#runhappy photos & videos

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4 super easy but toasty miles with my favorite guy! 💜

4 super easy but toasty miles with my favorite guy! 💜

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I’ve been testing their product for a few weeks now and it’s made a huge difference on my achilles recovery so it’s a honor to be welcomed into the family! Thanks @prevailbotanicals .
Je test leur produit depuis quelques semaine et je constate une amélioration marquée dans la réhabilitation de mon tendon d’achilles merci @prevailbotanicals !!
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#run #running #justrun #trailrun #instarunner #instarunners #runhappy #trailrunning #instarun #nikerunning #instafit #runners #runner #happyrunner #trailrunner #run_s2 #thefunrunclub #justdoit #runmoforun #runningmoments🏃‍♂️

I’ve been testing their product for a few weeks now and it’s made a huge difference on my achilles recovery so it’s a honor to be welcomed into the family! Thanks @prevailbotanicals .
Je test leur produit depuis quelques semaine et je constate une amélioration marquée dans la réhabilitation de mon tendon d’achilles merci @prevailbotanicals !!
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#run #running #justrun #trailrun #instarunner #instarunners #runhappy #trailrunning #instarun #nikerunning #instafit #runners #runner #happyrunner #trailrunner #run_s2 #thefunrunclub #justdoit #runmoforun #runningmoments 🏃‍♂️

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On my way to the track I realized my nails matched my shirt! 💅🏼 👚 After the work out during yoga I noticed my mat also matched. 🧘🏼‍♀️ Tough Blind Fartleks tonight aka The Who’s your Daddy Workout!  I got through it and will definitely be taking my nighttime recovery pills at bedtime!
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#easterweekend #pastels #nails #advocare #nighttimerecovery #teacherrunner #jointheherd #fwrunco #tcu #speedwork #trackwork #runhappy  #trainhard  #fwrunners #garmin  #garminfitness #workoutsnap #thisis40 #fitat40 #workoutsnap

On my way to the track I realized my nails matched my shirt! 💅🏼 👚 After the work out during yoga I noticed my mat also matched. 🧘🏼‍♀️ Tough Blind Fartleks tonight aka The Who’s your Daddy Workout! I got through it and will definitely be taking my nighttime recovery pills at bedtime!
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#easterweekend #pastels #nails #advocare #nighttimerecovery #teacherrunner #jointheherd #fwrunco #tcu #speedwork #trackwork #runhappy #trainhard #fwrunners #garmin #garminfitness #workoutsnap #thisis40 #fitat40 #workoutsnap

Todo lo vivido en los 15k de circuito trail 2019, felicidades muchachos

Proxima parada 21k trillo miraflores .
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. .@circuitocity
@pmaestenews
@perfiles_deleste .
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.#Losrunnersdeleste #running #teamrun #runhappy #panamarunning #run
#runners #motivacion #runningwor #runningpasion #teamrunners #runninglife #runningworld #runningmom #runningback #g1runners

Todo lo vivido en los 15k de circuito trail 2019, felicidades muchachos

Proxima parada 21k trillo miraflores .
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. .@circuitocity
@pmaestenews
@perfiles_deleste .
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. #Losrunnersdeleste #running #teamrun #runhappy #panamarunning #run
#runners #motivacion #runningwor #runningpasion #teamrunners #runninglife #runningworld #runningmom #runningback #g1runners

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Track Thursday! 1000s and then closed it out with a 600. I am listening to an “Everything You Need To Know About The 5K” podcast, and it’s packed with very very bad news. Confession: As a marathoner, I was not only a little snobby about the 5K, but I also severely underestimated the skill and work required to race it. Obviously I can complete the distance, but according to this podcast, if you are properly running the 5K you should be pretty much redlining the whole time, tiptoeing that line where you’re up against lactic threshold but never crossing cuz then it’s too late (what I’ve been experiencing blowing up in my last 2K). What?!? Who signs up for this?!? What is wrong with me?!!!? 😂 Well, I do love a challenge. Ha. 🏃🏾‍♀️🌱#run #vegan #trackandfield #masterstrack  #beatyesterday #igrunners #runhappy

