#planetfitness photos & videos

1.6m Posts

Motivation Monday, I’m so bad at it but occasionally I remember to take concentrated progress pics. It’s such a reward to see that, although small, I am making progress!!!! #motivationmonday #progresspicture #2019goals #nomullarkey #fitchick #nevergiveup #planetfitness

Motivation Monday, I’m so bad at it but occasionally I remember to take concentrated progress pics. It’s such a reward to see that, although small, I am making progress!!!! #motivationmonday #progresspicture #2019goals #nomullarkey #fitchick #nevergiveup #planetfitness

Taking care of our bodies and training is an important part of staying healthy. Plus, to be an effective rider we need to be strong, not in order to muscle our horses, but to be able to support and balance ourselves properly without interfering with the movement of the horse. #planetfitness #backatit #equestrianfitness

Taking care of our bodies and training is an important part of staying healthy. Plus, to be an effective rider we need to be strong, not in order to muscle our horses, but to be able to support and balance ourselves properly without interfering with the movement of the horse. #planetfitness #backatit #equestrianfitness

Happy Monday, y’all!!
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I hope everyone had a great weekend and I hope all you fathers spent some quality time with your kids. I had a great weekend. I had a much needed poker night with the homies. My wife and I took some anniversary pictures followed by a super nice dinner with some friends. Finished it off with a nice Father’s Day with the family. Got my meals prepped for the week and my gym buddy is back in town which means full work out videos are coming. Let’s crush this week! 👊🏽
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#TitanStrong #1UpNutrition #menshealth #lifestyle #gymshark #lifttingheavy #mensphysique #gymmotivation #igfitspo #fitnessaddict #musclegrowth #trainhard #alphalete #becomebetter #planetfitness #followme #liftingmotivation #summershred #leanmuscle #makinggains #traininsane #chasinggains #selfcare #aesthetic #mealprep #gymbuddy #weddinganniversary #anniversaryphotos

Happy Monday, y’all!!


I hope everyone had a great weekend and I hope all you fathers spent some quality time with your kids. I had a great weekend. I had a much needed poker night with the homies. My wife and I took some anniversary pictures followed by a super nice dinner with some friends. Finished it off with a nice Father’s Day with the family. Got my meals prepped for the week and my gym buddy is back in town which means full work out videos are coming. Let’s crush this week! 👊🏽


#TitanStrong #1UpNutrition #menshealth #lifestyle #gymshark #lifttingheavy #mensphysique #gymmotivation #igfitspo #fitnessaddict #musclegrowth #trainhard #alphalete #becomebetter #planetfitness #followme #liftingmotivation #summershred #leanmuscle #makinggains #traininsane #chasinggains #selfcare #aesthetic #mealprep #gymbuddy #weddinganniversary #anniversaryphotos

Everything that is, I AM 🙏🏽 Set your intention for the week! Just notice what you want to accomplish by the end of the week! Drop a comment below 👇🏽 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#Yoga
#YogaEveryDamnDay
#Yogi
#YogiMindset
#MotivationalMonday
#MentalClarityMondays
#Intention
#IAm
#200HrRYT
#500HrRYT
#ChildsPose
#Balasana
#IHonourTheLightInEverything
#LetsGetIt
#PlanetFitness
#PlanetFitnessBowmanville

Everything that is, I AM 🙏🏽 Set your intention for the week! Just notice what you want to accomplish by the end of the week! Drop a comment below 👇🏽 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#Yoga
#YogaEveryDamnDay
#Yogi
#YogiMindset
#MotivationalMonday
#MentalClarityMondays
#Intention
#IAm
#200HrRYT
#500HrRYT
#ChildsPose
#Balasana
#IHonourTheLightInEverything
#LetsGetIt
#PlanetFitness
#PlanetFitnessBowmanville

230's?!?! What a time to be alive! "Change your mind, Change your Body, Change your life" 
In 6 months you will thank me if you change something TODAY! ANYTHING, its a long journey, make it yours... get to where you want to be  BY ANY MEANS NECESSARY. Live your life and stop sitting on the sidelines. 
CONSISTENCY 
#beastmode 
#sweatdrippinmusclesrippin 
#sweatpourinmusclesroarin 
#staytuned 
#stayreadyyouaintgottagetready💯👌 #fitfam 
#fitnessmotivation 
#planetfitness 
#teampossible
#TEAMTEDDY 
#striveforgreatness 
#feastmodeTObeastmode
#weightloss
#weightlosstransformation
#weightlossmotivation 
#BEAUTYandAbeastmode

