#sponsored photos & videos

2.4m Posts

I can’t get enough of smoothies with the hot temps☀️ I’ve been switching them up & adding @nuunhydration for extra electrolytes✨the flavors are so versatile so you have the opportunity to create so many different combos with them🤗 I used the tropical in this one! I always drop one of these @nuunhydration tablets in my water before, during or after a sweat session & now I can incorporate them with my post workout smoothie too🙌🏻 when’s your favorite time to have a @nuunhydration? happy friday friends!
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here’s what ya need: 8-10oz @nuunhydration tropical (depending on how thick ya want it)+ 1/2 c. frozen blueberries + 1 scoop vanilla protein + 1 tbsp almond butter + 1 tbsp ground chia seeds + collagen peptides + ice. blend💃🏻 hemp seeds on top! #nuunlife #sponsored

I can’t get enough of smoothies with the hot temps☀️ I’ve been switching them up & adding @nuunhydration for extra electrolytes✨the flavors are so versatile so you have the opportunity to create so many different combos with them🤗 I used the tropical in this one! I always drop one of these @nuunhydration tablets in my water before, during or after a sweat session & now I can incorporate them with my post workout smoothie too🙌🏻 when’s your favorite time to have a @nuunhydration? happy friday friends!
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here’s what ya need: 8-10oz @nuunhydration tropical (depending on how thick ya want it)+ 1/2 c. frozen blueberries + 1 scoop vanilla protein + 1 tbsp almond butter + 1 tbsp ground chia seeds + collagen peptides + ice. blend💃🏻 hemp seeds on top! #nuunlife #sponsored

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Garden to table. Table to garden. Do you use fertilizer in your garden? Years and years ago, we used to occasionally feed with fish emulsion, but gave that up in lieu of making our own compost tea. Compost tea, is a phenomenal treat for your garden…but it is most definitely not one for your nose. And on super hot, humid summer days…uug🤢 So there went that.

The past few years, we haven’t used any fertilizer at all, just letting our compost-rich garden soil to do all the work. While this has worked out okay for my garden bed plantings, my container plants have looked like they could use a bit more love. Okay, a lot more love. So, I am excited to partner up with a local company @trashcangrow to test out their food-waste-based fertilizer this summer. For me, it’s the perfect solution…all natural, chemical-free, made from food-waste and it doesn’t smell🙌 I’ve mixed some into all my containers and am planning on sprinkling it about some of my bedding plants over the weekend.

I’m fortunate to live in a greater community that’s continually searching out sustainable solutions for our waste, especially food waste. The fact that we even have so much food waste is a whole other conversation…but one that is on top of my mind daily. This means so much to me to be able to support a like-minded, local business. And if my garden can benefit from it too, well that’s just a cherry on top of the ol’ sundae.

Cheers to a wonderful weekend everyone! And to all with a holiday weekend, hope it’s an extra good one💚
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#sponsored #trashcangrow #mainegarden #containergardening #growyourown #organicgardening #backyardgarden #homegarden #gyo #veggiepatch #vegetablegarden #gardeningisfun #gardenlovers #inmygardentoday #gardenview #kitchengarden #gardentime #ilovemygarden

Garden to table. Table to garden. Do you use fertilizer in your garden? Years and years ago, we used to occasionally feed with fish emulsion, but gave that up in lieu of making our own compost tea. Compost tea, is a phenomenal treat for your garden…but it is most definitely not one for your nose. And on super hot, humid summer days…uug🤢 So there went that.

The past few years, we haven’t used any fertilizer at all, just letting our compost-rich garden soil to do all the work. While this has worked out okay for my garden bed plantings, my container plants have looked like they could use a bit more love. Okay, a lot more love. So, I am excited to partner up with a local company @trashcangrow to test out their food-waste-based fertilizer this summer. For me, it’s the perfect solution…all natural, chemical-free, made from food-waste and it doesn’t smell🙌 I’ve mixed some into all my containers and am planning on sprinkling it about some of my bedding plants over the weekend.

I’m fortunate to live in a greater community that’s continually searching out sustainable solutions for our waste, especially food waste. The fact that we even have so much food waste is a whole other conversation…but one that is on top of my mind daily. This means so much to me to be able to support a like-minded, local business. And if my garden can benefit from it too, well that’s just a cherry on top of the ol’ sundae.

Cheers to a wonderful weekend everyone! And to all with a holiday weekend, hope it’s an extra good one💚
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#sponsored #trashcangrow #mainegarden #containergardening #growyourown #organicgardening #backyardgarden #homegarden #gyo #veggiepatch #vegetablegarden #gardeningisfun #gardenlovers #inmygardentoday #gardenview #kitchengarden #gardentime #ilovemygarden

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역시 믿고 쓰는 Dr.G💓
토너는 액체형태가 많아서 맨날 바르는거 반 흘리는거 반이였는데 버블형식이여서 흐르지도 않고, 더 촉촉함이 오래 유지되는 믿고 쓰는 토너!
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#민감SKIP케어 #극민토너 #토닥토닥버블토너 #단10가지전성분 #sponsored#르뷰@allurekorea

역시 믿고 쓰는 Dr.G💓
토너는 액체형태가 많아서 맨날 바르는거 반 흘리는거 반이였는데 버블형식이여서 흐르지도 않고, 더 촉촉함이 오래 유지되는 믿고 쓰는 토너!
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#민감SKIP케어 #극민토너 #토닥토닥버블토너 #단10가지전성분 #sponsored #르뷰 @allurekorea

Time for a REVIEW & GIVEAWAY! #sponsored .
REVIEW: Ana Johns’ debut novel, The Woman In The White Kimono, is told in alternating perspectives from 17-year-old Naoko living in Japan in 1957 Japan and Tori Kovac, an investigative journalist, living in present day America. This historical fiction novel dives into choices, discrimination, loss, and redemption.  Overall, I thought this was beautifully written and thought provoking. I recommend reading this if you have an interest in Japanese and American history. See my latest blog post for my full review. 
Thank you @tlcbooktour, @harlequinbooks @parkrowbooks | #partner for providing me this ARC which releases on 05.28.19. . 
To enter GIVEAWAY:
1. Follow me (@ashareads) and @tlcbooktours.
2. Like this post & tag 2 friends. This can be done unlimited times as long as different friends are tagged in separate comments.
Rules: U.S. Only. Must be 18+ or order. No giveaway or private accounts. Follow & unfollow is not cool and will get disqualified. Ends Thursday, May 30th at 7pm PST. 
Good luck! 🍀
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#TheWomanInTheWhiteKimono #AnaJohns #historicalfiction #Japan #bookmail #parkrow #mustread #bookclub #parkrowbooks #bookstagram #bibliophile #anajohns #coverlove #tlcbooktours #lagunabeach #orangecounty #california

