#properdiet photos & videos

14.5k Posts

А вы ели сырое мясо? Это блюдо из сырого мяса и очень очень вкусно..... Ммммммм
Карпа́ччо (итал. Carpaccio) — блюдо из тонко нарезанных кусочков (слайсов) сырой говяжьей вырезки, приправленной соусом на основе оливкого масла и лимонного сока. Традиционно подается как холодное блюдо или закуска.
Традиционное карпаччо готовится из говяжьего филе, тонко нарезанного с помощью острого ножа или специальной кухонной машины (слайсера). Для лучшего нарезания мясо предварительно помещается в морозильную камеру или обжигается. Наиболее распространён способ подачи карпаччо с сыром пармезан, салатом руккола и томатами черри, что придает блюду более пикантный вкус. Блюдо заправляется смесью оливкового масла первого холодного отжима и уксусом либо лимонным соком. .
.
.
.
.
.
.
#карпаччо#рецептchich #видеорецепт #рецептпп#вкусно#еда#рецепт#видеорецептпп#вкуснополезно#food#deliciously#blogfood#пп#pp#properdiet#recipe#レシピ#foodinstagram #фудфото#foodinstagram#foodfoto#russianfood#быстровкуснополезно #пп#напп#рецептдня#carpaccio #carpaccios

А вы ели сырое мясо? Это блюдо из сырого мяса и очень очень вкусно..... Ммммммм
Карпа́ччо (итал. Carpaccio) — блюдо из тонко нарезанных кусочков (слайсов) сырой говяжьей вырезки, приправленной соусом на основе оливкого масла и лимонного сока. Традиционно подается как холодное блюдо или закуска.
Традиционное карпаччо готовится из говяжьего филе, тонко нарезанного с помощью острого ножа или специальной кухонной машины (слайсера). Для лучшего нарезания мясо предварительно помещается в морозильную камеру или обжигается. Наиболее распространён способ подачи карпаччо с сыром пармезан, салатом руккола и томатами черри, что придает блюду более пикантный вкус. Блюдо заправляется смесью оливкового масла первого холодного отжима и уксусом либо лимонным соком. .
.
.
.
.
.
.
#карпаччо #рецептchich #видеорецепт #рецептпп #вкусно #еда #рецепт #видеорецептпп #вкуснополезно #food #deliciously #blogfood #пп #pp #properdiet #recipe #レシピ #foodinstagram #фудфото #foodinstagram #foodfoto #russianfood #быстровкуснополезно #пп #напп #рецептдня #carpaccio #carpaccios

Advertisements

На сегодня этой мой личный рекорд

Цель: 10000 шагов

Выполнено: 23245 шагов
Пройдено: 15,57 км
Сожжено: 1341,4 Ккал 🤘🤘🤘

На сегодня этой мой личный рекорд

Цель: 10000 шагов

Выполнено: 23245 шагов
Пройдено: 15,57 км
Сожжено: 1341,4 Ккал 🤘🤘🤘

Advertisements

If your health goal this Ramadan is to loose weight, then you need to monitor what you eat.

With proper planning on diet, nutrition and exercise it's possible to loose weight safely.

You need not change your diet drastically but a lil modifications here and there would really help. 
Avoid eating out right after breaking fast.
Do not binge on foods that are calorie dense.
It's always best to keep Iftar simple and nutrient dense.

Your meal should include some complex carbs and high quality source of protein with fiber rich vegetables serving.

#weightloss #inramadan #properdiet #nutrition 
@miss_nutritionistt

If your health goal this Ramadan is to loose weight, then you need to monitor what you eat.

With proper planning on diet, nutrition and exercise it's possible to loose weight safely.

You need not change your diet drastically but a lil modifications here and there would really help.
Avoid eating out right after breaking fast.
Do not binge on foods that are calorie dense.
It's always best to keep Iftar simple and nutrient dense.

Your meal should include some complex carbs and high quality source of protein with fiber rich vegetables serving.

#weightloss #inramadan #properdiet #nutrition
@miss_nutritionistt

СВЕЖАТЕНЬКА!!!!《VOLGA PRO SHOW》 😊для меня это тоже неожиданно! Но очень приятно👍спасибо @olga_kotova_fit за видео))
.
.
#спорт #саратов #instagram #sports #saratov #trening #форма #flexgym #bodybuilding #optimumnutrition #crossfit #wellness #похудей #ironworld #ironreting #gym #фотографии #мышцы  #бодибилдинг #mensphysique #fat #жир #зож #properdiet #сушкатела #здоровыйобразжизни💪
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice #weightloss
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice #weightloss
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Advertisements

