#realtalk photos & videos

12.2m Posts

My first episode is done! 👏🏽 (EPISODE 1: FRIENDSHIP: RELATIONSHIPS VS SINGLE..Special shout out to my bestie for life! Thank you so much for being my first guest on my podcast 😁.. love you Meagan and I had so much fun talking about relationships and our friendship. 
Tune in for my next episode in two weeks on June 4th about festivals and concerts since we’re at that time of year again 😌 
Mixlr.com/eastbaylive 
#broadcasting #podcasts #bestfriendgoals #relationships #single #episode1 #radio #realtalk #letsgetreal

My first episode is done! 👏🏽 (EPISODE 1: FRIENDSHIP: RELATIONSHIPS VS SINGLE..Special shout out to my bestie for life! Thank you so much for being my first guest on my podcast 😁.. love you Meagan and I had so much fun talking about relationships and our friendship.
Tune in for my next episode in two weeks on June 4th about festivals and concerts since we’re at that time of year again 😌
Mixlr.com/eastbaylive
#broadcasting #podcasts #bestfriendgoals #relationships #single #episode1 #radio #realtalk #letsgetreal

#Repost @djgatsbyx
• • • • • • Sometimes your best is just not good enough, so Step Ya Game Up. #RealTalk #RealLife #TeamGatsby #WBMEDIAGROUP

#Repost @djgatsbyx
• • • • • • Sometimes your best is just not good enough, so Step Ya Game Up. #RealTalk #RealLife #TeamGatsby #WBMEDIAGROUP

That time we took 10 minutes to create a will with our partners @trustandwill in my pajamas👩🏼‍💻 Pics or it didn't happen, right?!
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If you've been putting off setting up a will or estate plan, these guys are for you. I get being busy-FOR REAL. #adulting 😬
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This is the easiest & quickest way to set up a will, user friendly and great customer support. Way easier than I thought it would be😀 If you check them out, you can go through my bio and use code ADULTING for $10 off 🙌
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#trustandwill #atlanta #leaveyourlegacy #ambcollab #family #familyfirst #atl #ambtaw #hertrustandwill2 #momlife #realtalk #estateplanning #georgia #newmom #pajamas #newhome #wahm #workathome #webdesign #entrepreneurlife #mompreneur #firsttimemom #fitmom  #newborn #success #financialfreedom #entrepreneurship #newparents

That time we took 10 minutes to create a will with our partners @trustandwill in my pajamas👩🏼‍💻 Pics or it didn't happen, right?!
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If you've been putting off setting up a will or estate plan, these guys are for you. I get being busy-FOR REAL. #adulting 😬
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This is the easiest & quickest way to set up a will, user friendly and great customer support. Way easier than I thought it would be😀 If you check them out, you can go through my bio and use code ADULTING for $10 off 🙌
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#trustandwill #atlanta #leaveyourlegacy #ambcollab #family #familyfirst #atl #ambtaw #hertrustandwill2 #momlife #realtalk #estateplanning #georgia #newmom #pajamas #newhome #wahm #workathome #webdesign #entrepreneurlife #mompreneur #firsttimemom #fitmom #newborn #success #financialfreedom #entrepreneurship #newparents

👌🏻... #facts #quotes #lessons #heart #realtalk
#realtalk 💯

#realtalk 💯

Today's the DAY!!! Still time to pre-order tonight's bonus episode of PillowTalk. 
See what happens after secrets come to the light, truth gets told and confrontations collide!!!😲
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TONIGHT is really the one to not miss 🎥🎬
Link in Bio
See you at 9:30PM EST.
@toughlovewebseries 
@youtube 
#realshit #realtalk #realchatter #pillowtalk #relationships  #situationships #blacklove #pillowtalk #blackstories #friends #homies #lovers #truth #betrayal #humility  #lessons #life #mess #subscribetoday

Today's the DAY!!! Still time to pre-order tonight's bonus episode of PillowTalk.
See what happens after secrets come to the light, truth gets told and confrontations collide!!!😲
...
TONIGHT is really the one to not miss 🎥🎬
Link in Bio
See you at 9:30PM EST.
@toughlovewebseries
@youtube
#realshit #realtalk #realchatter #pillowtalk #relationships #situationships #blacklove #pillowtalk #blackstories #friends #homies #lovers #truth #betrayal #humility #lessons #life #mess #subscribetoday

It’s take 24 minutes for a nuclear bomb to hit the US from Russia twitch.tv/youknowfabo21 #smallstreamer #twitch #gaming #woke #realtalk #bunkers #conspiracytheory #crazyfacts #wwyd

It’s take 24 minutes for a nuclear bomb to hit the US from Russia twitch.tv/youknowfabo21 #smallstreamer #twitch #gaming #woke #realtalk #bunkers #conspiracytheory #crazyfacts #wwyd

