#realfood photos & videos

6.9m Posts

Menú: Sandwich de milanesa con lechuga, tomate y huevo con pan redondo con queso
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Lugar: @pertuttiresto
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Imagen: ⭐⭐⭐⭐
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Precio/calidad: 💰💰💰💰💰
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Porción: 🍕🍕🍕🍕🍕
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Sabor: 🤤🤤🤤🤤
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Opinión: La mila estaba nerviosa y el sandwich descontrolado 😵 // El color de la milanesa no transmitió confianza // Gracias a @hellmannsarg por su ketchup levantador de sandwich.
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#almuerzosenlaofi #almuerzosenmicrocentro #microcentro #almuerzo #almuerzoenmicrocentro #food #realfood #foodie #lunch #lunchintheoficce #lunchtime #comida #instafood #comidareal #sabdwich #sandwichdemilanesa #milanesa #milanga #pertutti

Menú: Sandwich de milanesa con lechuga, tomate y huevo con pan redondo con queso
.
Lugar: @pertuttiresto
.
Imagen: ⭐⭐⭐⭐
.
Precio/calidad: 💰💰💰💰💰
.
Porción: 🍕🍕🍕🍕🍕
.
Sabor: 🤤🤤🤤🤤
.
Opinión: La mila estaba nerviosa y el sandwich descontrolado 😵 // El color de la milanesa no transmitió confianza // Gracias a @hellmannsarg por su ketchup levantador de sandwich.
.
#almuerzosenlaofi #almuerzosenmicrocentro #microcentro #almuerzo #almuerzoenmicrocentro #food #realfood #foodie #lunch #lunchintheoficce #lunchtime #comida #instafood #comidareal #sabdwich #sandwichdemilanesa #milanesa #milanga #pertutti

Patatje Rendang, maar dan anders 😊 Patat van pompoen en rendang gemaakt met Jackfruit 👌🏻 Ik zag laatst op Instagram jackfruit voorbijkomen en wilde het eens proberen. Je kan het dus gebruiken als een soort vleesvervanger voor stoofvlees of rendang zoals ik deed 🙌🏻 Dus vegetarisch (ook vegan als je de friteslijn weglaat) en laag in calorieën, namelijk maar 281 kcal voor dit hele bord vol 😍. Nomnommm! Hebben jullie weleens jackfruit gegeten? Heb je nog een ander receptje? Let me know 🙋🏼‍♀️

Patatje Rendang, maar dan anders 😊 Patat van pompoen en rendang gemaakt met Jackfruit 👌🏻 Ik zag laatst op Instagram jackfruit voorbijkomen en wilde het eens proberen. Je kan het dus gebruiken als een soort vleesvervanger voor stoofvlees of rendang zoals ik deed 🙌🏻 Dus vegetarisch (ook vegan als je de friteslijn weglaat) en laag in calorieën, namelijk maar 281 kcal voor dit hele bord vol 😍. Nomnommm! Hebben jullie weleens jackfruit gegeten? Heb je nog een ander receptje? Let me know 🙋🏼‍♀️

I’m hosting a work event tonight (ironically it’s a ⛳️ event) and thinking I won’t be able to eat/drink until afterwards, so I’m having a substantial and beautiful lunch today  from @thelittlebeet -C 
#salmon #greenbeans #broccoli #quinoa #beet #paleo #paleoish #paleofriendly #eatclean #cleaneating #health #healthy #yum #yummy #thelittlebeet #nyc #midtown #lunch #foodstagram #eeeeeats #newforkcity #eat #realfood #almonds #turmeric

I’m hosting a work event tonight (ironically it’s a ⛳️ event) and thinking I won’t be able to eat/drink until afterwards, so I’m having a substantial and beautiful lunch today from @thelittlebeet -C
#salmon #greenbeans #broccoli #quinoa #beet #paleo #paleoish #paleofriendly #eatclean #cleaneating #health #healthy #yum #yummy #thelittlebeet #nyc #midtown #lunch #foodstagram #eeeeeats #newforkcity #eat #realfood #almonds #turmeric

Cebada & calabaza
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#HECHOENCASA #REALFOOD #mamacocina #cebada #cocinasaludable
Hallo Leute, hab mal was neues ausprobiert. Bin zwar sehr viel am Kochen habe aber noch nie Pizza 🍕 selbst gemacht. Da ich hauptsächlich immer sehr gesund koche. Aber wieso mal nicht eine fitnessgerechte Pizza machen. 🤔 Ich habe mich mal schlau gemacht und einen Protein Teig gemacht bestehend aus Dinkelmehl, Magerquark und Backpulver. Darauf dann etwas passierte 🍅 gestrichen und mit Thunfisch und Mozzarella belegt. Wenn man es so proteinreich wie möglich haben will, dann macht Thunfisch natürlich am meisten Sinn. Da das auch die Lieblingssorte meiner Tochter ist hat es auch gepasst und wir waren uns einig. 😅 Ich habe normalen Mozzarella drauf gemacht, ist nicht unbedingt ideal. Wenn man es noch gesünder haben will könnte man auch den Skyrella nehmen gibt es glaube ich im Aldi. War halt im Penny da gab es grad nix anderes. Es war mein erster Versuch, war sehr zufrieden damit. Hat klasse geschmeckt. 😋💪🏻 Wünsche allen einen schönen Abend! In 4 Tagen ist Wochenende.. 😂🙂 #lowcarb #lowcarbdeutschland #gesundessen #gesundabnehmen #gesundheit #foodblogger #ernährungsplan #ernährungsumstellung #ernährung #ernährungscoach #coach #motivation #weightloss #inspiration #instagood #fitness #fitnessfood #essenstagebuch #proteinfood #gesundundlecker #cleaneating #eatrealfood #eatclean #realfood #gymlife #foodislife #foodie #foodporn #foodstyling

