Sometimes when silly things stress me out I have to tell myself ‘it’s not that deep’, in order to readdress the situation. This isn’t about to be a deep caption or anything, that’s just what sprung to mind after I’d created this image in a image, in an image, in an image, in an image, in an image...okay you get the drift...it’s sort of a #SamiosSelfPortraits meets #SamiosStopMotion whatever you want to call it. .
Anyway, speaking of things which are slightly deeper...this morning I listened to Russell Brand’s Under The Skin podcast episode with Wim Hof. If you listen to one podcast this week I’d really recommend you give that one a listen, that’s if you’re interested in the power of the mind and all that good stuff. Wim Hof is the guy that you will have likely seen on the internet running through ice in shorts seemingly unfazed (yeah, that guy). He’s actually really fascinating to listen to and I love how he speaks with so much passion. Immediately after I’d finished listening to it I felt inspired to try out one of Hof’s breathing techniques and I’m already hooked. I’m going to try and start implementing it into my morning routine. It’s sort of like a meditation but for me it felt on a deeper level. I’ll let you check that one out and the podcast yourself, but long story short, it made for a very good start to my day! Hope you’re having a good Thursday! ✨ #samiosvideos