#preworkoutselfie photos & videos

26k Posts

Pre and post workout pics 😪 running a 5k in 80 degree and 80% humidity weather is not ideal but it also felt so amazing to run outside and in the woods again it was worth it! I’ve been focusing on mainly lifting and toning this summer with lower mileage. I felt amazing after this run tho and (weather permitting of course) I can’t wait to continue to increase my mileage this summer!! #summertraining #running #girlswhorun #eveningruns #whitewaterpark #ohio #preworkoutselfie #postworkoutselfie

Pre and post workout pics 😪 running a 5k in 80 degree and 80% humidity weather is not ideal but it also felt so amazing to run outside and in the woods again it was worth it! I’ve been focusing on mainly lifting and toning this summer with lower mileage. I felt amazing after this run tho and (weather permitting of course) I can’t wait to continue to increase my mileage this summer!! #summertraining #running #girlswhorun #eveningruns #whitewaterpark #ohio #preworkoutselfie #postworkoutselfie

Working out has brought my confidence back #feelinggreat #preworkoutselfie #allfromhome

Working out has brought my confidence back #feelinggreat #preworkoutselfie #allfromhome

This my year, This gon’ be my year. 🦍 🎶

This my year, This gon’ be my year. 🦍 🎶

Very much required pre-cardio selfie. 👏🏼 Legs are damn sore from yesterday’s workout, but nothing better than some light cardio to feel a bit better.

Very much required pre-cardio selfie. 👏🏼 Legs are damn sore from yesterday’s workout, but nothing better than some light cardio to feel a bit better.

Jesus Juice (aka my bible study) is currently #100DaystoBrave by @anniefdowns

TODAY'S MESSAGE >> ONE CALLING. Jobs will come and go. Your calling won't.

Jesus Juice (aka my bible study) is currently #100DaystoBrave by @anniefdowns

TODAY'S MESSAGE >> ONE CALLING. Jobs will come and go. Your calling won't.

It’s okay not to be okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So often I find myself becoming upset that I feel a certain way. I try to always be positive and see the good, but we all have those days where we aren’t ourselves. Like where you just want to stay in your pjs, watch movies, and maybe have a good cry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And that’s OKAY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are real humans with real feelings. Have yourself a day, and then move on. Don’t let yourself bring that negativity into the next day.

It’s okay not to be okay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So often I find myself becoming upset that I feel a certain way. I try to always be positive and see the good, but we all have those days where we aren’t ourselves. Like where you just want to stay in your pjs, watch movies, and maybe have a good cry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And that’s OKAY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are real humans with real feelings. Have yourself a day, and then move on. Don’t let yourself bring that negativity into the next day.

So as you may have seen here, I just returned from our annual Summit in Indianapolis! As always, its so much fun to see and workout with my favorite trainers LIVE and hear inspirational stories from all over the country on how our products and programs and community have changed so many lives. Not to mention hearing from world reknown speakers like Rachel Hollis author of Girl Wash Your Face and James Clear author of Atomic Habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you don't know already here is a little more about my coaching journey ... and honestly, if you would have asked me 7 years ago if I would be doing this today, I would say HELL NO. But things change ... as does life, and I am so ready to grow my TEAM! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Next year our Summit is headed back to NOLA and man would I love for you to be there with us! The tickets are currently discounted at $125 off if you purchase a ticket BEFORE MIDNIGHT TONIGHT. Even if you have no interest in "working the business" it is worth connecting with new friends and seeing your favorite trainers LIVE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want to grow Team Faithfully Fit with people who are passionate about living a healthy and fulfilled life, people with enthusiasm to serve others 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why not step out there and join me at Summit next year! I am so pumped and would be honored to work with YOU!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you coming with me??? #faithfullyfit #coachsummit2020 #nola

