#slimmingworldsupport photos & videos

3.2m Posts

WEIGH DAY RESULTS. +1.5lbs. Devastated would be an understatement as I’ve stuck to plan religiously. I could actually cry as I only wanted 1lb off for my stone and a half award. 🤬🤬🤬🤬🤬
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#slimmingworld slimmingworlduk #slimmingworldinspiration #slimmingworldmafia #sw #swuk #slimmingworldjourney #extraeasy #slimmingworldsupport #weightloss #slimmingworldworldworks #instafood #slimmingworldgoals #speedfoods #weightlossjourney #weightlossinspiration #weightloss #syns #foodoptimising #extraeasy #lowsyn #lowfat #slimmingworldfollowers #slimmingworldfriends

WEIGH DAY RESULTS. +1.5lbs. Devastated would be an understatement as I’ve stuck to plan religiously. I could actually cry as I only wanted 1lb off for my stone and a half award. 🤬🤬🤬🤬🤬
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#slimmingworld slimmingworlduk #slimmingworldinspiration #slimmingworldmafia #sw #swuk #slimmingworldjourney #extraeasy #slimmingworldsupport #weightloss #slimmingworldworldworks #instafood #slimmingworldgoals #speedfoods #weightlossjourney #weightlossinspiration #weightloss #syns #foodoptimising #extraeasy #lowsyn #lowfat #slimmingworldfollowers #slimmingworldfriends

🤠 You’ve got a friend in me, you got troubles and I’ve got em too. We stick together, we can see it through, cos you got a friend in me 🤠
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The Slimmers squad follow, motivate, inspire and support one another’s weight loss journeys 🙌🏼 if you’re looking for a slimming friend you need to follow these steps...⁣
⁣⁣
💗 Follow me @niccolaaaa_sw
⁣
💗 Like this picture and comment 👢 ⁣
💗 Then go to @thelifeofcharlotte27x
⁣
When you get back to me you’ve completed the Slimmers squad. If you would like to be included in the next squad then message ⁣
⁣  @char_xalex_real_life_slimming  @emilysw4⁣ @swamyfearnley
⁣
#slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmigworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #ww️

🤠 You’ve got a friend in me, you got troubles and I’ve got em too. We stick together, we can see it through, cos you got a friend in me 🤠

The Slimmers squad follow, motivate, inspire and support one another’s weight loss journeys 🙌🏼 if you’re looking for a slimming friend you need to follow these steps...⁣
⁣⁣
💗 Follow me @niccolaaaa_sw

💗 Like this picture and comment 👢 ⁣
💗 Then go to @thelifeofcharlotte27x

When you get back to me you’ve completed the Slimmers squad. If you would like to be included in the next squad then message ⁣
@char_xalex_real_life_slimming @emilysw4@swamyfearnley

#slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmigworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #ww

DINNER

Cheat night today 😍 I bought this from @marksandspencer on a meal deal and it’s delicious 😋 Crispy Lemon Chicken (18.5 syns) and Egg Fried Rice (6.5 syns) 😍
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#slimmingworld #slimmingworldsupport  #slimmingworldjourney #swuk #swinstagram #extraeasy #slimmingworldplan #slimmingworldfoodblogger #slimwithcarbs #swfamily #slimmingworlduk #swpregnancy #swpregnancyjourney

DINNER

Cheat night today 😍 I bought this from @marksandspencer on a meal deal and it’s delicious 😋 Crispy Lemon Chicken (18.5 syns) and Egg Fried Rice (6.5 syns) 😍



#slimmingworld #slimmingworldsupport #slimmingworldjourney #swuk #swinstagram #extraeasy #slimmingworldplan #slimmingworldfoodblogger #slimwithcarbs #swfamily #slimmingworlduk #swpregnancy #swpregnancyjourney

Food today is literally identical to yesterday; soooooo no need to bore you lot with the same pictures!! • Breakfast was cereal - HEB & 1/2 HEA used, with a little fruit salad - pineapple, apple & strawberries! • Lunch - left over roast chicken - 2syns used for the gravy • also has this yogurt for 1 syn & magic stars for 3.5syns .. I forgot how wonderful and MAGIC they truly are 🙈 • andddd tea tonight Mac & Cheese with salad - rest of my HEA allowance will be used!!!! #14in10 #slimmingworld #slimmingworlduk #slimmingworldworks #slimmingworldinsta #slimmingworlddiary #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #sw #swuk #swukfood #swukfamily #swukinsta #swukinstagram #swukdiet #swukmeals

