#proteinpancakes photos & videos

596.1k Posts

So couldn’t wait until breakfast tomorrow to try out this new @flapjacked banana and hazelnut pancake/baking mix 🥞+🍌+🍫=🤤
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Just added some chocolate chips, Greek yogurt, and honey to top!
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#nutrition #food #fitfood #foodporn #pancakes #flapjacked #fit #foodie #fitness #breakfast #protein #proteinpancakes #swole #gains #goals #healthy #chocolate

So couldn’t wait until breakfast tomorrow to try out this new @flapjacked banana and hazelnut pancake/baking mix 🥞+🍌+🍫=🤤
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Just added some chocolate chips, Greek yogurt, and honey to top!
~
#nutrition #food #fitfood #foodporn #pancakes #flapjacked #fit #foodie #fitness #breakfast #protein #proteinpancakes #swole #gains #goals #healthy #chocolate

Чёт давно не было... Блинчики в студию! 🤤🤤🌞 #веган #vegan #pancakes4life #proteinpancakes #healthylifood #fruitpower #youarewhatyoueat #кухарочкаЛи

Чёт давно не было... Блинчики в студию! 🤤🤤🌞 #веган #vegan #pancakes4life #proteinpancakes #healthylifood #fruitpower #youarewhatyoueat #кухарочкаЛи

🥳GIVE-A-WHEY TIME!
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We’re giving away a FREE 2 MONTH SUPPLY of our third-party tested, grass-fed Whey ISO-Synthesis to 3 lucky winners!
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To enter just follow the link in my bio to enter your name and address.
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No purchase necessary.
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#rocksolidnutrition #wheyprotein #whey #wheyisolate #wheyisolate #bestwhey #proteinshake #proteinshakes #proteinpancakes #proteinpowder #supplementsthatwork #giveaways #giveawaycontest #giveawaytime #grassfedwhey

🥳GIVE-A-WHEY TIME!
.
We’re giving away a FREE 2 MONTH SUPPLY of our third-party tested, grass-fed Whey ISO-Synthesis to 3 lucky winners!
.
To enter just follow the link in my bio to enter your name and address.
.
No purchase necessary.
.
.
.
#rocksolidnutrition #wheyprotein #whey #wheyisolate #wheyisolate #bestwhey #proteinshake #proteinshakes #proteinpancakes #proteinpowder #supplementsthatwork #giveaways #giveawaycontest #giveawaytime #grassfedwhey

Yes! I made it! Low carb, gluten free and vegan 🌱.. ChocoCake :
- 15 gr flour (I used buckwheat)
- 5 g baking powder
- 30 gr Inulin or Vitafiber
- 5 gr of cocoa powder
- 30 gr of pea protein isolate - dark chocolate pieces to put inside so they can melt 🤪 but you could also put berries or peanut butter - any kind of sweetener (i used @myproteinuk flavfrops)
... find a good microwave container to give it the right shape .. and microwave on the highest setting for 4/5 min... enjoy 😊 #vegan #snack #proteinpancakes #chocolate #glutenfreerecipes #glutenfreeeats

Yes! I made it! Low carb, gluten free and vegan 🌱.. ChocoCake :
- 15 gr flour (I used buckwheat)
- 5 g baking powder
- 30 gr Inulin or Vitafiber
- 5 gr of cocoa powder
- 30 gr of pea protein isolate - dark chocolate pieces to put inside so they can melt 🤪 but you could also put berries or peanut butter - any kind of sweetener (i used @myproteinuk flavfrops)
... find a good microwave container to give it the right shape .. and microwave on the highest setting for 4/5 min... enjoy 😊 #vegan #snack #proteinpancakes #chocolate #glutenfreerecipes #glutenfreeeats

Dar vienas ne tik sveikas, bet ir beprotiškai skanus baltyminių blynelių receptas!🥞 Išbandyk ir Tu!😍 #Myprotein #FuelYourAmbition #flavdrops #ProteinPancakes

Dar vienas ne tik sveikas, bet ir beprotiškai skanus baltyminių blynelių receptas!🥞 Išbandyk ir Tu!😍 #Myprotein #FuelYourAmbition #flavdrops #ProteinPancakes

Bei der lieben @minizahnfee gab es diese leckere Pancakes mit unserer Pancake-Backmischung 🤤 sieht verdammt lecker aus!!! Wer hätte da gerade auch Lust drauf? 🥰🍓
#pancakes #pancakemix #proteinpancakes

