#smoothiebowls photos & videos

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Definitivamente, los smoothie bowls son la mejor opción para el desayuno en época de calor.
•
Están hechos a partir de frutas, verduras, leches vegetales y semillas.
•
Lo que más me gusta de este super desayuno es que puedo decorarlo de diferentes maneras jugando con sus colores y toppings, creando verdaderas obras de arte que no dan ganas de comerse.
•
¿Sin ideas para hacerte el tuyo? Aquí te dejo mi receta del MANGO SMOOTHIE BOWL:
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Licúa un mango congelado y un plátano con leche de coco junto con una ramita de hierbabuena. Cuida que el batido quede espeso y viértelo en un tazón. Adorna con granola, avena, nueces, fresas y chia.
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#nstamood #instacool #instagood #instamoments #instafood #food #foodporn #smoothie #smoothiebowls #goodvibes #picoftheday #photooftheday #thebestoftheday #lifestyle #lifestyleblogger #blogger #bloglife #girl #instagirls  #instawoman #woman #deco #instadecor #homedecor #home #homedesing #desing

Definitivamente, los smoothie bowls son la mejor opción para el desayuno en época de calor.

Están hechos a partir de frutas, verduras, leches vegetales y semillas.

Lo que más me gusta de este super desayuno es que puedo decorarlo de diferentes maneras jugando con sus colores y toppings, creando verdaderas obras de arte que no dan ganas de comerse.

¿Sin ideas para hacerte el tuyo? Aquí te dejo mi receta del MANGO SMOOTHIE BOWL:

Licúa un mango congelado y un plátano con leche de coco junto con una ramita de hierbabuena. Cuida que el batido quede espeso y viértelo en un tazón. Adorna con granola, avena, nueces, fresas y chia.





#nstamood #instacool #instagood #instamoments #instafood #food #foodporn #smoothie #smoothiebowls #goodvibes #picoftheday #photooftheday #thebestoftheday #lifestyle #lifestyleblogger #blogger #bloglife #girl #instagirls #instawoman #woman #deco #instadecor #homedecor #home #homedesing #desing

ENSALADA 💜💜 .
 Repollo morado
Zanahoria
Calabaza en cubitos (cruda)
Remolacha rallada
Brotes de soja
Nueces activadas
Rabanitos
Granada

Feliz de volver nuevamente a mi dieta crudivegana (80%/20%). Me ayuda mucho a equilibrarme y volver a ser más conciente de como quiero alimentarme. ( Después de una semana comiendo super mal y a puro chocolate 🐖) .
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#vegan #plantbased #raw #food #animals #glutenfree #dairyfree # #vegano #crudivegano #sintacc #paleo #frutas #smoothiebowls #detox #almientacionconciente #veggie #ensalada #granada #repollo

ENSALADA 💜💜 .
Repollo morado
Zanahoria
Calabaza en cubitos (cruda)
Remolacha rallada
Brotes de soja
Nueces activadas
Rabanitos
Granada

Feliz de volver nuevamente a mi dieta crudivegana (80%/20%). Me ayuda mucho a equilibrarme y volver a ser más conciente de como quiero alimentarme. ( Después de una semana comiendo super mal y a puro chocolate 🐖) .
.
.
#vegan #plantbased #raw #food #animals #glutenfree #dairyfree # #vegano #crudivegano #sintacc #paleo #frutas #smoothiebowls #detox #almientacionconciente #veggie #ensalada #granada #repollo

This is one of the best @smoothiebowls I have made. So refreshing. Full of superfood nutrients.  Great after workout smoothing full of hemp seed protein. 💪🏻 2 Frozen Banana 
Frozen peach
Frozen pineapple
1tsp Blue Spirulina
Fresh mango 
Fresh cold orange
Hemp Seed

#smoothiebowls #fresh #organic #plantfood #bleuspirulinarecipe #prettyfood #veganmeal #postworkout #healthybreakfast @chriskoppelrealtor

This is one of the best @smoothiebowls I have made. So refreshing. Full of superfood nutrients. Great after workout smoothing full of hemp seed protein. 💪🏻 2 Frozen Banana
Frozen peach
Frozen pineapple
1tsp Blue Spirulina
Fresh mango
Fresh cold orange
Hemp Seed

#smoothiebowls #fresh #organic #plantfood #bleuspirulinarecipe #prettyfood #veganmeal #postworkout #healthybreakfast @chriskoppelrealtor

İftardan sonra Light House'un vitamin dolu egzotik tatlarıyla enerjinizi fullemeye ne dersiniz?
Sohbetin de lezzetin de en tatlısı Light House'da sizleri bekliyor!
#lighthouses #nargilekeyfi #neffcafenargile #smoothiebowls #alanya #smoothie #lovely #caferacer #evrekacafealanya #alanyaiftarsofrası #iftar #fruit #delicious

İftardan sonra Light House'un vitamin dolu egzotik tatlarıyla enerjinizi fullemeye ne dersiniz?
Sohbetin de lezzetin de en tatlısı Light House'da sizleri bekliyor!
#lighthouses #nargilekeyfi #neffcafenargile #smoothiebowls #alanya #smoothie #lovely #caferacer #evrekacafealanya #alanyaiftarsofrası #iftar #fruit #delicious

