#slimmingworldmember photos & videos

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๐Ÿ“๐Ÿ‹BREAKFAST๐Ÿ‹๐Ÿ“
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Been so rubbish at uploading stuff this weekend. Iโ€™m starting to feel really stressed about work and the wedding which isnโ€™t helping me stay on plan. Just want to fast forward the next 81 days to get the wedding here ๐Ÿ˜ฌ
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For breakfast today I had baked oats (HexB) topped with 1 tsp of lemon curd shared between the 4 (2 syns) and strawberries. I added a tbsp of Greek lemon mullerlight and some speedy raspberries.
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#slimmimgworld #slimmingworldmember #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldfoodie #slimmingworldmum #swfood #swideas #slimmingworldjourney #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #swblogger #swinsta #swfriends #foodoptimising #swinspo

๐Ÿ“๐Ÿ‹BREAKFAST๐Ÿ‹๐Ÿ“
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.
Been so rubbish at uploading stuff this weekend. Iโ€™m starting to feel really stressed about work and the wedding which isnโ€™t helping me stay on plan. Just want to fast forward the next 81 days to get the wedding here ๐Ÿ˜ฌ
.
.
For breakfast today I had baked oats (HexB) topped with 1 tsp of lemon curd shared between the 4 (2 syns) and strawberries. I added a tbsp of Greek lemon mullerlight and some speedy raspberries.
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#slimmimgworld #slimmingworldmember #slimmingworlduk #slimmingworldfamily #slimmingworldfood #slimmingworldfoodie #slimmingworldmum #swfood #swideas #slimmingworldjourney #slimmingworldrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #swblogger #swinsta #swfriends #foodoptimising #swinspo

Mondays - A new opportunity to rise up, start a fresh, its a new week, take on a new challenge, set a new goal what will you do today that could change your next 7 days? #newchallenge #mondaymotivation #lovemondays #freshstart #newgoal #newweek #slimmingworldmember #slimmingworldjourney #slimmingworld #slimmingworldblog

Mondays - A new opportunity to rise up, start a fresh, its a new week, take on a new challenge, set a new goal what will you do today that could change your next 7 days? #newchallenge #mondaymotivation #lovemondays #freshstart #newgoal #newweek #slimmingworldmember #slimmingworldjourney #slimmingworld #slimmingworldblog

BBQ chicken cheesy chips ๐Ÿ˜๐Ÿ˜๐Ÿ˜
This was sooo good! Was craving something really bold tonight & even though this is speed-less, itโ€™s much better than the takeaway I wanted! I just cooked up some syn-free crinkle chips, oven baked a chicken breast cut into cubes & seasoned, topped it all with two HexAs of low-fat cheddar, melted the cheese & then added 1.5 syns of BBQ sauce on top. Cheesy, comforting goodness!
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#slimmingworld #slimmingworldmember #slimmingworldextraeasy #slimmingworlddiary #slimmingworldjourney #slimmingworldeats #slimmingworldmeals #slimmingworldonline #slimmingworldathome #slimmingworldatwork #slimmingworldonline #slimmingworldonplan #slimmingworldcanada #slimmingworldcommunity #swinsta #fooddiary #foodoptimising #lifestylechange #weightlossjourney #slimmingworldtreats #synfree #slimmingworlder #slimmingworldlifestyle #makegoodchoices #healthyextras #slimmingworlddinner #slimmingworldbreakfast #slimmingworldlunch #slimmingworlder #swmafia #slimmingworldlife #swbride

BBQ chicken cheesy chips ๐Ÿ˜๐Ÿ˜๐Ÿ˜
This was sooo good! Was craving something really bold tonight & even though this is speed-less, itโ€™s much better than the takeaway I wanted! I just cooked up some syn-free crinkle chips, oven baked a chicken breast cut into cubes & seasoned, topped it all with two HexAs of low-fat cheddar, melted the cheese & then added 1.5 syns of BBQ sauce on top. Cheesy, comforting goodness!
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#slimmingworld #slimmingworldmember #slimmingworldextraeasy #slimmingworlddiary #slimmingworldjourney #slimmingworldeats #slimmingworldmeals #slimmingworldonline #slimmingworldathome #slimmingworldatwork #slimmingworldonline #slimmingworldonplan #slimmingworldcanada #slimmingworldcommunity #swinsta #fooddiary #foodoptimising #lifestylechange #weightlossjourney #slimmingworldtreats #synfree #slimmingworlder #slimmingworldlifestyle #makegoodchoices #healthyextras #slimmingworlddinner #slimmingworldbreakfast #slimmingworldlunch #slimmingworlder #swmafia #slimmingworldlife #swbride

