#oats photos & videos

2.8m Posts

Happy Sunday, friends! I woke up feeling pretty stoked about the day ahead because I get to see so many of my faves this afternoon 🤗💕 To fuel my morning, I whipped up this delicious bowl of peanut butter oats. Oats are quick, simple, & keep you feeling full for hours! In my bowl: 1/2 cup quick oats + 2 tbsp @pb2foods + 1 tbsp pure maple syrup + a splash of @earthsowncanada unsweetened vanilla oat milk + banana + strawberries 🍓 Wishing you all a little extra love on this Family Day long weekend!
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. #moonbeamwellness #breakfast #healthy #oats #peanutbutter #cleaneating #balance #familyday #love #cambridgeontario #kitchenerwaterloo

Happy Sunday, friends! I woke up feeling pretty stoked about the day ahead because I get to see so many of my faves this afternoon 🤗💕 To fuel my morning, I whipped up this delicious bowl of peanut butter oats. Oats are quick, simple, & keep you feeling full for hours! In my bowl: 1/2 cup quick oats + 2 tbsp @pb2foods + 1 tbsp pure maple syrup + a splash of @earthsowncanada unsweetened vanilla oat milk + banana + strawberries 🍓 Wishing you all a little extra love on this Family Day long weekend!
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. #moonbeamwellness #breakfast #healthy #oats #peanutbutter #cleaneating #balance #familyday #love #cambridgeontario #kitchenerwaterloo

Avena con chocolate ☕ deliciosa 😋 y Facil de preparar 😉 link en mi (bio)para videorecetas de esta y muchas otras mas😘

Ingredientes
2 tablillas de chocolate
3 varitas de canela
1 1/2 taza de avena
1 cucharada de vainilla
2 litros de leche 
1 litro de agua
Azucar al gusto

Procedimiento
Agregar en una olla a Fuego medio bajo la mitad del Agua,  la canela y las tablillas de chocolate en trozos  tapar y dejar hirviendo por 5 minutos para que la canela suelte su sabor, licuar la avena con el resto del agua y agregarla a la olla sin dejar de mover seguido añadimos la leche sin dejar de revolver y antes que rompa en herbor agregamos la vainilla y cuando de su primer herbor apagamos.

#avena #avenaconchocolate #atoledeavena #oats #receta #recetaveganafacil #recetasconavena #desayunoconavena #yomifoto #ricaavena #avenarica

Avena con chocolate ☕ deliciosa 😋 y Facil de preparar 😉 link en mi (bio)para videorecetas de esta y muchas otras mas😘

Ingredientes
2 tablillas de chocolate
3 varitas de canela
1 1/2 taza de avena
1 cucharada de vainilla
2 litros de leche
1 litro de agua
Azucar al gusto

Procedimiento
Agregar en una olla a Fuego medio bajo la mitad del Agua, la canela y las tablillas de chocolate en trozos tapar y dejar hirviendo por 5 minutos para que la canela suelte su sabor, licuar la avena con el resto del agua y agregarla a la olla sin dejar de mover seguido añadimos la leche sin dejar de revolver y antes que rompa en herbor agregamos la vainilla y cuando de su primer herbor apagamos.

#avena #avenaconchocolate #atoledeavena #oats #receta #recetaveganafacil #recetasconavena #desayunoconavena #yomifoto #ricaavena #avenarica

Today’s pre-shopping breaky☺️. •
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D-eats👇🏽
1/2 cup soaked oats, tsp maple syrup, splash of almond milk, tsp chia seeds, tsp cinnamon all mixed over stovetop on medium heat. Topped with a banana, some raspberries and a blob of all natural crunchy PB!🥰 •
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#breakfast #sunday #happysunday #sundayfunday #yum #realfood #delish #healthy #feedfeed #eeeeeats #mindbodyfood #mindbodygreen #healthyrecipes #healthylife #sogood #foodstagram #fortheloveoffood #pbandjamey #fresh #banana #peanutbutter #gottabecrunchy #oats #stovetopoatmeal

