The Yoga Barn, Bali ( @theyogabarn ) Instagram Profile

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The Yoga Barn, Bali

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The @balispiritfest festival vibes are here at The Yoga Barn all week. Join @markwhitwell | Heart of Yoga at 2pm to 4pm, or @ninospirityoga for his Urban Flow 4pm to 6pm class as part of our co-presented 🧘🏽‍♂️BaliSpirit Festival limited class schedule. Take the opportunity this week to treat yourself to fresh inspiration in our studio's with visiting, one-off yoga classes. ⁣
.⁣
Class cards are valid but get in early to ensure you have mat space to drink in the juice.⁣ See our ⬆️ BIO link to find a returning favourite teacher or to 🤔 discover someone new. ⁣
.⁣
#markwhitwell #heartofyoga #ipromise #thepromise #yoga #baliyoga #yogabali #ubudevent #balispiritfest #balispiritfestival #yogaclass #yogastudio #theyogabarn #yogabarn #inhaleexhale #breath #breathe #krisnamarcharya #thegreatraditions #satsang #yogateacher #specialclasses #ubud #indonesia #spirituality #heart #selflove #intimacy #cosmos #realyoga

The @balispiritfest festival vibes are here at The Yoga Barn all week. Join @markwhitwell | Heart of Yoga at 2pm to 4pm, or @ninospirityoga for his Urban Flow 4pm to 6pm class as part of our co-presented 🧘🏽‍♂️BaliSpirit Festival limited class schedule. Take the opportunity this week to treat yourself to fresh inspiration in our studio's with visiting, one-off yoga classes. ⁣
.⁣
Class cards are valid but get in early to ensure you have mat space to drink in the juice.⁣ See our ⬆️ BIO link to find a returning favourite teacher or to 🤔 discover someone new. ⁣
.⁣
#markwhitwell #heartofyoga #ipromise #thepromise #yoga #baliyoga #yogabali #ubudevent #balispiritfest #balispiritfestival #yogaclass #yogastudio #theyogabarn #yogabarn #inhaleexhale #breath #breathe #krisnamarcharya #thegreatraditions #satsang #yogateacher #specialclasses #ubud #indonesia #spirituality #heart #selflove #intimacy #cosmos #realyoga

⚡️E P I C ⚡️can best describe the @balispiritfest opening party 🎉 Take a glimpse of how the BaliSpirit vibes are riding high with 🤸🏾‍♂️@fitarts Alfred Kendrick’s being swept up in the festival energy of dance come capoeira play fun 🤗 ....and the festival is only beginning! .
📽 @theconnectproject.au .
#capoeira #capoeirabali #balicapoeira #capoeiralifestyle #balispiritfestival2019 #balispiritfest #balispiritfestival  #presenter #fitness #movement #movementculture #dance #martialarts #yoga #crowd #party #ecstaticdance #dance #discipline #wow #trust #strength #handstand #inversion #transformation #intention #ubudevent #wanderlust #bali #indonesia

⚡️E P I C ⚡️can best describe the @balispiritfest opening party 🎉 Take a glimpse of how the BaliSpirit vibes are riding high with 🤸🏾‍♂️@fitarts Alfred Kendrick’s being swept up in the festival energy of dance come capoeira play fun 🤗 ....and the festival is only beginning! .
📽 @theconnectproject.au .
#capoeira #capoeirabali #balicapoeira #capoeiralifestyle #balispiritfestival2019 #balispiritfest #balispiritfestival #presenter #fitness #movement #movementculture #dance #martialarts #yoga #crowd #party #ecstaticdance #dance #discipline #wow #trust #strength #handstand #inversion #transformation #intention #ubudevent #wanderlust #bali #indonesia

@balispiritfest is in the flow 🙏🏽 we ❤️ to move. Join the tribe and experience the magic with our co-presented Yoga Barn and BaliSpirit Festival 🧘🏽‍♂️Masterclass Series 🧘🏽‍♂️ presented by visiting presenters | starting tomorrow ☝️check out link in BIO

