#physio photos & videos

852.8k Posts

Indeed it was a great week. Did my first Bar muscle up and finally got my tempo right for double unders. Trying to unlock as many new skills and technique before the #crossfitopen2019 . Nothing's gonna stop me from doing my best!.
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#SocietyOfShredz #regenPhysio #fitness #movewithjo #fit #potd #fitspo #fitfam #fitnessmotivation #bodybuilder #bodybuilding #physique #gym #aesthetic #good #like #daily #love #follow #move #movementspecialist #followme #personaltrainer #physio #grind #iifym #flex #trainharderthanme

Indeed it was a great week. Did my first Bar muscle up and finally got my tempo right for double unders. Trying to unlock as many new skills and technique before the #crossfitopen2019 . Nothing's gonna stop me from doing my best!.
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#SocietyOfShredz #regenPhysio #fitness #movewithjo #fit #potd #fitspo #fitfam #fitnessmotivation #bodybuilder #bodybuilding #physique #gym #aesthetic #good #like #daily #love #follow #move #movementspecialist #followme #personaltrainer #physio #grind #iifym #flex #trainharderthanme

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A major milestone for Dipti as she started running today for the first time in months! 
To help progress her and help find her confidence in running, @jagunath.sva worked with her on split squats and plyometric lunges.

We also worked in ankle CARs using the @functionalrangeconditioning system. We did them on the floor to help isolate her ankle and help with irradiation as she was using her knee before.

To finish of we finished of with a calve stretch.

A major milestone for Dipti as she started running today for the first time in months!
To help progress her and help find her confidence in running, @jagunath.sva worked with her on split squats and plyometric lunges.

We also worked in ankle CARs using the @functionalrangeconditioning system. We did them on the floor to help isolate her ankle and help with irradiation as she was using her knee before.

To finish of we finished of with a calve stretch.

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Huge thank you to @cristianocosta11 for a great physio appointment.  Doing work on my whole left shoulder complex.
@climbskinspain 
#climbingphysiotherapysolutions
#physio
#injuryrecovery 
#rehabilitation 
@gbparaclimingteam
#paraclimbing
#paraclimber
#gbparaclimbingteam 
#gbclimbingteam
#Repost @fisioterapia.hospitalar (@get_repost)
・・・
Um infarto do miocárdio ou ataque cardíaco ocorre quando o fluxo de sangue que leva ao miocárdio (músculo cardíaco) é bloqueado por um tempo prolongado, de modo que parte do músculo cardíaco seja danificado ou morra. FISIOPATOLOGIA: 
A interrupção do suprimento ou fluxo sanguíneo para o músculo cardíaco é causada pela obstrução de uma artéria coronária ou de um de seus ramos.

A obstrução é causada mais frequentemente pela formação de um coágulo (ou trombo) sanguíneo sobre uma placa aterosclerótica no interior de uma das artérias coronárias. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #anatomy #cardio  #fisioterapia #cardiologia  #fisioterapeutas #angioplastía #fisio #heart #anatomia #physioterapy #medical #cardiology #medicine #pilates #myocardium  #coracao #heartattack #enfermagem #medicina #physiotherapy #physicaltherapy #medico  #fisioterapeuta #stent  #angioplastia  #coração #physio #infartoagudo #infarto

#Repost @fisioterapia.hospitalar (@get_repost)
・・・
Um infarto do miocárdio ou ataque cardíaco ocorre quando o fluxo de sangue que leva ao miocárdio (músculo cardíaco) é bloqueado por um tempo prolongado, de modo que parte do músculo cardíaco seja danificado ou morra. FISIOPATOLOGIA:
A interrupção do suprimento ou fluxo sanguíneo para o músculo cardíaco é causada pela obstrução de uma artéria coronária ou de um de seus ramos.

A obstrução é causada mais frequentemente pela formação de um coágulo (ou trombo) sanguíneo sobre uma placa aterosclerótica no interior de uma das artérias coronárias. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #anatomy #cardio #fisioterapia #cardiologia #fisioterapeutas #angioplastía #fisio #heart #anatomia #physioterapy #medical #cardiology #medicine #pilates #myocardium #coracao #heartattack #enfermagem #medicina #physiotherapy #physicaltherapy #medico #fisioterapeuta #stent #angioplastia #coração #physio #infartoagudo #infarto

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@papodeumaquasefisio 🌻 A hérnia diafragmática congênita (HDC) é uma abertura anormal no diafragma que ocorre antes do nascimento, permitindo a migração de uma parte dos órgãos abdominais para a cavidade torácica, ou seja, é um defeito simples da fase embrionária que ocorreu entre a oitava e a décima semana de gestação, fazendo com que alguns dos órgãos abdominais se prolongassem para o interior do tórax (PEIXE, A. A.; RIBEIRO, D. C., 2007; AMIM B et al, 2008). #herniadiafragmaticacongenita #hernia #diafragmatica #congenita  #fisioterapia  #fisioterapiaporamor #fisiopediatrica #fisio #ped #neo #pediatria #neonatologia #love #life #foconojaleco #foconosestudos #amor #bebe #baby #fisioterapianeonatal #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy

