#slimmingworldfamily photos & videos

4.9m Posts

When I was at my heaviest weight 365lbs and my kids were little, I used to worry about taking them places and being able to sit on a chair and not have it break. Or would I be able to fit on or in something. 
Or how far would we have to walk, cuz even a short distance I would be out of breath. 
Doesn't mean I didn't do it though, I did and was uncomfortable, sometimes embarrassed. 
I can't take back what happened 15 yrs ago or 2 yrs ago for that matter and I can wish all day that I had done something then but I didn't. 
What I can do is promise myself from this day forward I will continue to fight to be the best me in the healthiest form possible!
Mind- Body- Soul 💪💪💪
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#slimmingworldfollowers #slimmingworldsupport #swfollowers
#slimmingworldlove #slimmingworldinsta
#swmafia #slimmingworldlife #swjourney #swsupport #swblogger #swinspiration #swmember #slimmingworlddiary #slimmingworldbuddies #slimmingworldfriends #slimmingworldfamily #movingforward #neverlookingback
#nevertolate #myjourneymystory #strongereveryday #naturalweightloss #pcosweightloss #fightingobesity #obesity #obesetofit #healthier #fightingforme #mindbodysoul

When I was at my heaviest weight 365lbs and my kids were little, I used to worry about taking them places and being able to sit on a chair and not have it break. Or would I be able to fit on or in something.
Or how far would we have to walk, cuz even a short distance I would be out of breath.
Doesn't mean I didn't do it though, I did and was uncomfortable, sometimes embarrassed.
I can't take back what happened 15 yrs ago or 2 yrs ago for that matter and I can wish all day that I had done something then but I didn't.
What I can do is promise myself from this day forward I will continue to fight to be the best me in the healthiest form possible!
Mind- Body- Soul 💪💪💪
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#slimmingworldfollowers #slimmingworldsupport #swfollowers
#slimmingworldlove #slimmingworldinsta
#swmafia #slimmingworldlife #swjourney #swsupport #swblogger #swinspiration #swmember #slimmingworlddiary #slimmingworldbuddies #slimmingworldfriends #slimmingworldfamily #movingforward #neverlookingback
#nevertolate #myjourneymystory #strongereveryday #naturalweightloss #pcosweightloss #fightingobesity #obesity #obesetofit #healthier #fightingforme #mindbodysoul

INSPO NEEDED !!
I’ve got the right forest gump this week, i’m battling with the slow weight loss vs crash diet idea ! i won’t do it, i’ll stick to this as i know that slimming world is a lifestyle and totally doable, ive been weighing myself stupidly obsessing over the water weight i gained from weds/thurs night naughties. Its half term so i haven’t been able to get to the gym either, it’s not really shifting and it’s seriously passing me off. I’ve got weigh in tomorrow and i can already feel myself considering not going, but then i know what i will do ! i will emotionally eat and it will just spiral out of control ! i need a good talking to ! im able to get to the gym tomorrow for a little while so hopefully it will help get my head in gear 💪 #inspiration #gym #weightlossjourney #weightloss #slimmingworldinstagram #slimmingworldinsta #slimmingworldlife #swsupport #swuk #swsupport #slimmingworldfamily #foodoptomising #loseweightforgood #slimmingworldmafia #slimmingworldmummy #bossmum #smashinglife #slimmingworldfollowers

INSPO NEEDED !!
I’ve got the right forest gump this week, i’m battling with the slow weight loss vs crash diet idea ! i won’t do it, i’ll stick to this as i know that slimming world is a lifestyle and totally doable, ive been weighing myself stupidly obsessing over the water weight i gained from weds/thurs night naughties. Its half term so i haven’t been able to get to the gym either, it’s not really shifting and it’s seriously passing me off. I’ve got weigh in tomorrow and i can already feel myself considering not going, but then i know what i will do ! i will emotionally eat and it will just spiral out of control ! i need a good talking to ! im able to get to the gym tomorrow for a little while so hopefully it will help get my head in gear 💪 #inspiration #gym #weightlossjourney #weightloss #slimmingworldinstagram #slimmingworldinsta #slimmingworldlife #swsupport #swuk #swsupport #slimmingworldfamily #foodoptomising #loseweightforgood #slimmingworldmafia #slimmingworldmummy #bossmum #smashinglife #slimmingworldfollowers

