#oats photos & videos

2.9m Posts

Good morning 🙋🏻‍♀️ I'm enjoying this bowl full of oats right now. Oats are the perfect breakfast for me to get fit for a long run.
🏃🏽‍♀️ -> off we go 😉🥰
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Cinnamonoats topped with in honey roasted peach, yoghurt and raisins 🌱🍑
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#oats #oatmealporn #peachoats #cinnamonoats #healthybreakfast #delicious😍 #hungryhungry #roastedpeach #breakfastbowl #breakfastlover #foodporn

Good morning 🙋🏻‍♀️ I'm enjoying this bowl full of oats right now. Oats are the perfect breakfast for me to get fit for a long run.
🏃🏽‍♀️ -> off we go 😉🥰
_
Cinnamonoats topped with in honey roasted peach, yoghurt and raisins 🌱🍑
_
#oats #oatmealporn #peachoats #cinnamonoats #healthybreakfast #delicious 😍 #hungryhungry #roastedpeach #breakfastbowl #breakfastlover #foodporn

So no #toasttuesday here, but just a very summery bowl of #porridge (if porridge can be summery 😂, but it is too good to avoid 👍) Topped with a peach 🍑 and all the seeds... @goodhemp , @linwoodshealthfoods flax seeds, @thechiaco , @crazyjackorganic pumpkin seeds!! and @arlalactofree milk
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#porridgeappreciationsociety #oats #glutenfree #coeliac #coeliaclife #glutenfreevegan #vegan #breakfast #eeeeeats #nourishbowl #goodmoodfood #eatwellbewell #freefromemily #foodblogger #foodporn #porridgeporn #breakfasttime #summer #fruit #foodphotography #glutenfreebreakfast #healthyfood #healthybreakfast #oatsforbreakfast #nourish #healthyeating #healthy #plantbased
Moin Moin allerseits 🙂❤️ Bereits Dienstag!👀😳 und Arbeit hat mich auch wieder😌👌🏻 Aber die nächsten Wochen sind zum Glück durch Urlaub verkürzt😍 #abnehmen #diet #diät #losingweight #porridge #porridgebowl #oatmeal #oats #haferflocken #haferbrei #gesundessen #healthybreakfast #healthyfood #breakfast #frühstück #fitfamgermany #fitfam #tuesday #goodmorning #fitfood #berries #banana

Moin Moin allerseits 🙂❤️ Bereits Dienstag!👀😳 und Arbeit hat mich auch wieder😌👌🏻 Aber die nächsten Wochen sind zum Glück durch Urlaub verkürzt😍 #abnehmen #diet #diät #losingweight #porridge #porridgebowl #oatmeal #oats #haferflocken #haferbrei #gesundessen #healthybreakfast #healthyfood #breakfast #frühstück #fitfamgermany #fitfam #tuesday #goodmorning #fitfood #berries #banana

#goodmorning #porridge #oats #oatmeal #oat #choco #chocolate #kakao #energy #power #healthylifestyle #breakfasttime #breakfastideas #breakfastgoals #fitmeal #carbs #protein #isolate #coconut #coco #czekolada #healthyrecipies #zdrowo #fit #budujodkuchni #motivation #fitrecipes 
Jesteś gotowy/wa ? 😊💪 @quamtrax_pl
Czas...@sklep.sfd
Start ▶️ 1. Zrób remament w kuchni.💡🔍
2. Wyrzuć śmieciowe produkty. 🚮
3. Zrób listę zdrowych produktów. 📝
4. Kup je.💰
5. Jedz zdrowo! 🍽🥗
...bo dieta zaczyna się w Twojej głowie A później w sklepie! 😊 ▶️KAKAOWA OWSIANKA Z KOKOSEM I BORÓWKAMI🍫🥥🍇 PRZEPIS:
Zalej 4 łyżki płatków owsianych górskich  1 łyżeczkę lnu, 2 łyżeczki erytrolu/ksylitolu  wrzątkiem do ich przykrycia. Wymieszaj i odstaw pod przykryciem na 5minut. Dodaj 15g izolatu ciasteczkowego Quamtrax Nutrition, 8g kakao i 180g jogurtu naturalnego. Wymieszaj. Posyp prażonymi wiórkami kokosowymi, ułóż borówki, posiekaną czekoladę i nerkowce. 
Dodatkowo ciasteczko bez cukru, czekoladą wege. 
Smacznego! 😋
Miłego dnia! 😊

#goodmorning #porridge #oats #oatmeal #oat #choco #chocolate #kakao #energy #power #healthylifestyle #breakfasttime #breakfastideas #breakfastgoals #fitmeal #carbs #protein #isolate #coconut #coco #czekolada #healthyrecipies #zdrowo #fit #budujodkuchni #motivation #fitrecipes
Jesteś gotowy/wa ? 😊💪 @quamtrax_pl
Czas...@sklep.sfd
Start ▶️ 1. Zrób remament w kuchni.💡🔍
2. Wyrzuć śmieciowe produkty. 🚮
3. Zrób listę zdrowych produktów. 📝
4. Kup je.💰
5. Jedz zdrowo! 🍽🥗
...bo dieta zaczyna się w Twojej głowie A później w sklepie! 😊 ▶️KAKAOWA OWSIANKA Z KOKOSEM I BORÓWKAMI🍫🥥🍇 PRZEPIS:
Zalej 4 łyżki płatków owsianych górskich 1 łyżeczkę lnu, 2 łyżeczki erytrolu/ksylitolu wrzątkiem do ich przykrycia. Wymieszaj i odstaw pod przykryciem na 5minut. Dodaj 15g izolatu ciasteczkowego Quamtrax Nutrition, 8g kakao i 180g jogurtu naturalnego. Wymieszaj. Posyp prażonymi wiórkami kokosowymi, ułóż borówki, posiekaną czekoladę i nerkowce.
Dodatkowo ciasteczko bez cukru, czekoladą wege.
Smacznego! 😋
Miłego dnia! 😊

Good Morning with this nice strawberry peach porridge 🌿💪 Ingredients:
4 tbs oats (glutenfree) 
200 ml soy milk
50 ml water
1 tsp chia seeds
1 tbsp flax seeds
Vanilla 
3 dates, diced

Put all ingredients together in a pan and bring to boil. Turn off the heat and let it simmer for 3-4 mins, stir from time to time. 
Add your favourite toppings. 😋