@papodeumaquasefisio 🌻 A hérnia diafragmática congênita (HDC) é uma abertura anormal no diafragma que ocorre antes do nascimento, permitindo a migração de uma parte dos órgãos abdominais para a cavidade torácica, ou seja, é um defeito simples da fase embrionária que ocorreu entre a oitava e a décima semana de gestação, fazendo com que alguns dos órgãos abdominais se prolongassem para o interior do tórax (PEIXE, A. A.; RIBEIRO, D. C., 2007; AMIM B et al, 2008). #herniadiafragmaticacongenita #hernia #diafragmatica #congenita #fisioterapia #fisioterapiaporamor #fisiopediatrica #fisio #ped #neo #pediatria #neonatologia #love #life #foconojaleco #foconosestudos #amor #bebe #baby #fisioterapianeonatal #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy

@fisioterapia.hospitalar  Alongamento do trato iliotibial “O Trato Iliotibial (TIT), é uma estrutura complexa que se origina na parte superior do quadril e se estende até a porção inferior do joelho. A união dos músculos glúteo máximo, médio e tensor da fáscia lata forma o trato iliotibial”. “A função do Trato Iliotibial é a estabilização anterolateral do joelho, juntamente ao tendão femoropatelar lateral, que mantém a orientação da patela, pois sem eles a patela excursionaria para a parte de dentro do joelho”.
#alongamento #tratoiliotibial #trato #iliotibial #cinesioterapia #cinesio #reabilitação #exercicios #mmii #membros #inferiores #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy

@fisioterapia.hospitalar Alongamento do trato iliotibial “O Trato Iliotibial (TIT), é uma estrutura complexa que se origina na parte superior do quadril e se estende até a porção inferior do joelho. A união dos músculos glúteo máximo, médio e tensor da fáscia lata forma o trato iliotibial”. “A função do Trato Iliotibial é a estabilização anterolateral do joelho, juntamente ao tendão femoropatelar lateral, que mantém a orientação da patela, pois sem eles a patela excursionaria para a parte de dentro do joelho”.
#alongamento #tratoiliotibial #trato #iliotibial #cinesioterapia #cinesio #reabilitação #exercicios #mmii #membros #inferiores #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy

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Y acaba una experiencia increíble de la que he aprendido mucho. El volver a sentirme realizado conmigo mismo no tiene palabras. He conocido a muchas personas y he aprendido mucho de ellas. Me llevo nuevas amistades en mi vida. Agradecer a todxs y cada unx de mis pacientes el que hayan confiado en mi sin pensárselo dos veces, habéis hecho que me sienta muy valorado y os lo agradeceré siempre. Espero poder volver pronto y seguir creciendo. Pronto más y mejor. 🏥👐🏻👨‍⚕️
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#fisioterapia #fisioterapeuta #physiotherapy #physiotherapist #physio #fisio #instaphysio #instafisio #healthy #salud #sanidad #happy #instahappy #photo #photography #pic #picture #instaphotography #instaphoto #picoftheday #momentos #moment #instamoment #guy #sas #medicine #work #ilovemywork #tattoo #ink

Y acaba una experiencia increíble de la que he aprendido mucho. El volver a sentirme realizado conmigo mismo no tiene palabras. He conocido a muchas personas y he aprendido mucho de ellas. Me llevo nuevas amistades en mi vida. Agradecer a todxs y cada unx de mis pacientes el que hayan confiado en mi sin pensárselo dos veces, habéis hecho que me sienta muy valorado y os lo agradeceré siempre. Espero poder volver pronto y seguir creciendo. Pronto más y mejor. 🏥👐🏻👨‍⚕️
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#fisioterapia #fisioterapeuta #physiotherapy #physiotherapist #physio #fisio #instaphysio #instafisio #healthy #salud #sanidad #happy #instahappy #photo #photography #pic #picture #instaphotography #instaphoto #picoftheday #momentos #moment #instamoment #guy #sas #medicine #work #ilovemywork #tattoo #ink

Dr. Hyde Park with the Camogie Girls #wicklowvroscommon #camogie #camogieleague #physio #sundays #physiolife #pitchsidetherapist
@meucerebro 
Uma equipe internacional de pesquisadores aparentemente descobriu uma nova maneira de combater a doença de Alzheimer. Dessa vez, eles direcionaram seus esforços para o processo de limpeza das células cerebrais denominado mitofagia. Quando esse sistema não funciona adequadamente, ocorre um acúmulo de mitocôndrias defeituosas nas células cerebrais, o que pode ser bem prejudicial. O mais importante: quando esse processo de "faxina" foi melhorado, os sintomas da doença de Alzheimer quase desapareceram. 
#Alzheimer #neurociência #neurociencia #memoria #memory #neuroscience #demencia #demência #maldealzheimer #neurologia #psicologia #neuropsicologia #sistemanervoso #mente #envelhecimento #cérebro #cerebro #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy 
Referência: Evandro F. Fang, Yujun Hou, Konstantinos Palikaras, Bryan A. Adriaanse, Jesse S. Kerr, Beimeng Yang, Sofie Lautrup, Md Mahdi Hasan-Olive, Domenica Caponio, Xiuli Dan, Paula Rocktäschel, Deborah L. Croteau, Mansour Akbari, Nigel H. Greig, Tormod Fladby, Hilde Nilsen, M. Zameel Cader, Mark P. Mattson, Nektarios Tavernarakis, Vilhelm A. Bohr. Mitophagy inhibits amyloid-β and tau pathology and reverses cognitive deficits in models of Alzheimer’s disease. Nature Neuroscience, 2019; DOI: 10.1038/s41593-018-0332-9 (imagem adaptada de Shutterstock)