Track Thursday! 1000s and then closed it out with a 600. I am listening to an “Everything You Need To Know About The 5K” podcast, and it’s packed with very very bad news. Confession: As a marathoner, I was not only a little snobby about the 5K, but I also severely underestimated the skill and work required to race it. Obviously I can complete the distance, but according to this podcast, if you are properly running the 5K you should be pretty much redlining the whole time, tiptoeing that line where you’re up against lactic threshold but never crossing cuz then it’s too late (what I’ve been experiencing blowing up in my last 2K). What?!? Who signs up for this?!? What is wrong with me?!!!? 😂 Well, I do love a challenge. Ha. 🏃🏾‍♀️🌱 #run #vegan #trackandfield #masterstrack #beatyesterday #igrunners #runhappy

5+ mile run with @baybridge13.1 and @brooksrunning. Great way to spend an evening in the East Bay with an out and back route from an ice rink turned into sports store.
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💚 #werunsocial #runbaybridge #baybridgehalf #runhappy #brooksrunning #nevernotmatchy #runmatchy

5+ mile run with @baybridge13.1 and @brooksrunning. Great way to spend an evening in the East Bay with an out and back route from an ice rink turned into sports store.
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💚 #werunsocial #runbaybridge #baybridgehalf #runhappy #brooksrunning #nevernotmatchy #runmatchy

#outfit #marathon#runhappy
Foto da brabeza #Repost @rafaarlotta (@get_repost)
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Continuando a lógica do post anterior: Mano, vive a p$&@ da dor! Viva o desafio e cresça! A caceta do mimimi não te leva a lugar algum! Foca no seu objetivo, no seu sonho e vai e só pare quando chegar la! Como disse a @valery_mello ontem, hoje doía até o fio de cabelo! Mas sabe o que eu fiz? Eu fuiiiii! Vivi cada dor e percebi que pensar nelas me fazia mais forte! Eu sou forte pra k$&@ 👊! Resultado? Um dos treinos mais consistentes e firmes dos últimos tempos! Com direto a choro e arrepio no final (sim, essa p$&@ me emociona muito... desculpem o excesso de palavrão, mas eu to descontrolada hahhaha)! .
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Última música: Don’t stop me now - Queen!!!!! De hoje: 14km progressivo, começando a 5’50 e terminando a 4’30 (diminuindo pelo menos 5” por quilômetro)!!! Aloooo, produção, faltam 47 dias para @maratonadeportoalegre !!!! Quem mais está na contagem regressiva aí????
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➡️ #RoadToPoa  #TeamFabinhoRunning .
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#GastadorasDeAsfalto #GirlsWhoRun #run #corre #runnergirl #euatleta #foco #maratona #lol #42k #marathontraining #runtoinspire #runlikeagirl #runner #vaicorrer #marathon #maniadecorrida #corrida #runhappy #corridaderua #corremulherada #boadacorrida  #worldrunners #instarunners #estilocorrida #treinododia#viciadosemcorridaderua

Foto da brabeza #Repost @rafaarlotta (@get_repost)
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Continuando a lógica do post anterior: Mano, vive a [email protected] da dor! Viva o desafio e cresça! A caceta do mimimi não te leva a lugar algum! Foca no seu objetivo, no seu sonho e vai e só pare quando chegar la! Como disse a @valery_mello ontem, hoje doía até o fio de cabelo! Mas sabe o que eu fiz? Eu fuiiiii! Vivi cada dor e percebi que pensar nelas me fazia mais forte! Eu sou forte pra [email protected] 👊! Resultado? Um dos treinos mais consistentes e firmes dos últimos tempos! Com direto a choro e arrepio no final (sim, essa [email protected] me emociona muito... desculpem o excesso de palavrão, mas eu to descontrolada hahhaha)! .
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Última música: Don’t stop me now - Queen!!!!! De hoje: 14km progressivo, começando a 5’50 e terminando a 4’30 (diminuindo pelo menos 5” por quilômetro)!!! Aloooo, produção, faltam 47 dias para @maratonadeportoalegre !!!! Quem mais está na contagem regressiva aí????
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➡️ #RoadToPoa #TeamFabinhoRunning .
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#GastadorasDeAsfalto #GirlsWhoRun #run #corre #runnergirl #euatleta #foco #maratona #lol #42k #marathontraining #runtoinspire #runlikeagirl #runner #vaicorrer #marathon #maniadecorrida #corrida #runhappy #corridaderua #corremulherada #boadacorrida #worldrunners #instarunners #estilocorrida #treinododia #viciadosemcorridaderua

