Plano, Texas photos & videos

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Productive Sunday ?...✔️Thank you for collabing with me AJ! 🙏🏽
Dancers: @ajjoehl & Me
Choreo: @justmaiko
(watch it all👀)

Productive Sunday ?...✔️Thank you for collabing with me AJ! 🙏🏽
Dancers: @ajjoehl & Me
Choreo: @justmaiko
(watch it all👀)

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Gains 🤗💪🏾 Hard Work Is Paying off 🍑

Gains 🤗💪🏾 Hard Work Is Paying off 🍑

2019 is off to a great start...
@trainforher Magazine COVER girl!!!! 💪🏼💕 THIS is what I mean by never giving up on your dreams ☁️✨ I don’t even know what to say right now, y’all just go pick up a copy!! AHHHH!!!!!! #TRAINforHER

_

Thank you to my amazing team @kagedmusclesupps 
All photos taken @maribelmoralesphoto

2019 is off to a great start...
@trainforher Magazine COVER girl!!!! 💪🏼💕 THIS is what I mean by never giving up on your dreams ☁️✨ I don’t even know what to say right now, y’all just go pick up a copy!! AHHHH!!!!!! #TRAINforHER

_

Thank you to my amazing team @kagedmusclesupps
All photos taken @maribelmoralesphoto

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Celebrando hoy el cumple número 10 de nuestra primera hija, Mia Chanel. Ella ha sido un hermoso regalo de Dios a nuestras vidas❤️

Celebrando hoy el cumple número 10 de nuestra primera hija, Mia Chanel. Ella ha sido un hermoso regalo de Dios a nuestras vidas❤️

Hang wit sum real ones ♿️ Don’t run with no 🐱s 🏧

Hang wit sum real ones ♿️ Don’t run with no 🐱s 🏧

The new Supra IS a BMW... change my mind!?

The new Supra IS a BMW... change my mind!?

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H.I.I.T Saturdays💥
1 minute 10 rounds:
▫️5 Jump Squats
▫️5 Jump Pistol Squats
▫️5 Dumbbell Snatches
▫️5 Pull Ups
▫️10 Pushups
Daily Grind NEVER stops!
👐🏽 Grips by @wodndone
#dailygrind #saturdays

H.I.I.T Saturdays💥
1 minute 10 rounds:
▫️5 Jump Squats
▫️5 Jump Pistol Squats
▫️5 Dumbbell Snatches
▫️5 Pull Ups
▫️10 Pushups
Daily Grind NEVER stops!
👐🏽 Grips by @wodndone
#dailygrind #saturdays

Alll I need to say is @alexdrastal .. I AM HERE .. new @kingvader video y’all need to tune in and watch in his YouTube channel.. we out hereeeee boiiii.
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@justsaiyangear “aftermath” 10% off

Alll I need to say is @alexdrastal .. I AM HERE .. new @kingvader video y’all need to tune in and watch in his YouTube channel.. we out hereeeee boiiii.
-
@justsaiyangear “aftermath” 10% off

Couple throwbacks thought y’all might enjoy ✌🏼2018 & 2010

Couple throwbacks thought y’all might enjoy ✌🏼2018 & 2010

Latest Posts

JKO WEEKEND IN DALLAS continues... we ended the great weekend with a Team dinner and Vision board. It was our first vision board! Mines came out very nice, I ended up accidentally leaving mines at the Dallas love airport smh. Glad I got s pic of it. 
Overall, such a great weekend. Thank you all!!!

JKO WEEKEND IN DALLAS continues... we ended the great weekend with a Team dinner and Vision board. It was our first vision board! Mines came out very nice, I ended up accidentally leaving mines at the Dallas love airport smh. Glad I got s pic of it.
Overall, such a great weekend. Thank you all!!!

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With our Beloved Mommy Helen and Tita or Aunt Melinda Italia.
#IlovethemBoth.
#BothGorgeous.

With our Beloved Mommy Helen and Tita or Aunt Melinda Italia.
#IlovethemBoth .
#BothGorgeous .

If you wish to feel free, study the clouds . . .⬆️🌫👀 (edited/unedited shots) [ #nature / #clouds / #sky / #photography / #naturephotography / #lasnubes / #nubes / #beauty / #beautifulsky / #mypics / #myphotography / #throwback / ]

If you wish to feel free, study the clouds . . .⬆️🌫👀 (edited/unedited shots) [ #nature / #clouds / #sky / #photography / #naturephotography / #lasnubes / #nubes / #beauty / #beautifulsky / #mypics / #myphotography / #throwback / ]

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Lunar Eclipse outside RIGHT NOW....11PM FOR 1 HOUR.....

Lunar Eclipse outside RIGHT NOW....11PM FOR 1 HOUR.....

저녁 메뉴 : 닭칼국수 
레시피 참조 : 백종원 집밥선생
모델 : 엄유이
맛 : 중급 이상
추운 겨울이나, 술 마신 다음날의 해장으로괜찮겠습니다.
 #닭칼국수 #백종원레시피 #집밥백선생 #개운한국물

저녁 메뉴 : 닭칼국수
레시피 참조 : 백종원 집밥선생
모델 : 엄유이
맛 : 중급 이상
추운 겨울이나, 술 마신 다음날의 해장으로괜찮겠습니다.
#닭칼국수 #백종원레시피 #집밥백선생 #개운한국물

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#iPhone #moon #lunareclipse
#bloodredmoon
#lunareclipse #canonrebelt6

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Boa noite ❄️❄️

Boa noite ❄️❄️

Mental health is always important, take time out to take care of yourself after a hard time. For me, puzzles are stress relieving and fun, I did this beautiful pokemon puzzle with my Otouto. I needed the relief after having a bad two weeks
#pokemon #pokemonpuzzle #puzzle #gen1 #stress #fun #littlespace #littlebrother #bestfriend #300pieces #mentalhealth #plussize #kitten

Mental health is always important, take time out to take care of yourself after a hard time. For me, puzzles are stress relieving and fun, I did this beautiful pokemon puzzle with my Otouto. I needed the relief after having a bad two weeks
#pokemon #pokemonpuzzle #puzzle #gen1 #stress #fun #littlespace #littlebrother #bestfriend #300pieces #mentalhealth #plussize #kitten

#bloodmoon #bloodmooneclipse 1/20/19
Lighting some sparklers while watching the super Wolf blood moon.