@balispiritfest is in the flow 🙏🏽 we ❤️ to move. Join the tribe and experience the magic with our co-presented Yoga Barn and BaliSpirit Festival 🧘🏽‍♂️Masterclass Series 🧘🏽‍♂️ presented by visiting presenters | starting tomorrow ☝️check out link in BIO

It’s official the @balispiritfest is open for a week of transformational dance, yoga, movement and healing arts. We thank you @edsabeh for your incredible voice, energy and intentions to start this mind blowing week of ❤️ love and connection 🙏🏽 If you are in Ubud you have to join us for a party that has only just begun 💃 
#balispiritfestival #balispiritfest2019 #balispiritfest #yogafestival #party #officialparty #ubudhood #globalcommunity #harmony #balance #balievent #indonesia #love #selflove #transformation #theyogabarn #yogabarn #yogateacher #livemusic #dance #indonesia #festivalfun #wanderlust #connect #partyon #ubudconnection

It’s official the @balispiritfest is open for a week of transformational dance, yoga, movement and healing arts. We thank you @edsabeh for your incredible voice, energy and intentions to start this mind blowing week of ❤️ love and connection 🙏🏽 If you are in Ubud you have to join us for a party that has only just begun 💃
#balispiritfestival #balispiritfest2019 #balispiritfest #yogafestival #party #officialparty #ubudhood #globalcommunity #harmony #balance #balievent #indonesia #love #selflove #transformation #theyogabarn #yogabarn #yogateacher #livemusic #dance #indonesia #festivalfun #wanderlust #connect #partyon #ubudconnection

Are you ready to flip your dog, and your perspective? Charge up your class cards so they are valid from next Monday for our ⏳ 2-hour long @balispiritfest co-presented classes. From Mon 25 to Sat 30 March the BaliSpirit Festival brings some magic to The Yoga Barn with a reduced class schedule:⁣
.⁣
⏰ 8AM - Morning Flow or Kundalini⁣
⏰ 10AM - Yin Yoga⁣
⏰ 2PM - Intro classes + special styles⁣
⏰ 4PM - Vinyasa & Flow style yoga⁣
.⁣
Don't miss out! Arrive early to roll out your mat. Class sizes will be limited 🌮 Garden Kafe has reduced hours taking last orders at 2:30pm 🍹 and the Juice Bar and 💆🏽‍♀️ KUSH Spa remain open til 6pm.⁣
.⁣
Class times and teacher information can be found in our ⬆️ BIO link or download our APP📱to have it live!

Are you ready to flip your dog, and your perspective? Charge up your class cards so they are valid from next Monday for our ⏳ 2-hour long @balispiritfest co-presented classes. From Mon 25 to Sat 30 March the BaliSpirit Festival brings some magic to The Yoga Barn with a reduced class schedule:⁣
.⁣
⏰ 8AM - Morning Flow or Kundalini⁣
⏰ 10AM - Yin Yoga⁣
⏰ 2PM - Intro classes + special styles⁣
⏰ 4PM - Vinyasa & Flow style yoga⁣
.⁣
Don't miss out! Arrive early to roll out your mat. Class sizes will be limited 🌮 Garden Kafe has reduced hours taking last orders at 2:30pm 🍹 and the Juice Bar and 💆🏽‍♀️ KUSH Spa remain open til 6pm.⁣
.⁣
Class times and teacher information can be found in our ⬆️ BIO link or download our APP📱to have it live!

Defy gravity at The Yoga Barn before the @balispiritfest, play with its powers and invert your perspective into refreshed states of wellbeing through inversion and flying sessions to improve physical, emotional and mental states of wellbeing.

BOOK AN APPOINTMENT 📱 WhatsApp Direct + 43 6764614672
📅 Today, Saturday & Sunday

HANGAB is a therapeutic system of inverting the body in conscious, gradual, slow, gentle, subtle movements allowing the physical, emotional and subconscious mind to release, relax and let go through the treatment process.

