#showprep photos & videos

213.4k Posts

Kaiya (Lucy) vom Jacobi Haus

Sire: Flex von Scosher
Dam: Grace vom Jacobi Haus

Lucy says do we have to train in this heat??? Gotta be better prepared for the heat on show day.
#rottweiler #jacobirotts #jacobihausrottweilers #showprep #sheprefersthecouch #drivefordaysthough

Kaiya (Lucy) vom Jacobi Haus

Sire: Flex von Scosher
Dam: Grace vom Jacobi Haus

Lucy says do we have to train in this heat??? Gotta be better prepared for the heat on show day.
#rottweiler #jacobirotts #jacobihausrottweilers #showprep #sheprefersthecouch #drivefordaysthough

Show prep al fresco... making shows great since forever. 🍺
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#Workflow #ShowPrep #MorningShowLife #MKEcountry #ThisIsWork #WorkingHard #MKE #Milwaukee #414

Show prep al fresco... making shows great since forever. 🍺
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#Workflow #ShowPrep #MorningShowLife #MKEcountry #ThisIsWork #WorkingHard #MKE #Milwaukee #414

Usually I let my paint dry up on my palette for a few uses, occasionally wiping when I need to. This is the back view after about 10 paintings 😍🎨
I think this is art itself!

Usually I let my paint dry up on my palette for a few uses, occasionally wiping when I need to. This is the back view after about 10 paintings 😍🎨
I think this is art itself!

#showprep #yoganidra in the park after some delicious #veganperogies  at Kozak Ukrainian Eatery in #newwestminster and a day of awesome workshops with @vaentertainmentinc @thedramaclass
The audience was a hoot last night! 4 more chances to catch Run For Your Wife ‘til Jul 27, link in bio @thepagetheatre #dreamday #actorslife #theatre

#showprep #yoganidra in the park after some delicious #veganperogies at Kozak Ukrainian Eatery in #newwestminster and a day of awesome workshops with @vaentertainmentinc @thedramaclass
The audience was a hoot last night! 4 more chances to catch Run For Your Wife ‘til Jul 27, link in bio @thepagetheatre #dreamday #actorslife #theatre

I need like 10 models....if you have a group of friends and yall want to come create some dope shit and vibe out....hit me asap
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#detroit #cleveland #chicago #newyork #atlanta #houston  #lasvegas  #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer  #iwillnevrstop #grailed #shooter  #Phocustv  #detroitraw #thinkfree  #detroitmodel #detroitmakeupartist  #DetroitModeling #showprep  #letswork #compcard

I need like 10 models....if you have a group of friends and yall want to come create some dope shit and vibe out....hit me asap
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#detroit #cleveland #chicago #newyork #atlanta #houston #lasvegas #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer #iwillnevrstop #grailed #shooter #Phocustv #detroitraw #thinkfree #detroitmodel #detroitmakeupartist #DetroitModeling #showprep #letswork #compcard

@suunto watch, blonde hair, blue eyes and @marimekko in the background. Can't get more Finnish than this 😂

@suunto watch, blonde hair, blue eyes and @marimekko in the background. Can't get more Finnish than this 😂

Official Trailer For @jewelzkortez Newest Single " FLEX " .
This Project Was Put Together By My Florida Fam @sin_visuals @miadugatto and @maxemumpro One Of The Best Production Teams In Florida! Big Shout Out To Them For Pulling Me And Letting Me Help On This One!!!
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#detroit #cleveland #chicago #newyork #atlanta #houston  #lasvegas  #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer  #iwillnevrstop #grailed #shooter  #Phocustv  #detroitraw #thinkfree  #detroitmodel #detroitmakeupartist  #DetroitModeling #showprep  #letswork #compcard