⚖️WEIGH DAY⚖️
2lbs lost, making me 1.5lbs under my target weight. Sorry I have been a bit MIA recently! I’ve just not been posting, I’ve definitely stuck to plan though, as the scales have shown! Definitely going to try and post more this week🤦🏼‍♀️
🍽Dinner🍽
Salmon(f), wedges(f) and salad(s) with feta cheese(HEXA) 
#slimmingworlddiary #slimmingworldworks #slimmingworldmotivation #slimmingworldlunch #slimmingworldfamily #slimmjngworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #slimmingworldsupport #sw #swuk #slimmingworldmember #slimmingworldmemberuk #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldrecipes #slimmingworlddinner #slimmingworldsyns #slimmingworldweighday #weightloss #slimming #slimmingworldfriends

⚖️WEIGH DAY⚖️
2lbs lost, making me 1.5lbs under my target weight. Sorry I have been a bit MIA recently! I’ve just not been posting, I’ve definitely stuck to plan though, as the scales have shown! Definitely going to try and post more this week🤦🏼‍♀️
🍽Dinner🍽
Salmon(f), wedges(f) and salad(s) with feta cheese(HEXA)
#slimmingworlddiary #slimmingworldworks #slimmingworldmotivation #slimmingworldlunch #slimmingworldfamily #slimmjngworld #slimmingworlduk #slimmingworldplan #slimmingworldjourney #slimmingworldsupport #sw #swuk #slimmingworldmember #slimmingworldmemberuk #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldrecipes #slimmingworlddinner #slimmingworldsyns #slimmingworldweighday #weightloss #slimming #slimmingworldfriends

Today’s food:
▪️breakfast: fruit, quark with vanilla essence, 45g of Asda smart price muesli (HEB) and 1 tsp of honey (1 syn)
▪️lunch at group: a portion of chunky shepherds pie with cabbage (recipe in the current SW magazine)
▪️dinner: chilli, rice and HEA of cheese
▪️dessert:
A banana, a banana and custard muller light - 1 syn
A dollop of quark with vanilla essence 
A crumbled Asda ginger nut biscuit - 2 syns
2 Aldi sugar free liquorice and blackcurrant sweets - 1 syn 
#slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #todaysfood #freefoodgold #freefoodfeb

Today’s food:
▪️breakfast: fruit, quark with vanilla essence, 45g of Asda smart price muesli (HEB) and 1 tsp of honey (1 syn)
▪️lunch at group: a portion of chunky shepherds pie with cabbage (recipe in the current SW magazine)
▪️dinner: chilli, rice and HEA of cheese
▪️dessert:
A banana, a banana and custard muller light - 1 syn
A dollop of quark with vanilla essence
A crumbled Asda ginger nut biscuit - 2 syns
2 Aldi sugar free liquorice and blackcurrant sweets - 1 syn
#slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #todaysfood #freefoodgold #freefoodfeb

Sometimes I just can’t resist having a cheeky dessert 🍨 Tonight I’m having 6 syns of the walls soft scoop light ice cream🍦with lots of speedy strawberries 🍓 sprinkled with a pinch of sweetener and 1 syns worth of hundreds and thousands sprinkles🥰 I know it’s late but I can’t sleep and I’ve been have such bad cravings of strawberries and ice cream recently so that’s what I’m using my syns for❤️ now time to try and get some sleep! I’ve got a busy day of jobs tomorrow, then I’m getting my nails done, then going shopping and doing some cooking with my mum and staying over🥰
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfollowers #slimmingworlddiary #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #fitlife #weightlossjourney #slimming #motivation #slimmingworldmeals #weightloss #swblog #foodblog #foodie #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #swpregnancy #foodporn #slimmingworldlife #dessert #syns

