#physique photos & videos

17.1m Posts

✨CLASSIC COBALT✨
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CUSTOM ORDER
💰$650 USD💰
($700 3-5 Payment Option)
ℹ️DEPOSIT REQUIRED TO HOLD PLACE
(No details needed until 6-8 weeks Out)
✨Xirius Rose Swarovski ONLY✨
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▪️▪️▪️▪️▪️▪️▪️▪️▪️
👇🏼👇🏼SUIT INQUIRIES👇🏼👇🏼
🔺DM
🔺EMAIL: meredithmitchell265@gmail.com
🔺TEXT: 864-710-7047 (BUSINESS INQUIRIES ONLY!!!
ℹ️ ALL PAYMENTS ARE NON-REFUNDABLE
#CrystalMayhemDesigns #CrystalMayhem #BlingQueen #Swarovski #figureSuit #competitionswimwear #rhinestones #NPC #IFBB #custom suits #Custom #Swarovksicrystals #Npcfigure #BIKINI #PHYSIQUE #bodybuildingcom

✨CLASSIC COBALT✨
-
CUSTOM ORDER
💰$650 USD💰
($700 3-5 Payment Option)
ℹ️DEPOSIT REQUIRED TO HOLD PLACE
(No details needed until 6-8 weeks Out)
✨Xirius Rose Swarovski ONLY✨
-
▪️▪️▪️▪️▪️▪️▪️▪️▪️
👇🏼👇🏼SUIT INQUIRIES👇🏼👇🏼
🔺DM
🔺EMAIL: meredithmitchell265@gmail.com
🔺TEXT: 864-710-7047 (BUSINESS INQUIRIES ONLY!!!
ℹ️ ALL PAYMENTS ARE NON-REFUNDABLE
#CrystalMayhemDesigns #CrystalMayhem #BlingQueen #Swarovski #figureSuit #competitionswimwear #rhinestones #NPC #IFBB #custom suits #Custom #Swarovksicrystals #Npcfigure #BIKINI #PHYSIQUE #bodybuildingcom

I’m Taking my talents down to South Beach!
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After a lot of thinking and game planning, I now have my sights set on going for my Pro Card at the Miami Nationals in November. It’s rumored to be the biggest national qualifier of the year but that shit don’t scare me one bit 😈
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#bodybuilding #npc #ifbb #nationals #proqualifier #miami #florida #physique #classicphysique #warready #feedmegold #roadtopro 💪🏿🥇

I’m Taking my talents down to South Beach!
.
After a lot of thinking and game planning, I now have my sights set on going for my Pro Card at the Miami Nationals in November. It’s rumored to be the biggest national qualifier of the year but that shit don’t scare me one bit 😈
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#bodybuilding #npc #ifbb #nationals #proqualifier #miami #florida #physique #classicphysique #warready #feedmegold #roadtopro 💪🏿🥇

If you don’t love what you do everyday, you’re doing the wrong thing.

If you don’t love what you do everyday, you’re doing the wrong thing.

Welcome to the ARMory!!! Lol 🤣🤣🤣.....but SERIOUSLY!!!!
My day is dedicated to working these Bi’s and Tri’s till they scream MURDER!!!!! Feel the pump and motivation!!!!
LETS GET IT and STAY MOTIVATED!
💯💯💯👊🏾👊🏾👊🏾🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🌎🌎🌎🌎🌎
#JohnDawsonBaby #Jdftinesson1 #arms #biceps #triceps #forearms #cardio #abs #fitness #gymmotivation #health #muscle #power #strength #teamfit #757fitness #physique #aesthetics

Welcome to the ARMory!!! Lol 🤣🤣🤣.....but SERIOUSLY!!!!
My day is dedicated to working these Bi’s and Tri’s till they scream MURDER!!!!! Feel the pump and motivation!!!!
LETS GET IT and STAY MOTIVATED!
💯💯💯👊🏾👊🏾👊🏾🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🌎🌎🌎🌎🌎
#JohnDawsonBaby #Jdftinesson1 #arms #biceps #triceps #forearms #cardio #abs #fitness #gymmotivation #health #muscle #power #strength #teamfit #757fitness #physique #aesthetics