Today’s pre-shopping breaky☺️. •







D-eats👇🏽
1/2 cup soaked oats, tsp maple syrup, splash of almond milk, tsp chia seeds, tsp cinnamon all mixed over stovetop on medium heat. Topped with a banana, some raspberries and a blob of all natural crunchy PB!🥰 •





#breakfast #sunday #happysunday #sundayfunday #yum #realfood #delish #healthy #feedfeed #eeeeeats #mindbodyfood #mindbodygreen #healthyrecipes #healthylife #sogood #foodstagram #fortheloveoffood #pbandjamey #fresh #banana #peanutbutter #gottabecrunchy #oats #stovetopoatmeal

Sunday, Sonntag & Pazar. Endlich Sonne, da ist der Sonntag nicht so sehr im Schatten der Jogginghose. Heute gibt es Porridge mit körnigem Frischkäse. Getoppt mit gerösteten Mandeln, Kokosraspeln, Äpfeln und Zero-Syrup. Ein Traum😍 Im Porridge hab ich direkt die neue @rockanutrition  Lieferung integriert. Die Schoko-Soße ist der Wahnsinn. In Kombi mit den Mandeln vorallem. Ich genieße gleich ein bisschen die Sonnenstrahlen und schlepp den Herrn Tun gleich mal mit.
#fitness #porridge #schoko #rockanutrition #apfel #kokos #lowcarb #lowcalorie #oats #mandelmilch #obst #frühstück #breakfast #bowl #körnigerfrischkäse #hüttenkäse #feige #nut #almond #kahvalti

Sunday, Sonntag & Pazar. Endlich Sonne, da ist der Sonntag nicht so sehr im Schatten der Jogginghose. Heute gibt es Porridge mit körnigem Frischkäse. Getoppt mit gerösteten Mandeln, Kokosraspeln, Äpfeln und Zero-Syrup. Ein Traum😍 Im Porridge hab ich direkt die neue @rockanutrition Lieferung integriert. Die Schoko-Soße ist der Wahnsinn. In Kombi mit den Mandeln vorallem. Ich genieße gleich ein bisschen die Sonnenstrahlen und schlepp den Herrn Tun gleich mal mit.
#fitness #porridge #schoko #rockanutrition #apfel #kokos #lowcarb #lowcalorie #oats #mandelmilch #obst #frühstück #breakfast #bowl #körnigerfrischkäse #hüttenkäse #feige #nut #almond #kahvalti

Maybe we could sleep in make you banana pancakes pretend like it’s the weekend now 🎵 Jack Johnson coming in clutch a decade before its time with his song foreshadowing 👏🏼
Happy Sunday, happy pancakes, happy Pancake Sunday 🥞 Whipped these bad boys up with only 4️⃣ ingredients and they are filling, yummy and are incredibly healthy! Great alternative to the old fashioned flour, sugar and butter filled cakes. Topped with blueberries + nut butter & drizzled with honey 😋 Jack John
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#pancakerecipe → 2 ripe bananas, 2 eggs, 1/2 cup rolled old fashioned oats & cinnamon 👏🏼
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#pancakes #pancakesunday #oats #peanutbutter #wholefoods #nosugaradded #eatrealfood #wholefood #iinhealthcoach #healthcoach #healthyrecipes #healthybreakfast #breaky #sundaybreakfast #breakfastclub #nutritioncoach #eatclean #healthyalternatives #choosehealth #fitfoodie #foodie #instayum #yummy #food52 #feed #eeeeeats #whatsonmyplate #bananapancakes #pancakestack