Sundayโ€™s food, I tried to mix it up a little and have a cheese omelette, cheese roll, chicken vegetable curry. Ending on 14syns ๐Ÿ˜ƒ#slimmingworldpcos #slimmingworldmember #slimmingworld #slimmingworlduk #bodymagic #bodymagicโญ๏ธ

Sundayโ€™s food, I tried to mix it up a little and have a cheese omelette, cheese roll, chicken vegetable curry. Ending on 14syns ๐Ÿ˜ƒ #slimmingworldpcos #slimmingworldmember #slimmingworld #slimmingworlduk #bodymagic #bodymagic โญ๏ธ

Post-Binging Blues Telly Viewing. "Normal folk" are sleeping at 1:30AM. I'm usually still up around then. And after an almighty binging session, I figure some telly might comfort me. I remember last year when I was binging and drinking every day to cope with a job that was killing me, I'd be marathoning a lot of 'American Dad!' in an attempt to help me get through the living hell I was in and keep some semblance of sanity. 
#slimmingworldmember #slimmingworlddiet #slimmingworldjourney #slimmingworldplan #swinsta #swjournal #swblogger #swsupport #slimmingworldmafia #depressionandanxietyrecovery #eatingdisorderrecovery #bodydysmorphiarecovery #bulimianervosarecovery #bodydysmorphiarecovery #mentalhealth #mentalhealthawareness #mentalhealthblogger #americandad

Post-Binging Blues Telly Viewing. "Normal folk" are sleeping at 1:30AM. I'm usually still up around then. And after an almighty binging session, I figure some telly might comfort me. I remember last year when I was binging and drinking every day to cope with a job that was killing me, I'd be marathoning a lot of 'American Dad!' in an attempt to help me get through the living hell I was in and keep some semblance of sanity.
#slimmingworldmember #slimmingworlddiet #slimmingworldjourney #slimmingworldplan #swinsta #swjournal #swblogger #swsupport #slimmingworldmafia #depressionandanxietyrecovery #eatingdisorderrecovery #bodydysmorphiarecovery #bulimianervosarecovery #bodydysmorphiarecovery #mentalhealth #mentalhealthawareness #mentalhealthblogger #americandad

Been one of those days again. Ate a couple of satsumas before walking to Ikea - about one hour 15 minutes. Took a cooked chicken thigh with me and ate it in the Ikea foyer. Managed to resist temptation to order meatballs, chips, gravy and their red jam type thing. 
Bought a couple of trousers in Matalan. Tried 12 and realised I could go a size down. 
Anyways home just in time to thicken the gravy in the slow cooker where my gammon has been cooking slowly.

Realised that I donโ€™t really like gammon that much. My slow cooker favourite meat is lamb shanks.

Rushing out now to see a show with my daughter.

#slimmingworld #slimmingworlduk #slimmingworldfood #weightlossjourney #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldlife #slimmingworldfollowers #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldlunch #slimmingworlddinner #slimmingworldsnacks #slimmingworldrecipes #slimmingworlddiet #slimmingworldmember #slimmingworldinspiration #slimmingworldfriendly #slimmingworldtips

Been one of those days again. Ate a couple of satsumas before walking to Ikea - about one hour 15 minutes. Took a cooked chicken thigh with me and ate it in the Ikea foyer. Managed to resist temptation to order meatballs, chips, gravy and their red jam type thing.
Bought a couple of trousers in Matalan. Tried 12 and realised I could go a size down.
Anyways home just in time to thicken the gravy in the slow cooker where my gammon has been cooking slowly.

Realised that I donโ€™t really like gammon that much. My slow cooker favourite meat is lamb shanks.

Rushing out now to see a show with my daughter.

