg #grill #home #kitchen #cooking #cheese #foodporn #foodblogger #healthyfood #wholefoods #healthycare #nosugar #instafood #yummy #foodie #healthyeating #healthyrecipes #cleaneats #foodisfuel #moscow #zucchini

Если бы не пашоты, я по всей видимости бы умер с голоду. Напишите ещё какие-нибудь интересные варианты для завтрака, какой ваш любимый завтрак? Что вы всегда хотели попробовать, но так и не сделали? PS: блины/сырники/оладушки/драники/овсянку не предлагать😎 #breakfast #eggs #poachedegg #grill #home #kitchen #cooking #cheese #foodporn #foodblogger #healthyfood #wholefoods #healthycare #nosugar #instafood #yummy #foodie #healthyeating #healthyrecipes #cleaneats #foodisfuel #moscow #zucchini

But first.... my cup of coffee! #mugshot #drinkitstraightblack #nosugar #nocream #happytuesday😊

But first.... my cup of coffee! #mugshot #drinkitstraightblack #nosugar #nocream #happytuesday 😊

PROMOÇÃO RELÂMPAGO DE NATAL!!!
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FRETE GRÁTIS PARA SP NAS COMPRAS ACIMA DE R$50,00
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VÁLIDO PARA PEDIDOS ATÉ 21/12 E ENTREGA DIA 22/12
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PEÇA JÁ O CARDÁPIO!!!
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NÃO VAI PERDER NÉ!!!
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#comerbem #lchf #glutenfree #nosugar #promocao #natallowcarb #avocadooficial #empreendedoresbyvandahering

PROMOÇÃO RELÂMPAGO DE NATAL!!!
.
FRETE GRÁTIS PARA SP NAS COMPRAS ACIMA DE R$50,00
.
VÁLIDO PARA PEDIDOS ATÉ 21/12 E ENTREGA DIA 22/12
.
PEÇA JÁ O CARDÁPIO!!!
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NÃO VAI PERDER NÉ!!!
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#comerbem #lchf #glutenfree #nosugar #promocao #natallowcarb #avocadooficial #empreendedoresbyvandahering

Weekends are for baking 😊
My Apricot & Gin Tart with White Chocolate & Ginger Ice Cream #nosugar #grainfree #dairyfreeicecream .
Thanks @jelenalakic and @lorenzo_delano for the lekker visit and the awesome shot! 📸😍

Weekends are for baking 😊
My Apricot & Gin Tart with White Chocolate & Ginger Ice Cream #nosugar #grainfree #dairyfreeicecream .
Thanks @jelenalakic and @lorenzo_delano for the lekker visit and the awesome shot! 📸😍

Remedy Kombucha is a sparkling healthy live cultured drink and comes in a wide variaty of interresting flavors! #organic #kombucha #marqt #organicfood #nosugar #ekoplaza #jumbosupermarkten #albertheijn #healthyfood #softdrink #amsterdam #newyork info: sales@favorite-foods.nl

Remedy Kombucha is a sparkling healthy live cultured drink and comes in a wide variaty of interresting flavors! #organic #kombucha #marqt #organicfood #nosugar #ekoplaza #jumbosupermarkten #albertheijn #healthyfood #softdrink #amsterdam #newyork info: sales@favorite-foods.nl

Walked into Wegmans last night and spotted this sexy...bunch of Gai Lan in aisle 7...So I HAD to take it home. 😆That’s right, Gai Lan (Chinese Broccoli) is a super healthy, low carb veggie, packed with vitamin k (supports cardiovascular health) the cancer-fighting compound isothyicyanate and carotenoids (supports eye health). Prepare it sautéed with chopped onions, peppers, mushrooms and KerryGold butter. Delicious! 
#keto #ketodiet #ketolife #intermittentfasting #ketoweightloss 
#ketosis #mealprep #ketodiet #lowcarb #ketoliving #ketorecipes #healthyfat #nosugar #fatburner #eatcleantraindirty  #eatfatlosefat #IF #intermittentfasting #ketogenic #ketogenicliving #ketolifestyle  #ketomeals #lowcarbdiet #lowcarblifestyle #ketolifestyle  #ketogenicdiet