Sometimes I just can’t resist having a cheeky dessert 🍨 Tonight I’m having 6 syns of the walls soft scoop light ice cream🍦with lots of speedy strawberries 🍓 sprinkled with a pinch of sweetener and 1 syns worth of hundreds and thousands sprinkles🥰 I know it’s late but I can’t sleep and I’ve been have such bad cravings of strawberries and ice cream recently so that’s what I’m using my syns for❤️ now time to try and get some sleep! I’ve got a busy day of jobs tomorrow, then I’m getting my nails done, then going shopping and doing some cooking with my mum and staying over🥰
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#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfollowers #slimmingworlddiary #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #fitlife #weightlossjourney #slimming #motivation #slimmingworldmeals #weightloss #swblog #foodblog #foodie #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #swpregnancy #foodporn #slimmingworldlife #dessert #syns

Home made soup (carrot, onion, celery, 2 tins of chopped toms, tin of carrots, 3 pickled onions, veg stock cube and 500ml of water slow cooked for a few hours and blitzed) with 2 wholemeal rolls ( x1 HexB + 6.5 syns) #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swmafia #freefoodfebruary #freefoodfeb #freefoodgold #soup #slimmingworldfamily #slimmingworldjourney #weightlossjourney

Home made soup (carrot, onion, celery, 2 tins of chopped toms, tin of carrots, 3 pickled onions, veg stock cube and 500ml of water slow cooked for a few hours and blitzed) with 2 wholemeal rolls ( x1 HexB + 6.5 syns) #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swmafia #freefoodfebruary #freefoodfeb #freefoodgold #soup #slimmingworldfamily #slimmingworldjourney #weightlossjourney

Breakfast this morning 👌🏼
Fitzgerald bagel (HexB) filled with bacon (fat removed), 2x Quorn sausage patties (1/2 a syn each), mushrooms, a dairylea cheese slice (HexA) & a egg. Bliming lovely 😋
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I had turkey meatballs in a veg blended tomato sauce with boiled pasta for lunch, had an apple & a banana throughout the day. No tea tonight, I had Paprika Pork made ready but work was knackering today/tonight so fell for a slice of lemon cheesecake still in the fridge from the weekend instead then came to bed 🤦🏼‍♀️😴
#slimmingworld #slimmingworlduk #slimmingworldfood #healthyeating #healthyfood #foodie #fooddiary #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember #breakfastbagel #fitzgeraldbagelslim #freefoodfeb

Breakfast this morning 👌🏼
Fitzgerald bagel (HexB) filled with bacon (fat removed), 2x Quorn sausage patties (1/2 a syn each), mushrooms, a dairylea cheese slice (HexA) & a egg. Bliming lovely 😋
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I had turkey meatballs in a veg blended tomato sauce with boiled pasta for lunch, had an apple & a banana throughout the day. No tea tonight, I had Paprika Pork made ready but work was knackering today/tonight so fell for a slice of lemon cheesecake still in the fridge from the weekend instead then came to bed 🤦🏼‍♀️😴
#slimmingworld #slimmingworlduk #slimmingworldfood #healthyeating #healthyfood #foodie #fooddiary #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember #breakfastbagel #fitzgeraldbagelslim #freefoodfeb

PUB DINNER WITH THE OH💙
• Pub dinner today at the local with the OH before he went on a night shift.
• I went for a mixed grill to keep the syn count low. I synned 4.5 for one pork sausage (have the other to my OH) and added 3 syns for oil just incase!

#slimmingworld #slimmingworlduk #slimmingworldmembers #slimmingworldmember #slimmingworldmemberuk #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfoodideas #slimmingworldmotivation #slimmingworldmotivationuk #slimmingworldinspo #slimmingworldinspouk #slimmingworldmeal #slimmingworldmealuk #sheddingforthewedding #sheddingforthecarterwedding #publunch #publunches #minimixedgrill

PUB DINNER WITH THE OH💙
• Pub dinner today at the local with the OH before he went on a night shift.
• I went for a mixed grill to keep the syn count low. I synned 4.5 for one pork sausage (have the other to my OH) and added 3 syns for oil just incase!