230's?!?! What a time to be alive! "Change your mind, Change your Body, Change your life"
In 6 months you will thank me if you change something TODAY! ANYTHING, its a long journey, make it yours... get to where you want to be BY ANY MEANS NECESSARY. Live your life and stop sitting on the sidelines.
CONSISTENCY
#beastmode
#sweatdrippinmusclesrippin
#sweatpourinmusclesroarin
#staytuned
#stayreadyyouaintgottagetready 💯👌 #fitfam
#fitnessmotivation
#planetfitness
#teampossible
#TEAMTEDDY
#striveforgreatness
#feastmodeTObeastmode
#weightloss
#weightlosstransformation
#weightlossmotivation
#BEAUTYandAbeastmode

#MotivationalMonday 
So...you've begun your weightloss journey.
Some days will be tough.
Some days you'll eat way too much.
Some days you'll not want to workout.
Some days you won't feel like tracking.
Some days you'll tell yourself, "Forget it...I'm supposed to stay this size I guess."
Some days it'll feel like it's taking too long to lose weight naturally.
Some days you spend looking at Medical Weightloss options because you need the weight gone NOW.
Some days you get on the scale and want to THROW IT OUT THE FRIGGIN WINDOW.
Some days you feel this is impossible for you.

Then the day comes wn you go to a Ross Dress 4 Less. 
You get bold and decide to try on a size 4 pair of jeans.
You try on a WHOLE BUNCH of size 4 jeans just to make sure the first ones weren't mistagged.
You rub your eyes vigorously because your reality used to be a size 30/32, and it felt like that was just yesterday.

You cry. You laugh. You buy those jeans. 
That was me. That 'someday' girl was me. Today, that size 4 girl is me too. 💗

Soooo grateful for this journey! 🙏

When you're ready to quit...DON'T. You'll thank yourself later. 💗
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Follow my journey on Instagram! Www.instagram.com/learnfromme7 
#weightlossjourney #ww #wwambassador #weightwatchersreimagined #WeAreWW #WWFreestyle #oprah #peoplemagazinehalftheirsize #PeopleFeatures #peoplemagazine #peopletv #nbcla #gooddayla #goodmorningamerica #ktla #kjlhradio #WellnessThatWorks #wwcommunity #wwteachers #teachersofinstagram #Wellnesswins #weightlossinspiration #blackwomenlosingweight #planetfitness #cbsla #afrocentricfitness #afrocentricwomen * People following WW typically lose 1-2lbs per week. I lost my weight on a previous WW program and am continuing on Freestyle

#MotivationalMonday
So...you've begun your weightloss journey.
Some days will be tough.
Some days you'll eat way too much.
Some days you'll not want to workout.
Some days you won't feel like tracking.
Some days you'll tell yourself, "Forget it...I'm supposed to stay this size I guess."
Some days it'll feel like it's taking too long to lose weight naturally.
Some days you spend looking at Medical Weightloss options because you need the weight gone NOW.
Some days you get on the scale and want to THROW IT OUT THE FRIGGIN WINDOW.
Some days you feel this is impossible for you.

Then the day comes wn you go to a Ross Dress 4 Less.
You get bold and decide to try on a size 4 pair of jeans.
You try on a WHOLE BUNCH of size 4 jeans just to make sure the first ones weren't mistagged.
You rub your eyes vigorously because your reality used to be a size 30/32, and it felt like that was just yesterday.

