#pain photos & videos

11.1m Posts

You see what you want. Is our generation too blind to see true beauty lies beneath the skin? #fxmakeupartist #gore #fxmakeup #beautiful #shade #blood #pain #artist #skin #blind #truebeauty

You see what you want. Is our generation too blind to see true beauty lies beneath the skin? #fxmakeupartist #gore #fxmakeup #beautiful #shade #blood #pain #artist #skin #blind #truebeauty

Knoopje los, ik wil een sessie. Knoopje dicht, het gaat prima…
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Jaren geleden had ik een cliënt en die heb ik denk ik in een paar jaar tijd drie keer gezien en hij kwam steeds voor hetzelfde.
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Hij wilde afvallen.
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Nu denk je misschien dat het niet werkte, maar het werkte juist steeds prima. Precies wat hij wilde. . ‘Ed, als mijn favoriete broek te strak zit en het knoopje moet los, dan moet er wat gebeuren. Kan hij dicht is het prima…’
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Ik dacht alleen maar dat hij ook wel een kleinere maat zou kunnen kopen. Het was een beste broek. .

Maar dit is een interessant principe. Als het pijn doet dan ga ik wat doen. Als het prima gaat, dan doe ik niks meer. Fitnesscentra leven van die mensen. 1 januari doet het ‘pijn’ en moet er wat gebeuren. Drie trainingen later gaat het wel weer en dan komen ze niet meer de rest van het jaar.
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Logisch ook. De meeste mensen liggen het liefste op de bank, hand in de broek en de afstandsbediening ernaast, Al Bundy Style. Comfortzone. Iets doen is uit die comfortzone komen en doet een soort van pijn.
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En laten we nu net die pijn willen vermijden juist. Dus hup met de hand in de broek op de bank.
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Je hebt echter ook mensen die gaan met plezier naar een sportschool. In de crossfit zie je veel minder mensen niet komen opdagen. .

Ze zijn veel doelgerichter, de abonnementsprijs is ook hoger, dus je moet wel echt kiezen. Die gaan er voor en dan haal je ook je doelen.
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Koppel plezier aan je doelen in plaats van pijn aan datgene wat je niet wilt. Dat laatste kan je wel doen starten, maar helpt je niet om door te zetten 👊

Knoopje los, ik wil een sessie. Knoopje dicht, het gaat prima…
.

Jaren geleden had ik een cliënt en die heb ik denk ik in een paar jaar tijd drie keer gezien en hij kwam steeds voor hetzelfde.
.

Hij wilde afvallen.
.

Nu denk je misschien dat het niet werkte, maar het werkte juist steeds prima. Precies wat hij wilde. . ‘Ed, als mijn favoriete broek te strak zit en het knoopje moet los, dan moet er wat gebeuren. Kan hij dicht is het prima…’
.

Ik dacht alleen maar dat hij ook wel een kleinere maat zou kunnen kopen. Het was een beste broek. .

Maar dit is een interessant principe. Als het pijn doet dan ga ik wat doen. Als het prima gaat, dan doe ik niks meer. Fitnesscentra leven van die mensen. 1 januari doet het ‘pijn’ en moet er wat gebeuren. Drie trainingen later gaat het wel weer en dan komen ze niet meer de rest van het jaar.
.

Logisch ook. De meeste mensen liggen het liefste op de bank, hand in de broek en de afstandsbediening ernaast, Al Bundy Style. Comfortzone. Iets doen is uit die comfortzone komen en doet een soort van pijn.
.

En laten we nu net die pijn willen vermijden juist. Dus hup met de hand in de broek op de bank.
.

Je hebt echter ook mensen die gaan met plezier naar een sportschool. In de crossfit zie je veel minder mensen niet komen opdagen. .

Ze zijn veel doelgerichter, de abonnementsprijs is ook hoger, dus je moet wel echt kiezen. Die gaan er voor en dan haal je ook je doelen.
.