#slimmingworld #slimmingworlduk #slimmingworldfood #weightlossjourney #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldlife #slimmingworldfollowers #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldlunch #slimmingworlddinner #slimmingworldsnacks #slimmingworldrecipes #slimmingworlddiet #slimmingworldmember #slimmingworldinspiration #slimmingworldfriendly #slimmingworldtips

Filling a bit hungry for something sweet โฌ‡๏ธโฌ‡๏ธ
Sugur free jelly  @hartleysireland (1/2) 
@lindahls_uk flavoured quark (1/2)
Hifi bar other half of my healthy b 
Rasberries speed best (1) syn treat 
#treats #swsyns#slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #healthy#living #swmams#foodie #foodoptomising #onplan#target .
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DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR RD AT 330 530 AND 730PM 
INCHICORE THURSDAYS IN SAINT MICHEALS COMMUNITY CENTRE ON EMMET RD AT 930 AM 
DRIMNAGH EVERY THURSDAY IN THE GAA CLUB ON SUIR RD AT 530 PM

Filling a bit hungry for something sweet โฌ‡๏ธโฌ‡๏ธ
Sugur free jelly @hartleysireland (1/2)
@lindahls_uk flavoured quark (1/2)
Hifi bar other half of my healthy b
Rasberries speed best (1) syn treat
#treats #swsyns #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #healthy #living #swmams #foodie #foodoptomising #onplan #target .
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DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR RD AT 330 530 AND 730PM
INCHICORE THURSDAYS IN SAINT MICHEALS COMMUNITY CENTRE ON EMMET RD AT 930 AM
DRIMNAGH EVERY THURSDAY IN THE GAA CLUB ON SUIR RD AT 530 PM

What goes in must come out!
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My lunch for the next few days is a Slow Cooker Curry of my own kind with influence from a Jalfrezi base.
โ€ข
This little baby will be ready in the morning after 8 hours of slow cooking goodness. Iโ€™ll post a picture of the finished results in the morning.
โ€ข
This weekend has seen a lot of Syns so I want to earn it back before weigh in on Thursday morning.
โ€ข
3.5lbs away from my Target Weight of 14 Stone. 50.5lbs lost since January 2019.
โ€ข
#slimmingdad #slimmingworlddad #swmen #slimmingworldmen #swcurry #slimmingworldcurry #slimmingworldlunch #slimmingworldlunches #swlunch #slowcooker #slowcookermeals #swmafiauk #slimmingworldmember #slimmingworldmafiauk #

What goes in must come out!
โ€ข
My lunch for the next few days is a Slow Cooker Curry of my own kind with influence from a Jalfrezi base.
โ€ข
This little baby will be ready in the morning after 8 hours of slow cooking goodness. Iโ€™ll post a picture of the finished results in the morning.
โ€ข
This weekend has seen a lot of Syns so I want to earn it back before weigh in on Thursday morning.
โ€ข
3.5lbs away from my Target Weight of 14 Stone. 50.5lbs lost since January 2019.
โ€ข
#slimmingdad #slimmingworlddad #swmen #slimmingworldmen #swcurry #slimmingworldcurry #slimmingworldlunch #slimmingworldlunches #swlunch #slowcooker #slowcookermeals #swmafiauk #slimmingworldmember #slimmingworldmafiauk #

Omg the Fulfil salted caramel bar is gorgeous ๐Ÿ˜ 7.5syns and definitely worth it. Hi-Fi bars are my HeB and my HeA is 400ml of Alpro original no added sugar coconut milk with 11g of salted caramel options hot chocolate powder 1.5syns 
Ended on 9syns

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldconsultant #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas

Omg the Fulfil salted caramel bar is gorgeous ๐Ÿ˜ 7.5syns and definitely worth it. Hi-Fi bars are my HeB and my HeA is 400ml of Alpro original no added sugar coconut milk with 11g of salted caramel options hot chocolate powder 1.5syns
Ended on 9syns

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldconsultant #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas

Beautiful berries while at work ๐Ÿฅฐ super excited to be playing the golf day  in half term โ›ณ its gonna be so much fun ๐Ÿ˜‚ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldconsultant #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas

Beautiful berries while at work ๐Ÿฅฐ super excited to be playing the golf day in half term โ›ณ its gonna be so much fun ๐Ÿ˜‚ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmember #slimmingworldconsultant #slimmingworldfreefood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas

After a busy day 10.5 syns on gin and tonic. #slimmingworldworks #slimmingworldday #slimmingworld #onplan #slimmingworldmember
This could literally not be more accurate in our house this week! My hubby supporting me and trying to lose a little too..has had a couple of glasses of wine this week and a pudding here and there and has a completely flat stomach in like 5 days. 
I'm so happy to have the support but also so annoyed! ๐Ÿ˜…
#swinsta #slimmingworldmums #slimmingworldinspiration #swlunch #fooddiary #slimmingworld #slimmingworlduk #greatestloser #7stonegone #missslinky #onit #slimmingworldmember #ilovefood #swfriends #swfollowers #swfamily #swmafia #slimmingworldblogger #foodblog #foodofinsta

This could literally not be more accurate in our house this week! My hubby supporting me and trying to lose a little too..has had a couple of glasses of wine this week and a pudding here and there and has a completely flat stomach in like 5 days.
I'm so happy to have the support but also so annoyed! ๐Ÿ˜…
#swinsta #slimmingworldmums #slimmingworldinspiration #swlunch #fooddiary #slimmingworld #slimmingworlduk #greatestloser #7stonegone #missslinky #onit #slimmingworldmember #ilovefood #swfriends #swfollowers #swfamily #swmafia #slimmingworldblogger #foodblog #foodofinsta

Can't wait to try these tomorrow, only 0.5 syn each. They supposedly taste like onion bhajis ๐Ÿ˜ #slimmingworld #slimmingworlduk  #slimmingworldmember #slimmingworldjourney #extraeasyplan #foodoptomising #aldi #aldifinds #lowsyn #swaldifinds

Can't wait to try these tomorrow, only 0.5 syn each. They supposedly taste like onion bhajis ๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #extraeasyplan #foodoptomising #aldi #aldifinds #lowsyn #swaldifinds

Got home after our day away and just fancied a stirfry.

So I made a quick and easy veggie stirfry ๐ŸŒŸBlue dragon dried noodles๐Ÿ†“
๐ŸŒŸPeppers ๐Ÿ†“ (s)
๐ŸŒŸOnions ๐Ÿ†“ (s)
๐ŸŒŸMushrooms ๐Ÿ†“ (s)
๐ŸŒŸAldi dark soy sauce ๐Ÿ†“ ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Ending today on :
8.5syns โค๏ธ #slimmingtipsandtricks #slimmingworlduk #slimmingworldmember #slimmingwithaishling #slimmingworldfamily #slimmingworldblog #slimmersofinstagram #weightloss #weightlossjourney #myslimmingworldjourney #sw #slimmingworld #slimmingworlsmafia #over13stonelossforever #extraeasy #weightloss #losingweight #newslimmingworldconsultant #slimmingworldconsultant #slimmingworldireland #foodoptimising #swonplan #sp #transformation #beforeandafter

Got home after our day away and just fancied a stirfry.

So I made a quick and easy veggie stirfry ๐ŸŒŸBlue dragon dried noodles๐Ÿ†“
๐ŸŒŸPeppers ๐Ÿ†“ (s)
๐ŸŒŸOnions ๐Ÿ†“ (s)
๐ŸŒŸMushrooms ๐Ÿ†“ (s)
๐ŸŒŸAldi dark soy sauce ๐Ÿ†“ ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Ending today on :
8.5syns โค๏ธ #slimmingtipsandtricks #slimmingworlduk #slimmingworldmember #slimmingwithaishling #slimmingworldfamily #slimmingworldblog #slimmersofinstagram #weightloss #weightlossjourney #myslimmingworldjourney #sw #slimmingworld #slimmingworlsmafia #over13stonelossforever #extraeasy #weightloss #losingweight #newslimmingworldconsultant #slimmingworldconsultant #slimmingworldireland #foodoptimising #swonplan #sp #transformation #beforeandafter

Finishing the day with my fav Options white choc hot chocolate (11g is 2syns) in my favourite Disney Princess mug. I also had a @pinknwhitesofficial for 2.5 syns. Ending the whole day on 8.5 syns today โ˜บ๏ธ .
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#slimming#weightlossjourney#sw#swfamily#swfriends#swmafia#slimmingworldsp#slimmingworld#slimmingworlduk#slimmingworldfoodie#slimmingworldworks#slimmingworldrecipes#slimmingworldinstagram#slimmingworldmember#slimmingworldblog#disney#disneymug#disneyprincess