Bei der lieben @minizahnfee gab es diese leckere Pancakes mit unserer Pancake-Backmischung 🤤 sieht verdammt lecker aus!!! Wer hätte da gerade auch Lust drauf? 🥰🍓
#pancakes #pancakemix #proteinpancakes

🥞 Blueberry Poppy seed coconut Pancakes 😍  vegan,  gf | ᵂᴱᴿᴮᵁᴺᴳ
Who also loves blueberries in pancakes, muffins and cakes? 🙋🏼‍♀️
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40g rice flour | 20g coconut flour | 20g vanilla pudding powder | 5g poppy seeds | 1 tsp baking powder | sweetener of choice
blueberry muffin flavordrops | 140g almond milk
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Wonderful evening lovely people 💖
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Blaubeer Mohn Kokos Pancakes 😍 vegan, gf
Wer liebt Blaubeeren auch so sehr in Pancakes, Muffins und Kuchen? Ich mag sie gebacken sogar noch einen Tick lieber als frisch 🤤
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40g Reismehl @reishunger* | 20g Kokosmehl | 20g Vanillepudding Pulver | 5g Mohn | 1 Tl Backpulver | Süße nach Wahl | Blueberry Muffin Flavordrops @got7nutrition** | 140g Mandelmilch
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Habt einen wunderschönen Abend 💖
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Gutscheincodes: *@reishunger: Danifit10 für ganze 10% auf euren Einkauf 🍚
**@got7nutrition: DANIFIT10 für 10% Rabatt .
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#foodyboard #cleaneating  #pancakes #absaremadeinthekitchen #proteinpancakes #abnehmen #bodybuilding #healthyfood #foodblogger #kalorienarm #diet #vegan  #feedfeed #veganpancakes #thrivemags #vegangains #vegangermany #healthybreakfast #gesundesfrühstück  #foodblogger_de #breakfast #frühstück #vegandeutschland #veganbreakfast #gloobyfood #veganepancakes  #pfannkuchen #poppyseed #blueberries #bestofvegan

🥞 Blueberry Poppy seed coconut Pancakes 😍 vegan, gf | ᵂᴱᴿᴮᵁᴺᴳ
Who also loves blueberries in pancakes, muffins and cakes? 🙋🏼‍♀️
.
40g rice flour | 20g coconut flour | 20g vanilla pudding powder | 5g poppy seeds | 1 tsp baking powder | sweetener of choice
blueberry muffin flavordrops | 140g almond milk
.
Wonderful evening lovely people 💖
.
.
🇩🇪
Blaubeer Mohn Kokos Pancakes 😍 vegan, gf
Wer liebt Blaubeeren auch so sehr in Pancakes, Muffins und Kuchen? Ich mag sie gebacken sogar noch einen Tick lieber als frisch 🤤
.
40g Reismehl @reishunger* | 20g Kokosmehl | 20g Vanillepudding Pulver | 5g Mohn | 1 Tl Backpulver | Süße nach Wahl | Blueberry Muffin Flavordrops @got7nutrition** | 140g Mandelmilch
.
Habt einen wunderschönen Abend 💖
__________________________
Gutscheincodes: *@reishunger: Danifit10 für ganze 10% auf euren Einkauf 🍚
**@got7nutrition: DANIFIT10 für 10% Rabatt .
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#foodyboard #cleaneating #pancakes #absaremadeinthekitchen #proteinpancakes #abnehmen #bodybuilding #healthyfood #foodblogger #kalorienarm #diet #vegan #feedfeed #veganpancakes #thrivemags #vegangains #vegangermany #healthybreakfast #gesundesfrühstück #foodblogger_de #breakfast #frühstück #vegandeutschland #veganbreakfast #gloobyfood #veganepancakes #pfannkuchen #poppyseed #blueberries #bestofvegan

BreakFAST 🥞 | | The Most Important Meal of the Day | | Macros & Ingredients ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⬇️⬇️—1. 3 Whole Eggs Scrambled
2. 2 Protein Pancakes (DM for Recipe) 
3. 2 Slices of Turkey Bacon (Air Fried) 
Macros— 
35g Carbs 
10-15g Fats 
55g Protein 
#foodie #foodporn #proteinpancakes #eggs #foodphotography #foodofinstagram #breakfast #breakfastallday #mostimportantmealoftheday #gains #kitchen #fitmom #fitnesslife #coffee #startoftheday #healthyfood #healthyrecipes #recipes #quickfix #eating #eatinghealthy