#porridge#porridgerecipe#porridgebowl#porridgelover#porridgeporn#porridgepassion#strawberry#coconut#breakfastforchampions#healthyporridge#veganporridge#veganbreakfast#vegan#superfoods#simplerecipes#dailybreakfast#oats#glutenfree#glutenfreerecipe#healthystart#healthylife#sugarfree#foodislife#goodmorning#fitness#fitnessfood#fitnessbreakfast#fitforlife#plantbased#plantprotein

Good Morning with this nice strawberry peach porridge 🌿💪 Ingredients:
4 tbs oats (glutenfree)
200 ml soy milk
50 ml water
1 tsp chia seeds
1 tbsp flax seeds
Vanilla
3 dates, diced

Put all ingredients together in a pan and bring to boil. Turn off the heat and let it simmer for 3-4 mins, stir from time to time.
Add your favourite toppings. 😋

#porridge #porridgerecipe #porridgebowl #porridgelover #porridgeporn #porridgepassion #strawberry #coconut #breakfastforchampions #healthyporridge #veganporridge #veganbreakfast #vegan #superfoods #simplerecipes #dailybreakfast #oats #glutenfree #glutenfreerecipe #healthystart #healthylife #sugarfree #foodislife #goodmorning #fitness #fitnessfood #fitnessbreakfast #fitforlife #plantbased #plantprotein

Moin... BREAKFAST BLA BLA...
Schmeckt 👍😍
Wenn wir mal ehrlich sind, wissen wir ja wie es geht... ama o Schweinehund yok mu 😡

#goodmorning #breakfast #nutrition #fruits #oats #yoghurt #instafood #instapic #instadaily #foodporn #motivation #eatclean #eatthis #walnut

Moin... BREAKFAST BLA BLA...
Schmeckt 👍😍
Wenn wir mal ehrlich sind, wissen wir ja wie es geht... ama o Schweinehund yok mu 😡

#goodmorning #breakfast #nutrition #fruits #oats #yoghurt #instafood #instapic #instadaily #foodporn #motivation #eatclean #eatthis #walnut

Schönen Guten Morgen an alle Frühstücksmenschen und Frühstücksmuffel😃 💜 
Heute gibt es wieder Zimt #proats mit ein wenig Schoki 😋🍫, #proteinnutella ☺️
Das Ganze in meine Dose von @mepaldeutschland reingepackt und los geht’s 😄 
Das Besondere an dieser ist, dass es einen Aufsatz für Obst oder andere Toppings gibt 😍 man schraubt sie am Schluss zusammen, und hat super handlich alles bereit 😊 
Perfekt für mich zum #mealpreppen , das Design gefällt mir auch sehr gut☺️ So, ich hoffe ihr startet heute mit einem super leckeren und powervollen Frühstück in den Tag 💙💚🧡 #breakfast #samrasfood #proteinfood #oats #haferflockenliebe #lovefitness #mepal #dose #togobecher #inspo #instafit #instafood #gymgirl #lifestyle #nevergiveup #zieleerreichen #yazio #myway

Schönen Guten Morgen an alle Frühstücksmenschen und Frühstücksmuffel😃 💜
Heute gibt es wieder Zimt #proats mit ein wenig Schoki 😋🍫, #proteinnutella ☺️
Das Ganze in meine Dose von @mepaldeutschland reingepackt und los geht’s 😄
Das Besondere an dieser ist, dass es einen Aufsatz für Obst oder andere Toppings gibt 😍 man schraubt sie am Schluss zusammen, und hat super handlich alles bereit 😊
Perfekt für mich zum #mealpreppen , das Design gefällt mir auch sehr gut☺️ So, ich hoffe ihr startet heute mit einem super leckeren und powervollen Frühstück in den Tag 💙💚🧡 #breakfast #samrasfood #proteinfood #oats #haferflockenliebe #lovefitness #mepal #dose #togobecher #inspo #instafit #instafood #gymgirl #lifestyle #nevergiveup #zieleerreichen #yazio #myway

Godmorgon och det vankas frukost!

Gröt är standard i detta hem men idag fick det bli en lite lyxigare variant med choklad och banan.  En stor kopp kaffe till det såklart! 🥣☕ .
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#frukost #mellanmål #mat #mattips #banan #choklad #kasein #havregrynsgröt #havregryn #gröt #snack  #oats #chia #oatmeal #oatmealbowl #porridge #healthyfood #eat #snack #breakfast #eatclean #cleaneating #chocolate #banana #healthyrecipes #food #omnomnom #coffee #feedfeed #foodphotograph #svenskakosttillskott @svensktkosttillskott

Godmorgon och det vankas frukost!

Gröt är standard i detta hem men idag fick det bli en lite lyxigare variant med choklad och banan. En stor kopp kaffe till det såklart! 🥣☕ .
.
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#frukost #mellanmål #mat #mattips #banan #choklad #kasein #havregrynsgröt #havregryn #gröt #snack #oats #chia #oatmeal #oatmealbowl #porridge #healthyfood #eat #snack #breakfast #eatclean #cleaneating #chocolate #banana #healthyrecipes #food #omnomnom #coffee #feedfeed #foodphotograph #svenskakosttillskott @svensktkosttillskott

Na dworze pochmurno za to w misce na śniadanie pełnia lata. Zielona tapioka w mleku ryżowym z mango i owocami lata.
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#breakfast #brunch #lunch #morning #healthyfood #dinner #yum #foodpic #eat #tasty #foodpics #foodgasm #healthybreakfast #fresh #eating #delish #hungry #fitfood #cleaneating #fruit #foodblogger #foodphotography #oats #pancakes #foods #homemade #smoothie #oatmeal

Na dworze pochmurno za to w misce na śniadanie pełnia lata. Zielona tapioka w mleku ryżowym z mango i owocami lata.





