#pain photos & videos

11.4m Posts

YUK DIORDER BIAR GA PEGAL2 LAGIII NIH!! 😊😁😆
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ROIHI-TSUBOKO PAIN RELIEVE PATCH
READY STOCK HAND CARRY JEPANG !!
BARANG RECOMMENDED, BISA CEK SANA-SINI UNTUK REVIEWNYA! 
SANGAT BAGUS UNTUK PEGAL-PEGAL, BOYOK, NYERI PUNGGUNG / PINGGANG, BISA DITEMPEL DI TELAPAK KAKI!
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ISI KOYO : - 156 PCS KOYO DIAMETER 2.8 CM
- 78 PCS KOYO DIAMETER 3.9 CM
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KOYO HOT POPULAR IN JAPAN !! READY STOCK YAA!! .
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Best seller di Jepang dan di kalangan turis (Cina & Korea) yang ke Jepang juga! 
Panasnya lebih tahan lama dari koyo pada umumnya! 
Cocok untuk yang lagi dan akan travelling, yang boyok, back pain, shoulder pain, dll... Ada cara penempelan koyo juga di dalamnya~ dan bisa juga ditempel di telapak kaki.
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Chat me for more info : 
Dessy 087-8731-0-8731
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#koyo #openorder #handcarryjapan #bestseller #jepang #pain #roihitsuboko #roihi #onlinehopjkt
#onlineshopjakarta #jualroihitsuboko #online #onlineshop #onlinestore #onlineshopbogor #jualkoyojepang #jualkoyo #readystock
#handcarryjapan
#handcarryjepang #openreseller
#jualroihi #jualkoyoimpor #jualroihitsuboko #jualroihimurah #jualroihitsubokomurah .
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Intended purpose
Shoulder pain, back pain, bruises, sprains, pain in joints, muscular pain, muscle fatigue, chilblains, pains caused by bone fractures.

YUK DIORDER BIAR GA PEGAL2 LAGIII NIH!! 😊😁😆
.
.
ROIHI-TSUBOKO PAIN RELIEVE PATCH
READY STOCK HAND CARRY JEPANG !!
BARANG RECOMMENDED, BISA CEK SANA-SINI UNTUK REVIEWNYA!
SANGAT BAGUS UNTUK PEGAL-PEGAL, BOYOK, NYERI PUNGGUNG / PINGGANG, BISA DITEMPEL DI TELAPAK KAKI!
.
ISI KOYO : - 156 PCS KOYO DIAMETER 2.8 CM
- 78 PCS KOYO DIAMETER 3.9 CM
.
.
KOYO HOT POPULAR IN JAPAN !! READY STOCK YAA!! .
.
Best seller di Jepang dan di kalangan turis (Cina & Korea) yang ke Jepang juga!
Panasnya lebih tahan lama dari koyo pada umumnya!
Cocok untuk yang lagi dan akan travelling, yang boyok, back pain, shoulder pain, dll... Ada cara penempelan koyo juga di dalamnya~ dan bisa juga ditempel di telapak kaki.
.
.
Chat me for more info :
Dessy 087-8731-0-8731
.
#koyo #openorder #handcarryjapan #bestseller #jepang #pain #roihitsuboko #roihi #onlinehopjkt
#onlineshopjakarta #jualroihitsuboko #online #onlineshop #onlinestore #onlineshopbogor #jualkoyojepang #jualkoyo #readystock
#handcarryjapan
#handcarryjepang #openreseller
#jualroihi #jualkoyoimpor #jualroihitsuboko #jualroihimurah #jualroihitsubokomurah .
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Intended purpose
Shoulder pain, back pain, bruises, sprains, pain in joints, muscular pain, muscle fatigue, chilblains, pains caused by bone fractures.

Na maioria das vezes achamos que o local onde sentimos a dor é o mesmo lugar onde se encontra a causa da dor. 
Temos razão, se a dor referida estiver associada a um trauma direto, um choque, uma batida neste local. 
E senão ocorrer nada disso? Como se explica essa dor?
Na maioria dos casos a origem não está no mesmo local da dor. E neste caso, a paciente apresenta uma  postura viciosa estática no plano anterior, e pode gerar sobrecarga na lombar.
A Posturologia busca a correção dos captores sensoriais que definem a postura. 
Ficou interessado?
Ligue e marque sua avaliação.

#osteocliniccampos #posturologiaclinica #podoposturologia #palmilhasposturais #Fisioterapia #camposdosgoytacazesrj #reabilitaçao #posturas #dornacoluna #lombalgia #pain 
@robertaarantesfisio 
@leticia_rocha_fisio

Na maioria das vezes achamos que o local onde sentimos a dor é o mesmo lugar onde se encontra a causa da dor.
Temos razão, se a dor referida estiver associada a um trauma direto, um choque, uma batida neste local.
E senão ocorrer nada disso? Como se explica essa dor?
Na maioria dos casos a origem não está no mesmo local da dor. E neste caso, a paciente apresenta uma postura viciosa estática no plano anterior, e pode gerar sobrecarga na lombar.
A Posturologia busca a correção dos captores sensoriais que definem a postura.
Ficou interessado?
Ligue e marque sua avaliação.

#osteocliniccampos #posturologiaclinica #podoposturologia #palmilhasposturais #Fisioterapia #camposdosgoytacazesrj #reabilitaçao #posturas #dornacoluna #lombalgia #pain
@robertaarantesfisio
@leticia_rocha_fisio

CHRONIC PAIN CYCLE
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Screw you pain!!
@spoonie.collective Type '❤' in the comments below if this is TRUE for you ❤❤
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📷 credits to respective owners(s)
#thespooniecollective #spoons #spoon #chronicillness #pain #chronicpain #chronicpaincycle #pain #inflammation #reducedmovement #reducedmobility #reducedcirculation #muscleinflammation #muscletension #ouch

CHRONIC PAIN CYCLE
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Screw you pain!!
@spoonie.collective Type '❤' in the comments below if this is TRUE for you ❤❤
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📷 credits to respective owners(s)
#thespooniecollective #spoons #spoon #chronicillness #pain #chronicpain #chronicpaincycle #pain #inflammation #reducedmovement #reducedmobility #reducedcirculation #muscleinflammation #muscletension #ouch

Buenas.. boa tarde de Segunda-feira, dia da Lua. O MoonDay, emocoes, sentimentos, agua, noite, Mae....e que tal esta massa?? Teremos Pao, bread, brot, pain, pane au Levain!! #pao #bread #pain #pane #padeiro #brot #boulanger #boulangerie  #fermentonatural #levain #masamadre #sourdough #naturalyeast  #food #sauerteig #sauerdough #massa  #crosta #breaddough #dough #fold #crumb #panificaçao  #baking #baker #lepaindivin_paes #segundafeira #monday #lua