Official Trailer For @jewelzkortez Newest Single " FLEX " .
This Project Was Put Together By My Florida Fam @sin_visuals @miadugatto and @maxemumpro One Of The Best Production Teams In Florida! Big Shout Out To Them For Pulling Me And Letting Me Help On This One!!!
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#detroit #cleveland #chicago #newyork #atlanta #houston #lasvegas #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer #iwillnevrstop #grailed #shooter #Phocustv #detroitraw #thinkfree #detroitmodel #detroitmakeupartist #DetroitModeling #showprep #letswork #compcard

6:20am - slept 9hrs, get up
7am - no one at the gym 💪🏼
8am - warmup, strength training, burnout DONE
8.30am - cardio DONE
9am - coffee in hand and the rest of the day free

I used to spend the ENTIRE DAY recovering from the night before. I’ve come a long way to consider a 7am Sunday workout my new high. What’s your Sunday motivation?

6:20am - slept 9hrs, get up
7am - no one at the gym 💪🏼
8am - warmup, strength training, burnout DONE
8.30am - cardio DONE
9am - coffee in hand and the rest of the day free

I used to spend the ENTIRE DAY recovering from the night before. I’ve come a long way to consider a 7am Sunday workout my new high. What’s your Sunday motivation?

Last minuet decision to show again which meant rushing about this morning dragging him out of bed, bathing and scrubbing, plaiting up and then run down to the show just in time to do our class. He behaved pefectly all morning despite me running about like a plonker and came home with 4th against some lovely youngsters 😍 this boy is worth his weight in gold. 
#showtime #intherosettes #lastmindecision #rushingabout #showprep #offtotheshow

Last minuet decision to show again which meant rushing about this morning dragging him out of bed, bathing and scrubbing, plaiting up and then run down to the show just in time to do our class. He behaved pefectly all morning despite me running about like a plonker and came home with 4th against some lovely youngsters 😍 this boy is worth his weight in gold.
#showtime #intherosettes #lastmindecision #rushingabout #showprep #offtotheshow

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I can make another pen or two before I head out to the @theflamingoflea to get set up 😁 This pen is made from padauk. Natural wood with no dye or stain. Amazing color! #pen #penturner #penturning #showprep #craftshowprep #padauk #woodworker #woodworking #morningmotivation #coffee

I can make another pen or two before I head out to the @theflamingoflea to get set up 😁 This pen is made from padauk. Natural wood with no dye or stain. Amazing color! #pen #penturner #penturning #showprep #craftshowprep #padauk #woodworker #woodworking #morningmotivation #coffee

On my way to @lowriginal_official with @clothes_you_actually_want see you all there!
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#vw #rabbit #golf #gti #vr5 #fsi #lowriginal #showprep #ontheway
This Week Progress. Was stuck on 89.5kg for last 4 weeks. Tried different things with diet. Introduced carbs than was taking carbs away again. But due may hormone system being at low bottom, constantly under-sleeping, tons of cardio and cortisol other the roof probably was stuck around 89.5kg for ages. Done 2 high calorie days, reduced cardio, same daily calories and result was very positive. Still need to loose 1.5kg to hit my target weight of 87kg. Slow and Steady Progression. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. NATURAL STRENGTH.  KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training. @ivoeglitis  @foxsupplements @team_achmedov @muscleworksgym  #ketocyclediet #teamachmedov #ptjev  #muscleworks #bodybuilding #fitness #getfit #conditioning #ripped #shredded #fatloss  #weightloss  #showprep #keto #ketodiet  #naturaltraining  #drugfreeuk #drugfree #drugfreestrength the #naturaltraininglife #y #strongereveryday #strongereveryweek #muscleworksenfield #muscleworksgym

