#shedfat photos & videos

39.9k Posts

No words can describe my #gratitude for the work that I do. Such #lifetransforming work. I am very honoured and humbled to be a #RTTTherapist #rttasia #rttjoy #resilientme #joylengcoach #childhoodtrauma #weightloss #loseweight #bodyimage #bodyhate #selfsabotage #shedfat #psychotherapy #hypnotherapy #positivepsychology #hypnosis #rapidtransformationaltherapy #shaktionfire www.weightlosshypnosis.me
~ SMASH!ing your limiting stories, and anchoring #resilience #selflove and #vitality with #storysmasher #joylengcoach www.storysmasher.me ~

No words can describe my #gratitude for the work that I do. Such #lifetransforming work. I am very honoured and humbled to be a #RTTTherapist #rttasia #rttjoy #resilientme #joylengcoach #childhoodtrauma #weightloss #loseweight #bodyimage #bodyhate #selfsabotage #shedfat #psychotherapy #hypnotherapy #positivepsychology #hypnosis #rapidtransformationaltherapy #shaktionfire www.weightlosshypnosis.me
~ SMASH!ing your limiting stories, and anchoring #resilience #selflove and #vitality with #storysmasher #joylengcoach www.storysmasher.me ~

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Are you looking to take to take your physique to the next level? Click the link in —> @shedfat bio to get started.
⠀
There are tons of exercises you can do using only your bodyweight. Drop 🙌🏼 if your up for a challenge.
⠀
🎥 @_meccca @_fitvibesby_j

Are you looking to take to take your physique to the next level? Click the link in —> @shedfat bio to get started.

There are tons of exercises you can do using only your bodyweight. Drop 🙌🏼 if your up for a challenge.

🎥 @_meccca @_fitvibesby_j

Comment with more questions for my next q&a tag your friends

Comment with more questions for my next q&a tag your friends

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LADIES - I need your help! ⚡️.
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I have SUCH an exciting announcement I could pee my pants - but I need 5 women to help make this a reality! ❤️ I'm taking my fitness coaching business ONLINE, and currently building an advanced program to help ambitious women shed belly fat, tone up their bodies and completely TRANSFORM their mindset to give them back the confidence they deserve.
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This is my absolute passion, and I'd love to ask you babes a few questions about what you think! (This is completely FREE - no weird sales pitches or pressure at all!! I'm just looking for opinions from other moms who need my help.).
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In exchange for your time, I'll give you a free WEEK worth of workouts OR nutrition audit. 👏🏼💪🏼🤗.
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SO IF YOU ARE:
- A busy & ambitious woman
- Looking to lose weight & shed fat
- Motivated and driven to get results, just needs someone to tell you exactly what to do
- Wanting to tone aka maintain muscle
- Wanting to completely transform your mindset

Please comment "Ready" below and I'll send you a message to get a call scheduled! 👇🏼💕

LADIES - I need your help! ⚡️.
-
I have SUCH an exciting announcement I could pee my pants - but I need 5 women to help make this a reality! ❤️ I'm taking my fitness coaching business ONLINE, and currently building an advanced program to help ambitious women shed belly fat, tone up their bodies and completely TRANSFORM their mindset to give them back the confidence they deserve.
-
This is my absolute passion, and I'd love to ask you babes a few questions about what you think! (This is completely FREE - no weird sales pitches or pressure at all!! I'm just looking for opinions from other moms who need my help.).
-
In exchange for your time, I'll give you a free WEEK worth of workouts OR nutrition audit. 👏🏼💪🏼🤗.
-
SO IF YOU ARE:
- A busy & ambitious woman
- Looking to lose weight & shed fat
- Motivated and driven to get results, just needs someone to tell you exactly what to do
- Wanting to tone aka maintain muscle
- Wanting to completely transform your mindset

Please comment "Ready" below and I'll send you a message to get a call scheduled! 👇🏼💕

