#slimmingworldinsta photos & videos

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When I was at my heaviest weight 365lbs and my kids were little, I used to worry about taking them places and being able to sit on a chair and not have it break. Or would I be able to fit on or in something. 
Or how far would we have to walk, cuz even a short distance I would be out of breath. 
Doesn't mean I didn't do it though, I did and was uncomfortable, sometimes embarrassed. 
I can't take back what happened 15 yrs ago or 2 yrs ago for that matter and I can wish all day that I had done something then but I didn't. 
What I can do is promise myself from this day forward I will continue to fight to be the best me in the healthiest form possible!
Mind- Body- Soul ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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#slimmingworldfollowers #slimmingworldsupport #swfollowers
#slimmingworldlove #slimmingworldinsta
#swmafia #slimmingworldlife #swjourney #swsupport #swblogger #swinspiration #swmember #slimmingworlddiary #slimmingworldbuddies #slimmingworldfriends #slimmingworldfamily #movingforward #neverlookingback
#nevertolate #myjourneymystory #strongereveryday #naturalweightloss #pcosweightloss #fightingobesity #obesity #obesetofit #healthier #fightingforme #mindbodysoul

When I was at my heaviest weight 365lbs and my kids were little, I used to worry about taking them places and being able to sit on a chair and not have it break. Or would I be able to fit on or in something.
Or how far would we have to walk, cuz even a short distance I would be out of breath.
Doesn't mean I didn't do it though, I did and was uncomfortable, sometimes embarrassed.
I can't take back what happened 15 yrs ago or 2 yrs ago for that matter and I can wish all day that I had done something then but I didn't.
What I can do is promise myself from this day forward I will continue to fight to be the best me in the healthiest form possible!
Mind- Body- Soul ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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#slimmingworldfollowers #slimmingworldsupport #swfollowers
#slimmingworldlove #slimmingworldinsta
#swmafia #slimmingworldlife #swjourney #swsupport #swblogger #swinspiration #swmember #slimmingworlddiary #slimmingworldbuddies #slimmingworldfriends #slimmingworldfamily #movingforward #neverlookingback
#nevertolate #myjourneymystory #strongereveryday #naturalweightloss #pcosweightloss #fightingobesity #obesity #obesetofit #healthier #fightingforme #mindbodysoul

Want to eat everything insight tonight which is really messing with my head as been great all day ๐Ÿ˜ข
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#swuk #slimmingworldfooddiary #slimmingfordisneyworld #slimmingworldinsta #slimmingworldjourney #slimmingworldcravings #slimmingworldmummy #prayingforweightloss #peeingfordays #dranktoomuchwater

Want to eat everything insight tonight which is really messing with my head as been great all day ๐Ÿ˜ข
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#swuk #slimmingworldfooddiary #slimmingfordisneyworld #slimmingworldinsta #slimmingworldjourney #slimmingworldcravings #slimmingworldmummy #prayingforweightloss #peeingfordays #dranktoomuchwater

โ€ข PREP โ€ข

Tomorrow and Thursdays dinner is done and in the fridge ready ๐Ÿ’๐Ÿปโ€โ™€๏ธ SW friendly meat feast pie ๐Ÿฅง used 2 wholemeal wraps (1 HEXB per serving) and light cheddar cheese grated on top (1 HexA per serving) ๐Ÿ˜˜ for the sauce I used a tin of chopped tomatoes, 2 crushed garlic cloves, 1 tbsp tomato purรฉe, 1 chopped onion, 2 chopped red bell peppers and an additional chopped fresh tomato with a teaspoon of mixed herbs ๐ŸŒฟ I popped 6 Slimming World meatballs and 3 Slimming World sausages in the oven until cooked and fried 4 pieces of bacon medallions in frylight ๐Ÿฅ“once everything is cooked, chop everything up and mix in the sauce along with a handful of spinach.. once everything is mixed, pop it in your sandwich tin and sprinkle on your cheese and pop it in the oven for roughly 10-15 mins until the cheese has completely melted ๐Ÿ˜๐Ÿ˜ #slimmingworldinsta #slimmingworldukmember #slimmingworldjourney #slimmingworld #slimmingworldworks #fooddiary

