#reformerpilates photos & videos

478k Posts

🌀 PRIVATE One-on-One PILATES with a specialist Doctor 👩🏽‍⚕️ 🌀 ————————————————————————
🌵 #followme 👉🏼 @theryelife #RYEpilates 🌵 ———————————————————————— 🔅 SCULPT 🔅 STRENGTHEN 🔅 SHINE 🔅
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Sunday FUNday for them triceps 😃 Hitting the new week guns blazing with these solid triceps dips on the reformer on the lightest spring setting 🔥 The spring tension involves the rest of body adding to the challenge — It really forces your core ie the Deep Front Fascial line to work hard to stabilize in the suspension as the shoulder joints swivel in their sockets to unload and unload the triceps 💪🏼 Workout RYEt  to keep the body strong and stress free 🏋🏽‍♀️ .
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#pilateslovers #pilateslife  #pilateslove #pilateseveryday  #pilatesinspiration  #pilatesfit  #pilates #pilatesdubai #dubaipilates  #dubaifitness  #reformer #reformerpilates #pilatesreformer #reformerclass #reformerworkout #reformers  #reformerstudio #pilatesreformers #pilatesreformerexercises  #dubaimoms #dubaimums  #pregnancyfitness #postnatalfitness  #girlswholift #girlsthatlift #armsworkout  #triceps #tricepsworkout

🌀 PRIVATE One-on-One PILATES with a specialist Doctor 👩🏽‍⚕️ 🌀 ————————————————————————
🌵 #followme 👉🏼 @theryelife #RYEpilates 🌵 ———————————————————————— 🔅 SCULPT 🔅 STRENGTHEN 🔅 SHINE 🔅
————————————————————————
Sunday FUNday for them triceps 😃 Hitting the new week guns blazing with these solid triceps dips on the reformer on the lightest spring setting 🔥 The spring tension involves the rest of body adding to the challenge — It really forces your core ie the Deep Front Fascial line to work hard to stabilize in the suspension as the shoulder joints swivel in their sockets to unload and unload the triceps 💪🏼 Workout RYEt to keep the body strong and stress free 🏋🏽‍♀️ .
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#pilateslovers #pilateslife #pilateslove #pilateseveryday #pilatesinspiration #pilatesfit #pilates #pilatesdubai #dubaipilates #dubaifitness #reformer #reformerpilates #pilatesreformer #reformerclass #reformerworkout #reformers #reformerstudio #pilatesreformers #pilatesreformerexercises #dubaimoms #dubaimums #pregnancyfitness #postnatalfitness #girlswholift #girlsthatlift #armsworkout #triceps #tricepsworkout

‘Not one ounce of  my self worth depends on your acceptance of me’ - Quincy Jones 
#Quincy #sundayvibes #donthatemeditate
📷 via @djdrez •
S U N D A Y
0845: flow & restore yoga
0900: reformer Pilates experienced 
1000:  reformer Pilates open level
1015: vinyasa flow open level 
1100: reformer Pilates basics 
1130: mat Pilates open level 
1200: reformer Pilates open level 
1245: rocket yoga
1315: barre open level 
1400: FREE meditation class 
1415: barre open level 
1430: Hatha flow open level 
1545: beginners yoga 4 week course 
1700: pregnancy yoga 
1800: yin yoga 
1930: gong bath •
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 #yoga #yogaforeverybody #yogastudio #pilates #walthamstow #e17 #pilatesteacher #leyton #meditation #yogateacher #london #reformerpilates #e10 #yogaeverydamnday #currentmood #energy #magic #quoteoftheday #qotd #barre #community #weekend #wordstoliveby #sunday #quincyjones

‘Not one ounce of my self worth depends on your acceptance of me’ - Quincy Jones
#Quincy #sundayvibes #donthatemeditate
📷 via @djdrez
S U N D A Y
0845: flow & restore yoga
0900: reformer Pilates experienced
1000: reformer Pilates open level
1015: vinyasa flow open level
1100: reformer Pilates basics
1130: mat Pilates open level
1200: reformer Pilates open level
1245: rocket yoga
1315: barre open level
1400: FREE meditation class
1415: barre open level
1430: Hatha flow open level
1545: beginners yoga 4 week course
1700: pregnancy yoga
1800: yin yoga
1930: gong bath •



#yoga #yogaforeverybody #yogastudio #pilates #walthamstow #e17 #pilatesteacher #leyton #meditation #yogateacher #london #reformerpilates #e10 #yogaeverydamnday #currentmood #energy #magic #quoteoftheday #qotd #barre #community #weekend #wordstoliveby #sunday #quincyjones

