#slimmingworldrecipes photos & videos

524.4k Posts

Advertisements

Advertisements

So I finished this earlier - I done it far quicker than yesterday but I did take about 2 minutes 30 rest rather than 90 seconds in between each 3 then 5 minute run but my body needed it. My body was caning as it had only just been over 12 hours since the previous run and I done this run in a fasted state but I was so happy to have finished it and I felt better for it almost immediately, I think Iโ€™ll be doing this run a few times more to try and conquer the times properly ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ๐Ÿƒ๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

So I finished this earlier - I done it far quicker than yesterday but I did take about 2 minutes 30 rest rather than 90 seconds in between each 3 then 5 minute run but my body needed it. My body was caning as it had only just been over 12 hours since the previous run and I done this run in a fasted state but I was so happy to have finished it and I felt better for it almost immediately, I think Iโ€™ll be doing this run a few times more to try and conquer the times properly ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ๐Ÿƒ๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

Marks and Spencer plant kitchen grains and greens. No idea of the syn value... But its healthier than a lot of other stuff I could scoff at this time of night.

Marks and Spencer plant kitchen grains and greens. No idea of the syn value... But its healthier than a lot of other stuff I could scoff at this time of night.

So I finished this earlier - I done it far quicker than yesterday but I did take about 2 minutes 30 rest rather than 90 seconds in between each 3 then 5 minute run but my body needed it. My body was caning as it had only just been over 12 hours since the previous run and I done this run in a fasted state but I was so happy to have finished it and I felt better for it almost immediately, I think Iโ€™ll be doing this run a few times more to try and conquer the times properly ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ๐Ÿƒ๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

So I finished this earlier - I done it far quicker than yesterday but I did take about 2 minutes 30 rest rather than 90 seconds in between each 3 then 5 minute run but my body needed it. My body was caning as it had only just been over 12 hours since the previous run and I done this run in a fasted state but I was so happy to have finished it and I felt better for it almost immediately, I think Iโ€™ll be doing this run a few times more to try and conquer the times properly ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ๐Ÿƒ๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

Advertisements

So I'm super pleased with my 3 lb loss this week and achieving my Club 10 Award, I was so anxious stepping on the dreaded scales and thought I was going to puke I got myself into such a state, it was like a wave of warm washing over me when I heard "3lb off". We are trying some new desserts at weekend so I shall share when there done #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas  #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner  #slimmingworldinspiration  #slimmingworldblogger  #slimmingworldfooddiary

So I'm super pleased with my 3 lb loss this week and achieving my Club 10 Award, I was so anxious stepping on the dreaded scales and thought I was going to puke I got myself into such a state, it was like a wave of warm washing over me when I heard "3lb off". We are trying some new desserts at weekend so I shall share when there done #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration #slimmingworldblogger #slimmingworldfooddiary

Today I completed over 10K steps again! The gym is really helping to get the steps in and on the days Iโ€™m not going to the gym Iโ€™m trying to go for long walks with my boyfriend.
These forms of exercise are so good for my mental health and honestly when my boyfriend and I come back from the gym or from one of these walks we tend to feel a lot better so this is another positive which has been bought into my life by my lifestyle change ๐Ÿ’›โค๏ธ.
I will say that Iโ€™m not sure if this is right on the calorie burns but who knows ๐Ÿคท๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

Today I completed over 10K steps again! The gym is really helping to get the steps in and on the days Iโ€™m not going to the gym Iโ€™m trying to go for long walks with my boyfriend.
These forms of exercise are so good for my mental health and honestly when my boyfriend and I come back from the gym or from one of these walks we tend to feel a lot better so this is another positive which has been bought into my life by my lifestyle change ๐Ÿ’›โค๏ธ.
I will say that Iโ€™m not sure if this is right on the calorie burns but who knows ๐Ÿคท๐Ÿปโ€โ™€๏ธ.
.
.
.
#slimmingworld #sw #swinsta #foodblog #swjourney #weightlossjourney #slimming #foodoptimising #weightloss #motivation #extraeasy #healthyeating #noquickfix #slimmingworlduk #slimmingworldplan #slimmingworldworks #swworks #slimmingworldsupport #swfollowers #swlife #swcommunity #swmotivation #weighday #slimmingworldrecipes #slimmingworldfamily #slimmingworldstudent #slimmingworlddiary #imagetherapy #speedfood

