#slimmingworldbreakfast photos & videos

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Today’s food and exercise πŸ΄πŸƒπŸ½β€β™€οΈ .
Brekkie was 2 weetabix (HEXB) 100ml skimmed milk πŸ₯› (HEXA) with a Apple 🍏 (S) and banana 🍌 (F) .
Lunch was SlimmingWorld shepherds pie πŸ₯§ packed with speedy veg πŸ₯•πŸ₯’πŸ₯¦πŸ₯¬πŸŒ½ and topped with syn free mash potato πŸ₯” served with a mixed salad packed with more speed .
Exercise class tonight was Legs, Bums & Tums πŸ₯΅ was a lot different to what I thought it was going to be but a average 400 kcal burnt πŸ™ŒπŸΌ .
Dinner was 2 Morrison melt in the middle fish cakes 🐟 (4Syns, 2Syns each) with loads of speedy veg πŸ₯•πŸ₯¦πŸŒ½ and 2 fried eggs 🍳 always taste better when they are from your own garden .
#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldblogger #slimmingworldlunch #slimmingworldjourney #slimmingworldideas #slimmingworldbreakfast #slimmingworldbrekkie #slimmingworlddinner #slimmingworldexercise #legsbumsandtums #bodymagic

Today’s food and exercise πŸ΄πŸƒπŸ½β€β™€οΈ .
Brekkie was 2 weetabix (HEXB) 100ml skimmed milk πŸ₯› (HEXA) with a Apple 🍏 (S) and banana 🍌 (F) .
Lunch was SlimmingWorld shepherds pie πŸ₯§ packed with speedy veg πŸ₯•πŸ₯’πŸ₯¦πŸ₯¬πŸŒ½ and topped with syn free mash potato πŸ₯” served with a mixed salad packed with more speed .
Exercise class tonight was Legs, Bums & Tums πŸ₯΅ was a lot different to what I thought it was going to be but a average 400 kcal burnt πŸ™ŒπŸΌ .
Dinner was 2 Morrison melt in the middle fish cakes 🐟 (4Syns, 2Syns each) with loads of speedy veg πŸ₯•πŸ₯¦πŸŒ½ and 2 fried eggs 🍳 always taste better when they are from your own garden .
#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldblogger #slimmingworldlunch #slimmingworldjourney #slimmingworldideas #slimmingworldbreakfast #slimmingworldbrekkie #slimmingworlddinner #slimmingworldexercise #legsbumsandtums #bodymagic

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Steak and peppercorn sauce
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Really good fillet steak purchased from our local butcher, served with Chips, peas, broccoli and @icelandfoods slimming world peppercorn sauce - so good will definitely be buying it again! All free on plan. My appetite was better this evening! .
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Join me at #slimmingworldwalthamabbey Tuesdays at 09:30am at Elphwood Scout Hall, Waltham Abbey! .
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#slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #nearlyattarget #slimmingworldplan #steak

Steak and peppercorn sauce
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Really good fillet steak purchased from our local butcher, served with Chips, peas, broccoli and @icelandfoods slimming world peppercorn sauce - so good will definitely be buying it again! All free on plan. My appetite was better this evening! .
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Join me at #slimmingworldwalthamabbey Tuesdays at 09:30am at Elphwood Scout Hall, Waltham Abbey! .
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#slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #nearlyattarget #slimmingworldplan #steak

Quick Lunch
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Needed a fast lunch after group today. Pan fried some peppers, onions, light haloumi (45g is HEA) with @frylighthq then added cooked sliced chicken and served with tomatoes, 1/2 bag of @sainsburys brown microwave basmati rice (2) and some syn free Tzatziki (Fat free yoghurt mixed with crushed garlic, salt, pepper, finely diced cucumber and onions) it was delicious but didn’t have much appetite as suffering with tonsillitis 😩
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Join me at #slimmingworldwalthamabbey Tuesdays at 09:30am at Elphwood Scout Hall, Waltham Abbey! .
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#slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #nearlyattarget #slimmingworldplan