Do you freeze meals?⠀
If so what meals do you find taste good after freezing?⠀
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I love tamales but usually make them for holidays. I purposely made some extra #vegantamales because they were so good I refused to wait another year to eat them lol.⠀
Would you believe me if I told you they tasted even better than before? -⠀
Sooo good 😋⠀
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Comment your favorite meals to freeze... I love new ideas 😉
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#veganfoodporn #veganfoodshare #veganbodybuilding #plantbased #fitvegan @bodybuildingcom @bbcomallaccess #shedfat #heatchallenge #veganmexicanfood

Do you freeze meals?⠀
If so what meals do you find taste good after freezing?⠀
-⠀
I love tamales but usually make them for holidays. I purposely made some extra #vegantamales because they were so good I refused to wait another year to eat them lol.⠀
Would you believe me if I told you they tasted even better than before? -⠀
Sooo good 😋⠀
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Comment your favorite meals to freeze... I love new ideas 😉
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#veganfoodporn #veganfoodshare #veganbodybuilding #plantbased #fitvegan @bodybuildingcom @bbcomallaccess #shedfat #heatchallenge #veganmexicanfood

Some of today’s Circuit. Started with 20 min cardio warm-up. 💪🏽😝 Get Busy -
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ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆  A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
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#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

Some of today’s Circuit. Started with 20 min cardio warm-up. 💪🏽😝 Get Busy -
-
-
-
ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆 A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
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#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

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Tag everyone who lives in the #DMV. Who’s coming?
⠀⠀⠀⠀
@iamtherealdp
@followthelita
@anowaadjah
@xxcocochanel

Tag everyone who lives in the #DMV . Who’s coming?
⠀⠀⠀⠀
@iamtherealdp
@followthelita
@anowaadjah
@xxcocochanel

Easy and delicious ❤️ (tag a friend) Follow @shedfatkitchen for full recipe

Easy and delicious ❤️ (tag a friend) Follow @shedfatkitchen for full recipe

“Food for thought” ...💭 -
Affordable diet and workout programs here! Get the body you want, and still live the life you deserve. You shouldn’t settle for a workout program that has you slaving away in a gym 7 days a week, eating out of a container for every meal, no, you want to be able to do whatever you want and still eat whatever you want while still getting lean. That can all be yours if you click the link in the bio and join the FlexiblyLean family today! 💚💪 -
Source:
@caloriefixes

“Food for thought” ...💭 -
Affordable diet and workout programs here! Get the body you want, and still live the life you deserve. You shouldn’t settle for a workout program that has you slaving away in a gym 7 days a week, eating out of a container for every meal, no, you want to be able to do whatever you want and still eat whatever you want while still getting lean. That can all be yours if you click the link in the bio and join the FlexiblyLean family today! 💚💪 -
Source:
@caloriefixes

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😱😱😱
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Learn how to eat whatever you want and make the process of getting abs easy and enjoyable with the Exclusive FlexiblyLean Diet/ Workout Program! Click the Link in the @flexiblylean bio to start today! @flexiblylean @flexiblylean
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Join the team today! Do you want the body you desire but don’t have time and hate the thought of having to diet? That’s not a problem with the Exclusive FlexiblyLean Diet/ Workout Program that will not only help you get a chiseled body in no time, but it will also give you the flexibility to eat whatever you want while still losing weight! FlexiblyLean is a brand new online service that has compiled expert advice from fitness gurus to get anyone their goal physique. Our main goal is to help you get the body you want and deserve but unfortunately don’t have the time to get. That’s why are program is so special, we made it as easy as possible to follow the workouts, you don’t even have to step foot in a gym! The diet plan given teaches you how to eat whatever you want and never even gain a pound, you won’t even think you dieting and that’s a promise! Click the link in the bio and join the FlexiblyLean team today! 💪💚