BreakFAST 🥞 | | The Most Important Meal of the Day | | Macros & Ingredients ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⬇️⬇️—1. 3 Whole Eggs Scrambled
2. 2 Protein Pancakes (DM for Recipe)
3. 2 Slices of Turkey Bacon (Air Fried)
Macros—
35g Carbs
10-15g Fats
55g Protein
#foodie #foodporn #proteinpancakes #eggs #foodphotography #foodofinstagram #breakfast #breakfastallday #mostimportantmealoftheday #gains #kitchen #fitmom #fitnesslife #coffee #startoftheday #healthyfood #healthyrecipes #recipes #quickfix #eating #eatinghealthy

Live. Laugh. Eat Pancakes. 🥞
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High protein pancake/waffle mix
Just add water 
Low carb
Gluten-free & Non-GMO 
Save with my code: Blondie10
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#pamcakespancakes #bodybypamcakes #pancakeswithapurpose #poweredbypancakes #staystacked #stacksandracks #proteinpancakes #breakfastofchampions #foodie #pancakes #waffles #proteinwaffles #protein #nutrition #healthy #delish #bodybuilding #npc #bikinicompetitor #bikiniathlete #teamswoleinc

Live. Laugh. Eat Pancakes. 🥞




High protein pancake/waffle mix
Just add water
Low carb
Gluten-free & Non-GMO
Save with my code: Blondie10




#pamcakespancakes #bodybypamcakes #pancakeswithapurpose #poweredbypancakes #staystacked #stacksandracks #proteinpancakes #breakfastofchampions #foodie #pancakes #waffles #proteinwaffles #protein #nutrition #healthy #delish #bodybuilding #npc #bikinicompetitor #bikiniathlete #teamswoleinc

VERY VERY HAPPY Tuesday 😃😃😃! I am feeling Today EXTRA HAPPY!! Why?  After doing some Reassessments, Some of my clients  are starting to see CHANGES!!! So look your NUMBERS (body weight, body Fat % and body Measurements) every two months (I like to do it every two months) TO CHECK IF YOU ARE DOING THE RIGHT THING!!! track your NUMBERS!! So you can ADJUST or CHANGE  on whatever you are doing to reach your goals!! Very glad to see their Happy faces too!! I love what I do and I love to see them SUCCEED!! So Let’s Keep it doing !!! 💪💪💪💪💪💪💪💪💪💪💪💪💪 Here my protein pancake which I added some Hemp seeds!! Very good!! Hemp is a good source of Protein too! Delicioso 😋 😋😋😋😋😋😋😋. ........... ........., ..... ................ #protein #proteinpancakes #hemp #hempseeds #healthy #food #nutrition #healthyfood #fitnesspassion #fitnesswoman #health #healthylifestyle #superfoods #fitness #trainhard  #getstrong #personaltrainer #strongbody #yum #eat #dinner #lunch #foodlover #tasty #hungry #cooking #foods #homemade #eating #fresh

VERY VERY HAPPY Tuesday 😃😃😃! I am feeling Today EXTRA HAPPY!! Why? After doing some Reassessments, Some of my clients are starting to see CHANGES!!! So look your NUMBERS (body weight, body Fat % and body Measurements) every two months (I like to do it every two months) TO CHECK IF YOU ARE DOING THE RIGHT THING!!! track your NUMBERS!! So you can ADJUST or CHANGE on whatever you are doing to reach your goals!! Very glad to see their Happy faces too!! I love what I do and I love to see them SUCCEED!! So Let’s Keep it doing !!! 💪💪💪💪💪💪💪💪💪💪💪💪💪 Here my protein pancake which I added some Hemp seeds!! Very good!! Hemp is a good source of Protein too! Delicioso 😋 😋😋😋😋😋😋😋. ........... ........., ..... ................ #protein #proteinpancakes #hemp #hempseeds #healthy #food #nutrition #healthyfood #fitnesspassion #fitnesswoman #health #healthylifestyle #superfoods #fitness #trainhard #getstrong #personaltrainer #strongbody #yum #eat #dinner #lunch #foodlover #tasty #hungry #cooking #foods #homemade #eating #fresh