โ€ข PREP โ€ข

Tomorrow and Thursdays dinner is done and in the fridge ready ๐Ÿ’๐Ÿปโ€โ™€๏ธ SW friendly meat feast pie ๐Ÿฅง used 2 wholemeal wraps (1 HEXB per serving) and light cheddar cheese grated on top (1 HexA per serving) ๐Ÿ˜˜ for the sauce I used a tin of chopped tomatoes, 2 crushed garlic cloves, 1 tbsp tomato purรฉe, 1 chopped onion, 2 chopped red bell peppers and an additional chopped fresh tomato with a teaspoon of mixed herbs ๐ŸŒฟ I popped 6 Slimming World meatballs and 3 Slimming World sausages in the oven until cooked and fried 4 pieces of bacon medallions in frylight ๐Ÿฅ“once everything is cooked, chop everything up and mix in the sauce along with a handful of spinach.. once everything is mixed, pop it in your sandwich tin and sprinkle on your cheese and pop it in the oven for roughly 10-15 mins until the cheese has completely melted ๐Ÿ˜๐Ÿ˜ #slimmingworldinsta #slimmingworldukmember #slimmingworldjourney #slimmingworld #slimmingworldworks #fooddiary

NANDOโ€™s!!!!!!! 5 for the 1/2 a grilled chicken, 2 for the regular rice , Coke Zero. 7SYNS IN ALL ๐Ÿ‘๐Ÿ˜Š๐Ÿ‘๐Ÿ˜Š. #slimmingworldworks #slimmingworldinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldfriendly #slimmingworldsyns #slimmingworldsuccess #slimmingworldfriends

NANDOโ€™s!!!!!!! 5 for the 1/2 a grilled chicken, 2 for the regular rice , Coke Zero. 7SYNS IN ALL ๐Ÿ‘๐Ÿ˜Š๐Ÿ‘๐Ÿ˜Š. #slimmingworldworks #slimmingworldinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldfriendly #slimmingworldsyns #slimmingworldsuccess #slimmingworldfriends

INSPO NEEDED !!
Iโ€™ve got the right forest gump this week, iโ€™m battling with the slow weight loss vs crash diet idea ! i wonโ€™t do it, iโ€™ll stick to this as i know that slimming world is a lifestyle and totally doable, ive been weighing myself stupidly obsessing over the water weight i gained from weds/thurs night naughties. Its half term so i havenโ€™t been able to get to the gym either, itโ€™s not really shifting and itโ€™s seriously passing me off. Iโ€™ve got weigh in tomorrow and i can already feel myself considering not going, but then i know what i will do ! i will emotionally eat and it will just spiral out of control ! i need a good talking to ! im able to get to the gym tomorrow for a little while so hopefully it will help get my head in gear ๐Ÿ’ช #inspiration #gym #weightlossjourney #weightloss #slimmingworldinstagram #slimmingworldinsta #slimmingworldlife #swsupport #swuk #swsupport #slimmingworldfamily #foodoptomising #loseweightforgood #slimmingworldmafia #slimmingworldmummy #bossmum #smashinglife #slimmingworldfollowers

INSPO NEEDED !!
Iโ€™ve got the right forest gump this week, iโ€™m battling with the slow weight loss vs crash diet idea ! i wonโ€™t do it, iโ€™ll stick to this as i know that slimming world is a lifestyle and totally doable, ive been weighing myself stupidly obsessing over the water weight i gained from weds/thurs night naughties. Its half term so i havenโ€™t been able to get to the gym either, itโ€™s not really shifting and itโ€™s seriously passing me off. Iโ€™ve got weigh in tomorrow and i can already feel myself considering not going, but then i know what i will do ! i will emotionally eat and it will just spiral out of control ! i need a good talking to ! im able to get to the gym tomorrow for a little while so hopefully it will help get my head in gear ๐Ÿ’ช #inspiration #gym #weightlossjourney #weightloss #slimmingworldinstagram #slimmingworldinsta #slimmingworldlife #swsupport #swuk #swsupport #slimmingworldfamily #foodoptomising #loseweightforgood #slimmingworldmafia #slimmingworldmummy #bossmum #smashinglife #slimmingworldfollowers

Really annoyed at myself cause I only needed 3lbs to get my 2 stone on Thursday and I've defo fecked it up!
๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ #slimmingworld #sw #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldireland #slimmingworlduk #slimmingworldmeals #slimmingworldblog #slimmingworldsyns #slimmingworldfreefood #slimmingworldlife #slimmingworldinsta #slimmingworldplan #swmealplan