Food today is literally identical to yesterday; soooooo no need to bore you lot with the same pictures!! • Breakfast was cereal - HEB & 1/2 HEA used, with a little fruit salad - pineapple, apple & strawberries! • Lunch - left over roast chicken - 2syns used for the gravy • also has this yogurt for 1 syn & magic stars for 3.5syns .. I forgot how wonderful and MAGIC they truly are 🙈 • andddd tea tonight Mac & Cheese with salad - rest of my HEA allowance will be used!!!! #14in10 #slimmingworld #slimmingworlduk #slimmingworldworks #slimmingworldinsta #slimmingworlddiary #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #sw #swuk #swukfood #swukfamily #swukinsta #swukinstagram #swukdiet #swukmeals

Healthy zero Syn lunch today following a long walk in the April showers ☔️Using Hex A for a bit of goats cheese with this ham salad and jacket potato. 30,000 steps so far this week. Walking really lifts my mood, clears my mind and reduces any anxiety I may have. It also stops me going stir crazy being in the house with Isla 👣 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #slimmingworldideas #healthyfood #healthy #healthyeating #healthylifestyle #slimmingworldmums #slimmingworldmum #slimmingworldmummy #slimmingworldlife

Healthy zero Syn lunch today following a long walk in the April showers ☔️Using Hex A for a bit of goats cheese with this ham salad and jacket potato. 30,000 steps so far this week. Walking really lifts my mood, clears my mind and reduces any anxiety I may have. It also stops me going stir crazy being in the house with Isla 👣 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #slimmingworldideas #healthyfood #healthy #healthyeating #healthylifestyle #slimmingworldmums #slimmingworldmum #slimmingworldmummy #slimmingworldlife

KEEMA & CHIPS
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I didn’t realise I’d ran out of rice so had to make some SW wedges to go with it but you know what I think I actually preferred it.
Keema made with 5% beef and using a recipe from @bbcgoodfood but tweaked it to make it SW friendly.
Topped with tbsp of @crucial_sauce yoghurt & mint sauce for 3 syns.
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#targetmember #slimmingworldtargetmember #swtargetmember #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #sw #weightloss #weightlossjourney #slimmingworldfamily #swfollowers #slimmingworldsupport #foodoptimising

KEEMA & CHIPS
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I didn’t realise I’d ran out of rice so had to make some SW wedges to go with it but you know what I think I actually preferred it.
Keema made with 5% beef and using a recipe from @bbcgoodfood but tweaked it to make it SW friendly.
Topped with tbsp of @crucial_sauce yoghurt & mint sauce for 3 syns.
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#targetmember #slimmingworldtargetmember #swtargetmember #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #sw #weightloss #weightlossjourney #slimmingworldfamily #swfollowers #slimmingworldsupport #foodoptimising

I’ve not done great this week so will be expecting a gain at the end of this week! 🙌🏻 I’ve still been in and out of feeling like 💩 so still sipping those lovely lemsips! 
This was at least breakfast this morning... as I was off to tescos for the weekly shop... Used my HexB for the bar, speedy grapes and blueberries ⭐️ #sw #slimmingworldweightlossjourney #slimmingworldonlinemember #slimmingworld #swuk #slimmingworldbreakfast #slimmingworldfollowers #follow #slimmingworldfooddiary #swspeed #lemsip #fibreone #slimmingworlddiary #weightlossjourney #slimmingworldsupport #slimmingworldmafia

I’ve not done great this week so will be expecting a gain at the end of this week! 🙌🏻 I’ve still been in and out of feeling like 💩 so still sipping those lovely lemsips!
This was at least breakfast this morning... as I was off to tescos for the weekly shop... Used my HexB for the bar, speedy grapes and blueberries ⭐️ #sw #slimmingworldweightlossjourney #slimmingworldonlinemember #slimmingworld #swuk #slimmingworldbreakfast #slimmingworldfollowers #follow #slimmingworldfooddiary #swspeed #lemsip #fibreone #slimmingworlddiary #weightlossjourney #slimmingworldsupport #slimmingworldmafia

Not sure how I feel about this. I guess I was back home for Easter and did eat and drink my body weight on Sunday but was hoping for at least a small loss. And this is my first gain so far 😔

Not sure how I feel about this. I guess I was back home for Easter and did eat and drink my body weight on Sunday but was hoping for at least a small loss. And this is my first gain so far 😔

Forgot all about the stir fry I had in the fridge, so In half the pack, @verylazyfooduk garlic, soy sauce and chicken breast went to the frying pan. I also added some broccoli 🙊 5 minutes and it’s on the table! .
I was so hungry and this hit the spot 🙌🏻
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#slimmingworld #slimmingworlduk #ad #slimmingworldjourney #weightlossjourney #weightlossinspiration #weightloss  #healthyeating #speedfood #syns #foodoptimising #extraeasy #diet #lowfat #lowsyn #healthy #instafood #foodblogger #weightlossblogger  #salad #stirfry #slimmingworldmafia #weightlossmotivation #slimmingworldgoals #slimmingworldworks #spicentice #slimmingworldsupport #chicken