So as you may have seen here, I just returned from our annual Summit in Indianapolis! As always, its so much fun to see and workout with my favorite trainers LIVE and hear inspirational stories from all over the country on how our products and programs and community have changed so many lives. Not to mention hearing from world reknown speakers like Rachel Hollis author of Girl Wash Your Face and James Clear author of Atomic Habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
If you don't know already here is a little more about my coaching journey ... and honestly, if you would have asked me 7 years ago if I would be doing this today, I would say HELL NO. But things change ... as does life, and I am so ready to grow my TEAM! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Next year our Summit is headed back to NOLA and man would I love for you to be there with us! The tickets are currently discounted at $125 off if you purchase a ticket BEFORE MIDNIGHT TONIGHT. Even if you have no interest in "working the business" it is worth connecting with new friends and seeing your favorite trainers LIVE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I want to grow Team Faithfully Fit with people who are passionate about living a healthy and fulfilled life, people with enthusiasm to serve others 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Why not step out there and join me at Summit next year! I am so pumped and would be honored to work with YOU!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Are you coming with me??? #faithfullyfit #coachsummit2020 #nola

#preworkoutselfie 😋 trage dazu die Exitum Leggings von @smilodox kombiniert mit dem Sports Bra Cross 😍🙌🏼 @smilodoxwomen 💗 Trage in beiden Teilen M und mit dem Code TAMI10 spart ihr 10% 🥰 #smilodox #smilodoxwomen

#preworkoutselfie 😋 trage dazu die Exitum Leggings von @smilodox kombiniert mit dem Sports Bra Cross 😍🙌🏼 @smilodoxwomen 💗 Trage in beiden Teilen M und mit dem Code TAMI10 spart ihr 10% 🥰 #smilodox #smilodoxwomen

It’s Monday...another week and time for that morning OTF workout.

Only a few workouts till the move, I will be taking a break from going to OrangeTheory while I move but going to stay motivated and go to the gym at the new apartment.

Now time to burn those calories and get those splat points!

#monday #mondaymorning #mondaymood #mondaymotivation #mondayworkout #orangetheoryfitness #workout #workoutroutine #workoutmotivation #fit #fitness #fitnessgirl #fitnessmotivation #exercise #health #healthylifestyle #weightloss #weightlossgoal #workinprogress #readytoworkout #timetoworkout #ready #motivated #positivevibes #preworkoutselfie

It’s Monday...another week and time for that morning OTF workout.

Only a few workouts till the move, I will be taking a break from going to OrangeTheory while I move but going to stay motivated and go to the gym at the new apartment.

Now time to burn those calories and get those splat points!

#monday #mondaymorning #mondaymood #mondaymotivation #mondayworkout #orangetheoryfitness #workout #workoutroutine #workoutmotivation #fit #fitness #fitnessgirl #fitnessmotivation #exercise #health #healthylifestyle #weightloss #weightlossgoal #workinprogress #readytoworkout #timetoworkout #ready #motivated #positivevibes #preworkoutselfie

I've never been afraid of hard work.⠀
⠀
Being an entrepreneur is hard. ⠀
⠀
All of us who have done it know that. ⠀
⠀
If it were easy, everyone would be entrepreneurs. ⠀
⠀
It isn’t for everybody, but it is worth it.⠀
⠀
When things don't all go according to plan, most people quit.⠀
⠀
HOWEVER those of us who remain COMMITTED to our PURPOSE and our PASSION and we stay CONSISTENT with our work ... we ACHIEVE great SUCCESS! ⠀
⠀
__________⠀
⠀
Are you like me ... do you THRIVE on working hard to FULFILL your PURPOSE? ⠀
⠀
My business may not be a fit for you, but WHAT IF IT IS? What if it's EXACTLY what you've been looking for? You have absolutely nothing to lose by finding out. That's what did...I asked questions initially and found out. ⠀
⠀
Email me for a brief chat at maryschrank@gmail.com ⠀
⠀
...or simply click this link here to complete my short interview application to join Team Faithfully Fit.⠀
⠀
https://buff.ly/2NUUTUf⠀
⠀
______________⠀
*non-coaches only ⠀
*must reside in US, Canada or UK ⠀
*must be 18+ years old⠀
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#preworkouts ⠀
#preworkoutfuel⠀
#preworkoutdanceparties⠀
#preworkoutselfie ⠀
#fitover50⠀
#fitover50women⠀
#fitover40club⠀
#fitnessentrepreneur⠀
#smallbusinessowner⠀
#smallbusinesswoman⠀
#onlinebusinessowner⠀
#businessmentoring⠀
#veganproteinshake⠀
#plantbasedkids⠀
#plantbasediet⠀
#plantbasedeating⠀
#plantbaseddiets⠀
#honoryourbody⠀
#Bradentonbeach⠀
#Siestakeybeach⠀
#myfabletics⠀
#goldensoninstagram⠀
#goldenretrieverlover⠀
#goldenretrieversrule⠀
#goldenpupsquad⠀
#jesusrocks⠀
#faithfullyfit⠀
#joyfm⠀
#80sforever⠀
#countrymusicfan