😱😱😱
-
Learn how to eat whatever you want and make the process of getting abs easy and enjoyable with the Exclusive FlexiblyLean Diet/ Workout Program! Click the Link in the @flexiblylean bio to start today! @flexiblylean @flexiblylean
-
Join the team today! Do you want the body you desire but don’t have time and hate the thought of having to diet? That’s not a problem with the Exclusive FlexiblyLean Diet/ Workout Program that will not only help you get a chiseled body in no time, but it will also give you the flexibility to eat whatever you want while still losing weight! FlexiblyLean is a brand new online service that has compiled expert advice from fitness gurus to get anyone their goal physique. Our main goal is to help you get the body you want and deserve but unfortunately don’t have the time to get. That’s why are program is so special, we made it as easy as possible to follow the workouts, you don’t even have to step foot in a gym! The diet plan given teaches you how to eat whatever you want and never even gain a pound, you won’t even think you dieting and that’s a promise! Click the link in the bio and join the FlexiblyLean team today! 💪💚

I love breakfast!  I could honestly eat it for every meal of the day no probs! 😬

I eat a big breakfast filled with lots of veggies, protein and just enough carbs to keep me FULL. 
I don’t diet. 🛑 I’ve tried all the fad diets out there and they weren’t sustainable long term for me.  I’d fall off and gain all the weight back. 😢 I follow a plan that’s easy and flexible for any lifestyle.  Puuurfect! 🐱 
Scrambled eggs with wheat toast and almond butter is my post workout meal of the day! ❤️ Do you eat breakfast? 👇🏻👇🏻

I love breakfast! I could honestly eat it for every meal of the day no probs! 😬

I eat a big breakfast filled with lots of veggies, protein and just enough carbs to keep me FULL.
I don’t diet. 🛑 I’ve tried all the fad diets out there and they weren’t sustainable long term for me. I’d fall off and gain all the weight back. 😢 I follow a plan that’s easy and flexible for any lifestyle. Puuurfect! 🐱
Scrambled eggs with wheat toast and almond butter is my post workout meal of the day! ❤️ Do you eat breakfast? 👇🏻👇🏻

How much time do you dedicate to stretching weekly?
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When you’re working out and the #exdancer in you decides to pull out the ballet shoes and try some moves out. -
About 30lbs heavier and 15 years later I may have the strength but that flexibility is way gone... I need to get it back!! 😩Although my legs were lean back then, they’ve always been strong 💪🏽 I just need to consistently incorporate yoga and stretching more times a week.⠀
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#exballerina #fitvegan #gainingmuscle #flexibility #stretchmore #veganbodybuilding #veganfitness #pcosweightloss #bbcommyfitsquad⠀
#Myfitsquad⠀#shedfat
#bbcomwarriors⠀
#bbcomchallengeseries #bbcomchallengeseries2019 @bodybuildingcom @bbcomallaccess

How much time do you dedicate to stretching weekly?
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When you’re working out and the #exdancer in you decides to pull out the ballet shoes and try some moves out. -
About 30lbs heavier and 15 years later I may have the strength but that flexibility is way gone... I need to get it back!! 😩Although my legs were lean back then, they’ve always been strong 💪🏽 I just need to consistently incorporate yoga and stretching more times a week.⠀
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#exballerina #fitvegan #gainingmuscle #flexibility #stretchmore #veganbodybuilding #veganfitness #pcosweightloss #bbcommyfitsquad
#Myfitsquad#shedfat
#bbcomwarriors
#bbcomchallengeseries #bbcomchallengeseries2019 @bodybuildingcom @bbcomallaccess

Get your bands today by clicking the link in @shedfat bio. What are you waiting for? Tag your friends!

Get your bands today by clicking the link in @shedfat bio. What are you waiting for? Tag your friends!

Wow...the difference on Year can make. Feb 27, 2018 on left; Feb 13, 2019 on right...Keep going...you will get there! #transformationtuesday #thisismyjourney #noh8allowed #goodbyefat #beautyisabeast #bodypositivity #loveyourself #lovingme #heat2k19 #heatchallenge #shedfat #consistencyiskey #ichangedeverything #mindovermatter #ladejgetsfit #
Look what’s coming on May 4th to the Atlantic Super Show! @uptown_fitnessnorfolk - #AbCheck #UptownFitnessNorfolk #ShedFat #OcbMensPhysique