Time for a REVIEW & GIVEAWAY! #sponsored .
REVIEW: Ana Johns’ debut novel, The Woman In The White Kimono, is told in alternating perspectives from 17-year-old Naoko living in Japan in 1957 Japan and Tori Kovac, an investigative journalist, living in present day America. This historical fiction novel dives into choices, discrimination, loss, and redemption. Overall, I thought this was beautifully written and thought provoking. I recommend reading this if you have an interest in Japanese and American history. See my latest blog post for my full review.
Thank you @tlcbooktour, @harlequinbooks @parkrowbooks | #partner for providing me this ARC which releases on 05.28.19. .
To enter GIVEAWAY:
1. Follow me (@ashareads) and @tlcbooktours.
2. Like this post & tag 2 friends. This can be done unlimited times as long as different friends are tagged in separate comments.
Rules: U.S. Only. Must be 18+ or order. No giveaway or private accounts. Follow & unfollow is not cool and will get disqualified. Ends Thursday, May 30th at 7pm PST.
Good luck! 🍀
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#TheWomanInTheWhiteKimono #AnaJohns #historicalfiction #Japan #bookmail #parkrow #mustread #bookclub #parkrowbooks #bookstagram #bibliophile #anajohns #coverlove #tlcbooktours #lagunabeach #orangecounty #california

You’re always one decision away from a from a totally different life... Let that sink in. #jayshettyquotes
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Thank you @solonewyork for my Parker #backpack #tote ~ the perfect hybrid bag 👜 for running around the city! Based in #NYC, #solonewyork designs bags with unique styles sparked by the sites and sounds of the big 🍎! #sponsored #solo #bossbabe #mompreneurlife #averagesocialite
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http://liketk.it/2C30I @liketoknow.it #liketkit #LTKunder50 #LTKitbag

You’re always one decision away from a from a totally different life... Let that sink in. #jayshettyquotes
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Thank you @solonewyork for my Parker #backpack #tote ~ the perfect hybrid bag 👜 for running around the city! Based in #NYC , #solonewyork designs bags with unique styles sparked by the sites and sounds of the big 🍎! #sponsored #solo #bossbabe #mompreneurlife #averagesocialite
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http://liketk.it/2C30I @liketoknow.it #liketkit #LTKunder50 #LTKitbag

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What’s everyone doing for Memorial Day?! We plan on making it through our giant pack of sparklers, enjoying each other’s company outdoors and BBQing with our friends! Spending quality time together is always our favorite way to celebrate holidays and Piper and Sawyer love to get in the spirit of it- they can’t get enough of these sparklers! Not sure what we will be grilling yet, but I DO know my kiddos will be snacking on @gogosqueez pouches which is another thing they can’t seem to get enough of these days! #GoGosqueeZPartner #BeTime

What’s everyone doing for Memorial Day?! We plan on making it through our giant pack of sparklers, enjoying each other’s company outdoors and BBQing with our friends! Spending quality time together is always our favorite way to celebrate holidays and Piper and Sawyer love to get in the spirit of it- they can’t get enough of these sparklers! Not sure what we will be grilling yet, but I DO know my kiddos will be snacking on @gogosqueez pouches which is another thing they can’t seem to get enough of these days! #GoGosqueeZPartner #BeTime

#Repost @rebeccaruber with @get_repost
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So excited to announce my newest collaboration with @SheFitApparel ! We are all built differently, but not every sports bra company acknowledges that, except #SheFit. SheFit customizes the perfect size bra for you based off a few questions on your measurements. What I love about these sports bras is that they have adjustable straps so I can be comfortable while training! #sponsored #radicalsupport #shefitworks

#Repost @rebeccaruber with @get_repost
・・・
So excited to announce my newest collaboration with @SheFitApparel ! We are all built differently, but not every sports bra company acknowledges that, except #SheFit . SheFit customizes the perfect size bra for you based off a few questions on your measurements. What I love about these sports bras is that they have adjustable straps so I can be comfortable while training! #sponsored #radicalsupport #shefitworks

ゆるくリンクコーデ♡
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白黒ベージュ?で何となく色だけ揃えた日😊
母と娘のTシャツは @anyfam_official
で購入♡
袖のフリルが可愛くて😍
親子で同じ色のもあったから、お揃いで着るのも可愛いかもです☺️
#長男半目で失礼します
#コーデ詳細はwearに👕 →kaotan8
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#anyFAM #三つ子 #triplets #4人兄弟 #親子コーデ #子供服 #キッズコーデ #キッズファッション #リンクコーデ #今日のコーデ #今日の服 #ママリ #コドモノ #mamagirl #outfit #sponsored #ootd #japan #fashion #family #ママコーデ #ママファッション #親子リンクコーデ #兄弟コーデ

ゆるくリンクコーデ♡
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白黒ベージュ?で何となく色だけ揃えた日😊
母と娘のTシャツは @anyfam_official
で購入♡
袖のフリルが可愛くて😍
親子で同じ色のもあったから、お揃いで着るのも可愛いかもです☺️
#長男半目で失礼します
#コーデ詳細はwearに 👕 →kaotan8
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#anyFAM #三つ子 #triplets #4人兄弟 #親子コーデ #子供服 #キッズコーデ #キッズファッション #リンクコーデ #今日のコーデ #今日の服 #ママリ #コドモノ #mamagirl #outfit #sponsored #ootd #japan #fashion #family #ママコーデ #ママファッション #親子リンクコーデ #兄弟コーデ