I've never been afraid of hard work.⠀

Being an entrepreneur is hard. ⠀

All of us who have done it know that. ⠀

If it were easy, everyone would be entrepreneurs. ⠀

It isn’t for everybody, but it is worth it.⠀

When things don't all go according to plan, most people quit.⠀

HOWEVER those of us who remain COMMITTED to our PURPOSE and our PASSION and we stay CONSISTENT with our work ... we ACHIEVE great SUCCESS! ⠀

__________⠀

Are you like me ... do you THRIVE on working hard to FULFILL your PURPOSE? ⠀

My business may not be a fit for you, but WHAT IF IT IS? What if it's EXACTLY what you've been looking for? You have absolutely nothing to lose by finding out. That's what did...I asked questions initially and found out. ⠀

Email me for a brief chat at maryschrank@gmail.com

...or simply click this link here to complete my short interview application to join Team Faithfully Fit.⠀

https://buff.ly/2NUUTUf⠀

______________⠀
*non-coaches only ⠀
*must reside in US, Canada or UK ⠀
*must be 18+ years old⠀

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#preworkouts
#preworkoutfuel
#preworkoutdanceparties
#preworkoutselfie
#fitover50
#fitover50women
#fitover40club
#fitnessentrepreneur
#smallbusinessowner
#smallbusinesswoman
#onlinebusinessowner
#businessmentoring
#veganproteinshake
#plantbasedkids
#plantbasediet
#plantbasedeating
#plantbaseddiets
#honoryourbody
#Bradentonbeach
#Siestakeybeach
#myfabletics
#goldensoninstagram
#goldenretrieverlover
#goldenretrieversrule
#goldenpupsquad
#jesusrocks
#faithfullyfit
#joyfm
#80sforever
#countrymusicfan

I saw this great saying the other day saying ✨I don’t have to, I get to✨ and whenever I don’t feel like it, I remind myself that I’m blessed😇 to be able to move my body everyday and celebrate life🥳 (then die by the end of the workout💀 just kidding🤪). Here’s to another great week of crushing our goals and feeling grateful to be able to do so!😍🍾 #motivationmonday #motivationalquotes #motivation #selfie #beats #blueyes #preworkoutselfie #beforeworkout #אימון #פיטנס #fitness #fitgitl #מוטיבציה #believeinyourself #youcandoanything #סלפי #girlswholiftheavy #functionaltraining #התמדה #אימוןפונקציונלי #strongisbeautiful #ineedatan

I saw this great saying the other day saying ✨I don’t have to, I get to✨ and whenever I don’t feel like it, I remind myself that I’m blessed😇 to be able to move my body everyday and celebrate life🥳 (then die by the end of the workout💀 just kidding🤪). Here’s to another great week of crushing our goals and feeling grateful to be able to do so!😍🍾 #motivationmonday #motivationalquotes #motivation #selfie #beats #blueyes #preworkoutselfie #beforeworkout #אימון #פיטנס #fitness #fitgitl #מוטיבציה #believeinyourself #youcandoanything #סלפי #girlswholiftheavy #functionaltraining #התמדה #אימוןפונקציונלי #strongisbeautiful #ineedatan

