#prep photos & videos

3.1m Posts

Meal Prep/Week 2:
Breakfast: Baked potatoes, scrambled eggs, and ground turkey sausage made with shredded carrots, bell pepper and onions.
Lunch: Buritto bowl made with Baked chicken breast, white rice, corn, organic black beans, sweet peppers, onions, and organic salsa.

#mealprep #prepper #food #prepping #fitness #healthyfood #prep #healthylifestyle #preparation #mealplan

Meal Prep/Week 2:
Breakfast: Baked potatoes, scrambled eggs, and ground turkey sausage made with shredded carrots, bell pepper and onions.
Lunch: Buritto bowl made with Baked chicken breast, white rice, corn, organic black beans, sweet peppers, onions, and organic salsa.

#mealprep #prepper #food #prepping #fitness #healthyfood #prep #healthylifestyle #preparation #mealplan

#riabilitazione #riabilitation #estetica #aesthetic #dentistry #dentist #dentista #art #smile #sorrisi #milano  #viapiacenza9 #prep #preparazione 13,12,11,21,22,23
Un grazie sentito alla paziente, alla mia assistente e a tutti coloro che hanno collaborato per questo lavoro, senza loro non sarei riuscito a raggiungere questo risultato
Grazie ancora.

#riabilitazione #riabilitation #estetica #aesthetic #dentistry #dentist #dentista #art #smile #sorrisi #milano #viapiacenza9 #prep #preparazione 13,12,11,21,22,23
Un grazie sentito alla paziente, alla mia assistente e a tutti coloro che hanno collaborato per questo lavoro, senza loro non sarei riuscito a raggiungere questo risultato
Grazie ancora.

Still out here growing to 2020

Still out here growing to 2020

Got the chicken prepped for the next few weeks 👍 Courtesy of #thebuckinghambutcher 
#meat #chicken #prep

Got the chicken prepped for the next few weeks 👍 Courtesy of #thebuckinghambutcher
#meat #chicken #prep

Let’s talk about meal prep...not everyone’s favorite thing to do (not mine either) but I find that when I do, I eat much healthier and stick to my intentions 💚 What are you guys cooking this week?!
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I love this weekly meal planner because it lets me plan out my meals and grocery list, which helps stick to my intentions and a budget 😉
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#ffactor #ffactorapproved #mealprep #cooking #grocerylist #fiber #kitchen #organization #prep #breakfast #lunch #snack #dinner #healthy #healthyfood #healthyrecipes #healthyeats #goodeats #sunday #wholefoods #traderjoes #vegetables #fruit #protein #health

Let’s talk about meal prep...not everyone’s favorite thing to do (not mine either) but I find that when I do, I eat much healthier and stick to my intentions 💚 What are you guys cooking this week?!
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I love this weekly meal planner because it lets me plan out my meals and grocery list, which helps stick to my intentions and a budget 😉
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#ffactor #ffactorapproved #mealprep #cooking #grocerylist #fiber #kitchen #organization #prep #breakfast #lunch #snack #dinner #healthy #healthyfood #healthyrecipes #healthyeats #goodeats #sunday #wholefoods #traderjoes #vegetables #fruit #protein #health

Just a little reminder that on Sundays The Gochenour’s still work out 🏋🏻‍♀️ ..
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#training #mrsnorthcarolina2019 #mrsnorthcarolina #unitedstatesroyalcouple #happiness #marriage #buffgoals #prep #lovehim #mrandmrsnorthcarolina

Just a little reminder that on Sundays The Gochenour’s still work out 🏋🏻‍♀️ ..
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#training #mrsnorthcarolina2019 #mrsnorthcarolina #unitedstatesroyalcouple #happiness #marriage #buffgoals #prep #lovehim #mrandmrsnorthcarolina

Some of what I will be having for lunch this week😋 #spinach #fish #chicken #broccoli #newpotatoes #food #eat #prep

Some of what I will be having for lunch this week😋 #spinach #fish #chicken #broccoli #newpotatoes #food #eat #prep

Finally pool side...helps that it's finally open! #RWA19 #prework #MovedInAndLovingIt #waterbaby #heatwave #vacation #pool #summer #prep

Finally pool side...helps that it's finally open! #RWA19 #prework #MovedInAndLovingIt #waterbaby #heatwave #vacation #pool #summer #prep