This Week Progress. Was stuck on 89.5kg for last 4 weeks. Tried different things with diet. Introduced carbs than was taking carbs away again. But due may hormone system being at low bottom, constantly under-sleeping, tons of cardio and cortisol other the roof probably was stuck around 89.5kg for ages. Done 2 high calorie days, reduced cardio, same daily calories and result was very positive. Still need to loose 1.5kg to hit my target weight of 87kg. Slow and Steady Progression. Keep track on weekly goals. Stay Consistent with Your Diet. Dont Skip Meals, Cardio or Workout. NATURAL STRENGTH.  KETOGENIC DIET. NATURAL Transformation. DRUG FREE Training. @ivoeglitis  @foxsupplements @team_achmedov @muscleworksgym  #ketocyclediet #teamachmedov #ptjev   #muscleworks #bodybuilding #fitness #getfit #conditioning #ripped #shredded #fatloss   #weightloss   #showprep #keto #ketodiet #naturaltraining #drugfreeuk #drugfree #drugfreestrength the #naturaltraininglife #y #strongereveryday #strongereveryweek #muscleworksenfield #muscleworksgym

☆ SHOW PREP ☆ QUICK TOUCH UP ☆ 
use our Quick Detailer for that quick once over to leave a mirror finish shine every time! 
And... a mouthwatering scent!

#quickdetailer #showprep #OCDQuickDetialer #smellsgood #obsessivecompulsivedetailingproducts #obsessivecompulsivedetailing #cleanyourcar #cleancars #useinallweather #detailing #fastfinish #OCDQuickDetialingproduct #obsessive.compulsive.detailing

☆ SHOW PREP ☆ QUICK TOUCH UP ☆
use our Quick Detailer for that quick once over to leave a mirror finish shine every time!
And... a mouthwatering scent!

#quickdetailer #showprep #OCDQuickDetialer #smellsgood #obsessivecompulsivedetailingproducts #obsessivecompulsivedetailing #cleanyourcar #cleancars #useinallweather #detailing #fastfinish #OCDQuickDetialingproduct #obsessive .compulsive.detailing

When you hear they got the secret to bigger calves over at Area 51 #wherewedroppingboys

When you hear they got the secret to bigger calves over at Area 51 #wherewedroppingboys

Juniors is in 4 days and I’m excited. 🤩

My trainer got this adorable new pony and of course I had to teach her how to give a kiss (Swipe for video) 💁🏻‍♀️😍🌟
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#horse #horses #horsesofinstagram #pony #ponies #blackmare #gelding #mare #poniesofinstagram #fleabitten #fleabittengrey #cutie #kiss #positivereinforcementhorsetraining #treats #crazyhorse #prettyboy #handsome #photoshoot #juniorchamps #equestrian #equestriagirls #video #picture #lease #excited #nervous #showprep

Juniors is in 4 days and I’m excited. 🤩

My trainer got this adorable new pony and of course I had to teach her how to give a kiss (Swipe for video) 💁🏻‍♀️😍🌟
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#horse #horses #horsesofinstagram #pony #ponies #blackmare #gelding #mare #poniesofinstagram #fleabitten #fleabittengrey #cutie #kiss #positivereinforcementhorsetraining #treats #crazyhorse #prettyboy #handsome #photoshoot #juniorchamps #equestrian #equestriagirls #video #picture #lease #excited #nervous #showprep

Starting to block in base colors on a new one inspired by a past trip to the mountains around West Jefferson, NC.
Barn will be white so I am underpainting in a mix of colors for the light and shadow side. Traditional subject but will be adding some knife work and trying to give it a bit more contemporary flair.
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#showprep #artshow #fineart #barns #mountains #ncmountains #northcarolinalandscape #impressionisticart #artcollecting #artgalleries #mountainhousedecor #latestudionight #studiotime #inspiredbytravel

Starting to block in base colors on a new one inspired by a past trip to the mountains around West Jefferson, NC.
Barn will be white so I am underpainting in a mix of colors for the light and shadow side. Traditional subject but will be adding some knife work and trying to give it a bit more contemporary flair.
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#showprep #artshow #fineart #barns #mountains #ncmountains #northcarolinalandscape #impressionisticart #artcollecting #artgalleries #mountainhousedecor #latestudionight #studiotime #inspiredbytravel