Maybe we could sleep in make you banana pancakes pretend like it’s the weekend now 🎵 Jack Johnson coming in clutch a decade before its time with his song foreshadowing 👏🏼
Happy Sunday, happy pancakes, happy Pancake Sunday 🥞 Whipped these bad boys up with only 4️⃣ ingredients and they are filling, yummy and are incredibly healthy! Great alternative to the old fashioned flour, sugar and butter filled cakes. Topped with blueberries + nut butter & drizzled with honey 😋 Jack John
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#pancakerecipe → 2 ripe bananas, 2 eggs, 1/2 cup rolled old fashioned oats & cinnamon 👏🏼
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#pancakes #pancakesunday #oats #peanutbutter #wholefoods #nosugaradded #eatrealfood #wholefood #iinhealthcoach #healthcoach #healthyrecipes #healthybreakfast #breaky #sundaybreakfast #breakfastclub #nutritioncoach #eatclean #healthyalternatives #choosehealth #fitfoodie #foodie #instayum #yummy #food52 #feed #eeeeeats #whatsonmyplate #bananapancakes #pancakestack

Trying to recreate the awesome porridge we had in England.

Trying to recreate the awesome porridge we had in England.

Banana 🍌 Chocolate Chip 🍫 Oatmeal muffins 💪🏽. 631-617-7866 #blossomcupcake #muffins #sunday #chocolate #chocolatechips #oats #banana #breakfast

Banana 🍌 Chocolate Chip 🍫 Oatmeal muffins 💪🏽. 631-617-7866 #blossomcupcake #muffins #sunday #chocolate #chocolatechips #oats #banana #breakfast

~ avocado spirelli. Baked salmon ~

~ avocado spirelli. Baked salmon ~

My Kind Of Liquid Lunch:

400ml Liquid (Water / Coconut Water / Half & Half)
1 Ripe Banana
50g Oats
20g Chia Seeds
20g 100% Peanut Butter
100g Frozen Berry Mix

This smoothie provides 515 Calories, 3 of your 5 a day, 20g protein and 18g of fibre, a huge 60% of your RDA in a single serving.

The humble peanut is not actually a nut, it is a legume and is more similar to beans and peas than to other tree nuts. It is not classically seen as a staple in a healthy diet, but it does offer a wide range of benefits. It is a good source of B Vitamins and has high levels of the antioxidant Resveratrol, which is associated with a reduced risk of cardiovascular disease and also commonly found in red wine. It also contains high amounts of Phytosterols which impair the absorption  of cholesterol from the digestive tract. Use a nut butter without any added sugar or palm oil if possible.

Oats are making a noticeable comeback in terms of popularity and it's easy to see why. They are incredibly nutritious and are packed full of manganese, providing a boost in cognitive function and improving joint health. They are packed full of fibre including a very important type of soluble fibre called beta-glucan, which is proven to lower levels of LDL cholesterol, increase insulin sensitivity and nourish the good bacteria in our GI tract (a prebiotic). The biggest benefit of oats comes from their high content of Avenanthramides, which contain anti-inflammatory, antioxidant and hypoallergenic properties, with many topical skin creams now containing oat extract.

Avenanthramides reduce the production of pro-inflammatory signal cells (cytokines) on a molecular level. This effect takes place on the inside of blood vessel walls and can significantly reduce the build-up of plaque or atherosclerosis, reducing the risk of heart disease.

At about 87 cent a serving, it's not going to break the bank either 🍌 🥜 🍓

#smoothietime #oats #oatsforbreakfast #hearthealth #peanut #nutbutter #healthysmoothie #healthysmoothies #nourish #heartdisease #healthyeatingtips #cholesterol #atherosclerosis #holistichealth #holistichealing #naturalhealing #healyourgut #guthealth #vegetarian #veganfood

My Kind Of Liquid Lunch:

400ml Liquid (Water / Coconut Water / Half & Half)
1 Ripe Banana
50g Oats
20g Chia Seeds
20g 100% Peanut Butter
100g Frozen Berry Mix

This smoothie provides 515 Calories, 3 of your 5 a day, 20g protein and 18g of fibre, a huge 60% of your RDA in a single serving.