Hallo Leute, hab mal was neues ausprobiert. Bin zwar sehr viel am Kochen habe aber noch nie Pizza 🍕 selbst gemacht. Da ich hauptsächlich immer sehr gesund koche. Aber wieso mal nicht eine fitnessgerechte Pizza machen. 🤔 Ich habe mich mal schlau gemacht und einen Protein Teig gemacht bestehend aus Dinkelmehl, Magerquark und Backpulver. Darauf dann etwas passierte 🍅 gestrichen und mit Thunfisch und Mozzarella belegt. Wenn man es so proteinreich wie möglich haben will, dann macht Thunfisch natürlich am meisten Sinn. Da das auch die Lieblingssorte meiner Tochter ist hat es auch gepasst und wir waren uns einig. 😅 Ich habe normalen Mozzarella drauf gemacht, ist nicht unbedingt ideal. Wenn man es noch gesünder haben will könnte man auch den Skyrella nehmen gibt es glaube ich im Aldi. War halt im Penny da gab es grad nix anderes. Es war mein erster Versuch, war sehr zufrieden damit. Hat klasse geschmeckt. 😋💪🏻 Wünsche allen einen schönen Abend! In 4 Tagen ist Wochenende.. 😂🙂 #lowcarb #lowcarbdeutschland #gesundessen #gesundabnehmen #gesundheit #foodblogger #ernährungsplan #ernährungsumstellung #ernährung #ernährungscoach #coach #motivation #weightloss #inspiration #instagood #fitness #fitnessfood #essenstagebuch #proteinfood #gesundundlecker #cleaneating #eatrealfood #eatclean #realfood #gymlife #foodislife #foodie #foodporn #foodstyling

❤So ihr Lieben, wie versprochen ein schnelles Rezept mit Pak Choi✔
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Es eignet sich super auch als Meal prep 🍴💯
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In einer Pfanne mit einer Teelöffel Kokosfett eine kleine Zwiebel und einen Knoblauchzeh anbraten. Champignons vierteln, Pak Choi in Streife schneiden und kurz mitbraten. Mit Schuß Sojasauce ablöschen. Wenn du magst mit Sesam bestreuern. 🙄den habe ich vergessen 😂
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Fertig! 🙀
Dazu passt Fisch, Fleisch oder Reis
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❗Kleiner Tipp - habe immer ein wenig gekochtes Reis im Kühlschrank, dann kannst du auch beim großen Hunger schnell was zaubern ❤
#abnehmen #changeyourbody #abnehmenohnezuhungern #abs #sixpack #abnehmrezepte #schnellerezepte #fitnessfood #lowcarb #lowcarbfood #foodblogger #foodblogger_de #diät #weightloss #transformation #yummi #foodlove #cleanfood #lecker #schnell #easy #healthymoods #healthyrecipes #ernährung #realfood

❤So ihr Lieben, wie versprochen ein schnelles Rezept mit Pak Choi✔

Es eignet sich super auch als Meal prep 🍴💯

In einer Pfanne mit einer Teelöffel Kokosfett eine kleine Zwiebel und einen Knoblauchzeh anbraten. Champignons vierteln, Pak Choi in Streife schneiden und kurz mitbraten. Mit Schuß Sojasauce ablöschen. Wenn du magst mit Sesam bestreuern. 🙄den habe ich vergessen 😂

Fertig! 🙀
Dazu passt Fisch, Fleisch oder Reis

❗Kleiner Tipp - habe immer ein wenig gekochtes Reis im Kühlschrank, dann kannst du auch beim großen Hunger schnell was zaubern ❤
#abnehmen #changeyourbody #abnehmenohnezuhungern #abs #sixpack #abnehmrezepte #schnellerezepte #fitnessfood #lowcarb #lowcarbfood #foodblogger #foodblogger_de #diät #weightloss #transformation #yummi #foodlove #cleanfood #lecker #schnell #easy #healthymoods #healthyrecipes #ernährung #realfood

Did you get our newsletter with a special discount code on chocolate covered coconut chips? they are soooooo yummy!
💚 Certified organic, unsweetened coconut chips, dehydrated at low temperature
💚 Coated with delicious sugar-free chocolate!
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We have dark chocolate (new origin - organic Ugandan cacao), milk (Organic Thai blend) and vegan matcha (coconut based).
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If you didn’t get the newsletter by tomorrow morning, send us a message and we will give you the code, or we will post it in our Facebook Group of @boehnchenchocolate!
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#fitfam #healthyeating #cleaneating #lowcarb  #highfatlowcarb #lchf #realfood #fitnessaddict #ketogenic #ketodiet  #biohack #lowcarbliving #healthyfats #primal #healthfoodlab #paleo #whole30 #jerf #sugarfreebae #nosugar🙅🏻 #nutrientdense #saturatedfat #craftchocolate #beantobar

Did you get our newsletter with a special discount code on chocolate covered coconut chips? they are soooooo yummy!
💚 Certified organic, unsweetened coconut chips, dehydrated at low temperature
💚 Coated with delicious sugar-free chocolate!
-
We have dark chocolate (new origin - organic Ugandan cacao), milk (Organic Thai blend) and vegan matcha (coconut based).
-
If you didn’t get the newsletter by tomorrow morning, send us a message and we will give you the code, or we will post it in our Facebook Group of @boehnchenchocolate!
-
#fitfam #healthyeating #cleaneating #lowcarb #highfatlowcarb #lchf #realfood #fitnessaddict #ketogenic #ketodiet #biohack #lowcarbliving #healthyfats #primal #healthfoodlab #paleo #whole30 #jerf #sugarfreebae #nosugar 🙅🏻 #nutrientdense #saturatedfat #craftchocolate #beantobar

Probando este alfajor que trajo la genia de @ranadechocolate de Jujuy..
Es de dulce de leche y maiz morado!! Está riquísimo.. la textura de la harina de maiz morado le da un toque muy distintivo y ese dulce de leche es lo más!!.
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#recetas #healthyfood #comidasana #recetasfit #recetasfaciles #recetassanas #recetassaludables #instafood #food #vidasana #saludable #comidasaludable #healthy #healthylifestyle #recetascaseras #recetasfitness #comidareal #realfood #comida #healthylife #foodie #recetasvegetarianas #recetasaludable #recetasana #eatclean #healthyrecipes #receta #recetasargentinas