Good' ain't enough when 'better' is possible!⠀
⠀
We're better than most other gyms! Sign up here buff.ly/2VG0bCD !⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#nocommitment #freetrial #beconsistent #befit #behealthy #discipline #try #consistency #workout #sweat #move #gym #fitness #lifestyle #healthy #rightchoice #fit #eathealthy #sexy #diet #exercise #healthyeating #healthyliving #health #noexcuses #stopwhinning #startgrinding #properdiet #healthychoices #anytimefitnessph

Good' ain't enough when 'better' is possible!⠀

We're better than most other gyms! Sign up here buff.ly/2VG0bCD !⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#nocommitment #freetrial #beconsistent #befit #behealthy #discipline #try #consistency #workout #sweat #move #gym #fitness #lifestyle #healthy #rightchoice #fit #eathealthy #sexy #diet #exercise #healthyeating #healthyliving #health #noexcuses #stopwhinning #startgrinding #properdiet #healthychoices #anytimefitnessph

CUCUMBER/TANGO .
.
Tango ni tunda pekee ambalo halina madhara hata ukila 15 kwa siku. zaidi litakusaidia kusafisha FIGO, kuchoma mafuta na PUNGUA UZITO ndo mana DIET ya tango ni diet nzuri sana.
.
.
Jaribu kula matango usiku kila siku pamoja na mtindi, mchana kula kawaida kama unavyokulaga kwa muda wa wiki moja utaona matokeo mazuri sana.
.
.
Wale wazee wa kutafuna tafuna kila saa tembea na matango mda wote ukisikia njaa tafunaa.
.
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

CUCUMBER/TANGO .
.
Tango ni tunda pekee ambalo halina madhara hata ukila 15 kwa siku. zaidi litakusaidia kusafisha FIGO, kuchoma mafuta na PUNGUA UZITO ndo mana DIET ya tango ni diet nzuri sana.
.
.
Jaribu kula matango usiku kila siku pamoja na mtindi, mchana kula kawaida kama unavyokulaga kwa muda wa wiki moja utaona matokeo mazuri sana.
.
.
Wale wazee wa kutafuna tafuna kila saa tembea na matango mda wote ukisikia njaa tafunaa.
.
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

Advertisements

KUPUNGUA .
.
.
Kupungua raha jamn ukionja raha ya kupungua hutaacha
.
.
Ukipita mtaani au GYM nyingi unakuta wanaofanya Mazoezi wengi ni wadada na wakaka wa size ya Kati au wembamba kabisa yaan wale kuacha ni kazi kwasababu washaonjaa utamu wa KUPUNGUA .
.
.
We ambae hujaanza kufanya DIET  pitia post zangu za nyuma utajua wap pa kuanzia na kama unaswali lolote unaweza kuniDM au comment hapo chini nitakujibu .
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

KUPUNGUA .
.
.
Kupungua raha jamn ukionja raha ya kupungua hutaacha
.
.
Ukipita mtaani au GYM nyingi unakuta wanaofanya Mazoezi wengi ni wadada na wakaka wa size ya Kati au wembamba kabisa yaan wale kuacha ni kazi kwasababu washaonjaa utamu wa KUPUNGUA .
.
.
We ambae hujaanza kufanya DIET pitia post zangu za nyuma utajua wap pa kuanzia na kama unaswali lolote unaweza kuniDM au comment hapo chini nitakujibu .
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

The aim of this organization, which does not believe Nature Cure as an alternate curative system but a way of life, is to propagate and spread the message of Nature Cure in its purest form. Hence, the name Natural Life Style. In unadulterated Natural Life Style there is no space for any medicine or drugless therapies which do not eradicate the root cause of the disease like Acupressure, Acupuncture, Megnato Therapy, Electrotherapy, or any other applications like Color Therapy, Steam Bath, Violent Enema. Naturopathy has been converted into MixoTherapy these days. If you really wish to learn Nature Cure in its glory and in purest form with devotion then the only option is joining
Natural Life Style organization.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice #weightloss
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

The aim of this organization, which does not believe Nature Cure as an alternate curative system but a way of life, is to propagate and spread the message of Nature Cure in its purest form. Hence, the name Natural Life Style. In unadulterated Natural Life Style there is no space for any medicine or drugless therapies which do not eradicate the root cause of the disease like Acupressure, Acupuncture, Megnato Therapy, Electrotherapy, or any other applications like Color Therapy, Steam Bath, Violent Enema. Naturopathy has been converted into MixoTherapy these days. If you really wish to learn Nature Cure in its glory and in purest form with devotion then the only option is joining
Natural Life Style organization.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice #weightloss
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Here is a list of some of our favorite greens used here at ⚜️#PoshDragons ™ 
#reptiles #followus👑 
#green #greens #healthypets #dailygreens #properdiet #ilovemyreptilefamily #fresh #crisp #daily #veggie