Quick Lunch
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Needed a fast lunch after group today. Pan fried some peppers, onions, light haloumi (45g is HEA) with @frylighthq then added cooked sliced chicken and served with tomatoes, 1/2 bag of @sainsburys brown microwave basmati rice (2) and some syn free Tzatziki (Fat free yoghurt mixed with crushed garlic, salt, pepper, finely diced cucumber and onions) it was delicious but didn’t have much appetite as suffering with tonsillitis 😩
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Join me at #slimmingworldwalthamabbey Tuesdays at 09:30am at Elphwood Scout Hall, Waltham Abbey! .
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#slimmingworld #SWSupport #SlimmingWorldfamily #SlimmingWorldUK #SWfamily #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultant #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #slimmingworldwalthamabbey #walthamabbey #weightloss #loseweight #swwalthamabbey #sweppingforest #syns #nearlyattarget #slimmingworldplan

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Breakfast egg muffins ready to go for the morning. 
Bacon, spinach, mushrooms and spring onion in these bad boys. .
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#slimmingworldbreakfast #slimmingworldfood #slimmingworldrecipe #SWUK #slimmingworldsupport #slimmingworldinspiration

Breakfast egg muffins ready to go for the morning.
Bacon, spinach, mushrooms and spring onion in these bad boys. .
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#slimmingworldbreakfast #slimmingworldfood #slimmingworldrecipe #SWUK #slimmingworldsupport #slimmingworldinspiration

π™ΎπšŸπšŽπš›πš—πš’πšπš‘πš 𝚘𝚊𝚝𝚜
𝟺𝟢𝚐 πš™πš˜πš›πš›πš’πšπšπšŽ 𝚘𝚊𝚝𝚜 (πš‘πšŽπš‘πš‹)
πŸΈπŸΆπŸΆπš–πš• πšžπš—πšœπš πšŽπšŽπšπšŽπš—πšŽπš πšŠπš•πš–πš˜πš—πš πš–πš’πš•πš” (πš‘πšŠπš•πš πš‘πšŽπš‘ 𝚊)
πŸ·πšπšœπš™ πš‘πš˜πš—πšŽπš’ (𝟷)
πšπšŠπšœπš™πš‹πšŽπš›πš›πš’πšŽπšœ (πš‚)
π™±πš•πšžπšŽπš‹πšŽπš›πš›πš’πšŽπšœ (πš‚)
π™Ύπšπš‘πšŽπš› πŸΈπŸΆπŸΆπš–πš• 𝚘𝚏 πšŠπš•πš–πš˜πš—πš πš–πš’πš•πš” πšπš˜πš› 𝚝𝚎𝚊 πšŠπš—πš 𝚌𝚘𝚏𝚏𝚎𝚎

#slimmingworld #slimmingworldworks #slimmingworlduk #slimmingjourney #slimmingworldfamilyuk #slimmingworldjourney #slimmingworldbreakfast

π™ΎπšŸπšŽπš›πš—πš’πšπš‘πš 𝚘𝚊𝚝𝚜
𝟺𝟢𝚐 πš™πš˜πš›πš›πš’πšπšπšŽ 𝚘𝚊𝚝𝚜 (πš‘πšŽπš‘πš‹)
πŸΈπŸΆπŸΆπš–πš• πšžπš—πšœπš πšŽπšŽπšπšŽπš—πšŽπš πšŠπš•πš–πš˜πš—πš πš–πš’πš•πš” (πš‘πšŠπš•πš πš‘πšŽπš‘ 𝚊)
πŸ·πšπšœπš™ πš‘πš˜πš—πšŽπš’ (𝟷)
πšπšŠπšœπš™πš‹πšŽπš›πš›πš’πšŽπšœ (πš‚)
π™±πš•πšžπšŽπš‹πšŽπš›πš›πš’πšŽπšœ (πš‚)
π™Ύπšπš‘πšŽπš› πŸΈπŸΆπŸΆπš–πš• 𝚘𝚏 πšŠπš•πš–πš˜πš—πš πš–πš’πš•πš” πšπš˜πš› 𝚝𝚎𝚊 πšŠπš—πš 𝚌𝚘𝚏𝚏𝚎𝚎