Practitioners 💆‍♂️Hubert Muehlbacher and Marian Fritzsche offer not only a combined 14 years of Hangab experience, but both yoga teachers are highly attuned bodyworkers with special gifts. Their energy, attentiveness and integration of subtle energy and movement is something to witness as an observer or experience as the receiving inverter. Sessions are intimate yet exposed, being practiced outdoors they offer a rare availability for the collective to receive healing energy in motion.

History 🌏 Over 22 years old, this effective modality was the organic self-healing therapy of an experienced German tree climber/lopper who intuited that by hanging himself from tree’s he could rejuvenate and relieve the compression on his back and spine, benefitting other subsequent spiritual and physical manifestations. Hence the name ‘Hangab’ which means ‘hanging from the tree’. BOOKING INFORMATION 🙏🏽 You can book TODAY for a 60 min inversion sessions or a full 90 minute flying session at The Yoga Barn up until Sun 24 March 11am, onsite at the BaliSpirit Festival and beyond back to our garden oasis Mon 1 to 5 April.

See our Wellness page in ☝️BIO link for more information.

Defy gravity at The Yoga Barn before the @balispiritfest, play with its powers and invert your perspective into refreshed states of wellbeing through inversion and flying sessions to improve physical, emotional and mental states of wellbeing.

BOOK AN APPOINTMENT 📱 WhatsApp Direct + 43 6764614672
📅 Today, Saturday & Sunday

HANGAB is a therapeutic system of inverting the body in conscious, gradual, slow, gentle, subtle movements allowing the physical, emotional and subconscious mind to release, relax and let go through the treatment process.

Practitioners 💆‍♂️Hubert Muehlbacher and Marian Fritzsche offer not only a combined 14 years of Hangab experience, but both yoga teachers are highly attuned bodyworkers with special gifts. Their energy, attentiveness and integration of subtle energy and movement is something to witness as an observer or experience as the receiving inverter. Sessions are intimate yet exposed, being practiced outdoors they offer a rare availability for the collective to receive healing energy in motion.

History 🌏 Over 22 years old, this effective modality was the organic self-healing therapy of an experienced German tree climber/lopper who intuited that by hanging himself from tree’s he could rejuvenate and relieve the compression on his back and spine, benefitting other subsequent spiritual and physical manifestations. Hence the name ‘Hangab’ which means ‘hanging from the tree’. BOOKING INFORMATION 🙏🏽 You can book TODAY for a 60 min inversion sessions or a full 90 minute flying session at The Yoga Barn up until Sun 24 March 11am, onsite at the BaliSpirit Festival and beyond back to our garden oasis Mon 1 to 5 April.

See our Wellness page in ☝️BIO link for more information.

Did you know the @balispiritfest concept was born within a year of The Yoga Barn opening? A passion project of two of the The Yoga Barn co-founders it has an integral relationship with 'The Barn' and the Ubud community at large.⁣⠀
.⁣⠀
Opening Party 6:30pm 🎊 Sunday 24 March, 2019 ⁣| The atmosphere and spectacle of the BaliSpirit Festival official opening party fuses traditional Balinese cultural dance with captivating contemporary expressions of movement as art. An 'under the stars' event it pools a global gathering of visitor intentions that stir into being in our open air ecstatic dance style journey from our party DJ's. So join in the fun and invoke rising vibrations for the transformation of all.⁣⠀
.⁣⠀
💰 Free for all BaliSpirit Festival ticket holders and by donation for non-ticket holders in the community.⁣⠀
.⁣⠀
🧘🏽‍♂️ Sunday 24 March our last class is at 11am | Ecstatic Dance. See BIO link ⬆️ for 📅 Mon 25 March to Sat 30 March co-presented reduced class schedule. ⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
#balispiritfest #balispiritfestival #balispiritfest2019 #officialopeningparty #baliparty #yogafestival #yogaparty #ubudevents #baliyoga #yogabali #traditionalbalinesedance #balinesedance #balinesecostume #theyogabarn #yogabarn #globalgathering #harmony #balance #prelegongera #dancer #indonesia #yogaeventbali #ecstaticdance #balinesedancer #crowddancing #DJbox #DJ #danceparty #love #ubudcommunity⁣⠀
⁣⠀
⁣⠀