@meucerebro
Uma equipe internacional de pesquisadores aparentemente descobriu uma nova maneira de combater a doença de Alzheimer. Dessa vez, eles direcionaram seus esforços para o processo de limpeza das células cerebrais denominado mitofagia. Quando esse sistema não funciona adequadamente, ocorre um acúmulo de mitocôndrias defeituosas nas células cerebrais, o que pode ser bem prejudicial. O mais importante: quando esse processo de "faxina" foi melhorado, os sintomas da doença de Alzheimer quase desapareceram.
#Alzheimer #neurociência #neurociencia #memoria #memory #neuroscience #demencia #demência #maldealzheimer #neurologia #psicologia #neuropsicologia #sistemanervoso #mente #envelhecimento #cérebro #cerebro #falandodefisio #falando #de #fisio #fisioterapia #fisioterapeuta #fisioporamor #physio #physiotherapy
Referência: Evandro F. Fang, Yujun Hou, Konstantinos Palikaras, Bryan A. Adriaanse, Jesse S. Kerr, Beimeng Yang, Sofie Lautrup, Md Mahdi Hasan-Olive, Domenica Caponio, Xiuli Dan, Paula Rocktäschel, Deborah L. Croteau, Mansour Akbari, Nigel H. Greig, Tormod Fladby, Hilde Nilsen, M. Zameel Cader, Mark P. Mattson, Nektarios Tavernarakis, Vilhelm A. Bohr. Mitophagy inhibits amyloid-β and tau pathology and reverses cognitive deficits in models of Alzheimer’s disease. Nature Neuroscience, 2019; DOI: 10.1038/s41593-018-0332-9 (imagem adaptada de Shutterstock)

🌿 Spent the weekend starting our renovations on my grandparents farmhouse to move into next month 🏡 looking forward to seeing these country sunsets out our window every night!

🌿 Spent the weekend starting our renovations on my grandparents farmhouse to move into next month 🏡 looking forward to seeing these country sunsets out our window every night!

PULLS
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#Repost @ozlemustunkaya
• • •
En güzel şehirlerden birinde  süper geçen iki gün 🙏🏻🌾 APPI Pilates Metodu Seviye 2 @appihealthgroup @appiturkey  #fizyoterapist #pilates #pilateslover #klinikpilates #core #stability #eğitmen #instructor #functionalcore #contrology #mastertrainer #appi #physiotherapist #rehab #physiopilates #appi2019 #appiclinics #physio Herşey için teşekkürler  @dmutlucan 🙏🏻🌾

#Repost @ozlemustunkaya
• • •
En güzel şehirlerden birinde süper geçen iki gün 🙏🏻🌾 APPI Pilates Metodu Seviye 2 @appihealthgroup @appiturkey #fizyoterapist #pilates #pilateslover #klinikpilates #core #stability #eğitmen #instructor #functionalcore #contrology #mastertrainer #appi #physiotherapist #rehab #physiopilates #appi2019 #appiclinics #physio Herşey için teşekkürler @dmutlucan 🙏🏻🌾

First team meet and train this year looking at screening for health and conditioning. 
Always a pleasure to work with such a driven, passionate and varied team of people. Proud to call them all @stroudsportsclinic 
#stroud #therapy #therapist #sportstherapist #sportstherapy #stroudsportsclinic #injury #injuryrehab #sportsinjury #sportinjuryrehab #physicaltherapy #clinic #pt #personaltrainer #personaltraining #strengthandconditioning #physio #physiotherapist #massage #sportsmassage #deeptissuemassage

First team meet and train this year looking at screening for health and conditioning.
Always a pleasure to work with such a driven, passionate and varied team of people. Proud to call them all @stroudsportsclinic
#stroud #therapy #therapist #sportstherapist #sportstherapy #stroudsportsclinic #injury #injuryrehab #sportsinjury #sportinjuryrehab #physicaltherapy #clinic #pt #personaltrainer #personaltraining #strengthandconditioning #physio #physiotherapist #massage #sportsmassage #deeptissuemassage