Toma bomba de vitamina C!
💣 💣 💣💥💥💥 🍌 Plátano
🍓 Fresas
❤️ Frambuesas
🌱Arándanos
🥒 Zumo de pepino y pomelo

Todo congelado previamente ❄️ y batido después🌪

#smoothie #smoothiebowls #vegan #vegansnack #meriendavegana #healthysnack #meamomecuido #fruits #fruitsmoothie

Toma bomba de vitamina C!
💣 💣 💣💥💥💥 🍌 Plátano
🍓 Fresas
❤️ Frambuesas
🌱Arándanos
🥒 Zumo de pepino y pomelo

Todo congelado previamente ❄️ y batido después🌪

#smoothie #smoothiebowls #vegan #vegansnack #meriendavegana #healthysnack #meamomecuido #fruits #fruitsmoothie

Brunch vegan: 
#smoothiebowls #
- Mango Martinique - Melon Martinique - Fraises congelées
- Lait d'amande 
#TartinesDuSoleil # - Pain complet aux céréales - beurre bio - Émincé de légumes du soleil

Bon 22 Mai à mes compatriotes martiniquais 💪🏾
#Martinique #LaVeganerie972 #Vegan #VeganWorld #MangerMieux #EatHealthy #HealthyFood #Recette #VeggieFood #FoodStyling #Vegan #VeganFoodPorn #MadaVegan #VeganWorld #Lunch #VeganFoodShare #BestOfVegan #Caribbean #CaribbeanLife #CaribbeanFood #Regime #VeganBurger #Pizza #VeganPizza #CakeVegan #Citron #Lemon

Brunch vegan:
#smoothiebowls #
- Mango Martinique - Melon Martinique - Fraises congelées
- Lait d'amande
#TartinesDuSoleil # - Pain complet aux céréales - beurre bio - Émincé de légumes du soleil

Bon 22 Mai à mes compatriotes martiniquais 💪🏾
#Martinique #LaVeganerie972 #Vegan #VeganWorld #MangerMieux #EatHealthy #HealthyFood #Recette #VeggieFood #FoodStyling #Vegan #VeganFoodPorn #MadaVegan #VeganWorld #Lunch #VeganFoodShare #BestOfVegan #Caribbean #CaribbeanLife #CaribbeanFood #Regime #VeganBurger #Pizza #VeganPizza #CakeVegan #Citron #Lemon

🔥Yağ yakan tok tutan ödem atan  ve metabolizma fişekleyen bir smoothi!!Evet içindeki malzemelerle doğru  olduğunu  sizinde anlayacağınız bir tarif.
Malzemeler:
✔️1 küçük bardak kefir
✔️1 çay kaşığı matcha tozu
✔️1 dilim ananas
✔️Yarım limon
✔️1 parça zencefil 
Bütün malzemeleri blendırda bızzztlatıyoruz😉
#matcha #matchatea #matchalatte #yağyakıcı #ödematıcı #toktutucu #smoothie #smoothiebowls #detoks #detox #detoxprogram #smoothiebowl #healthyfood #healthy #diyetisyen#diyet #diyetteyim #fitmom #fitnessfood #smoothies #smoothietarifleri #healthydrinks #healthybreakfast #diyettarifleri #fitixm#keşfet#takip #fitnessmodels

🔥Yağ yakan tok tutan ödem atan ve metabolizma fişekleyen bir smoothi!!Evet içindeki malzemelerle doğru olduğunu sizinde anlayacağınız bir tarif.
Malzemeler:
✔️1 küçük bardak kefir
✔️1 çay kaşığı matcha tozu
✔️1 dilim ananas
✔️Yarım limon
✔️1 parça zencefil
Bütün malzemeleri blendırda bızzztlatıyoruz😉
#matcha #matchatea #matchalatte #yağyakıcı #ödematıcı #toktutucu #smoothie #smoothiebowls #detoks #detox #detoxprogram #smoothiebowl #healthyfood #healthy #diyetisyen #diyet #diyetteyim #fitmom #fitnessfood #smoothies #smoothietarifleri #healthydrinks #healthybreakfast #diyettarifleri #fitixm #keşfet #takip #fitnessmodels

Hello my lovely Friends! .
Dzień dobry Kochani! 
Od wczoraj, jak pączki to tylko na zdjęciu. Wprowadzam zbilansowana dietę i czas pożegnać słodycze 😉
.
Ale powiem Wam, że z kawy to nie zrezygnuje za nic! 🙈 Tego bym najbardziej nie przeżyła 😁
.
A Wy ograniczacie słodycze czy jecie do woli? A może ktoś z Was ogranicza dzienną dawkę kawy? ☕
.
Pięknego środowego popołudnia moi mili! 💕
.
#foods#foodie_features #foodaholic #foodieforlife #foodbeast #foodgasm #healthyfood #foodheaven #foodspring #foodporn #foodography #jedzenie #sroda #moodofmytable #dessertideas #desserttable #smoothiebowls #coffeetime #coffee_inst #coffeeholic #flowermagic #czasnapiankę #philips2200 #lattego #flowers #lilac #hygge