Walked into Wegmans last night and spotted this sexy...bunch of Gai Lan in aisle 7...So I HAD to take it home. 😆That’s right, Gai Lan (Chinese Broccoli) is a super healthy, low carb veggie, packed with vitamin k (supports cardiovascular health) the cancer-fighting compound isothyicyanate and carotenoids (supports eye health). Prepare it sautéed with chopped onions, peppers, mushrooms and KerryGold butter. Delicious!
#keto #ketodiet #ketolife #intermittentfasting #ketoweightloss
#ketosis #mealprep #ketodiet #lowcarb #ketoliving #ketorecipes #healthyfat #nosugar #fatburner #eatcleantraindirty #eatfatlosefat #IF #intermittentfasting #ketogenic #ketogenicliving #ketolifestyle #ketomeals #lowcarbdiet #lowcarblifestyle #ketolifestyle #ketogenicdiet

Хочу отказаться от сахара, для начала на месяц! Вы пробовали? Получилось? Как результат? #худеем #безсахара #nosugar #здоровье #красота #спорт #зож #зима #нг #пп

Хочу отказаться от сахара, для начала на месяц! Вы пробовали? Получилось? Как результат? #худеем #безсахара #nosugar #здоровье #красота #спорт #зож #зима #нг #пп

Dzisiaj mam chyba dzień kuriera 😌 Właśnie dostałam nowego @healthboxpl , a w nim: ✔ mąka kukurydziana od @panzdrowko ✔ ekologiczna galaretka z czarnej porzeczki od @darynatury.pl ✔ baton ananas i kokos od @baton_warszawski ✔ podlaska przyprawa do pierników @darynatury.pl ✔ ciastka owsiane z cynamonem Krasoń
✔ mix superfoods od @biokulturalni .
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Ta galaretka mnie ciekawi najbardziej 🤗 A Wy macie już swoje boxy? 😊 .
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#breakfast#sniadanie#oatmeal#owsianka#jaglanka#homemade#sugarfree#nosugar#bezcukru#zdrowo#healthy#healthyfood#healthylifestyle#zdrowojem#zdroweodzywianie#zdrowejestczadowe#wiemcojem#bezchemii#yummy#superfoods#eatclean#zdrowewybory#motivation#fitness#fitgirl#healthbox#

Dzisiaj mam chyba dzień kuriera 😌 Właśnie dostałam nowego @healthboxpl , a w nim: ✔ mąka kukurydziana od @panzdrowko ✔ ekologiczna galaretka z czarnej porzeczki od @darynatury.pl ✔ baton ananas i kokos od @baton_warszawski ✔ podlaska przyprawa do pierników @darynatury.pl ✔ ciastka owsiane z cynamonem Krasoń
✔ mix superfoods od @biokulturalni .
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Ta galaretka mnie ciekawi najbardziej 🤗 A Wy macie już swoje boxy? 😊 .
.
#breakfast #sniadanie #oatmeal #owsianka #jaglanka #homemade #sugarfree #nosugar #bezcukru #zdrowo #healthy #healthyfood #healthylifestyle #zdrowojem #zdroweodzywianie #zdrowejestczadowe #wiemcojem #bezchemii #yummy #superfoods #eatclean #zdrowewybory #motivation #fitness #fitgirl #healthbox #

Мммм, ну как можно остаться равнодушным глядя на это? 😍☝🏻
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Наша гранола отличается от других тем, что она состоит на 50% из овсяных хлопьев и на 50% из дополнительных ингредиентов (орешки , сухофрукты и т.д.) 🌰
Заказывай нашу ШОКОЛАДНУЮ ГРАНОЛУ 🍫🌰 балуй себя самым вкусным завтраком каждый день 🤤
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🔥🔥🔥До конца декабря действует акция , покупай 2️⃣ разных вида гранолы по 5️⃣0️⃣0️⃣ грамм за 2️⃣1️⃣5️⃣ грн( классическая , фитнесс, витаминная, фруктовый микс, ягодная) или 2️⃣3️⃣5️⃣ грн (шоколадная , ореховый бум, пинаколада, банановая, тропическая)
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Для заказа обращайтесь в Direct📩❤️ или по контактному номеру +380990033309📲
#гранола #гранолаукраина #гранолакиев #граноладнепр #украинагранола #конфетыбезсахара #безсахара #энергетическиебатончики #ппсладости #ппконфеты #ппконфетыназаказ #ппконфетыукраина #ппзавтрак #granola #granolaukraine #granolakyiv #granoladnipro #healthyfood #healthysweets #nosugarsweets #nosugar #ppdnepr #dneprgram #dneprfood