Biscoff protein pancakes! Pancakes made up using @myproteinuk pancake mix with almond milk and added vanilla essence plus dark choc chips. Topped with melted @lotusbiscoffuk spread and biscuits and a few fresh raspberries. 👌😍🔥
Swipe to see those choc chips! ➡️➡️➡️
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#pancakes #biscoff #lotusbiscoff #proteinpancakes #protein #raspberries #tuesday #homecooking #dessert #dinner #thebest #foodies #instafood #food #love #chocolate #delicious #sweet #treat #weightlossjourney #weightloss #diet #fitfam #flexabledieting #foodporn

Biscoff protein pancakes! Pancakes made up using @myproteinuk pancake mix with almond milk and added vanilla essence plus dark choc chips. Topped with melted @lotusbiscoffuk spread and biscuits and a few fresh raspberries. 👌😍🔥
Swipe to see those choc chips! ➡️➡️➡️
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#pancakes #biscoff #lotusbiscoff #proteinpancakes #protein #raspberries #tuesday #homecooking #dessert #dinner #thebest #foodies #instafood #food #love #chocolate #delicious #sweet #treat #weightlossjourney #weightloss #diet #fitfam #flexabledieting #foodporn

Can we start the long weekend over again? I wasn’t ready.

Can we start the long weekend over again? I wasn’t ready.

Protein Choc pancakes and Simpson’s before a big walk and boxing. #fitness #proteinworld #pancakes #proteinpancakes #yum

Protein Choc pancakes and Simpson’s before a big walk and boxing. #fitness #proteinworld #pancakes #proteinpancakes #yum

Protein Choc pancakes and Simpson’s before a big walk and boxing. #fitness #proteinworld #pancakes #proteinpancakes #yum

Protein Choc pancakes and Simpson’s before a big walk and boxing. #fitness #proteinworld #pancakes #proteinpancakes #yum

Vegan Chocolate Chip Pumpkin Protein Pancake 🖤

#proteinpancakes #heart #vegan #breakfast #cleaneating #yummers #chocolate #chiaseeds #poweredbyplants #homemade #pumpkin
Protein Oats Pancakes 
I’m trying to find alternatives for using my protein powder 🤔 here’s one I found on Pinterest! It’s easy and very filling 😋 
https://pin.it/fvgfxkcy53jp46

For those of you who follow Macros this fits perfectly as it is high in protein low in fat. 
Use any nut butters and/or sugar free syrups
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#proteinpancakes #countingmacros #easymeals #breakfastideas #eatforfuel #healthyrecipes #healthylifestyle #foodiepics

Protein Oats Pancakes
I’m trying to find alternatives for using my protein powder 🤔 here’s one I found on Pinterest! It’s easy and very filling 😋
https://pin.it/fvgfxkcy53jp46

For those of you who follow Macros this fits perfectly as it is high in protein low in fat.
Use any nut butters and/or sugar free syrups
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#proteinpancakes #countingmacros #easymeals #breakfastideas #eatforfuel #healthyrecipes #healthylifestyle #foodiepics

Guess what’s Back
🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛
COOKIES & CREAM isalean Shake is here, (after a LONG year of waiting), for a limited time, and you know how these things go...FAST! 
I can tell you first hand this is YUMMY, and one of the most popular! 
Great as a frozen treat and soft serve ice cream for summer too! 
#cookiesncream #icecream #proteinofchampions #summer #summergoodness #frozentreats #proteinpancakes #limitededition #healthydesserts #healthyrecipes #teamlegacybuilders #fatburner #healthychoices #drinkup #mealreplacement #cookies 🍪. #stockup #crowdpleaser #energy #kidsloveit #30secondmeal #fuel #creamy #smoothiebowls #waffles

Guess what’s Back
🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛🍪🥛
COOKIES & CREAM isalean Shake is here, (after a LONG year of waiting), for a limited time, and you know how these things go...FAST!
I can tell you first hand this is YUMMY, and one of the most popular!
Great as a frozen treat and soft serve ice cream for summer too!
#cookiesncream #icecream #proteinofchampions #summer #summergoodness #frozentreats #proteinpancakes #limitededition #healthydesserts #healthyrecipes #teamlegacybuilders #fatburner #healthychoices #drinkup #mealreplacement #cookies 🍪. #stockup #crowdpleaser #energy #kidsloveit #30secondmeal #fuel #creamy #smoothiebowls #waffles