#BTSfebruary #SundayFunday 🔆 While you’re having a chill Sunday vibe going on, our A-game trainers Taru & Sharan are busy planning some major Bicep-Tricep-Shoulder goals for your week ahead 😀
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Here they are experimenting while adding a twist ball for some added Ab work. Just another fun way of how we work out here 🙌
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@taruchaddha18 @sharansaini #sundays #sundaymotivation #pilates #reformerpilates #fitness #pilatesgurgaon #Pilatesdelhi #lovepilates #pilatesreformer #pilatestime #josephpilates #pilatesteacher #pilatesfitness #pilatesfit #pilateseveryday #pilatesclass #pilatescommunity #pilatespower #pilatesindia

#BTSfebruary #SundayFunday 🔆 While you’re having a chill Sunday vibe going on, our A-game trainers Taru & Sharan are busy planning some major Bicep-Tricep-Shoulder goals for your week ahead 😀
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Here they are experimenting while adding a twist ball for some added Ab work. Just another fun way of how we work out here 🙌
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@taruchaddha18 @sharansaini #sundays #sundaymotivation #pilates #reformerpilates #fitness #pilatesgurgaon #Pilatesdelhi #lovepilates #pilatesreformer #pilatestime #josephpilates #pilatesteacher #pilatesfitness #pilatesfit #pilateseveryday #pilatesclass #pilatescommunity #pilatespower #pilatesindia

Call us over excited but with intro offers this good how can you not share them early? 🤷🏼‍♀️

Call us over excited but with intro offers this good how can you not share them early? 🤷🏼‍♀️

Happy vibes in the studio as we are officially 1/3 of the way through the challenge 😱
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How many sessions have you got in so far? Comment below and let us know!
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More importantly who is going to win our amazing prize? We got a whole lot hair, face and body love coming at you! 😍

Happy vibes in the studio as we are officially 1/3 of the way through the challenge 😱
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How many sessions have you got in so far? Comment below and let us know!
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More importantly who is going to win our amazing prize? We got a whole lot hair, face and body love coming at you! 😍

It’s time to do something for YOU this month!🌿
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Wanting to FEEL GOOD but don’t know where to start?
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Make an effort to nurture YOU in some way, every day of this month
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Caring for yourself means that you can be your best for those around you, it’s as simple as that
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We love the way our Pilates and Physiotherapy programs make us all feel and help us to optimise our wellbeing👌🏼

It’s time to do something for YOU this month!🌿
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Wanting to FEEL GOOD but don’t know where to start?
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Make an effort to nurture YOU in some way, every day of this month
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Caring for yourself means that you can be your best for those around you, it’s as simple as that
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We love the way our Pilates and Physiotherapy programs make us all feel and help us to optimise our wellbeing👌🏼

13. Gün (PAZARTESİ) Malzeme Listesini fotoğrafta görebilirsiniz. 🍵🥗🍗
Whatsapp grubumuza katılarak sizlere yollayacağımız, Diyetisyenimiz Melisa Toker’in sizin için hazırladığı listelerin kalori değerli besin listesine ulaşabilirsiniz.(tüm detaylar whatsapp grubundadır)
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#altaytekinile28gün etiketiyle 28 günde değişim programında yediklerinizi, hareket videolarınızı, öncesi sonrası fotoğraflarınızı paylaşın, 4 ders pilates reformer hediyesine hak kazanın🙏🏻
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Telefon ‭Numaramız: ‬
📞05466490409
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#altaytekinile28gün 
#altaytekinilezayifla #altaytekinileyenihayat #diyetisyenmelisatoker #diyetisyenizmir #pilates #pilatesreformer #reformerpilates #reformerpilatesizmir #sağlıklıbeslenme #diyet #zayıflama #izmir #izmirnefesaliyor #öncesisonrası #sağlıklıkiloverme #sevgililergünü #izmirzayıflıyor

13. Gün (PAZARTESİ) Malzeme Listesini fotoğrafta görebilirsiniz. 🍵🥗🍗
Whatsapp grubumuza katılarak sizlere yollayacağımız, Diyetisyenimiz Melisa Toker’in sizin için hazırladığı listelerin kalori değerli besin listesine ulaşabilirsiniz.(tüm detaylar whatsapp grubundadır)
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#altaytekinile28gün etiketiyle 28 günde değişim programında yediklerinizi, hareket videolarınızı, öncesi sonrası fotoğraflarınızı paylaşın, 4 ders pilates reformer hediyesine hak kazanın🙏🏻
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Telefon ‭Numaramız: ‬
📞05466490409
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#altaytekinile28gün
#altaytekinilezayifla #altaytekinileyenihayat #diyetisyenmelisatoker #diyetisyenizmir #pilates #pilatesreformer #reformerpilates #reformerpilatesizmir #sağlıklıbeslenme #diyet #zayıflama #izmir #izmirnefesaliyor #öncesisonrası #sağlıklıkiloverme #sevgililergünü #izmirzayıflıyor

