#personaltrainer photos & videos

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Rolling into the weekend like 🤘🏻
Photo cred to @moniihp @tabitha_lolley 
#🤘🏻#anytimefitness #weighttraining #personaltrainer #sendit #weekend #college #weekendvibes #sendhelp #photobomb

Rolling into the weekend like 🤘🏻
Photo cred to @moniihp @tabitha_lolley
#🤘🏻 #anytimefitness #weighttraining #personaltrainer #sendit #weekend #college #weekendvibes #sendhelp #photobomb

Friday night dinner features a nice #lowcarb option. The weeks riding has been lower in volume and lower in intensity so the food has to reflect the energy output in order to keep the weight in check but still keep muscles recovering and energy levels stable. ( O ya and it has to taste good too! ) #enjoy #fridaynight #dinner #stuffedbellpeppers #turkey #tomato #garlic #onion #italianseasoning #cumin #quattroformaggi #baked #flavors #healthy #eatwell #mealprep #recovery #musclebuilding #foodie #homecooking #homechef #mealplanning #nutrition #sportsnutrition #fitness #athlete #personaltrainer

Friday night dinner features a nice #lowcarb option. The weeks riding has been lower in volume and lower in intensity so the food has to reflect the energy output in order to keep the weight in check but still keep muscles recovering and energy levels stable. ( O ya and it has to taste good too! ) #enjoy #fridaynight #dinner #stuffedbellpeppers #turkey #tomato #garlic #onion #italianseasoning #cumin #quattroformaggi #baked #flavors #healthy #eatwell #mealprep #recovery #musclebuilding #foodie #homecooking #homechef #mealplanning #nutrition #sportsnutrition #fitness #athlete #personaltrainer

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これは有名な #エクササイズ
#キャットドッグ または #キャットカウ
#背骨 (#頚椎 #胸椎 #腰椎) #肩甲骨 #骨盤 の動きを整える
どっちがネコでどっちがイヌなのか…

#halFit
#家トレ
#家トレ専門
#自宅ジム
#自宅トレーニング
#自宅筋トレ
#自宅トレ
#ワークアウト
#自宅ワークアウト
#自宅ケア
#ストレッチ
#フィットネス
#fitness
#パーソナルトレーナー
#personaltrainer
#youtuber
▼YouTube ・・・プロフィールからどうぞ🙏
@hal_fit_ietore https://www.youtube.com/channel/UCq3j0eZ3gbXXqLpJDFaCYkQ
テーマに沿った動画をシリーズ化して配信しています💡
現在は不定期配信中📽
▼Twitter
hal Fit -家トレ専門ch- @hal_fit https://twitter.com/hal_fit?s=09
YouTube動画の制作過程やnoteの記事にする前のメモなどを呟いています💡
▼note
hal Fit https://note.mu/halfit
テキスト派の方向けに家トレに関連する記事を書いています💡

これは有名な #エクササイズ
#キャットドッグ または #キャットカウ
#背骨 ( #頚椎 #胸椎 #腰椎 ) #肩甲骨 #骨盤 の動きを整える
どっちがネコでどっちがイヌなのか…

#halFit
#家トレ
#家トレ専門
#自宅ジム
#自宅トレーニング
#自宅筋トレ
#自宅トレ
#ワークアウト
#自宅ワークアウト
#自宅ケア
#ストレッチ
#フィットネス
#fitness
#パーソナルトレーナー
#personaltrainer
#youtuber
▼YouTube ・・・プロフィールからどうぞ🙏
@hal_fit_ietore https://www.youtube.com/channel/UCq3j0eZ3gbXXqLpJDFaCYkQ
テーマに沿った動画をシリーズ化して配信しています💡
現在は不定期配信中📽
▼Twitter
hal Fit -家トレ専門ch- @hal_fit https://twitter.com/hal_fit?s=09
YouTube動画の制作過程やnoteの記事にする前のメモなどを呟いています💡
▼note
hal Fit https://note.mu/halfit
テキスト派の方向けに家トレに関連する記事を書いています💡

Clinton (blind since age 2) takes Rutherford College students through their paces in preparation for the New Zealand College Wrestling Champs.  #rutherfordcollege #nzsports #fitnation #fitnessmotivation #fitness #wrestling #mma #eatclean #transformation #health #plantfood #auckland #teatatupeninsula #teatatu #newzealand #gym #healthclub #bjj #nzdance #personaltrainer