Finishing the day with my fav Options white choc hot chocolate (11g is 2syns) in my favourite Disney Princess mug. I also had a @pinknwhitesofficial for 2.5 syns. Ending the whole day on 8.5 syns today โ˜บ๏ธ .
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#slimming #weightlossjourney #sw #swfamily #swfriends #swmafia #slimmingworldsp #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldworks #slimmingworldrecipes #slimmingworldinstagram #slimmingworldmember #slimmingworldblog #disney #disneymug #disneyprincess

Throwback to last summer! This was just over a week before we completed buying our first house, it seems like so long ago but at the same time feels like last week! Such an amazing year, best of all I've had this gorgeous man by my side through every moment of it, we've had our disagreements through doing up the house but we always come out fighting! I love this man with all my heart, I don't think I'd manage my weight loss journey without his support ๐Ÿ˜๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldfamily
#slimmingworldmember #slimmingworldmeals #slimmingworlddiary #fooddiary #sw #swuk #swfood #swmember #swfooddiary #weightloss #weightlossuk #weightlossjourney #onplan #speed #speedfood

Throwback to last summer! This was just over a week before we completed buying our first house, it seems like so long ago but at the same time feels like last week! Such an amazing year, best of all I've had this gorgeous man by my side through every moment of it, we've had our disagreements through doing up the house but we always come out fighting! I love this man with all my heart, I don't think I'd manage my weight loss journey without his support ๐Ÿ˜๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldfamily
#slimmingworldmember #slimmingworldmeals #slimmingworlddiary #fooddiary #sw #swuk #swfood #swmember #swfooddiary #weightloss #weightlossuk #weightlossjourney #onplan #speed #speedfood

I forgot to post!
Breakfast was egg on toast (BBQ sauce 1syn)

And a Sunday dinner - syns for gravy (3) stuffing (1.5) Yorkshire puddings (5) and mash (2)

Iโ€™ve been no angel - shock ๐Ÿ™„
Iโ€™ve had a packet of crisps and a couple of mini chocolates the kids opened!

Another birthday tomorrow - which means pizza party and cake ๐Ÿ˜ no so good on the scales though ๐Ÿ˜‚

#slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldmember #slimmingworldplan #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworldmums #weightloss #weightlossjourney #sw #swuk #swfood #swfooddiary #swplan #slimmingworldfriends #swfamily #swfood #swfriends #determined

I forgot to post!
Breakfast was egg on toast (BBQ sauce 1syn)

And a Sunday dinner - syns for gravy (3) stuffing (1.5) Yorkshire puddings (5) and mash (2)

Iโ€™ve been no angel - shock ๐Ÿ™„
Iโ€™ve had a packet of crisps and a couple of mini chocolates the kids opened!

Another birthday tomorrow - which means pizza party and cake ๐Ÿ˜ no so good on the scales though ๐Ÿ˜‚

#slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldmember #slimmingworldplan #slimmingworldmeals #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldlife #slimmingworldmums #weightloss #weightlossjourney #sw #swuk #swfood #swfooddiary #swplan #slimmingworldfriends #swfamily #swfood #swfriends #determined

We were heading out on a wee day trip today so filling up is key to staying on plan.

Boxty stack before leaving ๐Ÿ†“

Brought a lunch with me I had

1 and half slices of Kingsmill wholemeal no crusts (half my healthy b)

1 tbsp lighter than light mayo (0.5 syns)

Ham ๐Ÿ†“ (p)

I snacked whilst out on fruit and yogurts

So kept 100% on plan ๐Ÿ’ช๐Ÿ’ช #slimmingtipsandtricks #slimmingworlduk #slimmingworldmember #slimmingwithaishling #slimmingworldfamily #slimmingworldblog #slimmersofinstagram #weightloss #weightlossjourney #myslimmingworldjourney #sw #slimmingworld #slimmingworlsmafia #over13stonelossforever #extraeasy #weightloss #losingweight #newslimmingworldconsultant #slimmingworldconsultant #slimmingworldireland #foodoptimising #swonplan #sp #transformation #beforeandafter

We were heading out on a wee day trip today so filling up is key to staying on plan.