Forgot all about the stir fry I had in the fridge, so In half the pack, @verylazyfooduk garlic, soy sauce and chicken breast went to the frying pan. I also added some broccoli 🙊 5 minutes and it’s on the table! .
I was so hungry and this hit the spot 🙌🏻
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#slimmingworld #slimmingworlduk #ad #slimmingworldjourney #weightlossjourney #weightlossinspiration #weightloss #healthyeating #speedfood #syns #foodoptimising #extraeasy #diet #lowfat #lowsyn #healthy #instafood #foodblogger #weightlossblogger #salad #stirfry #slimmingworldmafia #weightlossmotivation #slimmingworldgoals #slimmingworldworks #spicentice #slimmingworldsupport #chicken

Rambling time.. #throwbackthursday ❤️
Top Left - Night I joined @slimmingworld 
Bottom Left - This was a few years ago now when I was on holiday spending six weeks travelling the world - Weighing in just under 27 stone and squeezing into size 28-30 clothing.
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At the time I didn’t know any different at the age of 5 I weighed 5 stone and so on.
Happy times - sad times - stressful times food was my comfort - my best friend.
I was so excited about this holiday of a lifetime. .
But for the entire holiday I remained covered up including round the pool or on the beach pretending I had sunburn - I would look at everyone else thinking I wish I could just go for a swim but how could I. 
I was used to people staring - laughing at me plus negativity as it was but that was life I knew no different. .
On returning home with food poisoning and being admitted to hospital my first thoughts were how with the Hospital bed hold my weight and what happens if I die - 
How will my body fit in a coffin I joked with my Mum at the time I would need two coffins but actually I was being serious.
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It was only when I was told I was killing myself I knew I had to do something about it.
The thought of losing 12-13 stone I cried and cried as it seemed so impossible. 
I couldn’t lose that amount no way. 
That’s when I decided to concentrate on each award that first sticker and so on.
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Those food demons never go away completely and some days I struggle so badly but guess what - .
I’m so proud of the girl in this photo when she was laughed at or told don’t be silly you can’t lose weight - 
She carried on - She might not of believed in herself at first but she carried on no matter what - .
Top Right - Today following the gym which makes me giggle as at the start of my journey I couldn’t even sit on the floor or hardly bend down but now getting this body into all new positions Ha! Feeling totally proud 💜💜
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#weightlossjourney  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney  #sw #swuk #motivation  #inspiration  #slimmersofinstagram  #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers

Rambling time.. #throwbackthursday ❤️
Top Left - Night I joined @slimmingworld
Bottom Left - This was a few years ago now when I was on holiday spending six weeks travelling the world - Weighing in just under 27 stone and squeezing into size 28-30 clothing.
.
At the time I didn’t know any different at the age of 5 I weighed 5 stone and so on.
Happy times - sad times - stressful times food was my comfort - my best friend.
I was so excited about this holiday of a lifetime. .
But for the entire holiday I remained covered up including round the pool or on the beach pretending I had sunburn - I would look at everyone else thinking I wish I could just go for a swim but how could I.
I was used to people staring - laughing at me plus negativity as it was but that was life I knew no different. .
On returning home with food poisoning and being admitted to hospital my first thoughts were how with the Hospital bed hold my weight and what happens if I die -
How will my body fit in a coffin I joked with my Mum at the time I would need two coffins but actually I was being serious.
.
It was only when I was told I was killing myself I knew I had to do something about it.
The thought of losing 12-13 stone I cried and cried as it seemed so impossible.
I couldn’t lose that amount no way.
That’s when I decided to concentrate on each award that first sticker and so on.
.
Those food demons never go away completely and some days I struggle so badly but guess what - .
I’m so proud of the girl in this photo when she was laughed at or told don’t be silly you can’t lose weight -
She carried on - She might not of believed in herself at first but she carried on no matter what - .
Top Right - Today following the gym which makes me giggle as at the start of my journey I couldn’t even sit on the floor or hardly bend down but now getting this body into all new positions Ha! Feeling totally proud 💜💜
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#weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #sw #swuk #motivation #inspiration #slimmersofinstagram #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers

Always better on day 2! Leftover bolognese bake with sugar snaps and baby corn for lunch with a big bottle of water. I always try to make big evening meals so there is an easy lunch option for the next day, or great to chuck in the freezer for another day #sw #slimmingworld #swmeals #onplan #slimmingworldinsta #slimmingworlduk #slimming #swuk #food #swfood #syn #synfree #slimmingworldsupport #swmealideas #swfinds #synbargains #synripoff #weightloss #losingslowly #changeforlife #feelbetter #mumofboys #fuel #fuelforlife