Probando este alfajor que trajo la genia de @ranadechocolate de Jujuy..
Es de dulce de leche y maiz morado!! Está riquísimo.. la textura de la harina de maiz morado le da un toque muy distintivo y ese dulce de leche es lo más!!.
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#recetas #healthyfood #comidasana #recetasfit #recetasfaciles #recetassanas #recetassaludables #instafood #food #vidasana #saludable #comidasaludable #healthy #healthylifestyle #recetascaseras #recetasfitness #comidareal #realfood #comida #healthylife #foodie #recetasvegetarianas #recetasaludable #recetasana #eatclean #healthyrecipes #receta #recetasargentinas

vegan green curry with baby bok choy, snow peas & rice noodles from my last workshop shot by @brownbutterblondie while I was the hand model ☺️
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these last 4 weeks of teaching workshops have been so incredible and filled with one amazing plant-based meal after another, thanks to @alenka007 & @dailyflourish
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I’ve got a couple more days of rest before I head back to SF for my final workshop, but in the meantime, I sure wish I had a hot bowl of this green curry to warm me up on this cold, gloomy day
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#fulfilledworkshops
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#greencurry #curry #noodles #thaigreencurry #eatyourgreens #bokchoy #feedfeed #f52grams #handsinframe #whatveganseat #plantbased #plantbaseddiet #plantpower #lr_taste #foodstyling #foodphotography #realfood #jerf #makesmewhole

vegan green curry with baby bok choy, snow peas & rice noodles from my last workshop shot by @brownbutterblondie while I was the hand model ☺️
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these last 4 weeks of teaching workshops have been so incredible and filled with one amazing plant-based meal after another, thanks to @alenka007 & @dailyflourish
.
I’ve got a couple more days of rest before I head back to SF for my final workshop, but in the meantime, I sure wish I had a hot bowl of this green curry to warm me up on this cold, gloomy day
.
#fulfilledworkshops
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#greencurry #curry #noodles #thaigreencurry #eatyourgreens #bokchoy #feedfeed #f52grams #handsinframe #whatveganseat #plantbased #plantbaseddiet #plantpower #lr_taste #foodstyling #foodphotography #realfood #jerf #makesmewhole

Eating up the last of leftovers today😬 I’ll definitely be making a trip to the grocery store today🤪 Who’s with me? ⠀
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TBH we have not been good about grocery shopping. We haven’t done a big haul in WEEKS! We’ve just been small trips a couple days a week, which does not bode well for our grocery budget😂 What even is a budget am I right? ⠀
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I’m just gonna chalk it up to the fact that we are 3 weeks from the wedding and grocery shopping is pretty much the last thing on our minds 🤪⠀
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#lifeafterwhole30 #foodfreedom #dietculturedropout #leftovers #foodfreedomforever #nondiet #realfood #realfoodfoodie #foodie #homechef #intuitiveeating #healthylifestyle #healthyliving #healthyeating #eatwhatyouwant #detroitfoodie #detroitblogger #foodblogger #mustlovefood #feedyourbody #traderjoeslist #traderjoeslove #traderjoesfinds #bodytrust #recipeideas #tacos #traderjoesrecipes

Eating up the last of leftovers today😬 I’ll definitely be making a trip to the grocery store today🤪 Who’s with me? ⠀

TBH we have not been good about grocery shopping. We haven’t done a big haul in WEEKS! We’ve just been small trips a couple days a week, which does not bode well for our grocery budget😂 What even is a budget am I right? ⠀

I’m just gonna chalk it up to the fact that we are 3 weeks from the wedding and grocery shopping is pretty much the last thing on our minds 🤪⠀

#lifeafterwhole30 #foodfreedom #dietculturedropout #leftovers #foodfreedomforever #nondiet #realfood #realfoodfoodie #foodie #homechef #intuitiveeating #healthylifestyle #healthyliving #healthyeating #eatwhatyouwant #detroitfoodie #detroitblogger #foodblogger #mustlovefood #feedyourbody #traderjoeslist #traderjoeslove #traderjoesfinds #bodytrust #recipeideas #tacos #traderjoesrecipes

• ESTOFADO DE LA ABUELA • 🥘
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El invierno llegó y no hay nada mejor que la comida casera , caliente ; los guisos son especiales para estas ocaciones se cocinan a fuego lento , su olor invade todos los espacios y solo te sientes “en casa”  es increíble como la comida puede transportarte a muchos lugares ✨🥰
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INGREDIENTES:
- 4 piezas de pollo - 1 cda de aceite de oliva -1 cebolla picada - sal , pimienta, comino , paprika ( al gusto) - jugo de 4 tomates- 1 tz de vino - 3 hojas de ( hongos y laurel) - 2 papas amarillas en cubos - 2 zanahorias - 1/2 tz de arverjas .
PREPARACIÓN:
1️⃣. Sal pimentar las piezas de pollo y sellarlas en la olla con aceite bastante caliente .( para un buen sellado dejar 1 min por lado el pollo sin mover).
2️⃣. Retirar las piezas a otro recipiente y en la misma olla ( sin lavar ) agregar la cebolla con pimienta , comino , ojas de laurel , hongos y paprika ( dejar cocer a fuego muy muy bajo) .
3️⃣. Agregar las piezas de pollo , mover un poco y agregar el jugo de los tomates , el vino y sal ( igual al final pueden rectificar la sal).
4️⃣. Dejar cocer a fuego lento por 15-17 min y agregar ( papas , zanahoria , arvejas ) y a partir de ahí contar 25 min o hasta que las verduras estén cocidas . ( debe quedar un jugo espeso , contundente no líquido por favor ).
Datos:
1. Para licuar el tomate solo sacar el pedúnculo ( la parte verde) trozarlo y licuar supeeeer bien por 5 min con un poquito de agua ( cantidad mínima para que licué ).
2. Si no tienen vino no hay problema reemplácenlo por caldo de pollo o verduras ( pero con vino queda especccc)
3. Receta para 3 personas.
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#homemadefood #grandmarecipes #realfood #cleanfood #foodlover #instarecipes #recipeoftheday