Follow my page for more 🏋️‍♂️
⠀
#tendinitis is the inflammation of the tendon and results from micro-tears that happen when the musculotendinous unit is acutely overloaded with a tensile force that is too heavy and/or too sudden.⠀
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#tendinosis is a degeneration of the tendon’s collagen in response to chronic overuse; when overuse is continued without giving the tendon time to heal and rest, such as with repetitive strain injury, tendinosis results.⠀
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#Physiotutors #Physiotherapy #Physicaltherapy #Physiotherapie #physiotherapystudent #dpt #DPTstudent #education #PT #physio #fisio #fysio #physicaltherapist #fisioterapia #fisioterapiaesportiva #fisioterapeuta #sportstherapy #npte #studyingphysio #physiostudent #studentpt #physiolife #sportsphysio

Follow my page for more 🏋️‍♂️

#tendinitis is the inflammation of the tendon and results from micro-tears that happen when the musculotendinous unit is acutely overloaded with a tensile force that is too heavy and/or too sudden.⠀

#tendinosis is a degeneration of the tendon’s collagen in response to chronic overuse; when overuse is continued without giving the tendon time to heal and rest, such as with repetitive strain injury, tendinosis results.⠀

#Physiotutors #Physiotherapy #Physicaltherapy #Physiotherapie #physiotherapystudent #dpt #DPTstudent #education #PT #physio #fisio #fysio #physicaltherapist #fisioterapia #fisioterapiaesportiva #fisioterapeuta #sportstherapy #npte #studyingphysio #physiostudent #studentpt #physiolife #sportsphysio

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⬆️ Coração abatido por doença de chagas. Cirurgia realizada por @dr_wanderley. | Siga @saberanatomico | Compartilhe com seus amigos
| Use nossa #saberanatomico 
#transplante #cardio #medical #saude #vida #qualidade #physio #fisioterapia #circulacao #nervoso #amor #conhecimento #dedicacao #estudo #biology #medicina #saberanatomico #fisiologia #humano #corpo
#ProdukSpol 
Spol Kinematics Tex
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•Size: 5m x 2,5cm
•Color: Beige
•Price: Rp 100.000/roll

Tersedia di Blibli, Shopee, dan Tokopedia.
Bisa dikirim juga melalui Grab dan Go-send. Untuk pemesanan silahkan hubungi Line kami yg tercantum di bio (@ dug5118x) 👍
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#spolindonesia #spolkinematicstex #kinematicstex #kinesiologytaping #kinesiologytape #tapeolahraga #sporttape #waterresistant #sports #sportproduct #healthproducts #jualtapingmurah #distributorspol #physio #therapeutictape #elastictherapeutictape

#ProdukSpol
Spol Kinematics Tex
-----
•Size: 5m x 2,5cm
•Color: Beige
•Price: Rp 100.000/roll

Tersedia di Blibli, Shopee, dan Tokopedia.
Bisa dikirim juga melalui Grab dan Go-send. Untuk pemesanan silahkan hubungi Line kami yg tercantum di bio (@ dug5118x) 👍
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#spolindonesia #spolkinematicstex #kinematicstex #kinesiologytaping #kinesiologytape #tapeolahraga #sporttape #waterresistant #sports #sportproduct #healthproducts #jualtapingmurah #distributorspol #physio #therapeutictape #elastictherapeutictape

It's been 119 days post left knee-replacement..
Feels comfortable.
This will be my last knee update..
Thanks for all your likes and support..
Wish no one goes through a similar exp.
🚵🚵🚵🚵🚵🚵🚴🚴🚴🚴🚴🚵🚵🚴🚴🚴🚴 #stepups #deeptissuemassage. 
#kneeinjuries #kneeexercises #dietplan
#physiotherapy #physio advise on  #kneeangle  #LEGextension. #kneehyperextension. 
#kneereplacement 😈 
#kneepain 👹 
#rubberbands #kneestrength  #leftkneereplacement 
#battleropes  #jointreplacment 
#exercise #kneeExtension.
#cardioropes #conditioning

It's been 119 days post left knee-replacement..
Feels comfortable.
This will be my last knee update..
Thanks for all your likes and support..
Wish no one goes through a similar exp.
🚵🚵🚵🚵🚵🚵🚴🚴🚴🚴🚴🚵🚵🚴🚴🚴🚴 #stepups #deeptissuemassage .
#kneeinjuries #kneeexercises #dietplan
#physiotherapy #physio advise on #kneeangle #LEGextension . #kneehyperextension .
#kneereplacement 😈
#kneepain 👹
#rubberbands #kneestrength #leftkneereplacement
#battleropes #jointreplacment
#exercise #kneeExtension .
#cardioropes #conditioning

//Kettlebell. Kleiner Helfer große Wirkung 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Der Kettlebell trainiert den gesamten Körper auf eine sehr effektive Art und Weise. Nicht nur die Kräftigung der Muskulatur sondern auch die Kraftausdauer wird gefördert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ist die Kugelhantel bereits Teil eures Workouts?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#src #physio #physiotherapie #gesundheit #health #healthy #erholung #pain #fitness #sport #moenchengladbach #mönchengladbach #community #erfahrung #team #sportphysio #fitindiewoche #golfphysio #ambulantereha #golf #workout #wochende #kettlebell #sporty #vitalität #vital #personaltraining #krafttraining #kraft

