Kayla Jeter ( @fitandfullbykayla ) Instagram Profile

fitandfullbykayla

1034 Posts

2756 Followers     876 Following

Kayla Jeter

Latest Posts

Y’all know I have so much love for every taco but there was EXTRA loving for these tacos made none other than @hoparazzi himself. I’ll take that Korean beef taco EVERY OTHER - bc you know, red meat - DAY OF THE WEEK...just make sure you have corn tortillas next time. @djstephfloss is gonna have to bring this collaboration back before the summer is over...if it ever comes. 😑😭
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#Cleveland #Cle #thisiscle #timeoutchicago #clevelandfood #EEEEEATS #eatlocal #cleveland #clevelandfoodie #eater #eaterchicago #feedfeed #food #foodfriday #foodieFriday #tacos #tacotuesday #tacodirtytome #fitandfullbykayla #tacosandtequila #highmaintenance #glutensensitivity #16daysofsummer

Y’all know I have so much love for every taco but there was EXTRA loving for these tacos made none other than @hoparazzi himself. I’ll take that Korean beef taco EVERY OTHER - bc you know, red meat - DAY OF THE WEEK...just make sure you have corn tortillas next time. @djstephfloss is gonna have to bring this collaboration back before the summer is over...if it ever comes. 😑😭



#Cleveland #Cle #thisiscle #timeoutchicago #clevelandfood #EEEEEATS #eatlocal #cleveland #clevelandfoodie #eater #eaterchicago #feedfeed #food #foodfriday #foodieFriday #tacos #tacotuesday #tacodirtytome #fitandfullbykayla #tacosandtequila #highmaintenance #glutensensitivity #16daysofsummer

This life will test you. It will try to break you. And during these periods of turbulence, we cannot forget the light that live within all of us. Don’t let the throes of living keep you down. Instead, buckle up and get ready to weather the storm while trusting that in the end, you will be stronger than you were and have a greater appreciation for life than those who have never experience pain at such an intensity. Until the time comes where life shatters their soul, leaving nothing to repair it but acceptance and time, they’ll never understand and that’s ok. But to us warriors who live with that hole, day in and day out, yet continue to make incredible strides; fight on. 👊🏽
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📸: @astutelenz 
#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #athlete #lululemon

This life will test you. It will try to break you. And during these periods of turbulence, we cannot forget the light that live within all of us. Don’t let the throes of living keep you down. Instead, buckle up and get ready to weather the storm while trusting that in the end, you will be stronger than you were and have a greater appreciation for life than those who have never experience pain at such an intensity. Until the time comes where life shatters their soul, leaving nothing to repair it but acceptance and time, they’ll never understand and that’s ok. But to us warriors who live with that hole, day in and day out, yet continue to make incredible strides; fight on. 👊🏽



📸: @astutelenz
#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #athlete #lululemon

Our family was built to be able to endure hard times & designed so that we would always have each other. #JeterGirls Forever. ♥️
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And yes, there’s four of us. Our genetics are undefeated. HI HATERSSSS 😘
#wcw #womencrushwednesday #sistersquad #sisters #ganggang

Our family was built to be able to endure hard times & designed so that we would always have each other. #JeterGirls Forever. ♥️



And yes, there’s four of us. Our genetics are undefeated. HI HATERSSSS 😘
#wcw #womencrushwednesday #sistersquad #sisters #ganggang

The product of specific programming - thank you @24lifedc - which DOES NOT include high weight but rather focusing on building weakness so they become a strengths. In this case we continue to work on developing strong back muscle to improve my posture. Our training goals are ALWAYS to be more functional while working to be a better athlete. And ya know what, I’m in better shape now than I was a a Divison 1 collegiate athlete and pro athlete. Don’t just throw shit together. Make a plan. Everything with a purpose. Let’s be great today, y’all. ✨
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#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #backworkout #back #motivationmonday

The product of specific programming - thank you @24lifedc - which DOES NOT include high weight but rather focusing on building weakness so they become a strengths. In this case we continue to work on developing strong back muscle to improve my posture. Our training goals are ALWAYS to be more functional while working to be a better athlete. And ya know what, I’m in better shape now than I was a a Divison 1 collegiate athlete and pro athlete. Don’t just throw shit together. Make a plan. Everything with a purpose. Let’s be great today, y’all. ✨



#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #backworkout #back #motivationmonday