Nunca se esqueça quem você é, porque o mundo não se lembrará. 
Faça disso sua força. Assim, não poderá ser nunca a sua fraqueza. Arme-se com esta lembrança, e ela nunca poderá ser usada para magoá-lo.
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#gameofthrones #got #westeros #postthepeople#iphoneography #iphoneonly #iphonesia  #instafit  #gymlife #aesthetics #fitnessaddict #fitspiration #getfit #fitnessmodel #healthylife #fitnessmotivation #physique #gains #lift #fitlife #fitnessjourney #instaboy #acessoriosmasculinos #photooftheday #boys #blessed #hbo

Nunca se esqueça quem você é, porque o mundo não se lembrará.
Faça disso sua força. Assim, não poderá ser nunca a sua fraqueza. Arme-se com esta lembrança, e ela nunca poderá ser usada para magoá-lo.
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#gameofthrones #got #westeros #postthepeople #iphoneography #iphoneonly #iphonesia #instafit #gymlife #aesthetics #fitnessaddict #fitspiration #getfit #fitnessmodel #healthylife #fitnessmotivation #physique #gains #lift #fitlife #fitnessjourney #instaboy #acessoriosmasculinos #photooftheday #boys #blessed #hbo

If it’s easy then it ain’t worth it🚫🙅🏽‍♂️
• ⏱1min rest after every set
•⏰35-40 secs each rep/ 3 sets
NOW ACCEPTING CLIENTS!!
#fitness #motivation #striveforgreatness 
DRINK @musclemilk Conquer all💪🏽🔋
Your #greatness becomes a testimony once you’ve conquered it💥 - - 
#lifewtr #justincaseyouwanttobefit ‼️‼️‼️ "Don't change...TRANSFORM YOURSELF"
👇🏽FOLLOW THE DETAILS BELOW👇🏽
DM: for meal plans 🍝
Dm: for workouts💪🏽
Dm: for personal training and scheduling✔️ @fitness.union  @fitnesslovrs .
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 #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #viral #dedication #physique #gains #explorepage #fitlife #fitnessjourney #beastmode #fitnesslife  #focalmarked

If it’s easy then it ain’t worth it🚫🙅🏽‍♂️
• ⏱1min rest after every set
•⏰35-40 secs each rep/ 3 sets
NOW ACCEPTING CLIENTS!!
#fitness #motivation #striveforgreatness
DRINK @musclemilk Conquer all💪🏽🔋
Your #greatness becomes a testimony once you’ve conquered it💥 - -
#lifewtr #justincaseyouwanttobefit ‼️‼️‼️ "Don't change...TRANSFORM YOURSELF"
👇🏽FOLLOW THE DETAILS BELOW👇🏽
DM: for meal plans 🍝
Dm: for workouts💪🏽
Dm: for personal training and scheduling✔️ @fitness.union @fitnesslovrs .
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #viral #dedication #physique #gains #explorepage #fitlife #fitnessjourney #beastmode #fitnesslife #focalmarked

Push through obstacles. They are the only thing standing in the way of you and your dreams.

Push through obstacles. They are the only thing standing in the way of you and your dreams.

🏖 IT’S THAT TIME AGAIN, LADIES! 👙

I’m now accepting applications for my “Summertime Fine 8-Week Transformation Program” that starts May 6th! •••••••••••••••••••••••••••••••••••••••••••••••••••••• Here’s How I Set You Up For Success: *4 video workouts each week
*Weekly Facebook video sessions
*Access to the Facebook community of participants
*Customized grocery list
*Nutrition guide
*One-on-One video chat check-ins
*AND... full access to me as your coach! ••••••••••••••••••••••••••••••••••••••••••••••••••••••You get everything above for only $126, but anyone who purchases the program in the month of April gets an additional 10% OFF! •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’re ready to tighten up your beach body and shape up that summer physique, visit https://nynajfitness.com/8weekprogram/ to apply. Application deadline is May 4th. -
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#summertime #summertimefine #physique #onlineprogram #gymlife #bodygoals #fitness #program #8weekprogram #nynaj8week #fabulous #sunsoutbunsout #sunsoutgunsout