Koppel plezier aan je doelen in plaats van pijn aan datgene wat je niet wilt. Dat laatste kan je wel doen starten, maar helpt je niet om door te zetten 👊

😘😘 #love #is #pain #for #hurt

😘😘 #love #is #pain #for #hurt

Day 9: Best anime villain

I picked Pain from Naruto because his ideals were great and he is basically responsible for one of the greater Shōnen arcs in anime (imho). #anime #pain #naruto #shippuden #shonen

Day 9: Best anime villain

I picked Pain from Naruto because his ideals were great and he is basically responsible for one of the greater Shōnen arcs in anime (imho). #anime #pain #naruto #shippuden #shonen

Dedicated😔😔
#uselesshopes #heartsayings #pain #of #love #brokenheart
GREEN
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🥦☘️♻️🌱🌲⛳✔️🍃🍏🍵🎄📗🐍🚦🤢🐸👕🥗💚🥬💲👽💲💚🥬👽👕🥗🤢🐸🐍🎄📗🚦♻️🌱🥦🍏🌱🍵⛳✔️
poem by is @bitsandpoetrypieces - - - - - - 
#poetry #inspiration #society #writing #life #words #instagram #lines #quote #quotes #pages #poetryporn #poetrycommunity #writingcommunity #poem #poems #poetryofinstagram #poemsofinstagram #love #pain #depression #anxiety #writers_den_ #green #rainbow

GREEN
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🥦☘️♻️🌱🌲⛳✔️🍃🍏🍵🎄📗🐍🚦🤢🐸👕🥗💚🥬💲👽💲💚🥬👽👕🥗🤢🐸🐍🎄📗🚦♻️🌱🥦🍏🌱🍵⛳✔️
poem by is @bitsandpoetrypieces - - - - - -
#poetry #inspiration #society #writing #life #words #instagram #lines #quote #quotes #pages #poetryporn #poetrycommunity #writingcommunity #poem #poems #poetryofinstagram #poemsofinstagram #love #pain #depression #anxiety #writers_den_ #green #rainbow

😕তুমি আঁতৰি যোৱাৰ বেদনা😕
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Follow us for daily updates🔵 Share this post to your instagram story and don't forget to mention @__posuwa__ 😊
#assamesepoet #assamesepoetry #assamesepoem #assamesequotes #assam #awesomeassam #lovequotes #assameselovequotes #love #pain #smile #quotesquotes #posuwa

😕তুমি আঁতৰি যোৱাৰ বেদনা😕
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Follow us for daily updates🔵 Share this post to your instagram story and don't forget to mention @__posuwa__ 😊
#assamesepoet #assamesepoetry #assamesepoem #assamesequotes #assam #awesomeassam #lovequotes #assameselovequotes #love #pain #smile #quotesquotes #posuwa

~☠Why, well, why can't I change?
I wanna move on, but I'm just too afraid☠~
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#too #afraid #marina #marinaandthediamonds #diamandis #fear #love #loveandfear #glitch #sadness #gay #gayboy #boygay #hate #wolrd #sadboy #pain #hurt #sweet #cute #tumblr #alone #feel #lost #life

~☠Why, well, why can't I change?
I wanna move on, but I'm just too afraid☠~
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#too #afraid #marina #marinaandthediamonds #diamandis #fear #love #loveandfear #glitch #sadness #gay #gayboy #boygay #hate #wolrd #sadboy #pain #hurt #sweet #cute #tumblr #alone #feel #lost #life

Dicen Que Una Resaca Es Muy Grave Cuando Al Día Siguiente Te Duele Más El Corazón Que La Cabeza. 😞💔😶
#Alcohol #Pain #Head #Heart #Day #Afther #Miss #She #My_Love #Miss_You #Forget #Me #Sad #Broken #Love #Stay #Stay_With_Me #Dark_Matter_Inmortal #Inmortal

Dicen Que Una Resaca Es Muy Grave Cuando Al Día Siguiente Te Duele Más El Corazón Que La Cabeza. 😞💔😶
#Alcohol #Pain #Head #Heart #Day #Afther #Miss #She #My_Love #Miss_You #Forget #Me #Sad #Broken #Love #Stay #Stay_With_Me #Dark_Matter_Inmortal #Inmortal

