Bro, this was eternity 😂
The absolute longest, most strenuous rep of all time to get 155lb on OHP but hey, we got it! 💪🏼 I believe my all time PR was either this weight or 165 - notttt the strongest at OHP but we are working to get better!
This was from my workout last Thursday, new YouTube video of the whole workout will be up soon 💪🏼🔥
Let’s Grow Together 🔥
Email me for Fitness Programming and Macro Calculations!