Yesterday was the Partner Yoga Workshop for intimate couples. What a great time we had.
The beauty of the practice is simple. It's not about fancy poses, goals or achievements. There is no competition however we are all winners.
We fill our hearts through engaging in trust and surrender. We give and receive and support our partner in balance. Through intimacy we experience warmth, loving kindness.
The protective walls we built around our hearts melt like a block of ice or slab of butter left out in the sun. We thaw in love and become radiant with it.
Thank you to everyone who has joined me in this practice.
❤️ @nicmalorgio ❤️
If you are interested in joining the next one please purchase your tickets at www.saraswellbeing.com/shop