A little mk5 love getting ready for @lowriginal_official show in the morning! We will see you all there! Come by the Gear Apparel booth to check out the cars and the merchandise!! It is going to be a blast cruising up to the show together with these three cars!!! Also, find me at the show tomorrow at the Grat Apparel booth and we can set up a photoshoot of your car! PM me or talk to me there for details!
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#vw #mk5 #golf #gti #rabbit #vr5 #fsi #tfsi #lowriginal #cruise #gearapparel #showprep #photography #canon #50mm #prime #lense .
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@vwcatfish @risingsun_fd3s @clothes_you_actually_want

A little mk5 love getting ready for @lowriginal_official show in the morning! We will see you all there! Come by the Gear Apparel booth to check out the cars and the merchandise!! It is going to be a blast cruising up to the show together with these three cars!!! Also, find me at the show tomorrow at the Grat Apparel booth and we can set up a photoshoot of your car! PM me or talk to me there for details!
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#vw #mk5 #golf #gti #rabbit #vr5 #fsi #tfsi #lowriginal #cruise #gearapparel #showprep #photography #canon #50mm #prime #lense .
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@vwcatfish @risingsun_fd3s @clothes_you_actually_want

Official Trailer For @jewelzkortez Newest Single " FLEX " .
This Project Was Put Together By My Florida Fam @sin_visuals @miadugatto and @maxemumpro One Of The Best Production Teams In Florida! Big Shout Out To Them For Pulling Me And Letting Me Help On This One!!!
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#detroit #cleveland #chicago #newyork #atlanta #houston  #lasvegas  #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer  #iwillnevrstop #grailed #shooter  #Phocustv  #detroitraw #thinkfree  #detroitmodel #detroitmakeupartist  #DetroitModeling #showprep  #letswork #compcard

Official Trailer For @jewelzkortez Newest Single " FLEX " .
This Project Was Put Together By My Florida Fam @sin_visuals @miadugatto and @maxemumpro One Of The Best Production Teams In Florida! Big Shout Out To Them For Pulling Me And Letting Me Help On This One!!!
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#detroit #cleveland #chicago #newyork #atlanta #houston #lasvegas #bnw_greatshots #unlearnandrelearn #weworking #detroitphotographer #iwillnevrstop #grailed #shooter #Phocustv #detroitraw #thinkfree #detroitmodel #detroitmakeupartist #DetroitModeling #showprep #letswork #compcard

Face beat #ShowPrep #BTS

Face beat #ShowPrep #BTS

ɪ ꜱᴇᴇ ɪᴛ, ɪ ʟɪᴋᴇ ɪᴛ, ɪ ᴡᴀɴᴛ ɪᴛ
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Khyber is afraid of the new solid wall in our arena... other then that our ride when well! So excited for our next show!
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#khyber #WLKhalypzoBreeze #AHA #arabian #bay #showhorse #showprep #westernarabian #western #horse #horsesofinstagram #legacyequestrian #summer #showseason #magical #minnesota #midwest #equestrian #equine #love #proud #pictureoftheday #like #comment #follow #happy #beautiful

ɪ ꜱᴇᴇ ɪᴛ, ɪ ʟɪᴋᴇ ɪᴛ, ɪ ᴡᴀɴᴛ ɪᴛ
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Khyber is afraid of the new solid wall in our arena... other then that our ride when well! So excited for our next show!
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#khyber #WLKhalypzoBreeze #AHA #arabian #bay #showhorse #showprep #westernarabian #western #horse #horsesofinstagram #legacyequestrian #summer #showseason #magical #minnesota #midwest #equestrian #equine #love #proud #pictureoftheday #like #comment #follow #happy #beautiful

Feeling the whole "lake" vibe with these earrings that are prepped and ready for next weekend at @thesummermarket ! Who will I see there? #Belmonili #upcycledjewelry #recycledjewelry #showlife #showprep #workathomemom #momboss #pittsburghartist #localartist #shopsmall #smallbusinessowner #womanownedbusiness #upcycled #recycled #repurposed #handmade #thesummermarket
Getting juicy 😂🦍