Boxty stack before leaving ๐Ÿ†“

Brought a lunch with me I had

1 and half slices of Kingsmill wholemeal no crusts (half my healthy b)

1 tbsp lighter than light mayo (0.5 syns)

Ham ๐Ÿ†“ (p)

I snacked whilst out on fruit and yogurts

So kept 100% on plan ๐Ÿ’ช๐Ÿ’ช #slimmingtipsandtricks #slimmingworlduk #slimmingworldmember #slimmingwithaishling #slimmingworldfamily #slimmingworldblog #slimmersofinstagram #weightloss #weightlossjourney #myslimmingworldjourney #sw #slimmingworld #slimmingworlsmafia #over13stonelossforever #extraeasy #weightloss #losingweight #newslimmingworldconsultant #slimmingworldconsultant #slimmingworldireland #foodoptimising #swonplan #sp #transformation #beforeandafter

Woke up feeling skinny-ish!  Donโ€™t think Iโ€™ve lost any weight so far this week but it feels so good to look in the mirror and see myself again!
Struggles set in quite a while ago and Iโ€™m trying my damnedest to shake them off - had a lovely day today, out and about in the sunshine with friends which felt so good - food choices werenโ€™t great but Iโ€™ve racked today up as โ€œme timeโ€ - I had every intention of a #mrpotato lunch, but they closed :-(
This week would of been the perfect time to share my struggles, with it being #mentalhealthawareness week (theme: body image) but getting some โ€œme-timeโ€ squeezed into the schedule is really helping me see the light at the end of this dark tunnel, and shows I need to switch off from life.
Iโ€™m hoping to be back on here with food to share, and my daughter is now on a mission for summer too, so we need to do this!  And as @sw_southport_dee would correct us...we WANT to do this!
#bodyimage #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthweek #weightloss #gaininglife #bodyinprogress #slimmingworld #slimmingworldprogress #slimmingworldmember #slimmingworldmafia

Woke up feeling skinny-ish! Donโ€™t think Iโ€™ve lost any weight so far this week but it feels so good to look in the mirror and see myself again!
Struggles set in quite a while ago and Iโ€™m trying my damnedest to shake them off - had a lovely day today, out and about in the sunshine with friends which felt so good - food choices werenโ€™t great but Iโ€™ve racked today up as โ€œme timeโ€ - I had every intention of a #mrpotato lunch, but they closed :-(
This week would of been the perfect time to share my struggles, with it being #mentalhealthawareness week (theme: body image) but getting some โ€œme-timeโ€ squeezed into the schedule is really helping me see the light at the end of this dark tunnel, and shows I need to switch off from life.
Iโ€™m hoping to be back on here with food to share, and my daughter is now on a mission for summer too, so we need to do this! And as @sw_southport_dee would correct us...we WANT to do this!
#bodyimage #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthweek #weightloss #gaininglife #bodyinprogress #slimmingworld #slimmingworldprogress #slimmingworldmember #slimmingworldmafia

Ending today on 14.5 syns, 40 mins squash & 45 mins weights session in the gym ๐Ÿ’ช๐Ÿผ
Breakfast โ€ข sausage sarnie (HexB, 1 syn for both sausages & 0.5 for ketchup) 
Lunch โ€ข banana & soreen banana snack loaf (5) ๐ŸŒ
Dinner โ€ข tuna pasta bake ๐ŸŸ๐ŸŒฝ
Snacks โ€ข blueberry yoghurt, 2x mini cinabuns (8) 
#slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldfood #slimmingworldplan #slimmingworldmember #slimmingworldsupport #slimmingworldmotivation #slimmingworldsuccess #slimmingworlddream #foodoptimising #healthyeating #weightloss #myjourney #myweightlossjourney #myslimmingworldjourney #slimmingworldcooking #swmenu #slimmingworldblog #slimmingworldblogger #instagramsupport #instagrammotivation #slimmingworlder #slimmingworldplan #swfamily #slimmingworldhealthyextras