Advertisements

CHANGES So one of the changes I have implemented this week was to change my portion sizes. I'm still stuck in the mindset that I have to fill all the space on a plate, and eat it just because Its there, so now we have been having our tea in a pasta bowl and it fits more than enough. The bottom picture was diet coke chicken we had last week and the top one is the same meal but a smaller portion. And I was more than enough food, and if I continue to make these small changes I will reap the benefits. #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas  #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration  #slimmingworldblogger  #slimmingworldfooddiary

CHANGES So one of the changes I have implemented this week was to change my portion sizes. I'm still stuck in the mindset that I have to fill all the space on a plate, and eat it just because Its there, so now we have been having our tea in a pasta bowl and it fits more than enough. The bottom picture was diet coke chicken we had last week and the top one is the same meal but a smaller portion. And I was more than enough food, and if I continue to make these small changes I will reap the benefits. #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration #slimmingworldblogger #slimmingworldfooddiary

Nothing exciting for tea tonight peeps, and I've been stressing about it all day too! Ended up doing a 5 min job that took 3 hours so just threw together a quick ham and cheese wrap (1 hexa & hexb) hula hoops (3.5 syns) and a mint chocolate fix pot (5 syns). It was this or a party size bag of crisps and a big bar of choccie! I will endeavor for a better feast tomorrow!

Nothing exciting for tea tonight peeps, and I've been stressing about it all day too! Ended up doing a 5 min job that took 3 hours so just threw together a quick ham and cheese wrap (1 hexa & hexb) hula hoops (3.5 syns) and a mint chocolate fix pot (5 syns). It was this or a party size bag of crisps and a big bar of choccie! I will endeavor for a better feast tomorrow!

Dinner from Leon on the way to my friends leaving do. Best option I could find. Chicken and chorizo with brown rice and salad. Not even sure how to guess the Syns particularly on the dressing but will keep the Syns down over the next few days to balance out. 
Also may have had a couple of glasses of prosecco and a gin and slimline but otherwise was on soda water and lime.

#slimmingworld#slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney  #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

Dinner from Leon on the way to my friends leaving do. Best option I could find. Chicken and chorizo with brown rice and salad. Not even sure how to guess the Syns particularly on the dressing but will keep the Syns down over the next few days to balance out.
Also may have had a couple of glasses of prosecco and a gin and slimline but otherwise was on soda water and lime.

#slimmingworld #slimmingworlduk #swblog #swmember #swfollowers #slimmingworldjourney #swfooddiary #weightlossjourney #wecandothis #notjustaquickfix
#swmeals #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #instaslimmingworld
#slimmingworldrecipes

I got weighed tonight, obviously a gain and Iโ€™m ok with that. Happy I actually went at all! ๐Ÿ˜Œ I got the 12 week countdown today and Iโ€™ve decided to not find out what I am up or down. Although Iโ€™ve told my consultant to tell me if I need to go harder at it etc. ๐Ÿ‘Š๐Ÿป I am excited for this! ๐Ÿ˜๐Ÿ™Œ๐Ÿป #slimmingworld #slimmingworldireland #slimmingworldrecipes #healthy #blindweighin #weightloss

I got weighed tonight, obviously a gain and Iโ€™m ok with that. Happy I actually went at all! ๐Ÿ˜Œ I got the 12 week countdown today and Iโ€™ve decided to not find out what I am up or down. Although Iโ€™ve told my consultant to tell me if I need to go harder at it etc. ๐Ÿ‘Š๐Ÿป I am excited for this! ๐Ÿ˜๐Ÿ™Œ๐Ÿป #slimmingworld #slimmingworldireland #slimmingworldrecipes #healthy #blindweighin #weightloss

SW Spag Bol ๐Ÿ๐Ÿ˜Œ (kind of.. I prefer pasta shells๐Ÿ˜˜) Really simple, not much speed but you could add carrots, mushrooms etc. Comfort food ๐Ÿ’• Syn Free & hexA for cheese on top. Recipe and method in my story highlights ๐Ÿ…๐Ÿง€ Mine made 5 big portions xx

SW Spag Bol ๐Ÿ๐Ÿ˜Œ (kind of.. I prefer pasta shells๐Ÿ˜˜) Really simple, not much speed but you could add carrots, mushrooms etc. Comfort food ๐Ÿ’• Syn Free & hexA for cheese on top. Recipe and method in my story highlights ๐Ÿ…๐Ÿง€ Mine made 5 big portions xx

Advertisements

Just needed something quick tonight so threw together some pasta with chicken, bacon, chicken stock, primula light and cheese! HEA x2! 
Ending the day on 10 syns ๐Ÿ˜Š 
#slimmingworld #slimmingworlduk #onplan #slimmingworldrecipes