“In the throes of healing, that is where the real work is done. We break open and time again to learn the things we thought we healed from still need nurturing.” @alex_elle || In order to become the higher version of ourselves, we cannot be the same person we were yesterday. We cannot think, feel, act, the same and expect change. We have to embrace the ongoing process of healing ourselves. Being vulnerable enough to explore those dark shadowy places but yet actively avoid by leading life filled with distraction [INSERT YOUR VICE]. But it’s important to note that in order to undergo true change, we can not just acknowledging our past shame or heartache, we must SIT with it and FEEL those emotions. We are not broken but tied to points in our lives where we experienced hurt and thus, have let our emotional history sabotage our current state. At some point, you have to say enough. We break to learn, we heal to grow. Always choose growth, always. Be love, be light. ✨
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#fitandfullbykayla #blacktraveljourney #swimsuit #bikini #miami #miamibeach #girlswithmuscle #fitgirls #staymotivated #fitspo #fitness #igfitness #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #inspo #athlete #fitfortheculture #quads #quadsfordays #legs #legsfordays #blackgirlmagic #swimsuit #bikini

“In the throes of healing, that is where the real work is done. We break open and time again to learn the things we thought we healed from still need nurturing.” @alex_elle || In order to become the higher version of ourselves, we cannot be the same person we were yesterday. We cannot think, feel, act, the same and expect change. We have to embrace the ongoing process of healing ourselves. Being vulnerable enough to explore those dark shadowy places but yet actively avoid by leading life filled with distraction [INSERT YOUR VICE]. But it’s important to note that in order to undergo true change, we can not just acknowledging our past shame or heartache, we must SIT with it and FEEL those emotions. We are not broken but tied to points in our lives where we experienced hurt and thus, have let our emotional history sabotage our current state. At some point, you have to say enough. We break to learn, we heal to grow. Always choose growth, always. Be love, be light. ✨



#fitandfullbykayla #blacktraveljourney #swimsuit #bikini #miami #miamibeach #girlswithmuscle #fitgirls #staymotivated #fitspo #fitness #igfitness #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #inspo #athlete #fitfortheculture #quads #quadsfordays #legs #legsfordays #blackgirlmagic #swimsuit #bikini

First & Only Woman Crush ♥️
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#wcw #wce #fuckcancer

First & Only Woman Crush ♥️



#wcw #wce #fuckcancer

Here’s a photo of me. Eating tacos. In a different city. Again. 🤷🏽‍♀️ May all of you have a tacorita (Yes, I’ve now named my taco+margarita experiences) filled weekend! *Bisses*
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#Cleveland #Cle #thisiscle #timeoutchicago #clevelandfood #EEEEEATS #chicagoeats #clevelandfood #eater #eaterchicago #feedfeed #food #foodfriday #foodieFriday #margarita #tacos #tacodirtytome #margs #chipsandguac #fitandfullbykayla

Here’s a photo of me. Eating tacos. In a different city. Again. 🤷🏽‍♀️ May all of you have a tacorita (Yes, I’ve now named my taco+margarita experiences) filled weekend! *Bisses*






#Cleveland #Cle #thisiscle #timeoutchicago #clevelandfood #EEEEEATS #chicagoeats #clevelandfood #eater #eaterchicago #feedfeed #food #foodfriday #foodieFriday #margarita #tacos #tacodirtytome #margs #chipsandguac #fitandfullbykayla

Wrapping up the first month of my #100milesofsummer run challenge and all I can express is gratitude. Grateful for everyone that’s joined, shared and committed to making this summer one they’ll never forget all because they pushed themselves outside of their comfort zone. It’s been a rocky few months...I’m a rainbow colored sh*tstorm of emotions but I am so thankful for community. Thank all of YOU for pushing me every day to never forget that every day is a great day, some are just better than others. Let’s be great today, y’all.
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#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training

Wrapping up the first month of my #100milesofsummer run challenge and all I can express is gratitude. Grateful for everyone that’s joined, shared and committed to making this summer one they’ll never forget all because they pushed themselves outside of their comfort zone. It’s been a rocky few months...I’m a rainbow colored sh*tstorm of emotions but I am so thankful for community. Thank all of YOU for pushing me every day to never forget that every day is a great day, some are just better than others. Let’s be great today, y’all.



#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training

After a much needed weekend of disconnecting - well, going ghost - I’m looking forward to getting back to the hustle. And that doesn’t mean work. I’m talking about MY hustle. Grinding through training, keeping side projects moving all while not losing this feeling of lightness that’s settled over the past few days. As I continue to work through this clouded space, I know every moment won’t feel like sunshine and butterflies but when strong feelings of anxiety try to creep in, I remind myself to take a moment and just BREATHE. So let’s continue to breathe through this week, y’all. It’s only four days anyway. 😘
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Be love. Be light. ✨
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#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #tireslams