Stoke is so high right now! @flapjacked shipment came in and I am so excited 🤩 thank you thank you! The urge to try them all right now is so strong haha

Not only that, but I’m down another 1% body fat for my check in today! 💪

Stay jacked, my friends!
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#notanad #nutrition #food #fitfood #foodporn #pancakes #proteinpancakes #healthy #protein #fit #fitness #gains #swole #weightloss #bodyfat #goals #flapjacked #foodie #youareawesome #jacked #breakfast #stoke #stoked

Stoke is so high right now! @flapjacked shipment came in and I am so excited 🤩 thank you thank you! The urge to try them all right now is so strong haha

Not only that, but I’m down another 1% body fat for my check in today! 💪

Stay jacked, my friends!
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#notanad #nutrition #food #fitfood #foodporn #pancakes #proteinpancakes #healthy #protein #fit #fitness #gains #swole #weightloss #bodyfat #goals #flapjacked #foodie #youareawesome #jacked #breakfast #stoke #stoked

NYHET!
-10% HELA VECKAN
Org pris 159kr

NYHET!
-10% HELA VECKAN
Org pris 159kr

If you haven’t made grilled ham cheese on our waffles, do you even know how to lunch? 😜
——————————————————————————— ➡️www.pamcakespancakes.com

If you haven’t made grilled ham cheese on our waffles, do you even know how to lunch? 😜
——————————————————————————— ➡️www.pamcakespancakes.com

making this rainy tuesday a pancake - tuesday 🥞🍓 #veganpancakes#veganbreakfast#veganfood#plantbased#fruit#proteinpancakes#veganprotein

making this rainy tuesday a pancake - tuesday 🥞🍓 #veganpancakes #veganbreakfast #veganfood #plantbased #fruit #proteinpancakes #veganprotein

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#fitness #fitnessmotivation #motivation #fitness #fitnesslife #fitnessfooddiary #witze #witz #gym #gymnastics #gymshark #gymmotivation #gymlife #gymgirl #gymboy #fitboysgym #krafttraining #gymnast #munichblogger #minga #logodesinger #marienplatz #berlinfitness #brandenburg #gymquotes #protein #proteinshake #proteinfood #proteinpancakes #latif_ghrir
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#fitness #fitnessmotivation #motivation #fitness #fitnesslife #fitnessfooddiary #witze #witz #gym #gymnastics #gymshark #gymmotivation #gymlife #gymgirl #gymboy #fitboysgym #krafttraining #gymnast #munichblogger #minga #logodesinger #marienplatz #berlinfitness #brandenburg #gymquotes #protein #proteinshake #proteinfood #proteinpancakes #latif_ghrir
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Swipe for info / calorie breakdown.
#eatclean #lovebreakie #proteinbreakfast

Swipe for info / calorie breakdown.
#eatclean #lovebreakie #proteinbreakfast

Breastfast I woke up to ❤️ pancakes were made with my #herbalife protein powder
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#proteinpancakes #aloe #breakfast #ifeelloved #happytuesday

Breastfast I woke up to ❤️ pancakes were made with my #herbalife protein powder
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#proteinpancakes #aloe #breakfast #ifeelloved #happytuesday

Here’s a fun way to transform your egg breakfast👉🏼🍌🥚 Banana egg pancakes for the win and the fact that I get to have 7 little pancakes all to myself makes the foodie in my very happy 😋
🍌🥚🍌🥚🍌RECIPE: 🍌🥚🍌🥚🍌
1 ripe smashed banana, 2 eggs, dash of cinnamon, 1 tsp of vanilla extract. Mic together and cook in a very light coating of coconut oil. Topped with a drizzle of raw almond butter, 1 chopped 🍓strawberry and 🥥unsweetened coconut flakes. No syrup needed for me but if you want drizzle a lil 🍁maple  #healthybreakfastideas #bananaeggpancakes #proteinpancakes #notfatnotskinnykitchen