Did you know the @balispiritfest concept was born within a year of The Yoga Barn opening? A passion project of two of the The Yoga Barn co-founders it has an integral relationship with 'The Barn' and the Ubud community at large.⁣⠀
.⁣⠀
Opening Party 6:30pm 🎊 Sunday 24 March, 2019 ⁣| The atmosphere and spectacle of the BaliSpirit Festival official opening party fuses traditional Balinese cultural dance with captivating contemporary expressions of movement as art. An 'under the stars' event it pools a global gathering of visitor intentions that stir into being in our open air ecstatic dance style journey from our party DJ's. So join in the fun and invoke rising vibrations for the transformation of all.⁣⠀
.⁣⠀
💰 Free for all BaliSpirit Festival ticket holders and by donation for non-ticket holders in the community.⁣⠀
.⁣⠀
🧘🏽‍♂️ Sunday 24 March our last class is at 11am | Ecstatic Dance. See BIO link ⬆️ for 📅 Mon 25 March to Sat 30 March co-presented reduced class schedule. ⁣⠀
.⁣⠀
.⁣⠀
.⁣⠀
#balispiritfest #balispiritfestival #balispiritfest2019 #officialopeningparty #baliparty #yogafestival #yogaparty #ubudevents #baliyoga #yogabali #traditionalbalinesedance #balinesedance #balinesecostume #theyogabarn #yogabarn #globalgathering #harmony #balance #prelegongera #dancer #indonesia #yogaeventbali #ecstaticdance #balinesedancer #crowddancing #DJbox #DJ #danceparty #love #ubudcommunity ⁣⠀
⁣⠀
⁣⠀

Vibrant 🌺 Potent 🌹Opening Blossoms 🌼⁣
.⁣
Our floral welcome mandala for 🌻 Women's Self-care @highvibeyoga Training is as striking in appearance, as complex in design and laced with a deep spiritual love that is reflective of each soulful participant. ⁣
.⁣
Are you seeking to stir your feminine power through dance, or to shake up your sacred yoni shakti? Starting this week we have classes, women's workshops and training just for you.⁣
.⁣
Tue 19 March | Soul Dance & Sacred Story @malaika.darville @johndekadt 👉🏽 Thu 21 March | Yoga & Dance @gypsybast 👉🏽 Sat 23 March | Yoni Shakti @umadinsmoretuli 👉🏽 Mon 1 April | Creativity, Sexuality, Cycles of our Lives #umadinsmoretuli 👉🏽⁣
Tue 2 April | Wild Grace - Feminine Awakening Ritual @amishaghadiali 👉🏽 May 28 to June 4 | Yoga Teacher Training #YTT - Unwind the Feminine: Specialised Yoga Training with @freedom__through__movement⁣
.⁣
BIO ⬆️ link to details on Workshops & Events⁣
.⁣
📷 @katika78⁣
.⁣
.⁣
.⁣
#womenshealth #yonishakti #selfempowerment #sexualhealing #femininity #divinegoddess #divinity #sexualhealth #selfcare #selflove #mantra #mandala #flowermandala #highvibeyoga #flowerdesign #livingwithintention #YTT #yogateachertraining #beautiful #bali #ubud #floweroffering #womensgroups #womenscircle #mythology #transformation #blossom #gratitude