Lighting some sparklers while watching the super Wolf blood moon.

Nearly 3 years ago, I began wondering if there was a better way to do life. A way that didn’t require Pepto in my purse, desk and car. A life where my mind would finally be put at ease + I could enjoy each day without counting calories or hating everything about my body.
.
.
I started down a the path to a plant-based lifestyle. At first, it just meant changing the food I ate + it was amazing! It still is — even better.
.
.
Then about 2 years ago, a friend told me that I might enjoy essential oils. That they’d nicely accompany my desire for a plant based lifestyle. .
.
Oh friend, now it’s my turn to share this with you. This kit, it took my wellness to new levels. It completed the circle by challenging me to think about more than just my physical health (though it’s great at supporting that too). This kit and the community that comes with it, you’ll be so happy you joined me. And today, it’s gotten even better! .
.
Young Living has added $90 of oils to the Premium Starter Kits for only $5! The new Premium Starter Kits are $165 and now include 12 oils rather than 11 💕 Valor + Peace & Calming + Thieves hand purifier have been added to the updates kit!! If you don’t know oils, Valor is my courage oil. I roll it on my forearms and wrists + breather deep in moments of doubt. Peace + Calming  got me through a particularly emotional pregnancy 🤰 (I was about as high-risk as they come and terrified). I kept P&C with me everywhere I went. It’s a forever favorite. And Thieves hand purifier...it might sound nuts when I say how excited I am that this is now part of the start to your wellness journey, but it’s literally one of my favorite products. It smells dreamy and I feel so empowered as a Mama when I use it on my son. No nasty chemicals or alcohols 🤚 to 👄 for my sweet boy!
.
.
If you’ve been wanting to do better in the wellness department and you know in your gut that there’s got to be a better way, you’re right! DM me to get started today. Let’s start with your kit and I’ll walk you through a customized plan to make this a lifestyle your and your family will love 💕

Nearly 3 years ago, I began wondering if there was a better way to do life. A way that didn’t require Pepto in my purse, desk and car. A life where my mind would finally be put at ease + I could enjoy each day without counting calories or hating everything about my body.
.
.
I started down a the path to a plant-based lifestyle. At first, it just meant changing the food I ate + it was amazing! It still is — even better.
.
.
Then about 2 years ago, a friend told me that I might enjoy essential oils. That they’d nicely accompany my desire for a plant based lifestyle. .
.
Oh friend, now it’s my turn to share this with you. This kit, it took my wellness to new levels. It completed the circle by challenging me to think about more than just my physical health (though it’s great at supporting that too). This kit and the community that comes with it, you’ll be so happy you joined me. And today, it’s gotten even better! .
.
Young Living has added $90 of oils to the Premium Starter Kits for only $5! The new Premium Starter Kits are $165 and now include 12 oils rather than 11 💕 Valor + Peace & Calming + Thieves hand purifier have been added to the updates kit!! If you don’t know oils, Valor is my courage oil. I roll it on my forearms and wrists + breather deep in moments of doubt. Peace + Calming got me through a particularly emotional pregnancy 🤰 (I was about as high-risk as they come and terrified). I kept P&C with me everywhere I went. It’s a forever favorite. And Thieves hand purifier...it might sound nuts when I say how excited I am that this is now part of the start to your wellness journey, but it’s literally one of my favorite products. It smells dreamy and I feel so empowered as a Mama when I use it on my son. No nasty chemicals or alcohols 🤚 to 👄 for my sweet boy!
.
.
If you’ve been wanting to do better in the wellness department and you know in your gut that there’s got to be a better way, you’re right! DM me to get started today. Let’s start with your kit and I’ll walk you through a customized plan to make this a lifestyle your and your family will love 💕

Eclipse & My Heart

Eclipse & My Heart

Super Red Blood Wolf Moon Eclipse

Super Red Blood Wolf Moon Eclipse

Staying up late to see the super wolf blood moon! 🌒

Staying up late to see the super wolf blood moon! 🌒

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Oh Tiffany, it’s always a party with you around.  Thanks for having me to Breakfast at Tiffany’s!  Great stories and great fun.  #breakfastattiffanys #audreyhepburn

Oh Tiffany, it’s always a party with you around. Thanks for having me to Breakfast at Tiffany’s! Great stories and great fun. #breakfastattiffanys #audreyhepburn

I found this bit of madness which I created during medical school. This page contains everything you might want to know about your kidneys and the nephron. I am not sure how much of this remains accurate but it is an accurate reminder of the insanity of medical school. .
.
#kidney #renal #glomerulus #medicalschool #medicalstudent #medschool #medschoolinsanity #medschoolnotes #urine #notorthopedic

I found this bit of madness which I created during medical school. This page contains everything you might want to know about your kidneys and the nephron. I am not sure how much of this remains accurate but it is an accurate reminder of the insanity of medical school. .
.
#kidney #renal #glomerulus #medicalschool #medicalstudent #medschool #medschoolinsanity #medschoolnotes #urine #notorthopedic

RaNdOm KiD eAtInG bReAd

RaNdOm KiD eAtInG bReAd

Blood moon #thebeatles #buddyholly