Here is a list of some of our favorite greens used here at ⚜️ #PoshDragons
#reptiles #followus 👑
#green #greens #healthypets #dailygreens #properdiet #ilovemyreptilefamily #fresh #crisp #daily #veggie

The totally unnecessary mood swings, the uncomfortable bloating, the annoying cramps and what not.
Here's how to control those PERIOD cramps through proper diet. 
Follow @healthnews24seven for more health updates. 
#healthnews24seven #periodproblems #periodcramps #mensuration #properdiet #eating #fibre #waystocontrolperiodcramps #meal #dietplan #dietfood #health #healthyfood #healthyeating #womenhealth #instagramer

The totally unnecessary mood swings, the uncomfortable bloating, the annoying cramps and what not.
Here's how to control those PERIOD cramps through proper diet.
Follow @healthnews24seven for more health updates.
#healthnews24seven #periodproblems #periodcramps #mensuration #properdiet #eating #fibre #waystocontrolperiodcramps #meal #dietplan #dietfood #health #healthyfood #healthyeating #womenhealth #instagramer

🔶️Breathing behind the shield...
.
.
🔶️Proper breathing is a huge factor in influencing your health, fitness, and performance. .
.
🔶️Most people lose proper breathing just simply due to poor lifestyle. Just remember poor breathing equates to poor performance.
.
.
🔶️Breathing may seem simple, but understand it's also a voluntary/involuntary action that you do have control over, therefore you can create poor habits concerning your breathing patterns. .
.
🔶️One such example here concerning your breathing applies to you when you are physically exerting yourself. .
.
🔶️Think about it...whenever you go to lift a heavy weight, or throw a punch you don't want to take in a big breath to expand your ribcage. No, you want to take in a breath and then expel your breath pushing from your diaphragm. .
.
🔶️This creates intrathoracic pressure throughout your torso to stabilize your spine and to help you brace for physical exertion. .
.
🔶️You should still be able to breath, but you're also able to brace your midsection so you don't fold up like a tent if you take a punch to the gut. .
.
🔶️To better learn how to optimize your breathing and your performance make sure you click the link on my profile and join my email list! .
.
🔶️Please like and share with friends to help spread the word! .
.
.
.
.
.
.
.
.
.
.
.
.
.
#properbreathing #strengthandconditioning #meditation #posture #yoga #yogastudent #yogateacher #getbettereveryday #neyyardam #trying #notperfect #properexercise #properrelaxation #properdiet #positivethinkingandmeditation #SickWidGrindFlu #Day2of90 #90DayChallenge #Fitness #ProperBreathing #HealthIsWealth #rehab #supersquats #illbeback #highintensitybodybuilding #drkenleistner #hipbeltsquats #highrepsquats #perfectform #goodmusic

🔶️Breathing behind the shield...
.
.
🔶️Proper breathing is a huge factor in influencing your health, fitness, and performance. .
.
🔶️Most people lose proper breathing just simply due to poor lifestyle. Just remember poor breathing equates to poor performance.
.
.
🔶️Breathing may seem simple, but understand it's also a voluntary/involuntary action that you do have control over, therefore you can create poor habits concerning your breathing patterns. .
.
🔶️One such example here concerning your breathing applies to you when you are physically exerting yourself. .
.
🔶️Think about it...whenever you go to lift a heavy weight, or throw a punch you don't want to take in a big breath to expand your ribcage. No, you want to take in a breath and then expel your breath pushing from your diaphragm. .
.
🔶️This creates intrathoracic pressure throughout your torso to stabilize your spine and to help you brace for physical exertion. .
.
🔶️You should still be able to breath, but you're also able to brace your midsection so you don't fold up like a tent if you take a punch to the gut. .
.
🔶️To better learn how to optimize your breathing and your performance make sure you click the link on my profile and join my email list! .
.
🔶️Please like and share with friends to help spread the word! .
.
.
.
.
.
.
.
.
.
.
.
.
.
#properbreathing #strengthandconditioning #meditation #posture #yoga #yogastudent #yogateacher #getbettereveryday #neyyardam #trying #notperfect #properexercise #properrelaxation #properdiet #positivethinkingandmeditation #SickWidGrindFlu #Day2of90 #90DayChallenge #Fitness #ProperBreathing #HealthIsWealth #rehab #supersquats #illbeback #highintensitybodybuilding #drkenleistner #hipbeltsquats #highrepsquats #perfectform #goodmusic

Weight loss by naturopathic system and get 100% result.
Online naturopathic treatment at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Weight loss by naturopathic system and get 100% result.
Online naturopathic treatment at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Your health and wellness on the GOE! 🍉🍎🍊🍍🍋🍇🥒🥬