✌️Peace out Indy, I had a blast 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Business conventions for me in the past have been more of a HAVE TO than a GET TO. But not this business! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was my 7th year attending our Summit. Not only do they know how to make the events super fun and exciting, but they somehow know how to make the business training sessions fun and exciting, while being super impactful as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Next year we hit NOLA ⚜️ and with my team building goals I plan to be spoiling the crap out of my coaches with me to celebrate our successes together. Will you be with us? Can’t wait to confirm your size and favorite color 🥳🤩
#faithfullyfit 
#fitnessentrepreneur
#smallbusinessowner
#smallbusinesswoman
#onlinebusinessowner
#businessmentoring

✌️Peace out Indy, I had a blast 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Business conventions for me in the past have been more of a HAVE TO than a GET TO. But not this business! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was my 7th year attending our Summit. Not only do they know how to make the events super fun and exciting, but they somehow know how to make the business training sessions fun and exciting, while being super impactful as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Next year we hit NOLA ⚜️ and with my team building goals I plan to be spoiling the crap out of my coaches with me to celebrate our successes together. Will you be with us? Can’t wait to confirm your size and favorite color 🥳🤩
#faithfullyfit
#fitnessentrepreneur
#smallbusinessowner
#smallbusinesswoman
#onlinebusinessowner
#businessmentoring

Red or blue? Which one will you go with? I just want to lift some heavy weight today. 5 plate deadlifts today? Let's go! 4 plate deadlift for 5 reps, yeah you know what they say....Yeah BUDDY!!!! LIGHTWEIGHT!!! LETS GO!! @pjbraunfitness
@blackstonelabs_official 
@hooliganathletic
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#preworkouts #preworkoutfood #musclefood  #hairymuscle #musclephotos #muscled #musclemania #preworkout #preworkoutfuel #muscletech #muscles #preworkoutsnack #muscle #preworkoutdrink #preworkoutmeal #preworkoutbreakfast #musclegrowth #musclebuilding #americanmusclecar #preworkoutselfie #musclebeach #preworkoutbooster #blackstonelabs

Red or blue? Which one will you go with? I just want to lift some heavy weight today. 5 plate deadlifts today? Let's go! 4 plate deadlift for 5 reps, yeah you know what they say....Yeah BUDDY!!!! LIGHTWEIGHT!!! LETS GO!! @pjbraunfitness
@blackstonelabs_official
@hooliganathletic
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#preworkouts #preworkoutfood #musclefood #hairymuscle #musclephotos #muscled #musclemania #preworkout #preworkoutfuel #muscletech #muscles #preworkoutsnack #muscle #preworkoutdrink #preworkoutmeal #preworkoutbreakfast #musclegrowth #musclebuilding #americanmusclecar #preworkoutselfie #musclebeach #preworkoutbooster #blackstonelabs

The calm before the storm #preworkoutselfie ...couldn’t post the after 😷🤭 ahaha •
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#teamcanada #cantstop #wontstop

The calm before the storm #preworkoutselfie ...couldn’t post the after 😷🤭 ahaha •



#teamcanada #cantstop #wontstop

Great day for a killer workout!! 💪🏼🏋🏼‍♀️....But let’s acknowledge all the hard work my amazing hairstylist @danivanburenhair 💇🏼‍♀️put in to get this hair looking like a true blonde bombshell!! 💣 🙌🏼 #maybeshesbornwithit 💆🏼‍♀️
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#salonrepublic #salonrepublicstudiocity #haircolorist #gotmyhairdid #blondehighlights #blondebalayage #summertime #timeforachange #brighterforthesummer #preworkoutselfie #gymselfie #gymtime #timetoworkout #saturdaymotivation #saturday #itstheweekend #work #fitnesswomen #fitchick #fitnessjunkie #gymshark #motivation #weekendwarriors #fitlife #fitfam #fitspo