#breakfast #brunch #lunch #morning #healthyfood #dinner #yum #foodpic #eat #tasty #foodpics #foodgasm #healthybreakfast #fresh #eating #delish #hungry #fitfood #cleaneating #fruit #foodblogger #foodphotography #oats #pancakes #foods #homemade #smoothie #oatmeal

Papaya, Cucumber & Oats Soap enriched with Spearmint essential oil. * Papaya & Cucumber Extract For Skin Whitening , Lightening & Soothing Complexion
* Papaya Extract Minimize Dark Spots & Lighten Skin
* Cucumber Extracts Hydrates Skin Keeps Great Skin Complexion
* Papain Enzyme Exfoliates & Remove Dead Skin Cells
* Spearmint essential oil is refreshing and energising. It is antiseptic and relieves stress.
* A complete Facial Bar

Papaya Soap Benefits -
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To Fight And Prevent Pimples, Dark Spots And Blemished While Whitening Your Skin.
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It Can Minimize The Body'S Production Of Melanin Which Is The Main Cause Of The Darkening Of Our Skin. Not Only Does It Lighten Your Skin'S Complexion But More Importantly Is Evens It Out So That You Don'T Have Dark Areas In Your Face, Dark Underarms Or Elbows And Minimize The Discoloration Caused By Scars.
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Cucumber As An Ingredient Is Rich In Phytosterols, Amino Acids, Nutrients Like Minerals, Vitamin A & C That Are Natural Skin Conditioners And Collagen Builders That Help To Retain Skin Moisture And Condition Skin Naturally. It Also Balances Skin Oils That Tighten Pores And Tone Your Skin.
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#soaperybysimran #papaya #cucumber #oats #spearmint #soap #handmadesoap #dm

Papaya, Cucumber & Oats Soap enriched with Spearmint essential oil. * Papaya & Cucumber Extract For Skin Whitening , Lightening & Soothing Complexion
* Papaya Extract Minimize Dark Spots & Lighten Skin
* Cucumber Extracts Hydrates Skin Keeps Great Skin Complexion
* Papain Enzyme Exfoliates & Remove Dead Skin Cells
* Spearmint essential oil is refreshing and energising. It is antiseptic and relieves stress.
* A complete Facial Bar

Papaya Soap Benefits -
.
To Fight And Prevent Pimples, Dark Spots And Blemished While Whitening Your Skin.
.
It Can Minimize The Body'S Production Of Melanin Which Is The Main Cause Of The Darkening Of Our Skin. Not Only Does It Lighten Your Skin'S Complexion But More Importantly Is Evens It Out So That You Don'T Have Dark Areas In Your Face, Dark Underarms Or Elbows And Minimize The Discoloration Caused By Scars.
.
Cucumber As An Ingredient Is Rich In Phytosterols, Amino Acids, Nutrients Like Minerals, Vitamin A & C That Are Natural Skin Conditioners And Collagen Builders That Help To Retain Skin Moisture And Condition Skin Naturally. It Also Balances Skin Oils That Tighten Pores And Tone Your Skin.
.
#soaperybysimran #papaya #cucumber #oats #spearmint #soap #handmadesoap #dm

Moin !
Zum #porridgesuppendienstag habe ich heute das Rezept von @chrissi_nimmt_ab ausprobiert. Schoko-Bananen-Porridge.
Beste Kombi 🤤
○25g Haferflocken mit 150ml Milch aufkochen. ● 5g Backkakao und 3/4 einer Banane, zermatscht und etwas Xucker hinzu ○ mit Rest Banane und Kirschen toppen.
♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤
#porridge #oaties #oats #oatmeal #haferflocken #haferbrei #lecker #gesundessen #healthyfood #instafood #foodlover #foodblogger #abnehmenohneverzicht #frühstücksrezept #frühstück #breakfast #rezept

Moin !
Zum #porridgesuppendienstag habe ich heute das Rezept von @chrissi_nimmt_ab ausprobiert. Schoko-Bananen-Porridge.
Beste Kombi 🤤
○25g Haferflocken mit 150ml Milch aufkochen. ● 5g Backkakao und 3/4 einer Banane, zermatscht und etwas Xucker hinzu ○ mit Rest Banane und Kirschen toppen.
♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤
#porridge #oaties #oats #oatmeal #haferflocken #haferbrei #lecker #gesundessen #healthyfood #instafood #foodlover #foodblogger #abnehmenohneverzicht #frühstücksrezept #frühstück #breakfast #rezept

OVERNIGHT OATS 😛

I’ve been making a conscious effort to have a proper breakfast during the week rather than just grabbing a protein shake on the way out, and my go to prepped breakfast will always be overnight oats 🤩 literally the easiest thing to make and definitely keeps me (almost) full until lunch. Been using the same recipe for ages and it always turns out perfectly!

RECIPE: add 50g @mornflake oats, 10g chia seeds and a scoop of protein (I used @theproteinworks vegan millionaires shortbread) go a tub and mix well. Then add 100g @fage_uk 0% fat Greek yogurt and 180ml @alpro unsweetened almond milk and mix. Pop in the fridge overnight.

I had mine in my fave @cocobol.london bowl this morning and topped with frozen blueberries, raspberries, cacao nibs, @theproteinworks cashew butter and some @sweetfreedomuk choc shot 😍

OVERNIGHT OATS 😛

I’ve been making a conscious effort to have a proper breakfast during the week rather than just grabbing a protein shake on the way out, and my go to prepped breakfast will always be overnight oats 🤩 literally the easiest thing to make and definitely keeps me (almost) full until lunch. Been using the same recipe for ages and it always turns out perfectly!

RECIPE: add 50g @mornflake oats, 10g chia seeds and a scoop of protein (I used @theproteinworks vegan millionaires shortbread) go a tub and mix well. Then add 100g @fage_uk 0% fat Greek yogurt and 180ml @alpro unsweetened almond milk and mix. Pop in the fridge overnight.

I had mine in my fave @cocobol.london bowl this morning and topped with frozen blueberries, raspberries, cacao nibs, @theproteinworks cashew butter and some @sweetfreedomuk choc shot 😍

Overnight oats med hallon och jordnötssmör 🥄
Gillar att förbereda det här till frukost på vardagarna, så smidigt att bara ta fram frukosten på morgonen! Det här + en macka blir en mättande frukost för mig! Vad äter du helst till frukost en vardagmorgon?😁 Recept 2 portioner:

2,5 dl havregryn
2 dl valfri mjölk
2msk grekisk yoghurt
1/2 tsk kanel
Vaniljpulver 
Lite honung

Blanda alla ingredienser och låt stå i kylen över natten. Toppa med något gott!

Overnight oats med hallon och jordnötssmör 🥄
Gillar att förbereda det här till frukost på vardagarna, så smidigt att bara ta fram frukosten på morgonen! Det här + en macka blir en mättande frukost för mig! Vad äter du helst till frukost en vardagmorgon?😁 Recept 2 portioner:

2,5 dl havregryn
2 dl valfri mjölk
2msk grekisk yoghurt
1/2 tsk kanel
Vaniljpulver
Lite honung

Blanda alla ingredienser och låt stå i kylen över natten. Toppa med något gott!