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@atlrx will be providing all of our VIP ladies with high quality CBD Samples in their swag bags!
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At ATLRx, we are completely immersed in helping individuals live healthier lifestyles, feel incredible and perform at their best. It is this that drives our team daily. We are learning everyday about the science and clinical research done in this industry, and leveraging that knowledge in our products. By using our products, you can believe that you're continually going to get the best available experience, with the scientific results to prove it.
Our Mission to our clients and partners is to bring the highest quality of CBD products available. Our goal is to help people and their loved ones live a happier and more healthy life.
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Wanna grab your ATL ticket! Link in bio!
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#atlrx #sponsored #cbdtincture #cbdoil #cbd #cbdgummies #atlcbd #cbdbathbomb #cbdyoga #cbdchef #cbdlife #atlwellness #atlyogi #atlvegans

@atlrx will be providing all of our VIP ladies with high quality CBD Samples in their swag bags!
.
At ATLRx, we are completely immersed in helping individuals live healthier lifestyles, feel incredible and perform at their best. It is this that drives our team daily. We are learning everyday about the science and clinical research done in this industry, and leveraging that knowledge in our products. By using our products, you can believe that you're continually going to get the best available experience, with the scientific results to prove it.
Our Mission to our clients and partners is to bring the highest quality of CBD products available. Our goal is to help people and their loved ones live a happier and more healthy life.
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Wanna grab your ATL ticket! Link in bio!
.
#atlrx #sponsored #cbdtincture #cbdoil #cbd #cbdgummies #atlcbd #cbdbathbomb #cbdyoga #cbdchef #cbdlife #atlwellness #atlyogi #atlvegans

💫I've been LOVING the feedback I got on the photos I shared earlier this week with sustainable experiences by the fjords, so here are some more!⠀⠀
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🐠Something fishy is going on. This fish was actually made by @meretereinglass, a local glass blower who has set up her shop in Aurland! Make sure to visit her during your stay here, and get some truly unique products from the fjords✨⠀⠀
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👉🏼SWIPE to see some photos from @292aurland, a boutique hotel in the most stunning surroundings. Each of the 10 rooms is individually decorated and completely unique, and I guarantee you will have a memorable stay!⠀⠀
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👞Keep SWIPING for some more local products! We've all heard of the penny loafer, right? But did you know it originated in Aurland? The Aurland Shoe @aurlandskoen is the only shoe factory left in Norway, and they welcome visitors from all over the world to come have a look at the factory (and visit the outlet). @Aurlandsoriginal makes more than just shoes, so make sure to leave some room in your bag (or get a new one)😍⠀⠀
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#Sponsored // In collaboration with @sakte_slow and @naroyfjordenworldheritagepark 💫⠀⠀

💫I've been LOVING the feedback I got on the photos I shared earlier this week with sustainable experiences by the fjords, so here are some more!⠀⠀
⠀⠀
🐠Something fishy is going on. This fish was actually made by @meretereinglass, a local glass blower who has set up her shop in Aurland! Make sure to visit her during your stay here, and get some truly unique products from the fjords✨⠀⠀
⠀⠀
👉🏼SWIPE to see some photos from @292aurland, a boutique hotel in the most stunning surroundings. Each of the 10 rooms is individually decorated and completely unique, and I guarantee you will have a memorable stay!⠀⠀
⠀⠀
👞Keep SWIPING for some more local products! We've all heard of the penny loafer, right? But did you know it originated in Aurland? The Aurland Shoe @aurlandskoen is the only shoe factory left in Norway, and they welcome visitors from all over the world to come have a look at the factory (and visit the outlet). @Aurlandsoriginal makes more than just shoes, so make sure to leave some room in your bag (or get a new one)😍⠀⠀
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#Sponsored // In collaboration with @sakte_slow and @naroyfjordenworldheritagepark 💫⠀⠀

New on the blog! The dream denim jacket has finally been found 💃🏻and for under $20! Eighties babies, peep that label because you’re gonna love it 😋 I’m wearing a Large in the jacket and large in the dress and Murphy is rocking his best blow out. Head to the blog via the link in my profile or Shop it all here 👉🏻 http://liketk.it/2C30k #sponsored  #liketkit @liketoknow.it #LTKunder50 #LTKspring #LTKstyletip #wedressamerica #walmartfashion

New on the blog! The dream denim jacket has finally been found 💃🏻and for under $20! Eighties babies, peep that label because you’re gonna love it 😋 I’m wearing a Large in the jacket and large in the dress and Murphy is rocking his best blow out. Head to the blog via the link in my profile or Shop it all here 👉🏻 http://liketk.it/2C30k #sponsored #liketkit @liketoknow.it #LTKunder50 #LTKspring #LTKstyletip #wedressamerica #walmartfashion

Even the moon stayed up to enjoy this beautiful morning.

Even the moon stayed up to enjoy this beautiful morning.

Big thank you to one of our Hog Sponsors!! None of this is possible without our AMAZING sponsors. #sograteful #acv19 #sponsored

Big thank you to one of our Hog Sponsors!! None of this is possible without our AMAZING sponsors. #sograteful #acv19 #sponsored

요즘 여자들의 잇템 숨바꼭티‼️
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두번째 사진처럼 안감이 하나더 있고 얇은패드?같은게 있어서 속옷안입어도 티가안나요( ⁼̴̤̆◡̶͂⁼̴̤̆ )💛
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집에서 노브라로 있는분들은 친구들올때나 배달음식받을때 더 이상 민망하지않아도 된답니당ʚ(•”̮•)ɞ
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저는 속옷을 많이 불편해하는편이라 집앞편의점이나 잠깐 나갈때는 그냥 이거입고나가요~!🤣🤣
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#편안 #패션 #패션스타그램 #일상템 #노브라티 #노브라블럼 #생활티 #슬림9 #숨바꼭티

요즘 여자들의 잇템 숨바꼭티‼️
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두번째 사진처럼 안감이 하나더 있고 얇은패드?같은게 있어서 속옷안입어도 티가안나요( ⁼̴̤̆◡̶͂⁼̴̤̆ )💛
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집에서 노브라로 있는분들은 친구들올때나 배달음식받을때 더 이상 민망하지않아도 된답니당ʚ(•”̮•)ɞ
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저는 속옷을 많이 불편해하는편이라 집앞편의점이나 잠깐 나갈때는 그냥 이거입고나가요~!🤣🤣
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#편안 #패션 #패션스타그램 #일상템 #노브라티 #노브라블럼 #생활티 #슬림9 #숨바꼭티