Look what’s coming on May 4th to the Atlantic Super Show! @uptown_fitnessnorfolk - #AbCheck #UptownFitnessNorfolk #ShedFat #OcbMensPhysique

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I figure if I can’t get as big as Arnold might as well get as shredded as Bruce lee! #changingitup #cuttingseason #adjustments #shedfat #macros #leangainz #thepump #irontherapy #gymlife #ninjalifts

I figure if I can’t get as big as Arnold might as well get as shredded as Bruce lee! #changingitup #cuttingseason #adjustments #shedfat #macros #leangainz #thepump #irontherapy #gymlife #ninjalifts

GET THAT MONEY!!!!! @ceciliapbradshaw -
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ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆  A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
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#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

GET THAT MONEY!!!!! @ceciliapbradshaw -
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-
-
ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆 A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
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-

#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

Monday.... Let’s Get that Money 💀💪🏽 -
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ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆  A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
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-

#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

Monday.... Let’s Get that Money 💀💪🏽 -
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-
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ITS NOT TOO LATE!! Check out the new “ASSAULT SHRED” Program on the 🔆 @FITRADIO APP🔆 A challenging and rewarding, 6 week program, broken down, step by step, video by video, exercise by exercise, JUST FOR YOU!! 🔆DOWNLOAD THE @FITRADIO APP TODAY!!🔆 -
-
-

#TeamTrainHard #FeelingsDontMatter #workout #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #corevember #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #Workout #fitness #nike #TrainingMask #ClockedIn #BforceBands #ElevationArmy #ArmyStrong #GoTheDistance #Fitness | @TeamTrainHard

🤤🤤🤤
-
With the FlexiblyLean Diet/ Workout Program, you can eat foods like this and still lose weight! Click the link in the @flexiblylean bio and get started on your fitness journey today! Feel free to DM for any questions about the product! 💚💪
-
Affordable diet and workout programs here! Get the body you want, and still live the life you deserve. You shouldn’t settle for a workout program that has you slaving away in a gym 7 days a week, eating out of a container for every meal, no, you want to be able to do whatever you want and still eat whatever you want while still getting lean. That can all be yours if you click the link in the bio and join the FlexiblyLean family today!

🤤🤤🤤
-
With the FlexiblyLean Diet/ Workout Program, you can eat foods like this and still lose weight! Click the link in the @flexiblylean bio and get started on your fitness journey today! Feel free to DM for any questions about the product! 💚💪
-
Affordable diet and workout programs here! Get the body you want, and still live the life you deserve. You shouldn’t settle for a workout program that has you slaving away in a gym 7 days a week, eating out of a container for every meal, no, you want to be able to do whatever you want and still eat whatever you want while still getting lean. That can all be yours if you click the link in the bio and join the FlexiblyLean family today!

Legs and Glutes at home
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With a set of resistance bands you can get a great leg workout anywhere. At the beach, at the park, during lunch break. -
Here are some sample exercises you can try 😉
-
👉🏽Tag a friend looking for a good #legworkout at home.
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DON’T MISS OUR 🚨BOGO SALE🚨
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You can get 2 sets of resistance bands for the price of 1 today along with other amazing products and programs!!
-
🚨Use promo: GLORIA 🚨
LINK IN BIO
For up to 20-50% Off Discount 😉
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-
*do not own rights to music

Legs and Glutes at home
-
With a set of resistance bands you can get a great leg workout anywhere. At the beach, at the park, during lunch break. -
Here are some sample exercises you can try 😉
-
👉🏽Tag a friend looking for a good #legworkout at home.
-
-
DON’T MISS OUR 🚨BOGO SALE🚨
-
You can get 2 sets of resistance bands for the price of 1 today along with other amazing products and programs!!
-
🚨Use promo: GLORIA 🚨
LINK IN BIO
For up to 20-50% Off Discount 😉
-
-
*do not own rights to music

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Big hoops, but a bigger heart ❤️

Big hoops, but a bigger heart ❤️

💥Tag your workout partner!!
Are you looking to take to take your physique to the next level? Click the link in —> @shedfat bio to get started.
⠀
Resistance training is based on the principle that muscles of the body will work to overcome a resistance force when they are required to do so. When you do resistance training repeatedly and consistently, your muscles become stronger.
⠀
A well-rounded fitness program includes strength training to improve joint function, bone density, muscle, tendon and ligament strength, as well as aerobic exercise to improve your heart and lung fitness, flexibility and balance exercises.
⠀
🎥 @coachhawaii

💥Tag your workout partner!!
Are you looking to take to take your physique to the next level? Click the link in —> @shedfat bio to get started.