*Handmade *Refined Shea butter base *Infused with essential oils & some with Cannabis. It’s handcrafted for dry skin, lips, eczema, psoriasis, lupus and cancer clients use it for radiation treatment, feminine dryness, spf 6 sunscreen, aftershave, beard sauce, aftershave, hand cream, foot cream, dread locs, baby’s diaper rash, pain, muscle relaxation. I can go on and on with more uses for my product. One recipe taking care of a lot of issues. #handmade #sheabutter #aftershave #beardsauce #etsy #etsystore #cannabiscommunity #skincare #skincareroutine #footcream #handcream #cannabis #etsyfinds #onlinestores #onlinestore #marketing #socialmediamarketing #socialmedia #pain #musclerelaxation #cancer #lupus #eczema #psorasis #radiationtreatment

*Handmade *Refined Shea butter base *Infused with essential oils & some with Cannabis. It’s handcrafted for dry skin, lips, eczema, psoriasis, lupus and cancer clients use it for radiation treatment, feminine dryness, spf 6 sunscreen, aftershave, beard sauce, aftershave, hand cream, foot cream, dread locs, baby’s diaper rash, pain, muscle relaxation. I can go on and on with more uses for my product. One recipe taking care of a lot of issues. #handmade #sheabutter #aftershave #beardsauce #etsy #etsystore #cannabiscommunity #skincare #skincareroutine #footcream #handcream #cannabis #etsyfinds #onlinestores #onlinestore #marketing #socialmediamarketing #socialmedia #pain #musclerelaxation #cancer #lupus #eczema #psorasis #radiationtreatment

Pain surrounds you everywhere,
In every situation,
And in every circumstance...
In every lost battle,
And in every war won...
In every heartbreak,
And in every moment of joy...
In every tear of sadness,
And in every smile of happiness...
Because no matter who loses,
Be it you,
Or someone around you,
For this emotion finds only those souls,
Who feel way too much,
Who are sensitive,
And who are soft...
People may find you hard to deal with,
But remember,
You are gifted... P.C:- @nature.geography 
#writerscommunity #writers #writersofig #writersofindia #writersofinstagram #words #wordporn #wordgasm #emotions #pain #heart #soul #wordsofpain #poetess #poetessforlife #poetry #poetrygasm #poetsofindia #poetsofig #poetsofinstagram #poetryisnotdead #loveforwriting #loveforpoetry .

Pain surrounds you everywhere,
In every situation,
And in every circumstance...
In every lost battle,
And in every war won...
In every heartbreak,
And in every moment of joy...
In every tear of sadness,
And in every smile of happiness...
Because no matter who loses,
Be it you,
Or someone around you,
For this emotion finds only those souls,
Who feel way too much,
Who are sensitive,
And who are soft...
People may find you hard to deal with,
But remember,
You are gifted... P.C:- @nature.geography
#writerscommunity #writers #writersofig #writersofindia #writersofinstagram #words #wordporn #wordgasm #emotions #pain #heart #soul #wordsofpain #poetess #poetessforlife #poetry #poetrygasm #poetsofindia #poetsofig #poetsofinstagram #poetryisnotdead #loveforwriting #loveforpoetry .

Mysteryranch#arcteryx#suunto#altama#multicam#work#pain#
Donkey Hide - Here’s a Chinese medicinal that has caught a lot of attention over its rather incredible properties to build blood, stop bleeding and address chronic lung diseases according to the classics. Chinese people are willing to pay AUD$200 to 1000 in Sydney just for a few blocks for various health issues. ☯️
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#acupuncture
#moxibustion #chinesemedicine #chatswoodhealth 
#chatswoodacupuncture
#chatswoodchinesemedicine
#sydneyhealth #chatswood #sydney #naturalmedicine #holisticmedicine #pregnancy #fertilityacupuncture 
#pain
#中医 #针灸 #拔罐 #中醫養生 #經絡