• ESTOFADO DE LA ABUELA • 🥘
.
El invierno llegó y no hay nada mejor que la comida casera , caliente ; los guisos son especiales para estas ocaciones se cocinan a fuego lento , su olor invade todos los espacios y solo te sientes “en casa” es increíble como la comida puede transportarte a muchos lugares ✨🥰
.
INGREDIENTES:
- 4 piezas de pollo - 1 cda de aceite de oliva -1 cebolla picada - sal , pimienta, comino , paprika ( al gusto) - jugo de 4 tomates- 1 tz de vino - 3 hojas de ( hongos y laurel) - 2 papas amarillas en cubos - 2 zanahorias - 1/2 tz de arverjas .
PREPARACIÓN:
1️⃣. Sal pimentar las piezas de pollo y sellarlas en la olla con aceite bastante caliente .( para un buen sellado dejar 1 min por lado el pollo sin mover).
2️⃣. Retirar las piezas a otro recipiente y en la misma olla ( sin lavar ) agregar la cebolla con pimienta , comino , ojas de laurel , hongos y paprika ( dejar cocer a fuego muy muy bajo) .
3️⃣. Agregar las piezas de pollo , mover un poco y agregar el jugo de los tomates , el vino y sal ( igual al final pueden rectificar la sal).
4️⃣. Dejar cocer a fuego lento por 15-17 min y agregar ( papas , zanahoria , arvejas ) y a partir de ahí contar 25 min o hasta que las verduras estén cocidas . ( debe quedar un jugo espeso , contundente no líquido por favor ).
Datos:
1. Para licuar el tomate solo sacar el pedúnculo ( la parte verde) trozarlo y licuar supeeeer bien por 5 min con un poquito de agua ( cantidad mínima para que licué ).
2. Si no tienen vino no hay problema reemplácenlo por caldo de pollo o verduras ( pero con vino queda especccc)
3. Receta para 3 personas.
.
#homemadefood #grandmarecipes #realfood #cleanfood #foodlover #instarecipes #recipeoftheday

We have become so disconnected from what real food looks like that most of you would probably turn your nose up at this. For me it's the opposite. The last thing I want to put in my mouth is something made in a machine, with an ingredients list as long as the package it comes in filled with words I cannot pronounce. This is #realfood. Its no wonder Mediterranean people are a lot healthier and live longer than westerners. 🤔

#prawns #mediterraneanfood #mediterraneandiet #fruitsofthesea #beachlife #clinicalnutrition #kitchencoach #sportnutrition #rawtenstallnutritionist #clitheroemums #eatrealfood #seafood #bbq #mediterraneanbbq #espana #nutritionist #beauty #beautifulview #holidaydiet #eatlocal #beachdiet #spanishcuisine #delicious

We have become so disconnected from what real food looks like that most of you would probably turn your nose up at this. For me it's the opposite. The last thing I want to put in my mouth is something made in a machine, with an ingredients list as long as the package it comes in filled with words I cannot pronounce. This is #realfood . Its no wonder Mediterranean people are a lot healthier and live longer than westerners. 🤔

#prawns #mediterraneanfood #mediterraneandiet #fruitsofthesea #beachlife #clinicalnutrition #kitchencoach #sportnutrition #rawtenstallnutritionist #clitheroemums #eatrealfood #seafood #bbq #mediterraneanbbq #espana #nutritionist #beauty #beautifulview #holidaydiet #eatlocal #beachdiet #spanishcuisine #delicious

#saladolivieh nach persischer Art - ich liebe persisches Essen und bin immer wieder glücklich, wenn meine Freunde so #lecker Kochen😍😋 ________________________________________________________#food #foods #foodblogger #foodporn #foodie #foodlover #photooftheday #mood #bestoftheday #delicious #amazing #picoftheday #yummy #fitfam #instagood #instafood #foodstagram #foodgasm #goodfood #persianfood #salad #eat #realfood #tasty #dinner

#saladolivieh nach persischer Art - ich liebe persisches Essen und bin immer wieder glücklich, wenn meine Freunde so #lecker Kochen😍😋 ________________________________________________________ #food #foods #foodblogger #foodporn #foodie #foodlover #photooftheday #mood #bestoftheday #delicious #amazing #picoftheday #yummy #fitfam #instagood #instafood #foodstagram #foodgasm #goodfood #persianfood #salad #eat #realfood #tasty #dinner

Tarta cremosa de Queso Azul de El Bucarito.

Blandita y tostada. Hecha en nuestra Casa para auténticos ratones humanos. 
#elfarodecadiz #labarradeelfaro

#morethanpescaitofrito #masquepescaitofrito #cadizcentrocomercial
#foodporn #foodphotography #realfood #cadiz #gastro #comerencadiz #discoveringchefs #magiccádiz #fish #dinner #lunch #seafood

Cádiz Centro Comercial Abierto Quesos El Bucarito.
@cadizcentrocomercial 
@el_bucarito

Tarta cremosa de Queso Azul de El Bucarito.