THIS CAN ONLY MEAN ANOTHER ADVENTURE 
Thank u @carl_bradz_  for being mine and making my world a fun and spontaneous one. 
#husband #KTM #KTM300TPI #enduro #prep #twosup #backie

THIS CAN ONLY MEAN ANOTHER ADVENTURE
Thank u @carl_bradz_ for being mine and making my world a fun and spontaneous one.
#husband #KTM #KTM300TPI #enduro #prep #twosup #backie

Who needs Tail lights anyway?
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#miata #miatagang #miata#miatanation #matg2019 #autocross #prep #sent #yeet #blackcarsmatter #stateresident
Here's a tip for success: always be prepared.
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Set a time tomorrow for your workout and stick to it. It can help to use something you already normally do and plan to workout immediately before or after that typical habit (like maybe you go straight to the gym before work or before you head to the grocery store at night).
♤
Oh, and make sure to pack your gym bag with everything you need the night before and bring it with you when you leave the house! ♤
Whatever your plan, set it now, and execute tomorrow. You got this. ♤
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#weekend #weekendvibes #sunday #sundayfunday #sundayvibes #personaltrainer #coach #fitness #fit #fitlife #gymlife #gymtime #prep #preplife #fitfam #vancouver #richmond #delta #surrey #business #nutrition #health #healthy #healthfood #healthyfood #clean #execute

Here's a tip for success: always be prepared.

Set a time tomorrow for your workout and stick to it. It can help to use something you already normally do and plan to workout immediately before or after that typical habit (like maybe you go straight to the gym before work or before you head to the grocery store at night).

Oh, and make sure to pack your gym bag with everything you need the night before and bring it with you when you leave the house! ♤
Whatever your plan, set it now, and execute tomorrow. You got this. ♤








#weekend #weekendvibes #sunday #sundayfunday #sundayvibes #personaltrainer #coach #fitness #fit #fitlife #gymlife #gymtime #prep #preplife #fitfam #vancouver #richmond #delta #surrey #business #nutrition #health #healthy #healthfood #healthyfood #clean #execute

Looking back on the weekend🌞 •

It was definitely the hottest couple of days but I’d much rather be gazing at the water than my desk at work! •

I’ve been beating the heat by relaxing and eating watermelon🍉 How have you been staying cool?
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#prep #preppy #classy #style #summer #preppystyle #fashion #summer #preppygirl #preppyblog #lilly #lillypulitzer #summerinlilly #lifeinlilly

Looking back on the weekend🌞 •

It was definitely the hottest couple of days but I’d much rather be gazing at the water than my desk at work! •

I’ve been beating the heat by relaxing and eating watermelon🍉 How have you been staying cool?
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#prep #preppy #classy #style #summer #preppystyle #fashion #summer #preppygirl #preppyblog #lilly #lillypulitzer #summerinlilly #lifeinlilly

300kg kellemes jó hangulatú guggolas.
330kg (kifogások hosszú sorának a helye)
Ami a bírókat az érdekelheti hogy magas volt, egy jóindulatú vízszint. Következő héten meg kell egy termet látogatnom ahol van minőségi félszereles. Bár a #homegym rendelkezésre áll. De a 20kgos rúd a strengshop bastar #power bar. Abszolút nem alkalmas 300+os guggolásra nem elég merev és maradandó alakváltozást is szenvedne, fekvenyomasra tökéletes. A következő versenyem egy classic raw verseny lesz térbandazsban. És merev 20 kg eleiko power bar  lesz mind a 3 fogasnál, ez az oka a merev rudas edzéseknek, gyakorlásnak. . .
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#deadlift #powerlifter #powerlifting #squat #sbd #squatbenchdeadlift #benchpress #powerliftingmotivation #prep #motivation #ikozosseg #edzés #edzes #mutimitedzel #magyarig #power #powerlifters #germany