You cry. You laugh. You buy those jeans.
That was me. That 'someday' girl was me. Today, that size 4 girl is me too. 💗

Soooo grateful for this journey! 🙏

When you're ready to quit...DON'T. You'll thank yourself later. 💗
************************************
Follow my journey on Instagram! Www.instagram.com/learnfromme7
#weightlossjourney #ww #wwambassador #weightwatchersreimagined #WeAreWW #WWFreestyle #oprah #peoplemagazinehalftheirsize #PeopleFeatures #peoplemagazine #peopletv #nbcla #gooddayla #goodmorningamerica #ktla #kjlhradio #WellnessThatWorks #wwcommunity #wwteachers #teachersofinstagram #Wellnesswins #weightlossinspiration #blackwomenlosingweight #planetfitness #cbsla #afrocentricfitness #afrocentricwomen * People following WW typically lose 1-2lbs per week. I lost my weight on a previous WW program and am continuing on Freestyle

Today my two teen age kids and I completed our first month hitting the GYM every day at 4 a.m. It's been a great adventure and couldn't be more proud of both of them 🤩 we are going trough a very tough time and they have been the best warriors I could ever ask for. They have been  with me side by side helping me to get out of severe depression. Today, I can tell the world, that having this kids as my children, is the GREATEST FATHER'S DAY GIFT EVER! #lovemykids #warriors #toughkids #canthurtme #lovemychildren #40percentrule #nofear #singledad #singlefather #mondayvibes #chicagorunner #runner #gym #gymtime #gymmotivation #gymsharks #mma #gymquotes #monday #mondaymood #mondaymotivation #motivationalmonday #mondaymorning #mondaynight #pf #planetfitness #lifeisgreat #fighters

Today my two teen age kids and I completed our first month hitting the GYM every day at 4 a.m. It's been a great adventure and couldn't be more proud of both of them 🤩 we are going trough a very tough time and they have been the best warriors I could ever ask for. They have been with me side by side helping me to get out of severe depression. Today, I can tell the world, that having this kids as my children, is the GREATEST FATHER'S DAY GIFT EVER! #lovemykids #warriors #toughkids #canthurtme #lovemychildren #40percentrule #nofear #singledad #singlefather #mondayvibes #chicagorunner #runner #gym #gymtime #gymmotivation #gymsharks #mma #gymquotes #monday #mondaymood #mondaymotivation #motivationalmonday #mondaymorning #mondaynight #pf #planetfitness #lifeisgreat #fighters

Week 21 of #FF89WeeklyCalorieCount
Daily average: 1,251 calories (1,364 with the 6 non-fasted days).
Look guys!
Not ONE overage day! 💪
I wanted to stick between 1,300 & 1,400. NAILED IT! (Almost perfectly, not counting Saturday's fast.)
As I've mentioned several times over the last 3 months, or so, my weightloss has been "stalling" a LOT, lately!
First it was fluctuating between 160-158 for a few weeks.
Then, I hit 155 a couple of weeks ago, the same week I did the first fast. I have been fluctuating between 157-155 since then...
I don't know if it's because I was slacking off more often, on my foods.. Too many "bad" foods, too many "overage days".
I don't know if it's just that time in my journey where my body is fighting tooth and nail to keep these last 10lbs.. I know they always say that once you're nearing the end, the weight is harder to lose.
I don't know if, maybe, none of that matters.. Maybe I AM losing fat, but not weight. Mayne I have such a small amount of fat to lose, compared to when I started, that the muscle I'm gaining is "stalling" the scale.
Shit, for all I know, it could be a combination of ALL of these things, and more!
All I know is that I am NOT giving up!
I did NOT come this far, to come THIS far!!!
All I know is that I will do everything in my power to regain control, and reach my goal!
On a lighter note... all of these "stalls" have made me realize that I should be able to maintain easier than anticipated!!! Bahahaha.
#FatToFit #WeightLossJourney #PlanetFitness #FF89
#WeightLossTransformation #ByeByeBelly #Onederland #WeightLossMotivation #NewMe #LosingWeight #BodyGoals #WorkInProgress #IAmAWorkInProgress #ItsAMentalGame #BestVersionOfMe #ImWorthIt #YoureWorthIt #HealthySelfHealThySelf