#slimmingworld #slimmingworlduk #slimmingworldmembers #slimmingworldmember #slimmingworldmemberuk #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfoodideas #slimmingworldmotivation #slimmingworldmotivationuk #slimmingworldinspo #slimmingworldinspouk #slimmingworldmeal #slimmingworldmealuk #sheddingforthewedding #sheddingforthecarterwedding #publunch #publunches #minimixedgrill

** N E W  F O O D * * 
Have heard people talk about pudding rice 🍚 never tried it before. This was DELISH! Used 1 of my HeA of skimmed milk... brought the milk and rice to the boil ... added sweetener, white chocolate @skinnyfoodco sauce, a pinch of cinnamon and a cinnamon stick ... topped it with strawberries, raspberries and blueberries and it was a gorgeous desert and completely free #freefoodgold #freefoodfeb #slimmingworldideas #slimmingworld #slimmingworlddessert #slimmingworldideas #slimmingworldmums #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #instagood #instafood #weightloss #weightlossjourney #losingweight #eatgreatfood #slimmingworlddiary

** N E W F O O D * *
Have heard people talk about pudding rice 🍚 never tried it before. This was DELISH! Used 1 of my HeA of skimmed milk... brought the milk and rice to the boil ... added sweetener, white chocolate @skinnyfoodco sauce, a pinch of cinnamon and a cinnamon stick ... topped it with strawberries, raspberries and blueberries and it was a gorgeous desert and completely free #freefoodgold #freefoodfeb #slimmingworldideas #slimmingworld #slimmingworlddessert #slimmingworldideas #slimmingworldmums #slimmingworldfamily #slimmingworldmafia #swuk #swinsta #instagood #instafood #weightloss #weightlossjourney #losingweight #eatgreatfood #slimmingworlddiary

💙 TEA 💙

Really craved some veg and an on plan tea. Had an off plan dinner on the go at work, a Tesco meal deal (🙈) and then I had half a pack of Tesco bbq chicken breast pieces (0.5), green vegetables and a baked noodle Singapore curry pot (2). Sam even enjoyed it, just a shame I didn’t eat it til 11.50pm 😭😭 house move needs to hurry up. Got to be up for 6 tomorrow for deliveries, sort more of the house out & then work 12-8...more on the house after and then repeat on Thursday (although won’t be up as early as 6!!! So so so tired & really can’t handle how achy I am! 😩😩😩 #food #foodie #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldmotivation #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmember #weightloss #weightlossjourney #foodblog #foodblogger #speed #speedfood #vegetables #noodles #chicken #PCOS #PCOSweightloss #tea #dinner

💙 TEA 💙

Really craved some veg and an on plan tea. Had an off plan dinner on the go at work, a Tesco meal deal (🙈) and then I had half a pack of Tesco bbq chicken breast pieces (0.5), green vegetables and a baked noodle Singapore curry pot (2). Sam even enjoyed it, just a shame I didn’t eat it til 11.50pm 😭😭 house move needs to hurry up. Got to be up for 6 tomorrow for deliveries, sort more of the house out & then work 12-8...more on the house after and then repeat on Thursday (although won’t be up as early as 6!!! So so so tired & really can’t handle how achy I am! 😩😩😩 #food #foodie #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldmotivation #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmember #weightloss #weightlossjourney #foodblog #foodblogger #speed #speedfood #vegetables #noodles #chicken #PCOS #PCOSweightloss #tea #dinner

Bit late to the party but here’s a #transformationtuesday to keep me motivated this week. Left pic is me on my 18th birthday. I did not know how to dress back then, no makeup, zero confidence and drunk off of Smirnoff ice 😂
The right pic is me a couple of months ago, slimmer, more confident and discovered how to dress properly! (No longer oversized baggy clothing to hide behind) 
I already came a long way before slimming world, just couldn’t seem to find the right diet that fits around my lifestyle in order to lose more weight! So therefore my weightloss came to a disappointing standstill. .
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Discovering #slimmingworld was the best decision I have ever made! Already lost 11.5 pounds in 5 weeks and I’m slowly learning more and more about food optimising and the syn system, and slowly but surely seeing the results on the scales :) I love the freedom you have on this ‘diet’! .
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#slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #sw #swlife #swinsta #foodoptimising #transformationtuesday #weightloss #weightlossjourney #progress #slowlybutsurely