//Kettlebell. Kleiner Helfer große Wirkung 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Der Kettlebell trainiert den gesamten Körper auf eine sehr effektive Art und Weise. Nicht nur die Kräftigung der Muskulatur sondern auch die Kraftausdauer wird gefördert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ist die Kugelhantel bereits Teil eures Workouts?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#src #physio #physiotherapie #gesundheit #health #healthy #erholung #pain #fitness #sport #moenchengladbach #mönchengladbach #community #erfahrung #team #sportphysio #fitindiewoche #golfphysio #ambulantereha #golf #workout #wochende #kettlebell #sporty #vitalität #vital #personaltraining #krafttraining #kraft

The thoughts and worry of not being able to recover. Looking for a company to possibly sponsor my recovery. I don’t want to just stand, I want to represent all the people who are told things are impossible. If you look at my posts you should see the evolution but the beginning is always the worst. #sponsor #lookingforsponsorship #sponsorship #rehabilitation #lookingforsponsors #physiotherapy #love #sponsored #physicaltherapy #fitness #rehab #training #sponsors #physio #japan #Sponsorship #martialsrts #taekwondo #mma #bjj #karate #tkd

The thoughts and worry of not being able to recover. Looking for a company to possibly sponsor my recovery. I don’t want to just stand, I want to represent all the people who are told things are impossible. If you look at my posts you should see the evolution but the beginning is always the worst. #sponsor #lookingforsponsorship #sponsorship #rehabilitation #lookingforsponsors #physiotherapy #love #sponsored #physicaltherapy #fitness #rehab #training #sponsors #physio #japan #Sponsorship #martialsrts #taekwondo #mma #bjj #karate #tkd

💥 RECOVERY ALERT 💥
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At @prehab121 we take recovery very seriously and therefore we use dynamic deep muscle stimulation device as an adjunct tool to assist with desensitization of tissue.
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Not injured? Don't need therapy?
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All good....we got you with our proactive recovery approach. Stop waiting until the engine breaks down. Get your regular oil change and prevent injuries.
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DMS vibration gunning is used to break up muscular adhesions and our state of the art compression system flushes out lactic acid that limits training and performance potential!
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Subsequently, we can then use the improvements in symptoms and ROM to engage in stability, mobility and strength training which are our major drivers of change.
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Call today to schedule your first recovery session with us and #futureproofyourself

💥 RECOVERY ALERT 💥
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At @prehab121 we take recovery very seriously and therefore we use dynamic deep muscle stimulation device as an adjunct tool to assist with desensitization of tissue.
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Not injured? Don't need therapy?
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All good....we got you with our proactive recovery approach. Stop waiting until the engine breaks down. Get your regular oil change and prevent injuries.
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DMS vibration gunning is used to break up muscular adhesions and our state of the art compression system flushes out lactic acid that limits training and performance potential!
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Subsequently, we can then use the improvements in symptoms and ROM to engage in stability, mobility and strength training which are our major drivers of change.
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Call today to schedule your first recovery session with us and #futureproofyourself

#Repost @performancetherapist with @make_repost
・・・
Shoulder is more prone for injuries than other joints mainly because of wider range of movements and  shallow glenoid fossa.

Try Stabilizing the gleno-humeral joint for pain free and efficient movements. 
Note- Talk to a professional before trying any new movement.

#shoulders #shoulderpain #stability #shoulders #bodybuilding #powerlifting #rehab #prehab #physiotherapy #physicaltherapy #physio #fisioterapia #fisioterapeuta #fisio #personaltrainer #fitness #movement #getfitwithraznishh #movefitwithankur #mobility #yvr #surrey #vanfitfam #yoga #realignn #instagram #instafamous #instadaily

#Repost @performancetherapist with @make_repost
・・・
Shoulder is more prone for injuries than other joints mainly because of wider range of movements and shallow glenoid fossa.

Try Stabilizing the gleno-humeral joint for pain free and efficient movements.
Note- Talk to a professional before trying any new movement.

#shoulders #shoulderpain #stability #shoulders #bodybuilding #powerlifting #rehab #prehab #physiotherapy #physicaltherapy #physio #fisioterapia #fisioterapeuta #fisio #personaltrainer #fitness #movement #getfitwithraznishh #movefitwithankur #mobility #yvr #surrey #vanfitfam #yoga #realignn #instagram #instafamous #instadaily

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What is Physiotherapy?

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. 
They maintain health for people of all ages, helping patients to manage pain and prevent disease.
The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible
You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event.
To know more about Physiotherapy and its benefits, stay tuned with Ashtanga Fitness!
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#exercisephysiologist  #physioterapist #sportsphysio #prilaga #physiotherapy #physioathome #physiotherapyathome #physiotherapystudent #sportphysio #physioworld #exercisephysiology #portagephysio  #physiotherapy_world #physiopilates #physiotherapistinpune #fitnesslovers #puneyoga #mumbaiyoga #physiostudent #physiolife #pathophysiology #anatomyandphysiology #physioball #physiotheraphy #physio #physiotutors #physioterapy #physiotherapists #physiology

What is Physiotherapy?