Blandita y tostada. Hecha en nuestra Casa para auténticos ratones humanos.
#elfarodecadiz #labarradeelfaro

#morethanpescaitofrito #masquepescaitofrito #cadizcentrocomercial
#foodporn #foodphotography #realfood #cadiz #gastro #comerencadiz #discoveringchefs #magiccádiz #fish #dinner #lunch #seafood

Cádiz Centro Comercial Abierto Quesos El Bucarito.
@cadizcentrocomercial
@el_bucarito

CHOCOLATE CHIP BANANA PANCAKES 🍫🥞💃🏼 Can we make pancake Tuesdays a thing? 🙋🏼‍♀️ No pancake mix needed around here ❌ Simple ingredients come together in a blender, which makes cleanup super easy 😎 
Hope your week is going well so far! Bonus points if it includes pancakes 😉

HOW TO 👉🏼
1️⃣ Add 2/3 cup old fashioned oats to blender to make oat flour (I use a @vitamix). Blend till it becomes a powder consistency. Alternatively, use 2/3 cup @bobsredmill oat flour. 
2️⃣ Add 2 tsp baking powder + 1 tsp cinnamon. Blend for a few seconds. 
3️⃣ Add to blender: 1 egg + 1 mashed ripe banana + 1/4 cup milk of choice + 1 tsp vanilla extract + 1 tsp maple syrup. Blend again till combined. 
4️⃣ Heat a skillet over medium. Add a bit of coconut oil or butter. Pour in 1/4 cup batter for each pancake. Top with @sunspirechocolate chocolate chips before flipping. Makes 5 pancakes. Topped mine with more chocolate chips and maple syrup 🤤

CHOCOLATE CHIP BANANA PANCAKES 🍫🥞💃🏼 Can we make pancake Tuesdays a thing? 🙋🏼‍♀️ No pancake mix needed around here ❌ Simple ingredients come together in a blender, which makes cleanup super easy 😎
Hope your week is going well so far! Bonus points if it includes pancakes 😉

HOW TO 👉🏼
1️⃣ Add 2/3 cup old fashioned oats to blender to make oat flour (I use a @vitamix). Blend till it becomes a powder consistency. Alternatively, use 2/3 cup @bobsredmill oat flour.
2️⃣ Add 2 tsp baking powder + 1 tsp cinnamon. Blend for a few seconds.
3️⃣ Add to blender: 1 egg + 1 mashed ripe banana + 1/4 cup milk of choice + 1 tsp vanilla extract + 1 tsp maple syrup. Blend again till combined.
4️⃣ Heat a skillet over medium. Add a bit of coconut oil or butter. Pour in 1/4 cup batter for each pancake. Top with @sunspirechocolate chocolate chips before flipping. Makes 5 pancakes. Topped mine with more chocolate chips and maple syrup 🤤

When your smoothie matches your outfit 💁🏻‍♀️
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I haven’t been making many smoothies lately, and I forgot how much I love them!
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I try to eat most of my meals in a balance of protein, veggies, and healthy fats.
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Smoothies are such an easy way to get them all in, and you can basically just throw together anything and it tastes great!
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•handful of bluebs
•3 pieces frozen pineapple
•1/2 frozen banana
•large handful of spinach
•almond milk or liquid of choice
•extras: psyllium husk, chia seeds, flax seeds, MCT oil, maca
•blend and enjoy!
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#eatrealfood #eatclean #cleaneating #healthy #healthjourney #fuckperfect #eatyourveggies #plantbased #plantinfluenced #goodbetterbestnutrition #eatmoreplants #eatplants #eatlikeyougiveashit #fit #fitfam #realfood #holistichealth #holistichealing #holisticAF #healthyrecipes #healthcoach #wellnesscoach #healthyrecipes #habitchange #changeyourhabits #wholefoods #greensmoothies #smoothierecipes #healthysmoothies #smoothietime

When your smoothie matches your outfit 💁🏻‍♀️
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I haven’t been making many smoothies lately, and I forgot how much I love them!
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I try to eat most of my meals in a balance of protein, veggies, and healthy fats.
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Smoothies are such an easy way to get them all in, and you can basically just throw together anything and it tastes great!
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•handful of bluebs
•3 pieces frozen pineapple
•1/2 frozen banana
•large handful of spinach
•almond milk or liquid of choice
•extras: psyllium husk, chia seeds, flax seeds, MCT oil, maca
•blend and enjoy!
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#eatrealfood #eatclean #cleaneating #healthy #healthjourney #fuckperfect #eatyourveggies #plantbased #plantinfluenced #goodbetterbestnutrition #eatmoreplants #eatplants #eatlikeyougiveashit #fit #fitfam #realfood #holistichealth #holistichealing #holisticAF #healthyrecipes #healthcoach #wellnesscoach #healthyrecipes #habitchange #changeyourhabits #wholefoods #greensmoothies #smoothierecipes #healthysmoothies #smoothietime

We feel so honored to be a part of this article by @andywangnyla in @foodandwine highlighting this little pocket of a neighborhood and our small part in making it a fun and quality-driven place. Andy is a gifted storyteller— this piece is full of hope and excitement but remains grounded in reality and insight. Link in bio. #foodandwine

We feel so honored to be a part of this article by @andywangnyla in @foodandwine highlighting this little pocket of a neighborhood and our small part in making it a fun and quality-driven place. Andy is a gifted storyteller— this piece is full of hope and excitement but remains grounded in reality and insight. Link in bio. #foodandwine

DISFRUTA DE NUESTRA CARTA

Ubica fácilmente nuestra Barra Express en:
Av. Dolores 165 Jose Luis Bustamante y Rivero
Al costado de la iglesia de los mormones, a dos cuadras y media del grifo monterrey camino a los saunas. .
◾Whatsapp 942746706
◾Horario de Atención: 11:00 AM - 4:00 PM
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#CevicheríaPeruana #Ceviche #LecheDeTigre #Arequipa #barracevichera #fresco #realfood  #vidasana #almuerzo #organicfood #dieta #fresh #rico #fit #gourmet #vidasaludable #delicioso #comidareal #comesano #proteina #lunch #fish #bienestar #chef #naturaleza #productosorganicos #dietasana

DISFRUTA DE NUESTRA CARTA

Ubica fácilmente nuestra Barra Express en:
Av. Dolores 165 Jose Luis Bustamante y Rivero
Al costado de la iglesia de los mormones, a dos cuadras y media del grifo monterrey camino a los saunas. .
◾Whatsapp 942746706
◾Horario de Atención: 11:00 AM - 4:00 PM
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#CevicheríaPeruana #Ceviche #LecheDeTigre #Arequipa #barracevichera #fresco #realfood #vidasana #almuerzo #organicfood #dieta #fresh #rico #fit #gourmet #vidasaludable #delicioso #comidareal #comesano #proteina #lunch #fish #bienestar #chef #naturaleza #productosorganicos #dietasana