Here’s a fun way to transform your egg breakfast👉🏼🍌🥚 Banana egg pancakes for the win and the fact that I get to have 7 little pancakes all to myself makes the foodie in my very happy 😋
🍌🥚🍌🥚🍌RECIPE: 🍌🥚🍌🥚🍌
1 ripe smashed banana, 2 eggs, dash of cinnamon, 1 tsp of vanilla extract. Mic together and cook in a very light coating of coconut oil. Topped with a drizzle of raw almond butter, 1 chopped 🍓strawberry and 🥥unsweetened coconut flakes. No syrup needed for me but if you want drizzle a lil 🍁maple #healthybreakfastideas #bananaeggpancakes #proteinpancakes #notfatnotskinnykitchen

👨🏻‍🦰👩🏼‍🦰🥞 #proteinpancakes #vanilla #chocosyrup #healthyfood #lunch #yummy #withmyman #fruits #lovers
Protein pancakes🥞
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This is so freaking delicious! I’ve been making protein pancakes for such a long time and always trying to find the best combination and I think this is THE ONE. 🤤 It’s super easy to make it.
✨4-5 egg whites made into snow and then added:
✨30g whey protein (I used banana flavor for this one)
✨10-15g (one tablespoon) of spelt flour ✨A little bit of baking powder 
and then mixed it all together and made on 1-2 drops of coconut oil. I filled them with 20g of stevia cacao cream which I bought in DM (4th picture) and on the top I put strawberries and chocolate sauce with zero calories (5th picture). 458kcal; 52P, 28C and 16F.
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PROTEINSKE PALAČINKE🥞
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Već duže vreme pravim proteinske palačinke i volim da isprobavam razne kombinacije, ali mislim da sam upravo našla najbolju i najukusniju do sad! 🤤 Jako se lako prave! Prvo sam smutila 4-5 belanaca u sneg, a zatim dodala 30g whey proteina (koristila sam ukus banane), 15g speltinog brašna i malo praška za pecivo, a zatim sam to pravila na 1-2 kapi kokosovog ulja. Palačinke sam namazala kakao kremom koji sam kupila u @dm_srbija (4ta slika), a preko sam stavila jagode i preliv od čokolade sa nula kalorija, koji sam danas kupila u @pansport_suplementacija (5ta slika). Ima oko 458kalorija; 52P, 28UH i 16M. 🥰
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#proteinpancakes #proteinskepalacinke #zdravzivot #zdravaishrana #zdravahrana #dorucak #teretana #dijeta #mrsavljenje #100lbsdown #healthydiet #weightlosstips #fattofitjourney #healthymeals

Protein pancakes🥞
.
This is so freaking delicious! I’ve been making protein pancakes for such a long time and always trying to find the best combination and I think this is THE ONE. 🤤 It’s super easy to make it.
✨4-5 egg whites made into snow and then added:
✨30g whey protein (I used banana flavor for this one)
✨10-15g (one tablespoon) of spelt flour ✨A little bit of baking powder
and then mixed it all together and made on 1-2 drops of coconut oil. I filled them with 20g of stevia cacao cream which I bought in DM (4th picture) and on the top I put strawberries and chocolate sauce with zero calories (5th picture). 458kcal; 52P, 28C and 16F.
.
PROTEINSKE PALAČINKE🥞
.
Već duže vreme pravim proteinske palačinke i volim da isprobavam razne kombinacije, ali mislim da sam upravo našla najbolju i najukusniju do sad! 🤤 Jako se lako prave! Prvo sam smutila 4-5 belanaca u sneg, a zatim dodala 30g whey proteina (koristila sam ukus banane), 15g speltinog brašna i malo praška za pecivo, a zatim sam to pravila na 1-2 kapi kokosovog ulja. Palačinke sam namazala kakao kremom koji sam kupila u @dm_srbija (4ta slika), a preko sam stavila jagode i preliv od čokolade sa nula kalorija, koji sam danas kupila u @pansport_suplementacija (5ta slika). Ima oko 458kalorija; 52P, 28UH i 16M. 🥰
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#proteinpancakes #proteinskepalacinke #zdravzivot #zdravaishrana #zdravahrana #dorucak #teretana #dijeta #mrsavljenje #100lbsdown #healthydiet #weightlosstips #fattofitjourney #healthymeals