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. 
They maintain health for people of all ages, helping patients to manage pain and prevent disease.
The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible
You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event.
To know more about Physiotherapy and its benefits, stay tuned with Ashtanga Fitness!
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#exercisephysiologist #physioterapist #sportsphysio #prilaga #physiotherapy #physioathome #physiotherapyathome #physiotherapystudent #sportphysio #physioworld #exercisephysiology #portagephysio #physiotherapy_world #physiopilates #physiotherapistinpune #fitnesslovers #puneyoga #mumbaiyoga #physiostudent #physiolife #pathophysiology #anatomyandphysiology #physioball #physiotheraphy #physio #physiotutors #physioterapy #physiotherapists #physiology

✖️WE'RE HIRING!✖️
⠀
Part-Time Position Available - Remedial Massage Therapist.
⠀
The @CentralBassPhysio team is growing! ⠀
Are you passionate about helping people reach their best quality of life through Massage Therapy? If so this might be the position for you!
⠀
Requirements;
_________
⠀
As Central Bassendean Physio serves a broad range of clients, we require an experienced remedial massage therapist who can adapt their style and technique to suit each and every client and their needs.
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The chosen applicant must also be health fund registered with a provider number and have obtained a Cert IV in Massage Therapy, or similar.
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We require someone that is enthusiastic, with strong interpersonal skills, and that will help our clients walk out of their consultation feeling amazing - every time 🙌🏼
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This is a Part-Time position and Saturday availability is a perquisite.
⠀
Our clinic hosts great facilities for our clients and staff alike and you will be working alongside an experienced, supportive team.
⠀
To express your interest in joining our team, please forward your CV to mail@centralbassendeanphysiotherapy.com.au. We will be commencing the recruitment process straight away. 👌🏼 #remedial massage #bassendean #centralbassendeanphysio

✖️WE'RE HIRING!✖️

Part-Time Position Available - Remedial Massage Therapist.

The @CentralBassPhysio team is growing! ⠀
Are you passionate about helping people reach their best quality of life through Massage Therapy? If so this might be the position for you!

Requirements;
_________

As Central Bassendean Physio serves a broad range of clients, we require an experienced remedial massage therapist who can adapt their style and technique to suit each and every client and their needs.

The chosen applicant must also be health fund registered with a provider number and have obtained a Cert IV in Massage Therapy, or similar.

We require someone that is enthusiastic, with strong interpersonal skills, and that will help our clients walk out of their consultation feeling amazing - every time 🙌🏼

This is a Part-Time position and Saturday availability is a perquisite.

Our clinic hosts great facilities for our clients and staff alike and you will be working alongside an experienced, supportive team.

To express your interest in joining our team, please forward your CV to mail@centralbassendeanphysiotherapy.com.au. We will be commencing the recruitment process straight away. 👌🏼 #remedial massage #bassendean #centralbassendeanphysio

When all I want to do is get out walking and taking everything in. And I go and end up the last 5 weeks with Achilles tendonitis. 
Now Physio exercises to do at home via the Doc. 🙄 
#walking #merrell #hiking #outdoors #hills #streets #countryside #woods #forest #vibram #shoes #walkingshoes #wanderlust #wandering #mountains #adventure #backpack #rucksack #igooutdoors #physio

When all I want to do is get out walking and taking everything in. And I go and end up the last 5 weeks with Achilles tendonitis.
Now Physio exercises to do at home via the Doc. 🙄
#walking #merrell #hiking #outdoors #hills #streets #countryside #woods #forest #vibram #shoes #walkingshoes #wanderlust #wandering #mountains #adventure #backpack #rucksack #igooutdoors #physio

🇮🇹 Le fratture da stress sono causate da un sovraccarico dovuto ad allenamenti intensi e frequenti oltre che da possibili tecniche sbagliate ripetutamente. Sollecitando continuamente un osso, questo risponde con un adattamento strutturale che comporta la perdita di elasticità del tessuto osseo e, dunque, più predisposto a rotture. Molto spesso viene colpito il piede e in particolare il metatarso (come nell'immagine).
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🇬🇧 Stress fractures are caused by an overload due to intense and frequent workouts as well as from possible wrong techniques repeatedly. Constantly stimulating a bone, this responds with a structural adaptation that involves the loss of elasticity of the bone tissue and, therefore, more prone to breakage. Very often the foot is hit and in particular the metatarsal (like in the image).
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#fisiosport #sport #deporte #fisioterapia #fisioterapeuta #physiotherapy #gym #palestra #workout #rehabilitation #recovery #injury #medicine #riabilitazione #muscle #wellness #prevenzione #prevention #medicinadellosport #fracture #bone #fisio #phisio #physio

