#psychosis photos & videos

121.9k Posts

#doodle #psychosis #stabilo
#doodle #psychosis #stabilo
#doodle #psychosis #gelpen
#doodle #psychosis #gelpen
#doodle #psychosis #gelpen
#doodle #psychosis #gelpen
🌸🌿 dinner tonight was rice, some veggies from the garden, onions, oil, spices, and homemade bread! 😋 🌿🌸
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《 #cooking #stirfry #gardening #nature #rice #veggies #recovery #selfcare #borderlinepersonalitydisorder #cptsd #depression #psychosis 》

🌸🌿 dinner tonight was rice, some veggies from the garden, onions, oil, spices, and homemade bread! 😋 🌿🌸
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#cooking #stirfry #gardening #nature #rice #veggies #recovery #selfcare #borderlinepersonalitydisorder #cptsd #depression #psychosis

Something new is brewing in the studio and this one is big! 
Work in progress. 🐀 
#workinprogress #inthestudio #oils #oilpainting #art #nationalartschool #artlife🎨 #emotionaldiscord #distortedfigures #mentalhealth #psychosis #2019

Something new is brewing in the studio and this one is big!
Work in progress. 🐀
#workinprogress #inthestudio #oils #oilpainting #art #nationalartschool #artlife 🎨 #emotionaldiscord #distortedfigures #mentalhealth #psychosis #2019

Why should you support the reclassification of schizophrenia? 
Because, "...up to 40% of individuals with schizophrenia are untreated. Eleven percent of the homeless population have a diagnosis of schizophrenia, with higher rates in younger persons (13% for 18–30 years old; 21% for 31–40 years old), women (twice the rate of men) and the chronically homeless (18%), with slightly less than half not receiving treatment." http://ow.ly/Wkzt50uJlNv

#SupportReclass #brainillness #schizophrenia #psychosis #meded #mentalhealth #wellbeing #psychoticdisorders #schizoaffectivedisorder #neurologicaldisorders #neuro #science #healthcare #homelessness #treatment #publichealth #research #awareness #mentalhealthawareness #StopTheDiscrimination

Why should you support the reclassification of schizophrenia?
Because, "...up to 40% of individuals with schizophrenia are untreated. Eleven percent of the homeless population have a diagnosis of schizophrenia, with higher rates in younger persons (13% for 18–30 years old; 21% for 31–40 years old), women (twice the rate of men) and the chronically homeless (18%), with slightly less than half not receiving treatment." http://ow.ly/Wkzt50uJlNv

#SupportReclass #brainillness #schizophrenia #psychosis #meded #mentalhealth #wellbeing #psychoticdisorders #schizoaffectivedisorder #neurologicaldisorders #neuro #science #healthcare #homelessness #treatment #publichealth #research #awareness #mentalhealthawareness #StopTheDiscrimination

Why should you support the reclassification of schizophrenia? 
Because, "...up to 40% of individuals with schizophrenia are untreated. Eleven percent of the homeless population have a diagnosis of schizophrenia, with higher rates in younger persons (13% for 18–30 years old; 21% for 31–40 years old), women (twice the rate of men) and the chronically homeless (18%), with slightly less than half not receiving treatment." http://ow.ly/Wkzt50uJlNv

#SupportReclass #brainillness #schizophrenia #psychosis #meded #mentalhealth #wellbeing #psychoticdisorders #schizoaffectivedisorder #neurologicaldisorders #neuro #science #healthcare #homelessness #treatment #publichealth #research #awareness #mentalhealthawareness #StopTheDiscrimination

Why should you support the reclassification of schizophrenia?
Because, "...up to 40% of individuals with schizophrenia are untreated. Eleven percent of the homeless population have a diagnosis of schizophrenia, with higher rates in younger persons (13% for 18–30 years old; 21% for 31–40 years old), women (twice the rate of men) and the chronically homeless (18%), with slightly less than half not receiving treatment." http://ow.ly/Wkzt50uJlNv

#SupportReclass #brainillness #schizophrenia #psychosis #meded #mentalhealth #wellbeing #psychoticdisorders #schizoaffectivedisorder #neurologicaldisorders #neuro #science #healthcare #homelessness #treatment #publichealth #research #awareness #mentalhealthawareness #StopTheDiscrimination

Silence

Silence

"'He smokes weed,'" I say, my histrionics peaking. 'If he didn't smoke weed, this wouldn't have happened... Even weed can cause a psychotic break if you're predisposed to mental illness.'" -Claudia Love Mair, Don't You Fall Now

Many people with mental illness self-medicate with weed. For most, weed is harmless and helps them get through the day. I realized quickly that weed relaxed me for a minute, and then triggered panic attacks and dissociation. What are your thoughts on smoking weed with a mental illness? Does it help you or do you stay away from it?