Donkey Hide - Here’s a Chinese medicinal that has caught a lot of attention over its rather incredible properties to build blood, stop bleeding and address chronic lung diseases according to the classics. Chinese people are willing to pay AUD$200 to 1000 in Sydney just for a few blocks for various health issues. ☯️
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#acupuncture
#moxibustion #chinesemedicine #chatswoodhealth
#chatswoodacupuncture
#chatswoodchinesemedicine
#sydneyhealth #chatswood #sydney #naturalmedicine #holisticmedicine #pregnancy #fertilityacupuncture
#pain
#中医 #针灸 #拔罐 #中醫養生 #經絡

Sweet as sugar. Cold as ice. Hurt me once, I’ll break you twice.
Pic credit : @biswassneha15 💕❤🐒🐒
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#heart  #bad  #hurt  #attitude  #hot  #sweet  #devil  #break  #cold  #winter  #pain  #ice  #monster  #sugar

Sweet as sugar. Cold as ice. Hurt me once, I’ll break you twice.
Pic credit : @biswassneha15 💕❤🐒🐒
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#heart #bad #hurt #attitude #hot #sweet #devil #break #cold #winter #pain #ice #monster #sugar

Connaissez vous le chant du pain ?
Montez le son et écoutez 
#pain #bread #biencuit #paindetradition

Connaissez vous le chant du pain ?
Montez le son et écoutez
#pain #bread #biencuit #paindetradition

Give us a call today, let's get you FEELING BETTER than you've felt in years!

Give us a call today, let's get you FEELING BETTER than you've felt in years!

Have you seen this documentary yet friend? I just finished watching and I feel full of hope, gratitude and love. .
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This film speaks to chronic illness and how important our environment, nutrition and spiritual selves are key to healing. .
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The body wants to be healthy, to heal itself. One of the paths to healing includes consumption of plant-based foods, drinks and of course, Certified Pure Therapeutic Grade essential oils. The body immediately assimilates oils and they go to work right away. Within three seconds of exposure essential oils enter the bloodstream. Within 20 minutes they’re in every cell!
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Give yourself an hour and take in this film. I’d love to hear your thoughts on this film! .
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#pain #heal #disease #wellness #stress #illness #chronicillness #stressresponse #hormones #adrenal #pituitary #nutrition #immune #autoimmune #essentialoils #doterra #nancyhornwellness #holistic #prayer #meditation #mindbody

Have you seen this documentary yet friend? I just finished watching and I feel full of hope, gratitude and love. .
.
This film speaks to chronic illness and how important our environment, nutrition and spiritual selves are key to healing. .
.
The body wants to be healthy, to heal itself. One of the paths to healing includes consumption of plant-based foods, drinks and of course, Certified Pure Therapeutic Grade essential oils. The body immediately assimilates oils and they go to work right away. Within three seconds of exposure essential oils enter the bloodstream. Within 20 minutes they’re in every cell!
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Give yourself an hour and take in this film. I’d love to hear your thoughts on this film! .
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#pain #heal #disease #wellness #stress #illness #chronicillness #stressresponse #hormones #adrenal #pituitary #nutrition #immune #autoimmune #essentialoils #doterra #nancyhornwellness #holistic #prayer #meditation #mindbody

@petalnleaf ”Soothing Pain ReLeaf Balm” made with 🍃Hemp Derived CBD 🌱Natural Herbs & Organic Oils 🌻Handcrafted with Tumeric Infused Lemon Zest to alleviate pain and to boost the immune system! 
#hemp #cbd #soothing #pain #alternative #selfcare #selflove #organic #natural #therapeutic #herbs #painreleaf #balm #made #with #love #tumeric #lemonzest #immunebooster

@petalnleaf ”Soothing Pain ReLeaf Balm” made with 🍃Hemp Derived CBD 🌱Natural Herbs & Organic Oils 🌻Handcrafted with Tumeric Infused Lemon Zest to alleviate pain and to boost the immune system!
#hemp #cbd #soothing #pain #alternative #selfcare #selflove #organic #natural #therapeutic #herbs #painreleaf #balm #made #with #love #tumeric #lemonzest #immunebooster