🌈 You can now find us fully stocked at the most radacious deli in Stowe @edelweissstowe 💪🏻
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#craftsoda #realfood #realfoodsoda #madeinvermont

🌈 You can now find us fully stocked at the most radacious deli in Stowe @edelweissstowe 💪🏻
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#craftsoda #realfood #realfoodsoda #madeinvermont

❤So ihr Lieben, wie versprochen ein schnelles Rezept mit Pak Choi✔
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Es eignet sich super auch als Meal prep 🍴💯
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In einer Pfanne mit einer Teelöffel Kokosfett eine kleine Zwiebel und einen Knoblauchzeh anbraten. Champignons vierteln, Pak Choi in Streife schneiden und kurz mitbraten. Mit Schuß Sojasauce ablöschen. Wenn du magst mit Sesam bestreuern. 🙄den habe ich vergessen 😂
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Fertig! 🙀
Dazu passt Fisch, Fleisch oder Reis
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❗Kleiner Tipp - habe immer ein wenig gekochtes Reis im Kühlschrank, dann kannst du auch beim großen Hunger schnell was zaubern ❤
#abnehmen #changeyourbody #abnehmenohnezuhungern #abs #sixpack #abnehmrezepte #schnellerezepte #fitnessfood #lowcarb #lowcarbfood #foodblogger #foodblogger_de #diät #weightloss #transformation #yummi #foodlove #cleanfood #lecker #schnell #easy #healthymoods #healthyrecipes #ernährung #realfood

❤So ihr Lieben, wie versprochen ein schnelles Rezept mit Pak Choi✔

Es eignet sich super auch als Meal prep 🍴💯

In einer Pfanne mit einer Teelöffel Kokosfett eine kleine Zwiebel und einen Knoblauchzeh anbraten. Champignons vierteln, Pak Choi in Streife schneiden und kurz mitbraten. Mit Schuß Sojasauce ablöschen. Wenn du magst mit Sesam bestreuern. 🙄den habe ich vergessen 😂

Fertig! 🙀
Dazu passt Fisch, Fleisch oder Reis

❗Kleiner Tipp - habe immer ein wenig gekochtes Reis im Kühlschrank, dann kannst du auch beim großen Hunger schnell was zaubern ❤
#abnehmen #changeyourbody #abnehmenohnezuhungern #abs #sixpack #abnehmrezepte #schnellerezepte #fitnessfood #lowcarb #lowcarbfood #foodblogger #foodblogger_de #diät #weightloss #transformation #yummi #foodlove #cleanfood #lecker #schnell #easy #healthymoods #healthyrecipes #ernährung #realfood

there is nothing better then coming home to a BIG meal prepped vegetable salad, am I right!? salad inspo from @g000d_eats 💗
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{my plate: roasted peppers, zucchini, beets, chickpeas, steak, and lettuce}
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#eatyourgreens #eatyourveggies #eatrealfood #thathealthybeet #healthy #health #healthyfoods #realfood #wholefoods #salad #saladideas #saladinspo #steak #veggie #vegtables #paleo #whole30 #lunch #mealprep #macros #healthyminded

there is nothing better then coming home to a BIG meal prepped vegetable salad, am I right!? salad inspo from @g000d_eats 💗
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{my plate: roasted peppers, zucchini, beets, chickpeas, steak, and lettuce}
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#eatyourgreens #eatyourveggies #eatrealfood #thathealthybeet #healthy #health #healthyfoods #realfood #wholefoods #salad #saladideas #saladinspo #steak #veggie #vegtables #paleo #whole30 #lunch #mealprep #macros #healthyminded

Horray!!🎉 Seriously so excited my absolute favorite Indian food is coming to @themakersoutpost 🎉🎉🎉 If you love Indian, and want an authentic experience at home, you have to try this, homemade deliciousness💖🥰🎉 #realfood #quickdinner #lettheprodoit #collingwoodontario  #yummy #authentic #smalltown

Horray!!🎉 Seriously so excited my absolute favorite Indian food is coming to @themakersoutpost 🎉🎉🎉 If you love Indian, and want an authentic experience at home, you have to try this, homemade deliciousness💖🥰🎉 #realfood #quickdinner #lettheprodoit #collingwoodontario #yummy #authentic #smalltown

Después del vacío existencial que ha dejado Juego de Tronos ⚔️en nuestras vidas esta semana... Ven a ahogar tus penas con nuestras sabrosas pizzas 🍕en📍Calle Emilia Pardo Bazán, 1, Valdemoro
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#valdemoro #pizzaday #pizzatime #pizzaaddicts #pizza #food #foodie #foodieaddicts #realfood #instafood #instapizza #pizzeria #pizzaadomicilio #pizzeriacarlosvaldemoro #pizzeriacarlos #hoycocinacarlos #GOT #JdT #Gameofthrones #juegodetronos

Después del vacío existencial que ha dejado Juego de Tronos ⚔️en nuestras vidas esta semana... Ven a ahogar tus penas con nuestras sabrosas pizzas 🍕en📍Calle Emilia Pardo Bazán, 1, Valdemoro
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#valdemoro #pizzaday #pizzatime #pizzaaddicts #pizza #food #foodie #foodieaddicts #realfood #instafood #instapizza #pizzeria #pizzaadomicilio #pizzeriacarlosvaldemoro #pizzeriacarlos #hoycocinacarlos #GOT #JdT #Gameofthrones #juegodetronos

The rain delayed our harvest on slightly. But now we are back picking! Hopefully one of these ends up in your #Memorial weekend #guacamole 
#avocado #produce #farming #farmlife #healthylifestyle #cagrown #yum #food #realfood #avocadotoast #delicious #healthyeating #fitspo #santabarbara #goletagrown #teamterrabella

The rain delayed our harvest on slightly. But now we are back picking! Hopefully one of these ends up in your #Memorial weekend #guacamole
#avocado #produce #farming #farmlife #healthylifestyle #cagrown #yum #food #realfood #avocadotoast #delicious #healthyeating #fitspo #santabarbara #goletagrown #teamterrabella

Gardening tip!