Ending today on 14.5 syns, 40 mins squash & 45 mins weights session in the gym ๐Ÿ’ช๐Ÿผ
Breakfast โ€ข sausage sarnie (HexB, 1 syn for both sausages & 0.5 for ketchup)
Lunch โ€ข banana & soreen banana snack loaf (5) ๐ŸŒ
Dinner โ€ข tuna pasta bake ๐ŸŸ๐ŸŒฝ
Snacks โ€ข blueberry yoghurt, 2x mini cinabuns (8)
#slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldfood #slimmingworldplan #slimmingworldmember #slimmingworldsupport #slimmingworldmotivation #slimmingworldsuccess #slimmingworlddream #foodoptimising #healthyeating #weightloss #myjourney #myweightlossjourney #myslimmingworldjourney #slimmingworldcooking #swmenu #slimmingworldblog #slimmingworldblogger #instagramsupport #instagrammotivation #slimmingworlder #slimmingworldplan #swfamily #slimmingworldhealthyextras

Post-binge shame and confession time. *Sigh* Today would've been my second day back on the wagon. A friend came over for a few hours. While I was sat down watching telly with him, I had cake and various sugary delights constantly on my mind. Hours passed and the tastes and images still taunted me. I am really really embarrassed about what follows, but my fear of judgement on here isn't too bad. I feel I may be in familiar company with some (maybe my honesty will help others too), but please promise not to judge me too harshly.... Christ, here we go then. I ended up with 2 cakes on my birthday. My parents had suddenly gotten me one, apparently forgetting I was heading off to get one from Costco ๐Ÿ˜‚ This second one had still been in the fridge untouched until today. I was a bit proud I managed this long without having it. After my friend left, I had the whole bloody cake, as well more chocolate to binge on! ๐Ÿคฆ I keep trying to tell myself "It's happened. You needed to get it out of your system. Deal with the consequences this week and lose what you've gained next week." I don't mean that in an arrogant way but I guess I'm trying not to worry I've undone a lot of good work. I'm also worried about any embarrassment or shame I may feel when I get on the scales on Wednesday. 
#slimmingworldmember #slimmingworldhonesty #slimmingworldjourney #depressionandanxietyrecovery #eatingdisorderrecovery #bulimianervosarecovery #bodydysmorphiarecovery #bingeeatingrecovery #mentalhealth #mentalhealthawareness #mentalhealthblogger #weightlossjourney #addiction

Post-binge shame and confession time. *Sigh* Today would've been my second day back on the wagon. A friend came over for a few hours. While I was sat down watching telly with him, I had cake and various sugary delights constantly on my mind. Hours passed and the tastes and images still taunted me. I am really really embarrassed about what follows, but my fear of judgement on here isn't too bad. I feel I may be in familiar company with some (maybe my honesty will help others too), but please promise not to judge me too harshly.... Christ, here we go then. I ended up with 2 cakes on my birthday. My parents had suddenly gotten me one, apparently forgetting I was heading off to get one from Costco ๐Ÿ˜‚ This second one had still been in the fridge untouched until today. I was a bit proud I managed this long without having it. After my friend left, I had the whole bloody cake, as well more chocolate to binge on! ๐Ÿคฆ I keep trying to tell myself "It's happened. You needed to get it out of your system. Deal with the consequences this week and lose what you've gained next week." I don't mean that in an arrogant way but I guess I'm trying not to worry I've undone a lot of good work. I'm also worried about any embarrassment or shame I may feel when I get on the scales on Wednesday.
#slimmingworldmember #slimmingworldhonesty #slimmingworldjourney #depressionandanxietyrecovery #eatingdisorderrecovery #bulimianervosarecovery #bodydysmorphiarecovery #bingeeatingrecovery #mentalhealth #mentalhealthawareness #mentalhealthblogger #weightlossjourney #addiction

first healthy meal Iโ€™ve had in ages and am not looking forward to the massive gain tomorrow ๐Ÿ˜ข๐Ÿ˜ข

first healthy meal Iโ€™ve had in ages and am not looking forward to the massive gain tomorrow ๐Ÿ˜ข๐Ÿ˜ข

This ended up being tea - these past 3 days have been so long and theyโ€™ve took a toll on me & the baby weโ€™re both over exhausted ๐Ÿ˜ฉ 
Hexb WW wrap filled with Aldi beef slices (free) 2 ASDA cheese singles (3 is hexa) & lettuce & tomatoes for abit of speed โค๏ธ When I was making it I thought donโ€™t even want this but it was actually really nice ๐Ÿ˜‚