Semangat lari diantara suara hati yang mengajak rebahan selama libur panjang. TNR semalam.
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Salam satu CEO. Jabat Erat Selalu.
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#ceorunners #jabateratselalu #basahmalam #run #runner #running  #fit #runtoinspire #furtherfasterstronger #seenonmyrun # #runchat #runhappy #instagood #instafit #happyrunner #runners ##trailrun #fitness #workout #cardio #training #instarunner #instarun

Semangat lari diantara suara hati yang mengajak rebahan selama libur panjang. TNR semalam.
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Salam satu CEO. Jabat Erat Selalu.
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#ceorunners #jabateratselalu #basahmalam #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun # #runchat #runhappy #instagood #instafit #happyrunner #runners # #trailrun #fitness #workout #cardio #training #instarunner #instarun

🏊🏻‍♀️💙🏊🏻‍♀️ 300wu. 4x(400,200). 300cd. 3000 total. 200kick. 2x(25left,25right). 50pull. #gogglelines #garminfenix5s #garmin #beatyesterday #triathlon #triathlete #swim #swimbikerun #runstrong #runhappy #runner #crosstraining #swimstrong #poolswimming #injuryrecovery #runnernotrunning #trilikeagirl #strongereveryday #swimworkout
Todo lo bueno en esta vida despeina : Hacer el amor , saltar , bailar , correr , besar , reír a carcajadas . Por eso , ojalá vivas tu vida con el cabello hecho un desastre 😉 •
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👱🏽‍♀️🤪 •
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#giantplayadelcarmen #swimbikerun #triathlete #run #running #ironman #runnersworld #fitgirl #training #fitness #ironmantraining #lifestyle #ironmantri #triathlontraining #triatlon #garmin #motivation #runner #runhappy #instarunners  #seenonmyrun #top_triathletes #runnershoutouts #sport #tritraining #fitnessbody

Todo lo bueno en esta vida despeina : Hacer el amor , saltar , bailar , correr , besar , reír a carcajadas . Por eso , ojalá vivas tu vida con el cabello hecho un desastre 😉 •



👱🏽‍♀️🤪 •


#giantplayadelcarmen #swimbikerun #triathlete #run #running #ironman #runnersworld #fitgirl #training #fitness #ironmantraining #lifestyle #ironmantri #triathlontraining #triatlon #garmin #motivation #runner #runhappy #instarunners #seenonmyrun #top_triathletes #runnershoutouts #sport #tritraining #fitnessbody

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Short 5K run at the Chino Hills Community Park. I use to run here at least 3 times a week for years when my kids had football and/or  baseball practice in their junior leagues. It's been a long time since I have been back. I use to destroy these hills, now they are destroying me. I'm going to have to start coming back and learn how to destroy these trails again.
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#runnersofinstagram #instarunners #runnerslife #runningfit #running #wearetherunners #runhappy #inspire #instarun #instafit #runhappy #trailrunner #ultrarunner #trailruneering #distancerunner #run #runner #ilovetorun #marathonrunner #RunnerSCommunity #marathon #bling #hshive #marathonmaniacs #fitfluential #igrunners #runchat #igrunners #26point2 #13point1

Short 5K run at the Chino Hills Community Park. I use to run here at least 3 times a week for years when my kids had football and/or baseball practice in their junior leagues. It's been a long time since I have been back. I use to destroy these hills, now they are destroying me. I'm going to have to start coming back and learn how to destroy these trails again.
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#runnersofinstagram #instarunners #runnerslife #runningfit #running #wearetherunners #runhappy #inspire #instarun #instafit #runhappy #trailrunner #ultrarunner #trailruneering #distancerunner #run #runner #ilovetorun #marathonrunner #RunnerSCommunity #marathon #bling #hshive #marathonmaniacs #fitfluential #igrunners #runchat #igrunners #26point2 #13point1

I pulled out all of my summer running clothes this week. Sunshine on my shoulders makes me happy! #springrunning #running #runnersofinstagram #runhappy #floweringplum #springinutah #skirtambassador #skirtsports #womenwhomove #springinskirt #cascadeskirt #freeflowtank