Clinton (blind since age 2) takes Rutherford College students through their paces in preparation for the New Zealand College Wrestling Champs. #rutherfordcollege #nzsports #fitnation #fitnessmotivation #fitness #wrestling #mma #eatclean #transformation #health #plantfood #auckland #teatatupeninsula #teatatu #newzealand #gym #healthclub #bjj #nzdance #personaltrainer

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- Push motivation is a behavior that an individual forces themselves to complete in order to satisfy a need or achieve a goal
.
🎙🎼 @bunb
👑👑👑👑
#moranifit

- Push motivation is a behavior that an individual forces themselves to complete in order to satisfy a need or achieve a goal
.
🎙🎼 @bunb
👑👑👑👑
#moranifit

On the road to build a bigger back I have been doing non stop lat work out. I am a huge fan on overloading the weight and going as heavy as I can while maintaining as much form as possible and focusing on using my back instead of my arms. After that I do sets of 20,30,40, and even 50 reps behind the back on moderate weight to cut it up and sculpt those muscles that don’t normally get used. Along with pull ups on pull ups. LETS TRAIN‼️‼️‼️ #training #dedication #physique #muscles #abs #beastmode #lift #success #fitnesslife #king#train #lifestyle #passion #personaltrainer #fitlife #athlete #blackmen #usmc #riseandgrind #motivation #gaintrain #fitness #gymrat #cardio #fitfam #fitspo #bodybuilder #instafit #shredded #fitnesslifestyle

On the road to build a bigger back I have been doing non stop lat work out. I am a huge fan on overloading the weight and going as heavy as I can while maintaining as much form as possible and focusing on using my back instead of my arms. After that I do sets of 20,30,40, and even 50 reps behind the back on moderate weight to cut it up and sculpt those muscles that don’t normally get used. Along with pull ups on pull ups. LETS TRAIN‼️‼️‼️ #training #dedication #physique #muscles #abs #beastmode #lift #success #fitnesslife #king #train #lifestyle #passion #personaltrainer #fitlife #athlete #blackmen #usmc #riseandgrind #motivation #gaintrain #fitness #gymrat #cardio #fitfam #fitspo #bodybuilder #instafit #shredded #fitnesslifestyle

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.
🍑💓🍑💓
.
チューブ使うトレーニングが1番好き😘
やりすぎてブルブル😂
.
#personaltrainer #gym #フリーランス#パーソナルトレーナー#女性トレーナー#わーくあうと#一児のまま#ママ#産後8ヶ月#チューブトレ#尻トレ#workoutgirl
Obstaculos naturales

#tree #drill #excercise 🏃🏻‍♂️ a full entrenando💪🏼 🏃🏽‍♀️.............. Que bien se siente❤️🏆 💪🏼 #yoelegicorrer
 #runningteamsuperacion  #hoyseentrena
 #run
 #running
#healty
 #gabrielhugovilella
 #entrenador
 #personaltrainer
 #fitness
 #marathon
 #maratona
 #maraton
#motivacion #motivationalquotes 
#airfrancerunning
#runhappy 
#newplayernewgame
#runninggirl #worldrunners #runner #running

Obstaculos naturales

#tree #drill #excercise 🏃🏻‍♂️ a full entrenando💪🏼 🏃🏽‍♀️.............. Que bien se siente❤️🏆 💪🏼 #yoelegicorrer
#runningteamsuperacion #hoyseentrena
#run
#running
#healty
#gabrielhugovilella
#entrenador
#personaltrainer
#fitness
#marathon
#maratona
#maraton
#motivacion #motivationalquotes
#airfrancerunning
#runhappy
#newplayernewgame
#runninggirl #worldrunners #runner #running

What an amazing honor to be featured at @austinfit magazine. Stay tuned for a Bosu ball workout in March issue! 😉🌞 So fun doing the photoshoot with @jsimstrack 
Thank you @chfitness for this opportunity! 🙏

#austinfit #austinfitness #atx #photoshoot #dreambig #bosuworkout #blessed #fitnessinstructor #instructor #personaltrainer #vekefitness

What an amazing honor to be featured at @austinfit magazine. Stay tuned for a Bosu ball workout in March issue! 😉🌞 So fun doing the photoshoot with @jsimstrack
Thank you @chfitness for this opportunity! 🙏

#austinfit #austinfitness #atx #photoshoot #dreambig #bosuworkout #blessed #fitnessinstructor #instructor #personaltrainer #vekefitness