🇮🇹 Le fratture da stress sono causate da un sovraccarico dovuto ad allenamenti intensi e frequenti oltre che da possibili tecniche sbagliate ripetutamente. Sollecitando continuamente un osso, questo risponde con un adattamento strutturale che comporta la perdita di elasticità del tessuto osseo e, dunque, più predisposto a rotture. Molto spesso viene colpito il piede e in particolare il metatarso (come nell'immagine).
.
🇬🇧 Stress fractures are caused by an overload due to intense and frequent workouts as well as from possible wrong techniques repeatedly. Constantly stimulating a bone, this responds with a structural adaptation that involves the loss of elasticity of the bone tissue and, therefore, more prone to breakage. Very often the foot is hit and in particular the metatarsal (like in the image).
.
#fisiosport #sport #deporte #fisioterapia #fisioterapeuta #physiotherapy #gym #palestra #workout #rehabilitation #recovery #injury #medicine #riabilitazione #muscle #wellness #prevenzione #prevention #medicinadellosport #fracture #bone #fisio #phisio #physio

A sports injury is usually caused by overuse or excessive exercising and it can affect your bones, ligaments, muscles or tendons. The approach is to evaluate inflammation, soft tissue damage, and the nerve damage to the problem area and use a combination of techniques (laser, adjustments and manipulation, or acupuncture) to manage the pain.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok

A sports injury is usually caused by overuse or excessive exercising and it can affect your bones, ligaments, muscles or tendons. The approach is to evaluate inflammation, soft tissue damage, and the nerve damage to the problem area and use a combination of techniques (laser, adjustments and manipulation, or acupuncture) to manage the pain.
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.
.
#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok

La Inflamación y la Edad: ¿Es Posible Que una Dieta Cetogénica Desacelere el Envejecimiento?

El autor canadiense Paul Ingraham hace una observación interesante acerca de que "envejecer es sufrir de inflamación", con ello describe al igual que el estudio, que el envejecimiento humano se caracteriza por la inflamación crónica de bajo grado. "El envejecimiento en sí parece ser inflamación, independientemente de la condición física o qué tan delgado y tranquilo esté... Estar excesivamente inflamado podría ser sinónimo de envejecimiento prematuro... lo cual es posible que se vea afectado por sus genes y estilo de vida. Los aspectos poco saludables (tabaquismo, falta de actividad, estrés, privación del sueño) no hacen que se sienta tan viejo como en realidad lo avejentan". Si el envejecimiento en sí, junto con las enfermedades asociadas con la edad, se vinculan con la inflamación crónica, y si una dieta cetogénica combate la inflamación, es lógico que también podría ayudar a prevenir el envejecimiento prematuro e incluso ralentizar el proceso de envejecimiento.
De hecho, un efecto bastante consistente que se observó en las personas que llevaban una dieta cetogénica es que sus niveles de leucina en la sangre y otras proteínas estructurales importantes aumentaron, esto permitió que dichas proteínas realizaran una serie de importantes funciones de señalización.
Las cetonas también imitan las propiedades de extensión de la esperanza de vida que tiene la restricción calórica (ayuno), las cuales incluyen un mejor metabolismo de la glucosa, menor inflamación; eliminación de las células inmunológicas con mal funcionamiento, menores niveles de IGF-1 que es uno de los factores que regulan las vías y los genes de crecimiento, además de que es un elemento importante en el envejecimiento acelerado; regeneración celular/intracelular y rejuvenecimiento (autofagia y mitofagia).
#cetogenicaespañol #cetosis #keto #ketopanama #dieta #dietasana #cetogenica #cetogênica #ceto #quiropraxia #quiropractica #chiriqui #pty507 #pty #medico #medical #medicina #abuelos #abuela #abuelo #physiotherapy #therapy #terapiaocupacional #physio #therapeutic #therapist #ortho #vida #energia #fit

La Inflamación y la Edad: ¿Es Posible Que una Dieta Cetogénica Desacelere el Envejecimiento?

El autor canadiense Paul Ingraham hace una observación interesante acerca de que "envejecer es sufrir de inflamación", con ello describe al igual que el estudio, que el envejecimiento humano se caracteriza por la inflamación crónica de bajo grado. "El envejecimiento en sí parece ser inflamación, independientemente de la condición física o qué tan delgado y tranquilo esté... Estar excesivamente inflamado podría ser sinónimo de envejecimiento prematuro... lo cual es posible que se vea afectado por sus genes y estilo de vida. Los aspectos poco saludables (tabaquismo, falta de actividad, estrés, privación del sueño) no hacen que se sienta tan viejo como en realidad lo avejentan". Si el envejecimiento en sí, junto con las enfermedades asociadas con la edad, se vinculan con la inflamación crónica, y si una dieta cetogénica combate la inflamación, es lógico que también podría ayudar a prevenir el envejecimiento prematuro e incluso ralentizar el proceso de envejecimiento.
De hecho, un efecto bastante consistente que se observó en las personas que llevaban una dieta cetogénica es que sus niveles de leucina en la sangre y otras proteínas estructurales importantes aumentaron, esto permitió que dichas proteínas realizaran una serie de importantes funciones de señalización.
Las cetonas también imitan las propiedades de extensión de la esperanza de vida que tiene la restricción calórica (ayuno), las cuales incluyen un mejor metabolismo de la glucosa, menor inflamación; eliminación de las células inmunológicas con mal funcionamiento, menores niveles de IGF-1 que es uno de los factores que regulan las vías y los genes de crecimiento, además de que es un elemento importante en el envejecimiento acelerado; regeneración celular/intracelular y rejuvenecimiento (autofagia y mitofagia).
#cetogenicaespañol #cetosis #keto #ketopanama #dieta #dietasana #cetogenica #cetogênica #ceto #quiropraxia #quiropractica #chiriqui #pty507 #pty #medico #medical #medicina #abuelos #abuela #abuelo #physiotherapy #therapy #terapiaocupacional #physio #therapeutic #therapist #ortho #vida #energia #fit