Looks like basic porridge but it is so much better. 😋
It's a creamy and full of flavour 🤤
2 tbsp unsalted cream cheese
2 tbsp shredded coconut 🥥
2 tbsp 100% cocoa powder 🍫 
2 tbsp chia seeds
2 tbsp oats
pieces of chopped dark chocolate 🍫
Small amount of @bolero_drinks_hrvatska forest fruits flavour drink
*you can use stevia, honey... Agave syrup instead of Bolero.
Mix all ingredients and put in fridge over night. 🌟 That's it. In the morning you will have delicious breakfast. 😊

Looks like basic porridge but it is so much better. 😋
It's a creamy and full of flavour 🤤
2 tbsp unsalted cream cheese
2 tbsp shredded coconut 🥥
2 tbsp 100% cocoa powder 🍫
2 tbsp chia seeds
2 tbsp oats
pieces of chopped dark chocolate 🍫
Small amount of @bolero_drinks_hrvatska forest fruits flavour drink
*you can use stevia, honey... Agave syrup instead of Bolero.
Mix all ingredients and put in fridge over night. 🌟 That's it. In the morning you will have delicious breakfast. 😊

Bom dia terça feira! Panqueca de espinafres para começar o dia que, tal como o de ontem, promete ser bem agitado (mas pelo menos hoje não adormeci depois do despertador tocar, se bem que vontade não me faltou 🙄).
. 
A contagem decrescente para as férias já começou (já só faltam menos de 3 semanas!) por isso há que por este cansaço e falta de vontade de parte (só mais um bocadinho) e fazer o que é preciso ser feito! Não tem sido muito fácil mas como sempre ouvi dizer: o que tem de ser tem muita força.
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Tenham um dia muito feliz ❤️ #healthy #healthylifestyle #fitpt #fitnessportugal #desafiodiasfit #juntossomosmaisfit #fitness #fitnotskinny #foodinspiration #breakfast #pequenoalmoço #dogsofinstagram #dogs #doglover #eatclean #eattofit #comidadobem #oats #eatwell #getfit #fitgirl #fit #fitfood #delicious #eusouwh #morning

Bom dia terça feira! Panqueca de espinafres para começar o dia que, tal como o de ontem, promete ser bem agitado (mas pelo menos hoje não adormeci depois do despertador tocar, se bem que vontade não me faltou 🙄).
.
A contagem decrescente para as férias já começou (já só faltam menos de 3 semanas!) por isso há que por este cansaço e falta de vontade de parte (só mais um bocadinho) e fazer o que é preciso ser feito! Não tem sido muito fácil mas como sempre ouvi dizer: o que tem de ser tem muita força.
.
Tenham um dia muito feliz ❤️ #healthy #healthylifestyle #fitpt #fitnessportugal #desafiodiasfit #juntossomosmaisfit #fitness #fitnotskinny #foodinspiration #breakfast #pequenoalmoço #dogsofinstagram #dogs #doglover #eatclean #eattofit #comidadobem #oats #eatwell #getfit #fitgirl #fit #fitfood #delicious #eusouwh #morning

So bei den Temperaturen erstmal ein schönes wärmendes Porridge. Lediglich die Beeren deuten auf die eigentliche Jahreszeit hin. Ein Vorteil, definitiv ein Vorteil. 🙄
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#frühstück #breakfast #porridge #oats #himbeeren #heidelbeeren #vitamine #oatmeal #haferflocken #frühstücksideen #rezeptideen #gesundundlecker #earlybird #leckeressen #foodie #ichliebefoodblogs #foodblog #foodlover #foodphotography #lecker #homemade #startyourdayright #gesundessen #gutenmorgen #diewocheaufinstagram #kleinerfeinerfeed
a good morning is when you have oats for breakfast.
Who's with me?😊
I think i will get never tired of it because of all the varities.
just change a few ingredients and your breakfast tastes completely different.😍
~
Today i had some bircher muesli with almond milk and soy joghurt and topped it with blueberries and walnuts🌸🍃 #breakfast #breakfastbowl #mealprepare #oats #vegan #veganfood #anorexia #ana #ed #edfighter #recocery #realrecovery #keepfigthing #staystrong #gettingstronger #strongnotskinny

a good morning is when you have oats for breakfast.
Who's with me?😊
I think i will get never tired of it because of all the varities.
just change a few ingredients and your breakfast tastes completely different.😍
~
Today i had some bircher muesli with almond milk and soy joghurt and topped it with blueberries and walnuts🌸🍃 #breakfast #breakfastbowl #mealprepare #oats #vegan #veganfood #anorexia #ana #ed #edfighter #recocery #realrecovery #keepfigthing #staystrong #gettingstronger #strongnotskinny

A good day starts with good breakfast! 
Porridge with apricot, pecan nuts and hazelnut cream.

#porridgeaddiction #porridgelover #breakfast #porridge #oats #oatmeal #fitfood #healthyfood

A good day starts with good breakfast!
Porridge with apricot, pecan nuts and hazelnut cream.

#porridgeaddiction #porridgelover #breakfast #porridge #oats #oatmeal #fitfood #healthyfood

Salut salut les p'tits bidons !! Olalala je suis trop in love de mes nouveaux bols 😍😍
(La meuf qui arrive après la guerre...😂) Ce matin j'ai préparé un porridge à base de :
_50gr de flocons d'avoine
_5gr de graines de chia
_200ml de lait demi écrémé (avec un peu d édulcorant liquide. Booouuuh pas bien 😅)
_2 demi pêches au sirop

Je me suis régalée. C'est idéal pour attaquer une journée de boulot ! 🤓

J'étais inspirée ce matin... ça faisais longtemps 😅 j en ai marre de toujours manger la même chose. Que mon chéri se prépare car je suis remotivée !!! 💪

Très belle journée à tous 😘

#petitdejeuner #breakfast #matin #morning #healthy #healthyfood #fit #fitfood #sain #mangersain #foodporn #instafood #fitfam #alimentation #alimentationsaine #healthylifestyle #manger #miam #yummy #porridge #oats #healthyporridge #floconsdavoine #nasakelifestyle

Salut salut les p'tits bidons !! Olalala je suis trop in love de mes nouveaux bols 😍😍
(La meuf qui arrive après la guerre...😂) Ce matin j'ai préparé un porridge à base de :
_50gr de flocons d'avoine
_5gr de graines de chia
_200ml de lait demi écrémé (avec un peu d édulcorant liquide. Booouuuh pas bien 😅)
_2 demi pêches au sirop