Aquela dica de treino!
🚨Consulte seu professor!🚨
💪😎
➖➖➖➖➖🚨➖➖➖➖➖
USE #FPRepost
MARQUE @FindPersonal
ATIVE AS NOTIFICAÇÕES ☞ ⋮
➖➖➖➖➖🚨➖➖➖➖➖
#nopainnogain #personaltrainer #amazing #body #bodybuilding #exercise #30tododia #noexcuses #fitlife #fitforlife #fechaacaraetreina #marombas #fitnessmotivation #gym #gymlife #instafit #instafitness #esmagaquecresce #muscle #motivation #nevergiveup #physique #força #semdorsemganho #workout #treino

Aquela dica de treino!
🚨Consulte seu professor!🚨
💪😎
➖➖➖➖➖🚨➖➖➖➖➖
USE #FPRepost
MARQUE @FindPersonal
ATIVE AS NOTIFICAÇÕES ☞ ⋮
➖➖➖➖➖🚨➖➖➖➖➖
#nopainnogain #personaltrainer #amazing #body #bodybuilding #exercise #30tododia #noexcuses #fitlife #fitforlife #fechaacaraetreina #marombas #fitnessmotivation #gym #gymlife #instafit #instafitness #esmagaquecresce #muscle #motivation #nevergiveup #physique #força #semdorsemganho #workout #treino

☺️☺️Saturday sock 🧦 day🥰
Keeping Saturday’s a bit fancy.
☺️Today’s socks a hot dogs 🌭 
I haven’t had one in a while🤔🤔
#fun #socks #doit #exercisemotivation #hotdog #reebok

☺️☺️Saturday sock 🧦 day🥰
Keeping Saturday’s a bit fancy.
☺️Today’s socks a hot dogs 🌭
I haven’t had one in a while🤔🤔
#fun #socks #doit #exercisemotivation #hotdog #reebok

COMIN SOON MR REALITY CHECK CALLING OUT ALL THE BS IN HEALTH NUTRITION & FITNESS INDUSTRY ON MY YOUTUBE CHANNEL , PODCASTS & MEDIA MARKETING FIRM RRRR UUU RREEAADDYYY TRUE SUCCESS HAPPENS IN SILENCE !!! SIGN UP NOW ! DONT lose out DM ME or Text Call 514-962-3301 #Facebook : Sonny L’Amore #Instagram #Twitter @sonnylamore Message Me #follow4follow #followforfollow #followme #like4like #likeforlike #like4follow #follow4like #follow #follow4follow #fitfam #personaltrainer #inspire #fitnessmotivation #aesthetics #fitbody #bikinibody #vacay #nevergiveup #workhardplayhard #lifestyle #sixpack #sonnylamore #entrepreneur #Crossfitnesssweatbox #UFT-40 #Monark_MediaOfficial #laval #NoExcusesNoLimitsCertified

COMIN SOON MR REALITY CHECK CALLING OUT ALL THE BS IN HEALTH NUTRITION & FITNESS INDUSTRY ON MY YOUTUBE CHANNEL , PODCASTS & MEDIA MARKETING FIRM RRRR UUU RREEAADDYYY TRUE SUCCESS HAPPENS IN SILENCE !!! SIGN UP NOW ! DONT lose out DM ME or Text Call 514-962-3301 #Facebook : Sonny L’Amore #Instagram #Twitter @sonnylamore Message Me #follow4follow #followforfollow #followme #like4like #likeforlike #like4follow #follow4like #follow #follow4follow #fitfam #personaltrainer #inspire #fitnessmotivation #aesthetics #fitbody #bikinibody #vacay #nevergiveup #workhardplayhard #lifestyle #sixpack #sonnylamore #entrepreneur #Crossfitnesssweatbox #UFT -40 #Monark_MediaOfficial #laval #NoExcusesNoLimitsCertified

#PT Saturday!.
#Ninja smashing it out on a Saturday morning. 👊🏽💪🏽.
So #proud of this guy, #consistently #training with PT’s and classes for about 12 months now and has dropped loads of weight, built lots of #muscle, and #fitness and #health is vastly improved!.
.
#consistencyiskey #personaltraining #personaltrainer #hardwork #consistent #determined #weightloss #strengthtraining #weighttraining #boxing #strengthandconditioning #HIIT #bootcamp #impressed #teamignition #ignitioncrew2019 #bestcrew

#PT Saturday!.
#Ninja smashing it out on a Saturday morning. 👊🏽💪🏽.
So #proud of this guy, #consistently #training with PT’s and classes for about 12 months now and has dropped loads of weight, built lots of #muscle , and #fitness and #health is vastly improved!.
.
#consistencyiskey #personaltraining #personaltrainer #hardwork #consistent #determined #weightloss #strengthtraining #weighttraining #boxing #strengthandconditioning #HIIT #bootcamp #impressed #teamignition #ignitioncrew2019 #bestcrew