Beautiful 🥰🥰🥰 @chloeandcosmetics
Follow @hypnaughtylashes @hypnaughtypower for more 😍😍😍
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ROLL N GO 👀 
Hey guys! I know you all LOVE finding new affordable brands just as much as I do so here’s another for you!!😍😍
@flormarireland_uk is an amazing brand found in select @primark @primark.beauty stores all over the uk and Ireland🤤 They can be found in the new MASSIVE primark in Birmingham which is super close to where I live! I need to go again 😍 in this video I am testing out some of their best (and funkiest) eye products! Here’s my opinions👇🏻
BROW KIT - at first I thought it was a bit too dark for my eyebrows but using it sparingly gave me such a soft looking brow!
CONCEALER AS EYESHADOW BASE - not as full coverage of a base as I’m used to but it does the job! Also looks a lot more natural than other products I use, could work brilliantly for those of you who prefer using less makeup on the eye! 
EYESHADOW PALETTES - for such an affordable price these are so easy to work with! Blend like magic which means minimal time and effort is needed, win win!!
EYELINER PENCIL - so creamy and so pigmented, my new favourite waterline liner 😍
ROLL AND GO LINER - definitely not for eyeliner beginners but LOTS of fun! Gives precise lines and is fairly quick⭐️
MASCARA - definitely made my lower lashes look BOMB, not too sure about the tops but mascara is mascara and it works 🙏
HIGHLIGHTER - finally an affordable highlighter that matches my pale skin without any glare!! Love😍😍
Hope you guys enjoy this video! Love you all🥰
#makeuptutorial #makeup #mua #discover_muas #undiscovered_muas #repostingmuas #blazin_beauties #bretmansvanity #affordablemakeup #rollerliner #eyelinertutorial #eyebrows #brows #browtutorial #eyebrowtutorial #flormar #flormarmakeup #flormarcosmetics #primark #primarkbeauty #ad #sponsored

Beautiful 🥰🥰🥰 @chloeandcosmetics
Follow @hypnaughtylashes @hypnaughtypower for more 😍😍😍
・・・
ROLL N GO 👀
Hey guys! I know you all LOVE finding new affordable brands just as much as I do so here’s another for you!!😍😍
@flormarireland_uk is an amazing brand found in select @primark @primark.beauty stores all over the uk and Ireland🤤 They can be found in the new MASSIVE primark in Birmingham which is super close to where I live! I need to go again 😍 in this video I am testing out some of their best (and funkiest) eye products! Here’s my opinions👇🏻
BROW KIT - at first I thought it was a bit too dark for my eyebrows but using it sparingly gave me such a soft looking brow!
CONCEALER AS EYESHADOW BASE - not as full coverage of a base as I’m used to but it does the job! Also looks a lot more natural than other products I use, could work brilliantly for those of you who prefer using less makeup on the eye!
EYESHADOW PALETTES - for such an affordable price these are so easy to work with! Blend like magic which means minimal time and effort is needed, win win!!
EYELINER PENCIL - so creamy and so pigmented, my new favourite waterline liner 😍
ROLL AND GO LINER - definitely not for eyeliner beginners but LOTS of fun! Gives precise lines and is fairly quick⭐️
MASCARA - definitely made my lower lashes look BOMB, not too sure about the tops but mascara is mascara and it works 🙏
HIGHLIGHTER - finally an affordable highlighter that matches my pale skin without any glare!! Love😍😍
Hope you guys enjoy this video! Love you all🥰
#makeuptutorial #makeup #mua #discover_muas #undiscovered_muas #repostingmuas #blazin_beauties #bretmansvanity #affordablemakeup #rollerliner #eyelinertutorial #eyebrows #brows #browtutorial #eyebrowtutorial #flormar #flormarmakeup #flormarcosmetics #primark #primarkbeauty #ad #sponsored

지오다노 컨셉원 린넨셔츠 🌼
여름에 가장 사랑받는 린넨소재는 밝은 컬러를 도전해도 부담이 덜한 것 같습니다! 선구리쓰니 휴양지나 놀러가면 쓰것네요,,,😎
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Shirt @concepts1one_official 
Bottom @bellvoro_ 
Bag @lohnt90 
Sunglasses @cmnod

지오다노 컨셉원 린넨셔츠 🌼
여름에 가장 사랑받는 린넨소재는 밝은 컬러를 도전해도 부담이 덜한 것 같습니다! 선구리쓰니 휴양지나 놀러가면 쓰것네요,,,😎
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Shirt @concepts1one_official
Bottom @bellvoro_
Bag @lohnt90
Sunglasses @cmnod

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What time is it? Time to align your branding with sponsorships. Keep your brand front and center.

#promote #brand #marketing #sponsor #sponsored #sponsorship #business #opportunity #womeninbusiness #branding #uniquegifts #events #tournament #conference #golf

What time is it? Time to align your branding with sponsorships. Keep your brand front and center.

#promote #brand #marketing #sponsor #sponsored #sponsorship #business #opportunity #womeninbusiness #branding #uniquegifts #events #tournament #conference #golf

I get asked about my FAVORITE THINGS all of the time. ▪️ Do I supplement? & why?
▪️ What do I look for in them esp now being #plantbased ▪️ Do you still use what you used years ago?
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Those are great questions! *️⃣ Yes. Because as a #vegan I have to ensure I’m getting the right amount of nutrients in my body that may come from animal sources I no longer eat and I also feel that it’s essential to keep life simple.
*️⃣ I look for the products to be #vegan & for there to be no unnecessary additives. I look for pricing so what I’m buying is affordable & accessible. My MAIN source of nutrition, though is always FOOD 🌱 *️⃣ NO. What I use now isn’t what I used years ago. times have changed and so have technologies. I review ingredients with a fine-tooth comb even more so than before. .
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I’ve been the QUEEN of taking supplements that weren’t of high-quality or because I saw they “worked” others & didn’t do my own research. As a #NutritionCoach & #fitpro who’s been nose-deep in research and studies for products, I learned that things aren’t always what they seem. .
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One brand that I love and trust is @nowfoodsofficial ! I been TO their laboratory. I’ve seen the testing that goes into their product research and love how they’ve stayed true to their goals of remaining a business who does their lab testing etc. in-house. They make everything from essential oils to vitamins!
✅ TWO of my favorites are from their upgraded @nowsports Line! 1️⃣ Organic #PlantBased protein (Pea, rice, and oat) + 2️⃣ BIG 6 BCAA 🍇 .
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BOTH are #vegan and complement my intake daily to give me essential aminos and complementary proteins to help my personal goals! .
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I’m GIVING AWAY a prize pack that includes here two products and a few other of my faves from #NOWfoods! ✳️ TO ENTER TO WIN: follow both @fittykat_ and @nowfoodsofficial ✳️ Comment below your QUESTIONS about supplements and also what you’re currently using.
🏷 TAG #Fitfriends individually for more entries! (This #giveaway is not affiliated with Instagram)
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#transformation #sponsored #nutrition #liveonpurpose #plantbasedmuscle #vegantrainer #trainer #food411 #supplement411 #fitnessmotivation 📷 @shay_na