Je me suis régalée. C'est idéal pour attaquer une journée de boulot ! 🤓

J'étais inspirée ce matin... ça faisais longtemps 😅 j en ai marre de toujours manger la même chose. Que mon chéri se prépare car je suis remotivée !!! 💪

Très belle journée à tous 😘

#petitdejeuner #breakfast #matin #morning #healthy #healthyfood #fit #fitfood #sain #mangersain #foodporn #instafood #fitfam #alimentation #alimentationsaine #healthylifestyle #manger #miam #yummy #porridge #oats #healthyporridge #floconsdavoine #nasakelifestyle

Two Lil ducklings...
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Honey oats is a favourite with kids and wen the ducklings are added the joy is doubled!!!
.
#soaperybysimran #duck #honey #oats #lavender #soap #handmadesoap #dm

Two Lil ducklings...
.
Honey oats is a favourite with kids and wen the ducklings are added the joy is doubled!!!
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#soaperybysimran #duck #honey #oats #lavender #soap #handmadesoap #dm

GOODMORNING!! Alpro go on met nectarine en aardbei met homemade speculaas granola. Met stip op nummer 1!! Ik varieer de laatste weken met mijn ontbijt en lunch volgens de Sonja boeken, best wel weer lekker om af en toe iets anders te eten. Even het aan iemand  overlaten wat je moet eten ipv het altijd zelf moeten bedenken..😉 Fijne dag.. Doei🤗🤗 #goodmorning #breakfast #healthy #foodpost # #yoghurt #alpro #fruit #granola #oats #strawberry #nectarine #food #foodie #foodstagram #foodpost #healthy #instafood #instadaily #instagood #potd #foodphoto #beautifulpic #delicious #delish #foodpics #instafoodie #instafit #healthylifestyle #fitfam #inspiration

GOODMORNING!! Alpro go on met nectarine en aardbei met homemade speculaas granola. Met stip op nummer 1!! Ik varieer de laatste weken met mijn ontbijt en lunch volgens de Sonja boeken, best wel weer lekker om af en toe iets anders te eten. Even het aan iemand overlaten wat je moet eten ipv het altijd zelf moeten bedenken..😉 Fijne dag.. Doei🤗🤗 #goodmorning #breakfast #healthy #foodpost # #yoghurt #alpro #fruit #granola #oats #strawberry #nectarine #food #foodie #foodstagram #foodpost #healthy #instafood #instadaily #instagood #potd #foodphoto #beautifulpic #delicious #delish #foodpics #instafoodie #instafit #healthylifestyle #fitfam #inspiration

Just one way to spice up your oats🥣
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Banana & choc chip oats🍌
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#spiceupfitness #healthysnack #oats #bananaislife #chocchip #eatclean #eatright #healthyfood #notjustbreakfast #healthyeating  #darkchocolate #treatyourself
✖️ Chocolate chips bowlcake ✖️
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Tuesday. ➖ Lovely morning 🍑 ! Today’s a half day off for me. I’m working this afternoon, but I’ve enough time in the morning to go to the gym. Mea culpa, I did not go yesterday. This is the same thing every time: I’m always saying that I will go the next day after a good session, then the day after I just wanna rest. Moreover, you may have seen that I’ve started a new serie, « Killing Eve ». I suppose this is why I did feel like staying at home all day, binge watching.
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Anyway, breakfast is never forgotten. Here’s a yum chocolate chips bowlcake, white nectarine, blueberries, a piece of dark chocolate with « crêpe dentelle » inside and flowers. A pure delight ♥️.
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As you could have seen, I’m changing my pictures style. I’m thinking about reposting all my recipes in story and reorganising what’s highlighted. I’m not gonna do that today, maybe tomorrow. I apologise in advance for that, oops 🙊.
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Have a lovely day my dears. ———————————————————————
▪️ Flowers @aromandise .
▪️ Chocolate @kaoka_france .
▪️ Oats @lilibulk ———————————————————————
#morning #goodmorning #morningpost #breakfast #breakfasttime #bowlcake #bowlcakeaddict #chocolate #darkchocolate #chocolatechips #nectarine #blueberries #flowers #oats #porridge #oatmeal #foodlover #foodporn #healthy #healthylife #healthylifestyle #healthyliving #healthybreakfast #healthyfood #healthyhabits #cleaneating #instafood #instafoodie #instabreakfast #potd

✖️ Chocolate chips bowlcake ✖️
———————————————————————
Tuesday. ➖ Lovely morning 🍑 ! Today’s a half day off for me. I’m working this afternoon, but I’ve enough time in the morning to go to the gym. Mea culpa, I did not go yesterday. This is the same thing every time: I’m always saying that I will go the next day after a good session, then the day after I just wanna rest. Moreover, you may have seen that I’ve started a new serie, « Killing Eve ». I suppose this is why I did feel like staying at home all day, binge watching.
.
Anyway, breakfast is never forgotten. Here’s a yum chocolate chips bowlcake, white nectarine, blueberries, a piece of dark chocolate with « crêpe dentelle » inside and flowers. A pure delight ♥️.
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As you could have seen, I’m changing my pictures style. I’m thinking about reposting all my recipes in story and reorganising what’s highlighted. I’m not gonna do that today, maybe tomorrow. I apologise in advance for that, oops 🙊.
.
Have a lovely day my dears. ———————————————————————
▪️ Flowers @aromandise .
▪️ Chocolate @kaoka_france .
▪️ Oats @lilibulk ———————————————————————
#morning #goodmorning #morningpost #breakfast #breakfasttime #bowlcake #bowlcakeaddict #chocolate #darkchocolate #chocolatechips #nectarine #blueberries #flowers #oats #porridge #oatmeal #foodlover #foodporn #healthy #healthylife #healthylifestyle #healthyliving #healthybreakfast #healthyfood #healthyhabits #cleaneating #instafood #instafoodie #instabreakfast #potd

FLAVOUR OF THE DAY 🌽🌽🌽 NIKMAT MAKAN JAGUNG BERSAMA ROLLED OAT! WAJIB CUBA!