Vibrant 🌺 Potent 🌹Opening Blossoms 🌼⁣
.⁣
Our floral welcome mandala for 🌻 Women's Self-care @highvibeyoga Training is as striking in appearance, as complex in design and laced with a deep spiritual love that is reflective of each soulful participant. ⁣
.⁣
Are you seeking to stir your feminine power through dance, or to shake up your sacred yoni shakti? Starting this week we have classes, women's workshops and training just for you.⁣
.⁣
Tue 19 March | Soul Dance & Sacred Story @malaika.darville @johndekadt 👉🏽 Thu 21 March | Yoga & Dance @gypsybast 👉🏽 Sat 23 March | Yoni Shakti @umadinsmoretuli 👉🏽 Mon 1 April | Creativity, Sexuality, Cycles of our Lives #umadinsmoretuli 👉🏽⁣
Tue 2 April | Wild Grace - Feminine Awakening Ritual @amishaghadiali 👉🏽 May 28 to June 4 | Yoga Teacher Training #YTT - Unwind the Feminine: Specialised Yoga Training with @freedom__through__movement
.⁣
BIO ⬆️ link to details on Workshops & Events⁣
.⁣
📷 @katika78
.⁣
.⁣
.⁣
#womenshealth #yonishakti #selfempowerment #sexualhealing #femininity #divinegoddess #divinity #sexualhealth #selfcare #selflove #mantra #mandala #flowermandala #highvibeyoga #flowerdesign #livingwithintention #YTT #yogateachertraining #beautiful #bali #ubud #floweroffering #womensgroups #womenscircle #mythology #transformation #blossom #gratitude

All that plays out on our yoga mat is a microcosm of how we respond or react in life. The patterns we adopt, the philosophies we embrace and the level of awareness and intention we draw into our day to day lives is our 'yoga'. ⁣
.⁣
👇🏽 Root down to rise up 👆🏽⁣
.⁣
Asana | #headstand #salambasirsasana #sirsasana⁣
.⁣
📷 @theundefinedyogi doing headstand by our Guesthouse pool | cites:⁣
.⁣
These words have become so much more than just the physical foundation of a yoga pose. ⁣I ask myself, how can I create a steady foundation at any moment of my life to truly rise up? ⁣ How can I have a strong enough foundation to get out of my comfort zone and really grow and push myself? ⁣It involves patience, time, and practice. ⁣Keep asking yourself these questions. Manifest your foundation and truly root yourself into it. Live in kindness and with grace.⁣
.⁣
.⁣
.⁣
#yogaoffthemat #livewithintention #baliyoga #yogabali #ubudaccommodation #theyogabarn #yogabarn #asana #yogapose #yogalife #rootdownriseup #inversions #wanderlust #yoga #core #strength #tropicalgarden #transformation #personalgrowth #personaldevelopment #mantras #yogapractice #ubudhood #discipline #happiness #upsidedown⁣
⁣

All that plays out on our yoga mat is a microcosm of how we respond or react in life. The patterns we adopt, the philosophies we embrace and the level of awareness and intention we draw into our day to day lives is our 'yoga'. ⁣
.⁣
👇🏽 Root down to rise up 👆🏽⁣
.⁣
Asana | #headstand #salambasirsasana #sirsasana
.⁣
📷 @theundefinedyogi doing headstand by our Guesthouse pool | cites:⁣
.⁣
These words have become so much more than just the physical foundation of a yoga pose. ⁣I ask myself, how can I create a steady foundation at any moment of my life to truly rise up? ⁣ How can I have a strong enough foundation to get out of my comfort zone and really grow and push myself? ⁣It involves patience, time, and practice. ⁣Keep asking yourself these questions. Manifest your foundation and truly root yourself into it. Live in kindness and with grace.⁣
.⁣
.⁣
.⁣
#yogaoffthemat #livewithintention #baliyoga #yogabali #ubudaccommodation #theyogabarn #yogabarn #asana #yogapose #yogalife #rootdownriseup #inversions #wanderlust #yoga #core #strength #tropicalgarden #transformation #personalgrowth #personaldevelopment #mantras #yogapractice #ubudhood #discipline #happiness #upsidedown