If you have a small growing space, one way to maximize it is to alternate early harvest plants with those that are harvested later in the season. For instance, here we have radishes growing along the perimeter where our tomato plants will be planted. We planted the fireball radish seeds about 4 weeks ago and it looks like they’re enjoying this cooler weather we’ve been having. Tomatoes will be planted in the middle any day now and by the time they take over the garden bed, the radishes will be harvested and devoured 😋

In another bed we have the radishes down the middle. Cucumber plants will be planted around the perimeter a bit later (probably not until beginning of June due to the cooler temps) with an A-frame trellis* connecting the two long sides. By the time the trellis goes up and the cucumber plants begin climbing, again, the radishes will be harvested and devoured 😉😋
*the A-frame trellis keeps the cukes off the ground, makes for easier picking and also maximizes the grow space.

Gardening tip!

If you have a small growing space, one way to maximize it is to alternate early harvest plants with those that are harvested later in the season. For instance, here we have radishes growing along the perimeter where our tomato plants will be planted. We planted the fireball radish seeds about 4 weeks ago and it looks like they’re enjoying this cooler weather we’ve been having. Tomatoes will be planted in the middle any day now and by the time they take over the garden bed, the radishes will be harvested and devoured 😋

In another bed we have the radishes down the middle. Cucumber plants will be planted around the perimeter a bit later (probably not until beginning of June due to the cooler temps) with an A-frame trellis* connecting the two long sides. By the time the trellis goes up and the cucumber plants begin climbing, again, the radishes will be harvested and devoured 😉😋
*the A-frame trellis keeps the cukes off the ground, makes for easier picking and also maximizes the grow space.

Already planning your summer getaway? ☀ Look no further! Spain’s stunningly scenic olive oil country awaits. And while you’re at it…say hi to us at La Española!⠀
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Top 5 olive oil destinations in Spain 👉🏼 link in bio ⠀
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#ASplashofLaEspanola #laespanola #extravirginoliveoil #oliveoil #oliveoilspain #oliveoilfromspain #oliveoillove #evoo #aove #eatfresh #foodphotography #foodie #realfood #realfooder #madeinspain #cooking #eathealthy #healthyfood

Already planning your summer getaway? ☀ Look no further! Spain’s stunningly scenic olive oil country awaits. And while you’re at it…say hi to us at La Española!⠀

Top 5 olive oil destinations in Spain 👉🏼 link in bio ⠀


#ASplashofLaEspanola #laespanola #extravirginoliveoil #oliveoil #oliveoilspain #oliveoilfromspain #oliveoillove #evoo #aove #eatfresh #foodphotography #foodie #realfood #realfooder #madeinspain #cooking #eathealthy #healthyfood

Prefer not to get food at the airport so threw a bunch of leftovers in a bowl and called it lunch 👌🏻 romaine • corn • roma tomatoes • avocado • shredded chicken • @sietefoods lime chips • homemade cilantro lime vinaigrette
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#wholefoods #healthy #healthyliving #healthyfood #healthyeating #healthylife #healthychoices #healthylifestyle #healthyhabits #eathealthy #livehealthy #fitfoodie #nutritious #foodisfuel #fitfoodie #realfood #realingredients #instafood #realfood #huffposttaste #buzzfeast #buzzfeedfood #yahoofood #thekitchn #healthyfoodshare #bbg #sietefoods #dairyfree #paleo #glutenfree

Prefer not to get food at the airport so threw a bunch of leftovers in a bowl and called it lunch 👌🏻 romaine • corn • roma tomatoes • avocado • shredded chicken • @sietefoods lime chips • homemade cilantro lime vinaigrette








#wholefoods #healthy #healthyliving #healthyfood #healthyeating #healthylife #healthychoices #healthylifestyle #healthyhabits #eathealthy #livehealthy #fitfoodie #nutritious #foodisfuel #fitfoodie #realfood #realingredients #instafood #realfood #huffposttaste #buzzfeast #buzzfeedfood #yahoofood #thekitchn #healthyfoodshare #bbg #sietefoods #dairyfree #paleo #glutenfree

There are few things I love more in the morning than a good OG savory spread 👌🏻🥰💯 Made a plateful of faves post-yoga, and wish I could go for a round two because basic breakfast foods are encore-worthy like that 🍳👏🏻.
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#whatsonmyplate: grain-free english muffin (I used @mikeys) toasted and topped with smashed avocado + feta cheese •• garlic ghee-fried egg •• sautéed spinach with parmesan + red pepper •• red and yellow cherry tomatoes 🍅.
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It’s a kitchen day here, which is conveniently coinciding with a yoga pants + dirty hair day 🙌🏻😂💁🏼‍♀️ Hope you have a great Tuesday! ❤️

There are few things I love more in the morning than a good OG savory spread 👌🏻🥰💯 Made a plateful of faves post-yoga, and wish I could go for a round two because basic breakfast foods are encore-worthy like that 🍳👏🏻.
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#whatsonmyplate : grain-free english muffin (I used @mikeys) toasted and topped with smashed avocado + feta cheese •• garlic ghee-fried egg •• sautéed spinach with parmesan + red pepper •• red and yellow cherry tomatoes 🍅.
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It’s a kitchen day here, which is conveniently coinciding with a yoga pants + dirty hair day 🙌🏻😂💁🏼‍♀️ Hope you have a great Tuesday! ❤️