Really annoyed at myself cause I only needed 3lbs to get my 2 stone on Thursday and I've defo fecked it up!
๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ #slimmingworld #sw #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldireland #slimmingworlduk #slimmingworldmeals #slimmingworldblog #slimmingworldsyns #slimmingworldfreefood #slimmingworldlife #slimmingworldinsta #slimmingworldplan #swmealplan

๐Ÿ’™ TEA ๐Ÿ’™

Really craved some veg and an on plan tea. Had an off plan dinner on the go at work, a Tesco meal deal (๐Ÿ™ˆ) and then I had half a pack of Tesco bbq chicken breast pieces (0.5), green vegetables and a baked noodle Singapore curry pot (2). Sam even enjoyed it, just a shame I didnโ€™t eat it til 11.50pm ๐Ÿ˜ญ๐Ÿ˜ญ house move needs to hurry up. Got to be up for 6 tomorrow for deliveries, sort more of the house out & then work 12-8...more on the house after and then repeat on Thursday (although wonโ€™t be up as early as 6!!! So so so tired & really canโ€™t handle how achy I am! ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #food #foodie #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldmotivation #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmember #weightloss #weightlossjourney #foodblog #foodblogger #speed #speedfood #vegetables #noodles #chicken #PCOS #PCOSweightloss #tea #dinner

๐Ÿ’™ TEA ๐Ÿ’™

Really craved some veg and an on plan tea. Had an off plan dinner on the go at work, a Tesco meal deal (๐Ÿ™ˆ) and then I had half a pack of Tesco bbq chicken breast pieces (0.5), green vegetables and a baked noodle Singapore curry pot (2). Sam even enjoyed it, just a shame I didnโ€™t eat it til 11.50pm ๐Ÿ˜ญ๐Ÿ˜ญ house move needs to hurry up. Got to be up for 6 tomorrow for deliveries, sort more of the house out & then work 12-8...more on the house after and then repeat on Thursday (although wonโ€™t be up as early as 6!!! So so so tired & really canโ€™t handle how achy I am! ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #food #foodie #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldmotivation #slimmingworldideas #slimmingworldmeals #slimmingworlddiary #slimmingworldjourney #slimmingworldmember #weightloss #weightlossjourney #foodblog #foodblogger #speed #speedfood #vegetables #noodles #chicken #PCOS #PCOSweightloss #tea #dinner

Bit late to the party but hereโ€™s a #transformationtuesday to keep me motivated this week. Left pic is me on my 18th birthday. I did not know how to dress back then, no makeup, zero confidence and drunk off of Smirnoff ice ๐Ÿ˜‚
The right pic is me a couple of months ago, slimmer, more confident and discovered how to dress properly! (No longer oversized baggy clothing to hide behind) 
I already came a long way before slimming world, just couldnโ€™t seem to find the right diet that fits around my lifestyle in order to lose more weight! So therefore my weightloss came to a disappointing standstill. .
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Discovering #slimmingworld was the best decision I have ever made! Already lost 11.5 pounds in 5 weeks and Iโ€™m slowly learning more and more about food optimising and the syn system, and slowly but surely seeing the results on the scales :) I love the freedom you have on this โ€˜dietโ€™! .
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#slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #sw #swlife #swinsta #foodoptimising #transformationtuesday #weightloss #weightlossjourney #progress #slowlybutsurely

Bit late to the party but hereโ€™s a #transformationtuesday to keep me motivated this week. Left pic is me on my 18th birthday. I did not know how to dress back then, no makeup, zero confidence and drunk off of Smirnoff ice ๐Ÿ˜‚
The right pic is me a couple of months ago, slimmer, more confident and discovered how to dress properly! (No longer oversized baggy clothing to hide behind)
I already came a long way before slimming world, just couldnโ€™t seem to find the right diet that fits around my lifestyle in order to lose more weight! So therefore my weightloss came to a disappointing standstill. .
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Discovering #slimmingworld was the best decision I have ever made! Already lost 11.5 pounds in 5 weeks and Iโ€™m slowly learning more and more about food optimising and the syn system, and slowly but surely seeing the results on the scales :) I love the freedom you have on this โ€˜dietโ€™! .
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#slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #sw #swlife #swinsta #foodoptimising #transformationtuesday #weightloss #weightlossjourney #progress #slowlybutsurely