300kg kellemes jó hangulatú guggolas.
330kg (kifogások hosszú sorának a helye)
Ami a bírókat az érdekelheti hogy magas volt, egy jóindulatú vízszint. Következő héten meg kell egy termet látogatnom ahol van minőségi félszereles. Bár a #homegym rendelkezésre áll. De a 20kgos rúd a strengshop bastar #power bar. Abszolút nem alkalmas 300+os guggolásra nem elég merev és maradandó alakváltozást is szenvedne, fekvenyomasra tökéletes. A következő versenyem egy classic raw verseny lesz térbandazsban. És merev 20 kg eleiko power bar lesz mind a 3 fogasnál, ez az oka a merev rudas edzéseknek, gyakorlásnak. . .
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#deadlift #powerlifter #powerlifting #squat #sbd #squatbenchdeadlift #benchpress #powerliftingmotivation #prep #motivation #ikozosseg #edzés #edzes #mutimitedzel #magyarig #power #powerlifters #germany

🍏Start your new week with a 5 day meal plan!! 🥑Do you need some help/ coaching/ guidance on your nutrition? 🏃‍♀️Do you want to see how FANTASTIC you can feel in just 5 days through small changes in your meals? 🍲🥗I’ve created a simple FREE 5 day meal plan... sign up here and receive yours to get started right away ready for Monday:

https://confirmsubscription.com/h/i/0844BCC9EAFCED65
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#free #sunday #prep #mealplan #diet #kickstartfatloss #nutrition #fitness #fitover30 #fitover40

🍏Start your new week with a 5 day meal plan!! 🥑Do you need some help/ coaching/ guidance on your nutrition? 🏃‍♀️Do you want to see how FANTASTIC you can feel in just 5 days through small changes in your meals? 🍲🥗I’ve created a simple FREE 5 day meal plan... sign up here and receive yours to get started right away ready for Monday:

https://confirmsubscription.com/h/i/0844BCC9EAFCED65
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#free #sunday #prep #mealplan #diet #kickstartfatloss #nutrition #fitness #fitover30 #fitover40

Der letzte Post waren bissi Beine 😈, jetzt sind es bissi Schultern💪- mal etwas System und Ordnung hier in dieses #insta reinbringen 🤪 ... so langsam kann ich hoffentlich auch mal sagen ich hab mehr als nur ne Mitgliedskarte fürs Gym😝🤷🏻‍♀️💳 #vorischtwitz —————————————————
Gib in jedem Training dein Bestes 💯, arbeite an deinem Ziel - Stück für Stück - hab Vertrauen und vor allem: #machenundnichtlabern 😈
Es wird sich alles auszahlen 🔥
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#bodybuilding #passion #love #comebackstronger #athlete #prep #dream #nodaysoff #fitnessfigure #bodyfitness #dedication #ziel #motivation #trainhard #eatclean #trust #fight #happy #goals #teamworkmakesthedreamwork #vitalo #letsseewhatsnext #thankful

Der letzte Post waren bissi Beine 😈, jetzt sind es bissi Schultern💪- mal etwas System und Ordnung hier in dieses #insta reinbringen 🤪 ... so langsam kann ich hoffentlich auch mal sagen ich hab mehr als nur ne Mitgliedskarte fürs Gym😝🤷🏻‍♀️💳 #vorischtwitz —————————————————
Gib in jedem Training dein Bestes 💯, arbeite an deinem Ziel - Stück für Stück - hab Vertrauen und vor allem: #machenundnichtlabern 😈
Es wird sich alles auszahlen 🔥
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#bodybuilding #passion #love #comebackstronger #athlete #prep #dream #nodaysoff #fitnessfigure #bodyfitness #dedication #ziel #motivation #trainhard #eatclean #trust #fight #happy #goals #teamworkmakesthedreamwork #vitalo #letsseewhatsnext #thankful

Tooth preparation. Металлокерамика. 
Бор 6878 comet
Уступ 135 градусов

#препарированиезубов #prep #cerec

Tooth preparation. Металлокерамика.
Бор 6878 comet
Уступ 135 градусов

#препарированиезубов #prep #cerec

Hypothrophy training 🔥🔥LEGS ARE ON FIRE🔥🔥 AGAIN 😅😅😅 Btw it wasn't a cardio session, not even supersets and I still look like I run 6 miles 💪💪 New amazing cotton candy @1upnutrition protein shake is out!! You guys have to try it! I'm so picky with flavors and texture and this is truly amazing!