Your health and wellness on the GOE! 🍉🍎🍊🍍🍋🍇🥒🥬

COFFEE/KAHAWA
.
.
Kahawa inaongeza nguvu na kuongeza uchomaji wa mafuta
.
.
Virutubisho vyake vinaongeza uchangamfu wa mwili jambo ambalo linapelekea uchomaji wa mafuta zaidi. Pia kuongezeka uchangamfu huu kunakuongezea nguvu hvyo hata ukifanya zoezi lolote unafanya kwa bidii zaidi na unachoma mafuta zaidi
.
.
.
Kunywa kahawa kunasaidia sana katika kupungua, vikombe 2 kwa siku vinatosha .
.
.
Usitumie sukari kwenye kahawa wala Asali na usiweke maziwa. .
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

COFFEE/KAHAWA
.
.
Kahawa inaongeza nguvu na kuongeza uchomaji wa mafuta
.
.
Virutubisho vyake vinaongeza uchangamfu wa mwili jambo ambalo linapelekea uchomaji wa mafuta zaidi. Pia kuongezeka uchangamfu huu kunakuongezea nguvu hvyo hata ukifanya zoezi lolote unafanya kwa bidii zaidi na unachoma mafuta zaidi
.
.
.
Kunywa kahawa kunasaidia sana katika kupungua, vikombe 2 kwa siku vinatosha .
.
.
Usitumie sukari kwenye kahawa wala Asali na usiweke maziwa. .
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

An ulcer is a disruption of the surface of the skin or a mucus membrane, which results in an open sore that may heal very slowly. Ulcers can develop on many areas of the body but the most common ulcers are found in the gastrointestinal tract. About one in every 10 Americans will suffer from a stomach ulcer, which results in abdominal pain and sometimes bleeding. Stomach ulcers are also known as gastric ulcers.
Visit us
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

An ulcer is a disruption of the surface of the skin or a mucus membrane, which results in an open sore that may heal very slowly. Ulcers can develop on many areas of the body but the most common ulcers are found in the gastrointestinal tract. About one in every 10 Americans will suffer from a stomach ulcer, which results in abdominal pain and sometimes bleeding. Stomach ulcers are also known as gastric ulcers.
Visit us
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

"Losing weight Doesn't Just Transform your body , It Transforms your life " @harsha.solanki.5074
.
.
Here we come with a success story of our member Harsha Solanki who gave a ultimate example of fat loss .All she did was #hardwork #dedication #properdiet #greatworkout.Our personal trainer @fitleanfitness helped  her to achieve her goal  and it took 6 months for this fabulous transformation from #fat to #fit !

#CONGRATULATIONS  mam Keep Going👍💜
.
.
.

#Anytimefitnessgym #Dwarka #Gym #fitfab #fitgoals #weightloss #intenseworkout #diet #hardwork #dedication #excellentresults #Gymfacts #successstory #Bleedpurple #transformation #transformationjourney #transformationstory #fattofit #lean #Anytime #Anyone #Anywhere #Gettothehealthierplace #followers  #keepfollowingus

"Losing weight Doesn't Just Transform your body , It Transforms your life " @harsha.solanki.5074
.
.
Here we come with a success story of our member Harsha Solanki who gave a ultimate example of fat loss .All she did was #hardwork #dedication #properdiet #greatworkout .Our personal trainer @fitleanfitness helped her to achieve her goal and it took 6 months for this fabulous transformation from #fat to #fit !

#CONGRATULATIONS mam Keep Going👍💜
.
.
.

#Anytimefitnessgym #Dwarka #Gym #fitfab #fitgoals #weightloss #intenseworkout #diet #hardwork #dedication #excellentresults #Gymfacts #successstory #Bleedpurple #transformation #transformationjourney #transformationstory #fattofit #lean #Anytime #Anyone #Anywhere #Gettothehealthierplace #followers #keepfollowingus

Advertisements

Do you know that foods such as fish, meat, eggs, and milk are rich in amino acid leucine? This amino acid is needed for HMB production. More HMB can be produced when you eat more foods that are rich in leucine levels. Know more about HMB in our recent post. Check link in our bio! .
.
.
.
.
.
.
.
.
#leucine #aminoacid #supplements #nutrients #supplement #hmb #hmbsupplement #diet #vitamins #natural #eatright #properdiet #bodybuilding #bodybuilder #fitness #healthylifestyle #healthy #eathealthy #fitnessblog #exerciseblog #bodybuildingblog #dietguide