🏖 IT’S THAT TIME AGAIN, LADIES! 👙

I’m now accepting applications for my “Summertime Fine 8-Week Transformation Program” that starts May 6th! •••••••••••••••••••••••••••••••••••••••••••••••••••••• Here’s How I Set You Up For Success: *4 video workouts each week
*Weekly Facebook video sessions
*Access to the Facebook community of participants
*Customized grocery list
*Nutrition guide
*One-on-One video chat check-ins
*AND... full access to me as your coach! ••••••••••••••••••••••••••••••••••••••••••••••••••••••You get everything above for only $126, but anyone who purchases the program in the month of April gets an additional 10% OFF! •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’re ready to tighten up your beach body and shape up that summer physique, visit https://nynajfitness.com/8weekprogram/ to apply. Application deadline is May 4th. -
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#summertime #summertimefine #physique #onlineprogram #gymlife #bodygoals #fitness #program #8weekprogram #nynaj8week #fabulous #sunsoutbunsout #sunsoutgunsout

Throwback to before I identified as a barrel 🤔

Throwback to before I identified as a barrel 🤔

Was hoping today would be sunny so I could caption this “sun’s out guns out”. 😒 #original
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#flex #biceps #armday #fitness #strength #girlswholift #gym #fitspo #instafit #physique #bikini #compprep #summershredding #muscles #fitfam #curls #sunsoutgunsout

Was hoping today would be sunny so I could caption this “sun’s out guns out”. 😒 #original
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#flex #biceps #armday #fitness #strength #girlswholift #gym #fitspo #instafit #physique #bikini #compprep #summershredding #muscles #fitfam #curls #sunsoutgunsout

🔥

🔥

Hit them triceps🔥💪🏾
• ⏱1min rest after every set
•⏰35-40 secs each rep/ 3 sets
NOW ACCEPTING CLIENTS!!
#fitness #motivation #striveforgreatness 
DRINK @musclemilk Conquer all💪🏽🔋
Your #greatness becomes a testimony once you’ve conquered it💥 - - 
#lifewtr #justincaseyouwanttobefit ‼️‼️‼️ "Don't change...TRANSFORM YOURSELF"
👇🏽FOLLOW THE DETAILS BELOW👇🏽
DM: for meal plans 🍝
Dm: for workouts💪🏽
Dm: for personal training and scheduling✔️ @fitness.union  @fitnesslovrs .
. .
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.
 #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #viral #dedication #physique #gains #explorepage #fitlife #fitnessjourney #beastmode #fitnesslife  #focalmarked

Hit them triceps🔥💪🏾
• ⏱1min rest after every set
•⏰35-40 secs each rep/ 3 sets
NOW ACCEPTING CLIENTS!!
#fitness #motivation #striveforgreatness
DRINK @musclemilk Conquer all💪🏽🔋
Your #greatness becomes a testimony once you’ve conquered it💥 - -
#lifewtr #justincaseyouwanttobefit ‼️‼️‼️ "Don't change...TRANSFORM YOURSELF"
👇🏽FOLLOW THE DETAILS BELOW👇🏽
DM: for meal plans 🍝
Dm: for workouts💪🏽
Dm: for personal training and scheduling✔️ @fitness.union @fitnesslovrs .
. .
.
.
#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #viral #dedication #physique #gains #explorepage #fitlife #fitnessjourney #beastmode #fitnesslife #focalmarked

You know nothing, Jon Snow. 🥶 #got 
PC. @stefaniastalterr  my lovely ❤️

You know nothing, Jon Snow. 🥶 #got
PC. @stefaniastalterr my lovely ❤️

Being a beast doesn’t come from chance. Being a beast comes from blood sweat and tears.