Get your discounts with FAB20 .
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#30daychallenge #legday #glutes #sweat #doingittogether #1upnutrition #fitness #gains #girlswholift #workout #aestethics #leggings #abs #workoutvideo #tutorial #bodybuilding #nutrition #motivation #fitfam #fitspo #gym #gainz #physique #diet #prep #gymwear #transformation #polar

Hypothrophy training 🔥🔥LEGS ARE ON FIRE🔥🔥 AGAIN 😅😅😅 Btw it wasn't a cardio session, not even supersets and I still look like I run 6 miles 💪💪 New amazing cotton candy @1upnutrition protein shake is out!! You guys have to try it! I'm so picky with flavors and texture and this is truly amazing!

Get your discounts with FAB20 .
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#30daychallenge #legday #glutes #sweat #doingittogether #1upnutrition #fitness #gains #girlswholift #workout #aestethics #leggings #abs #workoutvideo #tutorial #bodybuilding #nutrition #motivation #fitfam #fitspo #gym #gainz #physique #diet #prep #gymwear #transformation #polar

Erie for the weekend brought a fun reunion thanks to The Wagners! So much fun! 
#reunitedanditfeelssogood #erie
#weddingweekend #weddingfun #erieadmirals #prep

Erie for the weekend brought a fun reunion thanks to The Wagners! So much fun!
#reunitedanditfeelssogood #erie
#weddingweekend #weddingfun #erieadmirals #prep

I made a huge map for my 3-year-old son who will be back at home as my husband and I backpack the John Muir Trail for 3 weeks, and as long we have our GPS system set on “tracking mode”, friends and family back at home can receive a point about every 10 minutes and see where we are. I added some silly things for fun... hopefully Jax will like it. 
See my “highlights” above for the full version.
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#johnmuirtrail #johnmuirtrail2019 #jmt #jmt2019 #backpacking #hiking #longdistancehiking #california #mountains #sierranevada #wilderness #intothewild #prep #momlife #getoutside #yosemite #mountwhitney #sequoianationalpark #hikersofinstagram #nature #naturelover #adventure #diy #hikelife #ilovehiking #mothernature #naturephotography #gottalovethisplanet #adventurebegins #maps

I made a huge map for my 3-year-old son who will be back at home as my husband and I backpack the John Muir Trail for 3 weeks, and as long we have our GPS system set on “tracking mode”, friends and family back at home can receive a point about every 10 minutes and see where we are. I added some silly things for fun... hopefully Jax will like it.
See my “highlights” above for the full version.
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#johnmuirtrail #johnmuirtrail2019 #jmt #jmt2019 #backpacking #hiking #longdistancehiking #california #mountains #sierranevada #wilderness #intothewild #prep #momlife #getoutside #yosemite #mountwhitney #sequoianationalpark #hikersofinstagram #nature #naturelover #adventure #diy #hikelife #ilovehiking #mothernature #naturephotography #gottalovethisplanet #adventurebegins #maps

Bridgewater School, Preparatory School, Drywood Hall, Worsley, Manchester, Greater Manchester, M28 2WQ ⠀
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Like this school? Schoolsmith. For parents choosing a school for their children. What to look for. Find a school. Compare. ⠀
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#prepschools #prepschool #prep #privateschool #privateschools #independentschools #independentschool #salford #salfordschools #salfordmum #salfordmummy #salfordmums #manchester #manchesterschools #manchestermums #manchestermum #manchestermummy

Bridgewater School, Preparatory School, Drywood Hall, Worsley, Manchester, Greater Manchester, M28 2WQ ⠀

Like this school? Schoolsmith. For parents choosing a school for their children. What to look for. Find a school. Compare. ⠀

#prepschools #prepschool #prep #privateschool #privateschools #independentschools #independentschool #salford #salfordschools #salfordmum #salfordmummy #salfordmums #manchester #manchesterschools #manchestermums #manchestermum #manchestermummy

When you have all the #Sunday night #prep still to do but #heman ain’t having it. #catsofinstagram #crazycatlady #anyexcuse not to do #laundry

When you have all the #Sunday night #prep still to do but #heman ain’t having it. #catsofinstagram #crazycatlady #anyexcuse not to do #laundry

Prepping for lunches ... chicken legs, corn and Greek salad 👌🏻 🌽 🍗 🍅 🥒🥗 #lunch #prep #foodprep #prepared #happy #healthy #onplan #slimmingworld #slimming #foodblog