I pulled out all of my summer running clothes this week. Sunshine on my shoulders makes me happy! #springrunning #running #runnersofinstagram #runhappy #floweringplum #springinutah #skirtambassador #skirtsports #womenwhomove #springinskirt #cascadeskirt #freeflowtank

Jumping right into the holiday weekend with our Thursday night group fun run 🏃🏻‍♀️#womensrunningcommunity #nyrr #runnyc #mercurymasters_nyc #GetOutToRun #grouprun #nycrunning #runningwithfriends #runhappy

Jumping right into the holiday weekend with our Thursday night group fun run 🏃🏻‍♀️ #womensrunningcommunity #nyrr #runnyc #mercurymasters_nyc #GetOutToRun #grouprun #nycrunning #runningwithfriends #runhappy

Day 108 ✔ April 18, 2019 me right now! #vivoactive3 #nodaysoff #dedication #runtoinspire #workhard #nike #nikerun #garmin

Day 108 ✔ April 18, 2019 me right now! #vivoactive3 #nodaysoff #dedication   #runtoinspire   #workhard   #nike   #nikerun #garmin

My motto:

Squeeze it in when you can.
Had to pick my #minisauce up from the high school since he had dance clinic tonight so I got some track time in...sprints, a couple 400's...and then remembered to turn on my Garmin to at least grab a mile before he was done...and it was so worth it...just look at that sky❤️ Now home to sit down with the boys to eat then a few more miles ❤️ Runsong: 🎶 Run the the world (GIRLS) 🎶

#runreggierun #Awesomesauce #Cantstopwontstop #colorado #goroosts #marathontraining #Runcolfax #HsHive #mamaof4 #boymom #optoutside #justshowup #onedayatatimeonesmileatatime #RunHappy #ultrarunner #runall50states #fitspo #fitnessmotivation #Healthy #aftershokz

My motto:

Squeeze it in when you can.
Had to pick my #minisauce up from the high school since he had dance clinic tonight so I got some track time in...sprints, a couple 400's...and then remembered to turn on my Garmin to at least grab a mile before he was done...and it was so worth it...just look at that sky❤️ Now home to sit down with the boys to eat then a few more miles ❤️ Runsong: 🎶 Run the the world (GIRLS) 🎶

#runreggierun #Awesomesauce #Cantstopwontstop #colorado #goroosts #marathontraining #Runcolfax #HsHive #mamaof4 #boymom #optoutside #justshowup #onedayatatimeonesmileatatime #RunHappy #ultrarunner #runall50states #fitspo #fitnessmotivation #Healthy #aftershokz

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Before I moved to NYC, I never realized how much I loved the open air, seeing the sky -- how much I relied on the sun to make me feel right. Commuting underground was by far the biggest adjustment. Running ensures that I see more than this view (classic as it feels to the #nycgram) and keeps me out in the parks that the city offers. .
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#getouttorun and do whatever it takes to make you feel good. ✊🏽 .
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#running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #notseenonmyrun #latergram #training #marathoner #subwaygram #thursdaythoughts #nightvibes

Before I moved to NYC, I never realized how much I loved the open air, seeing the sky -- how much I relied on the sun to make me feel right. Commuting underground was by far the biggest adjustment. Running ensures that I see more than this view (classic as it feels to the #nycgram ) and keeps me out in the parks that the city offers. .
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#getouttorun and do whatever it takes to make you feel good. ✊🏽 .
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#running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #notseenonmyrun #latergram #training #marathoner #subwaygram #thursdaythoughts #nightvibes

#TBT to pre-Boston Marathon workouts with @novemberproject circa 2014
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Fitting that today they announced a new partnership with @brooksrunning
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I’ve long admired the work Brooks does to build a family with their elite runners, who all seem to genuinely care for their teammates and their peers. The gents who created NP consistently pushed their community to connect, to interact, to be a little more happy. So it’s fitting that the happiest running cult on earth is teaming up with the #RunHappy team from Seattle. I’m excited to see what is created in the years ahead.
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#TBT 📸: @bmandaric @brogangraham
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#thetribeisstrong #thisshitisgood #runhappy #novemberproject #bostonthrowback #marathonweek #run #boston #brooks #brooksrunning #CanIWorkaVegasTripIn #Summit