Being a beast doesn’t come from chance. Being a beast comes from blood sweat and tears.

...Many of you cannot understand why I care about the gym, and only I know the reason and it is something i bring inside myself...
I don't care about the others..I go on my way and if you have some problem with my life philosophy it is only your problem..😉👍💪
PEACE & LOVE✌️🏳️‍🌈
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#fitgirl #fitstagram #fit #fitnessphysique #fitgoals #aesthetic #physique #fitnessitalia #fitnessaddict #love #freedom #diet #shape  #gym #mentalhealthawareness #motivation #fitfamgermany #fitfam #mcfit #proudtobeme #palestra #strongwoman #italiangirl #buonasera #followalways #followers #likeforlike

...Many of you cannot understand why I care about the gym, and only I know the reason and it is something i bring inside myself...
I don't care about the others..I go on my way and if you have some problem with my life philosophy it is only your problem..😉👍💪
PEACE & LOVE✌️🏳️‍🌈
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#fitgirl #fitstagram #fit #fitnessphysique #fitgoals #aesthetic #physique #fitnessitalia #fitnessaddict #love #freedom #diet #shape #gym #mentalhealthawareness #motivation #fitfamgermany #fitfam #mcfit #proudtobeme #palestra #strongwoman #italiangirl #buonasera #followalways #followers #likeforlike

Retour sur le training d'hier soir avec @william_beddes 🔥
Grosses perfs au DC (100kg) & DC Haltères💪🏼
Rien de mieux pour une bonne congestion et de bonnes sensations 👌🏼 ______________________________________________
#fitboy #fitness #fit #fitnesspark #fitnessmotivation #fitnessaddict #fitnesslife #frenchboy #fitfrench #fitfrenchies #menphysique #menstyle #physique #bodytransformation #body #bodybuilder #bodybuilding #strength #shredded #musculation #bench #pecs
#teamshape #teamgrosguifit #teamfitcats #shape #instafit

Retour sur le training d'hier soir avec @william_beddes 🔥
Grosses perfs au DC (100kg) & DC Haltères💪🏼
Rien de mieux pour une bonne congestion et de bonnes sensations 👌🏼 ______________________________________________
#fitboy #fitness #fit #fitnesspark #fitnessmotivation #fitnessaddict #fitnesslife #frenchboy #fitfrench #fitfrenchies #menphysique #menstyle #physique #bodytransformation #body #bodybuilder #bodybuilding #strength #shredded #musculation #bench #pecs
#teamshape #teamgrosguifit #teamfitcats #shape #instafit

545lbs x 2 #Resurgence

545lbs x 2 #Resurgence

Aminoject + glycoject= anabolic Kool-Aid ohhhhhh yeaaahhh💪🏻🔵
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Fermented BCAA’s and glutamine for the purest forms of muscle preserving aminos stacked with fast acting carbohydrates from actual food to help shuttle the aminos to the bloodstream. Creates hydrated muscles ultimately giving you that sick pump🤘🏻 check out our products in my bio #evogenelite #evogen #aminoject #glycoject #anabolickoolaid

Aminoject + glycoject= anabolic Kool-Aid ohhhhhh yeaaahhh💪🏻🔵
————————————————————-
Fermented BCAA’s and glutamine for the purest forms of muscle preserving aminos stacked with fast acting carbohydrates from actual food to help shuttle the aminos to the bloodstream. Creates hydrated muscles ultimately giving you that sick pump🤘🏻 check out our products in my bio #evogenelite #evogen #aminoject #glycoject #anabolickoolaid