I get asked about my FAVORITE THINGS all of the time. ▪️ Do I supplement? & why?
▪️ What do I look for in them esp now being #plantbased ▪️ Do you still use what you used years ago?
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Those are great questions! *️⃣ Yes. Because as a #vegan I have to ensure I’m getting the right amount of nutrients in my body that may come from animal sources I no longer eat and I also feel that it’s essential to keep life simple.
*️⃣ I look for the products to be #vegan & for there to be no unnecessary additives. I look for pricing so what I’m buying is affordable & accessible. My MAIN source of nutrition, though is always FOOD 🌱 *️⃣ NO. What I use now isn’t what I used years ago. times have changed and so have technologies. I review ingredients with a fine-tooth comb even more so than before. .
.
I’ve been the QUEEN of taking supplements that weren’t of high-quality or because I saw they “worked” others & didn’t do my own research. As a #NutritionCoach & #fitpro who’s been nose-deep in research and studies for products, I learned that things aren’t always what they seem. .
.
One brand that I love and trust is @nowfoodsofficial ! I been TO their laboratory. I’ve seen the testing that goes into their product research and love how they’ve stayed true to their goals of remaining a business who does their lab testing etc. in-house. They make everything from essential oils to vitamins!
✅ TWO of my favorites are from their upgraded @nowsports Line! 1️⃣ Organic #PlantBased protein (Pea, rice, and oat) + 2️⃣ BIG 6 BCAA 🍇 .
.
BOTH are #vegan and complement my intake daily to give me essential aminos and complementary proteins to help my personal goals! .
.
I’m GIVING AWAY a prize pack that includes here two products and a few other of my faves from #NOWfoods ! ✳️ TO ENTER TO WIN: follow both @fittykat_ and @nowfoodsofficial ✳️ Comment below your QUESTIONS about supplements and also what you’re currently using.
🏷 TAG #Fitfriends individually for more entries! (This #giveaway is not affiliated with Instagram)
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#transformation #sponsored #nutrition #liveonpurpose #plantbasedmuscle #vegantrainer #trainer #food411 #supplement411 #fitnessmotivation 📷 @shay_na

Happy Memorial Day Weekend!!! Although we are down the shore this weekend, I wanted to finally share our deck refresh! Sharing a bunch of goodies in my stories all weekend including my newest obsession...this offset umbrella from @bcproducts ! It fits our space perfect and my favorite feature are the solar lights! The quality is amazing and the price can’t be beat! Check my stories for more great deals! #bcproducts #bcppartner #sponsored #ad #outdoors #patio #patiofurniture #deckdesign #deckdecor #backyarddesign #deckgoals #oasis #outdoorfurniture #homedecor #home #myhappyplace #patiogoals #bhghome #cottagesandbungalows #backyarddecor #blogger #spring #sahm #lifestyle #lovemyhome #outdoorliving

Happy Memorial Day Weekend!!! Although we are down the shore this weekend, I wanted to finally share our deck refresh! Sharing a bunch of goodies in my stories all weekend including my newest obsession...this offset umbrella from @bcproducts ! It fits our space perfect and my favorite feature are the solar lights! The quality is amazing and the price can’t be beat! Check my stories for more great deals! #bcproducts #bcppartner #sponsored #ad #outdoors #patio #patiofurniture #deckdesign #deckdecor #backyarddesign #deckgoals #oasis #outdoorfurniture #homedecor #home #myhappyplace #patiogoals #bhghome #cottagesandbungalows #backyarddecor #blogger #spring #sahm #lifestyle #lovemyhome #outdoorliving

SMILE 🙂 YOU’RE ON CAMERA!!
we’re finally getting baby Jax’s nursery together & one of our must haves for the nursery - - a legit baby monitor! this @safety_1st HD WiFi Baby Monitor is 👍🏼👍🏼
SEE MORE 👀 HD 720p, wide angle option, live stream video & amazing night vision - never miss what your baby is up to! 👌🏼👌🏼
HEAR MORE 👂🏼get motion & sound alerts straight to your phone (which you can customize) with the app + two way talk! 🙌🏼🙌🏼
WORRY LESS 🤭 the monitor has an enhanced security chip - separate firewall between monitor & home internet ensures privacy 👏🏼👏🏼
NEED I SAY MORE !!?? check out my stories to see the camera in action & get yours @target now for 25% off! deal ends 6/1 #sponsored #Safety1stBabyMonitor
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#thatmomlife #momlife #motherhoodmoments #targetmoms #targetfinds #targetdoesitagain #modernmama #babyregistry #babymusthaves #modernbaby #babygiftideas #newbornessentials #mombloggersofig #lifestylebloggers #simplymamahood #motherhoodisdarling #dailymotherhood #themotherhoodcorner #mommystatus