Mermaid on The Chair⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨This is Helen our instructor doing a Side bend that stretches out not only your side but also your spine and hip. The pedal of the chair allow for the stretch to be increased.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#movementforlife #pilatesincirencester #combochair #sidestretch #movemorefeelbetter #cirencesterpilates #homeofpilatesincirencester #pilatesincotswolds #cotswoldpilates #pilatesinbristol #bristolpilates #tetburypilates #pilatesintetbury #tetburymatclasses #iampolestar #wholebodyhealth #lifestylemedicine #reformerpilates #matpilates #reformerpilatescirencester #matclassescirencester #matclassesbristol #cirencester #bristol #cirencesterpilatesstudio #bristolpilatesstudio

Mermaid on The Chair⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨This is Helen our instructor doing a Side bend that stretches out not only your side but also your spine and hip. The pedal of the chair allow for the stretch to be increased.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#movementforlife #pilatesincirencester #combochair #sidestretch #movemorefeelbetter #cirencesterpilates #homeofpilatesincirencester #pilatesincotswolds #cotswoldpilates #pilatesinbristol #bristolpilates #tetburypilates #pilatesintetbury #tetburymatclasses #iampolestar #wholebodyhealth #lifestylemedicine #reformerpilates #matpilates #reformerpilatescirencester #matclassescirencester #matclassesbristol #cirencester #bristol #cirencesterpilatesstudio #bristolpilatesstudio

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🎈고운필라테스 OPEN 🎈
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안녕하세요
고운필라테스 준비를 마치고 드디어 오픈했습니다.
기구필라테스 개인레슨 스튜디오이구요.
내 몸에 꼭 맞는 동작들로 고운 몸을 만드실 수 있어요.
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오픈과 함께 아래와 같은 이벤트를 준비했습니다🤗
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⠀⠀⠀⠀ ⠀⠀ ⠀⠀오픈 이벤트 (~3/31)
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⠀⠀⠀⠀⠀⠀10회 등록 시 “ 25% 할인🔻”
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상담과 수업은 예약제로 운영되고 있습니다.
언제든 부담없이 연락주세요🌷
카카오플러스 (고운필라테스) / DM 모두 가능합니다.
(단, 수업 중에는 답변이 늦을 수 있으니 양해부탁드려요🙏🏻)
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위치: 5호선 발산역 도보 3분 (주차 가능)
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#고운필라테스 #개인레슨 #오픈이벤트
#강서구필라테스 #발산필라테스

⠀⠀
⠀⠀
🎈고운필라테스 OPEN 🎈
⠀⠀⠀
안녕하세요
고운필라테스 준비를 마치고 드디어 오픈했습니다.
기구필라테스 개인레슨 스튜디오이구요.
내 몸에 꼭 맞는 동작들로 고운 몸을 만드실 수 있어요.
⠀⠀⠀
오픈과 함께 아래와 같은 이벤트를 준비했습니다🤗
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⠀⠀⠀⠀ ⠀⠀ ⠀⠀오픈 이벤트 (~3/31)
⠀⠀
⠀⠀⠀⠀⠀⠀10회 등록 시 “ 25% 할인🔻”
⠀⠀
————————————————————
⠀⠀
상담과 수업은 예약제로 운영되고 있습니다.
언제든 부담없이 연락주세요🌷
카카오플러스 (고운필라테스) / DM 모두 가능합니다.
(단, 수업 중에는 답변이 늦을 수 있으니 양해부탁드려요🙏🏻)
⠀⠀
위치: 5호선 발산역 도보 3분 (주차 가능)
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#고운필라테스 #개인레슨 #오픈이벤트
#강서구필라테스 #발산필라테스

İçinizdeki gücü keşfedebileceğiniz harika bir pazar olsun💫  NE ZAMANKİ GÜÇLÜ OLMAK TEK ÇARE  OLARAK KALIR, O ZAMAN ANLARSIN NE KADAR GÜÇLÜ OLDUĞUNU... BOB MARLEY.  #reformerpilates #pilates #healtyfood #sağlıklıyemekler #diyetyemekleri #diyet #diyetlistesi #sağlıklıbeslenme #sağlıklıyemekler #sağlıklıyaşam #eatclean #beforeafter #beforeandafter #motivasyon #yürüyüş #kiloverme #kilovermekistiyorum #40yaş #healthy #sundayfunday #healthylifestyle #detoks #40dansonra40kilo
CORE PILATES WORKSHOP / Sunday, 24th March!
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Have you always been interested in pilates and what it does for the body, but have never been motivated or comfortable enough to make it to a class? Well this workshop is for you. 1 full day of learning how to engage and strengthen your core. This class will be small to allow for questions to be asked and answered. You'll aslo be give lunch box, snacks & refreshments.
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Workshop Price : IDR 1.000.000
Book via +62 812-7986-140. 
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#TheFitOne #OneFitStudio