This is part of the reason a client may struggle with nutrition. . . . 
Credit: @soheefit · · · 
Tag a trainer who would like this. . . . 
#repost #regram #personaltrainer 
__________________  Salads may be one of the first diet meals you may think of. I can’t tell you how many times I’ve heard, “I just had a salad!” from people who are trying to tidy up their diets and eat better. Unfortunately, not all salads are created equal! ⁣
⁣
Yes, you can absolutely eat a salad that’s very low calorie. But beware of the big salads with lots of delicious, crunchy, deep-fried toppings… the calorie content may shock you! It’s not uncommon for restaurant salads in particular to contain over 1,000 Calories when you factor in the dressing, croutons, avocado/guacamole, etc. which is oftentimes more than a burger. ⁣
⁣
You’re better off creating your own salad and being mindful of what goes into it. Or if you’re eating out, don’t be afraid to kindly ask for substitutions - grilled protein instead of deep-fried, no croutons, dressing on the side, and so on - to keep the calories more reasonable. ⁣
⁣
And of course, on the flip side, if you’re trying to gain weight or you have a lot of wiggle room as far as your calories go, definitely have at it with the calorie-laden salads! ⁣
⁣
#saladcalories #energybalance #fatloss #eatliftthrive ⁣
⁣
store.soheefit.com

This is part of the reason a client may struggle with nutrition. . . .
Credit: @soheefit · · ·
Tag a trainer who would like this. . . .
#repost #regram #personaltrainer
__________________ Salads may be one of the first diet meals you may think of. I can’t tell you how many times I’ve heard, “I just had a salad!” from people who are trying to tidy up their diets and eat better. Unfortunately, not all salads are created equal! ⁣
⁣
Yes, you can absolutely eat a salad that’s very low calorie. But beware of the big salads with lots of delicious, crunchy, deep-fried toppings… the calorie content may shock you! It’s not uncommon for restaurant salads in particular to contain over 1,000 Calories when you factor in the dressing, croutons, avocado/guacamole, etc. which is oftentimes more than a burger. ⁣
⁣
You’re better off creating your own salad and being mindful of what goes into it. Or if you’re eating out, don’t be afraid to kindly ask for substitutions - grilled protein instead of deep-fried, no croutons, dressing on the side, and so on - to keep the calories more reasonable. ⁣
⁣
And of course, on the flip side, if you’re trying to gain weight or you have a lot of wiggle room as far as your calories go, definitely have at it with the calorie-laden salads! ⁣
⁣
#saladcalories #energybalance #fatloss #eatliftthrive ⁣
⁣
store.soheefit.com

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Supinated grip external shoulder rotation 💪🏽
-
💥 Heres a few benefits:
👉🏽 Prevent injury
👉🏽 Improve your posture
👉🏽 Strengthen your infraspinatus muscle
👉🏽 Improve overhead lifting and reaching overhead
. . .
❗️Try to maintain your elbow close to your body as possible.
🔥 He did 15 reps with a 30sec hold at the end.
This is not an easy exercise, as you can see he was sweating his but off. Lol 😝
💢 Give It A Shot❗️
-
🏷 Tag a friend, follow & learn!
-
Need help reaching your fitness goal?
Here are 2 options that can help you!
👉🏽 DM me or Email me at
RichardVargas32@gmail.com
for my 8-week training/diet program! 📖
Or
👉🏽 Let me train you one on one, so I can personally help you achieve your fitness goals!💪🏽
-
www.RichInFitness.com
-
#Fitness #Trainer #Cut #Abs #Southbeach #Sobe #Workout #strongliftwear #doyoueven #Beast #Fit #1upnutrition #trainer #personaltrainer #shredded #RichInFitness #Weights #1up #becomebetter #lean #LHH #LHHMIA #miami #sobe #team1up #miamibeach #beach #gym #Nike #Sponsor