Great day for a killer workout!! 💪🏼🏋🏼‍♀️....But let’s acknowledge all the hard work my amazing hairstylist @danivanburenhair 💇🏼‍♀️put in to get this hair looking like a true blonde bombshell!! 💣 🙌🏼 #maybeshesbornwithit 💆🏼‍♀️
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#salonrepublic #salonrepublicstudiocity #haircolorist #gotmyhairdid #blondehighlights #blondebalayage #summertime #timeforachange #brighterforthesummer #preworkoutselfie #gymselfie #gymtime #timetoworkout #saturdaymotivation #saturday #itstheweekend #work #fitnesswomen #fitchick #fitnessjunkie #gymshark #motivation #weekendwarriors #fitlife #fitfam #fitspo

Absolutely shattered, just finished my second 14 hour shift this weekend and have another to go. Been eating so much crap but oh well hopefully I’ve burnt most of it off by being on my feet all day 🙃 this pic is me the day before this weekend definitely don’t look like this now 😂
#tired #preworkselfie #cheatweekend #unhealthyeats #smiling #exhausted #preworkoutselfie #breaktime #gymbreak

Absolutely shattered, just finished my second 14 hour shift this weekend and have another to go. Been eating so much crap but oh well hopefully I’ve burnt most of it off by being on my feet all day 🙃 this pic is me the day before this weekend definitely don’t look like this now 😂
#tired #preworkselfie #cheatweekend #unhealthyeats #smiling #exhausted #preworkoutselfie #breaktime #gymbreak

The bigger your FAITH, the smaller your FEAR. 
Faithfully Fit is my business, 
Faithfully Fit is my fit family, 
Faithfully Fit is my purpose,
and yes, 
Faithfully Fit is my tattoo 🤗🙏💪 What do you FEAR today that you could really use more FAITH to overcome? 
#faithfullyfit #faithoverfear

The bigger your FAITH, the smaller your FEAR.
Faithfully Fit is my business,
Faithfully Fit is my fit family,
Faithfully Fit is my purpose,
and yes,
Faithfully Fit is my tattoo 🤗🙏💪 What do you FEAR today that you could really use more FAITH to overcome?
#faithfullyfit #faithoverfear

Posted @withrepost • @anicka_grusova Jedna šatňovka 🤳 
#preworkoutselfie #extrifitgym #hradeckralove
Love me or hate me, both are in my favour. If you love me, I will always be in your heart, and if you hate me, I will be in your mind.

#qandeelbaloch 
#lovemeorhateme 
#preworkoutselfie 
#whiledoingcardio 
#weekendhobby 
#idontwannabesadanymore 
#igerspinoy 
#igersdubai 
#loveyourself 
#grayshirt

Love me or hate me, both are in my favour. If you love me, I will always be in your heart, and if you hate me, I will be in your mind.

#qandeelbaloch
#lovemeorhateme
#preworkoutselfie
#whiledoingcardio
#weekendhobby
#idontwannabesadanymore
#igerspinoy
#igersdubai
#loveyourself
#grayshirt

Morning! The plan of action this morning is to get a workout in and then finally sit down and order some clothes from Superdry!! 👚👗👕
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#saturdayvibes #preworkoutselfie #fitmomlife #momfitnessjourney #momfit #healthylifestyle #fitspo #curlyhair #curlyhairgoals #mixedgirl #mumlifestyle #mumswhotrain

Morning! The plan of action this morning is to get a workout in and then finally sit down and order some clothes from Superdry!! 👚👗👕
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#saturdayvibes #preworkoutselfie #fitmomlife #momfitnessjourney #momfit #healthylifestyle #fitspo #curlyhair #curlyhairgoals #mixedgirl #mumlifestyle #mumswhotrain

When work is this much fun you’d do it for free! 
Dress? No idea, owned it for years and never wore it until tonight. Based on the compliments, I should have busted it out a long time ago.

When work is this much fun you’d do it for free!
Dress? No idea, owned it for years and never wore it until tonight. Based on the compliments, I should have busted it out a long time ago.