Vegetarians, vegans and meatless Monday-ers rejoice! We now carry @beyondmeat's Beyond Burger - the first plant-based burger that looks, cooks, and satisfies like beef without GMOs, soy, or gluten. ⠀
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Carnivore approved, even our butcher is excited about this one! Shop the Beyond Burger in our meat department.⠀
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#beyondburger #beyondmeat #vegantoledo ⠀ #toledoohio #nwohio #sauttersmarket #toledo419 #sylvaniaohio #glutenfree #plantbased #organic #cleaneating #realfood #cleaneats #healthyfood #healthyeating #veganfood #glutenfreelife #glutenfreevegan #vegetarianrecipes  #soyfree #smashingtoledo ⠀
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Vegetarians, vegans and meatless Monday-ers rejoice! We now carry @beyondmeat's Beyond Burger - the first plant-based burger that looks, cooks, and satisfies like beef without GMOs, soy, or gluten. ⠀

Carnivore approved, even our butcher is excited about this one! Shop the Beyond Burger in our meat department.⠀
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#beyondburger #beyondmeat #vegantoledo#toledoohio #nwohio #sauttersmarket #toledo419 #sylvaniaohio #glutenfree #plantbased #organic #cleaneating #realfood #cleaneats #healthyfood #healthyeating #veganfood #glutenfreelife #glutenfreevegan #vegetarianrecipes #soyfree #smashingtoledo

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الحمدلله صححت السلة الرمضانية وجعلتها تحتوي ع منتجات مغذية تقويك ع الطاعات باذن الله. ترفع المناعه و بها فيتامينات ومعادن.

للاسف السلة سعرها يوصل أكثر من ١٠٠ ريال وغير مغذية بل تزيد من الألتهابات ⬅️أمراض.
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أرجوا تعديل السلة 🎁 ع الأقل وحده تنفع أفضل من خمسه تضر

الله تعالى
لَن تَنَالُوا الْبِرَّ حَتَّىٰ تُنفِقُوا مِمَّا تُحِبُّونَ ۚ وَمَا تُنفِقُوا مِن شَيْءٍ فَإِنَّ اللَّهَ بِهِ عَلِيمٌ (92) 
قال صلى الله علية وسلم ( لا يؤمن أحدكم حتى يحب لأخيه ما يحب لنفسه ) ، رواهالبخاري ومسلم .

#ramadan2019 #realfood #holistichealth
#رمضان_2019 #سلة_رمضان 
#رمضانيات #رمضان_يجمعنا_2019 #صيام_صحي #صيام_رمضان #فطور_رمضان #سحور_رمضان
#سحور_صحي #كافيهات_جدة #الدانوب #هارفست #الوليمة_شيف

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الحمدلله صححت السلة الرمضانية وجعلتها تحتوي ع منتجات مغذية تقويك ع الطاعات باذن الله. ترفع المناعه و بها فيتامينات ومعادن.

للاسف السلة سعرها يوصل أكثر من ١٠٠ ريال وغير مغذية بل تزيد من الألتهابات ⬅️أمراض.
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أرجوا تعديل السلة 🎁 ع الأقل وحده تنفع أفضل من خمسه تضر

الله تعالى
لَن تَنَالُوا الْبِرَّ حَتَّىٰ تُنفِقُوا مِمَّا تُحِبُّونَ ۚ وَمَا تُنفِقُوا مِن شَيْءٍ فَإِنَّ اللَّهَ بِهِ عَلِيمٌ (92)
قال صلى الله علية وسلم ( لا يؤمن أحدكم حتى يحب لأخيه ما يحب لنفسه ) ، رواهالبخاري ومسلم .

#ramadan2019 #realfood #holistichealth
#رمضان_2019 #سلة_رمضان
#رمضانيات #رمضان_يجمعنا_2019 #صيام_صحي #صيام_رمضان #فطور_رمضان #سحور_رمضان
#سحور_صحي #كافيهات_جدة #الدانوب #هارفست #الوليمة_شيف

El calentamiento global es una realidad!😔 Nos afecta a todos! Trabajemos por reconstruir nuestro planeta! En YAMMI trabajamos por un modelo Sustentable!👊 Tu acción cuenta⭐️ #viñadelivery #viñadelmardelivery #restaurantedelivery #realfood #instafood #comesano #gourmet #foodie #veggie #chef #foodplanning #emprendedores #startup #viñadelmar #valparaiso #reñaca #bosquesdemontemar #tvn #nadatedetienetvn #NadaTeDetiene #climatechange #comerciojusto

El calentamiento global es una realidad!😔 Nos afecta a todos! Trabajemos por reconstruir nuestro planeta! En YAMMI trabajamos por un modelo Sustentable!👊 Tu acción cuenta⭐️ #viñadelivery #viñadelmardelivery #restaurantedelivery #realfood #instafood #comesano #gourmet #foodie #veggie #chef #foodplanning #emprendedores #startup #viñadelmar #valparaiso #reñaca #bosquesdemontemar #tvn #nadatedetienetvn #NadaTeDetiene #climatechange #comerciojusto

i’ve been keeping it simple lately for breakfast - sometimes classics are the best. i’ve been switching between this plate & my greens smoothie 🍃 here are the deats: @foodforlifebaking ezeikel bread toasted, topped with @kitehillfoods cream cheese (it’s vegan and the literal best cream cheese ever - I crave it all the damn time), @vitalfarms 2 soft scrambled eggs with vegan cheese and some cucumbers and tomatoes🍳🥒🍅🍞
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hope you’re all having a great week! 💛 i’ve been doing a lot of working out & spending time outside lately. the weather has been beautiful ☀️ & it’s just so nice to be home! make today a good one, everyone🥳

i’ve been keeping it simple lately for breakfast - sometimes classics are the best. i’ve been switching between this plate & my greens smoothie 🍃 here are the deats: @foodforlifebaking ezeikel bread toasted, topped with @kitehillfoods cream cheese (it’s vegan and the literal best cream cheese ever - I crave it all the damn time), @vitalfarms 2 soft scrambled eggs with vegan cheese and some cucumbers and tomatoes🍳🥒🍅🍞
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hope you’re all having a great week! 💛 i’ve been doing a lot of working out & spending time outside lately. the weather has been beautiful ☀️ & it’s just so nice to be home! make today a good one, everyone🥳