Always better on day 2! Leftover bolognese bake with sugar snaps and baby corn for lunch with a big bottle of water. I always try to make big evening meals so there is an easy lunch option for the next day, or great to chuck in the freezer for another day #sw #slimmingworld #swmeals #onplan #slimmingworldinsta #slimmingworlduk #slimming #swuk #food #swfood #syn #synfree #slimmingworldsupport #swmealideas #swfinds #synbargains #synripoff #weightloss #losingslowly #changeforlife #feelbetter #mumofboys #fuel #fuelforlife

Halloumi & couscous salad 🥗 I couldn’t even finish it all as I’m so full up! Spinach, curly kale, pepper, carrot, couscous, halloumi & sweet chilli sauce (2 syns) ending the day on 4.5 syns 🙌🏼 #slimmingworld #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #slimmingworldjourney #healthyeating #swfamily #slimmingworldlife #swinsta #motivation #slimmingworldfood #slimmingworldsupport #swfriends #food #slimmingworldfriends #slimming #recipes #synfree #onplan #breakfast #lunch #dinner #snacks #healthyliving #slimmingworlduk

Halloumi & couscous salad 🥗 I couldn’t even finish it all as I’m so full up! Spinach, curly kale, pepper, carrot, couscous, halloumi & sweet chilli sauce (2 syns) ending the day on 4.5 syns 🙌🏼 #slimmingworld #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #slimmingworldjourney #healthyeating #swfamily #slimmingworldlife #swinsta #motivation #slimmingworldfood #slimmingworldsupport #swfriends #food #slimmingworldfriends #slimming #recipes #synfree #onplan #breakfast #lunch #dinner #snacks #healthyliving #slimmingworlduk

Messy fat dinner tonight ... Really lost my mojo at the moment , and just want to eat everything and more . Been a bit wobbly and lack of sleep isn’t helping but hey , this is on plan and eaten shed loads of fruit today . Yes salty sally is here to stay atm 🤣🤣 .
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#swdinner 
#slimmingworld#slimming#slimmingworldmafia#slimmingworldmeals#slimmingworldlife#slimmingworldplan#slimmingworlddiary#slimmingworldinsta#slimmingworldsupport#slimmingworldjourney#slimmingworldfriendly#slimmingworldonline#weightloss#weightlossjourney#slimmingworldcommunity#slimmingworlduk#slimmingworldsupport#ww #wwsupport

Messy fat dinner tonight ... Really lost my mojo at the moment , and just want to eat everything and more . Been a bit wobbly and lack of sleep isn’t helping but hey , this is on plan and eaten shed loads of fruit today . Yes salty sally is here to stay atm 🤣🤣 .
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#swdinner
#slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldsupport #ww #wwsupport

You can still enjoy the things you love in moderation and still lose weight. It's a case of being shown and taught how to do it.

@swreevo you're the best

Daim Mint 7.5 Syns each
Daim Orange 7.5 Syns each
Curly Wurly 6 Syns each
Milkybar [12g Bar] 3.5 Syns each
Diary milk little bars [18g] 5 Syns each
Chewits [all varieties] 5.5 Syns each
Skinny Whip 4.5 Syns each

#swtreats #swsyns #swsweetsyns #swsynideas #healthychoices 
#slimmingworldjourney #slimmingworld #foodoptimising #extraeasy #weightlossjourney #sw #swinsta #slimmingworldfood #swuk #slimmingworldmeals  #slimmingworldfamily #homecooking #slimmingworldrecipes #slimmingworldsupport #slimmingworldmotivation #slimmingworldfooddiary
#slimmingworldmafia

You can still enjoy the things you love in moderation and still lose weight. It's a case of being shown and taught how to do it.

@swreevo you're the best

Daim Mint 7.5 Syns each
Daim Orange 7.5 Syns each
Curly Wurly 6 Syns each
Milkybar [12g Bar] 3.5 Syns each
Diary milk little bars [18g] 5 Syns each
Chewits [all varieties] 5.5 Syns each
Skinny Whip 4.5 Syns each

#swtreats #swsyns #swsweetsyns #swsynideas #healthychoices
#slimmingworldjourney #slimmingworld #foodoptimising #extraeasy #weightlossjourney #sw #swinsta #slimmingworldfood #swuk #slimmingworldmeals   #slimmingworldfamily #homecooking #slimmingworldrecipes #slimmingworldsupport #slimmingworldmotivation #slimmingworldfooddiary
#slimmingworldmafia

Nice filling meal before a 12 hour night shift tonight! Boiled rice (FREE), Dried noodles (FREE) I added some sweet chilli sauce for (1 SYN) - Mayflower curry sauce (4 SYNS) with mushrooms,peas & chicken! .
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #gym #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming #bhfyp
🇲🇽 🌯😋
Enchiladas..... Looks a bit like a dogs dinner 🙄
(which is a huge pet peve of mine.I eat with my eyes (not literally 😂) 2x WW Wraps (1x 🅱️, 1x 6*), Chicken, Onion, Mixed Peppers, Passata, Cumin, Paprika, Hot Chilli Powder, Garlic Salt, Onion Salt, Black Pepper, Chilli Flakes & Cheese (2nd 🅰️).
#slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater

🇲🇽 🌯😋
Enchiladas..... Looks a bit like a dogs dinner 🙄
(which is a huge pet peve of mine.I eat with my eyes (not literally 😂) 2x WW Wraps (1x 🅱️, 1x 6*), Chicken, Onion, Mixed Peppers, Passata, Cumin, Paprika, Hot Chilli Powder, Garlic Salt, Onion Salt, Black Pepper, Chilli Flakes & Cheese (2nd 🅰️).
#slimmingworld #slimmingworlduk #slimmingworldsupport #swuk #swjourney #swmanchester #swmummy #swfriends #swmafia #swgroup #emmabridgewater

Pretty good food day so far today! Berries &you for breakfast, then I made a double batch of baked oats with chocolate spread (4syns - 2 x hex b) and had half of that while trying to survive on minimal sleep and with two awful children 😩 lunch was a freshly made crustless quiche (hex a) .
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#sw
#swuk
#swlunch 
#swmeal
#swmafia 
#swmeals 
#swfamily 
#swsupport
#swfamilyuk 
#swfollowers 
#slimmingworld 
#slimmingworlduk
#slimmingworldmafia
#slimmingworldfriends #slimmingworldjourney  #slimmingworldsupport #slimmingworldlifestyle  #slimmingworldjourneyuk #slimmingworldfollowers

Pretty good food day so far today! Berries &you for breakfast, then I made a double batch of baked oats with chocolate spread (4syns - 2 x hex b) and had half of that while trying to survive on minimal sleep and with two awful children 😩 lunch was a freshly made crustless quiche (hex a) .
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#sw
#swuk
#swlunch
#swmeal
#swmafia
#swmeals
#swfamily
#swsupport
#swfamilyuk
#swfollowers
#slimmingworld
#slimmingworlduk
#slimmingworldmafia
#slimmingworldfriends #slimmingworldjourney   #slimmingworldsupport #slimmingworldlifestyle   #slimmingworldjourneyuk #slimmingworldfollowers

Non scale victory. I can fit into a men’s small T-shirt. I usually go for a large but today I tried this on and I had extra room. Personally I think it’s a big small {maybe more of a medium} but I’m loving that it fits and ready for my cinema trip to see Avengers Endgame tomorrow.
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#SlimmingWorld #slimmingworlduk #SlimmingWorldMeals #Syns  #weightloss #WeightLossHelp #slimmingworld #SlimmingWorld #slimmingworlduk #SlimmingWorldMeals #Syns  #weightloss #WeightLossHelp #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #LosingBabyWeight #FatToFitMum #FatToFit #WeightLossMum #BlackWomanWeightloss #NSV #NonScaleVictory #Avengers #AvengersEndgame

Non scale victory. I can fit into a men’s small T-shirt. I usually go for a large but today I tried this on and I had extra room. Personally I think it’s a big small {maybe more of a medium} but I’m loving that it fits and ready for my cinema trip to see Avengers Endgame tomorrow.
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#SlimmingWorld #slimmingworlduk #SlimmingWorldMeals #Syns #weightloss #WeightLossHelp #slimmingworld #SlimmingWorld #slimmingworlduk #SlimmingWorldMeals #Syns #weightloss #WeightLossHelp #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #LosingBabyWeight #FatToFitMum #FatToFit #WeightLossMum #BlackWomanWeightloss #NSV #NonScaleVictory #Avengers #AvengersEndgame

customer photo ❤️
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@bow.peeps.eats
How amazing is this from @infinity.marketplace 😍❤️ Early birthday present from my fiancée 🙏🏻
I loved it that much we've bought my mum in law one for her birthday too 🙂💕
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#slimmingworld #slimmingworldrecipes #slimmingworldideas #slimmingworldmeal #slimmingworlddiary #slimmingworldjourney #slimmingworldjourneyuk #swfamilyuk #slimmingworldinsta #swfooddiary #swukfood #losingweight #swideas #swukinstagram #swmums #foodoptimising #swrecipes #slimmingworldfriendly #nocaloriecounting #swukfamily #slimmingworldjourney #slimmingworldweightloss #slimmingworldsupport #swfollowers #slimmingworldlifestyle #losingweightfeelinggreat #slimmingworldway #slimmingworldukmember #swfoodoptimising

customer photo ❤️
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@bow.peeps.eats
How amazing is this from @infinity.marketplace 😍❤️ Early birthday present from my fiancée 🙏🏻
I loved it that much we've bought my mum in law one for her birthday too 🙂💕
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#slimmingworld #slimmingworldrecipes #slimmingworldideas #slimmingworldmeal #slimmingworlddiary #slimmingworldjourney #slimmingworldjourneyuk #swfamilyuk #slimmingworldinsta #swfooddiary #swukfood #losingweight #swideas #swukinstagram #swmums #foodoptimising #swrecipes #slimmingworldfriendly #nocaloriecounting #swukfamily #slimmingworldjourney #slimmingworldweightloss #slimmingworldsupport #swfollowers #slimmingworldlifestyle #losingweightfeelinggreat #slimmingworldway #slimmingworldukmember #swfoodoptimising