#slimmingworld #slimmingworldworks #slimmingworlduk #slimmingjourney #slimmingworldfamilyuk #slimmingworldjourney #slimmingworldbreakfast

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Dinner and lunch from today. Ending today on 8.5 syns ~ weigh in tomorrow and I’m hoping for a loss. I’ve maintained the last two weeks and I am praying to the slimming world gods before bed tonight πŸ˜ΉπŸ™ˆ

Dinner and lunch from today. Ending today on 8.5 syns ~ weigh in tomorrow and I’m hoping for a loss. I’ve maintained the last two weeks and I am praying to the slimming world gods before bed tonight πŸ˜ΉπŸ™ˆ

Diet Coke chicken πŸ¦„πŸŒΈ egg fried rice and crispy kale tonight! I was so so hungry, huge portion defiantly needed!

Diet Coke chicken πŸ¦„πŸŒΈ egg fried rice and crispy kale tonight! I was so so hungry, huge portion defiantly needed!

Breakfast is my fave meal of the day! I made these sausages (heck 95% pork) then I found that they were 4 syns each so I used 8 syns of bloody breakfast 😫 never mind! I’ve had 14.5 in total today. Wish I had enough for my hot choc now but never mind 😭 .
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#weightlossaccount #foodoptomising #6weekcountdown #breakfast #slimmingworldbreakfast #heck

Breakfast is my fave meal of the day! I made these sausages (heck 95% pork) then I found that they were 4 syns each so I used 8 syns of bloody breakfast 😫 never mind! I’ve had 14.5 in total today. Wish I had enough for my hot choc now but never mind 😭 .
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#weightlossaccount #foodoptomising #6weekcountdown #breakfast #slimmingworldbreakfast #heck

Mmmmmm this was soooo needed tonight!! Was Hank Marvin after work today.  This thick cut kebab meat and salad was super quick, easy, filling AND FREE using hexA which is optional, you totally don’t need it with this dish. .
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5% fat pork mince mixed with @jdseasonings kebab mix rolled into a big loaf and thrown in the oven for 35mins on 180*, with 65g of reduce fat feta- hexA, Tesco’s Red Slaw which is amazing and a deconstructed salad (just to look posh and different to normal). .
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I did totally chuck 4 syns worth of mint yoghurt @crucial_sauce over this bad boy once I’d take this picture for you but sssssshhh .
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(I totally am counting these syns, I’m not that much of a rebel) .
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#hangrybird #hangrybirdsw #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast
#slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

Mmmmmm this was soooo needed tonight!! Was Hank Marvin after work today. This thick cut kebab meat and salad was super quick, easy, filling AND FREE using hexA which is optional, you totally don’t need it with this dish. .
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5% fat pork mince mixed with @jdseasonings kebab mix rolled into a big loaf and thrown in the oven for 35mins on 180*, with 65g of reduce fat feta- hexA, Tesco’s Red Slaw which is amazing and a deconstructed salad (just to look posh and different to normal). .
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I did totally chuck 4 syns worth of mint yoghurt @crucial_sauce over this bad boy once I’d take this picture for you but sssssshhh .
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(I totally am counting these syns, I’m not that much of a rebel) .
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#hangrybird #hangrybirdsw #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast
#slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

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Chicken and veg curry using @iceland slimming world spicy chicken tikka sauce so syn free! Don’t ask me what possessed me to put all them peas in, I was being β€˜creative’ 😳 It tasted alright in the end. 6 syns in total for the pitta as I’d used my HEXb for lunch. #myweightlossjourney #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #slimmingworldtea #slimmingworldfamilymeals #slimmingworldmums #slimmingworldstudentnurse #slimmingworldstudent #slimmingworldonabudget #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldfamilyuk #sw #swjourney #foodoptimising #studentnurselife #healthystudentnurse #cheapeats #familyfood #healthychoices