"'He smokes weed,'" I say, my histrionics peaking. 'If he didn't smoke weed, this wouldn't have happened... Even weed can cause a psychotic break if you're predisposed to mental illness.'" -Claudia Love Mair, Don't You Fall Now

Many people with mental illness self-medicate with weed. For most, weed is harmless and helps them get through the day. I realized quickly that weed relaxed me for a minute, and then triggered panic attacks and dissociation. What are your thoughts on smoking weed with a mental illness? Does it help you or do you stay away from it?

Being put on medication again, haven’t been on meds since I was 19. Which was over three years ago now! Remember you are never alone, things can get better but please always reach out for help.  #uklesbian #selfcare #selflove #girlswhokissgirls #quotes #yougotthis #selfworth #gaygirls #yourebeautiful #piercings #septumpiercing #girlswithpeircings #shorthair #goingblonde #colourfulhair #colorfulhair #makeup #wingedliner #blueeyes #mentalhealthawareness #mentalillness #bpd #anxiety #depression #psychosis #newhair #haircolor #femmelesbian #lgbtuk #lgbtq🌈

Being put on medication again, haven’t been on meds since I was 19. Which was over three years ago now! Remember you are never alone, things can get better but please always reach out for help. #uklesbian #selfcare #selflove #girlswhokissgirls #quotes #yougotthis #selfworth #gaygirls #yourebeautiful #piercings #septumpiercing #girlswithpeircings #shorthair #goingblonde #colourfulhair #colorfulhair #makeup #wingedliner #blueeyes #mentalhealthawareness #mentalillness #bpd #anxiety #depression #psychosis #newhair #haircolor #femmelesbian #lgbtuk #lgbtq 🌈

Exposing kids to LGBTQ+ content is not pushing a "gay agenda". It's just teaching children about LGBTQ+ people. {ID:  The idea that LGBTQ+ relationships are inappropriate for children to see is homophobic.  If your child is old enough to see straight relationships, they can see gay relationships.}

Exposing kids to LGBTQ+ content is not pushing a "gay agenda". It's just teaching children about LGBTQ+ people. {ID: The idea that LGBTQ+ relationships are inappropriate for children to see is homophobic. If your child is old enough to see straight relationships, they can see gay relationships.}

Mr. Lovenstein @mrlovenstein 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

Mr. Lovenstein @mrlovenstein 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

Teaching Good Habits, Huge Benefits.

It's easier to teach and form good habits than teach and change bad habits. 
As a parent I have learnt this the hard way.
My young kids are learning and forming good habits from a Dad that treats people, the World and himself in a healthy, positive way. My older children have watched me as an alcoholic, a very negative person and have formed bad habits that we are now in the process of changing.
Our kids learn from us and are most influenced at a young age, make sure they are influenced with positivity in a healthy, happy and loving environment.
Monkey see, monkey do.
Their good habits start with us and so do their bad habits.
If we want the best for our kids, we need to be the best us and be a great role model.
#gymfamily #goodkids #badkids #healthyhabits #healthychoices #mentalhealth #rolemodel #startsathomefirst #kidshealth #kidsmentalhealth #goodstart #habiforming #kickboxing #taekwondo #blackbelt #weapon #familytogether #menshealth #familyhealth #bipolar1 #icd #psychosis #contagious

Teaching Good Habits, Huge Benefits.

It's easier to teach and form good habits than teach and change bad habits.
As a parent I have learnt this the hard way.
My young kids are learning and forming good habits from a Dad that treats people, the World and himself in a healthy, positive way. My older children have watched me as an alcoholic, a very negative person and have formed bad habits that we are now in the process of changing.
Our kids learn from us and are most influenced at a young age, make sure they are influenced with positivity in a healthy, happy and loving environment.
Monkey see, monkey do.
Their good habits start with us and so do their bad habits.
If we want the best for our kids, we need to be the best us and be a great role model.
#gymfamily #goodkids #badkids #healthyhabits #healthychoices #mentalhealth #rolemodel #startsathomefirst #kidshealth #kidsmentalhealth #goodstart #habiforming #kickboxing #taekwondo #blackbelt #weapon #familytogether #menshealth #familyhealth #bipolar1 #icd #psychosis #contagious