Hello my lovely Friends! .
Dzień dobry Kochani!
Od wczoraj, jak pączki to tylko na zdjęciu. Wprowadzam zbilansowana dietę i czas pożegnać słodycze 😉
.
Ale powiem Wam, że z kawy to nie zrezygnuje za nic! 🙈 Tego bym najbardziej nie przeżyła 😁
.
A Wy ograniczacie słodycze czy jecie do woli? A może ktoś z Was ogranicza dzienną dawkę kawy? ☕
.
Pięknego środowego popołudnia moi mili! 💕
.
#foods #foodie_features #foodaholic #foodieforlife #foodbeast #foodgasm #healthyfood #foodheaven #foodspring #foodporn #foodography #jedzenie #sroda #moodofmytable #dessertideas #desserttable #smoothiebowls #coffeetime #coffee_inst #coffeeholic #flowermagic #czasnapiankę #philips2200 #lattego #flowers #lilac #hygge

This weather ☀️🏖 has us feeling all the positive vibes🤙 so we’re taking 2$ off of every açaí & pitaya bowl 😁 today when you mention this post #hakunamatata

This weather ☀️🏖 has us feeling all the positive vibes🤙 so we’re taking 2$ off of every açaí & pitaya bowl 😁 today when you mention this post #hakunamatata

He’s a smooth operator 🎶 @goodthanksnyc 
@eater_ny

He’s a smooth operator 🎶 @goodthanksnyc
@eater_ny

Grilled Chicken, Brown Rice & Zucchini Bento 🍃

Credit @wernou 🍏

Throwback to a bento I made awhile ago for work 
Details 👉 bed of @florette_france salad leaves topped with grilled herb chicken (cooked with @terradelyssa_fr olive oil in a pan) + brown rice + boiled zucchinis + sesame seeds + @justebio almonds

#eatingwelleats#dailysiggis #sponsored
#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #fitnessgirl #foodglooby #fitness #wellness #cleaneating #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #breakfastbowl #veganfoodspot #smoothiebowls #sniadanie #befitsmoothies

Grilled Chicken, Brown Rice & Zucchini Bento 🍃

Credit @wernou 🍏

Throwback to a bento I made awhile ago for work
Details 👉 bed of @florette_france salad leaves topped with grilled herb chicken (cooked with @terradelyssa_fr olive oil in a pan) + brown rice + boiled zucchinis + sesame seeds + @justebio almonds

#eatingwelleats #dailysiggis #sponsored
#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #fitnessgirl #foodglooby #fitness #wellness #cleaneating #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #breakfastbowl #veganfoodspot #smoothiebowls #sniadanie #befitsmoothies

Hampton Green Room is OPEN!! Come say hi and try a @cocowhip bowl! The only vegan healthy soft serve on the beach!

Hampton Green Room is OPEN!! Come say hi and try a @cocowhip bowl! The only vegan healthy soft serve on the beach!

Breakfast of champs 💞 #smoothiebowls #freshfruit

Breakfast of champs 💞 #smoothiebowls #freshfruit

OMGoodness this is my first smoothie bowl and I can tell you it won't be my last! I've been seeing them and couldn't wait to make one.  This is a "Mango Smoothie Bowl". 1/4 cup frozen mango, 1/2 of a frozen banana, 2 dates, 1/4 cup almond milk, 1tbsp lemon juice, 1/4 of an avocado.  Topped with chia and hemp seeds, fresh strawberries,  fresh bananas😋😋😋 #smoothiebowls #plantbased #smoothierecipes #vegansisters #smoothiebowlbreakfast

OMGoodness this is my first smoothie bowl and I can tell you it won't be my last! I've been seeing them and couldn't wait to make one. This is a "Mango Smoothie Bowl". 1/4 cup frozen mango, 1/2 of a frozen banana, 2 dates, 1/4 cup almond milk, 1tbsp lemon juice, 1/4 of an avocado. Topped with chia and hemp seeds, fresh strawberries, fresh bananas😋😋😋 #smoothiebowls #plantbased #smoothierecipes #vegansisters #smoothiebowlbreakfast

Bu akşama da renk katalım. @bariatrikmutfak için hazırladıklarımdan. 🍓
🍓
🍓
Kahvaltı niyetine, tatlı niyetine, sahurda hafif yeme niyetine, hafiflemek isteyene ☺️. .
.