🏖 IT’S THAT TIME AGAIN, LADIES! 👙

I’m now accepting applications for my “Summertime Fine 8-Week Transformation Program” that starts May 6th! •••••••••••••••••••••••••••••••••••••••••••••••••••••• Here’s How I Set You Up For Success: *4 video workouts each week
*Weekly Facebook video sessions
*Access to the Facebook community of participants
*Customized grocery list
*Nutrition guide
*One-on-One video chat check-ins
*AND... full access to me as your coach! ••••••••••••••••••••••••••••••••••••••••••••••••••••••You get everything above for only $126, but anyone who purchases the program in the month of April gets an additional 10% OFF! •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’re ready to tighten up your beach body and shape up that summer physique, visit https://nynajfitness.com/8weekprogram/ to apply. Application deadline is May 4th. -
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#summertime #summertimefine #physique #onlineprogram #gymlife #bodygoals #fitness #program #8weekprogram #nynaj8week #fabulous #sunsoutbunsout #sunsoutgunsout

🏖 IT’S THAT TIME AGAIN, LADIES! 👙

I’m now accepting applications for my “Summertime Fine 8-Week Transformation Program” that starts May 6th! •••••••••••••••••••••••••••••••••••••••••••••••••••••• Here’s How I Set You Up For Success: *4 video workouts each week
*Weekly Facebook video sessions
*Access to the Facebook community of participants
*Customized grocery list
*Nutrition guide
*One-on-One video chat check-ins
*AND... full access to me as your coach! ••••••••••••••••••••••••••••••••••••••••••••••••••••••You get everything above for only $126, but anyone who purchases the program in the month of April gets an additional 10% OFF! •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’re ready to tighten up your beach body and shape up that summer physique, visit https://nynajfitness.com/8weekprogram/ to apply. Application deadline is May 4th. -
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#summertime #summertimefine #physique #onlineprogram #gymlife #bodygoals #fitness #program #8weekprogram #nynaj8week #fabulous #sunsoutbunsout #sunsoutgunsout

That time me and @timmyjamees waited 3 hours in line to meet our role model @tamarameyerfitness 😂😍

That time me and @timmyjamees waited 3 hours in line to meet our role model @tamarameyerfitness 😂😍

Tout semble plus sexy en français. 🤷🏾‍♂️

Tout semble plus sexy en français. 🤷🏾‍♂️

training di chest,shoulder,triceps!

#chestworkout 
bench press 110kg3-3rep、100kg3-7rep

incline bench press 65kg3-8rep

dumbbell fly  28kg3-8rep、18kg2-10rep

one hand cable cross 10kg6-10rep

bench press 80kg3-7rep

#shoulderworkout 
front raise 12kg3-10rep

front dumbbell press 30kg3-8rep

upright row 30kg3-10rep

side raise 20kg3-10rep

rear raise 20kg3-15rep

back press 30kg4-10rep

#tricepsworkout 
triceps extension 40kg3-10rep,

close grip bench 50kg3-10rep

press down 30kg3-10rep

reverse push up plate40kg 3-8rep

リバースグリップのインクラインベンチ!

大胸筋上部にもさらなる刺激を✨

フラットベンチも忘れずに!!! 三角筋、三頭も追い込んで終了♪

黒猫ちゃんは干したフカフカお布団でマッタリでした♪  #筋トレ #筋トレ男子 #トレーニング #フィットネス #ワークアウト #ボディメイク #フィジーク #猫 #黒猫 #黒猫同盟 #黒猫部 #ニャンスタグラム #ねこすたぐらむ #手料理 #料理男子 #physique #bodymake #bodybuilding #training #fittness #workout  #cat #cook

training di chest,shoulder,triceps!

#chestworkout
bench press 110kg3-3rep、100kg3-7rep

incline bench press 65kg3-8rep

dumbbell fly 28kg3-8rep、18kg2-10rep

one hand cable cross 10kg6-10rep

bench press 80kg3-7rep

#shoulderworkout
front raise 12kg3-10rep

front dumbbell press 30kg3-8rep

upright row 30kg3-10rep

side raise 20kg3-10rep

rear raise 20kg3-15rep

back press 30kg4-10rep

#tricepsworkout
triceps extension 40kg3-10rep,

close grip bench 50kg3-10rep

press down 30kg3-10rep

reverse push up plate40kg 3-8rep

リバースグリップのインクラインベンチ!