Bit late to the party but here’s a #transformationtuesday to keep me motivated this week. Left pic is me on my 18th birthday. I did not know how to dress back then, no makeup, zero confidence and drunk off of Smirnoff ice 😂
The right pic is me a couple of months ago, slimmer, more confident and discovered how to dress properly! (No longer oversized baggy clothing to hide behind)
I already came a long way before slimming world, just couldn’t seem to find the right diet that fits around my lifestyle in order to lose more weight! So therefore my weightloss came to a disappointing standstill. .
.
Discovering #slimmingworld was the best decision I have ever made! Already lost 11.5 pounds in 5 weeks and I’m slowly learning more and more about food optimising and the syn system, and slowly but surely seeing the results on the scales :) I love the freedom you have on this ‘diet’! .
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#slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #sw #swlife #swinsta #foodoptimising #transformationtuesday #weightloss #weightlossjourney #progress #slowlybutsurely

i don’t even want to know the syn value for this but can’t say no to 2 for 1 cocktails.🙈 back on plan in the morning x

i don’t even want to know the syn value for this but can’t say no to 2 for 1 cocktails.🙈 back on plan in the morning x

Sneaking in a last minute #transformationtuesday 
Left pic - weigh unknown - size 18 in July 2012
Right pic - weight 11st 6.5lb - taken today size 10 top/12 bottom
(excuse all the decorating crap in our spare room!)
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I’m sat 9.5lb over my target 😩
But I’m happy 😀 I’m working to get back there most days, others not so much. But my newer/smaller size clothes fit & I can buy the same size clothes as when at target. It could be worse 😁
#slimmingworld #slimmingworlduk #slimmingworldfood #healthyeating #healthyfood #foodie #fooddiary #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember #transformation

Sneaking in a last minute #transformationtuesday
Left pic - weigh unknown - size 18 in July 2012
Right pic - weight 11st 6.5lb - taken today size 10 top/12 bottom
(excuse all the decorating crap in our spare room!)
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I’m sat 9.5lb over my target 😩
But I’m happy 😀 I’m working to get back there most days, others not so much. But my newer/smaller size clothes fit & I can buy the same size clothes as when at target. It could be worse 😁
#slimmingworld #slimmingworlduk #slimmingworldfood #healthyeating #healthyfood #foodie #fooddiary #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmum #swinsta #swmember #targetmember #transformation

Dinner 🍴

A @thebodycoach lean in 15 meal tonight. Sweet potato with chipotle butter chicken! 
A few changes made to keep the syns down, changing butter to Flora light & regular coconut oil to @frylighthq coconut oil & it was amazing. I think I’ve overestimated a little bit counting 4 syns for the whole meal! 😍🤤
#slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfamily #leanin15

Dinner 🍴

A @thebodycoach lean in 15 meal tonight. Sweet potato with chipotle butter chicken!
A few changes made to keep the syns down, changing butter to Flora light & regular coconut oil to @frylighthq coconut oil & it was amazing. I think I’ve overestimated a little bit counting 4 syns for the whole meal! 😍🤤
#slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfamily #leanin15

0sp lunch today as I was off out for dinner after work ☺️
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Carrot & coriander soup with a snackpot for afters 🌟✅😁
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#lunch #soup #carrotandcoriander #yummy #wellnessthatworks •
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#lifestyle #cleaneating #food #foodie #weightloss #healthy #instafood #ww #wellnessworks #wwgoldmember #mywwjourney #wwfreestyle #smartpoints #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldfriends #gym #shoes #music #tv #gin #florida #orlando #sunshine
BREAKFAST READY 💪🏻💪🏻 Proper Planning and Preparation Prevents Piss Poor Performance. 👌🏻
Don’t know if that’s the right saying but 🤷‍♀️
.. #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly
2 syns worth of gorgeousness! These are yummers! 8 syns for the whole bag. 2 syns per 20g portion. Really fruity x #freefoodfeb #slimmingworldfamily #swfoodpics #deserts #fruittellabrasil #fruitfoams #slimmingworlduk #swfamily #swfollowers #foodoptimising #onplan #sensiblehead #weightloss

2 syns worth of gorgeousness! These are yummers! 8 syns for the whole bag. 2 syns per 20g portion. Really fruity x #freefoodfeb #slimmingworldfamily #swfoodpics #deserts #fruittellabrasil #fruitfoams #slimmingworlduk #swfamily #swfollowers #foodoptimising #onplan #sensiblehead #weightloss