K E E P I N G  I T  R E A L. 
These 2️⃣ photos taken only moments apart. 
It’s so easy to show you the highlight reel but how about the REAL reel? 
Photo on the right ➡️ positioning,
Lighting, high waisted leggings, flexing, weight shifted to the right hip, hand positioned on the hip

Photo on the left ⬅️ well, its the real 🤣

Today we are seeing staging, cutting, cropping, lighting to accentuate it. 
But being real... I bloated, I have a “time of the month”, I have stretch marks, I have scan me cellulite. I carry some fat. I’m clearly no flexing on the left. 
These pictures are ME! ➡️the raw ➡️ the real. No matter how hard you are working towards your goals, don’t get caught up in the comparison game with social media. If you’re constantly comparing yourself to other highlight reel, you’re going to go nowhere. 
You can be inspired and motivated but don’t let’s these inspo photos be the only thing that get you through! #realtalk #real #raw #embracethereal #motivation #inspo #mombod #postpartumbody #selflove #lovethyself #instainspo #embraceyourself #keepingitreal

K E E P I N G I T R E A L.
These 2️⃣ photos taken only moments apart.
It’s so easy to show you the highlight reel but how about the REAL reel?
Photo on the right ➡️ positioning,
Lighting, high waisted leggings, flexing, weight shifted to the right hip, hand positioned on the hip

Photo on the left ⬅️ well, its the real 🤣

Today we are seeing staging, cutting, cropping, lighting to accentuate it.
But being real... I bloated, I have a “time of the month”, I have stretch marks, I have scan me cellulite. I carry some fat. I’m clearly no flexing on the left.
These pictures are ME! ➡️the raw ➡️ the real. No matter how hard you are working towards your goals, don’t get caught up in the comparison game with social media. If you’re constantly comparing yourself to other highlight reel, you’re going to go nowhere.
You can be inspired and motivated but don’t let’s these inspo photos be the only thing that get you through! #realtalk #real #raw #embracethereal #motivation #inspo #mombod #postpartumbody #selflove #lovethyself #instainspo #embraceyourself #keepingitreal

#RealTalk
Healthy body, healthy mind.

I used to think that being healthy meant being skinny and that would make me happy. Wrong! I've learned through the years that I would like to be strong.

I enjoy working out. I love getting stronger but I often get to the same point and just stop. I fall back on unhealthy habits and let life get me down. So, my mindset changed again. I realized a big set back I have is I don't take of myself inside.

I'm not just talking about my mental health. I often ignore the fact I'm not giving my body enough of what it needs. Why? I'm allergic to a lot of fruit and honestly, the price of produce at times is baffling especially when it goes bad so quickly. So, I just do what I can which often falls short and my body & mind suffer for it.

I found a way to give myself what my body was screaming for and I feel, different. I have this new found insight on my goals and my health. I'm making my body healthier which is in turn leading to healthier thoughts. I'm rich in nutrients every day and my body is responding well to it. I'm finding my stomach isn't bloated anymore, I feel healthier, energized enough to play with my son and I'm finding my anxiety is down. I even started mediating something I thought I could never sit through. Slowly I'm showing myself I can do anything I set my mind to.

I'm back into my fitness routine and my stomach problems, anxiety and lack of energy are taking a back seat for the first time in a long time.

Its truly amazing what our bodies can do when we're giving it the right fuel and approaching it in a healthier mindset.

#motivationalmonday #health #fitness #nutrition #takecareofyourbody #guthealth #anxiety #vitamins #happy #optimistic #fitmom #realtalk #healthychanges #differentmindset #positivty  #healthybodyhealthymind #anxiety #takingcharge #routine #smile #happythoughts

Healthy body, healthy mind.

I used to think that being healthy meant being skinny and that would make me happy. Wrong! I've learned through the years that I would like to be strong.

I enjoy working out. I love getting stronger but I often get to the same point and just stop. I fall back on unhealthy habits and let life get me down. So, my mindset changed again. I realized a big set back I have is I don't take of myself inside.

I'm not just talking about my mental health. I often ignore the fact I'm not giving my body enough of what it needs. Why? I'm allergic to a lot of fruit and honestly, the price of produce at times is baffling especially when it goes bad so quickly. So, I just do what I can which often falls short and my body & mind suffer for it.

I found a way to give myself what my body was screaming for and I feel, different. I have this new found insight on my goals and my health. I'm making my body healthier which is in turn leading to healthier thoughts. I'm rich in nutrients every day and my body is responding well to it. I'm finding my stomach isn't bloated anymore, I feel healthier, energized enough to play with my son and I'm finding my anxiety is down. I even started mediating something I thought I could never sit through. Slowly I'm showing myself I can do anything I set my mind to.