MEYVELİ SMOOTHIE BOWL
Toplam: 4 porsiyon ⁣⠀
⁣⠀
Besin Değerleri (1 porsiyon için):⁣⠀
Kalori: 126⁣⠀
Protein (g): 5,5⠀
Karbonhidrat (g): 18⁣⠀
⠀
MALZEMELER:⠀
200 g süzme yoğurt ⠀
1 iri olgun muz⠀
200 g, 15 adet çilek⠀
10 frambuaz ⠀
10 böğürtlen ⠀
1 yemek kaşığı cranberry (turna yemişi)⠀
1 yemek kaşığı kabak çekirdeği içi⠀
Süslemek için haşhaş tohumu ve taze nane ⠀
Yoğurda renk vermek isterseniz 1 adet pancarın suyunu sıkıp yoğurda ekleyebilirsiniz. ⠀
⠀
TARİF:⠀
- Muz ve 10 adet çileği mutfak robotunda ayrı ayrı püre haline getirin.⠀
- Püre haline gelmiş meyveleri süzme yoğurda ekleyip karıştırın. (yoğurdun biraz daha renkli görünmesi için arzu ederseniz 1 pancarın suyunu ilave edebilirsiniz.)
- Yoğurdu 4 adet kaseye eşit şekilde bölüştürüp üzerini dilimlenmiş 5 adet çilek, frambuaz, böğürtlen, cranberry, kabak çekirdeği içi, haşhaş tohumu ve taze nane ile süsleyip servise hazırlayın.

#smoothiebowls #smoothie #healthysmoothies #kase #kasede #meyveli #tatlıniyetine #tatlıkrizi #tatlıkrizineson #şekersiz #bariatriktarif #bariatrik #bariatricfood #frambuaz #çilek #böğürtlen #strawberry #strawberries🍓 #pinky #hafifle #foodphotography #foodstyling #sağlıklıöğün

Bu akşama da renk katalım. @bariatrikmutfak için hazırladıklarımdan. 🍓
🍓
🍓
Kahvaltı niyetine, tatlı niyetine, sahurda hafif yeme niyetine, hafiflemek isteyene ☺️. .
.

MEYVELİ SMOOTHIE BOWL
Toplam: 4 porsiyon ⁣⠀
⁣⠀
Besin Değerleri (1 porsiyon için):⁣⠀
Kalori: 126⁣⠀
Protein (g): 5,5⠀
Karbonhidrat (g): 18⁣⠀

MALZEMELER:⠀
200 g süzme yoğurt ⠀
1 iri olgun muz⠀
200 g, 15 adet çilek⠀
10 frambuaz ⠀
10 böğürtlen ⠀
1 yemek kaşığı cranberry (turna yemişi)⠀
1 yemek kaşığı kabak çekirdeği içi⠀
Süslemek için haşhaş tohumu ve taze nane ⠀
Yoğurda renk vermek isterseniz 1 adet pancarın suyunu sıkıp yoğurda ekleyebilirsiniz. ⠀

TARİF:⠀
- Muz ve 10 adet çileği mutfak robotunda ayrı ayrı püre haline getirin.⠀
- Püre haline gelmiş meyveleri süzme yoğurda ekleyip karıştırın. (yoğurdun biraz daha renkli görünmesi için arzu ederseniz 1 pancarın suyunu ilave edebilirsiniz.)
- Yoğurdu 4 adet kaseye eşit şekilde bölüştürüp üzerini dilimlenmiş 5 adet çilek, frambuaz, böğürtlen, cranberry, kabak çekirdeği içi, haşhaş tohumu ve taze nane ile süsleyip servise hazırlayın.

#smoothiebowls #smoothie #healthysmoothies #kase #kasede #meyveli #tatlıniyetine #tatlıkrizi #tatlıkrizineson #şekersiz #bariatriktarif #bariatrik #bariatricfood #frambuaz #çilek #böğürtlen #strawberry #strawberries 🍓 #pinky #hafifle #foodphotography #foodstyling #sağlıklıöğün

You know this place??

You know this place??

🌸IN GREEN, PINK & ORANGE MOOD🌸
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⁉️Do you know that colors have different mood meanings?
For example, green represents nature & means normal mood whereas pink means fearful and orange means daring
.
⁉️What mood are you in today?
.
✨Smoothie of the day - Savory & Sweet made with frozen bananas, frozen spinach, arugula, celery, green apple, ginger, cauliflower & water. Topped with watermelon-coconut chia pudding & mandarins
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🇷🇺
🌸Зеленое, розовое и оранжевое настроение .
✨Знаете ли вы, что цвета имеют разные значения настроения?
 Например, зеленый символизирует природу и означает нормальное настроение, тогда как розовый означает боязнь или озабоченность, а оранжевый - дерзкий или предприимчивый .
А какое  настроение у вас сегодня? .
✨Смузи дня - вкусный и сладкий, приготовленный из замороженных бананов, замороженного шпината, рукколы, сельдерея, зеленого яблока, имбиря, цветной капусты и воды.  Подается с арбузно-кокосовым и чия пудингом и мандаринами .
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#vegan #veganrecipes #vegetarianrecipes #vegana #vegano #веган #smoothielove #веганрецепты #veg #rawfoodrecipes #smoothiebowls #plantbased #breakfast #healthyfood #healthybreakfast #yummyfood #healthyrecipes #veganbreakfast #veganfood #vegetarian #vegansnack #healthysnack #smoothie #живаяеда🌱 #ппзавтрак #растительноепитание #растительнаяеда #зожзавтрак #mood