Sweetcorn Darling by #shikinliciousoatmeal selalu cepat sold out dari stok stokis dan agen kami. Pernah ada satu ketika, stok Sweetcorn Darling di HQ licin berkilat sebab permintaan tinggi! Sebab ramai dah tahu Sweetcorn Darling ni memang lain dari yang lain 👍🏻 Jagung dimakan bersama dengan rolled oat, dengar macam pelik tapi bila makan terus berbintang-bintang mata 🤩 bukan nak puji diri sendiri tapi bila demand tinggi dari customer memang bukti Sweetcorn Darling ada ramai peminat
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Terbayang bau wangi jagung bila bukak penutup jar #shikinliciousoatmeal 😁 terus capai sudu dan suap ke mulut. Nikmat sedap jagung tak boleh nak kabo la orang kata
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Aiskrim jagung, puding jagung, lepat jagung, bubur jagung tapi sekarang kita dah ada #overnightyogurtoatmealjagung🌽

#ShikinliciousOatmealHq 
#squadshikinliciousoatmeal
#shikinliciousoatmealskudai
#utmskudai #utmskudaijohor #codutmskudai #codkulai #codsenai #codkempas #codjb #healthyfood #freshfruit #fooddelivery #foodies #oats #yogurt #cereal #happytummy

FLAVOUR OF THE DAY 🌽🌽🌽 NIKMAT MAKAN JAGUNG BERSAMA ROLLED OAT! WAJIB CUBA!

Sweetcorn Darling by #shikinliciousoatmeal selalu cepat sold out dari stok stokis dan agen kami. Pernah ada satu ketika, stok Sweetcorn Darling di HQ licin berkilat sebab permintaan tinggi! Sebab ramai dah tahu Sweetcorn Darling ni memang lain dari yang lain 👍🏻 Jagung dimakan bersama dengan rolled oat, dengar macam pelik tapi bila makan terus berbintang-bintang mata 🤩 bukan nak puji diri sendiri tapi bila demand tinggi dari customer memang bukti Sweetcorn Darling ada ramai peminat
.
Terbayang bau wangi jagung bila bukak penutup jar #shikinliciousoatmeal 😁 terus capai sudu dan suap ke mulut. Nikmat sedap jagung tak boleh nak kabo la orang kata
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Aiskrim jagung, puding jagung, lepat jagung, bubur jagung tapi sekarang kita dah ada #overnightyogurtoatmealjagung 🌽

#ShikinliciousOatmealHq
#squadshikinliciousoatmeal
#shikinliciousoatmealskudai
#utmskudai #utmskudaijohor #codutmskudai #codkulai #codsenai #codkempas #codjb #healthyfood #freshfruit #fooddelivery #foodies #oats #yogurt #cereal #happytummy

schnelles Frühstück: den Schokoporridge mit Bananen hab ich gestern abend schon vorbereitet und nur kurz angewärmt, und eine zweite Portion kommt mit zur Arbeit💪🏻#oats #haferflocken #porridge #cocoa #wheredovegansgettheiriron #chocobanana #fastveganbreakfast #easyveganbreakfast #dorfveggana #günstigvegan

schnelles Frühstück: den Schokoporridge mit Bananen hab ich gestern abend schon vorbereitet und nur kurz angewärmt, und eine zweite Portion kommt mit zur Arbeit💪🏻 #oats #haferflocken #porridge #cocoa #wheredovegansgettheiriron #chocobanana #fastveganbreakfast #easyveganbreakfast #dorfveggana #günstigvegan

Heute Morgen starte ich BUNT! Mit einer Regenbogen Over Night Oat Bowl😍

Macht satt, ist lecker und bringt gute Laune!

Was gibt's bei euch?

#rainbow #regenbogen #color #colorfullfood #foodart #bowl #oats #overnightoats #pridecolors #fruitylicious #foodlover #breakfast #healthy #foodlover

Heute Morgen starte ich BUNT! Mit einer Regenbogen Over Night Oat Bowl😍

Macht satt, ist lecker und bringt gute Laune!

Was gibt's bei euch?

#rainbow #regenbogen #color #colorfullfood #foodart #bowl #oats #overnightoats #pridecolors #fruitylicious #foodlover #breakfast #healthy #foodlover

Oats for breakfast is always my go to! I currently LOVE overnight oats 
Just 3/4 cup oats with 1 1/4 roughy of rice milk or water (or a mix of both) a tsp of carob and a little bit of salt to taste and it hits the spot 🤤🤤

Oats for breakfast is always my go to! I currently LOVE overnight oats
Just 3/4 cup oats with 1 1/4 roughy of rice milk or water (or a mix of both) a tsp of carob and a little bit of salt to taste and it hits the spot 🤤🤤

Guten Morgen 😊 So langsam könnte der Sommer mal zurück kommen 🙄... Zum Frühstück gab es nach langer Zeit mal wieder Puddingoats 🤤 Bei dem grauen Wetter genau das Richtige 😌😍 Für uns geht es heute zu ein paar Terminen zwecks Hausbau 🏡 😍#gutenmorgen #frühstück #breakfast #delicious #bowl #bowlofhappiness #puddingoats #pudding #oats #yummy #foodie #healthy #instafood #foodblogger #tasty #motivation #gesundesssn #startyourdayright #porridge #haferbrei #foodporn #goodmorning #breakfastgoals #foodlover

Guten Morgen 😊 So langsam könnte der Sommer mal zurück kommen 🙄... Zum Frühstück gab es nach langer Zeit mal wieder Puddingoats 🤤 Bei dem grauen Wetter genau das Richtige 😌😍 Für uns geht es heute zu ein paar Terminen zwecks Hausbau 🏡 😍 #gutenmorgen #frühstück #breakfast #delicious #bowl #bowlofhappiness #puddingoats #pudding #oats #yummy #foodie #healthy #instafood #foodblogger #tasty #motivation #gesundesssn #startyourdayright #porridge #haferbrei #foodporn #goodmorning #breakfastgoals #foodlover

Guten Morgen 💛
(Werbung) Schon wieder Dienstag und zwar #porridgesuppendienstag mit Johannisbeerpuddingoats - nur ohne Johannisbeeren, wobei ich die Dinger echt gerne mag. 
Ne ordentliche Ballaststoffbombe und hält mich hoffentlich satt im Labor bis zum Mealprep zu Mittag. 
Das Topping ist heute:
🔹Erdbeeren
🔹Kiwi
🔹Gepuffter Amaranth
🔹 Kokoschips 
How to 
Beeren-Puddingoats:
🔹35g Haferflocken
🔹20g Puddingpulver (Johannisbeere)
🔹+450ml Wasser (nach und nach mehr)
🔹2 Tl Flohsamenschalenpulver @fiberhusk_de
🔹Süße nach Wahl (Flavdrops Vanille)
🔹100g Magerquark
🔹Toppings nach Wahl
Puddingpulver in einen Teil des Wassers klümpchenfrei einrühren. Hafis mit Flohsamenschalen einrühren. Mit kochendem Wasser übergießen und direkt mit dem Mixer aufschlagen. In die Mikrowelle geben (⚠ hohes Gefäß) ca. 5 Min 450 Watt. Erneut mit dem Mixer aufschlagen und wieder mikrowellieren. Wenn die gewünschte Konsistenz erreicht ist, kurz abkühlen lassen und den Quark (und optional Whey) einrühren (⚠ dann nicht mehr Erhitzen).
Ohne Topping: 265 kcal, 40g Kh, 17g Ew, 3g F ➡ Ihr macht das von mir nach? Freut mich, markiert mich doch gerne im Bild und nutzt den #susisfitfood 💛