The humble peanut is not actually a nut, it is a legume and is more similar to beans and peas than to other tree nuts. It is not classically seen as a staple in a healthy diet, but it does offer a wide range of benefits. It is a good source of B Vitamins and has high levels of the antioxidant Resveratrol, which is associated with a reduced risk of cardiovascular disease and also commonly found in red wine. It also contains high amounts of Phytosterols which impair the absorption of cholesterol from the digestive tract. Use a nut butter without any added sugar or palm oil if possible.

Oats are making a noticeable comeback in terms of popularity and it's easy to see why. They are incredibly nutritious and are packed full of manganese, providing a boost in cognitive function and improving joint health. They are packed full of fibre including a very important type of soluble fibre called beta-glucan, which is proven to lower levels of LDL cholesterol, increase insulin sensitivity and nourish the good bacteria in our GI tract (a prebiotic). The biggest benefit of oats comes from their high content of Avenanthramides, which contain anti-inflammatory, antioxidant and hypoallergenic properties, with many topical skin creams now containing oat extract.

Avenanthramides reduce the production of pro-inflammatory signal cells (cytokines) on a molecular level. This effect takes place on the inside of blood vessel walls and can significantly reduce the build-up of plaque or atherosclerosis, reducing the risk of heart disease.

At about 87 cent a serving, it's not going to break the bank either 🍌 🥜 🍓

#smoothietime #oats #oatsforbreakfast #hearthealth #peanut #nutbutter #healthysmoothie #healthysmoothies #nourish #heartdisease #healthyeatingtips #cholesterol #atherosclerosis #holistichealth #holistichealing #naturalhealing #healyourgut #guthealth #vegetarian #veganfood

Desayuno perfecto 😍 #yogurt #blueberry #oats #coffeetime #coffee #sundaybrunch
Quick-frozen or fresh sold fruit? .
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If your answer is frozen, then you would be CORRECT my friend. Unless you picked the fruit directly and plonked it straight into your mouth. .
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Most fruit and vegetable are frozen straight after being harvested which instantly locks in the nutrients. Did you know the more you handle your fruit and veg, the more nutrients they lose? So the berries are picked, handled again by packing into plastic containers, moved from one country to the next over a couple of days, handled by customers in the shop to look at and put down again. You pick them up, rattle them around in your bag, then they maybe stay in your fridge for a couple more days before you finally eat them. You can see where I'm going with this...
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Yes most times than not I will quickly buy fresh raspberries, and of course I don't buy frozen bananas. I just buy frozen when I find it more appropriate for me. I buy frozen brocoli, frozen peas, frozen blueberries/mixed berries, frozen spinach (v rarely). For me these are the foods that I want oto get more nutrients from 😊 because, y'know, skin stuff. - NCW x
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#ncwskinnutrition #buyfrozen #freshfruit #foodblogger #porridge #instaporridge #oats #breakfast #breakfastclub #blueberries

Quick-frozen or fresh sold fruit? .
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If your answer is frozen, then you would be CORRECT my friend. Unless you picked the fruit directly and plonked it straight into your mouth. .
.
Most fruit and vegetable are frozen straight after being harvested which instantly locks in the nutrients. Did you know the more you handle your fruit and veg, the more nutrients they lose? So the berries are picked, handled again by packing into plastic containers, moved from one country to the next over a couple of days, handled by customers in the shop to look at and put down again. You pick them up, rattle them around in your bag, then they maybe stay in your fridge for a couple more days before you finally eat them. You can see where I'm going with this...
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Yes most times than not I will quickly buy fresh raspberries, and of course I don't buy frozen bananas. I just buy frozen when I find it more appropriate for me. I buy frozen brocoli, frozen peas, frozen blueberries/mixed berries, frozen spinach (v rarely). For me these are the foods that I want oto get more nutrients from 😊 because, y'know, skin stuff. - NCW x
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#ncwskinnutrition #buyfrozen #freshfruit #foodblogger #porridge #instaporridge #oats #breakfast #breakfastclub #blueberries