Prepping for lunches ... chicken legs, corn and Greek salad 👌🏻 🌽 🍗 🍅 🥒🥗 #lunch #prep #foodprep #prepared #happy #healthy #onplan #slimmingworld #slimming #foodblog

Post Workout Meal.. after a good deadlift and back day. Staying within my macros 💪💪
#goodeats#healthyeats#cleaneating#prep#prepmeal#cleancarbs

Post Workout Meal.. after a good deadlift and back day. Staying within my macros 💪💪
#goodeats #healthyeats #cleaneating #prep #prepmeal #cleancarbs

Never leave home without emergency snacks! @theoutrightbar is amazing for a quick snack to keep you from going catabolic while traveling... my body is burning through food like crazy right now, so these help in a pinch if needed. #teamtfit #liftingLGNDZ #kcprep2019 #jcprep2019 #flc2019 #tigerfitnessgym #tigerfitness #mtsnutrition #mtsmafia #mtsmilitia #itsnotagame #powerlifting #fitness #classicphysique #mensphysique #bikini #figure #strengththroughstruggle #strength #bodybuilding #ifbb #npc #goals #motivation #purpose #prep

Never leave home without emergency snacks! @theoutrightbar is amazing for a quick snack to keep you from going catabolic while traveling... my body is burning through food like crazy right now, so these help in a pinch if needed. #teamtfit #liftingLGNDZ #kcprep2019 #jcprep2019 #flc2019 #tigerfitnessgym #tigerfitness #mtsnutrition #mtsmafia #mtsmilitia #itsnotagame #powerlifting #fitness #classicphysique #mensphysique #bikini #figure #strengththroughstruggle #strength #bodybuilding #ifbb #npc #goals #motivation #purpose #prep

#gear #prep #adventure #climbing there will be climbing trips before the 2 week trip west in November and more stuff will likely be added to this layout but I’m liking how this looks 😍 #blackdiamondclimbing #metoliusclimbing #campclimbing #edelridclimbing #mammutclimbing #madrockclimbing #dmmclimbing #omegapacificclimbing #wildcountryclimbing #petzlclimbing

#gear #prep #adventure #climbing there will be climbing trips before the 2 week trip west in November and more stuff will likely be added to this layout but I’m liking how this looks 😍 #blackdiamondclimbing #metoliusclimbing #campclimbing #edelridclimbing #mammutclimbing #madrockclimbing #dmmclimbing #omegapacificclimbing #wildcountryclimbing #petzlclimbing

Home made chicken kebabs ready for tomorrow #ontheball #lovecooking #prep #healthyeating #healthyfood 💯

Home made chicken kebabs ready for tomorrow #ontheball #lovecooking #prep #healthyeating #healthyfood 💯

wore a cute outfit today and tbh I’m pretty proud of myself for putting this ensemble together.

I’m also extremely sunburnt, drank more vodka waters than I probably should have, and now downing coffee to revive myself. This is #adulthood. 
In all seriousness, I fly back to Austin tomorrow morning and I’m excited to be back in my lovely routine ♥️🙌🏻 but it was a great weekend and saw all my fave people 😍

wore a cute outfit today and tbh I’m pretty proud of myself for putting this ensemble together.

I’m also extremely sunburnt, drank more vodka waters than I probably should have, and now downing coffee to revive myself. This is #adulthood .
In all seriousness, I fly back to Austin tomorrow morning and I’m excited to be back in my lovely routine ♥️🙌🏻 but it was a great weekend and saw all my fave people 😍

Keep your back straight and chin high 💪🏼🙌🏼 #fitnessmotivation #prep #fit #workout #npc #bikini

Keep your back straight and chin high 💪🏼🙌🏼 #fitnessmotivation #prep #fit #workout #npc #bikini

‪Homework for next weeks #castingdirector #workshop with @actupnorth great prep lesson last thur with Nathan#actorslife #prep ‬

‪Homework for next weeks #castingdirector #workshop with @actupnorth great prep lesson last thur with Nathan #actorslife #prep