Just needed something quick tonight so threw together some pasta with chicken, bacon, chicken stock, primula light and cheese! HEA x2!
Ending the day on 10 syns ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #onplan #slimmingworldrecipes

So in each picture on the left is me when I started slimming world 14 weeks ago in February then in the right of each picture is me today wearing the same clothes they are a size 26 and I am down to a size 20/22 now. It goes to prove if you stick to the plan it works. #slimmingworldtransformation 
#slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas  #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration  #slimmingworldblogger  #slimmingworldfooddiary

So in each picture on the left is me when I started slimming world 14 weeks ago in February then in the right of each picture is me today wearing the same clothes they are a size 26 and I am down to a size 20/22 now. It goes to prove if you stick to the plan it works. #slimmingworldtransformation
#slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration #slimmingworldblogger #slimmingworldfooddiary

Bbq gammon tonight for tea 
With asparagus and tomato also barbecued, peas & sweetcorn, baked beans and new potato cubes done in my new air fryer 
All syn free ๐Ÿ˜

#slimmingworld #slimmingworldrecipes #slimmingworldfriendly #slimmingworldmafia #slimmingworlduk #slimmimgworldfamily #sw #swuk #synfree #slimforzac

Bbq gammon tonight for tea
With asparagus and tomato also barbecued, peas & sweetcorn, baked beans and new potato cubes done in my new air fryer
All syn free ๐Ÿ˜

#slimmingworld #slimmingworldrecipes #slimmingworldfriendly #slimmingworldmafia #slimmingworlduk #slimmimgworldfamily #sw #swuk #synfree #slimforzac

Advertisements

Today's meals were my take on healthy/fruity chips 'n' dips, it was toffee 0% fat free Greek yogurt with passionfruit and the chips were sliced up fruit. And for tea we had diet coke chicken with rice and veg, and we have adjusted our portion sizes and I had more than enough. For pud again fat free Greek yogurt with a pear, 2 x Allen bars HEB and a drizzle of skinny syrup. #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas  #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration  #slimmingworldblogger  #slimmingworldfooddiary

Today's meals were my take on healthy/fruity chips 'n' dips, it was toffee 0% fat free Greek yogurt with passionfruit and the chips were sliced up fruit. And for tea we had diet coke chicken with rice and veg, and we have adjusted our portion sizes and I had more than enough. For pud again fat free Greek yogurt with a pear, 2 x Allen bars HEB and a drizzle of skinny syrup. #slimmingworldinstagram #swlife
#slimmingworld #sw #swuk
#slimmingworldrecipes #swjourney
#slimmingjourney #slimmingworlddiary
#swinstagram #slimmingworldworks #synfree #slimmingworldfamily #slimmingworldmotivation #onplan #slimmingworlduk #swfriends #slimminworldideas #swblogger #slimmingworlddesserts #fooddiary #slimmingworldcommunity #swdinner #slimmingworldinspiration #slimmingworldblogger #slimmingworldfooddiary

SW Carrot Cake for tonight's taster ๐Ÿฐ๐Ÿฅ•16 squares at 3.75 syns each ๐Ÿ˜‚โค๏ธ
.
.
.
#swjourney #slimmingworld #slimmingjourney #slimmingworlduk #carrotcake #healthy #lifestylechoice #food #cake #lovecake #dessert #slimmingworldrecipes #swinspo #swideas #slimmingworldfriendly #slimmingworldsyns

SW Carrot Cake for tonight's taster ๐Ÿฐ๐Ÿฅ•16 squares at 3.75 syns each ๐Ÿ˜‚โค๏ธ
.
.
.
#swjourney #slimmingworld #slimmingjourney #slimmingworlduk #carrotcake #healthy #lifestylechoice #food #cake #lovecake #dessert #slimmingworldrecipes #swinspo #swideas #slimmingworldfriendly #slimmingworldsyns

NEW @asda โ–ช๏ธ๐Ÿ”ฒโ–ช๏ธ
.
.
Anyone tried themโ‰๏ธ
.
.
Hellmanns pizza sauce 1tbsp 2syns๐Ÿ•
โ€ขHellmanns chickne chilli BBQ sauce 1 tbsp 0.5 syns ๐ŸŒถ
โ€ข Hellmanns kebab Tzatziki sauce 1tbsp 1.5 syns ๐ŸŒฏ
โ€ข Hellmanns Mexican spicy sauce 1 tbsp 2 syns ๐ŸŒฎ
.
.
.
.
.
 #sw #hellmanns #slimmingworldfoodblog #swasda #slimmingworldfriendly #slimmingworld #lowsynsnacks #swfoodfinds #slimmingworldrecipes #lowsyns #slimmingworldstudent #foodfinds #slimmingworldnewbie #lowsynfoodfind #slimmingworldplan #synfreefood #slimmingworldideas #slimmingworldinstagram syn #pizzasauce #kebabsauce #fakeaway #swnewbies #slimmingworldsyns #slimmingworldjourney #slimmingworldsuccess  #lowsyntreats #swlowsyn #slimmingworldmembers #lowsyntreats