Thanks for some ‘chicken inspo’ tonight (I’ve shared them all on my story) 
So tonight I had @spicentice salt and pepper chicken with salt and pepper chips, salad and savoury rice, I didn’t even breathe eating it 😂 so good and just what I fancied 😋😋😋 I love the @spicentice kits they’re so easy and convenient AND if you use code SWMU20 for 20% off and if you spend over £15 it’s free delivery 🙌🏽🙌🏽🙌🏽🙌🏽 Breakfast today was banana and an apple and lunch was noodles (dryones are Syn Free) with ham tomatoes and onion 😋😋😋——————————————————————
#Liverpool #scouseslimmer 
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l#slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily #ad

Thanks for some ‘chicken inspo’ tonight (I’ve shared them all on my story)
So tonight I had @spicentice salt and pepper chicken with salt and pepper chips, salad and savoury rice, I didn’t even breathe eating it 😂 so good and just what I fancied 😋😋😋 I love the @spicentice kits they’re so easy and convenient AND if you use code SWMU20 for 20% off and if you spend over £15 it’s free delivery 🙌🏽🙌🏽🙌🏽🙌🏽 Breakfast today was banana and an apple and lunch was noodles (dryones are Syn Free) with ham tomatoes and onion 😋😋😋——————————————————————
#Liverpool #scouseslimmer
#mum #workingmum #mumlife #foodie #foodporn #foodlover #foodblogger #slimmingworld #slimmingworlduk l #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #stuffed #speedchallenge #speedfood #sw #swuk #swukmafia #swukfamily #ad

Brought a load of food with me to work as I’m on lates... and I ate it all before 2pm 🤦‍♀️ I had some left over bbq gammon from yesterday, some quiche, fruit and yoghurt, apple, carrot sticks, and a skinny crunch bar. I had that cereal before work too. And now I’ve bought a pack of ham (free) and a mini pack of milkybar buttons. I gave 3 buttons away though so I’m only counting 3 syns for what I ate instead of 3.5 😜 I also had a square of chocolate in the house (1.5) on a total of 8.5 so far, and I have 10kcal jelly for dessert. I was going to have Aldi lightly dusted fish (5) for tea but I’m going to be too tired to cook...soooo seeing as hubby didn’t eat the bolognese yesterday I’m going to warm that in the micro and have that as it’ll be quicker AND it’s syn free 🙌 #Fat2Fit #FlabToFab #WeightLoss #HealthyExtra #Transformation #FoodOptimising #Healthy #WeightLossJourney #Progress #Diet #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SlimmingWorldSupport #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #SWIdeas #SlimmingWorldMafia #HealthyExtras #Syn #SynFree #OnPlan #DoubleTap #AmazingApril #SpringFlingSWChallenge

Brought a load of food with me to work as I’m on lates... and I ate it all before 2pm 🤦‍♀️ I had some left over bbq gammon from yesterday, some quiche, fruit and yoghurt, apple, carrot sticks, and a skinny crunch bar. I had that cereal before work too. And now I’ve bought a pack of ham (free) and a mini pack of milkybar buttons. I gave 3 buttons away though so I’m only counting 3 syns for what I ate instead of 3.5 😜 I also had a square of chocolate in the house (1.5) on a total of 8.5 so far, and I have 10kcal jelly for dessert. I was going to have Aldi lightly dusted fish (5) for tea but I’m going to be too tired to cook...soooo seeing as hubby didn’t eat the bolognese yesterday I’m going to warm that in the micro and have that as it’ll be quicker AND it’s syn free 🙌 #Fat2Fit #FlabToFab #WeightLoss #HealthyExtra #Transformation #FoodOptimising #Healthy #WeightLossJourney #Progress #Diet #FoodDiary #HealthyEating #SlimmingWorld #SWUK #SWInsta #SlimmingWorldSupport #SlimmingWorldJourney #SlimmingWorldLife #SlimmingWorldBlog #SlimmingWorldLifestyle #SWIdeas #SlimmingWorldMafia #HealthyExtras #Syn #SynFree #OnPlan #DoubleTap #AmazingApril #SpringFlingSWChallenge