Hi everyone! Finally back home and enjoying the warm weather Jersey has to offer 🤩 (never thought I’d be saying that) and so I of course made myself a stack of @kodiakcakes pancakes 🥞 (don’t forget to swipe right for a syrup drizzle)! These are the pancakes from my full day of eating yesterday so if you haven’t seen that yet, check out our highlights! I hope everyone’s enjoying their summer break (if you’re already out of school)! Have a beautiful Tuesday everyone ☀️
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- Amanda 🍳

Hi everyone! Finally back home and enjoying the warm weather Jersey has to offer 🤩 (never thought I’d be saying that) and so I of course made myself a stack of @kodiakcakes pancakes 🥞 (don’t forget to swipe right for a syrup drizzle)! These are the pancakes from my full day of eating yesterday so if you haven’t seen that yet, check out our highlights! I hope everyone’s enjoying their summer break (if you’re already out of school)! Have a beautiful Tuesday everyone ☀️
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- Amanda 🍳

Mi snack súper proteico de hoy quede full💪👙y lo más importante nada de harina nada de azúcar el dulce de la panqueque se lo di con la proteína de vainilla @herbalife y de harina use avena 💪 en mi history les deje la receta 😘 Buen provecho y recuerden que el secreto no está en dejar de comer ni pasar horasss sin comer el secreto está en saber comer 💪
#healthyfood 
#kissimmee 
#proteinpancakes 
#hunterscreekfl 
#orlandofitness

Mi snack súper proteico de hoy quede full💪👙y lo más importante nada de harina nada de azúcar el dulce de la panqueque se lo di con la proteína de vainilla @herbalife y de harina use avena 💪 en mi history les deje la receta 😘 Buen provecho y recuerden que el secreto no está en dejar de comer ni pasar horasss sin comer el secreto está en saber comer 💪
#healthyfood
#kissimmee
#proteinpancakes
#hunterscreekfl
#orlandofitness

My favorite breakfast on repeat lately 🥞 This protein pancake is so easy to make and it keeps you full until lunchtime! 
Recipe:
• 1 egg or egg whites • 1/2 mashed banana
• 1/2 scoop protein powder (I love @drinkorgain!) Mix all ingredients and cook in a preheated, greased skillet until fully cooked 🙌🏼 What’s your go-to meal for breakfast?
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My favorite breakfast on repeat lately 🥞 This protein pancake is so easy to make and it keeps you full until lunchtime!
Recipe:
• 1 egg or egg whites • 1/2 mashed banana
• 1/2 scoop protein powder (I love @drinkorgain!) Mix all ingredients and cook in a preheated, greased skillet until fully cooked 🙌🏼 What’s your go-to meal for breakfast?
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Today’s brunch was something I’ve been meaning to try for a while @myproteinuk pancake mix layered with @cadbury_bournvillein button, bananas and topped with @wholeearthfoods peanut butter and drizzled with @sweetfreedomuk caramel syrup that I enjoyed outside in the sun ☀️ -

#brunch #proteinpancakes #myprotein #veganbreakfast #postworkout #highprotein #lowcarb #wholeearth #peanutbutter #nutbutter #banana #chocolate #dairyfree #veganpancakes #vegansnacks #veganrecipes #cardiffuni #brainfood #protein #sweetfreedom #caramel #syrup #cruetlyfree #cardiffstudent #studentvegan #pancakestack #🥞 #procrastination #ukvegans

Today’s brunch was something I’ve been meaning to try for a while @myproteinuk pancake mix layered with @cadbury_bournvillein button, bananas and topped with @wholeearthfoods peanut butter and drizzled with @sweetfreedomuk caramel syrup that I enjoyed outside in the sun ☀️ -

#brunch #proteinpancakes #myprotein #veganbreakfast #postworkout #highprotein #lowcarb #wholeearth #peanutbutter #nutbutter #banana #chocolate #dairyfree #veganpancakes #vegansnacks #veganrecipes #cardiffuni #brainfood #protein #sweetfreedom #caramel #syrup #cruetlyfree #cardiffstudent #studentvegan #pancakestack #🥞 #procrastination #ukvegans

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Chocolate Chip Protein Pancakes with @cmsupplements
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I meal prep several batches of these for the week for snacks or breakfast. You can eat them cold or throw them in a skillet to quickly warm them.
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1/2 cup Oats ground into flour (just grind oats in blender)
1 scoop @cmsupplements protein powder
1 tsp baking powder (I used aluminum free)
1 tablespoon ground flax seed
Enough non dairy milk to make a batter (I used 3/4 cup cold coconut milk)
Chocolate chips, nuts or fruit (optional).
Coconut whipped cream for dipping (optional).
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Directions:
Mix dry ingredients together first then add milk.
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Macronutients:
Protein 21g
Carbs 22g
Fat 10g