Do you know that foods such as fish, meat, eggs, and milk are rich in amino acid leucine? This amino acid is needed for HMB production. More HMB can be produced when you eat more foods that are rich in leucine levels. Know more about HMB in our recent post. Check link in our bio! .
.
.
.
.
.
.
.
.
#leucine #aminoacid #supplements #nutrients #supplement #hmb #hmbsupplement #diet #vitamins #natural #eatright #properdiet #bodybuilding #bodybuilder #fitness #healthylifestyle #healthy #eathealthy #fitnessblog #exerciseblog #bodybuildingblog #dietguide

This hit me, RIGHT in the face! 🤛🏻I have feared #alzheimers since I was a child. I’ve no clue why... probably because I’ve always been told how awful our families memories were - thus I snap 📸a million pictures of everything and times I want to remember in fear one day I’ll forget. 🤦🏼‍♀️
But again... it ALL comes down to what we DO to and put INTO our bodies. Our diet, stress factors and how we deal along with simply moving our body. 
Please follow @drmarkhyman - he has really amazing tips and information he shares! Thank you for this!!🙏🏻🙏🏻
#cutthesugar #yoga #meditation #properdiet #eatclean #movement #getoutside #sleepmore #educatenotmedicate

This hit me, RIGHT in the face! 🤛🏻I have feared #alzheimers since I was a child. I’ve no clue why... probably because I’ve always been told how awful our families memories were - thus I snap 📸a million pictures of everything and times I want to remember in fear one day I’ll forget. 🤦🏼‍♀️
But again... it ALL comes down to what we DO to and put INTO our bodies. Our diet, stress factors and how we deal along with simply moving our body.
Please follow @drmarkhyman - he has really amazing tips and information he shares! Thank you for this!!🙏🏻🙏🏻
#cutthesugar #yoga #meditation #properdiet #eatclean #movement #getoutside #sleepmore #educatenotmedicate

My Night APPLE .
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
.
#Punguauzito #diet #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania
Naturopathy is good for healthy life and every disease.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Naturopathy is good for healthy life and every disease.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Snacks are an important part of a healthy pregnancy eating plan, especially in the second and third trimesters when your calorie intake needs increase to support the growth of your baby.
The quality of your diet is the key – you’re not really “eating for two”, but rather “thinking for two.” So be mindful and adjust the size of your regular meals to accommodate more snack time!
#HealthyFitClinic

Snacks are an important part of a healthy pregnancy eating plan, especially in the second and third trimesters when your calorie intake needs increase to support the growth of your baby.
The quality of your diet is the key – you’re not really “eating for two”, but rather “thinking for two.” So be mindful and adjust the size of your regular meals to accommodate more snack time!
#HealthyFitClinic

What Causes Insomnia?
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake cycle—when one is turned on the other is turned off—insomnia can be a problem with either part of this cycle: too much wake drive or too little sleep drive). It's important to first understand what could be causing your sleep difficulties.

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

What Causes Insomnia?
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake cycle—when one is turned on the other is turned off—insomnia can be a problem with either part of this cycle: too much wake drive or too little sleep drive). It's important to first understand what could be causing your sleep difficulties.

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

CHOCOLATE .
.
Kuna aina nyingi za chocolate ila chocolate nzuri ni DARK CHOCOLATE hii ni aina ya chocolate ambayo hutengenezwa kutoka kwenye mmea wa kakao na kupata siagi ya kakao yani COCOA BUTTER. Epukana na MILK CHOCOLATE yenye siagi ya maziwa yani MILK BUTTER kwani hujumuisha sukari nyingi na maziwa. Hizi chocolate ZA maziwa ndo ambazo hutumiwa na watu wengi na kusababisha UZITO kuongezeka.
.
.
.
DARK CHOCOLATE hujumuisha virutubisho ambavyo vina sukari kwa kiasi kidogo sana na pia ni nzuri kwa AFYA yako.
.
.
.
Hiii DARK CHOCOLATE ni nzuri kwa kutumia iwapo kwa wale wote wanaopungua UZITO na wale wanaomaintain mwili . DARK CHOCOLATE zinapatikana supermarket yyte iliyo karibu nawe .
.
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

CHOCOLATE .
.
Kuna aina nyingi za chocolate ila chocolate nzuri ni DARK CHOCOLATE hii ni aina ya chocolate ambayo hutengenezwa kutoka kwenye mmea wa kakao na kupata siagi ya kakao yani COCOA BUTTER. Epukana na MILK CHOCOLATE yenye siagi ya maziwa yani MILK BUTTER kwani hujumuisha sukari nyingi na maziwa. Hizi chocolate ZA maziwa ndo ambazo hutumiwa na watu wengi na kusababisha UZITO kuongezeka.
.
.
.
DARK CHOCOLATE hujumuisha virutubisho ambavyo vina sukari kwa kiasi kidogo sana na pia ni nzuri kwa AFYA yako.
.
.
.
Hiii DARK CHOCOLATE ni nzuri kwa kutumia iwapo kwa wale wote wanaopungua UZITO na wale wanaomaintain mwili . DARK CHOCOLATE zinapatikana supermarket yyte iliyo karibu nawe .
.
.
.
#punguauzito #toakitambi #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