Rocked another full set piece by @humblemuscle today ! This outfit is truly cute ! 💚
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No workout video for you guys today but I definitely had a great lower body day! 😊 Hope you all are having an amazing Friday! Don’t forget to get your workout in! Day 12 of no eating out, I’m going 30 days without spending a single dollar on food from restaurants. Home cooking or eating fresh meals from @justpreppedmeals 🙌🏼💯 Have you stuck to your goals this month?! Stay on track, we’re practically half way through! 🤗
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Shop this two piece set by clicking the link in my bio, nedra10 saves you 💸💸💸💸
#Friday #Preworkoutselfie #LegDay #HumbleMuscle #Fitness #Lifestyle #Coach ✌🏼

Rocked another full set piece by @humblemuscle today ! This outfit is truly cute ! 💚
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No workout video for you guys today but I definitely had a great lower body day! 😊 Hope you all are having an amazing Friday! Don’t forget to get your workout in! Day 12 of no eating out, I’m going 30 days without spending a single dollar on food from restaurants. Home cooking or eating fresh meals from @justpreppedmeals 🙌🏼💯 Have you stuck to your goals this month?! Stay on track, we’re practically half way through! 🤗
-
Shop this two piece set by clicking the link in my bio, nedra10 saves you 💸💸💸💸
#Friday #Preworkoutselfie #LegDay #HumbleMuscle #Fitness #Lifestyle #Coach ✌🏼

Guys!!!! His bag arrived and the first thing he wanted to do was hit the gym! Workouts are back on track! #addict #gymshark #gymtime #preworkoutselfie #sweatsesh #moveyourbody #letsdoit #fitnessmotivation #cardioworkout #cardioparty #coupleswhosweattogether

Guys!!!! His bag arrived and the first thing he wanted to do was hit the gym! Workouts are back on track! #addict #gymshark #gymtime #preworkoutselfie #sweatsesh #moveyourbody #letsdoit #fitnessmotivation #cardioworkout #cardioparty #coupleswhosweattogether

Tired eyes, but getting ready to slay the day. #letsdothis
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#preworkoutselfie #getenergized #todayisanewday #slay #findingblisswithfitness

Tired eyes, but getting ready to slay the day. #letsdothis
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#preworkoutselfie #getenergized #todayisanewday #slay #findingblisswithfitness

Happy Friday!!! Only a few more OTF workouts in Lakeland till I move to Clearwater which sucks but planning on joining the studio near my new apartment.

But this girl is ready for this Friday morning OTF workout. Time to burn those calories and get those splat points!

#happyfriday #friday #fridaymorning #fridayworkout #fridaymotivation #orangetheoryfitness #fitness #workout #exercise #workoutroutine #workoutmotivation #fitnessgirl #fitnessmotivation #readytoworkout #timetoworkout #weightlossgoal #weightlossjourney #ready #motivated #preworkout #preworkoutselfie

Happy Friday!!! Only a few more OTF workouts in Lakeland till I move to Clearwater which sucks but planning on joining the studio near my new apartment.

But this girl is ready for this Friday morning OTF workout. Time to burn those calories and get those splat points!

#happyfriday #friday #fridaymorning #fridayworkout #fridaymotivation #orangetheoryfitness #fitness #workout #exercise #workoutroutine #workoutmotivation #fitnessgirl #fitnessmotivation #readytoworkout #timetoworkout #weightlossgoal #weightlossjourney #ready #motivated #preworkout #preworkoutselfie

Fun night @zumba!  Awesome instructor...awesome friends! 💕💕

Fun night @zumba! Awesome instructor...awesome friends! 💕💕

3 days later and I feel so much better! 
I knew my 4th of July vacation was going to be filled with things outside of my normal heathy routine, so I planned ahead to do a 3 DAY DETOX when I returned this week. Boy am I happy I did! It feels so good to have my healthy body back 🤗