I'm back into my fitness routine and my stomach problems, anxiety and lack of energy are taking a back seat for the first time in a long time.

Its truly amazing what our bodies can do when we're giving it the right fuel and approaching it in a healthier mindset.

#motivationalmonday #health #fitness #nutrition #takecareofyourbody #guthealth #anxiety #vitamins #happy #optimistic #fitmom #realtalk #healthychanges #differentmindset #positivty #healthybodyhealthymind #anxiety #takingcharge #routine #smile #happythoughts

#RealTalk by Bendubz is the next single! #mentalhealth #mentalhealthawareness #spokenword
Wir sind alle Schachfiguren.
Weiß das Leben-, Schwarz der Tod.
Weiß beginnt-, Schwarz gewinnt. #realtalk #hayat #nomercy #syl81 #hellport #hamburg #mahalle #kiez #reeperbahn #andiesemtischwirdnichtgelogen #karoviertel #schanzenviertel

Wir sind alle Schachfiguren.
Weiß das Leben-, Schwarz der Tod.
Weiß beginnt-, Schwarz gewinnt. #realtalk #hayat #nomercy #syl81 #hellport #hamburg #mahalle #kiez #reeperbahn #andiesemtischwirdnichtgelogen #karoviertel #schanzenviertel

#realtalk
Well all know! We’ve all been there!! #cats_of_instagram #austintexas #austintx #austintexas #eastaustin #realtalk #lol
#realtalk
Hard to admit it but.. 😄😄
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#meme #funnymemes #funnytweets #realtalk #relationshipmemes

Hard to admit it but.. 😄😄
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#meme #funnymemes #funnytweets #realtalk #relationshipmemes

Bill them accordingly. ☆
💫Don't lower your value to suit their budget, rather find a man who knows that you're priceless.💫 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#writersofinstagram #writerscommunity #wordporn #poetrycommunity #igpoet #poetryslam #words #creative #writer #poetsofinstagram  #writer #creative #queen #king #royalty #loyaltyisroyalty #loyalty #loyalgirl #situationobservation #realtalk #sayingithowitis #goodbye #thankyounext #thankunext #bling #highvalue #priceless

Bill them accordingly. ☆
💫Don't lower your value to suit their budget, rather find a man who knows that you're priceless.💫 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#writersofinstagram #writerscommunity #wordporn #poetrycommunity #igpoet #poetryslam #words #creative #writer #poetsofinstagram #writer #creative #queen #king #royalty #loyaltyisroyalty #loyalty #loyalgirl #situationobservation #realtalk #sayingithowitis #goodbye #thankyounext #thankunext #bling #highvalue #priceless

#Repost @djgatsbyx
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Never worry about what the next man thinks about the way you move. We move different & what God has for us is for us, not for them. #watchmework #praise #worship #wisdom #winnings #knowledge #powermoves #Understanding #RealLife #RealTalk  #TheRealDJGatsby

#Repost @djgatsbyx
• • • • • •
Never worry about what the next man thinks about the way you move. We move different & what God has for us is for us, not for them. #watchmework #praise #worship #wisdom #winnings #knowledge #powermoves #Understanding #RealLife #RealTalk #TheRealDJGatsby

😂💯👏😎💥✌️ #qotd #truestory #love #realtalk  #funny #relationshipquotes #Fuckology
In the newest episode of the @StokedToBeTheStokes Podcast  we test @ArianaNicoleStokes on some things all black folks should know? 😂 All fun and games...this episode is so fun! Check it out! #LinkinBio

In the newest episode of the @StokedToBeTheStokes Podcast we test @ArianaNicoleStokes on some things all black folks should know? 😂 All fun and games...this episode is so fun! Check it out! #LinkinBio

I figured it was time to share a little about myself so we can get to know each other!  It’s so fun connecting with people from all over, but we only see everyone’s highlights on insta (like this cocktail party pic), right?  So, a little about me, let’s call it ‘Killing time with Katie’😊
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•I got married just two months past my 19th bday to my best friend.  Honestly, it was hard and there were times I felt like I’d made a mistake getting married so young, but we made a commitment and we worked hard to overcome some tough obstacles and here we are, almost 28 years later, stronger than ever.  I am so thankful for him!! If you haven’t met him, you should!  Your life would be richer for it 😊
•I grew up in Oklahoma City (Bethany to be exact), but have moved 9 times (6 states) since I got married!  We just moved back to Oklahoma City in 2017 and are loving being “home”!
•Pizza and Mexican food are my favorite!  If I’d never known or tried these two foods, I swear I’d never have to worry about my weight again!😂 •I have two boys, Zach-22 and Cody-25, and the cutest puppy named Cooper!  I post plenty of pics of him, especially on my story!
•I love a new adventure and traveling is my favorite!  I get antsy if I don’t have some kind of trip planned at all times!😂 •I like to say I’m an extraverted introvert the older I get.  I love to be around people and draw energy from it, but I love to be home by myself too. •I’m imperfect and have made a lot of mistakes in my life.  I’ve risen up though and am stronger because I chose not to let them define me, but refine me.  Rising from the pit is hard, but worth it!
•My insecure self decided to get over my fears and be brave (and listen to my husband😜) and now we’re building a multi-million dollar business that’s changing our future and the future of others. It’s crazy fun and so rewarding! •I try to work out at least 5 days a week and am always looking for the next thing that will get me in better shape.  This is why I have two memberships to two different gyms, plus I like to run outside on nice days.  I need variety😂