Advertisements

Skincare diet? You are what you eat.
Having a balanced diet will improve the quality of your skin. You'll reduce breakouts on the skin and even improve and stimulate hair and nail growth. I'm curious to know if you have a skincare diet and if you will like to share it by commenting below.
#skincarediet 
#diet
#skincare 
#skincaregoals 
#skincaregoals2019 
#betterskin
#skinhealth 
#celebrity 
#glow
#beauty
#happiness
#luxury 
#properdiet 
#skincareproducts 
#luxuryskincare 
#mua
#healthylife 
#healthylifestyle 
#yoga
#share 
#repost 
#like

Skincare diet? You are what you eat.
Having a balanced diet will improve the quality of your skin. You'll reduce breakouts on the skin and even improve and stimulate hair and nail growth. I'm curious to know if you have a skincare diet and if you will like to share it by commenting below.
#skincarediet
#diet
#skincare
#skincaregoals
#skincaregoals2019
#betterskin
#skinhealth
#celebrity
#glow
#beauty
#happiness
#luxury
#properdiet
#skincareproducts
#luxuryskincare
#mua
#healthylife
#healthylifestyle
#yoga
#share
#repost
#like

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Hosting Big Change. (Hyssop Weight Loss Challenge)
#hyssopusinc #nutrilife #hadassah #coloclenz #duriandetox #slimmersworld #properdiet #exerciseroutine
"It's not about perfect. It's about effort. And when you that effort every single day , that's where transformation happens. That's how change occurs. By @deepeshmenghaney
.
.
Here we come with a success story of our member @deepeshmenghaney who gave a ultimate example of fat loss .All he did was #hardwork #dedication #properdiet #greatworkout.Our personal trainer @manoj__mahato helped  him to achieve his goal  and it took 6 months for this fabulous transformation from #fat to #fit !

#CONGRATULATIONS  sir Keep Going👍💜
.
.
.

#Anytimefitnessgym #Dwarka #Gym #fitfab #fitgoals #weightloss #intenseworkout #diet #hardwork #dedication #excellentresults #Gymfacts #successstory #Bleedpurple #transformation #transformationjourney #transformationstory #fattofit #lean #Anytime #Anyone #Anywhere #Gettothehealthierplace #followers #keepfollowingus

"It's not about perfect. It's about effort. And when you that effort every single day , that's where transformation happens. That's how change occurs. By @deepeshmenghaney
.
.
Here we come with a success story of our member @deepeshmenghaney who gave a ultimate example of fat loss .All he did was #hardwork #dedication #properdiet #greatworkout .Our personal trainer @manoj__mahato helped him to achieve his goal and it took 6 months for this fabulous transformation from #fat to #fit !

#CONGRATULATIONS sir Keep Going👍💜
.
.
.

#Anytimefitnessgym #Dwarka #Gym #fitfab #fitgoals #weightloss #intenseworkout #diet #hardwork #dedication #excellentresults #Gymfacts #successstory #Bleedpurple #transformation #transformationjourney #transformationstory #fattofit #lean #Anytime #Anyone #Anywhere #Gettothehealthierplace #followers #keepfollowingus

June 14-23 Detoxifying and Juice Fasting Cleanse
This 9 day detox will leave your body feeling rejuvenated and cleansed. By combining the Ashram schedule with this cleanse you allow your body the time to relax naturally heal itself. Sign up now! 🍋

#sivanandayoga #detox #juice #cleanse #fast #yoga #nature #organicjuice #properdiet #eathealthy

June 14-23 Detoxifying and Juice Fasting Cleanse
This 9 day detox will leave your body feeling rejuvenated and cleansed. By combining the Ashram schedule with this cleanse you allow your body the time to relax naturally heal itself. Sign up now! 🍋

#sivanandayoga #detox #juice #cleanse #fast #yoga #nature #organicjuice #properdiet #eathealthy