The perfect bowl of oats to fuel an active Sunday 🏃🏻‍♀️🍌
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Oats with hazelnut milk (absolute game changer - you need to try) served with frozen berries, crunchy peanut butter, banana, honey and a sprinkling of seeds 🍌🍓🍯
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Tried Pilates for the first time this morning & absolutely loved it! Definitely going again 🧘🏽‍♀️🙏🏼
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#healthy #healthyfood #healthyfoodporn #foodie #foodporn #foodshare #breakfast #breakfastbowl #porridge #oats #sunday #sundaymorning #plantpower #plantbased #vegan #vegansofig #veganrecipes #veganfood #vegetarian #vegetarianfood #peanutbutter #fruit #protein #breakfastideas #plantbaseddiet #porridgepassion #flexibledieting #healthyfoodshare #oatsforbreakfast #plantprotein

The perfect bowl of oats to fuel an active Sunday 🏃🏻‍♀️🍌
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Oats with hazelnut milk (absolute game changer - you need to try) served with frozen berries, crunchy peanut butter, banana, honey and a sprinkling of seeds 🍌🍓🍯
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Tried Pilates for the first time this morning & absolutely loved it! Definitely going again 🧘🏽‍♀️🙏🏼
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#healthy #healthyfood #healthyfoodporn #foodie #foodporn #foodshare #breakfast #breakfastbowl #porridge #oats #sunday #sundaymorning #plantpower #plantbased #vegan #vegansofig #veganrecipes #veganfood #vegetarian #vegetarianfood #peanutbutter #fruit #protein #breakfastideas #plantbaseddiet #porridgepassion #flexibledieting #healthyfoodshare #oatsforbreakfast #plantprotein

Breakfast this morning was Oats, Coffee Milk and Toast with Rhubarb and Ginger Conserve 😄😄 #Recovery #EDrecovery #Breakfast #Oats #QuakerOats #Toast #Coffee

Breakfast this morning was Oats, Coffee Milk and Toast with Rhubarb and Ginger Conserve 😄😄 #Recovery #EDrecovery #Breakfast #Oats #QuakerOats #Toast #Coffee

▶️ ЗАВТРАК ⠀
Самый главный прием пищи за день! Так ещё моя бабушка говорила, а она врать не будет!⠀
Я всегда с нетерпением жду утра и с вечера продумываю, что я буду есть 😁 Звучит как одержимость, но у всех свои странности... Для меня важно, чтобы еда согревала не только тело, но и душу 🍵🥞⠀
Ведь от того, как начнется утро, зависит как пройдет и весь день, поэтому максимально радуйте себя с утра и наслаждайтесь этим моментом ❤️🤗⠀ ⠀ ⠀
Все рецепты есть на второй странице 😉 @angela_keks
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#завтрак #утро #доброеутро #наслажление #момент #еда #поиятногоаппетита #ценимомент #овсянка #вкусно #вкуснопросто #oats #tasty #tastyfood #gm #granola #cheese #cooking #coffee #tea #spb #спб

▶️ ЗАВТРАК ⠀
Самый главный прием пищи за день! Так ещё моя бабушка говорила, а она врать не будет!⠀
Я всегда с нетерпением жду утра и с вечера продумываю, что я буду есть 😁 Звучит как одержимость, но у всех свои странности... Для меня важно, чтобы еда согревала не только тело, но и душу 🍵🥞⠀
Ведь от того, как начнется утро, зависит как пройдет и весь день, поэтому максимально радуйте себя с утра и наслаждайтесь этим моментом ❤️🤗⠀ ⠀ ⠀
Все рецепты есть на второй странице 😉 @angela_keks

#завтрак #утро #доброеутро #наслажление #момент #еда #поиятногоаппетита #ценимомент #овсянка #вкусно #вкуснопросто #oats #tasty #tastyfood #gm #granola #cheese #cooking #coffee #tea #spb #спб