Buenas.. boa tarde de Segunda-feira, dia da Lua. O MoonDay, emocoes, sentimentos, agua, noite, Mae....e que tal esta massa?? Teremos Pao, bread, brot, pain, pane au Levain!! #pao #bread #pain #pane #padeiro #brot #boulanger #boulangerie   #fermentonatural #levain #masamadre #sourdough #naturalyeast   #food #sauerteig #sauerdough #massa   #crosta #breaddough #dough #fold #crumb #panificaçao   #baking #baker #lepaindivin_paes #segundafeira #monday #lua

Anime is the only thing that makes me escape from this reality!!
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#adoreable #animeislife #adventure #funny #friendsarefamily #favoriteanime #sadness #courageous #realatable #pain #pictureoftheday #madness #wonderful #fighting #lifeisgood #livelovelife❤️
Our stash of precious fabric ... ready for our next batch of belly bands to be made ..
Each one hand made with love 🙏🏻 #handmade  love #selfcare #takecareofyourself #feel #kiss #special #heal #healbetter #surgery #belly #healing #selfcare #bodycare #womenshealth #getwellsoon #postpartum #birth #support #scar  #recovery #doctor #pain #physiotherapy #painrelief

Our stash of precious fabric ... ready for our next batch of belly bands to be made ..
Each one hand made with love 🙏🏻 #handmade love #selfcare #takecareofyourself #feel #kiss #special #heal #healbetter #surgery #belly #healing #selfcare #bodycare #womenshealth #getwellsoon #postpartum #birth #support #scar #recovery #doctor #pain #physiotherapy #painrelief

Di awal senja~
Kau paham kan bagaimana senja terlahir?
Tentang rekah merah di penghujung malam yang gigil
Menjelang langit menjadi terang bersama siang
Tapi
Senjaku lahir lewat sembab yang berusaha bangkit
Lahir bersama tetes peluh yang hendak mengering
Dan lahir lewat seringai di seberang mata
Ya
Sesederhana itulah senja bagiku
Ia lebih dari jingga di mataku
Ia lebih dari hangat di tubuhku
Dan
Hanya aku
Untukku~
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□
#quote #quotes #words #night #penonpaper #mypaper #sadnight #thoughts #coffee #pain #blackwhite #katakata #katakita #tulisan #sekedarkisah #hanyakata #katabiasa #kisah #puisi #sajak #tulisan #cerita #kabarmalam #gemini #sajakpatah #goresanpena #sajaksederhana #kertasdanpena #puisibiasa #puisisederhana #sekedarkata

Di awal senja~
Kau paham kan bagaimana senja terlahir?
Tentang rekah merah di penghujung malam yang gigil
Menjelang langit menjadi terang bersama siang
Tapi
Senjaku lahir lewat sembab yang berusaha bangkit
Lahir bersama tetes peluh yang hendak mengering
Dan lahir lewat seringai di seberang mata
Ya
Sesederhana itulah senja bagiku
Ia lebih dari jingga di mataku
Ia lebih dari hangat di tubuhku
Dan
Hanya aku
Untukku~


#quote #quotes #words #night #penonpaper #mypaper #sadnight #thoughts #coffee #pain #blackwhite #katakata #katakita #tulisan #sekedarkisah #hanyakata #katabiasa #kisah #puisi #sajak #tulisan #cerita #kabarmalam #gemini #sajakpatah #goresanpena #sajaksederhana #kertasdanpena #puisibiasa #puisisederhana #sekedarkata

Baxter wants to know if you like CBD? If so, dm us!

#dogstagram #dog #instapet #dogsofinstagram #cbdoil #petcbd #followus #follow #dogmodel #wellness #health #pain
Listen.

#rumi #pain #listen #speechless
😍😍😍😍😍😍😍😍loveforlove ⚡ Follow & Teg  @_teri.zindagi 💖 @pyar_tera_mera_2 ❤️@mr__dinu96
Turn on post notifications 🔔.
✅✅✅✅✅✅✅✅✅
⚡⚡⚡🔰Like👍
⚡⚡⚡🔰Comment ✍️💬✅
⚡⚡⚡🔰Share💫🍃🌀😍
⚡⚡⚡🔰Keep supporting 💓🙏💓😘✅
⚡⚡⚡🔰Keep love😉😉😄😄
👇👇👇👇👇👇👇👇👇
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↘️↘️↘️ @pyar_tera_mera_2 ↗️↗️↗️
↪️↪️↪️ @pyar_tera_mera_2↩️↩️↩️
⤵️⤵️⤵️ @pyar_tera_mera_2 ⤴️⤴️⤴️
↖️↖️↖️ @pyar_tera_mera_2 ↙️↙️↙️
⚫⚪⚫⚪⚫⚪⚫⚪⚫
👇👇👇👇👇👇👇👇👇 #heartbeat #love #sadlovequotes #sadsayari
# #loveshayari #along  #pain #alwysawesome #niceone #lovelove #followforfollow 
#hindishayari #heartbeat #lifequotes #dil #awesome #lovely #nice #shayari #shayrarilover #loveshayari #quotes #perfct #goodmorning #good#splendid #pune#mumbai #maharastra