Feel the spirit of yoga uplift your soul 🙏🏽 This week the @balispiritfest spirit agni is being stoked with pre-festival co-presented Yoga Barn ➰ Masterclass Series ➰ workshops. Take your pick from explorative yoga, dance and specialised topics below :⁣
.⁣
➰ Overcoming the obstacles of the mind @ninospirityoga ➰ Understanding relationships through vedic astrology | Connections between yoga, ayurveda, modern science & vedic astrology @jeffreyarmstrong.author ➰ Soul dance & sacred story @malaika.darville @johndekadt ➰ Yoga playground & creative sequencing @tymihoward ➰ Yoga & dance @gypsybast ➰ Movement as therapy @gwynzenthai ➰ Yoni Shakti @umadinsmoretuli ➰ Exploring forgiveness #hubertmuehlbacher⁣
.⁣
⬆️ Our BIO link offers all date, time, topic, presenter and IDR price information for Sun 17 to Sat 24 March 📱all workshops are conveniently bookable online to secure your spot. ⁣
.⁣
#connection #spirit #soul #relationships #vedicastrology #astrology #ayurveda #dance #storytelling #yoni #yonishakti #forgiveness #movementtherapy #yogatherapy #meditation #asana #theyogabarn #yogabarn #balispiritfest #balispiritfest2019 #yoga #yogaworkshops #baliyoga #yogabali #yogaclasses #ubud #bali #yogaretreat ⁣

Feel the spirit of yoga uplift your soul 🙏🏽 This week the @balispiritfest spirit agni is being stoked with pre-festival co-presented Yoga Barn ➰ Masterclass Series ➰ workshops. Take your pick from explorative yoga, dance and specialised topics below :⁣
.⁣
➰ Overcoming the obstacles of the mind @ninospirityoga ➰ Understanding relationships through vedic astrology | Connections between yoga, ayurveda, modern science & vedic astrology @jeffreyarmstrong.author ➰ Soul dance & sacred story @malaika.darville @johndekadt ➰ Yoga playground & creative sequencing @tymihoward ➰ Yoga & dance @gypsybast ➰ Movement as therapy @gwynzenthai ➰ Yoni Shakti @umadinsmoretuli ➰ Exploring forgiveness #hubertmuehlbacher
.⁣
⬆️ Our BIO link offers all date, time, topic, presenter and IDR price information for Sun 17 to Sat 24 March 📱all workshops are conveniently bookable online to secure your spot. ⁣
.⁣
#connection #spirit #soul #relationships #vedicastrology #astrology #ayurveda #dance #storytelling #yoni #yonishakti #forgiveness #movementtherapy #yogatherapy #meditation #asana #theyogabarn #yogabarn #balispiritfest #balispiritfest2019 #yoga #yogaworkshops #baliyoga #yogabali #yogaclasses #ubud #bali #yogaretreat

Who loves to eat live, enzyme-rich food?⁣
.⁣
Love the skin you are in. Eat with love in your ❤️ heart, with the food source in mind and express gratitude for the incredible vessel that is your body. Absorb the goodness of mother earth's offerings so you can fuel up, nourish your organs and revitalise your skin.⁣
.⁣
Order our feature dish 🥗 Rainbow Buddha Bowl 🌈 packed with brown rice, red kidney beans, steamed broccoli & carrot, red cabbage, roasted beet, tofu, radish and tahini lemon dressing....nyummm 😋⁣
.⁣
#livingfood #livefood #enzymerichfood #vegan #vegetarian #balifood #ubudcafe #plantbaseddiet #wholefoods #detox #cleanse #nutrition #naturopathy #healthyfood #foodporn #instafood #yogidiet #weightloss #gardenkafe #yogabarncafe #theyogabarn #yogabarn #rawmenu #rawcafe #rawcafebali #guthealth #glutenfree #foodintolerance #alkalinefoods #healthyskin

Who loves to eat live, enzyme-rich food?⁣
.⁣
Love the skin you are in. Eat with love in your ❤️ heart, with the food source in mind and express gratitude for the incredible vessel that is your body. Absorb the goodness of mother earth's offerings so you can fuel up, nourish your organs and revitalise your skin.⁣
.⁣
Order our feature dish 🥗 Rainbow Buddha Bowl 🌈 packed with brown rice, red kidney beans, steamed broccoli & carrot, red cabbage, roasted beet, tofu, radish and tahini lemon dressing....nyummm 😋⁣
.⁣
#livingfood #livefood #enzymerichfood #vegan #vegetarian #balifood #ubudcafe #plantbaseddiet #wholefoods #detox #cleanse #nutrition #naturopathy #healthyfood #foodporn #instafood #yogidiet #weightloss #gardenkafe #yogabarncafe #theyogabarn #yogabarn #rawmenu #rawcafe #rawcafebali #guthealth #glutenfree #foodintolerance #alkalinefoods #healthyskin