Week 21 of #FF89WeeklyCalorieCount
Daily average: 1,251 calories (1,364 with the 6 non-fasted days).
Look guys!
Not ONE overage day! 💪
I wanted to stick between 1,300 & 1,400. NAILED IT! (Almost perfectly, not counting Saturday's fast.)
As I've mentioned several times over the last 3 months, or so, my weightloss has been "stalling" a LOT, lately!
First it was fluctuating between 160-158 for a few weeks.
Then, I hit 155 a couple of weeks ago, the same week I did the first fast. I have been fluctuating between 157-155 since then...
I don't know if it's because I was slacking off more often, on my foods.. Too many "bad" foods, too many "overage days".
I don't know if it's just that time in my journey where my body is fighting tooth and nail to keep these last 10lbs.. I know they always say that once you're nearing the end, the weight is harder to lose.
I don't know if, maybe, none of that matters.. Maybe I AM losing fat, but not weight. Mayne I have such a small amount of fat to lose, compared to when I started, that the muscle I'm gaining is "stalling" the scale.
Shit, for all I know, it could be a combination of ALL of these things, and more!
All I know is that I am NOT giving up!
I did NOT come this far, to come THIS far!!!
All I know is that I will do everything in my power to regain control, and reach my goal!
On a lighter note... all of these "stalls" have made me realize that I should be able to maintain easier than anticipated!!! Bahahaha.
#FatToFit #WeightLossJourney #PlanetFitness #FF89
#WeightLossTransformation #ByeByeBelly #Onederland #WeightLossMotivation #NewMe #LosingWeight #BodyGoals #WorkInProgress #IAmAWorkInProgress #ItsAMentalGame #BestVersionOfMe #ImWorthIt #YoureWorthIt #HealthySelfHealThySelf

I feel SO good this morning. I had a bomb ass glute and hamstring workout and kicked ass on the stairs 💪🏻 Happy Monday y’all, make today a good day with good decisions!

I feel SO good this morning. I had a bomb ass glute and hamstring workout and kicked ass on the stairs 💪🏻 Happy Monday y’all, make today a good day with good decisions!

Good morning & happy Monday sweeties! Did anyone else get waken up by the insanely loud flood watch warning this morning?! It scared the living bejesus out of me 🤦🏼‍♀️ i woke up at 11:30pm (yes woke up) with SO much energy, went to the gym for a nice leg/chest day then came back home to sleep & when I say WOW did I jump when that thing went off. Goodness. Needless to say,  today is gonna be an extra cup of coffee kind of day. But that's okay ! I'm gonna head back to finish up cardio tonight & do some core work. It's going to be a great week yall, I just feel it 😁 
#bairaesthetics #bootygains #weightlossjourney #bodypositive #bodypositivity #igdaily #igfitness #bodybuilding #planetfitness #dedication #determination #bikinicompetitorintraining #bikinicompetitorinthemaking #liftheavy #healthylifestyle #ohiofit #ohiofitness #fit #fitwomen #bodybuilder #mondayfunday #mondaymotivation #goalgetter #cardiparty

Good morning & happy Monday sweeties! Did anyone else get waken up by the insanely loud flood watch warning this morning?! It scared the living bejesus out of me 🤦🏼‍♀️ i woke up at 11:30pm (yes woke up) with SO much energy, went to the gym for a nice leg/chest day then came back home to sleep & when I say WOW did I jump when that thing went off. Goodness. Needless to say, today is gonna be an extra cup of coffee kind of day. But that's okay ! I'm gonna head back to finish up cardio tonight & do some core work. It's going to be a great week yall, I just feel it 😁
#bairaesthetics #bootygains #weightlossjourney #bodypositive #bodypositivity #igdaily #igfitness #bodybuilding #planetfitness #dedication #determination #bikinicompetitorintraining #bikinicompetitorinthemaking #liftheavy #healthylifestyle #ohiofit #ohiofitness #fit #fitwomen #bodybuilder #mondayfunday #mondaymotivation #goalgetter #cardiparty

Haven’t been to the gym early Monday morning since before the final season premier of GOT. Stayed up a little last night but I set my mind to waking up today. I feel a lot better when I start my day and week at the gym! 😊 💪🏻 😊
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#gettinghealthy #healthylifestyle #consistency #feelingood #motivated #motivatedmonday #gettingstronger #weightlossjourney #naturalweightloss #workout #gym #planetfitness #cardio #applewatch #exercise #AMworkout #fitness #fitfam

Haven’t been to the gym early Monday morning since before the final season premier of GOT. Stayed up a little last night but I set my mind to waking up today. I feel a lot better when I start my day and week at the gym! 😊 💪🏻 😊
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#gettinghealthy #healthylifestyle #consistency #feelingood #motivated #motivatedmonday #gettingstronger #weightlossjourney #naturalweightloss #workout #gym #planetfitness #cardio #applewatch #exercise #AMworkout #fitness #fitfam