#TBT to pre-Boston Marathon workouts with @novemberproject circa 2014
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Fitting that today they announced a new partnership with @brooksrunning
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I’ve long admired the work Brooks does to build a family with their elite runners, who all seem to genuinely care for their teammates and their peers. The gents who created NP consistently pushed their community to connect, to interact, to be a little more happy. So it’s fitting that the happiest running cult on earth is teaming up with the #RunHappy team from Seattle. I’m excited to see what is created in the years ahead.
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#TBT 📸: @bmandaric @brogangraham
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#thetribeisstrong #thisshitisgood #runhappy #novemberproject #bostonthrowback #marathonweek #run #boston #brooks #brooksrunning #CanIWorkaVegasTripIn #Summit

“The forest did not tolerate frailty of body or mind. Show your weakness, and it would consume you without hesitation.” - Tahir Shah

“The forest did not tolerate frailty of body or mind. Show your weakness, and it would consume you without hesitation.” - Tahir Shah

"Sometimes we're tested not to show our weaknesses but to rediscover our strength"

0430 hrs Good Friday Morning LSD Run with Punggol Runners - 28km ☑ 
I am ready to load for the nite 😝

#iamarunner #running #GetFit #nevergiveup
#challengingmylimits 
#runitfast #runhappy #stravarun #runspiration  #fitmom #fitnessgoals
#sonymp3 #starbalm  #garmin235 #sgrunners #justrunlah #runsociety #teampinkapplerunners
#punggolrunners
#我是跑者 #跑了就知道
#加油💪

"Sometimes we're tested not to show our weaknesses but to rediscover our strength"

0430 hrs Good Friday Morning LSD Run with Punggol Runners - 28km ☑
I am ready to load for the nite 😝

#iamarunner #running #GetFit #nevergiveup
#challengingmylimits
#runitfast #runhappy #stravarun #runspiration #fitmom #fitnessgoals
#sonymp3 #starbalm #garmin235 #sgrunners #justrunlah #runsociety #teampinkapplerunners
#punggolrunners
#我是跑者 #跑了就知道
#加油 💪

💙Hopewell Community Center has a dope class on Thursday nights at 7. Don’t believe me? Check out the class next Thursday at 7. I’ll cover the cost 😆

💙Hopewell Community Center has a dope class on Thursday nights at 7. Don’t believe me? Check out the class next Thursday at 7. I’ll cover the cost 😆

The world has never seen a 100% success rate of personal records, like this day.

Runners we all love #pr

Push push ..Happy running  and resting  #instarunners 🏃🏃 #run #runhappy #nike #runningman #runningcommunity #runtastic #marathontraining  #nike #nikeplus #hoka #Bondi4 #running #gymlife #run #runner #adidas #fit #fitness #health #healthy #runners #training #vegan #fitbit  #garmin  #motivation #gym #training #cycling

The world has never seen a 100% success rate of personal records, like this day.

Runners we all love #pr

Push push ..Happy running and resting #instarunners 🏃🏃 #run #runhappy #nike #runningman #runningcommunity #runtastic #marathontraining #nike #nikeplus #hoka #Bondi4 #running #gymlife #run #runner #adidas #fit #fitness #health #healthy #runners #training #vegan #fitbit #garmin #motivation #gym #training #cycling

Happy mail day today😀💌 New running shoes make this girl super excited!! My feet love Brooks Adrenaline GTS so I just ordered the 19s and they fit great. I’m retiring the 18s with 450 miles on them, they served me well
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Kudos to @runnerswarehouse for including a free lightweight Brooks hat that will be perfect for running in summer months. Also, in the mail...new headbands in nice spring patterns, love them 🌸🌿🌼 #running #brooksrunning #runhappy #happymail #instarunner #halfmarathontraining #runnerscommunity #runninggirl #runningshoes #treatyourself #yogaheadband

Happy mail day today😀💌 New running shoes make this girl super excited!! My feet love Brooks Adrenaline GTS so I just ordered the 19s and they fit great. I’m retiring the 18s with 450 miles on them, they served me well
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Kudos to @runnerswarehouse for including a free lightweight Brooks hat that will be perfect for running in summer months. Also, in the mail...new headbands in nice spring patterns, love them 🌸🌿🌼 #running #brooksrunning #runhappy #happymail #instarunner #halfmarathontraining #runnerscommunity #runninggirl #runningshoes #treatyourself #yogaheadband