Supinated grip external shoulder rotation 💪🏽
-
💥 Heres a few benefits:
👉🏽 Prevent injury
👉🏽 Improve your posture
👉🏽 Strengthen your infraspinatus muscle
👉🏽 Improve overhead lifting and reaching overhead
. . .
❗️Try to maintain your elbow close to your body as possible.
🔥 He did 15 reps with a 30sec hold at the end.
This is not an easy exercise, as you can see he was sweating his but off. Lol 😝
💢 Give It A Shot❗️
-
🏷 Tag a friend, follow & learn!
-
Need help reaching your fitness goal?
Here are 2 options that can help you!
👉🏽 DM me or Email me at
RichardVargas32@gmail.com
for my 8-week training/diet program! 📖
Or
👉🏽 Let me train you one on one, so I can personally help you achieve your fitness goals!💪🏽
-
www.RichInFitness.com
-
#Fitness #Trainer #Cut #Abs #Southbeach #Sobe #Workout #strongliftwear #doyoueven #Beast #Fit #1upnutrition #trainer #personaltrainer #shredded #RichInFitness #Weights #1up #becomebetter #lean #LHH #LHHMIA #miami #sobe #team1up #miamibeach #beach #gym #Nike #Sponsor

Do you suffer from flat arches or pain through the feet 🤔 
Try these three exercises to improve your feet and relieve the tension they are causing through your body. After all if your base isn’t strong your whole body is going to suffer. 
These 3 exercises will assist in developing an arch and strengthening the ankle. 🦶 👣 🦶👣🦶👣🦶👣🦶👣🦶👣🦶👣
The muscles specifically are: Tibialis Anterior and Posterior, Peroneus Longus and Brevis. The towel scrunch will target Flexor Hallucus Longus and Flexor Digitorum Longus

Do you suffer from flat arches or pain through the feet 🤔
Try these three exercises to improve your feet and relieve the tension they are causing through your body. After all if your base isn’t strong your whole body is going to suffer.
These 3 exercises will assist in developing an arch and strengthening the ankle. 🦶 👣 🦶👣🦶👣🦶👣🦶👣🦶👣🦶👣
The muscles specifically are: Tibialis Anterior and Posterior, Peroneus Longus and Brevis. The towel scrunch will target Flexor Hallucus Longus and Flexor Digitorum Longus

So close! I will keep trying these till one day I get it. #mywilsonsworkout #strength #personaltrainer #fitness #handstand #wilsonsfitness #exercise #gym #shoulders #workout #1percentbettereveryday
💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth  #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

Haters will say « I just got inked »😂
This my 1 year upper body #transformation guys.
I’m chasing the #procard that’s a fact but the first reason why I compete is to bring a better version of myself every time I step on stage. This is what I love and this what I do best  #passion #dedication @arnoldsports ⏳2weeks out ⏳ FUELED BY @prozis 🙌🏽#bodybuilding #arnoldclassic #asf2019 #usa #ohio  #classicphysique #TheClassicKong #dreambig #frenchboy #personaltrainer #fitfrenchies #instafit #fitfam #gymselfie #picoftheday #ifbbproleague #npc #npccompetitor #ifbb #abs #ripped #shredded #muscle 🇫🇷
Les haters diront que « je me suis juste fait tatoué »🤣
Voilà ma transformation du haut du corps mes lions 🦁 
Je concoure pour obtenir ma pro card c’est un fait, mais la raison première pour laquelle je fais des compétitions est tout simplement d’amener une meilleure version de moi même à chaque fois que je monte sur scène. C’est tout simplement ce que j’aime et ce que je fais le mieux... ⏳2weeksout⏳
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🎁OFFRE SPÉCIALE MOIS DE FÉVRIER 👉🏽ATTAQUE TA TRANSFORMATION DE LION SUR 12 SEMAINES /3 mois POUR 💸250€ AU LIEU  DE  320€ 🙌🏽 🚨PERSONNES MOTIVÉES UNIQUEMENT 🚨 💻Coaching online 👉🏽IG DM / message privé ✔️remise en forme/ perte de poids/ prise de masse tous niveaux ✔️préparation compétitions bodybuilding toutes catégories
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💊🍼Bénéficie de -10% sur tout le site prozis.com leader européen de la nutrition sportive 👉🏽 code: KOLO
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Haters will say « I just got inked »😂
This my 1 year upper body #transformation guys.
I’m chasing the #procard that’s a fact but the first reason why I compete is to bring a better version of myself every time I step on stage. This is what I love and this what I do best #passion #dedication @arnoldsports ⏳2weeks out ⏳ FUELED BY @prozis 🙌🏽 #bodybuilding #arnoldclassic #asf2019 #usa #ohio #classicphysique #TheClassicKong #dreambig #frenchboy #personaltrainer #fitfrenchies #instafit #fitfam #gymselfie #picoftheday #ifbbproleague #npc #npccompetitor #ifbb #abs #ripped #shredded #muscle 🇫🇷
Les haters diront que « je me suis juste fait tatoué »🤣
Voilà ma transformation du haut du corps mes lions 🦁
Je concoure pour obtenir ma pro card c’est un fait, mais la raison première pour laquelle je fais des compétitions est tout simplement d’amener une meilleure version de moi même à chaque fois que je monte sur scène. C’est tout simplement ce que j’aime et ce que je fais le mieux... ⏳2weeksout⏳
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🎁OFFRE SPÉCIALE MOIS DE FÉVRIER 👉🏽ATTAQUE TA TRANSFORMATION DE LION SUR 12 SEMAINES /3 mois POUR 💸250€ AU LIEU DE 320€ 🙌🏽 🚨PERSONNES MOTIVÉES UNIQUEMENT 🚨 💻Coaching online 👉🏽IG DM / message privé ✔️remise en forme/ perte de poids/ prise de masse tous niveaux ✔️préparation compétitions bodybuilding toutes catégories
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💊🍼Bénéficie de -10% sur tout le site prozis.com leader européen de la nutrition sportive 👉🏽 code: KOLO
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth  #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