Getting juicy 😂🦍

#showprep underway!!!! I'll see you tonight at @labotanicasa

#showprep underway!!!! I'll see you tonight at @labotanicasa

Colorado edit 🌲🏔🥇 love this little mare so much ❤️🌶💕🥰👑

Colorado edit 🌲🏔🥇 love this little mare so much ❤️🌶💕🥰👑

In the zone 🤩
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Mental performance and biomechanics go hand in hand.
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When we are aligned and engaged physically, our nervous system receives signals of safety, strength, and security. This means we get a chance to tap into a flow state.
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Can you be in a flow state with poor biomechanics? Yes, for sure. However, doubt, fear, and anxiety almost always go along with poor posture too.
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Every day, every ride is different.. but when we can align our mind and body a whole new opportunity for success comes through.
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Try this: visualize your next ride (or any ride)/course/pattern while sitting calmly with your eyes closed. As you take yourself through each part of the ride- bring to mind the specific sounds, smells, and feels of that ride too.
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What happens in your body? What emotions do you feel? Really tune in and note what comes up.
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Let me know what you find in there 🤓
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#equestrian #biomechanics #mentalperformance #showprep #competitionprep #showjumping #riderfitness #rebuildyourride #insideandout

In the zone 🤩
.
Mental performance and biomechanics go hand in hand.
.
When we are aligned and engaged physically, our nervous system receives signals of safety, strength, and security. This means we get a chance to tap into a flow state.
.
Can you be in a flow state with poor biomechanics? Yes, for sure. However, doubt, fear, and anxiety almost always go along with poor posture too.
.
Every day, every ride is different.. but when we can align our mind and body a whole new opportunity for success comes through.
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Try this: visualize your next ride (or any ride)/course/pattern while sitting calmly with your eyes closed. As you take yourself through each part of the ride- bring to mind the specific sounds, smells, and feels of that ride too.
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What happens in your body? What emotions do you feel? Really tune in and note what comes up.
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Let me know what you find in there 🤓
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#equestrian #biomechanics #mentalperformance #showprep #competitionprep #showjumping #riderfitness #rebuildyourride #insideandout

Reverse leg blending... Where the leg is clipped on the lower half and blended into the coat over the knee and hock area, ideal for show cobs or for those with skin issues on the lower leg who do not require full clipping 
#showcob #legblending #blendedlegs #cobsofinstagram #horsesofinstagram #horse #equestrian #proequinegrooms #groom #groomer #Clipitcommunity #clipping #bodyclipped #clipperqueen #colouredcob #showtime #showseason #showprep

Reverse leg blending... Where the leg is clipped on the lower half and blended into the coat over the knee and hock area, ideal for show cobs or for those with skin issues on the lower leg who do not require full clipping
#showcob #legblending #blendedlegs #cobsofinstagram #horsesofinstagram #horse #equestrian #proequinegrooms #groom #groomer #Clipitcommunity #clipping #bodyclipped #clipperqueen #colouredcob #showtime #showseason #showprep

Felt cute, might meal prep later... officially 14wks our from my next foray into the #NPC 4 days and 3 years since my first show appearance, except this time I’m coming in more experienced, older and even more determined!

#selfie #selfiesaturday #cardio #gettingthere #showprep #fuckcardio #iwantcarbs #keto #dying #realmendontquit #stubblegamestrong #stubblebeard #gingerbeard #feltcutemightdeletelater #teamblueeyes #prettyeyes #shamelesshashtags

Felt cute, might meal prep later... officially 14wks our from my next foray into the #NPC 4 days and 3 years since my first show appearance, except this time I’m coming in more experienced, older and even more determined!