😍😍😍😍😍😍😍😍loveforlove ⚡ Follow & Teg  @_teri.zindagi 💖 @pyar_tera_mera_2 ❤️@mr__dinu96
Turn on post notifications 🔔.
✅✅✅✅✅✅✅✅✅
⚡⚡⚡🔰Like👍
⚡⚡⚡🔰Comment ✍️💬✅
⚡⚡⚡🔰Share💫🍃🌀😍
⚡⚡⚡🔰Keep supporting 💓🙏💓😘✅
⚡⚡⚡🔰Keep love😉😉😄😄
👇👇👇👇👇👇👇👇👇
~~~~~~~~~~~~~
↘️↘️↘️ @pyar_tera_mera_2 ↗️↗️↗️
↪️↪️↪️ @pyar_tera_mera_2↩️↩️↩️
⤵️⤵️⤵️ @pyar_tera_mera_2 ⤴️⤴️⤴️
↖️↖️↖️ @pyar_tera_mera_2 ↙️↙️↙️
⚫⚪⚫⚪⚫⚪⚫⚪⚫
👇👇👇👇👇👇👇👇👇 #heartbeat #love #sadlovequotes #sadsayari
# #loveshayari #along   #pain #alwysawesome #niceone #lovelove #followforfollow
#hindishayari #heartbeat #lifequotes #dil #awesome #lovely #nice #shayari #shayrarilover #loveshayari #quotes #perfct #goodmorning #good #splendid #pune #mumbai #maharastra

Take a look at this beautiful picture of Kawana Island here in the Sunshine Coast.
As a family owned business we live and work here and our bands are lovingly made in our factory in Forest Glen.
It’s all hands on deck most of the week filling orders... we are creating new exciting products that we will launch shortly... we love to help you heal 🙏🏻 #love #selfcare #takecareofyourself #feel #kiss #special #heal #healbetter #surgery #belly #healing #selfcare #bodycare #womenshealth #getwellsoon #postpartum #birth #support #scar  #recovery #doctor #pain #physiotherapy #painrelief

Take a look at this beautiful picture of Kawana Island here in the Sunshine Coast.
As a family owned business we live and work here and our bands are lovingly made in our factory in Forest Glen.
It’s all hands on deck most of the week filling orders... we are creating new exciting products that we will launch shortly... we love to help you heal 🙏🏻 #love #selfcare #takecareofyourself #feel #kiss #special #heal #healbetter #surgery #belly #healing #selfcare #bodycare #womenshealth #getwellsoon #postpartum #birth #support #scar #recovery #doctor #pain #physiotherapy #painrelief

Tworzę sztukę na wszystkim. Eviva l'arte 🎨
#artistic #painting #pain #painter #sztukadlasztuki #trees #mystic #art #niechzyjesztuka

Tworzę sztukę na wszystkim. Eviva l'arte 🎨
#artistic #painting #pain #painter #sztukadlasztuki #trees #mystic #art #niechzyjesztuka

Thank you good 'ol VA. Always looking out.
#painmanagement with the Biowave Pain Blocker. 1st 30 minute session this afternoon I was able to go almost pain free enough to be myself a while. Next session of pain blocking to get me through the night and help me fall asleep stay asleep to rise to another morning with nothing but #POSITIVEVIBES putting in that work. 
BIOWAVE I'm a believer. No more pain meds. Back to life.
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#SMILE MORE LIVE MORE LAUGH MORE
JUST F'N GET OUT THERE ACHIEVE 
SIMPLY CAUSE YOU DESERVE IT AND YOU CAN!
YOU GOT THIS! 
RELENTLESS PURSUIT OF #HAPPINESS
#NEVERGIVEUP CAUSE WE HAVE TOO MUCH #LIFE WE DESERVE TO LIVE OUT
WE GOT THIS.
#TEAMSPADE FORVER
#workout #focused #veteran #fitfam #pain  #motivation #fitness #inspire #goals #npc #ifbb #bodybuilding  #mentalhealth  #workhard #life #work

Thank you good 'ol VA. Always looking out.
#painmanagement with the Biowave Pain Blocker. 1st 30 minute session this afternoon I was able to go almost pain free enough to be myself a while. Next session of pain blocking to get me through the night and help me fall asleep stay asleep to rise to another morning with nothing but #POSITIVEVIBES putting in that work.
BIOWAVE I'm a believer. No more pain meds. Back to life.
.
.
.
#SMILE MORE LIVE MORE LAUGH MORE
JUST F'N GET OUT THERE ACHIEVE
SIMPLY CAUSE YOU DESERVE IT AND YOU CAN!
YOU GOT THIS!
RELENTLESS PURSUIT OF #HAPPINESS
#NEVERGIVEUP CAUSE WE HAVE TOO MUCH #LIFE WE DESERVE TO LIVE OUT
WE GOT THIS.
#TEAMSPADE FORVER
#workout   #focused   #veteran #fitfam #pain #motivation #fitness   #inspire #goals #npc #ifbb #bodybuilding   #mentalhealth #workhard #life #work

La mía lo es y por eso siento que nos miramos bien juntos, porque ambos somos un desastre y sacamos lo mejor de ambos, ambos somos una mierda pero tú especialmente tú sacas lo mejor de mi y me haces sentir menos basura de lo que realmente soy,me haces creer que soy mejor de como yo me miro y somos un buen desastre.
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#art #pain #dibujo #drawn #tumblr #acuarela #sketch #sketchbook #day #aesthetic #aesthetictumblr #frases #frasessad #escritosad #frasesparadedicar #indirectas #ilustracion #viñeta #indirectasdirectas #olvidar

La mía lo es y por eso siento que nos miramos bien juntos, porque ambos somos un desastre y sacamos lo mejor de ambos, ambos somos una mierda pero tú especialmente tú sacas lo mejor de mi y me haces sentir menos basura de lo que realmente soy,me haces creer que soy mejor de como yo me miro y somos un buen desastre.
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#art #pain #dibujo #drawn #tumblr #acuarela #sketch #sketchbook #day #aesthetic #aesthetictumblr #frases #frasessad #escritosad #frasesparadedicar #indirectas #ilustracion #viñeta #indirectasdirectas #olvidar

Je vous présente ma copine Gwendoline la tartine #bred #pain #butter #chaudasse

Je vous présente ma copine Gwendoline la tartine #bred #pain #butter #chaudasse

That’s a wrap (day 1)! #yogadoctor program is well on its way.
All the years I have been planning this and it’s finally coming into fruition. .
Many thanks to @kenny_b_film and his team!
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Get on the email list (link in bio) to get the program when it comes out!!!.
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#abs #deepcore #core #diastasisrecti #diastasis #abrehab #lowbackpain 
#beginneryoga #postpartumbody #postpartum #postpartumfitness #workout # rehab #yoga #exercise #movement #muscle #momboss #stretch #strength #flexible #movement #mobility #pain #neckpain #chiropractic #apliedkinesiology #kinesiology

That’s a wrap (day 1)! #yogadoctor program is well on its way.
All the years I have been planning this and it’s finally coming into fruition. .
Many thanks to @kenny_b_film and his team!
.
Get on the email list (link in bio) to get the program when it comes out!!!.
.
.

#abs #deepcore #core #diastasisrecti #diastasis #abrehab #lowbackpain
#beginneryoga #postpartumbody #postpartum #postpartumfitness #workout # rehab #yoga #exercise #movement #muscle #momboss #stretch #strength #flexible #movement #mobility #pain #neckpain #chiropractic #apliedkinesiology #kinesiology

Nagato or Pain. I like Pain's design more but i think Nagato is generally cooler

#naruto #narutoshippuden #nagato #Pain #amagakure #gedostatue #gedomazo #rinnegan #uzumaki #akatsuki

Nagato or Pain. I like Pain's design more but i think Nagato is generally cooler