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Chocolate Chip Protein Pancakes with @cmsupplements
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I meal prep several batches of these for the week for snacks or breakfast. You can eat them cold or throw them in a skillet to quickly warm them.
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1/2 cup Oats ground into flour (just grind oats in blender)
1 scoop @cmsupplements protein powder
1 tsp baking powder (I used aluminum free)
1 tablespoon ground flax seed
Enough non dairy milk to make a batter (I used 3/4 cup cold coconut milk)
Chocolate chips, nuts or fruit (optional).
Coconut whipped cream for dipping (optional).
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Directions:
Mix dry ingredients together first then add milk.
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Macronutients:
Protein 21g
Carbs 22g
Fat 10g

A good morning☀️...but, a not so good batch of pancakes 🥞! As much as I would like to think most everything I create in the kitchen is the 💣... these pancakes not so much. 
I was excited to dig into these pancakes and share the recipe but man they were dry. 
That’s about all I can say about it. Actually,  the fruit compote was pretty spot on! 
Back at it in the kitchen ... #iatethemanyway 
#goodpancakesgonebad
#macros 
#creativecooking 
#pancakes 
#proteinpancakes 
#goodmacrosfunkytaste 
#macros 
#fitfam 
#fitmom 
#nutrition 
#nutritioncoaching

A good morning☀️...but, a not so good batch of pancakes 🥞! As much as I would like to think most everything I create in the kitchen is the 💣... these pancakes not so much.
I was excited to dig into these pancakes and share the recipe but man they were dry.
That’s about all I can say about it. Actually, the fruit compote was pretty spot on!
Back at it in the kitchen ... #iatethemanyway
#goodpancakesgonebad
#macros
#creativecooking
#pancakes
#proteinpancakes
#goodmacrosfunkytaste
#macros
#fitfam
#fitmom
#nutrition
#nutritioncoaching

Morning fuel🍓🍒 🥞 #proteinpancakes #plantbasedprotein 🌱

Morning fuel🍓🍒 🥞 #proteinpancakes #plantbasedprotein 🌱

Finally made @madeline_moves protein crepes yesterday . Why did I wait so long?!! Will definitely be on repeat ! Topped this mornings with Greek yogurt, strawberries , almond butter and sf syrup! #cleaneating #macrofriendly #healthyfood #foodisfuel #tightertogether #madelinemoves #proteinpancakes #protein #absaremadeinthekitchen #eatclean #fitmom #postpartum #macros #momlife #breakfast #healthyfood #healthybreakfast

Finally made @madeline_moves protein crepes yesterday . Why did I wait so long?!! Will definitely be on repeat ! Topped this mornings with Greek yogurt, strawberries , almond butter and sf syrup! #cleaneating #macrofriendly #healthyfood #foodisfuel #tightertogether #madelinemoves #proteinpancakes #protein #absaremadeinthekitchen #eatclean #fitmom #postpartum #macros #momlife #breakfast #healthyfood #healthybreakfast

How many Protein Pancakes could you eat in one sitting? 🤔🥞 ⁣
⁣
One of the best breakfast option you could have are actually pancakes, protein pancakes that is. 🥞⁣
⁣
One of the best times to consume carbs is in the morning, right after you wake up.⁣
⁣
Overnight, while you sleep, your body fasts and goes through carbohydrates that it stores away, also known as glycogen. ⁣
⁣
When you eat carbs first thing in the morning, your body uses these carbs to replenish what you lost overnight, rather than storing them as fat!⁣
⁣
Conclusion: Pancakes cure depression😃

How many Protein Pancakes could you eat in one sitting? 🤔🥞 ⁣

One of the best breakfast option you could have are actually pancakes, protein pancakes that is. 🥞⁣

One of the best times to consume carbs is in the morning, right after you wake up.⁣

Overnight, while you sleep, your body fasts and goes through carbohydrates that it stores away, also known as glycogen. ⁣

When you eat carbs first thing in the morning, your body uses these carbs to replenish what you lost overnight, rather than storing them as fat!⁣

Conclusion: Pancakes cure depression😃