NEW @asda โ–ช๏ธ๐Ÿ”ฒโ–ช๏ธ
.
.
Anyone tried themโ‰๏ธ
.
.
Hellmanns pizza sauce 1tbsp 2syns๐Ÿ•
โ€ขHellmanns chickne chilli BBQ sauce 1 tbsp 0.5 syns ๐ŸŒถ
โ€ข Hellmanns kebab Tzatziki sauce 1tbsp 1.5 syns ๐ŸŒฏ
โ€ข Hellmanns Mexican spicy sauce 1 tbsp 2 syns ๐ŸŒฎ
.
.
.
.
.
#sw #hellmanns #slimmingworldfoodblog #swasda #slimmingworldfriendly #slimmingworld #lowsynsnacks #swfoodfinds #slimmingworldrecipes #lowsyns #slimmingworldstudent #foodfinds #slimmingworldnewbie #lowsynfoodfind #slimmingworldplan #synfreefood #slimmingworldideas #slimmingworldinstagram syn #pizzasauce #kebabsauce #fakeaway #swnewbies #slimmingworldsyns #slimmingworldjourney #slimmingworldsuccess #lowsyntreats #swlowsyn #slimmingworldmembers #lowsyntreats

๐Ÿ‘‰ Swipe for Dinner ๐Ÿ‘‰ @slimmingworld Meatballs (free) ๐Ÿฅฉ Spaghetti (free) ๐Ÿ Chopped Tomatoes (speed) ๐Ÿ… Mushrooms, Onions and Asparagus (speed) ๐Ÿฅ™ and a Mixture of Herbs and Spices (free) ๐ŸŒถ Topped with Reduced Fat Cheese (HexA) ๐Ÿง€ (I had more but just wanted to be able to see the food๐Ÿคฃ)

๐Ÿ‘‰ Swipe for Dinner ๐Ÿ‘‰ @slimmingworld Meatballs (free) ๐Ÿฅฉ Spaghetti (free) ๐Ÿ Chopped Tomatoes (speed) ๐Ÿ… Mushrooms, Onions and Asparagus (speed) ๐Ÿฅ™ and a Mixture of Herbs and Spices (free) ๐ŸŒถ Topped with Reduced Fat Cheese (HexA) ๐Ÿง€ (I had more but just wanted to be able to see the food๐Ÿคฃ)

๐Ÿฝ My massive lunch today ๐Ÿฝ  Wholemeal Roll (HexB) ๐Ÿž 2 Southern Fried Quorn Bites (sliced) (1.5 syn per bite) ๐Ÿ— Light Mayo (1 syn) ๐Ÿง‚ Frozen Jacket Potato (free) ๐Ÿฅ” 20g Reduced Fat Cheese (part HexA) ๐Ÿง€Boiled Eggs (free- I just donโ€™t like yolk) ๐Ÿฅš and lots of speedy salad (free) ๐Ÿฅ— dressed with Hellmanโ€™s Fat-Free Vinaigrette (free) Huge lunch that I didnโ€™t finish for 4 syns! Really need to pull out all the stops now before weigh in as I had a terrible weekend food-wise ๐Ÿ™„

๐Ÿฝ My massive lunch today ๐Ÿฝ Wholemeal Roll (HexB) ๐Ÿž 2 Southern Fried Quorn Bites (sliced) (1.5 syn per bite) ๐Ÿ— Light Mayo (1 syn) ๐Ÿง‚ Frozen Jacket Potato (free) ๐Ÿฅ” 20g Reduced Fat Cheese (part HexA) ๐Ÿง€Boiled Eggs (free- I just donโ€™t like yolk) ๐Ÿฅš and lots of speedy salad (free) ๐Ÿฅ— dressed with Hellmanโ€™s Fat-Free Vinaigrette (free) Huge lunch that I didnโ€™t finish for 4 syns! Really need to pull out all the stops now before weigh in as I had a terrible weekend food-wise ๐Ÿ™„