Cartagena 🌴❣️🌴 .
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. . . . . . . . . . . . La valeur de l’être humain ne se mesure pas avec ce qu’il possède ! Personne ne s’en  sortira vivant de cette vie ! Deux chemins deux destinations ! .
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. #sweet #pastry#food #foodie #saturday #dessertdujour #f52grams #eatclean #eat  #instafood #homecooked #homecooking #chef #dessert #cake #yummy#foodlover #foodtravel #london #delicious#cake #pain #geneve#luzern #foodlife #art #artwork #artist#bakery#artist
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Cartagena 🌴❣️🌴 .
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. . . . . . . . . . . . La valeur de l’être humain ne se mesure pas avec ce qu’il possède ! Personne ne s’en sortira vivant de cette vie ! Deux chemins deux destinations ! .
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. #sweet #pastry #food #foodie #saturday #dessertdujour #f52grams #eatclean #eat #instafood #homecooked #homecooking #chef #dessert #cake #yummy #foodlover #foodtravel #london #delicious #cake #pain #geneve #luzern #foodlife #art #artwork #artist #bakery #artist
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Does your head feel heavy in the morning? Do you find it difficult to maintain a good posture? Do you tend to slump forwards? 
This may be because your neck stability muscles are weak. These muscles are pre-activated whenever we move our eyes. Research has shown that there is a delayed reaction between using our eyes and the deep neck muscles activating when we have neck pain. Therefore it is important to incorporate eye exercises into our programme.

Does your head feel heavy in the morning? Do you find it difficult to maintain a good posture? Do you tend to slump forwards?
This may be because your neck stability muscles are weak. These muscles are pre-activated whenever we move our eyes. Research has shown that there is a delayed reaction between using our eyes and the deep neck muscles activating when we have neck pain. Therefore it is important to incorporate eye exercises into our programme.

A part of me still love the person you pretended be, the person i believed in who knew every part of my body. But turns out i new it better and love me more than i could ever love you. 
#strong #brave #forgethim #love #pain #model #thursday #happyplace

A part of me still love the person you pretended be, the person i believed in who knew every part of my body. But turns out i new it better and love me more than i could ever love you.
#strong #brave #forgethim #love #pain #model #thursday #happyplace

Words belong to Perezhil Natrajan ... But the Emotions are 'Us'
@amir_inklings 
#amir_inklings 
#instagrampoets #tamilkavidhaigal #tamil #prayforsrilanka #terrible #terrorattack #ester #quotes #pain #brokenheart
I'm ready... I understand... I come before you naked and alone... All i ask is that you allow me to come home... 😢😢.. #me #lyfe #death #pain #mood #now #god

I'm ready... I understand... I come before you naked and alone... All i ask is that you allow me to come home... 😢😢.. #me #lyfe #death #pain #mood #now #god

The hardest part of being sick, for me, is the lack of control. I have always been a bit of a control freak, and this past year especially has challenged my need to always have control. I have had to work to accept that sometimes I have to surrender to the unpredictable and hope for the best. I don’t like that I don’t always get a say over what happens to my body. What drugs I need. What tests I need. Whether or not I’m going to be poked, prodded, irradiated. Believed. It’s a privilege in life to have full control over what happens to your body, medically. And it’s something I haven’t felt in a long time. But what am I supposed to do? What can I do?

The hardest part of being sick, for me, is the lack of control. I have always been a bit of a control freak, and this past year especially has challenged my need to always have control. I have had to work to accept that sometimes I have to surrender to the unpredictable and hope for the best. I don’t like that I don’t always get a say over what happens to my body. What drugs I need. What tests I need. Whether or not I’m going to be poked, prodded, irradiated. Believed. It’s a privilege in life to have full control over what happens to your body, medically. And it’s something I haven’t felt in a long time. But what am I supposed to do? What can I do?