Completely forgot to take a picture of my tea... Only a day in and I'm already forgetting ๐Ÿ™ˆ๐Ÿ˜‚ It was chicken salad for tea with a tablespoon of light mayo for 2 syns ๐Ÿ”๐Ÿฅ— Only had 5 syns today so treating myself to a cheeky hot chocolate (Salted Caramel Options - 1.5 syns, tbsp of Choc Shot - 2 syns) and two hi fi bars (1 as HeB, 1 synned - 3 syns) โ˜•๐Ÿซ๐Ÿ˜

Completely forgot to take a picture of my tea... Only a day in and I'm already forgetting ๐Ÿ™ˆ๐Ÿ˜‚ It was chicken salad for tea with a tablespoon of light mayo for 2 syns ๐Ÿ”๐Ÿฅ— Only had 5 syns today so treating myself to a cheeky hot chocolate (Salted Caramel Options - 1.5 syns, tbsp of Choc Shot - 2 syns) and two hi fi bars (1 as HeB, 1 synned - 3 syns) โ˜•๐Ÿซ๐Ÿ˜

Dinner ๐Ÿด

A @thebodycoach lean in 15 meal tonight. Sweet potato with chipotle butter chicken! 
A few changes made to keep the syns down, changing butter to Flora light & regular coconut oil to @frylighthq coconut oil & it was amazing. I think Iโ€™ve overestimated a little bit counting 4 syns for the whole meal! ๐Ÿ˜๐Ÿคค
#slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfamily #leanin15

Dinner ๐Ÿด

A @thebodycoach lean in 15 meal tonight. Sweet potato with chipotle butter chicken!
A few changes made to keep the syns down, changing butter to Flora light & regular coconut oil to @frylighthq coconut oil & it was amazing. I think Iโ€™ve overestimated a little bit counting 4 syns for the whole meal! ๐Ÿ˜๐Ÿคค
#slimmingworld #slimmingworldinsta #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #slimmingworldfamily #leanin15

Another kebab although this time I didnโ€™t eat the pitta or doner meat. I did however go a little crazy on sweet treats today ๐Ÿ™ˆ oh well hopefully tomorrow will be a better day ๐Ÿคž๐Ÿป #slimmingworldinsta #freefoodfeb #swinstagram #slimmingworld #swinsta #kebab #slimmingworlduk #weightlossjourney

Another kebab although this time I didnโ€™t eat the pitta or doner meat. I did however go a little crazy on sweet treats today ๐Ÿ™ˆ oh well hopefully tomorrow will be a better day ๐Ÿคž๐Ÿป #slimmingworldinsta #freefoodfeb #swinstagram #slimmingworld #swinsta #kebab #slimmingworlduk #weightlossjourney

Chicken & chorizo paella for dinner tonight (3 for chorizo) with roasted butternut squash (my fave at the moment!)
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Breakfast today was raspberry and white chocolate baked oats (hexB & 3) with a yoghurt (0.5), lunch was my syn free noodle pot, 2 babybel (hexA) and a Fibre One Popcorn bar (3.5). Then this evening I had a little sweet snack of a mini Malteaser bunny and some chewits (5), bringing todayโ€™s total to 15 syns.
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#slimmingworld #slimmingworldinsta #slimmingworldmafia #sw #slimmingworlduk #slimmingworldplan  #slimmingworldsupport #slimmingworldjourney #swuk #slimmingworldworks #slimmingworldfriends #slimmingworldmotivation #slimmingworldlife #slimmingworldsyns

Chicken & chorizo paella for dinner tonight (3 for chorizo) with roasted butternut squash (my fave at the moment!)
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Breakfast today was raspberry and white chocolate baked oats (hexB & 3) with a yoghurt (0.5), lunch was my syn free noodle pot, 2 babybel (hexA) and a Fibre One Popcorn bar (3.5). Then this evening I had a little sweet snack of a mini Malteaser bunny and some chewits (5), bringing todayโ€™s total to 15 syns.
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#slimmingworld #slimmingworldinsta #slimmingworldmafia #sw #slimmingworlduk #slimmingworldplan #slimmingworldsupport #slimmingworldjourney #swuk #slimmingworldworks #slimmingworldfriends #slimmingworldmotivation #slimmingworldlife #slimmingworldsyns

