Connor McGovern ( @mcgovenator60 ) Instagram Profile

mcgovenator60

153 Posts

10598 Followers     763 Following

Connor McGovern

Latest Posts

I’m going to be ready... what about you #broncoscountry? #big🥾tofill @sixzeroacademy @ascent_protein @nobullproject @prxperformance @bruteforcesandbags @comptrain.co

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@tntkidsfitness in Fargo does so many amazing things for so many amazing kids and people.  #Repost @tntkidsfitness
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Who says that you can’t jump on a trampoline when you’re in a wheelchair? Not TNT! Wyatt keeps saying ‘FASTER’!! #GivingHeartsDay

@tntkidsfitness in Fargo does so many amazing things for so many amazing kids and people. #Repost @tntkidsfitness
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Who says that you can’t jump on a trampoline when you’re in a wheelchair? Not TNT! Wyatt keeps saying ‘FASTER’!! #GivingHeartsDay

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Happy Valentines Day to this smoke show. Thank you for all the love and support. Can’t wait for more adventures. Love you

Happy Valentines Day to this smoke show. Thank you for all the love and support. Can’t wait for more adventures. Love you

Getting my strength back after season. Crazy what a season does to the body and your strength. But belt-less 495 at the end of a 10min EMOM starting at 405 and going up 10 pounds every min makes me feel really good. @nobullproject @ascent_protein @prxperformance @neuroxpf @mbslingshot @workingagainstgravity. 📻: by the @devindilling

Getting my strength back after season. Crazy what a season does to the body and your strength. But belt-less 495 at the end of a 10min EMOM starting at 405 and going up 10 pounds every min makes me feel really good. @nobullproject @ascent_protein @prxperformance @neuroxpf @mbslingshot @workingagainstgravity. 📻: by the @devindilling

A clip from yesterday and back on the @comptrain.co by the man himself Mr. @benbergeron. This a 200lbs @bruteforcesandbags clean + 3 burpees for 10 rounds every 45sec. Ben came up with this type of conditioning to mimic a 10 play drive... this might be a little spicier than the 10 play drive. @ascent_protein @nobullproject @prxperformance @neuroxpf

A clip from yesterday and back on the @comptrain.co by the man himself Mr. @benbergeron. This a 200lbs @bruteforcesandbags clean + 3 burpees for 10 rounds every 45sec. Ben came up with this type of conditioning to mimic a 10 play drive... this might be a little spicier than the 10 play drive. @ascent_protein @nobullproject @prxperformance @neuroxpf

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@devindilling said we could go out to eat, BUT... we had to workout at @fabmethod first... #itwillhurttolaugh 📸: @alix.thurman

@devindilling said we could go out to eat, BUT... we had to workout at @fabmethod first... #itwillhurttolaugh 📸: @alix.thurman

Excited to work with @neuroxpf this off season and into the 2019 season. They are doing amazing things with CBD to help us heal. Helping heal the soreness without hurting our insides.

Excited to work with @neuroxpf this off season and into the 2019 season. They are doing amazing things with CBD to help us heal. Helping heal the soreness without hurting our insides.

Merry Christmas. Hope everyone has a great holiday. As you can tell there was definitely some work behind our Christmas card this year...

Merry Christmas. Hope everyone has a great holiday. As you can tell there was definitely some work behind our Christmas card this year...

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Happy Birthday to the strongest, most adventurous, kind, loving, and did mention strongest? Woman I know. You make my life, and our dogs lives, a whole lot better. You have definitely made mine more entertaining. Can’t wait to keep doing crazy things with you and more activities on off time than more people do in a life time.

Happy Birthday to the strongest, most adventurous, kind, loving, and did mention strongest? Woman I know. You make my life, and our dogs lives, a whole lot better. You have definitely made mine more entertaining. Can’t wait to keep doing crazy things with you and more activities on off time than more people do in a life time.

Off day work @sixzerostrength nothing loosens your body up better than mimicking what made it sore just at a lower intensity. Also, everyone can always work on the little things more.... no matter what it is. @ascent_protein @nobullproject @prxperformance @sublimefitnessandnutrition

Off day work @sixzerostrength nothing loosens your body up better than mimicking what made it sore just at a lower intensity. Also, everyone can always work on the little things more.... no matter what it is. @ascent_protein @nobullproject @prxperformance @sublimefitnessandnutrition

Got a nice technique sessions/recovery workout in this morning with @sixzerostrength and @samthejonesy always trying to perfect my craft and nothing flushes soreness like going through the movements that made you sore, just at a slow tempo and at less intensity. @nobullproject @ascent_protein @workingagainstgravity @sublimefitnessandnutrition @prxperformance

Got a nice technique sessions/recovery workout in this morning with @sixzerostrength and @samthejonesy always trying to perfect my craft and nothing flushes soreness like going through the movements that made you sore, just at a slow tempo and at less intensity. @nobullproject @ascent_protein @workingagainstgravity @sublimefitnessandnutrition @prxperformance