#fitfood #healthy #fitlife #foodlover #foodgram  #foodie #porridgesuppe #fitfam #frühstück #instafood #instagood #veggie #vegetarisch #glutenfree #glutenfrei #zöliakie #studentenessen #ausmeinerküche #puddingoats #oats #porridge #spicebar  #haferflocken #magerquark #porridgeliebe #zuckerfrei #frühstücksideen

Guten Morgen 💛
(Werbung) Schon wieder Dienstag und zwar #porridgesuppendienstag mit Johannisbeerpuddingoats - nur ohne Johannisbeeren, wobei ich die Dinger echt gerne mag.
Ne ordentliche Ballaststoffbombe und hält mich hoffentlich satt im Labor bis zum Mealprep zu Mittag.
Das Topping ist heute:
🔹Erdbeeren
🔹Kiwi
🔹Gepuffter Amaranth
🔹 Kokoschips
How to
Beeren-Puddingoats:
🔹35g Haferflocken
🔹20g Puddingpulver (Johannisbeere)
🔹+450ml Wasser (nach und nach mehr)
🔹2 Tl Flohsamenschalenpulver @fiberhusk_de
🔹Süße nach Wahl (Flavdrops Vanille)
🔹100g Magerquark
🔹Toppings nach Wahl
Puddingpulver in einen Teil des Wassers klümpchenfrei einrühren. Hafis mit Flohsamenschalen einrühren. Mit kochendem Wasser übergießen und direkt mit dem Mixer aufschlagen. In die Mikrowelle geben (⚠ hohes Gefäß) ca. 5 Min 450 Watt. Erneut mit dem Mixer aufschlagen und wieder mikrowellieren. Wenn die gewünschte Konsistenz erreicht ist, kurz abkühlen lassen und den Quark (und optional Whey) einrühren (⚠ dann nicht mehr Erhitzen).
Ohne Topping: 265 kcal, 40g Kh, 17g Ew, 3g F ➡ Ihr macht das von mir nach? Freut mich, markiert mich doch gerne im Bild und nutzt den #susisfitfood 💛

#fitfood #healthy #fitlife #foodlover #foodgram   #foodie #porridgesuppe #fitfam #frühstück #instafood #instagood #veggie #vegetarisch #glutenfree #glutenfrei #zöliakie #studentenessen #ausmeinerküche #puddingoats #oats #porridge #spicebar   #haferflocken #magerquark #porridgeliebe #zuckerfrei #frühstücksideen

Some cinnamon blueberry protein oats to get my day started. 
Love my diet days!! #dietdays #cheatdays #balance #lifestyle #health #healthymind #healthybody #oats #carbs #gainz #fitfam #nutrition

Some cinnamon blueberry protein oats to get my day started.
Love my diet days!! #dietdays #cheatdays #balance #lifestyle #health #healthymind #healthybody #oats #carbs #gainz #fitfam #nutrition

Jom dapatkan granola As sham LITE yang sangat affordable harganya! 😍 Sedap pun sedap, dengan kandungan madu. Bila bakar jadi crunchy gituuu~ 🤤
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📲 Moh le order dekat website kami www.dlm2u.com @ tekan je link di bio 😉
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#teamdlm #dasto #sarapan #oats #granola #kamijual #kamijualmurah #bazarmalaysia #bazaronline #bazarpaknil #jomdiet #jommakan #jomkurus #malaysia #breakfast #minumanbijirin #oatcerealdrink #bazarpaknilmurah #bazaar #bazar #bazarkarat #malaysia #igshopmalaysia #onlineshopping #onlinestoremalaysia #onlinestore #onlineshopmalaysia #ipoh

Jom dapatkan granola As sham LITE yang sangat affordable harganya! 😍 Sedap pun sedap, dengan kandungan madu. Bila bakar jadi crunchy gituuu~ 🤤
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📲 Moh le order dekat website kami www.dlm2u.com @ tekan je link di bio 😉
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#teamdlm #dasto #sarapan #oats #granola #kamijual #kamijualmurah #bazarmalaysia #bazaronline #bazarpaknil #jomdiet #jommakan #jomkurus #malaysia #breakfast #minumanbijirin #oatcerealdrink #bazarpaknilmurah #bazaar #bazar #bazarkarat #malaysia #igshopmalaysia #onlineshopping #onlinestoremalaysia #onlinestore #onlineshopmalaysia #ipoh

Jeg får så meget lækker morgenmad her i ferien 😍
I hele denne skål er der kun 313 kalorier, og det holder mig mæt længe!
Det er helt almindelig havregrød toppet med proteinglasur, hindbær, vindruer og lidt mandler👌🏼
#morgenmad #sundmorgenmad #havregrød #breakfast #healthybreakfast #breakfastbowl #oats #oatmeal #vægttab #følgmitvægttab #livsstil #sundlivsstil #absaremadeinthekitchen #sundevalg #sundmad #sund #sundmor #deldinmad #sundeopskrifter #bodylab #bodylabdk #healthymom #healthyfood #healthychoises #healthylifestyle

Jeg får så meget lækker morgenmad her i ferien 😍
I hele denne skål er der kun 313 kalorier, og det holder mig mæt længe!
Det er helt almindelig havregrød toppet med proteinglasur, hindbær, vindruer og lidt mandler👌🏼
#morgenmad #sundmorgenmad #havregrød #breakfast #healthybreakfast #breakfastbowl #oats #oatmeal #vægttab #følgmitvægttab #livsstil #sundlivsstil #absaremadeinthekitchen #sundevalg #sundmad #sund #sundmor #deldinmad #sundeopskrifter #bodylab #bodylabdk #healthymom #healthyfood #healthychoises #healthylifestyle