Getting in the miles where I could today.  Before GOTR, after GOTR with a friend, and the part 2 after GOTR practice before heading back to work.  Forgot how much fun it can be to run with someone else.  Need to do more of that for sure! ❤️#ironmantraining #ironman #IMWI2019 #triathlon #swimbikerun #swim #justkeepswimming #bike #trekbikes #gaincave #trainertime #cyclops #stagespower #iamamachine #cycling #run #runhappy #runitout #runstrong #runforyou #run #running #runningmotivation #runlikeagirl #womensrunningcommunity  #buildingitbetter #garmin #kfloimwi2019 #beyou #icaniwill #sherunsawesome

Getting in the miles where I could today. Before GOTR, after GOTR with a friend, and the part 2 after GOTR practice before heading back to work. Forgot how much fun it can be to run with someone else. Need to do more of that for sure! ❤️ #ironmantraining #ironman #IMWI2019 #triathlon #swimbikerun #swim #justkeepswimming #bike #trekbikes #gaincave #trainertime #cyclops #stagespower #iamamachine #cycling #run #runhappy #runitout #runstrong #runforyou #run #running #runningmotivation #runlikeagirl #womensrunningcommunity #buildingitbetter #garmin #kfloimwi2019 #beyou #icaniwill #sherunsawesome

Had a great run today while coaching Girls on the Run! My group ran our route from Monday a whole three minutes faster and they’re just such a positive bunch. 🥰 #runhappy

Had a great run today while coaching Girls on the Run! My group ran our route from Monday a whole three minutes faster and they’re just such a positive bunch. 🥰 #runhappy

18/04: Iniciamos el Jueves Santo con un doble treno 🐧💪🏼🔥😃 Trote de activación 6k con amigos conquistadores del @inkachallengetraining  seguido de un rutina achorada de funcionales 😱🤪👻
Preparándonos para nuestros próximos objetivos deportivos: Natgeo 10k y Lima42k 😉✌🏼 #UHAAA
#SiLoCreesLoCreas
#TodoEsMental 
#maraton
#marathon
#run
#running 
#runner
#runners 
#instarun
#instarunner
#instarunning 
#runnersworld 
#runnerslife
#runninglife
#runhappy
#runmotivation
#healthylifestyle
#cardio
#time2run
#training
#workouttime
#workout
#happyrunner
#runtoinspire
#fit

18/04: Iniciamos el Jueves Santo con un doble treno 🐧💪🏼🔥😃 Trote de activación 6k con amigos conquistadores del @inkachallengetraining seguido de un rutina achorada de funcionales 😱🤪👻
Preparándonos para nuestros próximos objetivos deportivos: Natgeo 10k y Lima42k 😉✌🏼 #UHAAA
#SiLoCreesLoCreas
#TodoEsMental
#maraton
#marathon
#run
#running
#runner
#runners
#instarun
#instarunner
#instarunning
#runnersworld
#runnerslife
#runninglife
#runhappy
#runmotivation
#healthylifestyle
#cardio
#time2run
#training
#workouttime
#workout
#happyrunner
#runtoinspire
#fit

TENIS AIR MAX 95 PRM 
_____________________________________________
💰 Valor: 499,99 frete grátis 
_____________________________________________
💲 Cartão, Boleto, Depósito e Transferência.
_____________________________________________
💳 Parcelamos em até 3x no cartão. 
_____________________________________________
👟Tamanho disponíveis: 35-44
_____________________________________________
📬 Enviamos para todo o Brasil.
_____________________________________________
📱Direct ou WhatsApp (43) 9 88055329.
_____________________________________________
📦Entrega de 8 a 13 dias úteis. 
_____________________________________________
✔️ Produto original.
_____________________________________________

TENIS AIR MAX 95 PRM
_____________________________________________
💰 Valor: 499,99 frete grátis
_____________________________________________
💲 Cartão, Boleto, Depósito e Transferência.
_____________________________________________
💳 Parcelamos em até 3x no cartão.
_____________________________________________
👟Tamanho disponíveis: 35-44
_____________________________________________
📬 Enviamos para todo o Brasil.
_____________________________________________
📱Direct ou WhatsApp (43) 9 88055329.
_____________________________________________
📦Entrega de 8 a 13 dias úteis.
_____________________________________________
✔️ Produto original.
_____________________________________________