Today was a huge challenge emotionally as I lost someone precious and the only way I could begin to process it was by going climbing as my mind needed to shut off. I was at the wall for a very long time but I needed to be, surrounded by friends oblivious to my day was the tonic I needed. .
Ironic but the first cut of the video we are creating to help gain support to research why climbing helps landed in my inbox this morning. Little did I know that a few hours later I would be analysing it first hand myself. But climbing worked for me as it always does, it didn’t solve it by any stretch but it gave my mind space and personally I know why and it is captured in the video. For me it is about that completely switching off. I met some of my favourite climbing friends (feet pictured in my purple route) combined with hugs that lasted that little bit longer with people I care about and me trying harder on routes to focus my mind so everything hurts a bit less. 
#research #climbingpicturesofinstagram #bouldering #bouldering_pictures_of_instagram #mentalhealth #recovery #depression #anxiety #ptsd #adhd #autism #psychosis #strongnotskinny #strongwomen #edwarrior #eatingdisorderrecovery #mentalhealthawareness #mentalhealthmatters #climb_to_thrive #mindfulness #suicide #mentalhealth #climbinggirls #mind

Today was a huge challenge emotionally as I lost someone precious and the only way I could begin to process it was by going climbing as my mind needed to shut off. I was at the wall for a very long time but I needed to be, surrounded by friends oblivious to my day was the tonic I needed. .
Ironic but the first cut of the video we are creating to help gain support to research why climbing helps landed in my inbox this morning. Little did I know that a few hours later I would be analysing it first hand myself. But climbing worked for me as it always does, it didn’t solve it by any stretch but it gave my mind space and personally I know why and it is captured in the video. For me it is about that completely switching off. I met some of my favourite climbing friends (feet pictured in my purple route) combined with hugs that lasted that little bit longer with people I care about and me trying harder on routes to focus my mind so everything hurts a bit less.
#research #climbingpicturesofinstagram #bouldering #bouldering_pictures_of_instagram #mentalhealth #recovery #depression #anxiety #ptsd #adhd #autism #psychosis #strongnotskinny #strongwomen #edwarrior #eatingdisorderrecovery #mentalhealthawareness #mentalhealthmatters #climb_to_thrive #mindfulness #suicide #mentalhealth #climbinggirls #mind

Day 91 ->
Salutations,

So today, I had to go to the hospital to have my mental health assessed because my doctor said that I need a second opinion on what’s going on.
I see a private psychiatrist and therapist because luckily my dad has the right insurance.
I’m so so thankful for that, as I don’t know where I’d be without it.
This afternoon, I went to this place which is a public mental health service. 
If you don’t live in the UK, you probably won’t know what this is but I will explain it anyway.
It’s called CAMHS (which stands for the Children and Adolescent Mental Health Service), which is a government funded organisation aimed at anyone below the age of 18.
In order to meet with their psychiatrist, I had to go into the clinical mental health section of the hospital.
To be honest, it’s what I expected.
I’ve already had my mental health assessed before, so I already kinda knew what to expect.
But long story short, my mental health is still having a big impact on my life.
She said she was concerned about me, but I mean who isn’t by this point lol.
But at least I’m getting more help.
I can’t stress this enough: early intervention is KEY.
If I had gotten help when my problems first started almost 6 years ago, I wouldn’t be in this shitty situation.
Your case is never “not bad enough” to get help.
I wish someone told me that sooner, so I’m telling you so that you don’t have to go through the same shit if your problems are just starting.
You CAN get help.
You deserve to be helped because feeling happy and safe are basic human rights.
If you are in the process of recovering:
You are so much stronger than your bad thoughts.
I promise that you CAN get through this.
It might take time, but I mean it when I say that recovery is so worth it in the end.
Stay safe lovelies💛