Walk in these footsteps for a day, 👣🌴🌺 re-energise yourself back to a state of bliss. ⁣⠀
.⁣⠀
🌱Imagine waking to drink in nature. Sipping your morning wheatgrass and cold-pressed juice before arriving for gentle 🧘🏽‍♂️yoga. Connecting with the beauty of your environment and your breath as you raise self-awareness and step into your flow.⁣⠀
.⁣⠀
📿 Finding a quiet spot you read and spend time with yourself, before meeting one of our transformational healers. How wonderful to truly commit to time-out and self-care. Learning about nutrition and the bodies intelligence along the way through relaxing conversation and group talks.⁣⠀
. ⁣⠀
🎶 And as evening falls, more cleansing juices flow topping you up for the serenading gentle vibrations of sound healing or restorative yoga. The delicious yin energy energetically tucking you in for uninterrupted, deep and peaceful sleep. ⁣⠀
.⁣⠀
Ask yourself 🗣 "Do you need to surrender and allow your worries, the work, the kids, the cooking and the ticking of time to simply dissolve away?" If so, envelope yourself in the green of our gardens and relax your nervous system back to its organic state of rest and rejuvenation. This 'day in the life' is all yours by clicking the link in our👆🏽BIO. Our next 7-Day Detox Retreat program is April 7 to 14. 7 days of 'this day' is available every month in our Ubud oasis 🙏🏽⁣⠀
.⁣⠀
.
.
#fasting #detox #detoxretreat #spiritualfasting #fastingretreat #dharmaretreat #theyogabarn #ubudretreat #baliretreat #spirituality #liverdetox #biospiritualnutrition #transformational #holistichealth #holistichealing #healing #healyourself #nutrition #metabolism #gutbrain #guthealth #emotions #endocrinesystem #chakras #ubud #bali #attitude #weightloss #metabolism #destress⁣⠀

Walk in these footsteps for a day, 👣🌴🌺 re-energise yourself back to a state of bliss. ⁣⠀
.⁣⠀
🌱Imagine waking to drink in nature. Sipping your morning wheatgrass and cold-pressed juice before arriving for gentle 🧘🏽‍♂️yoga. Connecting with the beauty of your environment and your breath as you raise self-awareness and step into your flow.⁣⠀
.⁣⠀
📿 Finding a quiet spot you read and spend time with yourself, before meeting one of our transformational healers. How wonderful to truly commit to time-out and self-care. Learning about nutrition and the bodies intelligence along the way through relaxing conversation and group talks.⁣⠀
. ⁣⠀
🎶 And as evening falls, more cleansing juices flow topping you up for the serenading gentle vibrations of sound healing or restorative yoga. The delicious yin energy energetically tucking you in for uninterrupted, deep and peaceful sleep. ⁣⠀
.⁣⠀
Ask yourself 🗣 "Do you need to surrender and allow your worries, the work, the kids, the cooking and the ticking of time to simply dissolve away?" If so, envelope yourself in the green of our gardens and relax your nervous system back to its organic state of rest and rejuvenation. This 'day in the life' is all yours by clicking the link in our👆🏽BIO. Our next 7-Day Detox Retreat program is April 7 to 14. 7 days of 'this day' is available every month in our Ubud oasis 🙏🏽⁣⠀
.⁣⠀
.
.
#fasting #detox #detoxretreat #spiritualfasting #fastingretreat #dharmaretreat #theyogabarn #ubudretreat #baliretreat #spirituality #liverdetox #biospiritualnutrition #transformational #holistichealth #holistichealing #healing #healyourself #nutrition #metabolism #gutbrain #guthealth #emotions #endocrinesystem #chakras #ubud #bali #attitude #weightloss #metabolism #destress ⁣⠀