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BAU🌍 💪🏾It does not matter how slowly you go as long as you do not stop!! 🎶 🎶 @realkgee -
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💪🏾👌🏾#backworkout#cardio#fitfam#fitlife#fitness#fitnessaddict#instafit#getstrong#fitspo#nike#la#calilife#gym#gymlife#nopainnogain#personaltrainer#fitnessmodel#treadmill#weights#weighttraining#workout#fitnessmotivation#getfit#goalsetting#youcandoit#trainhard#fit#healthy#pushpullgrind
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💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth  #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

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@hamfits_1989 
@shoi_fitt1992 .
.
We totally admire him.
KANEKIN FITNESS GYM行ってきました!
.
2月にして今年一番の思い出が出来たな
by 将威
.
日々刺激と学びが増えて向上しかしてない。
まだまだこれから頑張るぞー!
.
カネキンさん、写真撮影快く応じて下さいました。
ありがとうございました✨
.
.
#kanekinfitness
#transform
#chestday
#fitness
#workout
#training
#nutrition
#lifestyle
#protein
#bcaa
#myprotein
#gymshark
#personaltrainer
#instructor
#reebok
#nano8
#myprotein
#筋肉は1日にしてならず
#フィットネス
#ワークアウト
#トレーニング
#パーソナルトレーナー
#インストラクター
#ゆるすまず

.
@hamfits_1989
@shoi_fitt1992 .
.
We totally admire him.
KANEKIN FITNESS GYM行ってきました!
.
2月にして今年一番の思い出が出来たな
by 将威
.
日々刺激と学びが増えて向上しかしてない。
まだまだこれから頑張るぞー!
.
カネキンさん、写真撮影快く応じて下さいました。
ありがとうございました✨
.
.
#kanekinfitness
#transform
#chestday
#fitness
#workout
#training
#nutrition
#lifestyle
#protein
#bcaa
#myprotein
#gymshark
#personaltrainer
#instructor
#reebok
#nano8
#myprotein
#筋肉は1日にしてならず
#フィットネス
#ワークアウト
#トレーニング
#パーソナルトレーナー
#インストラクター
#ゆるすまず

First session of the day done. Quick dip for recovery before we start on the balls with a practice match this afternoon.
#pccfcsharks #preseason #training #under18s #football #afl #beachtraining #personaltrainer #personaltraining #coaching #coach

First session of the day done. Quick dip for recovery before we start on the balls with a practice match this afternoon.
#pccfcsharks #preseason #training #under18s #football #afl #beachtraining #personaltrainer #personaltraining #coaching #coach

💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth  #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

💞😁🌏✌😘🌿👍👋😉🌟😋🙌💪💗👥💕😸💫🐘🐲🐅🐳🐞🐖🐝🐓🐕🐄🐠🐏🌱 #passion #art #truth #gymlife #modellife #fitfam #lifestyle #bodybuilding #modeling #beauty #success #art #model #goals #work #transformation #fitlife #gym #fitspo #iifym #weightlossjourney #life #training #money #entrepreneur #workout #trainhard #blessed #nofilter #personaltrainer #top

A little push and pull action , with a combo ab exercise at the end #personaltrainer #training #results #toning #loseweightnotcurves #newjersey

A little push and pull action , with a combo ab exercise at the end #personaltrainer #training #results #toning #loseweightnotcurves #newjersey