#selfie #selfiesaturday #cardio #gettingthere #showprep #fuckcardio #iwantcarbs #keto #dying #realmendontquit #stubblegamestrong #stubblebeard #gingerbeard #feltcutemightdeletelater #teamblueeyes #prettyeyes #shamelesshashtags

Pic on the left is 2 years ago today. I’ve dropped to about 195 from holding a steady 200-210 and it shows lol. 
I love this fitness journey. The ups and downs in that time have motivated me more than I could ever imagine. No one has ever said it’s going to be easy. 
Some big things are in the works. I can’t wait to share them with you all!!
#teamxsport #xsportlogan #personaltrainer #trusttheprocess #itsalifestyle #fitfam #bodybuilding #pnba #showprep #cleaneating #liftweightsnotcakes

Pic on the left is 2 years ago today. I’ve dropped to about 195 from holding a steady 200-210 and it shows lol.
I love this fitness journey. The ups and downs in that time have motivated me more than I could ever imagine. No one has ever said it’s going to be easy.
Some big things are in the works. I can’t wait to share them with you all!!
#teamxsport #xsportlogan #personaltrainer #trusttheprocess #itsalifestyle #fitfam #bodybuilding #pnba #showprep #cleaneating #liftweightsnotcakes

Proud of my attemp at plaiting skills today 😂 Its been years out of practice 😂🐴Practicing for our first show in 4 weeks time 😲

#plaiting #skillstolearn #gettingthere #showprep #excited #ourfirstshow #horsesofinstagram

Proud of my attemp at plaiting skills today 😂 Its been years out of practice 😂🐴Practicing for our first show in 4 weeks time 😲

#plaiting #skillstolearn #gettingthere #showprep #excited #ourfirstshow #horsesofinstagram

22 inches of magic ✨✨
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I had the pleasure of installing 22 inch tape in extensions, for this awesome client! She’s prepping for a body building show, and wanted her hair to be perfect for the stage!! Good luck next week girl, you’re gonna kill it up there!! 💪🏼
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🗣swipe to the end, to see the before picture!! .
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#beforeandafter #tapeinextensions #hairextensions #22inchextensions #blonde #kaitlinmckenziehairandmua #charismahairstudio #barrieblonde #barriehairsalon #barriehairstylist #showprep #bodybuilding #barrieontario #barriesbestsalon

22 inches of magic ✨✨
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I had the pleasure of installing 22 inch tape in extensions, for this awesome client! She’s prepping for a body building show, and wanted her hair to be perfect for the stage!! Good luck next week girl, you’re gonna kill it up there!! 💪🏼
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🗣swipe to the end, to see the before picture!! .
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#beforeandafter #tapeinextensions #hairextensions #22inchextensions #blonde #kaitlinmckenziehairandmua #charismahairstudio #barrieblonde #barriehairsalon #barriehairstylist #showprep #bodybuilding #barrieontario #barriesbestsalon

One week from today I'll be standing on a stage telling my transformation story and showing how far I've come. Last dexascan was today and I've put on another pound and a half of muscle! 
My stats are: 
Weight 119 lbs
Fat mass 26.1 lbs
Lean mass (muscle) 88.8 lbs
Visceral fat .13 lbs
Body Fat percentage 21.8
Age 51 *
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#fitat51 #transformation #showprep #girlswholift #weightlossjourney 
Photo credit: @tiptoncreative

One week from today I'll be standing on a stage telling my transformation story and showing how far I've come. Last dexascan was today and I've put on another pound and a half of muscle!
My stats are:
Weight 119 lbs
Fat mass 26.1 lbs
Lean mass (muscle) 88.8 lbs
Visceral fat .13 lbs
Body Fat percentage 21.8
Age 51 *
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#fitat51 #transformation #showprep #girlswholift #weightlossjourney
Photo credit: @tiptoncreative

Besties having a bath next to each other 🤣🤣 @katmcq88 
#horses #bathtime #showprep #dressageprep #handsomeboys #besties 🐴😍

Besties having a bath next to each other 🤣🤣 @katmcq88
#horses #bathtime #showprep #dressageprep #handsomeboys #besties 🐴😍