BOSTON was the HARDEST, yet most REWARDING marathon I’ve ever run!!! All the hard work and training that went into running the Boston Marathon was all worth it, even though my goals quickly went out the window by mile 9. 
Of course, I read all the blogs before getting to the start line, so I thought I knew what to expect. Boy was I wrong.  I had three goals going into Boston: A- BQ at Boston, B- sub 4 hour and C- enjoy the experience and finish with a smile. Needless to say, I accomplished my C goal which I am very proud of. 
Marathons are just HARD, period!! And I am envious of those who can run at a fast pace so effortlessly the entire race. Sometimes everything goes as planned and others it takes everything you’ve got to fight to the finish. Today was a fight both mentally and physically.  But I never gave up and crossed the finishline of the Boston freaking Marathon!!! 🙏🦄💙🙏💛 While I didn’t reach my goals for this race, I still feel like I gave it my all and finished strong...Boston Strong 💪💙💛 It was amazing, yet so hard!!! Loved the experience even though it was my slowest marathon. The crowds were spectacular and really helped my spirits in my low times. So happy and proud to check it off my list 🦄✅

BOSTON was the HARDEST, yet most REWARDING marathon I’ve ever run!!! All the hard work and training that went into running the Boston Marathon was all worth it, even though my goals quickly went out the window by mile 9.
Of course, I read all the blogs before getting to the start line, so I thought I knew what to expect. Boy was I wrong. I had three goals going into Boston: A- BQ at Boston, B- sub 4 hour and C- enjoy the experience and finish with a smile. Needless to say, I accomplished my C goal which I am very proud of.
Marathons are just HARD, period!! And I am envious of those who can run at a fast pace so effortlessly the entire race. Sometimes everything goes as planned and others it takes everything you’ve got to fight to the finish. Today was a fight both mentally and physically. But I never gave up and crossed the finishline of the Boston freaking Marathon!!! 🙏🦄💙🙏💛 While I didn’t reach my goals for this race, I still feel like I gave it my all and finished strong...Boston Strong 💪💙💛 It was amazing, yet so hard!!! Loved the experience even though it was my slowest marathon. The crowds were spectacular and really helped my spirits in my low times. So happy and proud to check it off my list 🦄✅

Sometimes, you run with bad influences...😂 but it felt SO good! 3 bonus miles tonight! Hopefully tomorrow is rest leading up to 16 Sunday. #fastandsteady #makingmoves

Sometimes, you run with bad influences...😂 but it felt SO good! 3 bonus miles tonight! Hopefully tomorrow is rest leading up to 16 Sunday. #fastandsteady #makingmoves

W6|D4
70° and a kick ass tempo run. 6.77 @ 8:52
Loving the progress I’m seeing in this training cycle so far. 💜💜.
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#marathontraining #runner #runnerlife #runnergirl #marathoner #halfmarathoner #igrunner #runhappy #temporun #lifesshortrunfast #spokanerunner #instarunner #springrunning #runlikeagirl #altrarunning #garmin

W6|D4
70° and a kick ass tempo run. 6.77 @ 8:52
Loving the progress I’m seeing in this training cycle so far. 💜💜.
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#marathontraining #runner #runnerlife #runnergirl #marathoner #halfmarathoner #igrunner #runhappy #temporun #lifesshortrunfast #spokanerunner #instarunner #springrunning #runlikeagirl #altrarunning #garmin

Got my butt kicked by some intervals yesterday and it felt so good! No matter how hard these runs are in the moment I know that in the end they will have positive long lasting effects! #ironman70.3 #ironmanmadison70.3 #ironmantraining #triathlete #triathlontraining #tritraining #trilife #trichick #trigirl #swimbikerun #tri365 #whywetri #alwaystraining #running #run #runner #runforlife #instarunners #runnerslife #runhappy #halfmarathontraining #13.1 #running #runnergirl #runhappy #lovetorun #goals #irunthisbody #poweryourpassion #chaseyourgoals ❤🏃‍♀️