大胸筋上部にもさらなる刺激を✨

フラットベンチも忘れずに!!! 三角筋、三頭も追い込んで終了♪

黒猫ちゃんは干したフカフカお布団でマッタリでした♪ #筋トレ #筋トレ男子 #トレーニング #フィットネス #ワークアウト #ボディメイク #フィジーク #猫 #黒猫 #黒猫同盟 #黒猫部 #ニャンスタグラム #ねこすたぐらむ #手料理 #料理男子 #physique #bodymake #bodybuilding #training #fittness #workout #cat #cook

Mental health plays a huge part in our daily life. Being aware of our mood and mental state is half the battle. We need to know how to handle our stressors and or alleviate them entirely if possible. The more stable our mind is the more stable the body will be. #roadtopro @lk_visuals

Mental health plays a huge part in our daily life. Being aware of our mood and mental state is half the battle. We need to know how to handle our stressors and or alleviate them entirely if possible. The more stable our mind is the more stable the body will be. #roadtopro @lk_visuals

🤙🏽 from Machu Picchu. 💙

🤙🏽 from Machu Picchu. 💙

Depois de  de quase 2 meses parado de esporte.  #SETEquilos mais magro e já sem sintomas de uma bela #hepatite. Aos poucos vamos voltando a rotina - bem levinho. Obrigado ais amigos de verdade, familia, coaches, personal e aos meus amados alunos pelo carinho e paciência e CLARO ao melhor marido do mundo @alexlocatelli123 . Sem palavras para agradecer, e feliz por esta me recuperando. 🏅🥇
#hepatite #fitnessaddict #fitnessbrasil #fitness #fitnesslifestyle #gymmotivation #gymrat #gymtime #gymnastics #physique #musculacão

Depois de de quase 2 meses parado de esporte. #SETEquilos mais magro e já sem sintomas de uma bela #hepatite . Aos poucos vamos voltando a rotina - bem levinho. Obrigado ais amigos de verdade, familia, coaches, personal e aos meus amados alunos pelo carinho e paciência e CLARO ao melhor marido do mundo @alexlocatelli123 . Sem palavras para agradecer, e feliz por esta me recuperando. 🏅🥇
#hepatite #fitnessaddict #fitnessbrasil #fitness #fitnesslifestyle #gymmotivation #gymrat #gymtime #gymnastics #physique #musculacão

Shoulder day! 
I’m always willing to try new exercises! Saw someone using a plate for shoulder presses today on my feed so I figured I’d give it a shot! 
It’s a solid variation! Give it a go!

Shoulder day!
I’m always willing to try new exercises! Saw someone using a plate for shoulder presses today on my feed so I figured I’d give it a shot!
It’s a solid variation! Give it a go!

"But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way… ‘Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.’ At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food” (Daniel 1:8, 12,13,15)

Proper nourish and exercise for ideal fitness, appearance, and good health has ALWAYS been something that has been a must...
Stay consistent and dedicated. Its hard, yes. But almost everything we want and what's required is a committed dedication lifestyle. (Right side pic - Last night bc April 22, 2019)

#fitness #workout #exercise #shred #fit #fitfam #fitnesslifestyle #lift #justme #prayforme #positivevibes #physique #wyrdfxfitness #nutrition #milwaukee

"But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way… ‘Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.’ At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food” (Daniel 1:8, 12,13,15)

Proper nourish and exercise for ideal fitness, appearance, and good health has ALWAYS been something that has been a must...
Stay consistent and dedicated. Its hard, yes. But almost everything we want and what's required is a committed dedication lifestyle. (Right side pic - Last night bc April 22, 2019)

#fitness #workout #exercise #shred #fit #fitfam #fitnesslifestyle #lift #justme #prayforme #positivevibes #physique #wyrdfxfitness #nutrition #milwaukee

🌷 #tulpen #tulip #tulipfields #lisse
Take your time and enjoy the process 😊👊 #fitness #bodybuilding #strength #fitfam #gym

Take your time and enjoy the process 😊👊 #fitness #bodybuilding #strength #fitfam #gym