A year apart 😎 also fun fact DONT deadlift while hungover. That’s all. #girlswhopowerlift #strongwomen #juststrongambassador #planetfitness #girlswholift #momswholift #momswhopowerlift #fitness

A year apart 😎 also fun fact DONT deadlift while hungover. That’s all. #girlswhopowerlift #strongwomen #juststrongambassador #planetfitness #girlswholift #momswholift #momswhopowerlift #fitness

⭐️⭐️⭐️ #workout ⭐️⭐️⭐️
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Good morning!!! Happy Monday!
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What a better way to kickoff this new week??? I woke up early to give to myself the best and stay in shape 💪🏼 And you?
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#5am #grind #morning #early #monday #fitforsummer #fitness #gym #sport #fitover40 #workout #motivation #inshape #mondaymood #mondayworkout #entreno #abs #entrainement #planetfitness #noexcuses #fitgirl #plank #squat #lunges #crunchs

⭐️⭐️⭐️ #workout ⭐️⭐️⭐️
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Good morning!!! Happy Monday!
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What a better way to kickoff this new week??? I woke up early to give to myself the best and stay in shape 💪🏼 And you?
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#5am #grind #morning #early #monday #fitforsummer #fitness #gym #sport #fitover40 #workout #motivation #inshape #mondaymood #mondayworkout #entreno #abs #entrainement #planetfitness #noexcuses #fitgirl #plank #squat #lunges #crunchs

Strength and 30 minute circuit class today! Good morning! #healthy #betterme #planetfitness #curvesnotrolls #lovemygym

Strength and 30 minute circuit class today! Good morning! #healthy #betterme #planetfitness #curvesnotrolls #lovemygym

Doing some leg work, which is also important because we use our legs a lot and we use different muscles for each thing we use them for.
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#workingout #fitnesslife #legworkout #workout #work #workout💪 #workout👍 #workouttime💪 #planetfitness #fit #fitness #health #healthy #healthymind #healthybody #fitnessforfun #youthfit #youthfitness #youthhealth #youth #rockitwithronnie

Doing some leg work, which is also important because we use our legs a lot and we use different muscles for each thing we use them for.
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#workingout #fitnesslife #legworkout #workout #work #workout 💪 #workout 👍 #workouttime 💪 #planetfitness #fit #fitness #health #healthy #healthymind #healthybody #fitnessforfun #youthfit #youthfitness #youthhealth #youth #rockitwithronnie

1 year ago I bought a mountain bike and started riding. It’s amazing to see the difference one year can make. I could only do 6 miles in an hour back then and now if it takes me longer than an hour to do 12miles I feel like I’m slacking. LOL 😂 
1hr25min Bike 🚲 Ride (17.0 miles) •
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#weightlossjourney #iam1stphorm
#WeightLoss #nutrition #fitness #planetfitness #legionofboom
#WeightLossStory #FitnessJourney 
#djlunchboxdetroit #thestruggleisreal
#djlife #bigroomhouse #edmmusic #basshouse #rockmusic #hiphopmusic #technomusic #music #fitradio #fitbit #cycling #mountainbike #intervaltraining #mytransphormationstartstoday #4amclub #nomoredadbod #trekbikes #mondaymotivation #mondaymorning 
1year71days of my transformation

2019 Total Bike miles as of today = 174.91

1 year ago I bought a mountain bike and started riding. It’s amazing to see the difference one year can make. I could only do 6 miles in an hour back then and now if it takes me longer than an hour to do 12miles I feel like I’m slacking. LOL 😂
1hr25min Bike 🚲 Ride (17.0 miles) •




#weightlossjourney #iam1stphorm
#WeightLoss #nutrition #fitness #planetfitness #legionofboom
#WeightLossStory #FitnessJourney
#djlunchboxdetroit #thestruggleisreal
#djlife #bigroomhouse #edmmusic #basshouse #rockmusic #hiphopmusic #technomusic #music #fitradio #fitbit #cycling #mountainbike #intervaltraining #mytransphormationstartstoday #4amclub #nomoredadbod #trekbikes #mondaymotivation #mondaymorning
1year71days of my transformation