Big toe stiffness (aka hallux
rigidus) is one of the most
common limitations we
identify when we perform a
whole-body movement
assessment. Although not
always painful, stiffness in
the big toe affects your gait
cycle and therefore every
step and stride you take. It
can contribute many other
issues further up our kinetic
chain (e.g. knee, hip, back). If you’re not assessing,
you’re guessing. Our
approach leave no stone
unturned so you can get back
to your active lifestyle as
quickly as possible.

#physicaltherapy #PT #physio #physiotherapy #athlete #personaltraining #injuryprevention #functionalfitness #movement #fitfam #instafit #prehab #conditioning #functionalmovement #physicaltherapist #running #cycling #yoga #pilates #movement #greenvillesc #yeahthatgreenville #upstatesc #bizPT #choosePT

Big toe stiffness (aka hallux
rigidus) is one of the most
common limitations we
identify when we perform a
whole-body movement
assessment. Although not
always painful, stiffness in
the big toe affects your gait
cycle and therefore every
step and stride you take. It
can contribute many other
issues further up our kinetic
chain (e.g. knee, hip, back). If you’re not assessing,
you’re guessing. Our
approach leave no stone
unturned so you can get back
to your active lifestyle as
quickly as possible.

#physicaltherapy #PT #physio #physiotherapy #athlete #personaltraining #injuryprevention #functionalfitness #movement #fitfam #instafit #prehab #conditioning #functionalmovement #physicaltherapist #running #cycling #yoga #pilates #movement #greenvillesc #yeahthatgreenville #upstatesc #bizPT #choosePT

Chronic gluteal pain is a common presentation in the general & sports population. In the physically active population, the common sources of chronic gluteal pain can be conditions such as deep gluteal syndrome, ischiofemoral impingement & proximal hamstrings tendinopathy.
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The presentation of gluteal strains, hamstring tendinopathy/tears, lumbar spine or sacroiliac joint pathology is usually similar & differential diagnosis can be difficult. ----------------------------------
Here's an infographic by @clinicaledge on how to assess & diagnose common sources of hip pain & to identify hip & lumbar spine red flags.
----------------------------------
#glutealpain #hippain #groinpain #hipOA #redflags #studyingphysio #clinicaledge  #emiratesphysiotherapysociety #ema#EMA #wcpt #dhadubai #mohapuae #physiotherapists #physiotherapy #physicaltherapy #uaephysio #physiodubai #fisioterapia #PT #DPT #physio

Chronic gluteal pain is a common presentation in the general & sports population. In the physically active population, the common sources of chronic gluteal pain can be conditions such as deep gluteal syndrome, ischiofemoral impingement & proximal hamstrings tendinopathy.
----------------------------------
The presentation of gluteal strains, hamstring tendinopathy/tears, lumbar spine or sacroiliac joint pathology is usually similar & differential diagnosis can be difficult. ----------------------------------
Here's an infographic by @clinicaledge on how to assess & diagnose common sources of hip pain & to identify hip & lumbar spine red flags.
----------------------------------
#glutealpain #hippain #groinpain #hipOA #redflags #studyingphysio #clinicaledge #emiratesphysiotherapysociety #ema #EMA #wcpt #dhadubai #mohapuae #physiotherapists #physiotherapy #physicaltherapy #uaephysio #physiodubai #fisioterapia #PT #DPT #physio

This Week in Review consists of:
-Overhead Press Technique -Single Leg Landing Position
-Squat Technique Tip
-Deadlift Success Story
-ACL Frontal Plane Strengthening
-Improving Power without Olympic Lifts
———————————————
Check out my page for more info and details! #overheadpress #aclrecovery #acl #aclsurgery #aclrehab

This Week in Review consists of:
-Overhead Press Technique -Single Leg Landing Position
-Squat Technique Tip
-Deadlift Success Story
-ACL Frontal Plane Strengthening
-Improving Power without Olympic Lifts
———————————————
Check out my page for more info and details! #overheadpress #aclrecovery #acl #aclsurgery #aclrehab