CORE PILATES WORKSHOP / Sunday, 24th March!
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Have you always been interested in pilates and what it does for the body, but have never been motivated or comfortable enough to make it to a class? Well this workshop is for you. 1 full day of learning how to engage and strengthen your core. This class will be small to allow for questions to be asked and answered. You'll aslo be give lunch box, snacks & refreshments.
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Workshop Price : IDR 1.000.000
Book via +62 812-7986-140.
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#TheFitOne #OneFitStudio

Happy to be on the reformer after a week of being unable to move. 💕 #Sundays #reformerpilates #pilates #como #studio #mornings

Happy to be on the reformer after a week of being unable to move. 💕 #Sundays #reformerpilates #pilates #como #studio #mornings

Welcoming the week with an open heart and open mind
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Keep an eye out for our extra Reformer Pilates classes soon to be added to the timetable
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📸@sarahbyrnephoto

Welcoming the week with an open heart and open mind
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Keep an eye out for our extra Reformer Pilates classes soon to be added to the timetable
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📸@sarahbyrnephoto

The reformer enhances your Pilates workout with the added challenge of a moving platform and spring resistance, experience this for yourself in one of our small group classes or private sessions suitable for all levels 💫 pc: @alicevanschaik

The reformer enhances your Pilates workout with the added challenge of a moving platform and spring resistance, experience this for yourself in one of our small group classes or private sessions suitable for all levels 💫 pc: @alicevanschaik

Length and strength with #longspinemassage.  Grab the last spot and learn how to do this sweet move in our Level 2 Pilates classes with Ilka 5.20pm Mon and 10.10am Fri

Length and strength with #longspinemassage . Grab the last spot and learn how to do this sweet move in our Level 2 Pilates classes with Ilka 5.20pm Mon and 10.10am Fri

펴져라 다리야😎
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#homework #tree #variation

펴져라 다리야😎
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#homework #tree #variation

What an epic opening weekend for #KXBraddon 😍 excited to be part of an incredible team and to have raving clients already. It was great meeting so many faces today. I look forward to meeting more of you while I'm instructing on Tuesday 💪💦 Looking forward to this place being my second home. When I'm not your trainer, you'll find me on a reformer sweating next to you 🙋🏼‍♀️🍑 welcome to Canberra @kxpilates 🙏
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#canberra #strength #sweat #kxpilates #reformerpilates #motivation #pilatesinstructor #pilatestrainer #canberrafitness #canberrablogger #yogateacher #pilatesteacher #reformer #balance #yogainstructor #yogablogger #workout #visitcanberra #intentions #goals #groupfitness #outincanberra #wellbeing #trainer #workout

What an epic opening weekend for #KXBraddon 😍 excited to be part of an incredible team and to have raving clients already. It was great meeting so many faces today. I look forward to meeting more of you while I'm instructing on Tuesday 💪💦 Looking forward to this place being my second home. When I'm not your trainer, you'll find me on a reformer sweating next to you 🙋🏼‍♀️🍑 welcome to Canberra @kxpilates 🙏
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#canberra #strength #sweat #kxpilates #reformerpilates #motivation #pilatesinstructor #pilatestrainer #canberrafitness #canberrablogger #yogateacher #pilatesteacher #reformer #balance #yogainstructor #yogablogger #workout #visitcanberra #intentions #goals #groupfitness #outincanberra #wellbeing #trainer #workout

Do you stretch? I fully believe in moving your body, exercising for joy and sweating lots but it is so important to balance this out with rest days and gentle stretching. On my rest days I might go for a beach walk, join a yin yoga class or do some stretches at home not just to help my muscles but also to feel into my body; noticing sore areas, tight spots, telling my body: I feel you and I will give that area some attention and love ❤️. @bendebyron

Do you stretch? I fully believe in moving your body, exercising for joy and sweating lots but it is so important to balance this out with rest days and gentle stretching. On my rest days I might go for a beach walk, join a yin yoga class or do some stretches at home not just to help my muscles but also to feel into my body; noticing sore areas, tight spots, telling my body: I feel you and I will give that area some attention and love ❤️. @bendebyron

🙌🏻 #DavidBeckham

🙌🏻 #DavidBeckham