🌸IN GREEN, PINK & ORANGE MOOD🌸
.
⁉️Do you know that colors have different mood meanings?
For example, green represents nature & means normal mood whereas pink means fearful and orange means daring
.
⁉️What mood are you in today?
.
✨Smoothie of the day - Savory & Sweet made with frozen bananas, frozen spinach, arugula, celery, green apple, ginger, cauliflower & water. Topped with watermelon-coconut chia pudding & mandarins
.
.
🇷🇺
🌸Зеленое, розовое и оранжевое настроение .
✨Знаете ли вы, что цвета имеют разные значения настроения?
Например, зеленый символизирует природу и означает нормальное настроение, тогда как розовый означает боязнь или озабоченность, а оранжевый - дерзкий или предприимчивый .
А какое настроение у вас сегодня? .
✨Смузи дня - вкусный и сладкий, приготовленный из замороженных бананов, замороженного шпината, рукколы, сельдерея, зеленого яблока, имбиря, цветной капусты и воды. Подается с арбузно-кокосовым и чия пудингом и мандаринами .
.
#vegan #veganrecipes #vegetarianrecipes #vegana #vegano #веган #smoothielove #веганрецепты #veg #rawfoodrecipes #smoothiebowls #plantbased #breakfast #healthyfood #healthybreakfast #yummyfood #healthyrecipes #veganbreakfast #veganfood #vegetarian #vegansnack #healthysnack #smoothie #живаяеда 🌱 #ппзавтрак #растительноепитание #растительнаяеда #зожзавтрак #mood

The summer colors here are gong me life!!! 🥝 🥥 Repost from @food_glooby - Reposted from @alison__wu - Amazing smoothies. White layer is coconut, blue is blue spirulina, kiwi is kiwi (duh), pink is pitaya (aka dragonfruit 🐲), purple is blueberry. Topped with fresh papaya and some edible blooms 💗Tag your photos with #gloobyfood and we will regram our favourites #cooking #smoothies #breakfast #kiwi #coconut #smoothiebowls #smoothierecipes #momlife #healthyrecipes #vegankids #breakfastforkids #summerfood #summercolors #cookingwithkids #prettyfood #colorfulfood

The summer colors here are gong me life!!! 🥝 🥥 Repost from @food_glooby - Reposted from @alison__wu - Amazing smoothies. White layer is coconut, blue is blue spirulina, kiwi is kiwi (duh), pink is pitaya (aka dragonfruit 🐲), purple is blueberry. Topped with fresh papaya and some edible blooms 💗Tag your photos with #gloobyfood and we will regram our favourites #cooking #smoothies #breakfast #kiwi #coconut #smoothiebowls #smoothierecipes #momlife #healthyrecipes #vegankids #breakfastforkids #summerfood #summercolors #cookingwithkids #prettyfood #colorfulfood

B U E N D Í A ✨
Gracias por los mensajitos alentadores de ayer! Son un amor ☺️.
Siempre que quiero y necesito arrancar muy power el día me preparo un super mega desayuno, me levanta el diaaaaaa una banda! Y arranco diferente 💗 Amo desayunar y merendar mas q cualquier otra comida 🙌🏼 .

Lo que incorporé esta semana es un vaso de agua tibia con medio limón en ayunas... alcaliniza el cuerpo y hace que la digestión y la circulación sanguínea se purguen ya que nuestro ph suele estar acidificado. 
Donde están las amantes del desayuno? 🙋‍♀️ Ph @mariuriganti 
#miercoles #desayuno #breakfast #smoothiebowls

B U E N D Í A ✨
Gracias por los mensajitos alentadores de ayer! Son un amor ☺️.
Siempre que quiero y necesito arrancar muy power el día me preparo un super mega desayuno, me levanta el diaaaaaa una banda! Y arranco diferente 💗 Amo desayunar y merendar mas q cualquier otra comida 🙌🏼 .

Lo que incorporé esta semana es un vaso de agua tibia con medio limón en ayunas... alcaliniza el cuerpo y hace que la digestión y la circulación sanguínea se purguen ya que nuestro ph suele estar acidificado.
Donde están las amantes del desayuno? 🙋‍♀️ Ph @mariuriganti
#miercoles #desayuno #breakfast #smoothiebowls

The beauty of a plastic-free kitchen! 
How's your kitchen looking, #cocofam? Have you got rid of all things plastic, and replaced them with all things plant-based? 🌱 Let us know what changes you've made to live more sustainably, no matter how big or small - everything counts!
📸 : @noraschistad

The beauty of a plastic-free kitchen!
How's your kitchen looking, #cocofam ? Have you got rid of all things plastic, and replaced them with all things plant-based? 🌱 Let us know what changes you've made to live more sustainably, no matter how big or small - everything counts!
📸 : @noraschistad

Creamy Stir Fry with Rice by @plantbased_food_and_travel 🌱 Gotta love some healthy comfort food!