My book is out ready for weigh day in the morning - so gutted because I canโ€™t stay to group this week but I wonโ€™t let that stop me from having an amazing week ๐Ÿคž๐Ÿป #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #bodymagic #slimmingworldfood #swuk #sw #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldplan #slimmingworlddiary #foodblog #slimmingworldblog #mumloosingweight #foodie #swukfamily #health #fitness #postpartumweightloss

This ended up being tea - these past 3 days have been so long and theyโ€™ve took a toll on me & the baby weโ€™re both over exhausted ๐Ÿ˜ฉ
Hexb WW wrap filled with Aldi beef slices (free) 2 ASDA cheese singles (3 is hexa) & lettuce & tomatoes for abit of speed โค๏ธ When I was making it I thought donโ€™t even want this but it was actually really nice ๐Ÿ˜‚

My book is out ready for weigh day in the morning - so gutted because I canโ€™t stay to group this week but I wonโ€™t let that stop me from having an amazing week ๐Ÿคž๐Ÿป #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #bodymagic #slimmingworldfood #swuk #sw #slimmingworldmeals #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldplan #slimmingworlddiary #foodblog #slimmingworldblog #mumloosingweight #foodie #swukfamily #health #fitness #postpartumweightloss

Another day another lovely park with my little family..then round to my in laws for a scrummy dinner. Jamaican curried chicken with basmati rice and steamed organic spring greens. 
#swinsta #slimmingworldmums #slimmingworldinspiration #swlunch #fooddiary #slimmingworld #slimmingworlduk #greatestloser #7stonegone #missslinky #onit #slimmingworldmember #ilovefood #swfriends #swfollowers #swfamily #swmafia #slimmingworldblogger #foodblog #foodofinsta

Another day another lovely park with my little family..then round to my in laws for a scrummy dinner. Jamaican curried chicken with basmati rice and steamed organic spring greens.
#swinsta #slimmingworldmums #slimmingworldinspiration #swlunch #fooddiary #slimmingworld #slimmingworlduk #greatestloser #7stonegone #missslinky #onit #slimmingworldmember #ilovefood #swfriends #swfollowers #swfamily #swmafia #slimmingworldblogger #foodblog #foodofinsta

โค๐Ÿงก๐Ÿ’›Dinner๐Ÿ’š๐Ÿ’™๐Ÿ’œ
If you haven't already made these... do it now!!
Syn free onion bhajis ๐Ÿ˜ super easy to make and good for batch freezing โ„ served with syn free cucumber and mint raita ๐Ÿ˜‹
๐Ÿ‡@ianhudson125
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#slimmingworldfollowers #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldfamily #swuk #swinsta #slimmingworldmotivation #swmotivation #slimmingworldworks #sw #slimmingworldmafia #slimmingworldfood #swmafia #slimmingworldgirl #swfood #slimmingworldmember #swgirl #slimmingworlduk #slimmingworlders #slimmingworldrecipes #weightlossjourney #slimmingworldinspiration #foodoptimising #slimmingworldmealsย  #slimmingworldideas #slimmingworldinsta #slimmingworlddinner #swdinner #slimmingworldjourney

โค๐Ÿงก๐Ÿ’›Dinner๐Ÿ’š๐Ÿ’™๐Ÿ’œ
If you haven't already made these... do it now!!
Syn free onion bhajis ๐Ÿ˜ super easy to make and good for batch freezing โ„ served with syn free cucumber and mint raita ๐Ÿ˜‹
๐Ÿ‡@ianhudson125
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#slimmingworldfollowers #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldfamily #swuk #swinsta #slimmingworldmotivation #swmotivation #slimmingworldworks #sw #slimmingworldmafia #slimmingworldfood #swmafia #slimmingworldgirl #swfood #slimmingworldmember #swgirl #slimmingworlduk #slimmingworlders #slimmingworldrecipes #weightlossjourney #slimmingworldinspiration #foodoptimising #slimmingworldmeals ย  #slimmingworldideas #slimmingworldinsta #slimmingworlddinner #swdinner #slimmingworldjourney