ЛЮБЛЮ ЛИ Я СВОЮ РАБОТУ?
⠀
Ответ: да! Однозначно!
⠀
Я тренируюсь достаточно давно, тема спортивного питания интересовала меня ещё с тех пор, когда папа принёс в дом огромную банку американского протеина, который божественно пах... мама не разрешала мне его пробывать, пугала: «а то мышцы вырастут» 🙇🏽‍♀️
⠀
Знала бы она, сколько труда и силы воли нужно вкладывать, чтобы это действительно случилось.
⠀
Мой директор любит поговаривать «Спортивное питание - не панацея», и это так! Нельзя расчитывать лишь на его «волшебные» свойства, не прилагая никаких усилий.
⠀
Со спортпитом твой тренинг станет продуктивнее: с помощью специальных добавок ты можешь стать выносливее и быстрее; улучшится кровонасыщение и наполнение твоих мышц; а от каких то ускорится восстановление; так же многие добавки помогут тебе в жизни ВНЕ зала, да, она тоже существует 😂😂
⠀
НО без грамотного здорового питания, твоей силы воли и здорового подхода вцелом спортпит бессилен
⠀
Поэтому, дорогие мои фоловеры, если у вас есть желание менять свою жизнь к лучшему, развиваться физически и духовно, БОРОТЬСЯ ЗА КАЖДЫЙ МИЛЛИМЕТР МЫШЦ 😂😂 - то милости прошу ко мне в @musclebarru ! Я всегда рада направить вас на путь истинный
⠀
#пп #спорт #мотивация #фитнес #фигура #фитоняшка #sport #youtube #video #properdiet #motivation #fitbit #fitness #fitnessgirl #fitnessmotivation #transforvarion #instalike #likeme #likeforlike #like4like #nizhniynovgorod #нижнийновгород

ЛЮБЛЮ ЛИ Я СВОЮ РАБОТУ?

Ответ: да! Однозначно!

Я тренируюсь достаточно давно, тема спортивного питания интересовала меня ещё с тех пор, когда папа принёс в дом огромную банку американского протеина, который божественно пах... мама не разрешала мне его пробывать, пугала: «а то мышцы вырастут» 🙇🏽‍♀️

Знала бы она, сколько труда и силы воли нужно вкладывать, чтобы это действительно случилось.

Мой директор любит поговаривать «Спортивное питание - не панацея», и это так! Нельзя расчитывать лишь на его «волшебные» свойства, не прилагая никаких усилий.

Со спортпитом твой тренинг станет продуктивнее: с помощью специальных добавок ты можешь стать выносливее и быстрее; улучшится кровонасыщение и наполнение твоих мышц; а от каких то ускорится восстановление; так же многие добавки помогут тебе в жизни ВНЕ зала, да, она тоже существует 😂😂

НО без грамотного здорового питания, твоей силы воли и здорового подхода вцелом спортпит бессилен

Поэтому, дорогие мои фоловеры, если у вас есть желание менять свою жизнь к лучшему, развиваться физически и духовно, БОРОТЬСЯ ЗА КАЖДЫЙ МИЛЛИМЕТР МЫШЦ 😂😂 - то милости прошу ко мне в @musclebarru ! Я всегда рада направить вас на путь истинный

#пп #спорт #мотивация #фитнес #фигура #фитоняшка #sport #youtube #video #properdiet #motivation #fitbit #fitness #fitnessgirl #fitnessmotivation #transforvarion #instalike #likeme #likeforlike #like4like #nizhniynovgorod #нижнийновгород

Your way to health with CURE HEALTHS.

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Your way to health with CURE HEALTHS.

Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Me mchana wangu nilikula matunda we ulikula nini???
.
.
.
#punguakitambi #Punguauzito #diet #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania
In order to sustain a happy and healthy life we have learned not to over complicate things.⠀
We all love our food but to keep it real and focused on giving the best fuel for our body, we have to be realistic and not faddy.⠀
⠀
https://www.exclusiveretreats.co.uk/which-retreat⠀
⠀
#spain #england #healthyliving #healthy #health #luxury #vacation #diet #exercise #personaltrainer #training #healthyfood #retreats #exclusiveretreats #fit #fitness #self #change #healthyplan #body #nutrients #recipe #exclusive #properdiet #running #weightloss #new #you

In order to sustain a happy and healthy life we have learned not to over complicate things.⠀
We all love our food but to keep it real and focused on giving the best fuel for our body, we have to be realistic and not faddy.⠀

https://www.exclusiveretreats.co.uk/which-retreat⠀

#spain #england #healthyliving #healthy #health #luxury #vacation #diet #exercise #personaltrainer #training #healthyfood #retreats #exclusiveretreats #fit #fitness #self #change #healthyplan #body #nutrients #recipe #exclusive #properdiet #running #weightloss #new #you

You can watch as many tutorials as you want, but nothing compares to hands-on guidance. ⠀
⠀
Sign up click the link in our bio and we'll give you the coaching you really need!⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#nocommitment #freetrial #beconsistent #befit #behealthy #discipline #try #consistency #workout #sweat #move #gym #fitness #lifestyle #healthy #rightchoice #fit #eathealthy #sexy #diet #exercise #healthyeating #healthyliving #health #noexcuses #stopwhinning #startgrinding #properdiet #healthychoices #anytimefitnessph