After a much needed weekend of disconnecting - well, going ghost - I’m looking forward to getting back to the hustle. And that doesn’t mean work. I’m talking about MY hustle. Grinding through training, keeping side projects moving all while not losing this feeling of lightness that’s settled over the past few days. As I continue to work through this clouded space, I know every moment won’t feel like sunshine and butterflies but when strong feelings of anxiety try to creep in, I remind myself to take a moment and just BREATHE. So let’s continue to breathe through this week, y’all. It’s only four days anyway. 😘



Be love. Be light. ✨



#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #tireslams

It was tough for me to look at this photo from the last #lululemonluminaries workshop without seeing the pain that’s been living behind my smile for months. I have not been walking in my truth. I’ve been putting on the brave face for everyone around me because someone has to, right? I’m considered to be the rock in my family. The strong, unbreakable black heart, “Sista Soulja” (as my sister’s call me) that’s never rattled even in the most trying times. Well, I’m tired of being the tough girl. I’m tried of saying “Everything is fine”, when inside I’m actually completely destroyed and tearing down everything close to me to avoid feeling because it’s much easier to just be numb. I’ve never been depressed before but I own the dark space I’ve been stumbling around in lately as I desperately search for something to cling to...anything that resembles security and safety. But I can no longer keep stumbling, I have to turn on the light and see what the f*ck is in this room that’s been hidden behind the “Tough Girl” double-bolted door for, truthfully, years. And that’s OK. In order to heal, we must SIT in our trauma, pain, sadness, FEELS to really move through it. So the next time you feel like you HAVE to put on “the face”, don’t. When someone asks how you’re doing, really tell them because you’re only lying to yourself and eventually that sh*t will eat you alive.
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Be love. Be light. ✨
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#fitandfullbykayla #mentalhealthawarenessmonth #selfcare #selflove

It was tough for me to look at this photo from the last #lululemonluminaries workshop without seeing the pain that’s been living behind my smile for months. I have not been walking in my truth. I’ve been putting on the brave face for everyone around me because someone has to, right? I’m considered to be the rock in my family. The strong, unbreakable black heart, “Sista Soulja” (as my sister’s call me) that’s never rattled even in the most trying times. Well, I’m tired of being the tough girl. I’m tried of saying “Everything is fine”, when inside I’m actually completely destroyed and tearing down everything close to me to avoid feeling because it’s much easier to just be numb. I’ve never been depressed before but I own the dark space I’ve been stumbling around in lately as I desperately search for something to cling to...anything that resembles security and safety. But I can no longer keep stumbling, I have to turn on the light and see what the f*ck is in this room that’s been hidden behind the “Tough Girl” double-bolted door for, truthfully, years. And that’s OK. In order to heal, we must SIT in our trauma, pain, sadness, FEELS to really move through it. So the next time you feel like you HAVE to put on “the face”, don’t. When someone asks how you’re doing, really tell them because you’re only lying to yourself and eventually that sh*t will eat you alive.



Be love. Be light. ✨



#fitandfullbykayla #mentalhealthawarenessmonth #selfcare #selflove

Before the holiday weekend hits, don’t forget to make sure every action you take today is with a purpose. @stevemehr says it best, in order to achieve your goals you have to “be savage in your dedication to achieving it - the distractions will come, the excuses will come, but you will not waiver.” So WRITE THEM DOWN, don’t just say them as “honesty of the written word is far stronger than what you remember saying you'd do in your head before you feel asleep.” Don’t live for tomorrow or later or “when the time is right” for tomorrow is not promised for any us. Live with no regrets. Let’s be great today, y’all. 🙌🏽
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Outfit @lululemon made possible by @lululemonchi x @welcometowe #lululemonluminaries
Abzzz by @24lifedc
📸: @astutelenz 
#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #athlete #lululemon

Before the holiday weekend hits, don’t forget to make sure every action you take today is with a purpose. @stevemehr says it best, in order to achieve your goals you have to “be savage in your dedication to achieving it - the distractions will come, the excuses will come, but you will not waiver.” So WRITE THEM DOWN, don’t just say them as “honesty of the written word is far stronger than what you remember saying you'd do in your head before you feel asleep.” Don’t live for tomorrow or later or “when the time is right” for tomorrow is not promised for any us. Live with no regrets. Let’s be great today, y’all. 🙌🏽



Outfit @lululemon made possible by @lululemonchi x @welcometowe #lululemonluminaries
Abzzz by @24lifedc
📸: @astutelenz
#fitandfullbykayla #24life #girlswithmuscle #chickswholift #fitgirls #staymotivated #fitfam #igfitfam #fitspo #gymlife #fitness #igfitness #fitnessmotivation #thesweatlife #fitnessgirl #workout #body #noexcuses #gym #motivation #fitnessmodel #fitgirl #gymrat #inspo #beastmode #athlete #fitfortheculture #training #athlete #lululemon