#naruto #narutoshippuden #nagato #Pain #amagakure #gedostatue #gedomazo #rinnegan #uzumaki #akatsuki

Peço perdão por palavras tão tristes e, até mesmo, desesperançosas. 
Sou do tipo de pessoa que, se pudesse, agarraria toda dor do mundo e partiria junto com ela. ;

Às vezes sinto que nunca posso estar bem de verdade e, quando finalmente as coisas estão indo bem, algo destrói. E destrói fundo, me derruba para o buraco. E até subir o buraco de novo... Pensei que ia ficar experiente a cada vez que caísse, mas minhas unhas já estão machucadas de tanto tentar escalar. Onde estão as mãos amigas? ;

É como se tudo que eu conquistasse  escorregue das minhas mãos. Eu não consigo segurar. ;

Perdoe-me palavras tão tristes. Minha intenção não é fazer alguém sentir-se mal com essas escritas. Escrever aqui, ter criado esse pequeno espaço entre milhões de perfis foi a forma que encontrei para, pelo menos por uns minutos, converter minha dor em palavras. ;

Mas quando eu clicar em "compartilhar" ela voltará. Mesmo assim, agradeço quem leu até aqui.

Espero de verdade que todos nós sejamos felizes, completos, pacíficos. ;

#depressão #desabafo #desespero #medo #dor #textosautorais #textos #lágrimas #pain #desesperança

Peço perdão por palavras tão tristes e, até mesmo, desesperançosas.
Sou do tipo de pessoa que, se pudesse, agarraria toda dor do mundo e partiria junto com ela. ;

Às vezes sinto que nunca posso estar bem de verdade e, quando finalmente as coisas estão indo bem, algo destrói. E destrói fundo, me derruba para o buraco. E até subir o buraco de novo... Pensei que ia ficar experiente a cada vez que caísse, mas minhas unhas já estão machucadas de tanto tentar escalar. Onde estão as mãos amigas? ;

É como se tudo que eu conquistasse escorregue das minhas mãos. Eu não consigo segurar. ;

Perdoe-me palavras tão tristes. Minha intenção não é fazer alguém sentir-se mal com essas escritas. Escrever aqui, ter criado esse pequeno espaço entre milhões de perfis foi a forma que encontrei para, pelo menos por uns minutos, converter minha dor em palavras. ;

Mas quando eu clicar em "compartilhar" ela voltará. Mesmo assim, agradeço quem leu até aqui.

Espero de verdade que todos nós sejamos felizes, completos, pacíficos. ;

#depressão #desabafo #desespero #medo #dor #textosautorais #textos #lágrimas #pain #desesperança

Swipe for inspiration ⏭
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This look was inspired by a quote I read. Doing body paints based on words rather than images is definitely more challenging. But I absolutely love the deep emotions I can portray through art. •
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I livestream body painting on #twitch close to 3x per week! Come join! Twitch.tv/nocturnal_trip •
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#bodypainting #twitch #twitchstreamer #livestream #twitchaffiliate #tattoo #tattedwomen #bodyinspo #undiscovered_muas #100daysofmakeup #happylife #goodvibes #positivity #fingerguns #oldmakeup #moonchild #moonmakeup #moon #ravemakeup #rave #ravelife #hair #hairinspo
#butterflies #ribcage #deepquote #inspiring #pain #hurt #emotional

Swipe for inspiration ⏭


This look was inspired by a quote I read. Doing body paints based on words rather than images is definitely more challenging. But I absolutely love the deep emotions I can portray through art. •

I livestream body painting on #twitch close to 3x per week! Come join! Twitch.tv/nocturnal_trip •

#bodypainting #twitch #twitchstreamer #livestream #twitchaffiliate #tattoo #tattedwomen #bodyinspo #undiscovered_muas #100daysofmakeup #happylife #goodvibes #positivity #fingerguns #oldmakeup #moonchild #moonmakeup #moon #ravemakeup #rave #ravelife #hair #hairinspo
#butterflies #ribcage #deepquote #inspiring #pain #hurt #emotional

Incentive quem te incentiva.

#CF2V
#BeMoreHuman 
#noexcuses
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
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#crossfit #fitness #metabolic #superation #weightlifting #power #consistency #force #squats #bridge #strengh #me #getstrong #health #instagood #motivation #ripped #happy #fitfam #shredding #trainhard #pain #faith #mobility

Incentive quem te incentiva.

#CF2V
#BeMoreHuman
#noexcuses
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
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#crossfit #fitness #metabolic #superation #weightlifting #power #consistency #force #squats #bridge #strengh #me #getstrong #health #instagood #motivation #ripped #happy #fitfam #shredding #trainhard #pain #faith #mobility

تعبت من محاولة التحايل عالفراق 
وتعبت من فكرة التمادى فى العناد 
وتعبت انى اقنع فى قلبي انه خلاص كدا دورنا انتهى ....،
الفكرة مش مين كان بيحب أكتر 
ولا حتى مين  اللى بدأ القصة ومين اللى بايده انهاها ...، اللى يوجع اكتر حقيقى لما تكون كل لحظة عدت علينا تفرق معايا حاجات كتير ومش فارقة عنده ف اى حاجة...، مطلوب منى أقول سلام بكل بساطة وبرود واحترام ... .، طيب حاضر .....سلام

#مروة_أبوزيد #أدبيات #إقتباسات #خواطر #شعر #ادبيات_عربية #أدب #كلمات #كتابات #كتابة #كتب #قصص #روايات #arabicquotes #writing #writingcommunity #writersofinstagram #wordsofwisdom #words #lovequotes #love #pain #feelings

تعبت من محاولة التحايل عالفراق
وتعبت من فكرة التمادى فى العناد
وتعبت انى اقنع فى قلبي انه خلاص كدا دورنا انتهى ....،
الفكرة مش مين كان بيحب أكتر
ولا حتى مين اللى بدأ القصة ومين اللى بايده انهاها ...، اللى يوجع اكتر حقيقى لما تكون كل لحظة عدت علينا تفرق معايا حاجات كتير ومش فارقة عنده ف اى حاجة...، مطلوب منى أقول سلام بكل بساطة وبرود واحترام ... .، طيب حاضر .....سلام

#مروة_أبوزيد #أدبيات #إقتباسات #خواطر #شعر #ادبيات_عربية #أدب #كلمات #كتابات #كتابة #كتب #قصص #روايات #arabicquotes #writing #writingcommunity #writersofinstagram #wordsofwisdom #words #lovequotes #love #pain #feelings

's Post. Do you think he will return in Boruto?
He's one of my top 10 favourite characters and I really think he will. 
#Madara #madarauchiha #obito #obitouchiha #naruto #narutofacts #anime #manga #Sasuke #debates #narutomemes #Minato #Itachi #Uchiha #uchihaclan #bleach #dbz #db #dbs #goku #saitama #opm #aizen #tobirama #hashirama #pain #deathnote #nagatopain #cosplay

's Post. Do you think he will return in Boruto?
He's one of my top 10 favourite characters and I really think he will.
#Madara #madarauchiha #obito #obitouchiha #naruto #narutofacts #anime #manga #Sasuke #debates #narutomemes #Minato #Itachi #Uchiha #uchihaclan #bleach #dbz #db #dbs #goku #saitama #opm #aizen #tobirama #hashirama #pain #deathnote #nagatopain #cosplay