I tried @eatingbirdfood blueberry baked oatmeal. It was so delicious 😋 it was my first time trying baked oatmeal and I love it. I would recommend that you try it😍
Hope you are having or will have a wonderful day✨🌻🐝
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#oatmeal #oatmealcookies #oats #bluberry #healthyeating #eatingbirdfood #vegan #veganfood #veganfitness #vegansnack #vegansnacks #veganlifestyle #wellness #fitness #healthy #healthydessert #vegandessert #healthyvegan #dessert #wellness #fruit #delicious #livewell #snacks #veganfitness #healthyeating #cleaneating #detox #instafitness #dowhatyoulove #dairyfree

I tried @eatingbirdfood blueberry baked oatmeal. It was so delicious 😋 it was my first time trying baked oatmeal and I love it. I would recommend that you try it😍
Hope you are having or will have a wonderful day✨🌻🐝
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#oatmeal #oatmealcookies #oats #bluberry #healthyeating #eatingbirdfood #vegan #veganfood #veganfitness #vegansnack #vegansnacks #veganlifestyle #wellness #fitness #healthy #healthydessert #vegandessert #healthyvegan #dessert #wellness #fruit #delicious #livewell #snacks #veganfitness #healthyeating #cleaneating #detox #instafitness #dowhatyoulove #dairyfree

Desayuno y al rugby .
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#oats #breakfast #rugby #preseason #rugbyday #nutz #lagoranco #coco #blackberries #roadtrip
Considering I normally just use instant porridge packets I’m very proud of my homemade porridge this morning! Also even better than the instant stuff (and prettier!)💜 I boiled jumbo oats in 1/2 water 1/2 milk, with banana, blueberries, sultana’s, flax seeds, cinnamon & peanut butter- delicious nutritious 💪🏼😝 #healthyfood #healthyliving #porridge #brekkie #breakfast #startyourdayright #fitness #antioxidants #lowcholesterol #peanutbutter #oats #whatiate #goodmorning #nutritious #eatwell #instafood #foodart #foodporn #homecooking #foodlover #foodie #foodpics #foodblogger #foodideas #inspiration #instalike #likeforlike #l4l

Considering I normally just use instant porridge packets I’m very proud of my homemade porridge this morning! Also even better than the instant stuff (and prettier!)💜 I boiled jumbo oats in 1/2 water 1/2 milk, with banana, blueberries, sultana’s, flax seeds, cinnamon & peanut butter- delicious nutritious 💪🏼😝 #healthyfood #healthyliving #porridge #brekkie #breakfast #startyourdayright #fitness #antioxidants #lowcholesterol #peanutbutter #oats #whatiate #goodmorning #nutritious #eatwell #instafood #foodart #foodporn #homecooking #foodlover #foodie #foodpics #foodblogger #foodideas #inspiration #instalike #likeforlike #l4l

First time making Protein oats with almonds and cashew nuts 🥜

First time making Protein oats with almonds and cashew nuts 🥜

I've never been more happy to eat oatmeal or food in general then today after a week battling the fever! Over all this cold weather b's, bring on Summer! #HappySunday

I've never been more happy to eat oatmeal or food in general then today after a week battling the fever! Over all this cold weather b's, bring on Summer! #HappySunday

Einen sonnigen Gruß an euch 🌞😎 Schaut euch mal diese Haferflocken-Bananen Muffins an 😋🍌Ein kleiner süßer Snack ohne schlechtes Gewissen. 🔝😉1 Muffin hat gerade mal unschlagbare 82 kcal und der Geschmack macht keine Einbußen. 😌👍 Hier greifen auch gerne die Kinder zu. 👱‍♀️👱‍♂️👐
Diese Muffins sind eine gesunde und sättigende Snack Alternative für den süßen Zahn. 😛
Ob zum mitnehmen auf die Arbeit, Uni, Schule, Kindergarten etc. oder auch für zwischendurch im eigenen Zuhause. 
Man kann sie auch lauwarm genießen (frisch aus dem Backofen oder kurz in der Mikrowelle warm gemacht) und noch besser sogar mit heißen Beeren serviert. 🍓😍
#werbung #wipperfürth #oberbergischesland #nrw #sonnenschein #rezept #einfacherezepte #gesunderezepte #muffins #haferflocken #bananen #fürgroßundklein #ernährungsberaterin #ernährungsberatung #eatclean #selfmade #oats #banana #food