Finally 😍😍 I was devastated when @lovemyphilly stopped making these but now they’re back 😋 3.5 syns for 25g I used to love this spread over crispbread topped with sliced strawberries 👌🏼😍 #slimmingworldinsta #slimmingworld #slimmingworlduk #slimmingworlddiary #syns #lowsyn #slimmingworldinstagram #foodporn #chocolate #guiltfreechocolate #swfoodoptimising #sw #swuk #onplan #swfollowers #swinsta #swmafia #swfriendly #slimmingworldjourney #slimmingworldcommunity #slimmingworldsupport #weightlosscommunity #weightloss #weightlossjourney
Gasping........ trying to cut back on the amount of diet coke i consume as I am totally addicted to the 💩..... can honestlu say this bottle water didnt last long after my walk 😂 sweating 😰 
#slimmingworlduk #slimmingworldsuccess #slimmingworldfamily #slimmingworldfriendly #slimmingworldjourney #slimmingworldirl #slimmingworldsupport #slimmingworldmotivaton #slimmingworld #transformation #foodoptomising #speedfood #fattofit #swuk #swfam #walking #water #livingmybestlife

Gasping........ trying to cut back on the amount of diet coke i consume as I am totally addicted to the 💩..... can honestlu say this bottle water didnt last long after my walk 😂 sweating 😰
#slimmingworlduk #slimmingworldsuccess #slimmingworldfamily #slimmingworldfriendly #slimmingworldjourney #slimmingworldirl #slimmingworldsupport #slimmingworldmotivaton #slimmingworld #transformation #foodoptomising #speedfood #fattofit #swuk #swfam #walking #water #livingmybestlife

Even though there’s been virtual silence here on my account I’ve been off celebrating. This picture is of me feeling absolutely fabulous on my hen do 🎉 I get married in just over two weeks, I may not be where I want to be weight wise however I feel amazing in my dress and that’s all that matters 💕 roll on salad for two weeks 😉🥗

Even though there’s been virtual silence here on my account I’ve been off celebrating. This picture is of me feeling absolutely fabulous on my hen do 🎉 I get married in just over two weeks, I may not be where I want to be weight wise however I feel amazing in my dress and that’s all that matters 💕 roll on salad for two weeks 😉🥗

OH MY!! Cant wait to try this Muller light amore morello cherry 😍 it can be my sweet fix for after tea tonight 😊 £1 each though 😫 lets better hope it tastes as good as the price 😂 
#mullerlight #mullerlightamore #sweetfix #healthyeating #slimmingworldsupport #slimmingworldmeals #slimmingworldlife #youarewhatyoueat #healthydiethealthymind #takecontrol #motivation #itsyourlifesoliveit #slimmingsupportfollowloop #slimmingworldplan #diettips #healthyfood #healthyrecipes #fitness #slimmingsupport #healthkick #slim #fitnesstips #slimmingword #bethebestyou
🍅 🧀🥗 Late posting my lunch again!

Veggie sauce 🆓, pasta 🆓 and cheese (A).
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Sauce is:
Garlic
Red onion
Brown onion
Red bell pepper
Yellow bell pepper
Orange bell pepper
Butter beans
Tinned chopped tomatoes
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#nosyns #synfree #homemade #homecooking #pasta #butterbeans #veggies #cheese #swlunch #worklunch #slimmingworld #weightloss #weightlossjourney #sw #swuk #foodoptimising #diet #healthy #slimmingworlddiary #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #slimmingworldinsta #slimming #vegetarian #swvegetarian #fooddiary

🍅 🧀🥗 Late posting my lunch again!

Veggie sauce 🆓, pasta 🆓 and cheese (A).
.
Sauce is:
Garlic
Red onion
Brown onion
Red bell pepper
Yellow bell pepper
Orange bell pepper
Butter beans
Tinned chopped tomatoes
.
.
.
.
#nosyns #synfree #homemade #homecooking #pasta #butterbeans #veggies #cheese #swlunch #worklunch #slimmingworld #weightloss #weightlossjourney #sw #swuk #foodoptimising #diet #healthy #slimmingworlddiary #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #slimmingworldinsta #slimming #vegetarian #swvegetarian #fooddiary

Salmon stir fry for lunch was absolutely starving but this is such a fab food optimising meal. Whack it in the pan cook it off and Bob's your uncle 👌splash of soy sauce (free) and serve on a plate. 10 mins max now that's my kind of cooking!

#slimmingworld #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #sw #swblogger #swmeals #foodoptimising #extraeasy #beforeandafterweightloss #weightloss #weightlossmotivation #weightlossjourney #weightloss #weightlossmotivation #motivational #mondaymotivation #inspirational #diet #dieting #gettinghealthy #healthy #healthyliving #me #bodygoals

Salmon stir fry for lunch was absolutely starving but this is such a fab food optimising meal. Whack it in the pan cook it off and Bob's your uncle 👌splash of soy sauce (free) and serve on a plate. 10 mins max now that's my kind of cooking!