〰️ Réveil en douceur 〰️
J'ai pris l'habitude, il a quelque temps, de me préparer un porridge sans cuisson, l'overnight porridge. Il se prépare la veille au soir en mélangeant des flocons d'avoine (ou autres types de flocons d'ailleurs), du lait (j'ai opté pour du lait d'avoine). Dans cette version j'ai ajouté des graines de chia. On le mélange et hop dans le frigo pour la nuit. Le matin on y ajoute nos toppings préférés, ce matin c'est banane, myrtilles, copeaux de noix de coco et fleurs comestibles.
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#porridge #overnight #oatsmeal #breakfast #oats #powerdiet #healthy #healthyfood #mangermieux #mangersain #eatclean #eathealthy #cleaneating #jesuishealthy #reequilibragealimentaire #instahealth #teamshape #instafood #healthylife #healthylifestyle #realfood #foodoftheday  #healthychoice #feedfeed #cleanfood #fitfam #mangerbouger #healthydish #nutrition #foodphotography

〰️ Réveil en douceur 〰️
J'ai pris l'habitude, il a quelque temps, de me préparer un porridge sans cuisson, l'overnight porridge. Il se prépare la veille au soir en mélangeant des flocons d'avoine (ou autres types de flocons d'ailleurs), du lait (j'ai opté pour du lait d'avoine). Dans cette version j'ai ajouté des graines de chia. On le mélange et hop dans le frigo pour la nuit. Le matin on y ajoute nos toppings préférés, ce matin c'est banane, myrtilles, copeaux de noix de coco et fleurs comestibles.
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#porridge #overnight #oatsmeal #breakfast #oats #powerdiet #healthy #healthyfood #mangermieux #mangersain #eatclean #eathealthy #cleaneating #jesuishealthy #reequilibragealimentaire #instahealth #teamshape #instafood #healthylife #healthylifestyle #realfood #foodoftheday #healthychoice #feedfeed #cleanfood #fitfam #mangerbouger #healthydish #nutrition #foodphotography

Another day another baking session.  This time i used the pulp from my freshly squeezed apple juice to make some delicious apple sultana protein muffins #muffins #peaprotein #applepulp #saltanas #wholemeal #oats #highfibre #homebaking

Another day another baking session. This time i used the pulp from my freshly squeezed apple juice to make some delicious apple sultana protein muffins #muffins #peaprotein #applepulp #saltanas #wholemeal #oats #highfibre #homebaking

🎁 5 Recettes healthy offertes, lien en bio ! 😍
Recette par @bloodymariie
• • • • •
Pas besoin d'être un pro de la cuisine, le soir je n'ai que très peu de temps !
Il suffit de mettre dans un fait tout votre viande en morceaux (si vous en mangez, ici c'est du poulet), vos légumes découpés (ici poivrons, carottes, petits pois et épinards), un demi bouillon cube, les épices de votre choix (ici épices massale et colombo) et recouvrir d'eau.
On porte le tout à ébullition et on ajoute les pâtes. Il suffit de laisser cuire encore le temps de cuisson des pâtes et c'est prêt !
Veillez à remuer régulièrement et ajouter de l'eau si besoin !
Il ne vous reste plus qu'à vous régaler ! 😍
Bon appétit 😘

#mangersain #mangerbon #mangerbien #mangerequilibre #breakfast #healthybreakfast #oats  #healthyfood #healthy
#regime #diet #gourmand #food #reequilibragealimentaire #maigrir #perdredupoids #weightloss #eatclean #mangermieux #mangersain #regimeuse #foodporn #instaregimeus #nonauxkilos #kilosentrop #fitgirl #foodie

🎁 5 Recettes healthy offertes, lien en bio ! 😍
Recette par @bloodymariie
• • • • •
Pas besoin d'être un pro de la cuisine, le soir je n'ai que très peu de temps !
Il suffit de mettre dans un fait tout votre viande en morceaux (si vous en mangez, ici c'est du poulet), vos légumes découpés (ici poivrons, carottes, petits pois et épinards), un demi bouillon cube, les épices de votre choix (ici épices massale et colombo) et recouvrir d'eau.
On porte le tout à ébullition et on ajoute les pâtes. Il suffit de laisser cuire encore le temps de cuisson des pâtes et c'est prêt !
Veillez à remuer régulièrement et ajouter de l'eau si besoin !
Il ne vous reste plus qu'à vous régaler ! 😍
Bon appétit 😘

#mangersain #mangerbon #mangerbien #mangerequilibre #breakfast #healthybreakfast #oats #healthyfood #healthy
#regime #diet #gourmand #food #reequilibragealimentaire #maigrir #perdredupoids #weightloss #eatclean #mangermieux #mangersain #regimeuse #foodporn   #instaregimeus #nonauxkilos #kilosentrop #fitgirl #foodie

/ Lunch /
Nằm xem youtube thấy lướt qua món cháo gà xời ơi là thèmmm 🤣🤣 Trưa nay làm luôn cháo gà yến mạch đậu đen :)) thích đậu xanh nhưng mà nhà vừa đem đi nấu chè hết huhu nghe sao như thức ăn bổ cho người bệnh vậy đó 😂 tất nhiên thêm ớt thêm tiêu ăn mới bá cháy 😝🥘
Yến mạch thơm ngon của chị @yenmach297 🤩
#dietwmiu #healthyfood #eatclean #insfood #healthyrecipes #dietfood #oats #strawberry #likeforlikes #dietfood #healthy #healthylunch

/ Lunch /
Nằm xem youtube thấy lướt qua món cháo gà xời ơi là thèmmm 🤣🤣 Trưa nay làm luôn cháo gà yến mạch đậu đen :)) thích đậu xanh nhưng mà nhà vừa đem đi nấu chè hết huhu nghe sao như thức ăn bổ cho người bệnh vậy đó 😂 tất nhiên thêm ớt thêm tiêu ăn mới bá cháy 😝🥘
Yến mạch thơm ngon của chị @yenmach297 🤩
#dietwmiu #healthyfood #eatclean #insfood #healthyrecipes #dietfood #oats #strawberry #likeforlikes #dietfood #healthy #healthylunch

What’s for breakfast?
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Oat porridge with preserved strawberry 🍓 from Armenia 😋
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#oats #uvelka #lananovastore #breakfast #porridge #strawberry #strawberrypreserved #геркулес #варенье #армения #клубника #увелка

What’s for breakfast?

Oat porridge with preserved strawberry 🍓 from Armenia 😋

#oats #uvelka #lananovastore #breakfast #porridge #strawberry #strawberrypreserved #геркулес #варенье #армения #клубника #увелка