Y’all check out my boy @anthony_ooglee he just released some heat , link in bio •
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•FOLLOW MY PAGE ❤️@totsu.sama
•
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•let’s go for 700 followers ❤️😤
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#anime #animemes #animememes #love #peace #happiness #memes #meme #funny #tiktok #smallpage #growing #fortnite #season7 #goku #pain #sorrow #greed #creed #naruto #bnha #

Y’all check out my boy @anthony_ooglee he just released some heat , link in bio •


•FOLLOW MY PAGE ❤️@totsu.sama


•let’s go for 700 followers ❤️😤


#anime #animemes #animememes #love #peace #happiness #memes #meme #funny #tiktok #smallpage #growing #fortnite #season7 #goku #pain #sorrow #greed #creed #naruto #bnha #

80yrs old vs 80yrs old 💪or ⚰

If you do not make time now for exercise, basic health, fitness and healthy eating then you will be forced to make time later on in life for ill health, illness, disease, movement issues, pain, lifelong medication dependence and ultimately earlier death! 
#basics #health #fitness #nutrition #eathealthy #takecareofyourbody #onelife #disease #illness #illhealth #pain #saynotoearlydeath #earlydeath #preventnottreat #kettlebells #qatar #doha #healthyqatar #qatardiet #sportsnutrition #nutritionqatar

80yrs old vs 80yrs old 💪or ⚰

If you do not make time now for exercise, basic health, fitness and healthy eating then you will be forced to make time later on in life for ill health, illness, disease, movement issues, pain, lifelong medication dependence and ultimately earlier death!
#basics #health #fitness #nutrition #eathealthy #takecareofyourbody #onelife #disease #illness #illhealth #pain #saynotoearlydeath #earlydeath #preventnottreat #kettlebells #qatar #doha #healthyqatar #qatardiet #sportsnutrition #nutritionqatar

I.nothing has ever felt more right,
than this fleeting moment with you-
the moon sings lullabies outside;
and here we are, naked from head to toe-
takeout pasta and a sock in one foot of yours; 
more than my nails digging into your back;
or your tongue on my skin-
it is the moments like these,
comfort seeps into my bones-
filling every crack with your scent;
like hot water running down my back or the circles you draw;
i am as deep as you are-
the water doesn't go down anymore
II. and when you ask me why I cry,
after we make love and you kiss me,
oh ,so soft
how long has it been since we've had each other like this?
i tell you it's nothing; as more tears fall,
but, you know, don't you? 
I am so scared they will take you from me,
from between my fingers,
under my nose-
Just as they have always taken every beauty I have loved,
you hold me close and my tears come harder, 
what a loss it would be for both of us,
if you go. 
III. we taste each other from the goosebumps on our skin to the blood in our hearts-
i smell of you, 
sleep comes fast; 
my love, I have waited an eternity for us,
my love, this was too big for us to have ever seen it coming.
so many love, so many hate us-
yet, we both know what matters most;
is the lightness in our breath-
the dark of our irises,
when we see each other and finally embrace,
oh sweet, we're home.
IV. i wish we got that time again, 
days, a few seconds
you sitting in the bathtub as I rinsed your hair -
your tired smile and my aching arms,
my aching heart, 
but I wouldn't stop for the world,
not even when soap dripped into my eyes and burned-
the eye of my mind could only see you-
every line, every crook of your body, 
like me second skin;
every secret, every truth from your mouth-
like my treasure chest.
•
#poetsofinstagram #poetry #poet #love #honey #thecultivatedfool#poems #poemsporn #poetry #instapoet #love #poet #pain #fetish #heart #poetrycommunity #poetryofinstagram #poetsofinstagram #writerstag #writers #instawriting #iwrite #poetess
•
pc- @tarinirk