The past 24 hours have been an entire ordeal, dealing with a perianal abscess and my Crohn's Disease, only too have to give myself my Stelara Self-Injection #9 today. 
Since my body decided to act up yesterday, the topic for today's video is perianal abscesses and fistulotomies. 
4 years ago, I had my first Crohn's disease surgery, a second not long after, a perianal abscess that lead to a fistulotomy. 
Last year, I found another abscess on my rectum, but it has only had one bad day and lead to one ER visit, otherwise it is just there.

Yesterday, this abscess decided to get inflamed and sore, leading to a visit with my GI doctor this morning and a rectal exam to start my day. Since this is another perianal disease manifestation of my Crohn's disease, we have scheduled exam under anesthesia, with a possible fistulotomy for Thursday morning. 
I apologize if I ramble through this video. I feel like I have so much going on and I get stressed out with these shots for some reason.

Learn more and keep up with my Crohn's journey at itcouldbeworseblog.com @itcouldbeworseblog

#crohns #ibd #itcouldbeworse #perianalabscess #fistulotomy

Harry Asshole - rectum plush I Heart Guts
Cure for IBD shirt - CURE for IBD - Funding Crohn's & Colitis Research

The past 24 hours have been an entire ordeal, dealing with a perianal abscess and my Crohn's Disease, only too have to give myself my Stelara Self-Injection #9 today.
Since my body decided to act up yesterday, the topic for today's video is perianal abscesses and fistulotomies.
4 years ago, I had my first Crohn's disease surgery, a second not long after, a perianal abscess that lead to a fistulotomy.
Last year, I found another abscess on my rectum, but it has only had one bad day and lead to one ER visit, otherwise it is just there.

Yesterday, this abscess decided to get inflamed and sore, leading to a visit with my GI doctor this morning and a rectal exam to start my day. Since this is another perianal disease manifestation of my Crohn's disease, we have scheduled exam under anesthesia, with a possible fistulotomy for Thursday morning.
I apologize if I ramble through this video. I feel like I have so much going on and I get stressed out with these shots for some reason.

Learn more and keep up with my Crohn's journey at itcouldbeworseblog.com @itcouldbeworseblog

#crohns #ibd #itcouldbeworse #perianalabscess #fistulotomy

Harry Asshole - rectum plush I Heart Guts
Cure for IBD shirt - CURE for IBD - Funding Crohn's & Colitis Research

Autumn black 💀🖤 https://www.facebook.com/poetryofadarksoul/

#poetryofadarksoul #gothic #poetry #darkness  #sadness  #pain #tears #soulsjourney #journey #karma #fate #Destiny #forever #alone #broken

Autumn black 💀🖤 https://www.facebook.com/poetryofadarksoul/

#poetryofadarksoul #gothic #poetry #darkness #sadness #pain #tears #soulsjourney #journey #karma #fate #Destiny #forever #alone #broken

Lover music video. Link in the bio 
#lovers #love #breakup #pain #loss #sad #forwhoeverneedsit

Lover music video. Link in the bio
#lovers #love #breakup #pain #loss #sad #forwhoeverneedsit

v̸͉́̎͆̍́͐̕͠ḛ̴̻͖̼̽̈́̍̋r̶͇͔̻̣͓̾̎̊y̸̻̙͓͉̫̥͒̀͌̉̆͒͘͝ ̷̳̦͖͇͓̄v̶͇̣̱̳̇͗̿̀̈́̆̌̕͜ͅë̷̯͈̈́̏͗͒̍͠r̵̫͇̝̜̎̈́y̸̤̠͈̩̹̐̾͂͛̌̓ ̷͇͖͔̰̩̮̔̈̓͘ũ̵͎͕͖͇̫̗̺̀̋̒͜n̷̡̟̰̹̳̠̱͂͋͑m̵̧̯̭̫̻̘̮͂̇͘o̴̦͚̣̺͋͛͊͒͐̀̓̿͜ͅt̷̺̦̻͍̪͛̌͋̂̑͝͝i̸̳̠̱̯̝͋͐̃͗̍͐͋͝v̴̛͍̍̇̂̀̊̿̋a̷̘͔̾̔̏͝ͅt̴̻̎̆̀̈̀͘e̶̗͓͇͓̭͆̀̈́͗͝d̸͉̬͍̭̅̆̚ ̷̢̮̼̜̳̩̞͕̃̐l̸̰͍̦̐̆̚͝á̵̩͉̆͐̀̈́͋̕t̵̢̢͚̬̳̹̙̤̐̿̈́̆̓̒̾̃ȅ̶̘̜͕̮̞̔͊̓͘ľ̴̢͘͠y̷̹̳̯̔̅ ̵̡͕̲̬̭̍̍̐́̏̈͌̾
̷̗͎͙̫̖̆̊́̎最近はやる気がない
○
○
○
○#dark #emoaesthetic #gothaesthetic #shadows #moonlight #pain #hurt #guccihighwaters #changes #instaart #vhs #wavy

v̸͉́̎͆̍́͐̕͠ḛ̴̻͖̼̽̈́̍̋r̶͇͔̻̣͓̾̎̊y̸̻̙͓͉̫̥͒̀͌̉̆͒͘͝ ̷̳̦͖͇͓̄v̶͇̣̱̳̇͗̿̀̈́̆̌̕͜ͅë̷̯͈̈́̏͗͒̍͠r̵̫͇̝̜̎̈́y̸̤̠͈̩̹̐̾͂͛̌̓ ̷͇͖͔̰̩̮̔̈̓͘ũ̵͎͕͖͇̫̗̺̀̋̒͜n̷̡̟̰̹̳̠̱͂͋͑m̵̧̯̭̫̻̘̮͂̇͘o̴̦͚̣̺͋͛͊͒͐̀̓̿͜ͅt̷̺̦̻͍̪͛̌͋̂̑͝͝i̸̳̠̱̯̝͋͐̃͗̍͐͋͝v̴̛͍̍̇̂̀̊̿̋a̷̘͔̾̔̏͝ͅt̴̻̎̆̀̈̀͘e̶̗͓͇͓̭͆̀̈́͗͝d̸͉̬͍̭̅̆̚ ̷̢̮̼̜̳̩̞͕̃̐l̸̰͍̦̐̆̚͝á̵̩͉̆͐̀̈́͋̕t̵̢̢͚̬̳̹̙̤̐̿̈́̆̓̒̾̃ȅ̶̘̜͕̮̞̔͊̓͘ľ̴̢͘͠y̷̹̳̯̔̅ ̵̡͕̲̬̭̍̍̐́̏̈͌̾
̷̗͎͙̫̖̆̊́̎最近はやる気がない



#dark #emoaesthetic #gothaesthetic #shadows #moonlight #pain #hurt #guccihighwaters #changes #instaart #vhs #wavy

do you miss her?🌙 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀#poetsofinstagram #writer #inspire #instagrampoetry #quotes #life #love #sis #artlovers #authorsofinstagram #pain #instainspo #inspirationwrites #shewrites #poets #writersofinstagram #happy #thegoodquote #soul #wordstoliveby #writer #boss #bossbabe #mindset #bossgirls #creativewriting #wordsofwisdom #quotesgram #writingcommunity #poetsociety #wordstoliveby #dailythoughts

do you miss her?🌙 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀ #poetsofinstagram #writer #inspire #instagrampoetry #quotes #life #love #sis #artlovers #authorsofinstagram #pain #instainspo #inspirationwrites #shewrites #poets #writersofinstagram #happy #thegoodquote #soul #wordstoliveby #writer #boss #bossbabe #mindset #bossgirls #creativewriting #wordsofwisdom #quotesgram #writingcommunity #poetsociety #wordstoliveby #dailythoughts

👀I could read your mind I can tell you what your Spirit guides want you to know do you want to stop these tears 💦from flowing do you want to take control of your life and move forward🙏 DM to book a session🔮 you don't tell me nothing I read your entire life without asking you any questions let your Spirit guides guide you today🌠🌠🌠🔮🔮

👀I could read your mind I can tell you what your Spirit guides want you to know do you want to stop these tears 💦from flowing do you want to take control of your life and move forward🙏 DM to book a session🔮 you don't tell me nothing I read your entire life without asking you any questions let your Spirit guides guide you today🌠🌠🌠🔮🔮

The new version of Factz & Truth is out. This book is consisted of poems about life, love, pain, relationships, motivation & things humans go through on the regular. To buy a copy the link is in the bio 10 dollars a book. I soon will have copies on my to sale in person. Enjoy 😊 #poemsforyou #poetry_addicts #poeticflow #poetrysociety #poets #poetslife #authorsofinstagram #author #poetry #love #life #pain #relationships #facts #truth #bookstagram #poetrybooks

The new version of Factz & Truth is out. This book is consisted of poems about life, love, pain, relationships, motivation & things humans go through on the regular. To buy a copy the link is in the bio 10 dollars a book. I soon will have copies on my to sale in person. Enjoy 😊 #poemsforyou #poetry_addicts #poeticflow #poetrysociety #poets #poetslife #authorsofinstagram #author #poetry #love #life #pain #relationships #facts #truth #bookstagram #poetrybooks

I know It’s better in the end 😔
I know that jealousy exists 🤒
I know how deadly it can get 💀💉