Мммм, ну как можно остаться равнодушным глядя на это? 😍☝🏻
.
.
Наша гранола отличается от других тем, что она состоит на 50% из овсяных хлопьев и на 50% из дополнительных ингредиентов (орешки , сухофрукты и т.д.) 🌰
Заказывай нашу ШОКОЛАДНУЮ ГРАНОЛУ 🍫🌰 балуй себя самым вкусным завтраком каждый день 🤤
.
.
🔥🔥🔥До конца декабря действует акция , покупай 2️⃣ разных вида гранолы по 5️⃣0️⃣0️⃣ грамм за 2️⃣1️⃣5️⃣ грн( классическая , фитнесс, витаминная, фруктовый микс, ягодная) или 2️⃣3️⃣5️⃣ грн (шоколадная , ореховый бум, пинаколада, банановая, тропическая)
.
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Для заказа обращайтесь в Direct📩❤️ или по контактному номеру +380990033309📲
#гранола #гранолаукраина #гранолакиев #граноладнепр #украинагранола #конфетыбезсахара #безсахара #энергетическиебатончики #ппсладости #ппконфеты #ппконфетыназаказ #ппконфетыукраина #ппзавтрак #granola #granolaukraine #granolakyiv #granoladnipro #healthyfood #healthysweets #nosugarsweets #nosugar #ppdnepr #dneprgram #dneprfood

🍃M i d d a g🍃 Gårdagens middag blev långkok på fläskbitar, blomkål och sallad😋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🍃D i n n e r🍃 Pork stew, cauliflower and salad✌🏻😋
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#dinner #middag #pork #food #lchf #lowcarbhighfat #lågkolhydratskost #sockerfri #lowcarb #glutenfritt #glutenfree #sugarfree #nosugar #weightloss #livsstil #foodporn #foodinspo #matinspiration #keto #ketogenic #lchfsomlivsstil #healthyfood  #lowcarb #cooking #recipe #instafood #instafoodie #foodlover

🍃M i d d a g🍃 Gårdagens middag blev långkok på fläskbitar, blomkål och sallad😋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🍃D i n n e r🍃 Pork stew, cauliflower and salad✌🏻😋
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#dinner #middag #pork #food #lchf #lowcarbhighfat #lågkolhydratskost #sockerfri #lowcarb #glutenfritt #glutenfree #sugarfree #nosugar #weightloss #livsstil #foodporn #foodinspo #matinspiration #keto #ketogenic #lchfsomlivsstil #healthyfood #lowcarb #cooking #recipe #instafood #instafoodie #foodlover

Zima, snieg, to i na talerzu jakos bardziej swiateczne smaczki 😎
Omlet na platkach owsianych i ryzowych, z jogurtem wisniowym ze sliwka i platkami kokosa i oczywiscie duzooooo cynamonu i przyprawy do piernika 😍❄️ i kawa ☕
@chrumki_team
#chrumkiteam #swieta #christmastime #merrychristmas #omlet #fitcake #fitbreakfast #meal #fitmeal #breakfast #nosugar #legalcake #sweets #nevergiveup #today #likealways

Zima, snieg, to i na talerzu jakos bardziej swiateczne smaczki 😎
Omlet na platkach owsianych i ryzowych, z jogurtem wisniowym ze sliwka i platkami kokosa i oczywiscie duzooooo cynamonu i przyprawy do piernika 😍❄️ i kawa ☕
@chrumki_team
#chrumkiteam #swieta #christmastime #merrychristmas #omlet #fitcake #fitbreakfast #meal #fitmeal #breakfast #nosugar #legalcake #sweets #nevergiveup #today #likealways

On Tuesdays we transform! I haven’t posted a #transformationtuesday in a while so here you go! Stay motivated! Motivation and consistency are definitely the key! This did not happen overnight, it took about 1 year and 2 months with a #Keto lifestyle. Went from 270 to 159 pounds. I’ve been maintaining for 5 months now and loving it! #KetoForLife #Keto #ketofam #Ketofood #ketofoods #ketofamily #ketostyle #Fitfam #ketoweightloss #ketoinspired #ketodiet #PaleoDiet #ketolife #Paleo #ketomeals #NoSugar #ketogenic #lowcarbdiet #ketogenicdiet #FatAdapted #ketogeniclifestyle #lchf #LowCarbHighFat #WeightLoss #LowCarb #Ketosis #instafit #bodytransformation #NoCarbs