Got my butt kicked by some intervals yesterday and it felt so good! No matter how hard these runs are in the moment I know that in the end they will have positive long lasting effects! #ironman70 .3 #ironmanmadison70 .3 #ironmantraining #triathlete #triathlontraining #tritraining #trilife #trichick #trigirl #swimbikerun #tri365 #whywetri #alwaystraining #running #run #runner #runforlife #instarunners #runnerslife #runhappy #halfmarathontraining #13 .1 #running #runnergirl #runhappy #lovetorun #goals #irunthisbody #poweryourpassion #chaseyourgoals ❤🏃‍♀️

Day 34 of 365 SWIPE to se the Pace! 
Just Finished with 3K Tempo Run, 
Should've Ran before Sunrise, as the temperature gets as high as 30°C in like half hour after sunrise. 
Shouldn't have ran on Empty stomach, I literally felt powerless around 1.75 Kms into the run. 
Shouldn't have Sprinted so fast in the Start, as I had to Run 3K at that Pace, and I just wasn't ready. 
Also Adidas Ultraboost are just a great Running shoe to Run with. 
Follow me @workout_365__ to get to 365th Day with me! 
Thankyou, have anice day :) .
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#nikerunning #nike #running #run #runner #runners #nikeplus #fitness #instarunners #justdoit #instarun #nrc #nikerunclub #mumbairunners #kalyanrunners #training #nikerun #runningmotivation #marathon #workout #runhappy #adidas #instarunner #runningman #sport #365daychallenge
#running365 #goals #mumbairunning

Day 34 of 365 SWIPE to se the Pace!
Just Finished with 3K Tempo Run,
Should've Ran before Sunrise, as the temperature gets as high as 30°C in like half hour after sunrise.
Shouldn't have ran on Empty stomach, I literally felt powerless around 1.75 Kms into the run.
Shouldn't have Sprinted so fast in the Start, as I had to Run 3K at that Pace, and I just wasn't ready.
Also Adidas Ultraboost are just a great Running shoe to Run with.
Follow me @workout_365__ to get to 365th Day with me!
Thankyou, have anice day :) .
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.
.
#nikerunning #nike #running #run #runner #runners #nikeplus #fitness #instarunners #justdoit #instarun #nrc #nikerunclub #mumbairunners #kalyanrunners #training #nikerun #runningmotivation #marathon #workout #runhappy #adidas #instarunner #runningman #sport #365daychallenge
#running365 #goals #mumbairunning

Hard tempo interval run this morning! It’s been a while since I’ve had to get up for an early morning run but I knew I had to get it done early with forecasted afternoon temps in the 80’s. Schedule had me doing:

2 miles easy (9:15+) 5 x 1km @ 7:50-55/ 2 minutes easy
2-3 miles easy (You can be around 8:45+) The intervals were tough but I was within range coming in at 7:54, 7:53, 7:54, 7:51, and 7:53! 8 miles total today! 🏃🏾‍♀️💨💪🏼 I’ve been doing more mileage in this marathon cycle and so far it’s going well. I just need to get used to waking up early again!

Hard tempo interval run this morning! It’s been a while since I’ve had to get up for an early morning run but I knew I had to get it done early with forecasted afternoon temps in the 80’s. Schedule had me doing:

2 miles easy (9:15+) 5 x 1km @ 7:50-55/ 2 minutes easy
2-3 miles easy (You can be around 8:45+) The intervals were tough but I was within range coming in at 7:54, 7:53, 7:54, 7:51, and 7:53! 8 miles total today! 🏃🏾‍♀️💨💪🏼 I’ve been doing more mileage in this marathon cycle and so far it’s going well. I just need to get used to waking up early again!

Why would anyone want to run a marathon?
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As a marathoner I get this question a lot. To help answer the question I decided to run Boston this year with my camera. .
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Click the link in my bio to watch the movie. Hope you enjoy and please leave comments.

Why would anyone want to run a marathon?
.
As a marathoner I get this question a lot. To help answer the question I decided to run Boston this year with my camera. .
.
Click the link in my bio to watch the movie. Hope you enjoy and please leave comments.

“Like a shadow, I am and I am not.” — Rumi
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📸 @satrionoo 
#photooftheday 
#quoteoftheday 
#instamood 
#instagood 
#morningrun 
#runhappy 
#happyrunner 
#light 
#shadow 
#ceritapelari 
#yogyakarta