Didn't manage to get back on plan today as I had a day out in London with friends. I'm not going to be too hard on myself it's half term ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซand I'm resting (especially as haven't made it to the gym this week either) ๐Ÿ˜ฌ. Although I was off plan I have kept track of my calories and made sure I haven't gone over. 
Realistically I won't be on plan until Monday as I'm going away to Newcastle from Thursday. Still going to do weigh in though to check the damage and will be fully back on it Monday ๐Ÿ’ช๐Ÿป #slimmingworld #swinstadiary #slimmingworldinsta #slimmingworlduk #slimmingworldfoodblog #notmotivational #dontfollowinmyfootsteps #fail #offplan #halfterm #slimmingworldsyns

Didn't manage to get back on plan today as I had a day out in London with friends. I'm not going to be too hard on myself it's half term ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซand I'm resting (especially as haven't made it to the gym this week either) ๐Ÿ˜ฌ. Although I was off plan I have kept track of my calories and made sure I haven't gone over.
Realistically I won't be on plan until Monday as I'm going away to Newcastle from Thursday. Still going to do weigh in though to check the damage and will be fully back on it Monday ๐Ÿ’ช๐Ÿป #slimmingworld #swinstadiary #slimmingworldinsta #slimmingworlduk #slimmingworldfoodblog #notmotivational #dontfollowinmyfootsteps #fail #offplan #halfterm #slimmingworldsyns

BREAKFAST READY ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Proper Planning and Preparation Prevents Piss Poor Performance. ๐Ÿ‘Œ๐Ÿป
Donโ€™t know if thatโ€™s the right saying but ๐Ÿคทโ€โ™€๏ธ
.. #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

BREAKFAST READY ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป Proper Planning and Preparation Prevents Piss Poor Performance. ๐Ÿ‘Œ๐Ÿป
Donโ€™t know if thatโ€™s the right saying but ๐Ÿคทโ€โ™€๏ธ
.. #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

Meal prepping ๐Ÿ‘Œ๐Ÿป so this is the best pulled chicken recipe, itโ€™s so simple but so tasty! So...... place in a sauce pan and fill with water until almost over the top on the chicken breasts. Being to a boil, pour in a good amount of soy sauce and two cloves of garlic and if you fancy a little bit of ginger. Boil for 30 minutes, 15 minutes per side of chicken. And then pull when cooked! Itโ€™s sooo good! ๐Ÿ˜‹๐Ÿ˜๐Ÿ˜‹ Iโ€™m having mine with an Asian style salad for lunch tomorrow ๐Ÿ˜ but Sam always has it in a bun with chilli jam., sliced spring onions and sliced cucumber ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป ..
#slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

Meal prepping ๐Ÿ‘Œ๐Ÿป so this is the best pulled chicken recipe, itโ€™s so simple but so tasty! So...... place in a sauce pan and fill with water until almost over the top on the chicken breasts. Being to a boil, pour in a good amount of soy sauce and two cloves of garlic and if you fancy a little bit of ginger. Boil for 30 minutes, 15 minutes per side of chicken. And then pull when cooked! Itโ€™s sooo good! ๐Ÿ˜‹๐Ÿ˜๐Ÿ˜‹ Iโ€™m having mine with an Asian style salad for lunch tomorrow ๐Ÿ˜ but Sam always has it in a bun with chilli jam., sliced spring onions and sliced cucumber ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป ..
#slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #sw #slimmingworldmeals #slimmingworlddinner #slimmingworlddiary #slimmingworldplan #slimmingworldsupport #slimmingworldfood #slimmingworldfriendly #swuk #slimmingworlduk #swinsta #swmafia #swfamily #swfriendly

C'mooooonnnn!! I have always said I have 2 versions of myself, fat Kayla and Fit Kayla and they are always in constant battle! BUT not today fat Kayla... Not.. Today!
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#slimmingworld #slimmingworlduk#weightlossjourney#slimmingworlddiary #swfooddiary #swfood #slimmingworldmeals #slimmingworldinsta #slimmingworldmafiauk#slimmingworldsyns #motivation #Motivated