When you out here taking risk 🙇🏾‍♂️ #Explore #NewMusic #Pain #Vibes #UndergroundArtist #Midwest #UpNext #NewSound #NewWave #unsignedartist #Talent #Djs #Mixtapes #SayCheese #WorldStar 
@worldstar

I know It’s better in the end 😔
I know that jealousy exists 🤒
I know how deadly it can get 💀💉
When you out here taking risk 🙇🏾‍♂️ #Explore #NewMusic #Pain #Vibes #UndergroundArtist #Midwest #UpNext #NewSound #NewWave #unsignedartist #Talent #Djs #Mixtapes #SayCheese #WorldStar
@worldstar

The past 24 hours have been an entire ordeal, dealing with a perianal abscess and my Crohn's Disease, only too have to give myself my Stelara Self-Injection #9 today. 
Since my body decided to act up yesterday, the topic for today's video is perianal abscesses and fistulotomies. 
4 years ago, I had my first Crohn's disease surgery, a second not long after, a perianal abscess that lead to a fistulotomy. 
Last year, I found another abscess on my rectum, but it has only had one bad day and lead to one ER visit, otherwise it is just there.

Yesterday, this abscess decided to get inflamed and sore, leading to a visit with my GI doctor this morning and a rectal exam to start my day. Since this is another perianal disease manifestation of my Crohn's disease, we have scheduled exam under anesthesia, with a possible fistulotomy for Thursday morning. 
I apologize if I ramble through this video. I feel like I have so much going on and I get stressed out with these shots for some reason.

Learn more and keep up with my Crohn's journey at Facebook.com/itcouldbeworseblog 
For more videos or information about Stelara or Crohn's Disease: itcouldbeworseblog.com

#crohns #itcouldbeworse #stelara #shots

The past 24 hours have been an entire ordeal, dealing with a perianal abscess and my Crohn's Disease, only too have to give myself my Stelara Self-Injection #9 today.
Since my body decided to act up yesterday, the topic for today's video is perianal abscesses and fistulotomies.
4 years ago, I had my first Crohn's disease surgery, a second not long after, a perianal abscess that lead to a fistulotomy.
Last year, I found another abscess on my rectum, but it has only had one bad day and lead to one ER visit, otherwise it is just there.

Yesterday, this abscess decided to get inflamed and sore, leading to a visit with my GI doctor this morning and a rectal exam to start my day. Since this is another perianal disease manifestation of my Crohn's disease, we have scheduled exam under anesthesia, with a possible fistulotomy for Thursday morning.
I apologize if I ramble through this video. I feel like I have so much going on and I get stressed out with these shots for some reason.

Learn more and keep up with my Crohn's journey at Facebook.com/itcouldbeworseblog
For more videos or information about Stelara or Crohn's Disease: itcouldbeworseblog.com

#crohns #itcouldbeworse #stelara #shots

Do you experience pain the same way as the next person? ⚡️
•
•
Even though we have the same hardware,(our nervous system 🧠) our software programs, (which is how your nervous systems function) are very different. •
•
We see many patients who have pain due to injury, however we see other patients who come in because they are in chronic pain and some of them have no injured tissue at that point.  They think they do though. •
•
Many patients have stated, “my body hurts even if I think about moving it.“ This is completely understandable. You are not crazy if you’ve experienced this. Your brain is so complex and advanced that it has learned to be very efficient at protecting you from anything that might be dangerous to your tissues.  Your nervous system is considered to be “sensitized” and adapted over time to become much more sensitive.•
•
Even fear of re-injuring yourself or thinking that you might be damaging your tissues (even if they are completely healed) can cause you pain. These thoughts and the fear of certain activities, or a fear of re-injury, can increase your pain.
•
•
It is common for patients to think, “I am in pain, so therefore, there must be something harmful happening to my body.” ...Or... “I’m not doing anything until all the pain goes away.“
•
•
Th first step is getting patients to understand why this is happening, and if it’s related to an active injury or if their pain is from their brain being hypersensitive or (overly protective). •
•
The next step is educating the patient how to help remodel their nervous system.  This entails showing you how to change your “software program,” so that you can get back to your normal. •
•
The Muscle & Joint Institute 
Sports Medicine, Sports Chiropractic & Rehab
732-935-0800 •
•
#musclejointinstitute #sportsmedicine #pain #function #chronicpain #sportsinjury #injuryprevention #osteopathy #sportschiropractic #exercise #myofascialrelease #backpain #drtomjones #health #kneepain #backinthegame #redbanknj  #middletownnj #theatlanticclub #monmouthcounty #holmdelnj #fitness #tomsriver #bricknj #monmouth #fairhavennj #belmarnj #asburypark #knowingishalfthebattle

Do you experience pain the same way as the next person? ⚡️


Even though we have the same hardware,(our nervous system 🧠) our software programs, (which is how your nervous systems function) are very different. •

We see many patients who have pain due to injury, however we see other patients who come in because they are in chronic pain and some of them have no injured tissue at that point. They think they do though. •

Many patients have stated, “my body hurts even if I think about moving it.“ This is completely understandable. You are not crazy if you’ve experienced this. Your brain is so complex and advanced that it has learned to be very efficient at protecting you from anything that might be dangerous to your tissues. Your nervous system is considered to be “sensitized” and adapted over time to become much more sensitive.•

Even fear of re-injuring yourself or thinking that you might be damaging your tissues (even if they are completely healed) can cause you pain. These thoughts and the fear of certain activities, or a fear of re-injury, can increase your pain.


It is common for patients to think, “I am in pain, so therefore, there must be something harmful happening to my body.” ...Or... “I’m not doing anything until all the pain goes away.“


Th first step is getting patients to understand why this is happening, and if it’s related to an active injury or if their pain is from their brain being hypersensitive or (overly protective). •

The next step is educating the patient how to help remodel their nervous system. This entails showing you how to change your “software program,” so that you can get back to your normal. •