If you’ve read this whole post, thanks and I’d love to hear more about you too!

I figured it was time to share a little about myself so we can get to know each other! It’s so fun connecting with people from all over, but we only see everyone’s highlights on insta (like this cocktail party pic), right? So, a little about me, let’s call it ‘Killing time with Katie’😊

•I got married just two months past my 19th bday to my best friend. Honestly, it was hard and there were times I felt like I’d made a mistake getting married so young, but we made a commitment and we worked hard to overcome some tough obstacles and here we are, almost 28 years later, stronger than ever. I am so thankful for him!! If you haven’t met him, you should! Your life would be richer for it 😊
•I grew up in Oklahoma City (Bethany to be exact), but have moved 9 times (6 states) since I got married! We just moved back to Oklahoma City in 2017 and are loving being “home”!
•Pizza and Mexican food are my favorite! If I’d never known or tried these two foods, I swear I’d never have to worry about my weight again!😂 •I have two boys, Zach-22 and Cody-25, and the cutest puppy named Cooper! I post plenty of pics of him, especially on my story!
•I love a new adventure and traveling is my favorite! I get antsy if I don’t have some kind of trip planned at all times!😂 •I like to say I’m an extraverted introvert the older I get. I love to be around people and draw energy from it, but I love to be home by myself too. •I’m imperfect and have made a lot of mistakes in my life. I’ve risen up though and am stronger because I chose not to let them define me, but refine me. Rising from the pit is hard, but worth it!
•My insecure self decided to get over my fears and be brave (and listen to my husband😜) and now we’re building a multi-million dollar business that’s changing our future and the future of others. It’s crazy fun and so rewarding! •I try to work out at least 5 days a week and am always looking for the next thing that will get me in better shape. This is why I have two memberships to two different gyms, plus I like to run outside on nice days. I need variety😂

If you’ve read this whole post, thanks and I’d love to hear more about you too!

Nervousness is natural but so is the power to be still, mindful and learning the power of now, difficult as it might be for some. #overcomingworry #poetryonhardtimes #anxiety #poemsonanxiety #poetry #realtalk #realtalkpoetry #hardtimes

Nervousness is natural but so is the power to be still, mindful and learning the power of now, difficult as it might be for some. #overcomingworry #poetryonhardtimes #anxiety #poemsonanxiety #poetry #realtalk #realtalkpoetry #hardtimes

#NEWArrival! Possibly my ALL time #Favorite #CustomGlassware from @customdesignsbyjenna 🐶🍷 BIG time #MOOD 🤷🏻‍♀️ why else would I have 3? (and a cat who thinks he’s a #Dog) 😂💁🏻‍♀️❤️🐾
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#DOGS #Wine #DogLover #WineLover #WineGlass #StemlessWineGlass #PeopleSUCK ...except for the nice ones 😉 #Truth #RealTalk #Fun #FunnyGlass #FunnyGift #GREATGift #MadeInRI #ArtisanBoutique #SerendipityRI

#NEWArrival ! Possibly my ALL time #Favorite #CustomGlassware from @customdesignsbyjenna 🐶🍷 BIG time #MOOD 🤷🏻‍♀️ why else would I have 3? (and a cat who thinks he’s a #Dog ) 😂💁🏻‍♀️❤️🐾
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#DOGS #Wine #DogLover #WineLover #WineGlass #StemlessWineGlass #PeopleSUCK ...except for the nice ones 😉 #Truth #RealTalk #Fun #FunnyGlass #FunnyGift #GREATGift #MadeInRI #ArtisanBoutique #SerendipityRI

Episode 1: Relationships VS Single is a wrap! Had so much fun in the studio recording my first episode. Thank you to Meagan for being my guest 👏🏽 .
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#broadcasting #podcast #Realtalk #collegeradio #csueb #letgetreal #eastbaylive

Episode 1: Relationships VS Single is a wrap! Had so much fun in the studio recording my first episode. Thank you to Meagan for being my guest 👏🏽 .
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#broadcasting #podcast #Realtalk #collegeradio #csueb #letgetreal #eastbaylive