C'mooooonnnn!! I have always said I have 2 versions of myself, fat Kayla and Fit Kayla and they are always in constant battle! BUT not today fat Kayla... Not.. Today!
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#slimmingworld #slimmingworlduk #weightlossjourney #slimmingworlddiary #swfooddiary #swfood #slimmingworldmeals #slimmingworldinsta #slimmingworldmafiauk #slimmingworldsyns #motivation #Motivated

Kinda same breakfast and lunch today. Forgot to post yesterdayโ€™s tea but was chilli and wedges. Tonightโ€™s tea was a bit of a twist as did Aldi meatballs. Then sauce was passata with Cajan spice. Severed with a nice speedy salad and pasta.  #slimmingworldinsta #slimmingworldmums #slimmingworldmumsuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmember #slimmingworldfriendly #slimmingworldfamilyuk

Kinda same breakfast and lunch today. Forgot to post yesterdayโ€™s tea but was chilli and wedges. Tonightโ€™s tea was a bit of a twist as did Aldi meatballs. Then sauce was passata with Cajan spice. Severed with a nice speedy salad and pasta. #slimmingworldinsta #slimmingworldmums #slimmingworldmumsuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmember #slimmingworldfriendly #slimmingworldfamilyuk

16 months difference! Over 5 stone gone between both pictures! Been on and off plan for that time aswell, I recently joined back in January to group! #postbaby #16postpartum #babyweight #sw #swmum #swmummy #slimmingworldworks #slimmingworldplanning #slimmingworldinsta #slimmingworldlunch #followfortips #letsgettotarget #slimmingworldideas #slimmingworldsupport #slimmingworldjourney

16 months difference! Over 5 stone gone between both pictures! Been on and off plan for that time aswell, I recently joined back in January to group! #postbaby #16postpartum #babyweight #sw #swmum #swmummy #slimmingworldworks #slimmingworldplanning #slimmingworldinsta #slimmingworldlunch #followfortips #letsgettotarget #slimmingworldideas #slimmingworldsupport #slimmingworldjourney

Got a real love for the treadmill in the gym at the moment & each time I go I run that little bit more & really try and push myself; I absolutely hate running so this is a big thing for me! ๐Ÿ’ฏ-
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All about them non scale victories when Iโ€™m not dying after 30 seconds of exercise! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธI mean Iโ€™m still a sweaty beetroot when I finish ( see pic 3 for evidence) but who cares, when Iโ€™ve been to the gym I feel so much better for the rest of the day knowing Iโ€™ve done something productive ๐Ÿฅณ ( by the way I do other things bar the treadmill this post makes it sound like I just do that ๐Ÿ˜‚itโ€™s this & mainly classes) xx-
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#fitbit#fitbitcharge3#fitness#gym#workingout#exercisemotivation#treadmillworkout#treadmill#swuk#slimmingworldfamily#slimmingworld#slimmingworlduk#slimmingworlddiary#slimmingworldmafia#slimmingworldinsta#slimmingworldmember#slimmingworldmums

Got a real love for the treadmill in the gym at the moment & each time I go I run that little bit more & really try and push myself; I absolutely hate running so this is a big thing for me! ๐Ÿ’ฏ-
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All about them non scale victories when Iโ€™m not dying after 30 seconds of exercise! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธI mean Iโ€™m still a sweaty beetroot when I finish ( see pic 3 for evidence) but who cares, when Iโ€™ve been to the gym I feel so much better for the rest of the day knowing Iโ€™ve done something productive ๐Ÿฅณ ( by the way I do other things bar the treadmill this post makes it sound like I just do that ๐Ÿ˜‚itโ€™s this & mainly classes) xx-
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#fitbit #fitbitcharge3 #fitness #gym #workingout #exercisemotivation #treadmillworkout #treadmill #swuk #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldinsta #slimmingworldmember #slimmingworldmums

๐Ÿงก๐Ÿ’œTUESDAY๐Ÿ’œ๐Ÿงก
Breakfast: fruit and yoghurt
Lunch: left over chicken fried rice with a tbsp mayflower (1syn)
Tea: Roast chicken with oxo roasties, some gravy (2syns) and a pile of speed ๐Ÿ‘๐Ÿป after a hefty body conditioning session I mixed some quark with Nutella (4syns) and some fruit. 
Ending the day on 7 syns ๐Ÿค—#slimmingworld #slimmingworldplan #sliimingworldfamily #slimmingworldinsta #slimmingworldblog #slimmingworldquark #slimmingworldmeals #slimmingworldfood #slimmingworldlife #slimmingjourney