All my love, Mittens

Day 91 ->
Salutations,

So today, I had to go to the hospital to have my mental health assessed because my doctor said that I need a second opinion on what’s going on.
I see a private psychiatrist and therapist because luckily my dad has the right insurance.
I’m so so thankful for that, as I don’t know where I’d be without it.
This afternoon, I went to this place which is a public mental health service.
If you don’t live in the UK, you probably won’t know what this is but I will explain it anyway.
It’s called CAMHS (which stands for the Children and Adolescent Mental Health Service), which is a government funded organisation aimed at anyone below the age of 18.
In order to meet with their psychiatrist, I had to go into the clinical mental health section of the hospital.
To be honest, it’s what I expected.
I’ve already had my mental health assessed before, so I already kinda knew what to expect.
But long story short, my mental health is still having a big impact on my life.
She said she was concerned about me, but I mean who isn’t by this point lol.
But at least I’m getting more help.
I can’t stress this enough: early intervention is KEY.
If I had gotten help when my problems first started almost 6 years ago, I wouldn’t be in this shitty situation.
Your case is never “not bad enough” to get help.
I wish someone told me that sooner, so I’m telling you so that you don’t have to go through the same shit if your problems are just starting.
You CAN get help.
You deserve to be helped because feeling happy and safe are basic human rights.
If you are in the process of recovering:
You are so much stronger than your bad thoughts.
I promise that you CAN get through this.
It might take time, but I mean it when I say that recovery is so worth it in the end.
Stay safe lovelies💛

All my love, Mittens

Yesterdays stream was pretty wild. Think I'm gonna crank out a quick vlog and stream again today round 6PM EST
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Catch me on Twitch at TheFrankETC!!
YouTube link in my bio!!!
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#deadcells #streamer #youtuber #twitch #mixer #youtube #gamer #gaming #videogames #xbox #playstation #entertainer #singer #comedian #comedy #psychosis #crazy #enlightenment #hashtags #hashtagsarestupid #sodiumenriched

Yesterdays stream was pretty wild. Think I'm gonna crank out a quick vlog and stream again today round 6PM EST
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Catch me on Twitch at TheFrankETC!!
YouTube link in my bio!!!
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#deadcells #streamer #youtuber #twitch #mixer #youtube #gamer #gaming #videogames #xbox #playstation #entertainer #singer #comedian #comedy #psychosis #crazy #enlightenment #hashtags #hashtagsarestupid #sodiumenriched

We talk about mental health all the time, and it can be easy to forget that not everyone else has the same ability. What are some ways that you've used to have a conversation with friends and family about mental illness?⁣
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#Regram via @BxaHrzBJzWE

We talk about mental health all the time, and it can be easy to forget that not everyone else has the same ability. What are some ways that you've used to have a conversation with friends and family about mental illness?⁣

#Regram via @BxaHrzBJzWE

“Escribir es como una autoterapia” nos relataba un paciente que le gustaba dicha tarea pero que, por momentos,comentaba que le resultaba difícil hacerlo.

Ya desde chico escribía, manifestaba que su abuelo le había transmitido “la pasión por escribir y leer”. Pasó por diferentes etapas en cuanto a la escritura en el contexto de los años de tratamiento. Su intención era escribir un cuento, intentando transmitir algo de su padecimiento.  En un primer momento la tarea se le hacía dificultosa, ya que según comentaba “se le hacía una sopa de letras” con las diferentes ideas que quería transmitir. Fue a partir de allí que comenzó a utilizar a la lectura de cuentos como un recurso para luego poder escribir. Las ideas de los autores que leía le servían como punto de referencia sobre lo que él luego podía escribir. Si bien en un primer momento los escritos eran autobiográficos sobre las ideas delirantes de tinte megalómano que él tenía, con posterioridad logra narrar cuentos donde relataba historias que le ocurrían a distintos personajes que nada tenían que ver con su persona.

En un primer momento la escritura, apoyada en la lectura,  le sirvió para: “ordenar sus ideas en la cabeza, cuando sentía que se estaba desorganizando”. En un segundo momento su escritura daba cuenta de un efecto, posibilitado por el momento anterior, donde él lograba tomar distancia del personaje pudiendo tamizar sus ideas delirantes haciéndolas formar parte de una ficción. Ya no era a él, el autor, al que le ocurrían diferentes acontecimientos, sino al personaje de la ficción.

La escritura, en este caso, posibilitaba momentos de estabilización, ya que su pensamiento logra organizarse y sus ideas delirantes empiezan a menguar a partir de ser ficcionalizadas.

Para recibir información sobre nuestro equipo: link en bio.

#psicoanalisis #psicosis #psychosis #escritura#epoca #saludmental #mentalhealth #mentalhealthstigma #estigma #singularidad #crisis  #psicologia #psicoanalisis #psychologie #psiquiatria #psychiatrie #psychiatry #contarse

“Escribir es como una autoterapia” nos relataba un paciente que le gustaba dicha tarea pero que, por momentos,comentaba que le resultaba difícil hacerlo.