SMILE 🙂 YOU’RE ON CAMERA!!
we’re finally getting baby Jax’s nursery together & one of our must haves for the nursery - - a legit baby monitor! this @safety_1st HD WiFi Baby Monitor is 👍🏼👍🏼
SEE MORE 👀 HD 720p, wide angle option, live stream video & amazing night vision - never miss what your baby is up to! 👌🏼👌🏼
HEAR MORE 👂🏼get motion & sound alerts straight to your phone (which you can customize) with the app + two way talk! 🙌🏼🙌🏼
WORRY LESS 🤭 the monitor has an enhanced security chip - separate firewall between monitor & home internet ensures privacy 👏🏼👏🏼
NEED I SAY MORE !!?? check out my stories to see the camera in action & get yours @target now for 25% off! deal ends 6/1 #sponsored #Safety1stBabyMonitor
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#thatmomlife #momlife #motherhoodmoments #targetmoms #targetfinds #targetdoesitagain #modernmama #babyregistry #babymusthaves #modernbaby #babygiftideas #newbornessentials #mombloggersofig #lifestylebloggers #simplymamahood #motherhoodisdarling #dailymotherhood #themotherhoodcorner #mommystatus

@jaybirdsport WHY DO YOU RUN?? "I run to explore and find adventure in new places." #POWERYOURPASSION

@jaybirdsport WHY DO YOU RUN?? "I run to explore and find adventure in new places." #POWERYOURPASSION

⚡️Re-energize Kit Giveaway⚡️
Kick off your summer adventures with the Superfeet Re-energize Kit! 
TO ENTER:
1. Like this post
2. Follow @Superfeet  and @mvdunham5_runs 
3. Tag your adventure partners! (Unlimited entries, tag more for a better chance to win!
_____________________________
Contest ends 5/28. Winner will be announced on stories, by post and by DM. Giveaway is not sponsored or endorsed by Instagram. .
#supersquad #superfeet #recovery #giveaway #reenergize #feet #happyfeet #sponsored #kit #shoes #insoles #happyrunner #swagbag #swag #winner #lucky #tagfriends #adventure #adventurebuddies #giveawaypost

⚡️Re-energize Kit Giveaway⚡️
Kick off your summer adventures with the Superfeet Re-energize Kit!
TO ENTER:
1. Like this post
2. Follow @Superfeet and @mvdunham5_runs
3. Tag your adventure partners! (Unlimited entries, tag more for a better chance to win!
_____________________________
Contest ends 5/28. Winner will be announced on stories, by post and by DM. Giveaway is not sponsored or endorsed by Instagram. .
#supersquad #superfeet #recovery #giveaway #reenergize #feet #happyfeet #sponsored #kit #shoes #insoles #happyrunner #swagbag #swag #winner #lucky #tagfriends #adventure #adventurebuddies #giveawaypost

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불금엔 친구들과 함께 갑분굿

@filgood_official #필굿 #발포주 #소확행 #홈술 #갑분굿
#sponsored

불금엔 친구들과 함께 갑분굿

@filgood_official #필굿 #발포주 #소확행 #홈술 #갑분굿
#sponsored

With the warmer weather officially being here, I am excited to dive into these products from @neutrogena. The wipes are the cutest and they perfect for on the go or packing for a weekend getaway. They also remove waterproof mascara with ease which is a huge bonus for me! #NeutrogenaWeekendReady #sponsored
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@chickadvisor #beautybloggers #skincare #beauty #beautyroutine #skincareroutine #fashionblogger #mamablogger #tgif #friday #weekendvibes #howyouglow #productreview #lifestyle #inspiremyinstagram #mommyblogger #neutrogena #flatlay #flashesofdelight #pursuelovely #pursuewhatispretty #canadianblogger #torontoblogger #momlife #twinmom #motherhood #momofthree

With the warmer weather officially being here, I am excited to dive into these products from @neutrogena. The wipes are the cutest and they perfect for on the go or packing for a weekend getaway. They also remove waterproof mascara with ease which is a huge bonus for me! #NeutrogenaWeekendReady #sponsored
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@chickadvisor #beautybloggers #skincare #beauty #beautyroutine #skincareroutine #fashionblogger #mamablogger #tgif #friday #weekendvibes #howyouglow #productreview #lifestyle #inspiremyinstagram #mommyblogger #neutrogena #flatlay #flashesofdelight #pursuelovely #pursuewhatispretty #canadianblogger #torontoblogger #momlife #twinmom #motherhood #momofthree

Don’t forget to join us this Saturday for Un-commonly Artsy starting at 5pm! We have moved to nights for the summer!! Great night out with awesome vendors and food trucks... renovating Brooksville one event at a time! #sponsored #conveinent #brooksvilleflorida #tcprocks #urgentcare #events

Don’t forget to join us this Saturday for Un-commonly Artsy starting at 5pm! We have moved to nights for the summer!! Great night out with awesome vendors and food trucks... renovating Brooksville one event at a time! #sponsored #conveinent #brooksvilleflorida #tcprocks #urgentcare #events

W A L L F L O W E R 🍂
#wardrobesecrets #dimpisanghvi #mumbaifashionblogger
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자기전 바르기좋은 쫀쫀한 세럼 💕
속보습까지 완벽하게 잡아주니까
하루종일 촉촉한 피부가 유지되요~
ㆍ
#퍼스트랩#일동제약#프로바이오틱세럼#잡티지우개#흔적세럼#피부관리#수분케어#세럼#세럼추천#프로바이오틱스#유산균화장품
#sponsored


자기전 바르기좋은 쫀쫀한 세럼 💕
속보습까지 완벽하게 잡아주니까
하루종일 촉촉한 피부가 유지되요~

#퍼스트랩 #일동제약 #프로바이오틱세럼 #잡티지우개 #흔적세럼 #피부관리 #수분케어 #세럼 #세럼추천 #프로바이오틱스 #유산균화장품
#sponsored

Happy Friday. I'm making another Apple Pie Smoothie from The Blender Girl Smoothies book to start Memorial Day weekend. Get your pie fix in less than 5 minutes! This blend tastes just like a melted apple pie a la mode. Nail the pastry flavor of pie with almond milk, raw cashews, cinnamon, and vanilla, and use applesauce and dates for that sweet baked apple note. Fresh apples doesn't give you the depth of flavor. I'm using the @kitchenaidusa High Performance blender so it pulverizes the cashews and gets them really smooth. If you're using a conventional blender, soak your cashews to soften them. Recipe is on the blog. Link in profile allows you to direct click to the printed recipe to pin and save. What's your favorite pie-in-a-glass smoothie? #ad #sponsored
RECIPE LINK:
https://www.theblendergirl.com/recipe/vegan-apple-pie-smoothie/