๐Ÿงก๐Ÿ’œTUESDAY๐Ÿ’œ๐Ÿงก
Breakfast: fruit and yoghurt
Lunch: left over chicken fried rice with a tbsp mayflower (1syn)
Tea: Roast chicken with oxo roasties, some gravy (2syns) and a pile of speed ๐Ÿ‘๐Ÿป after a hefty body conditioning session I mixed some quark with Nutella (4syns) and some fruit.
Ending the day on 7 syns ๐Ÿค— #slimmingworld #slimmingworldplan #sliimingworldfamily #slimmingworldinsta #slimmingworldblog #slimmingworldquark #slimmingworldmeals #slimmingworldfood #slimmingworldlife #slimmingjourney

BELGIAN WAFFLE (1,742 syns)
So after Legoland we found a pudding restaurant. A PUDDING RESTAURANT ๐Ÿคฃ Essentially, my kryptonite ๐Ÿ˜ฌ they had a catalogue of calories to choose from to customise your pudding ๐Ÿ˜ฑ
Hate to say, it tasted every bit as good as it looked ๐Ÿ˜‚
I just made weigh day a whole lot heavier!!!๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿค—
#cheatday #caloriecatalogue
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#slimmingworld #slimmingworlduk #foodoptimising #slimmingworldlife #slimmingworldforlife #slimmingworldmums #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #sw #swlife #swfood #swsupport #swmagazine #weightlossjourney #weightloss #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworldmealideas #swfoodblogger #swukinstagram
#extraeasy #swinstafamily

BELGIAN WAFFLE (1,742 syns)
So after Legoland we found a pudding restaurant. A PUDDING RESTAURANT ๐Ÿคฃ Essentially, my kryptonite ๐Ÿ˜ฌ they had a catalogue of calories to choose from to customise your pudding ๐Ÿ˜ฑ
Hate to say, it tasted every bit as good as it looked ๐Ÿ˜‚
I just made weigh day a whole lot heavier!!!๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿค—
#cheatday #caloriecatalogue
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#slimmingworld #slimmingworlduk #foodoptimising #slimmingworldlife #slimmingworldforlife #slimmingworldmums #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #sw #swlife #swfood #swsupport #swmagazine #weightlossjourney #weightloss #slimmingworldrecipes #slimmingworldideas #slimmingworldmeals #slimmingworldmealideas #swfoodblogger #swukinstagram
#extraeasy #swinstafamily

Tracker ready and completed for today! Really failed on syns with a McDonald's but fulfilled the rest with plenty of water and plenty of speed through the day!!
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Roll on fresh start with syns tomorrow ๐Ÿ˜๐Ÿ˜
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#freefoodgold #freefoodfeb #cleethorpes #grimsby #k8weekchallenge @slimmingworld #sw #speedfood #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #swcleethorpes #swfood #syns #synfree #speedfood

Tracker ready and completed for today! Really failed on syns with a McDonald's but fulfilled the rest with plenty of water and plenty of speed through the day!!
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Roll on fresh start with syns tomorrow ๐Ÿ˜๐Ÿ˜
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#freefoodgold #freefoodfeb #cleethorpes #grimsby #k8weekchallenge @slimmingworld #sw #speedfood #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #swcleethorpes #swfood #syns #synfree #speedfood

Thinking of trying this for the coming week...
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The #777challenge
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7 glasses of water a day
7 different speed foods a day
7 syns per day
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Hopefully this will boost my weight loss for next week!!
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Definitely need to do my meal planner now!
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#freefoodgold #freefoodfeb #cleethorpes #grimsby #k8weekchallenge @slimmingworld #sw #speedfood #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #swcleethorpes #swfood #syns #synfree #speedfood

Thinking of trying this for the coming week...
.
The #777challenge
.
7 glasses of water a day
7 different speed foods a day
7 syns per day
.
Hopefully this will boost my weight loss for next week!!
.
Definitely need to do my meal planner now!
.
#freefoodgold #freefoodfeb #cleethorpes #grimsby #k8weekchallenge @slimmingworld #sw #speedfood #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #swcleethorpes #swfood #syns #synfree #speedfood