Ya desde chico escribía, manifestaba que su abuelo le había transmitido “la pasión por escribir y leer”. Pasó por diferentes etapas en cuanto a la escritura en el contexto de los años de tratamiento. Su intención era escribir un cuento, intentando transmitir algo de su padecimiento.  En un primer momento la tarea se le hacía dificultosa, ya que según comentaba “se le hacía una sopa de letras” con las diferentes ideas que quería transmitir. Fue a partir de allí que comenzó a utilizar a la lectura de cuentos como un recurso para luego poder escribir. Las ideas de los autores que leía le servían como punto de referencia sobre lo que él luego podía escribir. Si bien en un primer momento los escritos eran autobiográficos sobre las ideas delirantes de tinte megalómano que él tenía, con posterioridad logra narrar cuentos donde relataba historias que le ocurrían a distintos personajes que nada tenían que ver con su persona.

En un primer momento la escritura, apoyada en la lectura,  le sirvió para: “ordenar sus ideas en la cabeza, cuando sentía que se estaba desorganizando”. En un segundo momento su escritura daba cuenta de un efecto, posibilitado por el momento anterior, donde él lograba tomar distancia del personaje pudiendo tamizar sus ideas delirantes haciéndolas formar parte de una ficción. Ya no era a él, el autor, al que le ocurrían diferentes acontecimientos, sino al personaje de la ficción.

La escritura, en este caso, posibilitaba momentos de estabilización, ya que su pensamiento logra organizarse y sus ideas delirantes empiezan a menguar a partir de ser ficcionalizadas.

Para recibir información sobre nuestro equipo: link en bio.

#psicoanalisis #psicosis #psychosis #escritura #epoca #saludmental #mentalhealth #mentalhealthstigma #estigma #singularidad #crisis   #psicologia #psicoanalisis #psychologie #psiquiatria #psychiatrie #psychiatry #contarse

Esprit has been a huge pain lately. he's been calling me a ton of names and doing other things to get my attention. a few days ago he was opening and slamming the closet door just to grab my attention.

he's also been acting weird because he's "shedding." he leaves black pus and tar everywhere on my floor and it smells putrid.

i'm perfectly fine, i just don't know what to do.

#schizophrenia #schizophrenicart #schizophrenicartist #psychosis #endthestigma

Esprit has been a huge pain lately. he's been calling me a ton of names and doing other things to get my attention. a few days ago he was opening and slamming the closet door just to grab my attention.

he's also been acting weird because he's "shedding." he leaves black pus and tar everywhere on my floor and it smells putrid.

i'm perfectly fine, i just don't know what to do.

#schizophrenia #schizophrenicart #schizophrenicartist #psychosis #endthestigma

i have no personality lmao wtf is even a personality is it biological

i have no personality lmao wtf is even a personality is it biological

fat press on the left button

fat press on the left button

Im sure that there is some sort of copyright I'm breaking but wtf ever. I'm radically upset with myself for not watching Atlanta sooner. If you can breathe and understand english, watch Atlanta. <3
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#atlanta #donaldglover #childishgambino #paperboi #quotestoliveby #quoteoftheday #streamer #youtuber #twitch #youtube #gamer #gaming #videogames #xbox #playstation #entertainer #singer #comedian #comedy #psychosis #crazy #enlightenment #hashtags #hashtagsarestupid

Im sure that there is some sort of copyright I'm breaking but wtf ever. I'm radically upset with myself for not watching Atlanta sooner. If you can breathe and understand english, watch Atlanta. <3
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#atlanta #donaldglover #childishgambino #paperboi #quotestoliveby #quoteoftheday #streamer #youtuber #twitch #youtube #gamer #gaming #videogames #xbox #playstation #entertainer #singer #comedian #comedy #psychosis #crazy #enlightenment #hashtags #hashtagsarestupid

One may choose to act as if things are normal but somewhere we all are struggling, dealing  fighting with the things that need to be resolved. 
We think it will go with time , but it just fades and affects your behavior and then  you may feel- I said that ? , I  did that ?
________________________________________________
Its time to take responsibility for your self 
Lets heal together 
Take an initiative 
Take a step
------------------------------------------------
YOUR WOUNDS : YOUR RESPONSIBILITY ------------------------------------------------
BOOK YOUR APPOINTMENT VIA - DMs
----------------------------------- -------------
#psychosis #healingtouch #healingsouls #soul #reconnect #recovering #acceptance #psychologic #psychoanalyst #psychoanalysis #psychodelia #psychologicalhealth #psychologylove #psychologicalthrillers #hypnosis #hypnotherapytraining #hypnosispractitioner
#psychologicalthrillers #mind #mindfullboss #mindful #cognition #psychologicalhealth
#psychosis #healingtouch #healingsouls #soul #reconnect #recovering #acceptance #psychologic #psychoanalyst #psychoanalysis #psychodelia #psychologicalhealth #psychologylove #psychologicalthrillers #hypnosis #hypnotherapytraining #hypnosispractitioner #letheal