I looked down at my feet and ankles on day 2 of my vacation and was blown away at the EXCESSIVE BLOAT and swelling 😳 My body actually hurt it was so bloated! 
So after returning from vacation I treated my “vacationed” body full of inflammation to 3 days of a pure, clean, healthy, natural detox. I felt better after just day 1, but by day 3 I was my old Mary again 👍🤗 I lost 5 lbs of nasty bloat and tons of toxins in just 3 days AND I could still eat meals ... this wasn’t a liquid only cleanse, thank God! 
If you are interested in doing this 3 DAY DETOX that I just completed so you can feel as great as I do, COMMENT BELOW 👇 or simply DM me 📩

3 days later and I feel so much better!
I knew my 4th of July vacation was going to be filled with things outside of my normal heathy routine, so I planned ahead to do a 3 DAY DETOX when I returned this week. Boy am I happy I did! It feels so good to have my healthy body back 🤗

I looked down at my feet and ankles on day 2 of my vacation and was blown away at the EXCESSIVE BLOAT and swelling 😳 My body actually hurt it was so bloated!
So after returning from vacation I treated my “vacationed” body full of inflammation to 3 days of a pure, clean, healthy, natural detox. I felt better after just day 1, but by day 3 I was my old Mary again 👍🤗 I lost 5 lbs of nasty bloat and tons of toxins in just 3 days AND I could still eat meals ... this wasn’t a liquid only cleanse, thank God!
If you are interested in doing this 3 DAY DETOX that I just completed so you can feel as great as I do, COMMENT BELOW 👇 or simply DM me 📩

What I Wore Wednesday 
Here is a look at one of the new items from last week’s launch. I’m obsessed with this new tank!! It fits perfectly 👌🏼 If you have the older style Mesh Tank- the one that ties in the back, this is the same material, just in a more fitted racer-back style. Tons of tiny ventilation holes to keep the air flowing when you need it most 💦 
Available in 3 colors- this awesome Dragonfruit color, Yellow & White. Fit is true to size. I’m wearing a small. 
#racerbacktank #whatiworewednesday #selfiemode #darkandearly #hotpinktop #preworkoutselfie #itsafitthing #tightertogether #weeklymovesworkouts #madelinemovesapp #thismomlife #momswhosweat #workoutoutfit #fitsahm #momstrongfitness #fitmomsofinsta #fitnessgirlsinspire #sanitynotvanity #getstrongereveryday #fitmommalifestyle #hiitwork #sweatwithme #noexcusesjustgo #getyourfitnesson #ootdfashionlook #fashionactivewear #shopsmallaz #fitlifezyia

What I Wore Wednesday
Here is a look at one of the new items from last week’s launch. I’m obsessed with this new tank!! It fits perfectly 👌🏼 If you have the older style Mesh Tank- the one that ties in the back, this is the same material, just in a more fitted racer-back style. Tons of tiny ventilation holes to keep the air flowing when you need it most 💦
Available in 3 colors- this awesome Dragonfruit color, Yellow & White. Fit is true to size. I’m wearing a small.
#racerbacktank #whatiworewednesday #selfiemode #darkandearly #hotpinktop #preworkoutselfie #itsafitthing #tightertogether #weeklymovesworkouts #madelinemovesapp #thismomlife #momswhosweat #workoutoutfit #fitsahm #momstrongfitness #fitmomsofinsta #fitnessgirlsinspire #sanitynotvanity #getstrongereveryday #fitmommalifestyle #hiitwork #sweatwithme #noexcusesjustgo #getyourfitnesson #ootdfashionlook #fashionactivewear #shopsmallaz #fitlifezyia

You don’t get the ass you want by sitting on it 🤪#legday #humpday #goldsgym #alphalete #preworkoutselfie

You don’t get the ass you want by sitting on it 🤪 #legday #humpday #goldsgym #alphalete #preworkoutselfie

Excuse the Gym’s nasty ass mirrors . #fitness19 #preworkoutselfie

Excuse the Gym’s nasty ass mirrors . #fitness19 #preworkoutselfie

Time to Gym! #PreWorkoutSelfie 🙃💪

Time to Gym! #PreWorkoutSelfie 🙃💪