Recipe 
Ingredients:⠀
1/2 cup uncooked rice (100 g)⠀
Fried red onions⠀
mushrooms⠀
peas⠀
chickpeas⠀
avocado⠀
2 tbsp coconut oil⠀
4 cloves of garlic, minced⠀
1 handful fresh parsley, finely chopped⠀
1/8 tsp cayenne powder⠀
2 tbsp tamari or soy sauce⠀
Sesame seeds for garnish (optional)⠀
⠀
Instructions:⠀
Cook the rice according to package directions.⠀
Place some water in a wok or frying pan and bring it to a boil. Then add the veggies (they must be covered by the water) and cook for 1 to 2 minutes over high-heat. Drain the veggies and set aside.⠀
Heat the oil in the wok and add the garlic, cayenne powder and parsley. Cook over high-heat for about 1 minute, stirring occasionally.⠀
Add the vegetables, rice and tamari. Cook for about 1 to 2 minutes more.⠀
Add some sesame seeds for garnish (optional).⠀
Store the brown rice stir-fry in a sealed container in the fridge for up to 5 days. Enjoy!

Creamy Stir Fry with Rice by @plantbased_food_and_travel 🌱 Gotta love some healthy comfort food!

Recipe 
Ingredients:⠀
1/2 cup uncooked rice (100 g)⠀
Fried red onions⠀
mushrooms⠀
peas⠀
chickpeas⠀
avocado⠀
2 tbsp coconut oil⠀
4 cloves of garlic, minced⠀
1 handful fresh parsley, finely chopped⠀
1/8 tsp cayenne powder⠀
2 tbsp tamari or soy sauce⠀
Sesame seeds for garnish (optional)⠀

Instructions:⠀
Cook the rice according to package directions.⠀
Place some water in a wok or frying pan and bring it to a boil. Then add the veggies (they must be covered by the water) and cook for 1 to 2 minutes over high-heat. Drain the veggies and set aside.⠀
Heat the oil in the wok and add the garlic, cayenne powder and parsley. Cook over high-heat for about 1 minute, stirring occasionally.⠀
Add the vegetables, rice and tamari. Cook for about 1 to 2 minutes more.⠀
Add some sesame seeds for garnish (optional).⠀
Store the brown rice stir-fry in a sealed container in the fridge for up to 5 days. Enjoy!

Dagens smoothiebowl😍🎉👏🏻#smoothiebowl #smoothie #smoothierecipes #smoothiebowls #smoothies #acaibowl #acai #acaibowls
Lauren modeling our new tanks featuring the new banana mascot, Hannah Banana! #vegan #vegandoneright #est1999 #bashfulbananaocnj #glutenfree #nowwatchmewhip #hannahbanana #coffee #whips #smoothies #smoothiebowls #muffins #bakery

Lauren modeling our new tanks featuring the new banana mascot, Hannah Banana! #vegan #vegandoneright #est1999 #bashfulbananaocnj #glutenfree #nowwatchmewhip #hannahbanana #coffee #whips #smoothies #smoothiebowls #muffins #bakery

🌼🦋Happy WEDNESDAY 🦋🌼 When you’re putting together fruit salads make sure you separate your fruits into their respective groups‼️‼️‼️ Mixing these groups will interfere with actual benefits each group has and mess up digestion. 🥴 Now it is said that you can mix sub-acidic and acidic due to the harshness acidic fruits may have on stomach. Melons 🍈 🍉 should go together. Pineapples and strawberries 🍓🍍 go together. Bananas and grapes go together 🍇🍌. PS: you should never mix vegetables and fruits🥬🥕❌ 🍎🍊(hence when you make smoothies, stop mixing things like spinach/kale with your fruit)  #healthytips #fruitbasket #healthyfood #healthyself #cleaneating #smoothiebowls #fruitsalad

🌼🦋Happy WEDNESDAY 🦋🌼 When you’re putting together fruit salads make sure you separate your fruits into their respective groups‼️‼️‼️ Mixing these groups will interfere with actual benefits each group has and mess up digestion. 🥴 Now it is said that you can mix sub-acidic and acidic due to the harshness acidic fruits may have on stomach. Melons 🍈 🍉 should go together. Pineapples and strawberries 🍓🍍 go together. Bananas and grapes go together 🍇🍌. PS: you should never mix vegetables and fruits🥬🥕❌ 🍎🍊(hence when you make smoothies, stop mixing things like spinach/kale with your fruit) #healthytips #fruitbasket #healthyfood #healthyself #cleaneating #smoothiebowls #fruitsalad

Yumminess is snacking on this beautiful jar of fresh fruits (strawberries, mangoes and raspberries) yoghurt and granola😍😍😍 How long would it take you to finish a jar of this? 
For me I'll say 2 minutes...gaskiya😉😎 Credit @ jadoresmoothies👌 
#healthyeating #healthylife #naijafitmoms #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie  #smoothiebowl #foodie #vegan #veganfoodshare #fitnessgirl #fitness #wellness #cleaneating #superfood #veganfood #cleanliving #bestofvegan #breakfastbowl #veganfoodspot #smoothiebowls  #befitsmoothies