One may choose to act as if things are normal but somewhere we all are struggling, dealing fighting with the things that need to be resolved.
We think it will go with time , but it just fades and affects your behavior and then you may feel- I said that ? , I did that ?
________________________________________________
Its time to take responsibility for your self
Lets heal together
Take an initiative
Take a step
------------------------------------------------
YOUR WOUNDS : YOUR RESPONSIBILITY ------------------------------------------------
BOOK YOUR APPOINTMENT VIA - DMs
----------------------------------- -------------
#psychosis #healingtouch #healingsouls #soul #reconnect #recovering #acceptance #psychologic #psychoanalyst #psychoanalysis #psychodelia #psychologicalhealth #psychologylove #psychologicalthrillers #hypnosis #hypnotherapytraining #hypnosispractitioner
#psychologicalthrillers #mind #mindfullboss #mindful #cognition #psychologicalhealth
#psychosis #healingtouch #healingsouls #soul #reconnect #recovering #acceptance #psychologic #psychoanalyst #psychoanalysis #psychodelia #psychologicalhealth #psychologylove #psychologicalthrillers #hypnosis #hypnotherapytraining #hypnosispractitioner #letheal

✨ “The secret of your future is hidden in your daily routine” ✨ 
When I was recovering from a manic episode my psychiatrist told me the importance of having routine.  Now I can understand why. 
Having routine I believe has helped me stay well and stable.  Going to bed at the same time every day, doing the same hours at work and being consistent with diet and exercise. 
Not sleeping enough is usually what triggers my psychosis and mania so making sure I sleep at least 7 hours each night has become a daily ritual for me 🤓🦄🙏🏼

✨ “The secret of your future is hidden in your daily routine” ✨
When I was recovering from a manic episode my psychiatrist told me the importance of having routine. Now I can understand why.
Having routine I believe has helped me stay well and stable. Going to bed at the same time every day, doing the same hours at work and being consistent with diet and exercise.
Not sleeping enough is usually what triggers my psychosis and mania so making sure I sleep at least 7 hours each night has become a daily ritual for me 🤓🦄🙏🏼

🌹 took myself outside for a bit of picnicking on the back deck, and then I gathered some veggies from the garden for dinner later 😊🌿 🌹
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《 #lunchoftheday #picnic #naturelovers #naturephotography #natureshots #nature #recovery #borderlinepersonalitydisorder #psychosis #depression #cptsd #selfcare 》

🌹 took myself outside for a bit of picnicking on the back deck, and then I gathered some veggies from the garden for dinner later 😊🌿 🌹
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#lunchoftheday #picnic #naturelovers #naturephotography #natureshots #nature #recovery #borderlinepersonalitydisorder #psychosis #depression #cptsd #selfcare

Sometimes, all you can do is try! 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our other account for mental health memes and good feels: @thehavenmh! .
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

Sometimes, all you can do is try! 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our other account for mental health memes and good feels: @thehavenmh! .
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

DROWNING EP TONIGHT AT MIDNIGHT
FEAT. @_glxsgxw_ 
PROD. @sadisfiction_ @prodklem & @_glxsgxw_ 
SOUNDCLOUD EXCLUSIVE

DROWNING EP TONIGHT AT MIDNIGHT
FEAT. @_glxsgxw_
PROD. @sadisfiction_ @prodklem & @_glxsgxw_
SOUNDCLOUD EXCLUSIVE

CollegeHumor @collegehumor 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
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.
🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

CollegeHumor @collegehumor 🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
.
.
.
.
🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels

#doodle #psychosis #oilpastel
#doodle #psychosis #stabilo
Just a few warning signs things aren't so great. Remember that you might only have some of these or you might have completely different signs. Everyone's unique. #mentalhealth #mentalillness #BPD #depression #anxiety #psychosis #TalkMH #mentalhealthawareness #mhbloggers #itsokaynottobeokay #hearingvoices #suicide #selfharm #EUPD

Just a few warning signs things aren't so great. Remember that you might only have some of these or you might have completely different signs. Everyone's unique. #mentalhealth #mentalillness #BPD #depression #anxiety #psychosis #TalkMH #mentalhealthawareness #mhbloggers #itsokaynottobeokay #hearingvoices #suicide #selfharm #EUPD