Chicken and veg curry using @iceland slimming world spicy chicken tikka sauce so syn free! Don’t ask me what possessed me to put all them peas in, I was being β€˜creative’ 😳 It tasted alright in the end. 6 syns in total for the pitta as I’d used my HEXb for lunch. #myweightlossjourney #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #slimmingworldtea #slimmingworldfamilymeals #slimmingworldmums #slimmingworldstudentnurse #slimmingworldstudent #slimmingworldonabudget #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldfamilyuk #sw #swjourney #foodoptimising #studentnurselife #healthystudentnurse #cheapeats #familyfood #healthychoices

Breakfast
3 egg omelette (free)
Ham (free)
Cheese slices (hexa) 
Tomatoes(speed)
Cucumber (speed)
Bbq sauce (1syn)

Lunch 
Minestrone soup (free)
Apple (speed)
Orange(speed)
Cola sherbet (2syns)

Tea
Chilli con carne
Beef(free)
Mushrooms(speed)
Onion(speed)
Courgette (speed)
Peppers(speed)
Sweetcorn (free)
@jdseasonings 
Jacket potato(free)
Cheese slices (hexa)
Salad
Lighter than light mayo (1syn)
JalapeΓ±os (free)
#slimmingworld #slimmingworldbreakfast 
#slimmingworldlunch #slimmingworldtea #slimmingworldfood #slimmingworldinspiration #slimmingworlduk #slimmingworldmafia #slimmingworldsupport
#slimmingworldidlebaptistchurch
#freefoodfeb

Breakfast
3 egg omelette (free)
Ham (free)
Cheese slices (hexa)
Tomatoes(speed)
Cucumber (speed)
Bbq sauce (1syn)

Lunch
Minestrone soup (free)
Apple (speed)
Orange(speed)
Cola sherbet (2syns)

Tea
Chilli con carne
Beef(free)
Mushrooms(speed)
Onion(speed)
Courgette (speed)
Peppers(speed)
Sweetcorn (free)
@jdseasonings
Jacket potato(free)
Cheese slices (hexa)
Salad
Lighter than light mayo (1syn)
JalapeΓ±os (free)
#slimmingworld #slimmingworldbreakfast
#slimmingworldlunch #slimmingworldtea #slimmingworldfood #slimmingworldinspiration #slimmingworlduk #slimmingworldmafia #slimmingworldsupport
#slimmingworldidlebaptistchurch
#freefoodfeb

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Breakfast Syn FreeπŸ™ŒπŸΌ - Weetabix HeXb , banana, blueberries, Quark, protein milk HeXa #sw #slimmingworld #slimmingworldbreakfast #healthy #weightloss #fruit #weetabix

Breakfast Syn FreeπŸ™ŒπŸΌ - Weetabix HeXb , banana, blueberries, Quark, protein milk HeXa #sw #slimmingworld #slimmingworldbreakfast #healthy #weightloss #fruit #weetabix

Breakfast- @quakeroatsuk big bowl porridge (healthy b and 1 healthy a) with 7.5g chai seeds (1.5syns) and raspberries  Lunch- homemade syn free bacon and mushroom crustless quiche and spinach  Tea - aubergine and courgette roasted in harissa spice (syn free from Sainsbury’s) with orzo, slimming world meat balls, tomato purΓ©e, a spoon of quark and 30g Parmesan (2nd healthy a) πŸ‘ŒπŸ½ lovely food day #slimming #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldideas #slimmingworldbreakfast #slimmingworldfooddiary #slimmingworldfood