You can watch as many tutorials as you want, but nothing compares to hands-on guidance. ⠀

Sign up click the link in our bio and we'll give you the coaching you really need!⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#nocommitment #freetrial #beconsistent #befit #behealthy #discipline #try #consistency #workout #sweat #move #gym #fitness #lifestyle #healthy #rightchoice #fit #eathealthy #sexy #diet #exercise #healthyeating #healthyliving #health #noexcuses #stopwhinning #startgrinding #properdiet #healthychoices #anytimefitnessph

We are living an unhealthy and stressful lifestyle, connect with your body again with best use of natural lifestyle.
Your way to health with CURE HEALTHS.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

We are living an unhealthy and stressful lifestyle, connect with your body again with best use of natural lifestyle.
Your way to health with CURE HEALTHS.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Because age is just a number. Better to get going and start right now! 💪 Let's GOE!🚴

Because age is just a number. Better to get going and start right now! 💪 Let's GOE!🚴

We are living an unhealthy and stressful lifestyle, connect with your body again with best use of natural lifestyle.
Your way to health with CURE HEALTHS.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice 
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

We are living an unhealthy and stressful lifestyle, connect with your body again with best use of natural lifestyle.
Your way to health with CURE HEALTHS.
Online naturopathic treatments and get 100% result.
Cure all disease without medicine by natural way at your home in low budget.
#onlineconsulting
#naturopathictreatment
#nutrition #properdiet
#exerice
#health #healing
#loveyourself
#yourdoctor
#drkrupa
Contact us: 8200184103
www.curehealths.com

Почему я не худею..... Вот мой ответ : люблю вкусно покушать🤷‍♀️ нашла в Мироторге прикольная штучка - удобно и вкусно, свиная вырезка в беконе (жарится 7 минут). Молодая Картошечка с розмарином и чесноком обжаренная на оливковом масле. Мммммм.....
Не буду писать попробуйте, так как это очень ккал...
😂➡️ А теперь самое интересное, если видео досмотреть до конца, то увидите, что бывает когда делаешь сразу три дела и готовить и снимать и держать тарелку. 😂😂😂😂🤷‍♀️🤷‍♀️🤷‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️
.
.
.
.
.
.
. #diner#potato #картошечка#свинаявырезка#мироторг#картошечкасрозмарином#ужин#идеядляужинарецептchich #видеорецепт #рецептпп#вкусно#еда#рецепт#видеорецептпп#вкуснополезно#food#deliciously#blogfood#пп#pp#properdiet#recipe#レシピ#foodinstagram #фудфото#foodinstagram#foodfoto#russianfood#быстровкуснополезно #пп#напп#рецептдня

Почему я не худею..... Вот мой ответ : люблю вкусно покушать🤷‍♀️ нашла в Мироторге прикольная штучка - удобно и вкусно, свиная вырезка в беконе (жарится 7 минут). Молодая Картошечка с розмарином и чесноком обжаренная на оливковом масле. Мммммм.....
Не буду писать попробуйте, так как это очень ккал...
😂➡️ А теперь самое интересное, если видео досмотреть до конца, то увидите, что бывает когда делаешь сразу три дела и готовить и снимать и держать тарелку. 😂😂😂😂🤷‍♀️🤷‍♀️🤷‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️
.
.
.
.
.
.
. #diner #potato #картошечка #свинаявырезка #мироторг #картошечкасрозмарином #ужин #идеядляужинарецептchich #видеорецепт #рецептпп #вкусно #еда #рецепт #видеорецептпп #вкуснополезно #food #deliciously #blogfood #пп #pp #properdiet #recipe #レシピ #foodinstagram #фудфото #foodinstagram #foodfoto #russianfood #быстровкуснополезно #пп #напп #рецептдня

Breakfast
.
.
Uji wa Oats 
Ndizi
Zabibu kavu 
Karanga
.
.
Ukila hivi kama hunyonyeshi bax hapo kula tena mpk jion kazi yko mchana iwe kunywa maji tuu maana uji wa Oats unashibisha sanaa .
.
#toakitambi #punguauzito #diet #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania

Breakfast
.
.
Uji wa Oats
Ndizi
Zabibu kavu
Karanga
.
.
Ukila hivi kama hunyonyeshi bax hapo kula tena mpk jion kazi yko mchana iwe kunywa maji tuu maana uji wa Oats unashibisha sanaa .
.
#toakitambi #punguauzito #diet #mlokamili #mlodiet #properdiet #properdiet #propereating #propermeal #diet #daresalaam #tanzania