The Muscle & Joint Institute
Sports Medicine, Sports Chiropractic & Rehab
732-935-0800 •

#musclejointinstitute #sportsmedicine #pain #function #chronicpain #sportsinjury #injuryprevention #osteopathy #sportschiropractic #exercise #myofascialrelease #backpain #drtomjones #health #kneepain #backinthegame #redbanknj #middletownnj #theatlanticclub #monmouthcounty #holmdelnj #fitness #tomsriver #bricknj #monmouth #fairhavennj #belmarnj #asburypark #knowingishalfthebattle

Power through the pain.

Power through the pain.

Sometimes you have to go through pain  so God can mold and shape you into a better you... You will have situations in your life that are meant to humble you.. You will be rejected and overlooked, but don't let that stop you.. keep pushing with faith through the times of uneasiness & times when you feel like there's no hope... you gotta BELIEVE... let go of the weight of hurt because BIG BLESSINGS are coming!! KEEP PUSHING , GOD'S TIMING AND PLAN IS NEVER OFF...🙏🏾🙏🏾
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#GODSPLAN #divinetiming #keepTheFAITH #GodisLOVE #KeepYourHeadUp #PainIsTemporary #Pain

Sometimes you have to go through pain so God can mold and shape you into a better you... You will have situations in your life that are meant to humble you.. You will be rejected and overlooked, but don't let that stop you.. keep pushing with faith through the times of uneasiness & times when you feel like there's no hope... you gotta BELIEVE... let go of the weight of hurt because BIG BLESSINGS are coming!! KEEP PUSHING , GOD'S TIMING AND PLAN IS NEVER OFF...🙏🏾🙏🏾
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#GODSPLAN #divinetiming #keepTheFAITH #GodisLOVE #KeepYourHeadUp #PainIsTemporary #Pain

Core and Breathing: Part 3
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.
We have progressed to core exercises with resistance. There is still no movement of the spine here so these are good exercises for anyone, but particularly those having any sort of pain with movement or pregnant woman avoiding torso flexion. This also shows progression from easiest to hardest -> kneeling on both knees, kneeling on one knee, to standing.
.
.
1) kneeling pallof press
2) half kneeling pallof press 
3) standing pallof press with walkouts
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Pair your exhale with your work here (as the band leaves your body while keeping a stacked rib cage and pelvis.
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.
Next we progress to some exercises with spinal movement!
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#willtoperformtherapy #thywillbedone #core #breathing #diaphragmaticbreathing #physicaltherapy #pt #rehab #pain #exercise #health #goals #crossfit #ptfirst #weightlifting #fitness #dryneedling #cscs #certifiedstrengthandcondtioningspecialist #wellness #injuryprevention #strength #strengthtraining

Core and Breathing: Part 3
.
.
We have progressed to core exercises with resistance. There is still no movement of the spine here so these are good exercises for anyone, but particularly those having any sort of pain with movement or pregnant woman avoiding torso flexion. This also shows progression from easiest to hardest -> kneeling on both knees, kneeling on one knee, to standing.
.
.
1) kneeling pallof press
2) half kneeling pallof press
3) standing pallof press with walkouts
.
.
Pair your exhale with your work here (as the band leaves your body while keeping a stacked rib cage and pelvis.
.
.
Next we progress to some exercises with spinal movement!
.
.
.
.
.
.
#willtoperformtherapy #thywillbedone #core #breathing #diaphragmaticbreathing #physicaltherapy #pt #rehab #pain #exercise #health #goals #crossfit #ptfirst #weightlifting #fitness #dryneedling #cscs #certifiedstrengthandcondtioningspecialist #wellness #injuryprevention #strength #strengthtraining

God offers the only real life there is.  When we give ourselves to Him and walk in the light He provides us, in the Word and by His Spirit, we enjoy life to the fullest. (Even with an illness of the mind). Dr. Charles Stanley

#walkinthelight #Christ #Jesus #mentalhealth #mentalhealthawareness #moveforward #damascusroadexperience #PTSD #sza #suicideprevention #suicideideation #suicide #depression #bipolardisorder #anxiety #manic #faith #Christian #blackconnections #blackmentalhealth #survivor #trauma #pain #hurt #victory #lovethyneighbor

God offers the only real life there is. When we give ourselves to Him and walk in the light He provides us, in the Word and by His Spirit, we enjoy life to the fullest. (Even with an illness of the mind). Dr. Charles Stanley

#walkinthelight #Christ #Jesus #mentalhealth #mentalhealthawareness #moveforward #damascusroadexperience #PTSD #sza #suicideprevention #suicideideation #suicide #depression #bipolardisorder #anxiety #manic #faith #Christian #blackconnections #blackmentalhealth #survivor #trauma #pain #hurt #victory #lovethyneighbor

threw up twice throughout last night, woke up with 9/10 pain in my tummy, muscles all over, and shoulder/mediport area. but ya know what? my all-powerful God gave me the strength to go to work today. and stay on my feed for 12 hours so far. and drink my water. and take my iron supplement. and i made it through. •

it’s been a rough 24 hours, but now i’m back in my comfies gettin ready to catch up on some @bacheloretteabc 😍

threw up twice throughout last night, woke up with 9/10 pain in my tummy, muscles all over, and shoulder/mediport area. but ya know what? my all-powerful God gave me the strength to go to work today. and stay on my feed for 12 hours so far. and drink my water. and take my iron supplement. and i made it through. •

it’s been a rough 24 hours, but now i’m back in my comfies gettin ready to catch up on some @bacheloretteabc 😍

Nutrition is pretty simple: eat fresh natural food, drink water. If you go outside this accept the consequences. The more you do it the more the consequences. ✌🏼

Nutrition is pretty simple: eat fresh natural food, drink water. If you go outside this accept the consequences. The more you do it the more the consequences. ✌🏼

Nutrition is pretty simple: eat fresh natural food, drink water. If you go outside this accept the consequences. The more you do it the more the consequences. ✌🏼

Nutrition is pretty simple: eat fresh natural food, drink water. If you go outside this accept the consequences. The more you do it the more the consequences. ✌🏼

We Gone Make The Whole World 🌏