#slimmingworld #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #sw #swblogger #swmeals #foodoptimising #extraeasy #beforeandafterweightloss #weightloss #weightlossmotivation #weightlossjourney #weightloss #weightlossmotivation #motivational #mondaymotivation #inspirational #diet #dieting #gettinghealthy #healthy #healthyliving #me #bodygoals

I made yummy chicken and pineapple fried rice for lunch today 🤤 I added the pineapple right at the very end and stirred it in so I don't count it as cooked to need synning. I used microwave rice (3) for quickness. So filling! #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation  #slimming #learntoloveyourself #goodchoices

I made yummy chicken and pineapple fried rice for lunch today 🤤 I added the pineapple right at the very end and stirred it in so I don't count it as cooked to need synning. I used microwave rice (3) for quickness. So filling! #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation   #slimming #learntoloveyourself #goodchoices

Tomorrow & sats part prep work meals 🌱
Bfast: 1st hexA (milk) & (B) for weetibix with fruit (S/F) & yoghurt (0.5) drizzle (1)
🌱
Lunch: baked potato (F) home made egg mayo (1) light grated cheese (hexA) (unpictured) salad (S/F) dressing (F) 🌱
Dinner: freezer stock spicy pasta made in slow cookerr with tomato peppers onions chorizo (3) and side veg (S/F)
🌱
Snacks 
Pufts 3.5
Fibre one 4
🌱 
Total - 13
🌱
Once home tomorrow il regret leaving it but Im going to make a quick veg packed stir fry for sats tea incl. Peppers mushrooms spinach broccoli and baby corn
🌱
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmealideas #slimmingworldrecipes #lowsyn #lowsynmealideas #sw #swinsta #slimmingworldnurse #slimmingworldmealprep #busynurse #fulltimenurse #fulltimemum

Tomorrow & sats part prep work meals 🌱
Bfast: 1st hexA (milk) & (B) for weetibix with fruit (S/F) & yoghurt (0.5) drizzle (1)
🌱
Lunch: baked potato (F) home made egg mayo (1) light grated cheese (hexA) (unpictured) salad (S/F) dressing (F) 🌱
Dinner: freezer stock spicy pasta made in slow cookerr with tomato peppers onions chorizo (3) and side veg (S/F)
🌱
Snacks
Pufts 3.5
Fibre one 4
🌱
Total - 13
🌱
Once home tomorrow il regret leaving it but Im going to make a quick veg packed stir fry for sats tea incl. Peppers mushrooms spinach broccoli and baby corn
🌱
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmealideas #slimmingworldrecipes #lowsyn #lowsynmealideas #sw #swinsta #slimmingworldnurse #slimmingworldmealprep #busynurse #fulltimenurse #fulltimemum

I didn't eat all this but I'll syn it as had. A tin of Asda lentil Dahl (1) with boiled rice and broccoli 🤤😋 #slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict #vegan #veganfood #slimmingworldvegan #swvegan Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506

I didn't eat all this but I'll syn it as had. A tin of Asda lentil Dahl (1) with boiled rice and broccoli 🤤😋 #slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict #vegan #veganfood #slimmingworldvegan #swvegan Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506

☆☆ Dinner ☆☆
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☆ Inspired by the lovely @emilywalters_sw_journal Cheese Burger Pasta 🍔 on a bed of lettce 🥗
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#slimmingworld #slimmingworlduk #swuk #slimmingworldcommunity #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworldlife
Went shopping today and stopped for lunch.. tried to make an okay choice with this chicken tikka and rice salad bowl 🥗 #slimmingworldjourney #weightlossjourney #weightloss #weightlossblogger #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmafia #swuk #eatingout #healthychoice

Went shopping today and stopped for lunch.. tried to make an okay choice with this chicken tikka and rice salad bowl 🥗 #slimmingworldjourney #weightlossjourney #weightloss #weightlossblogger #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmafia #swuk #eatingout #healthychoice

✨TREAT!✨
had this earlier as a treat, was not bad but wasn't the best haha!
using my syns on this, but it's probably alot more!🙈
have to treat yourself now + again, don't ya?🤷🏼‍♀️🙂
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#treat #butterflycake #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport  #slimmingworlddiary #slimmingworldfollowers #weightloss #weightlossjourney #slimmingworldinsta

✨TREAT!✨
had this earlier as a treat, was not bad but wasn't the best haha!
using my syns on this, but it's probably alot more!🙈
have to treat yourself now + again, don't ya?🤷🏼‍♀️🙂
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#treat #butterflycake #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport   #slimmingworlddiary #slimmingworldfollowers #weightloss #weightlossjourney #slimmingworldinsta