Yumminess is snacking on this beautiful jar of fresh fruits (strawberries, mangoes and raspberries) yoghurt and granola😍😍😍 How long would it take you to finish a jar of this?
For me I'll say 2 minutes...gaskiya😉😎 Credit @ jadoresmoothies👌
#healthyeating #healthylife #naijafitmoms #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #smoothiebowl #foodie #vegan #veganfoodshare #fitnessgirl #fitness #wellness #cleaneating #superfood #veganfood #cleanliving #bestofvegan #breakfastbowl #veganfoodspot #smoothiebowls #befitsmoothies

This mornings smoothie bowl 🤤😛
-spinach+kale
-carrots
-raspberries
-blueberries
-blackberries
-dates
-chocolate almond butter
-turmeric -ginger
And topped with:
-kiwi
-strawberries
-blueberries
-chia+pumpkin seeds
🥬🥕🍓🥝🍇

This mornings smoothie bowl 🤤😛
-spinach+kale
-carrots
-raspberries
-blueberries
-blackberries
-dates
-chocolate almond butter
-turmeric -ginger
And topped with:
-kiwi
-strawberries
-blueberries
-chia+pumpkin seeds
🥬🥕🍓🥝🍇

SMOOTHIE OF THE DAY...🍌🍌 Peanut Butter Banana $5.29/$7.29
SMOOTHIE BOWLS...🍓🍍🥥🍌 Banana Nut Tropical Chia Berry Overload $6.99
#uptownsmoothies #peanutbutterbanana #smoothiebowls #wlu #vmi #svu #lovelexva

SMOOTHIE OF THE DAY...🍌🍌 Peanut Butter Banana $5.29/$7.29
SMOOTHIE BOWLS...🍓🍍🥥🍌 Banana Nut Tropical Chia Berry Overload $6.99
#uptownsmoothies #peanutbutterbanana #smoothiebowls #wlu #vmi #svu #lovelexva

The amount of nutrition and deliciousness in these bowls is just amazing... Now this is Mother Nature at its finest and it still gets us excited every time! 💚🌱🍃 We are open until 6:45pm! @thesweetbeet_tt @thefallsatwestmall 
#thesweetbeet #acaibowls #trinidad #healthy #happy #nature #vegan #feedyourcells #smoothiebowls #nourishyoursoul

The amount of nutrition and deliciousness in these bowls is just amazing... Now this is Mother Nature at its finest and it still gets us excited every time! 💚🌱🍃 We are open until 6:45pm! @thesweetbeet_tt @thefallsatwestmall
#thesweetbeet #acaibowls #trinidad #healthy #happy #nature #vegan #feedyourcells #smoothiebowls #nourishyoursoul

Cinnamon Apple Pie Smoothie🍎🥧🥣
—————————————————————————
Nothing Looks As Good As Healthy Feels💚 —————————————————————————
Organic Apple • Organic Banana • Organic Unsweetened Almond Milk •  Organic Smooth Almond Butter • Organic Cinnamon • Organic Nutmeg • Organic Sultana Raisins • Organic Raw Walnuts —————————————————————————
#smoothiebowl #smoothie #vegan #breakfast #healthyfood #plantbased #healthy #healthylifestyle #veganfood #healthybreakfast #food #smoothiebowls #foodie #myottawa #instafood #fitness #smoothies #foodporn #breakfastbowl #cookie #ottawa #cleaneating #veganfoodshare #foodphotography #yummy #health #healthyeating #rawvegan #eatclean #theconsciousfoodartist

Cinnamon Apple Pie Smoothie🍎🥧🥣
—————————————————————————
Nothing Looks As Good As Healthy Feels💚 —————————————————————————
Organic Apple • Organic Banana • Organic Unsweetened Almond Milk • Organic Smooth Almond Butter • Organic Cinnamon • Organic Nutmeg • Organic Sultana Raisins • Organic Raw Walnuts —————————————————————————
#smoothiebowl #smoothie #vegan #breakfast #healthyfood #plantbased #healthy #healthylifestyle #veganfood #healthybreakfast #food #smoothiebowls #foodie #myottawa #instafood #fitness #smoothies #foodporn #breakfastbowl #cookie #ottawa #cleaneating #veganfoodshare #foodphotography #yummy #health #healthyeating #rawvegan #eatclean #theconsciousfoodartist

Our smoothies are loved by all 💚 many to choose from, what’s your favourite from the new menu?
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@happilyhollett 
#Smoothie
#Superfoods
#Raw
#Veganeats
#Tropical
#Foodie
#Noosa
#NoosaHeads
#Sunshinecoast
#QLD
#Blendedhealthbar
#Visitnoosa
#SmoothieBowls
#Nutrition
#Glutenfree
#Amazonia
#Healthyeating
#Nicecream
#Healthy
#Vegan
Healthy And Most Importantly...Yummy😋
Follow @rocky.massage 
Via @carolinedeisler