2019 Total Bike miles as of today = 174.91

Week three and I broke the spell.  My right leg is strong enough to keep the #recumbentbike on for 1 mile.  Only sputtering onto pause for two brief seconds, I dig deep and kicked it into high gear.  Then I tried the 30 min full circuit machine workout (I guess to just say I could do it), and then into the hydromassager in under an hour.  Won’t do this all the time but a good mix up in a pinch.  Aaah.  Enjoy your day! #mswarrior #msstrong #fitmom #nevergiveup #planetfitness

Week three and I broke the spell. My right leg is strong enough to keep the #recumbentbike on for 1 mile. Only sputtering onto pause for two brief seconds, I dig deep and kicked it into high gear. Then I tried the 30 min full circuit machine workout (I guess to just say I could do it), and then into the hydromassager in under an hour. Won’t do this all the time but a good mix up in a pinch. Aaah. Enjoy your day! #mswarrior #msstrong #fitmom #nevergiveup #planetfitness

#planetfitness she faithful at doing something different

#planetfitness she faithful at doing something different

- Everybody hate Mondays
- Start the week off right - Here’s a few at home workouts
- 💪🏾🔛🔜💯‼️
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#ozeffect #ozercise ✅  DM FOR SERIOUS INQUIRES 
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#exercise #fitness #training #weights #lifting #weightlifting #gym #youfit #planetfitness #transformation #weightloss #weightgain #gains #miami #lifestyle #weightlosstransformation #health #beauty #wealth #healthyeating #recipes #keto #diet #summerbody #beforeandafter #weightlossbeforeandafter #homeworkout #hatemonday

- Everybody hate Mondays
- Start the week off right - Here’s a few at home workouts
- 💪🏾🔛🔜💯‼️
_________________________________________________
#ozeffect #ozercise ✅ DM FOR SERIOUS INQUIRES
_________________________________________________
#exercise #fitness #training #weights #lifting #weightlifting #gym #youfit #planetfitness #transformation #weightloss #weightgain #gains #miami #lifestyle #weightlosstransformation #health #beauty #wealth #healthyeating #recipes #keto #diet #summerbody #beforeandafter #weightlossbeforeandafter #homeworkout #hatemonday

#planetfitness #weightloss just another beginning of the week

#planetfitness #weightloss just another beginning of the week

Exercise early in the morning before your brain figures out what your doing. Now time for coffee!!! Happy Monday #alwaystraining #underarmour #underarmourfitness #planetfitness

Exercise early in the morning before your brain figures out what your doing. Now time for coffee!!! Happy Monday #alwaystraining #underarmour #underarmourfitness #planetfitness

前幾個禮拜看你還在飛
現在引擎直接消失🤔
•••••••••••••••••••••••••••••
✈️Japan Airlines JA707J Boeing 777-246(ER)
✈️Far Eastern Air Transport B-28017 Mcdonnell MD-82
#松山機場
#松山空港
#松山國際機場#songshaninternationalairport
#taiwanspotters
#planephotography
#planetfitness
#airplane
#airplaneporn
#planeporn
#plane
#aircraft
#aviation
#instagramaviation
#instaaviation
#ig_airplane_club
#airplane_lovers
#airplane54
#avgeek
#東京カメラ部
#松山飛行機部
#飛行機倶楽部
#japanairlines
#fareasternairtransport
#mcdonnelldouglas 
#boeing

前幾個禮拜看你還在飛
現在引擎直接消失🤔
•••••••••••••••••••••••••••••
✈️Japan Airlines JA707J Boeing 777-246(ER)
✈️Far Eastern Air Transport B-28017 Mcdonnell MD-82
#松山機場
#松山空港
#松山國際機場 #songshaninternationalairport
#taiwanspotters
#planephotography
#planetfitness
#airplane
#airplaneporn
#planeporn
#plane
#aircraft
#aviation
#instagramaviation
#instaaviation
#ig_airplane_club
#airplane_lovers
#airplane54
#avgeek
#東京カメラ部
#松山飛行機部
#飛行機倶楽部
#japanairlines
#fareasternairtransport
#mcdonnelldouglas
#boeing

Don’t be fooled I’m actually 2 month pregnant 😜Now I gotta find out who’s the daddy 🤭....... #pose #planetfitness #gymflow #goodmorning 😁

Don’t be fooled I’m actually 2 month pregnant 😜Now I gotta find out who’s the daddy 🤭....... #pose #planetfitness #gymflow #goodmorning 😁