Happy Friday. I'm making another Apple Pie Smoothie from The Blender Girl Smoothies book to start Memorial Day weekend. Get your pie fix in less than 5 minutes! This blend tastes just like a melted apple pie a la mode. Nail the pastry flavor of pie with almond milk, raw cashews, cinnamon, and vanilla, and use applesauce and dates for that sweet baked apple note. Fresh apples doesn't give you the depth of flavor. I'm using the @kitchenaidusa High Performance blender so it pulverizes the cashews and gets them really smooth. If you're using a conventional blender, soak your cashews to soften them. Recipe is on the blog. Link in profile allows you to direct click to the printed recipe to pin and save. What's your favorite pie-in-a-glass smoothie? #ad #sponsored
RECIPE LINK:
https://www.theblendergirl.com/recipe/vegan-apple-pie-smoothie/

PRETTY FROM THE INSIDE
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
One of the most well-known benefits of collagen is its ability to promote glowing, vibrant skin. Collagen is the most abundant protein in the human body. Some of the various benefits include:
🍯 Reduces wrinkles
🍯 Improves hair condition
🍯 Promotes healing
🍯 Increases muscle mass
🍯 Manages weight
🍯 Strengthens nails
🍯 Reduces stretch marks... Available from @shopcollagen.co.za, Peptiplus Pure is your number one Collagen Hydrolysate. Free from, dairy, sugar, gluten and fat.

Watch this space for a giveaway.
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#shopcollagen #collagen #productsforpurists #collagenforpurists #peptipluspure #anamino #southafrica #healthsupplements #supplements #hair #nails #skin #beauty #weightloss #gifted #sponsored #fitness #fit #workout #bodytransformation

PRETTY FROM THE INSIDE
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
One of the most well-known benefits of collagen is its ability to promote glowing, vibrant skin. Collagen is the most abundant protein in the human body. Some of the various benefits include:
🍯 Reduces wrinkles
🍯 Improves hair condition
🍯 Promotes healing
🍯 Increases muscle mass
🍯 Manages weight
🍯 Strengthens nails
🍯 Reduces stretch marks... Available from @shopcollagen.co.za, Peptiplus Pure is your number one Collagen Hydrolysate. Free from, dairy, sugar, gluten and fat.

Watch this space for a giveaway.
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#shopcollagen #collagen #productsforpurists #collagenforpurists #peptipluspure #anamino #southafrica #healthsupplements #supplements #hair #nails #skin #beauty #weightloss #gifted #sponsored #fitness #fit #workout #bodytransformation

Memorial Day is a day we can remember the few that fought to protect our freedoms and rights as Americans. @kagedmusclesupps for a very limited time is offering a #memorialdayweekend digi camouflaged shirt with any purchase over $75. Use the link in my bio to order your #kagedmusclesupps now and get your FREE shirt while supplies last!!! #sponsored

Memorial Day is a day we can remember the few that fought to protect our freedoms and rights as Americans. @kagedmusclesupps for a very limited time is offering a #memorialdayweekend digi camouflaged shirt with any purchase over $75. Use the link in my bio to order your #kagedmusclesupps now and get your FREE shirt while supplies last!!! #sponsored

MB BEAUTY SCHOOL presents are ready to be shipped to Oscar's online competition for the winners ❤️
#mbbeautyschool #sponsored #lashcompetition2019 #oscars #presents

MB BEAUTY SCHOOL presents are ready to be shipped to Oscar's online competition for the winners ❤️
#mbbeautyschool #sponsored #lashcompetition2019 #oscars #presents

how cute is Bully with his cheerful dog bandana on from @preciouspawprints you can order one and use code bully to save 20% off. Mommy thinks he is super adorable and we like to share! If you order one please tag us we wanna see you too! #preciouspawprints #preciouspawprintsmodel #sponsored #fun #cute #dogbandana #dogmodel #cheerful #handmade #love #bullterrier #ilovemydog

how cute is Bully with his cheerful dog bandana on from @preciouspawprints you can order one and use code bully to save 20% off. Mommy thinks he is super adorable and we like to share! If you order one please tag us we wanna see you too! #preciouspawprints #preciouspawprintsmodel #sponsored #fun #cute #dogbandana #dogmodel #cheerful #handmade #love #bullterrier #ilovemydog

In Collaboration with @asususa:
🎶 What's playing on YOUR music player right now? 🎶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've got my fav song, ESCAPE by the beautiful @Kehlani playing on my ASUS #ScreenPad™ Music Player! 🥰🎧 This has got to be one of my favorite extensions of the MANY ScreenPad apps the Zenbook has. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My life and my heart revolves around music. 🎵 Whether I'm debugging my code to lo-fi hip hop 👩🏻‍💻🎶 or getting emotional writing in my secret online journal to Billie Eilish. 😢🎶 Music is what keeps my heart beating through it all. 💓
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 How much does music play a role in YOUR life and work?
👉🏼 Whats YOUR favorite kind of music to listen to? While you code? While you clean your room? While you workout?
💖 Comment below! 👇🏼👇🏼👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ASUS #ASUSUSA #AsusZenbookPro15 #ZenbookPro15 #ProgrammersDreamLaptop #dreamlaptop #zenbook #asuszenbook #programmer #developer #girlswhocode #womenintech #femaleengineer #computerscience #newlaptop #gaming #tech #computer #i9 #techworld #laptop #asuslaptop #sponsored #femaleintech #influencer #ladyboss #ScreenPad #ScreenPadApps #Innovate

In Collaboration with @asususa:
🎶 What's playing on YOUR music player right now? 🎶
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've got my fav song, ESCAPE by the beautiful @Kehlani playing on my ASUS #ScreenPad ™ Music Player! 🥰🎧 This has got to be one of my favorite extensions of the MANY ScreenPad apps the Zenbook has. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My life and my heart revolves around music. 🎵 Whether I'm debugging my code to lo-fi hip hop 👩🏻‍💻🎶 or getting emotional writing in my secret online journal to Billie Eilish. 😢🎶 Music is what keeps my heart beating through it all. 💓
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 How much does music play a role in YOUR life and work?
👉🏼 Whats YOUR favorite kind of music to listen to? While you code? While you clean your room? While you workout?
💖 Comment below! 👇🏼👇🏼👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ASUS #ASUSUSA #AsusZenbookPro15 #ZenbookPro15 #ProgrammersDreamLaptop #dreamlaptop #zenbook #asuszenbook #programmer #developer #girlswhocode #womenintech #femaleengineer #computerscience #newlaptop #gaming #tech #computer #i9 #techworld #laptop #asuslaptop #sponsored #femaleintech #influencer #ladyboss #ScreenPad #ScreenPadApps #Innovate