Healthy And Most Importantly...Yummy😋
Follow @rocky.massage
Via @carolinedeisler

Pelbagai Rasa boleh dipilih 😍
ikut Perisa yang u guyss sukaa💕
boleh dapatkan sekarang Hanya Di
@bodydreamcocos.klang_dilla
Kurus Dengan Bodyream, uoallllss nak dapatkan berat yang ideal?? Bentuk badan yang menawan??? Haruslah dengan Bodydream okayy😍
.
WHATSAPP 📲 013 4499741 📲 013 4499741 📲 013 4499741

@bodydreamcocos.klang_dilla
.
#no1cocoslimminginMalaysia #LiaNatalia 
#BodyDream #BodyDreamCocoS
#BodyDreamCocoSSlimming#BodyDreamkanada 
#PerutKempis #JomKurus
#FirstCocoInMalaysia
#KurusSecaraSihat #Kurus #Langsing
#KekalKurus #bodydreamkanada #fibermax #jomkurussihat #bodybuilding #cocoslimming #sinopal #bahenol #bosku #slim #smoothiebowls #cocos #slimmingworld #rahsiahatiperempuan #perempuan

Pelbagai Rasa boleh dipilih 😍
ikut Perisa yang u guyss sukaa💕
boleh dapatkan sekarang Hanya Di
@bodydreamcocos.klang_dilla
Kurus Dengan Bodyream, uoallllss nak dapatkan berat yang ideal?? Bentuk badan yang menawan??? Haruslah dengan Bodydream okayy😍
.
WHATSAPP 📲 013 4499741 📲 013 4499741 📲 013 4499741

@bodydreamcocos.klang_dilla
.
#no1cocoslimminginMalaysia #LiaNatalia
#BodyDream #BodyDreamCocoS
#BodyDreamCocoSSlimming #BodyDreamkanada
#PerutKempis #JomKurus
#FirstCocoInMalaysia
#KurusSecaraSihat #Kurus #Langsing
#KekalKurus #bodydreamkanada #fibermax #jomkurussihat #bodybuilding #cocoslimming #sinopal #bahenol #bosku #slim #smoothiebowls #cocos #slimmingworld #rahsiahatiperempuan #perempuan

Smoothie bowl אחד הטעימים

3 בננות חתוכות וקפואות
2 כפות אבקת קקאו
1/2 כוס אוכמניות קפואות (ועוד קצת לקישוט)
1 כף גדושה חמאת בוטנים
1/3 כוס חלב שקדים/סויה 
טוחנים הכל בבלנדר עוצמתי
ומקשטים איך שאוהבים🍌🥥🥜🍫 .
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.
.

My favourite Smoothie bowl  3 cut and frozen bananas
 2 tablespoons cocoa powder
 1/2 cup frozen blueberries (and a little more for decoration)
 1 tablespoon of peanut butter
 1/3 cup almond / soy milk  Blebd everything with a powerful blender 
Decorate as you like 😍 . . . . .

#smoothiebowls #coconutbowls #blueberry #cocoa #chocolate #peanutbutter #yummy #yummyvegan #plantbasefood #plantbasedvegan #plantbasedicecream #plantbased #plantbasedbowl #healtybowl #healtysnack #kidsfavorite #banana 
#veganfortheanimals😻🐈🐱🐩🐶🐁🐀🐱🐔🐓🐰🐹🐐🐑🐏🐦🐥🐤🐣🐺🐃🐂🐄🐮🐴🐗🐧🐍🐸🐽🐷🐖🐘🐨🐒🐵🐯🐻🐠🐟🐋🐊🐪🐫🐡🐙🐚🐬🐌🐛🐜🐝🐞🐲🐉🐾 #טבעוני #טבעונות #קערה #גלידהטבעונית

Smoothie bowl אחד הטעימים

3 בננות חתוכות וקפואות
2 כפות אבקת קקאו
1/2 כוס אוכמניות קפואות (ועוד קצת לקישוט)
1 כף גדושה חמאת בוטנים
1/3 כוס חלב שקדים/סויה
טוחנים הכל בבלנדר עוצמתי
ומקשטים איך שאוהבים🍌🥥🥜🍫 .
.
.
.
.

My favourite Smoothie bowl 3 cut and frozen bananas
2 tablespoons cocoa powder
1/2 cup frozen blueberries (and a little more for decoration)
1 tablespoon of peanut butter
1/3 cup almond / soy milk Blebd everything with a powerful blender
Decorate as you like 😍 . . . . .

#smoothiebowls #coconutbowls #blueberry #cocoa #chocolate #peanutbutter #yummy #yummyvegan #plantbasefood #plantbasedvegan #plantbasedicecream #plantbased #plantbasedbowl #healtybowl #healtysnack #kidsfavorite #banana
#veganfortheanimals 😻🐈🐱🐩🐶🐁🐀🐱🐔🐓🐰🐹🐐🐑🐏🐦🐥🐤🐣🐺🐃🐂🐄🐮🐴🐗🐧🐍🐸🐽🐷🐖🐘🐨🐒🐵🐯🐻🐠🐟🐋🐊🐪🐫🐡🐙🐚🐬🐌🐛🐜🐝🐞🐲🐉🐾 #טבעוני #טבעונות #קערה #גלידהטבעונית