Meal prepping 👌🏻 so this is the best pulled chicken recipe, it’s so simple but so tasty! So...... place in a sauce pan and fill with water until almost over the top on the chicken breasts. Being to a boil, pour in a good amount of soy sauce and two cloves of garlic and if you fancy a little bit of ginger. Boil for 30 minutes, 15 minutes per side of chicken. And then pull when cooked! It’s sooo good! 😋😍😋 I’m having mine with an Asian style salad for lunch tomorrow 😍 but Sam always has it in a bun with chilli jam., sliced spring onions and sliced cucumber 👌🏻👌🏻 ..
#slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

Meal prepping 👌🏻 so this is the best pulled chicken recipe, it’s so simple but so tasty! So...... place in a sauce pan and fill with water until almost over the top on the chicken breasts. Being to a boil, pour in a good amount of soy sauce and two cloves of garlic and if you fancy a little bit of ginger. Boil for 30 minutes, 15 minutes per side of chicken. And then pull when cooked! It’s sooo good! 😋😍😋 I’m having mine with an Asian style salad for lunch tomorrow 😍 but Sam always has it in a bun with chilli jam., sliced spring onions and sliced cucumber 👌🏻👌🏻 ..
#slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

Kinda same breakfast and lunch today. Forgot to post yesterday’s tea but was chilli and wedges. Tonight’s tea was a bit of a twist as did Aldi meatballs. Then sauce was passata with Cajan spice. Severed with a nice speedy salad and pasta.  #slimmingworldinsta #slimmingworldmums #slimmingworldmumsuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmember #slimmingworldfriendly #slimmingworldfamilyuk

Kinda same breakfast and lunch today. Forgot to post yesterday’s tea but was chilli and wedges. Tonight’s tea was a bit of a twist as did Aldi meatballs. Then sauce was passata with Cajan spice. Severed with a nice speedy salad and pasta. #slimmingworldinsta #slimmingworldmums #slimmingworldmumsuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmember #slimmingworldfriendly #slimmingworldfamilyuk

#food today was #breakfast or #brunch #hash but a lil too spicy so my HEA and lighter than light mayo.

#dinner was #salmon with #broccoli pesto #pasta

Had a mugshot and gummy bears after my lecture as I went to gym early this am and well my #bloodsugar decided to drop below 4 #oopsie 
#slimmingworlduk #slimmingworld2019 #slimmingworldmeals #slimmingworldpcos #slimmingforthedress #slimmingworldbreakfast #slimmingworldfamily #slimmingworldrecipe #slimmingworldbudget #mealsforonepound #market #cheap #budget #onepoundmeals

#food today was #breakfast or #brunch #hash but a lil too spicy so my HEA and lighter than light mayo.

#dinner was #salmon with #broccoli pesto #pasta

Had a mugshot and gummy bears after my lecture as I went to gym early this am and well my #bloodsugar decided to drop below 4 #oopsie
#slimmingworlduk #slimmingworld2019 #slimmingworldmeals #slimmingworldpcos #slimmingforthedress #slimmingworldbreakfast #slimmingworldfamily #slimmingworldrecipe #slimmingworldbudget #mealsforonepound #market #cheap #budget #onepoundmeals

Pesto pasta for tea tonight for 2 syns! We add peppers, onions and a side of spinach to get in that speed. It’s so nice being back on plan and not feeling bloated ☺️ .
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#slimmingworld #weightloss #weightlossjourney #swuk #slimmingworlduk #healthyeating #foodoptimising #bodymagic #foodporn #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingjourney #slimmingworldrecipes #foodie #syn #healthyextra #freefood #hooping #weightedhoop #workout #freefoodfeb #freefoodgold

Pesto pasta for tea tonight for 2 syns! We add peppers, onions and a side of spinach to get in that speed. It’s so nice being back on plan and not feeling bloated ☺️ .
.
.
.
.
.
.
.
.
#slimmingworld #weightloss #weightlossjourney #swuk #slimmingworlduk #healthyeating #foodoptimising #bodymagic #foodporn #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingjourney #slimmingworldrecipes #foodie #syn #healthyextra #freefood #hooping #weightedhoop #workout #freefoodfeb #freefoodgold