Cheat day today as my friend @kayleigh_ward93x made me a roast ๐Ÿ˜

Cheat day today as my friend @kayleigh_ward93x made me a roast ๐Ÿ˜

๐ŸŒŸ Be Kind ๐ŸŒŸ

๐ŸŒŸ Be Kind ๐ŸŒŸ

๐Ÿ“ Breakfast ๐Ÿ“  Fibre One Brownie (4 syns) ๐Ÿซ Mixed Berries (speed) ๐Ÿ“๐Ÿ’

๐Ÿ“ Breakfast ๐Ÿ“ Fibre One Brownie (4 syns) ๐Ÿซ Mixed Berries (speed) ๐Ÿ“๐Ÿ’

0.5 syn jelly ๐Ÿฅฐ

0.5 syn jelly ๐Ÿฅฐ

๐Ÿฝ Ate out for Lunch ๐Ÿฝ  Still managed to stay on plan though! Sea Bass, New Potatoes, Spinach and Poached Egg! All should be syn-free unless theyโ€™ve used oil to cook in ๐Ÿณ

๐Ÿฝ Ate out for Lunch ๐Ÿฝ Still managed to stay on plan though! Sea Bass, New Potatoes, Spinach and Poached Egg! All should be syn-free unless theyโ€™ve used oil to cook in ๐Ÿณ

3.5 syns of deliciousness ๐Ÿค“

3.5 syns of deliciousness ๐Ÿค“

Love doing a SW food shop ๐Ÿฅฐ

Love doing a SW food shop ๐Ÿฅฐ

๐ŸŒŸ Delicious ๐ŸŒŸ  Raspberries, Stawberries and Blueberries with Fat Free Greek Yoghurt, all free of syns and high in speed ๐Ÿ“

๐ŸŒŸ Delicious ๐ŸŒŸ Raspberries, Stawberries and Blueberries with Fat Free Greek Yoghurt, all free of syns and high in speed ๐Ÿ“

๐Ÿ Dinner ๐Ÿ  Spaghetti (free) ๐Ÿ @slimmingworld Creamy Tomato sauce (free) ๐Ÿ… Chunky Sliced Ham (free) ๐Ÿฅ“ Mushrooms (free) ๐Ÿ„ and 40g Reduced Fat Cheddar (HexB) ๐Ÿง€

๐Ÿ Dinner ๐Ÿ Spaghetti (free) ๐Ÿ @slimmingworld Creamy Tomato sauce (free) ๐Ÿ… Chunky Sliced Ham (free) ๐Ÿฅ“ Mushrooms (free) ๐Ÿ„ and 40g Reduced Fat Cheddar (HexB) ๐Ÿง€

๐Ÿฝ Todayโ€™s Lunch ๐Ÿฝ  7 Quorn Nuggets (3.5 syns) ๐ŸฅŸ Frozen Jacket Potato (free) ๐Ÿฅ” 40g Reduced Fat Cheese (HexA) ๐Ÿง€ and some Speedy Salad (free) ๐Ÿฅ— (also had some sweet chilli sauce to dip - 1 syn) ๐ŸŒถ

๐Ÿฝ Todayโ€™s Lunch ๐Ÿฝ 7 Quorn Nuggets (3.5 syns) ๐ŸฅŸ Frozen Jacket Potato (free) ๐Ÿฅ” 40g Reduced Fat Cheese (HexA) ๐Ÿง€ and some Speedy Salad (free) ๐Ÿฅ— (also had some sweet chilli sauce to dip - 1 syn) ๐ŸŒถ

Ngl this makes me sadโ˜น๏ธ but it was my Birthday ๐Ÿฐ and I am really gonna put all efforts in this week ๐Ÿ’ช๐Ÿผ

Ngl this makes me sadโ˜น๏ธ but it was my Birthday ๐Ÿฐ and I am really gonna put all efforts in this week ๐Ÿ’ช๐Ÿผ

๐Ÿฝ Lunch Time ๐Ÿฝ  @aldiuk Meatster (like a peperami - 4.5 syns) ๐ŸŒญ @Aldi uk Garlic and Tomato Passata (free) ๐Ÿ… Mushrooms (free) ๐Ÿ„ Pasta (free) ๐Ÿ

๐Ÿฝ Lunch Time ๐Ÿฝ @aldiuk Meatster (like a peperami - 4.5 syns) ๐ŸŒญ @Aldi uk Garlic and Tomato Passata (free) ๐Ÿ… Mushrooms (free) ๐Ÿ„ Pasta (free) ๐Ÿ