Ook op vakantie is de #Bionail mee. Makkelijk en snel een ander kleurtje en tegelijkertijd je nagels verzorgen...
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Bestel nu je pakket met een kleur via onderstaande link 👇

https://jetaso.wbo24.eu/home/shop/10979

Wie weet ben jij de vijfde of tiende enz besteller en wordt je bestelling verdubbeld. 
#bionail #bioactieve #prep #repair #improve #rejuve #improveblack #leefjemooisteleven #masteryourmindset #Bionail #improvecolours #improvekleurtjes #saskia4nails #mompreneur #improvesummerpink #nagelverzorging #nagelstyling #improvecrispymint #natuurlijkenagelverzorging #BionailNederland #improveredvelvet #nagelsyliste #BIONAIL #improvecreamytaupe #entrepreneur #netwerkmarketingwerkt #improveprettypurple

Ook op vakantie is de #Bionail mee. Makkelijk en snel een ander kleurtje en tegelijkertijd je nagels verzorgen...
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Bestel nu je pakket met een kleur via onderstaande link 👇

https://jetaso.wbo24.eu/home/shop/10979

Wie weet ben jij de vijfde of tiende enz besteller en wordt je bestelling verdubbeld.
#bionail #bioactieve #prep #repair #improve #rejuve #improveblack #leefjemooisteleven #masteryourmindset #Bionail #improvecolours #improvekleurtjes #saskia4nails #mompreneur #improvesummerpink #nagelverzorging #nagelstyling #improvecrispymint #natuurlijkenagelverzorging #BionailNederland #improveredvelvet #nagelsyliste #BIONAIL #improvecreamytaupe #entrepreneur #netwerkmarketingwerkt #improveprettypurple

Specs said use a hacksaw, that’s a no from me

Specs said use a hacksaw, that’s a no from me

Sunday Sweetness 😈
Today I have 7 hours of classes with lots of beauties, sun's out and buns will definitely be out!

I planned to have August off performing, but Hoochie Coochie is coming out to play in London and Birmingham 💃 .
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#norestforthewicked #hoochiecoochie #sundayfunday #workhardplayhard #burlesquedancer #Nottingham #alternative #blackstonecherry #burlesque #stagelife #selflove #teaseifyouplease #mybodymyrules #bodypositive #myloveisyourlove  #sunday #sweetness #rehearsals #prep #showbusiness

Sunday Sweetness 😈
Today I have 7 hours of classes with lots of beauties, sun's out and buns will definitely be out!

I planned to have August off performing, but Hoochie Coochie is coming out to play in London and Birmingham 💃 .
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#norestforthewicked #hoochiecoochie #sundayfunday #workhardplayhard #burlesquedancer #Nottingham #alternative #blackstonecherry #burlesque #stagelife #selflove #teaseifyouplease #mybodymyrules #bodypositive #myloveisyourlove #sunday #sweetness #rehearsals #prep #showbusiness

𝐒𝐡𝐞 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐞𝐝 𝐰𝐡𝐨 𝐬𝐡𝐞 𝐰𝐚𝐬 & 𝐭𝐡𝐞 𝐠𝐚𝐦𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝

#fitnesswomen #fitness #makeastatement #motivateothers #inspireothers 
#bodybuilding#figure#prep#whateverittakes#imhungry#teamwhoo#theglowup#workharder 
#grace #strength #goals #live #energy #hangry

𝐒𝐡𝐞 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫𝐞𝐝 𝐰𝐡𝐨 𝐬𝐡𝐞 𝐰𝐚𝐬 & 𝐭𝐡𝐞 𝐠𝐚𝐦𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝

#fitnesswomen #fitness #makeastatement #motivateothers #inspireothers
#bodybuilding #figure #prep #whateverittakes #imhungry #teamwhoo #theglowup #workharder
#grace #strength #goals #live #energy #hangry

Eftir að hafa stundað nám við Hólaskóla samhliða öðru háskólanámi og ýmsum verkefnum, get ég nú kallað mig viðurkennda viðburðastýru 🙌
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#macros #iifym #wellness #wellnessblogger #holistichealth #poweryoga #yogi #yoga #flex #shredded #fitness #fitnessblogger #healthiswealth #foodprep #eatclean #fitnessmodel #nutrition #selflove #protein #prep #mealprep #flexibledieting #flexible #iifymwomen #iifymgirls #inspo #keto #ketodiet #bodypositivity

Eftir að hafa stundað nám við Hólaskóla samhliða öðru háskólanámi og ýmsum verkefnum, get ég nú kallað mig viðurkennda viðburðastýru 🙌
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