On Tuesdays we transform! I haven’t posted a #transformationtuesday in a while so here you go! Stay motivated! Motivation and consistency are definitely the key! This did not happen overnight, it took about 1 year and 2 months with a #Keto lifestyle. Went from 270 to 159 pounds. I’ve been maintaining for 5 months now and loving it! #KetoForLife #Keto #ketofam #Ketofood #ketofoods #ketofamily #ketostyle #Fitfam #ketoweightloss #ketoinspired #ketodiet #PaleoDiet #ketolife #Paleo #ketomeals #NoSugar #ketogenic #lowcarbdiet #ketogenicdiet #FatAdapted #ketogeniclifestyle #lchf #LowCarbHighFat #WeightLoss #LowCarb #Ketosis #instafit #bodytransformation #NoCarbs

Araöğünden sonra birde kahvemi icersem , benden mutlusu yok. Sonra kendimi dışarıya atıcam. Dünden beri evde rahat rahat hazırlıyorum , raporumuz yarın son, perşembe tekrar iş başı, resimçekip paylaşmakda zorlanicam , olsun stresse değer yola devam. 💪💪 #stressfreiabnehmen #healthyfood #healthyrecipes #rejimdeyim #diyet #diyetlistem #diyetisyen #instadiyet #instadiyetrecetesi #diät #abnehmen #nostress #nosugar #logimethode #lowcarb #zayiflamaksahane #sendekatıl #zayıflıyorum #fitanne #transformation #fitness #zumba #cross #stepbystep

Araöğünden sonra birde kahvemi icersem , benden mutlusu yok. Sonra kendimi dışarıya atıcam. Dünden beri evde rahat rahat hazırlıyorum , raporumuz yarın son, perşembe tekrar iş başı, resimçekip paylaşmakda zorlanicam , olsun stresse değer yola devam. 💪💪 #stressfreiabnehmen #healthyfood #healthyrecipes #rejimdeyim #diyet #diyetlistem #diyetisyen #instadiyet #instadiyetrecetesi #diät #abnehmen #nostress #nosugar #logimethode #lowcarb #zayiflamaksahane #sendekatıl #zayıflıyorum #fitanne #transformation #fitness #zumba #cross #stepbystep

#italian #bruna #coffee #nosugar
Spinach with (buttery, plantbased) Alba Oil and #veganparmesan from @violife_foods anyone? 🌸

Spinat mit buttrigem und dennoch pflanzlichem Albaöl und Veganer Parmesan von @violife_foods . Wer will? 🌸
|werbung|

Spinach with (buttery, plantbased) Alba Oil and #veganparmesan from @violife_foods anyone? 🌸

Spinat mit buttrigem und dennoch pflanzlichem Albaöl und Veganer Parmesan von @violife_foods . Wer will? 🌸
|werbung|

S.O  T.R.U.E 🤩
Place Your Order On ☎ 9820109650
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#thinkfit #thinkfitbykomal #granolabar #bar #hungrykya #fibrerich #fibrefoods #nosugar #nopreservatives

S.O T.R.U.E 🤩
Place Your Order On ☎ 9820109650
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#thinkfit #thinkfitbykomal #granolabar #bar #hungrykya #fibrerich #fibrefoods #nosugar #nopreservatives

Come try our sample of the day! Sparkling watermelon celsius 😋🍉 200mg of caffeine, burns body fat & accelerates metabolism! Not to mention they are delicious 😝 #celsius #sparklingwatermelon #smoothieking #sampleoftheday #smoothiekingonfowler #ftmyers @celsiusofficial #watermelon #nosugar #nopreservatives

Come try our sample of the day! Sparkling watermelon celsius 😋🍉 200mg of caffeine, burns body fat & accelerates metabolism! Not to mention they are delicious 😝 #celsius #sparklingwatermelon #smoothieking #sampleoftheday #smoothiekingonfowler #ftmyers @celsiusofficial #watermelon #nosugar #nopreservatives