I.nothing has ever felt more right,
than this fleeting moment with you-
the moon sings lullabies outside;
and here we are, naked from head to toe-
takeout pasta and a sock in one foot of yours;
more than my nails digging into your back;
or your tongue on my skin-
it is the moments like these,
comfort seeps into my bones-
filling every crack with your scent;
like hot water running down my back or the circles you draw;
i am as deep as you are-
the water doesn't go down anymore
II. and when you ask me why I cry,
after we make love and you kiss me,
oh ,so soft
how long has it been since we've had each other like this?
i tell you it's nothing; as more tears fall,
but, you know, don't you?
I am so scared they will take you from me,
from between my fingers,
under my nose-
Just as they have always taken every beauty I have loved,
you hold me close and my tears come harder,
what a loss it would be for both of us,
if you go.
III. we taste each other from the goosebumps on our skin to the blood in our hearts-
i smell of you,
sleep comes fast;
my love, I have waited an eternity for us,
my love, this was too big for us to have ever seen it coming.
so many love, so many hate us-
yet, we both know what matters most;
is the lightness in our breath-
the dark of our irises,
when we see each other and finally embrace,
oh sweet, we're home.
IV. i wish we got that time again,
days, a few seconds
you sitting in the bathtub as I rinsed your hair -
your tired smile and my aching arms,
my aching heart,
but I wouldn't stop for the world,
not even when soap dripped into my eyes and burned-
the eye of my mind could only see you-
every line, every crook of your body,
like me second skin;
every secret, every truth from your mouth-
like my treasure chest.

#poetsofinstagram #poetry #poet #love #honey #thecultivatedfool #poems #poemsporn #poetry #instapoet #love #poet #pain #fetish #heart #poetrycommunity #poetryofinstagram #poetsofinstagram #writerstag #writers #instawriting #iwrite #poetess

pc- @tarinirk

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #nikegolf #cookingram #cooking  #nike #puma #workout #gym #polo #poloralphlauren #ralphlauren 
#muscle #pain
#swing 
#fitnessmotivation 
#workoutmotivation 
#fitnes

パット練習

①なんも気にしないで打つとヒール側の打ち方

②動画見て少しトゥ側に変更

パットは本当下手くそで今回初めて逆ハンにしてみた!
最低36パット
32パットが目標…

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #nikegolf #cookingram #cooking #nike #puma #workout #gym #polo #poloralphlauren #ralphlauren
#muscle #pain
#swing
#fitnessmotivation
#workoutmotivation
#fitnes

パット練習

①なんも気にしないで打つとヒール側の打ち方

②動画見て少しトゥ側に変更

パットは本当下手くそで今回初めて逆ハンにしてみた!
最低36パット
32パットが目標…

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #like #cookingram #cooking  #デリスタグラマー #クッキングラム  #workout #gym #polo #poloralphlauren #ralphlauren 
#muscle #pain
#swing 
#fitnessmotivation 
#workoutmotivation 
#fitnes

コンペまで後1ヶ月
今回はしっかりパット練習しようwww
明日は兄ちゃんとナイターゴルフ⛳️
19時30分から1ラウンド⛳️ 100yd打つのに50のウェッジ買ってドンピシャ😂🏌️‍♂️
すくい打ちだから52だとフルショットじゃないと届かないからかなりデカイ♪
すくい打ち直したい

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #like #cookingram #cooking #デリスタグラマー #クッキングラム #workout #gym #polo #poloralphlauren #ralphlauren
#muscle #pain
#swing
#fitnessmotivation
#workoutmotivation
#fitnes

コンペまで後1ヶ月
今回はしっかりパット練習しようwww
明日は兄ちゃんとナイターゴルフ⛳️
19時30分から1ラウンド⛳️ 100yd打つのに50のウェッジ買ってドンピシャ😂🏌️‍♂️
すくい打ちだから52だとフルショットじゃないと届かないからかなりデカイ♪
すくい打ち直したい

Hope you still eating off that "born to be" ep! ❤🌹 more new music coming soon 🔥 #borntobe

Hope you still eating off that "born to be" ep! ❤🌹 more new music coming soon 🔥 #borntobe

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #like #cookingram #cooking  #デリスタグラマー #クッキングラム  #カフェ #cafe  #workout #gym #野球 #poloralphlauren 
#muscle #pain
#swing 
#お弁当
#おべんとう
#お弁当記録 
鶏そぼろ

3日連続鳥そぼろ
ほうれん草と砂肝プラス

砂肝優秀だなぁ😻
塩 小
にんにく 小
鳥ガラ 小
醤油 小
ごま油 小
ブラックペッパー 多め
めっちゃ美味い😋🍽

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #like #cookingram #cooking #デリスタグラマー #クッキングラム #カフェ #cafe #workout #gym #野球 #poloralphlauren
#muscle #pain
#swing
#お弁当
#おべんとう
#お弁当記録
鶏そぼろ