10 minutes. That's all I did. 10 minutes on the arc trainer. And I feel amazing! So glad that I did. Now the day is mine! 
#planetfitnesskissimmee #planetfitness #arctrainer #10minutes #kristasjourney #babysteps #gotthisshit #conqueredthoseexcuses

10 minutes. That's all I did. 10 minutes on the arc trainer. And I feel amazing! So glad that I did. Now the day is mine!
#planetfitnesskissimmee #planetfitness #arctrainer #10minutes #kristasjourney #babysteps #gotthisshit #conqueredthoseexcuses

Don't just stand for the success of other women - insist on it. Join the RebeLLion! Visit us at www.rebeleggings.com Use Code FREESHIP at checkout!! #leggingsofinstagram #gymleggings #yogaleggings #pilateslegginngs #fashionleggings #leggingsarepants #nysc #planetfitness #equinox #24hourfitness #LAFitness #XSportFitness #crunchfitness #yogatothepeople #y7studio #skytingyoganyc #stralayoga

Don't just stand for the success of other women - insist on it. Join the RebeLLion! Visit us at www.rebeleggings.com Use Code FREESHIP at checkout!! #leggingsofinstagram #gymleggings #yogaleggings #pilateslegginngs #fashionleggings #leggingsarepants #nysc #planetfitness #equinox #24hourfitness #LAFitness #XSportFitness #crunchfitness #yogatothepeople #y7studio #skytingyoganyc #stralayoga

Didn't get enough sleep last night, but still made it to the gym this morning. Got a good workout. Listening to @thebandghost. What music do you all listen to at the gym?  Now to get coffee.... I tried to take a pic of the moon on my way home. It's full and beautiful!  #gymlife #iwantahealthylifestyle #lovethyself #selflovery #metalhead #planetfitness #goals #fatgirlfedupdietbet #health #fitness #5ktraining #progressnotperfection #girlswholift #chickswithpiercing #chickswithtattoos #fullmoon #moon🌕

Didn't get enough sleep last night, but still made it to the gym this morning. Got a good workout. Listening to @thebandghost. What music do you all listen to at the gym? Now to get coffee.... I tried to take a pic of the moon on my way home. It's full and beautiful! #gymlife #iwantahealthylifestyle #lovethyself #selflovery #metalhead #planetfitness #goals #fatgirlfedupdietbet #health #fitness #5ktraining #progressnotperfection #girlswholift #chickswithpiercing #chickswithtattoos #fullmoon #moon 🌕

GM‼️ Champions! Hope Everyone Enjoyed Their Fathers👔Day Weekend! Time To Get Back On Track And Start Week Off Strong👊🏽💪🏾
The Best way to Start My Day‼️
BREAKFAST FOR A CHAMP 🍓🥜😋
It has been said, that how you start your day is how you finish your day! 
Happy Motivation Monday👊🏽

GM‼️ Champions! Hope Everyone Enjoyed Their Fathers👔Day Weekend! Time To Get Back On Track And Start Week Off Strong👊🏽💪🏾
The Best way to Start My Day‼️
BREAKFAST FOR A CHAMP 🍓🥜😋
It has been said, that how you start your day is how you finish your day!
Happy Motivation Monday👊🏽

Good Morning Energy.... I am no longer accepting the things I cannot change, I am changing the things I cannot accept” - Angela Davis•
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#ClaressaShields #BoxingGoldMedalist #Beyonce #BlackGirlMagic #Unapologetic #Fitness #Champions #Black #Dedication #Calisthenics #WeightLoss #Debate #Congress #Muslim #BPAFree #Vegetarian #Muscle #Summerbody #LAFitness #PlanetFitness #Lifetime #YMCA #UpRising #Support

Good Morning Energy.... I am no longer accepting the things I cannot change, I am changing the things I cannot accept” - Angela Davis•


#ClaressaShields #BoxingGoldMedalist #Beyonce #BlackGirlMagic #Unapologetic #Fitness #Champions #Black #Dedication #Calisthenics #WeightLoss #Debate #Congress #Muslim #BPAFree #Vegetarian #Muscle #Summerbody #LAFitness #PlanetFitness #Lifetime #YMCA #UpRising #Support