Resistance training is based on the principle that muscles of the body will work to overcome a resistance force when they are required to do so. When you do resistance training repeatedly and consistently, your muscles become stronger.

A well-rounded fitness program includes strength training to improve joint function, bone density, muscle, tendon and ligament strength, as well as aerobic exercise to improve your heart and lung fitness, flexibility and balance exercises.

🎥 @coachhawaii

@touched_grace book today! BUDDY SPECIALS https://TouchedbyGraceBeautyBar.as.me/

#newyearNewYOU #BEthebestversionofYOU Book yours today!! DM me for information #xperiencethedifference #introspecials Get ready HOUSTON! For total body transformations! #laserlipo #laserliposuction #touchedbygrace #houstonbodytransform #slimthick #getwaisted #b12injections #increasemetabolism #bodydetox #shedinches #shedfat #meltawayfat #NODOWNTIME. Imparting strength and beauty one soul at a time! Please email/DM for YOUR experience of a lifetime! #laserlipo #houstonlipo #fatreduction #bodycontouring #weightloss #beauty #mentoringsouls💋 #IAM #touchedbygrace #touchedbygracebeautybar #houstonmedspa #menandwomentreatments

@touched_grace book today! BUDDY SPECIALS https://TouchedbyGraceBeautyBar.as.me/

#newyearNewYOU #BEthebestversionofYOU Book yours today!! DM me for information #xperiencethedifference #introspecials Get ready HOUSTON! For total body transformations! #laserlipo #laserliposuction #touchedbygrace #houstonbodytransform #slimthick #getwaisted #b12injections #increasemetabolism #bodydetox #shedinches #shedfat #meltawayfat #NODOWNTIME . Imparting strength and beauty one soul at a time! Please email/DM for YOUR experience of a lifetime! #laserlipo #houstonlipo #fatreduction #bodycontouring #weightloss #beauty #mentoringsouls 💋 #IAM #touchedbygrace #touchedbygracebeautybar #houstonmedspa #menandwomentreatments

SHEDFAT MAXX is a weight loss supplement formulated with premium ingredients to increase your weight loss, provide clean smooth energy and help you get past your fitness plateaus.

SHEDFAT MAXX is a weight loss supplement formulated with premium ingredients to increase your weight loss, provide clean smooth energy and help you get past your fitness plateaus.

Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember 
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #fitness #Nike @mikebradshawsr

Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #fitness #Nike @mikebradshawsr

Motivational Monday:  If this doesn’t motivate you, I don’t know what will. @mikebradshawsr Clocked In 🙌🏽💪🏽💪🏽 #Repost @mikebradshawsr with @get_repost
・・・
Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember 
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #fitness #Nike

Motivational Monday: If this doesn’t motivate you, I don’t know what will. @mikebradshawsr Clocked In 🙌🏽💪🏽💪🏽 #Repost @mikebradshawsr with @get_repost
・・・
Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #fitness #Nike

Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember 
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness  #fitness #Nike

Motivate: provide (someone) with a reason for doing something... (Thats What im here to do is motivate you) .
Clocked In .
.
Post Tag and Share
Goodluck and Remember
#FeelingsDontMatter
‎الإحساس غير مهم

#AssaultSeries #TeamTrainHard #ClockIn #ClockedIn #FeelingsDontMatter #AssaultShred #MuscleMadness #trainhard #ShedFat #fitnessmotivation #FitRadioLife #RocNationSports #losangelesfitness #nashvillefitness #defiancefuel #atlantafitness #newyorkfitness #fitness #Nike