Feel Our #pain #RealGuttaBabys🖤We Should get a🏆For This Shit On Blxxd🤷🏾‍♂️
LongliveKø i foreva do this shit for you thug✏

FreeHuncho🎲
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.FreeDeeThaSteppa😈 111% WS Denva Lanez WHKxxP 
#likeforlikes #like4likes #like4follow #followforfollowback #followme#nbayoungboy#houstonartists #kodakblack#moneybaggyo #viral #goviral

We Gone Make The Whole World 🌏
Feel Our #pain #RealGuttaBabys 🖤We Should get a🏆For This Shit On Blxxd🤷🏾‍♂️
LongliveKø i foreva do this shit for you thug✏

FreeHuncho🎲
.
.FreeDeeThaSteppa😈 111% WS Denva Lanez WHKxxP
#likeforlikes #like4likes #like4follow #followforfollowback #followme #nbayoungboy #houstonartists #kodakblack #moneybaggyo #viral #goviral

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Trozitos De Un Diario Olvidado...
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Quote # 479 - "Mis Formas"
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.

Juegas a quererme...
.

Mientras tu ego maldice, 
lo que piensas son mis formas...
.

Ni el tiempo, 
parece pudo comprobar,
que no son más que cicatrices...
.

Adquiridas en la cueva oscura,
donde demonios torturan brutálmente...
.

Mi quebrantada alma sin piedad...
.
.

C. Elvin Solano 2019©
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.

#TrozitosDeUnDiarioOlvidadoByElvinsolano #TrozitosDeMi #Trozitos #Quote479 #QuotesByElvinSolano #Quotes #MisFormas #MyWays #Love #Amor #Pain #Dolor #UrbanPoetry #Poems #PoesiaUrbana #Poetry #Dominicanos #WashingtonHeights #NYC #RD #Queens #Urbano #Latinos #Soledad #Depression #LostSouls #MyTruth #Letras #Words #Pictures

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.

Trozitos De Un Diario Olvidado...
.

Quote # 479 - "Mis Formas"
.
.

Juegas a quererme...
.

Mientras tu ego maldice,
lo que piensas son mis formas...
.

Ni el tiempo,
parece pudo comprobar,
que no son más que cicatrices...
.

Adquiridas en la cueva oscura,
donde demonios torturan brutálmente...
.

Mi quebrantada alma sin piedad...
.
.

C. Elvin Solano 2019©
.
.

#TrozitosDeUnDiarioOlvidadoByElvinsolano #TrozitosDeMi #Trozitos #Quote479 #QuotesByElvinSolano #Quotes #MisFormas #MyWays #Love #Amor #Pain #Dolor #UrbanPoetry #Poems #PoesiaUrbana #Poetry #Dominicanos #WashingtonHeights #NYC #RD #Queens #Urbano #Latinos #Soledad #Depression #LostSouls #MyTruth #Letras #Words #Pictures

#artworktoday - "Lao and Xiao" is an art piece of video installation, expressing the grandchildren's deep yearning for deceased grandmother. The audience can see the letter written to the grandmother being burned to the ashes while listening to the sound of incineration and the final announcement permeating deeply into the heart. The faint flame transforms the paper into various shapes, and eventually, the paper turned into ashes falling to our world. Meanwhile, those words on the letter being deformed in the shapes of thoughts and conveyed to another world. As a ritual, “burning incense and paper” breaks the bondage of space and carried faith with it. The other part of the device is the original copies of the burnt letter. The pile of paper represents the stack of thoughts. This work aims to demonstrate the overseas Chinese regrets and pains resulted from time and far distance. #asianfusiongallery.

https://youtu.be/m5fH3v7JlX8
Video (7’36” Loop), rice paper, incense sticks, singing bowl

Jiaqi Pan (Chi) was born and raised in China, and now works and lives in Philadelphia. She received her BA in photography from The University of Alabama (2016) and an MFA from The University of Pennsylvania (2018). Working primarily with photography, she is interested in exploring her relationship to strangers, time and herself. Jiaqi has had solo exhibition exhibited at Sella-Granata Art Gallery (Tuscaloosa). To know more about Jiaqi:  jiaqichipan.com

We have been showing an overview of the "Here, There" exhibition presented by the Asian Cultural Center & PLC Ltd. at the oculus WTC for the past month. We will bring you guys to dig the beauty of each individual artwork belonging to our talented artists in the next period. Many thanks for the fantastic work of Atmancuration to help us showcase the artworks on IG.

#JiaqiPan #installation #family #letter #burn #ash #thoughts #heaven #abroad #pain #chinese #time #distance #designer #photography #here #there #exhibition #worldtradecenter #newyorkcity #artistsoninstagram #art #instaart #artwork #artist #artlife #universityofpennsylvania #photooftheday

#artworktoday - "Lao and Xiao" is an art piece of video installation, expressing the grandchildren's deep yearning for deceased grandmother. The audience can see the letter written to the grandmother being burned to the ashes while listening to the sound of incineration and the final announcement permeating deeply into the heart. The faint flame transforms the paper into various shapes, and eventually, the paper turned into ashes falling to our world. Meanwhile, those words on the letter being deformed in the shapes of thoughts and conveyed to another world. As a ritual, “burning incense and paper” breaks the bondage of space and carried faith with it. The other part of the device is the original copies of the burnt letter. The pile of paper represents the stack of thoughts. This work aims to demonstrate the overseas Chinese regrets and pains resulted from time and far distance. #asianfusiongallery .

https://youtu.be/m5fH3v7JlX8
Video (7’36” Loop), rice paper, incense sticks, singing bowl

Jiaqi Pan (Chi) was born and raised in China, and now works and lives in Philadelphia. She received her BA in photography from The University of Alabama (2016) and an MFA from The University of Pennsylvania (2018). Working primarily with photography, she is interested in exploring her relationship to strangers, time and herself. Jiaqi has had solo exhibition exhibited at Sella-Granata Art Gallery (Tuscaloosa). To know more about Jiaqi: jiaqichipan.com

We have been showing an overview of the "Here, There" exhibition presented by the Asian Cultural Center & PLC Ltd. at the oculus WTC for the past month. We will bring you guys to dig the beauty of each individual artwork belonging to our talented artists in the next period. Many thanks for the fantastic work of Atmancuration to help us showcase the artworks on IG.

#JiaqiPan #installation #family #letter #burn #ash #thoughts #heaven #abroad #pain #chinese #time #distance #designer #photography #here #there #exhibition #worldtradecenter #newyorkcity #artistsoninstagram #art #instaart #artwork #artist #artlife #universityofpennsylvania #photooftheday