3日連続鳥そぼろ
ほうれん草と砂肝プラス

砂肝優秀だなぁ😻
塩 小
にんにく 小
鳥ガラ 小
醤油 小
ごま油 小
ブラックペッパー 多め
めっちゃ美味い😋🍽

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #like #cookingram #cooking  #デリスタグラマー #クッキングラム  #カフェ #cafe  #workout #gym #野球 #poloralphlauren 
#muscle #pain
#swing 
#鶏そぼろ
#お弁当
#おべんとう

今日の夜勤弁当🍱
ムネ鶏そぼろ弁当🍱

前回めっちゃ適当に作って酷かったからwww

今回は細かくそぼろ出来た♪
鶏ムネひき肉🐓めっちゃ使える🤔💪

#おうちごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #like #cookingram #cooking #デリスタグラマー #クッキングラム #カフェ #cafe #workout #gym #野球 #poloralphlauren
#muscle #pain
#swing
#鶏そぼろ
#お弁当
#おべんとう

今日の夜勤弁当🍱
ムネ鶏そぼろ弁当🍱

前回めっちゃ適当に作って酷かったからwww

今回は細かくそぼろ出来た♪
鶏ムネひき肉🐓めっちゃ使える🤔💪

#おうちごはん #ふたりごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #like #cookingram #cooking  #おうちごはん #デリスタグラマー #クッキングラム  #おべんとう #カフェ #cafe  #workout #gym #野球 
#muscle #pain
#swing 
#beef

protein 150g

肩トレ💪からのステーキ🥩

ステーキ🥩3日目www
#steak 🥩600g
ブロッコリーも含めて🥦
protein 150g位とれたかな?www

食えないと思ったけど意外と食えたwww
激アツな3日間でしたwww
2人で1.2kg頼むとテーブルはパンパン
ライス大盛り🍚ブロッコリー🥦も♪
周りのお客さんがこっち見てざわついてたのが面白かったwww

#おうちごはん #ふたりごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #like #cookingram #cooking #おうちごはん #デリスタグラマー #クッキングラム #おべんとう #カフェ #cafe #workout #gym #野球
#muscle #pain
#swing
#beef

protein 150g

肩トレ💪からのステーキ🥩

ステーキ🥩3日目www
#steak 🥩600g
ブロッコリーも含めて🥦
protein 150g位とれたかな?www

食えないと思ったけど意外と食えたwww
激アツな3日間でしたwww
2人で1.2kg頼むとテーブルはパンパン
ライス大盛り🍚ブロッコリー🥦も♪
周りのお客さんがこっち見てざわついてたのが面白かったwww

#おうちごはん #ふたりごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #instagood #golfstagram #golfing #筋トレ  #フィットネス #fitness # #training #workout #like #cookingram #cooking  #おうちごはん #デリスタグラマー #クッキングラム #お弁当  #おべんとう #カフェ #cafe  #workout #gym #野球 #zara 
#muscle #pain
#swing 
昨日の脚🦵トレキツ…www
今日は背中…けつ痛い…

2日連続いきなりステーキ🥩www
1080円で300グラム♪安いw明日までだそうです
バター抜きにした方が良いとオススメされたのでバター抜きのブロッコリーで🥦

明日は肩💪

#おうちごはん #ふたりごはん #ゴルフ男子 #ゴルフ女子 #ゴルフ #golf #golfswing #instagood #instagood #golfstagram #golfing #筋トレ #フィットネス #fitness # #training #workout #like #cookingram #cooking #おうちごはん #デリスタグラマー #クッキングラム #お弁当 #おべんとう #カフェ #cafe #workout #gym #野球 #zara
#muscle #pain
#swing
昨日の脚🦵トレキツ…www
今日は背中…けつ痛い…

2日連続いきなりステーキ🥩www
1080円で300グラム♪安いw明日までだそうです
バター抜きにした方が良いとオススメされたのでバター抜きのブロッコリーで🥦

明日は肩💪