Einen sonnigen Gruß an euch 🌞😎 Schaut euch mal diese Haferflocken-Bananen Muffins an 😋🍌Ein kleiner süßer Snack ohne schlechtes Gewissen. 🔝😉1 Muffin hat gerade mal unschlagbare 82 kcal und der Geschmack macht keine Einbußen. 😌👍 Hier greifen auch gerne die Kinder zu. 👱‍♀️👱‍♂️👐
Diese Muffins sind eine gesunde und sättigende Snack Alternative für den süßen Zahn. 😛
Ob zum mitnehmen auf die Arbeit, Uni, Schule, Kindergarten etc. oder auch für zwischendurch im eigenen Zuhause.
Man kann sie auch lauwarm genießen (frisch aus dem Backofen oder kurz in der Mikrowelle warm gemacht) und noch besser sogar mit heißen Beeren serviert. 🍓😍
#werbung #wipperfürth #oberbergischesland #nrw #sonnenschein #rezept #einfacherezepte #gesunderezepte #muffins #haferflocken #bananen #fürgroßundklein #ernährungsberaterin #ernährungsberatung #eatclean #selfmade #oats #banana #food

كيكة خفيفة لطيفة🤤❤️
شوفان ، سكوب بروتين ، بياض بيض ، بينت بتر ، سكر ستيفيا👌🏽 - - - -

القيمة الغذائية 
508cal
46P
31C
24F - - -

#goodafternoon #calories #cake #healthycake #oats #food_calories #fit #flexibledieting #diet #peanutbutter #health #healthyfood #هيلثي #صحة #مرونة #مساء_الخير #كيك #شوفان #سعرات_حرارية #دايت

كيكة خفيفة لطيفة🤤❤️
شوفان ، سكوب بروتين ، بياض بيض ، بينت بتر ، سكر ستيفيا👌🏽 - - - -

القيمة الغذائية
508cal
46P
31C
24F - - -

#goodafternoon #calories #cake #healthycake #oats #food_calories #fit #flexibledieting #diet #peanutbutter #health #healthyfood #هيلثي #صحة #مرونة #مساء_الخير #كيك #شوفان #سعرات_حرارية #دايت

My first go at baked oats and I was so impressed!! These things are delicious 😍 40g porridge oats (hexb) mixed with one egg, a mushed banana and a teaspoon of sweetener 😍 
#slimmingworld #slimmingworlduk #swuk #healthyfood #health #weightloss #diet #lifestyle #oats #bakedoats

My first go at baked oats and I was so impressed!! These things are delicious 😍 40g porridge oats (hexb) mixed with one egg, a mushed banana and a teaspoon of sweetener 😍
#slimmingworld #slimmingworlduk #swuk #healthyfood #health #weightloss #diet #lifestyle #oats #bakedoats

Saffola Masala Oats, Mint Chutney, 39 G @ Rs.4.50⠀
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https://www.on9deals.com/saffola-masala-oats-mint-chutney-39-g-rs450_5591⠀
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#Amazon #Amazondeals #Food #Saffola #Oats #on9deals #onlinedeals

Saffola Masala Oats, Mint Chutney, 39 G @ Rs.4.50⠀

https://www.on9deals.com/saffola-masala-oats-mint-chutney-39-g-rs450_5591⠀

#Amazon #Amazondeals #Food #Saffola #Oats #on9deals #onlinedeals