#NoGutsNoGlory 
This is it, the time has come for you to show them how is done.. Trust me, this is going to be so easy for you.. All you have to do is fight your fight, the way we both know you can!! If you do that, than he will be out of his comfort zone and he will be fighting your fight too!! But still, you respect the game and don't take cheap shots.. You give this man full respect!! Remember that he hasn't come here all the way from Russia to hold your hand..
Please don't forget, that he has only come here  to hurt and humiliate you in front of your friends and family!! You are by far the better boxer here, and this man does not deserve to be in the same city as you, let alone box in the same ring!! Now go win and claim what is already yours!! #

#dailymotivation #boxinggirl #girlsfitness #girlswithmuscle #girlswhoworkout #girlsthatlift #girlswhosquat #fitreality #fitnessgirl #crossfitgirls #bikinifitness #girlswithabs #fitnessgirlmotivation #motivation #physique #fitnessmotivation #fit #fitspo #abs  #fitfam  #fitness #6pack #training #fitnessmodel #squats #grind #gym  #training  #john_pema

#NoGutsNoGlory
This is it, the time has come for you to show them how is done.. Trust me, this is going to be so easy for you.. All you have to do is fight your fight, the way we both know you can!! If you do that, than he will be out of his comfort zone and he will be fighting your fight too!! But still, you respect the game and don't take cheap shots.. You give this man full respect!! Remember that he hasn't come here all the way from Russia to hold your hand..
Please don't forget, that he has only come here to hurt and humiliate you in front of your friends and family!! You are by far the better boxer here, and this man does not deserve to be in the same city as you, let alone box in the same ring!! Now go win and claim what is already yours!! #

#dailymotivation #boxinggirl #girlsfitness #girlswithmuscle #girlswhoworkout #girlsthatlift #girlswhosquat #fitreality #fitnessgirl #crossfitgirls #bikinifitness #girlswithabs #fitnessgirlmotivation #motivation #physique #fitnessmotivation #fit #fitspo #abs #fitfam #fitness #6pack #training #fitnessmodel #squats #grind #gym #training #john_pema

Sweaty/messy hair dont care gym selfie 😜
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Idk why but I feel like I look really short in this picture 😂😂
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Im not a morning person , so I never have motivation to go the gym at the crack of dawn. Today, was just shocking lol because I actually got up lmaoo. Which is weird 🤷🏽‍♀️ soo....My days of working out are mixed up now. I always  start my Monday with legs , this time I decided to start it with chest and back. & ahhhhhh gawwwwwwd I'm dying. Lol had me sweating turning my face pinker than my hair 😂😂😂 I take that as a good work out. 💪
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#gymsharkleggings #gymshark #gymsharkwomen #girlsthatlift #chest #back #abs #activewear #fit #fitness #fitfam #fitspo #mondaymotivation #fitnessjourney #fitmom #fitgirl #goals #bootybuilder #fitmodel #bodybuilder #fitlife #fitlifestyle #physique #aesthetic  #fitnessmotivation #womenwholift #gymselfie #strong #gymtime #getfit

Sweaty/messy hair dont care gym selfie 😜
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Idk why but I feel like I look really short in this picture 😂😂
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Im not a morning person , so I never have motivation to go the gym at the crack of dawn. Today, was just shocking lol because I actually got up lmaoo. Which is weird 🤷🏽‍♀️ soo....My days of working out are mixed up now. I always start my Monday with legs , this time I decided to start it with chest and back. & ahhhhhh gawwwwwwd I'm dying. Lol had me sweating turning my face pinker than my hair 😂😂😂 I take that as a good work out. 💪
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#gymsharkleggings #gymshark #gymsharkwomen #girlsthatlift #chest #back #abs #activewear #fit #fitness #fitfam #fitspo #mondaymotivation #fitnessjourney #fitmom #fitgirl #goals #bootybuilder #fitmodel #bodybuilder #fitlife #fitlifestyle #physique #aesthetic #fitnessmotivation #womenwholift #gymselfie #strong #gymtime #getfit