How many Protein Pancakes could you eat in one sitting? 🤔🥞
One of the best breakfast option you could have are actually pancakes, protein pancakes that is. 🥞
One of the best times to consume carbs is in the morning, right after you wake up.
Overnight, while you sleep, your body fasts and goes through carbohydrates that it stores away, also known as glycogen.
When you eat carbs first thing in the morning, your body uses these carbs to replenish what you lost overnight, rather than storing them as fat!
Conclusion: Pancakes cure depression😃