Breakfast- @quakeroatsuk big bowl porridge (healthy b and 1 healthy a) with 7.5g chai seeds (1.5syns) and raspberries Lunch- homemade syn free bacon and mushroom crustless quiche and spinach Tea - aubergine and courgette roasted in harissa spice (syn free from Sainsbury’s) with orzo, slimming world meat balls, tomato purΓ©e, a spoon of quark and 30g Parmesan (2nd healthy a) πŸ‘ŒπŸ½ lovely food day #slimming #slimmingworld #slimmingworldinsta #slimmingworldworks #slimmingworldideas #slimmingworldbreakfast #slimmingworldfooddiary #slimmingworldfood

Another good workout considering I feel so pants! Strength vs cardio was a killer, had to drop down from 2 5kg dumbbells to the two 2.5kg ones due to my shoulder starting to twinge, but I didn't let it stop me! I am going to get it back up to strength, no matter how long and slow it takes, this injury isn't beating me πŸ’ͺπŸ’ͺ
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#slimmingworld #slimmingworlduk #food #freefood #swfamily #swfood #slimmingworldbreakfast #healthylifestyle #healthyfood #healthyeating #progressnotperfection #weightloss #fatloss #bodymagic #exercisemotivation #exercise #fitbit #strength #cardio

Another good workout considering I feel so pants! Strength vs cardio was a killer, had to drop down from 2 5kg dumbbells to the two 2.5kg ones due to my shoulder starting to twinge, but I didn't let it stop me! I am going to get it back up to strength, no matter how long and slow it takes, this injury isn't beating me πŸ’ͺπŸ’ͺ
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#slimmingworld #slimmingworlduk #food #freefood #swfamily #swfood #slimmingworldbreakfast #healthylifestyle #healthyfood #healthyeating #progressnotperfection #weightloss #fatloss #bodymagic #exercisemotivation #exercise #fitbit #strength #cardio

Breakfast for dinnerπŸ˜‚ was a bit naughty today and got McDonald’s with the work girls!😩 after weigh in tomorrow it is 100% back on track, this week has just been a shamblesπŸ™„ Poached eggs on 3 slices of kingsmill crustless bread(HEXB), flora light(2 syns)πŸ’•
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#slimmingworld #slimmingworldjourney #slimmingworldfromhome #slimmingworlduk #slimmingworldmember #weightloss #weightlossmotivation #weightlossjourney #syns #synfree #freefoods #healthyextras #healthyextra #hexb #hexa #healthyextraa #healthyextrab #speedfood #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #fruit #veg #slimmingworldinspo #extraeasy #spday #slimmingworldblog #swblog #slimmingworldmeals #slimmingworldmotivation

Breakfast for dinnerπŸ˜‚ was a bit naughty today and got McDonald’s with the work girls!😩 after weigh in tomorrow it is 100% back on track, this week has just been a shamblesπŸ™„ Poached eggs on 3 slices of kingsmill crustless bread(HEXB), flora light(2 syns)πŸ’•
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#slimmingworld #slimmingworldjourney #slimmingworldfromhome #slimmingworlduk #slimmingworldmember #weightloss #weightlossmotivation #weightlossjourney #syns #synfree #freefoods #healthyextras #healthyextra #hexb #hexa #healthyextraa #healthyextrab #speedfood #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #fruit #veg #slimmingworldinspo #extraeasy #spday #slimmingworldblog #swblog #slimmingworldmeals #slimmingworldmotivation

Gammon, potatoes done in the acti fry with eggs & peas. Dogs ate the gammon fat #slimmingworldworks #slimmingworldmums #slimmingworldbreakfast #slimmingworldfamily #slimmingworldmembers #slimmingworld #slimmingworlduk #slimmingworldmemberuk
+1.5 can’t say I’m surprised 😱 I blame the gin, meals out and party’s all weekend #slimmingworldfood #slimmingworldbreakfast #slimmingworldinsta #slimmingjourney #slimmingworldcountdown #slimmingworldweighdayresults #slimmingworldweighday

+1.5 can’t say I’m surprised 😱 I blame the gin, meals out and party’s all weekend #slimmingworldfood #slimmingworldbreakfast #slimmingworldinsta #slimmingjourney #slimmingworldcountdown #slimmingworldweighdayresults #slimmingworldweighday