Seriously... last chance 💎👇 #15yearsofmyprotein
🚨 Dont miss this opportunity. Only this week, everything 37% using the link in my bio and the code “MPITALO”
⚠️ the code is available at:
@myproteinno 🇳🇴
@myproteinbr 🇧🇷
@myproteinit 🇮🇹
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📸 @asimmonsphotography
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#myproteinno #myprotein #myproteinnorge #giveawaynorge #teamitalofelipe #fuelyourambition #myproteinbrasil #myproteinitalia #bravesportssenter #teammyp

Seriously... last chance 💎👇 #15yearsofmyprotein
🚨 Dont miss this opportunity. Only this week, everything 37% using the link in my bio and the code “MPITALO”
⚠️ the code is available at:
@myproteinno 🇳🇴
@myproteinbr 🇧🇷
@myproteinit 🇮🇹
.
📸 @asimmonsphotography
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#myproteinno #myprotein #myproteinnorge #giveawaynorge #teamitalofelipe #fuelyourambition #myproteinbrasil #myproteinitalia #bravesportssenter #teammyp

Kano 3rd Annual barbecue fest🍜🌮🍢🍿🧁🍷🍾🥣
Tell ur friend to tell another, don't miss @amtaaz_events
#sponsored #kano #barbecue

Kano 3rd Annual barbecue fest🍜🌮🍢🍿🧁🍷🍾🥣
Tell ur friend to tell another, don't miss @amtaaz_events
#sponsored #kano #barbecue

Hot laps for my first time in a 410 in the new DIRT MOBILE 3D APP!! #sponsored #really83

Hot laps for my first time in a 410 in the new DIRT MOBILE 3D APP!! #sponsored #really83

Мы все прекрасны, давайте не будем забывать об этом!

Мы все прекрасны, давайте не будем забывать об этом!

평소 애정 하는 #로즈마스크 보다 #슬리핑마스크 성애자인 내가 왠지 더 열광할 것 같은 #로즈슬리핑마스크! 다마스크 로즈 성분이 함유된 '젤 에센스 마스크'로 1차 수분 충전 후 '워터 크림 마스크'를 덧발라 수분락을 걸어주면 촉촉지수 up! 끈적임 없이 스며드니, 베개에 묻어날까 걱정하지 않아도 돼 더욱 굿👍
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#beauty #cosmetic #뷰티스타그램 #에디터그램 #popupstore #launching #skincare #sleepingmask #신제품 #newarrival #rosesleepingmask #로즈딥하이드레이션슬리핑마스크 #프레쉬로즈팝업 #sponsored by #fresh #프레쉬 #beautytem_woon

평소 애정 하는 #로즈마스크 보다 #슬리핑마스크 성애자인 내가 왠지 더 열광할 것 같은 #로즈슬리핑마스크 ! 다마스크 로즈 성분이 함유된 '젤 에센스 마스크'로 1차 수분 충전 후 '워터 크림 마스크'를 덧발라 수분락을 걸어주면 촉촉지수 up! 끈적임 없이 스며드니, 베개에 묻어날까 걱정하지 않아도 돼 더욱 굿👍
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#beauty #cosmetic #뷰티스타그램 #에디터그램 #popupstore #launching #skincare #sleepingmask #신제품 #newarrival #rosesleepingmask #로즈딥하이드레이션슬리핑마스크 #프레쉬로즈팝업 #sponsored by #fresh #프레쉬 #beautytem_woon

Posted @withrepost • @lesleyannbrandt Let’s talk about skin. My skin is so important to me but it hasn’t always been good.  I have pigmentation, got the gift of pregnancy melasma and have had breakouts that have left me with scars in the past. Being a woman of color can be tricky when it comes to breakouts and pigmentation and skin tone so I want to share what I’ve learnt along the way. I’ve spent the last few months using  5 products and after loving them first, I’m sharing it with you. It’s been incredible seeing the changes in my skin before and after starting this regime. So I’ve partnered with @neostrata and I’m bringing you ladies and gentlemen , skincare with active ingredients you can afford. 🤘🏾 I’ve been guilty of believing the more expensive a face cream is, the better it is for you. Or that fancier packaging obviously means it will work. 🙅🏽‍♀️ Starting today, I’ll  show you week by week what I use because I want you to try it first and then move on to the next product and my friends at  @neostrata are offering you a 15% (off just use the code LESLEYANN15) + free shipping. 👏🏾 So try it, tag me and @neostrata and let me know what you think. Here’s to putting our best face forward. Swipe left for this weeks @neostrata must have. Vitamin C concentrate packaged in single dose capsules. 🍊 Go to the direct link in my bio to purchase but remember to use the code LESLEYANN15. Much love LA x #neostratapartner #neostrataglow #lesleyannbrandt #sponsored

Posted @withrepost@lesleyannbrandt Let’s talk about skin. My skin is so important to me but it hasn’t always been good. I have pigmentation, got the gift of pregnancy melasma and have had breakouts that have left me with scars in the past. Being a woman of color can be tricky when it comes to breakouts and pigmentation and skin tone so I want to share what I’ve learnt along the way. I’ve spent the last few months using 5 products and after loving them first, I’m sharing it with you. It’s been incredible seeing the changes in my skin before and after starting this regime. So I’ve partnered with @neostrata and I’m bringing you ladies and gentlemen , skincare with active ingredients you can afford. 🤘🏾 I’ve been guilty of believing the more expensive a face cream is, the better it is for you. Or that fancier packaging obviously means it will work. 🙅🏽‍♀️ Starting today, I’ll show you week by week what I use because I want you to try it first and then move on to the next product and my friends at @neostrata are offering you a 15% (off just use the code LESLEYANN15) + free shipping. 👏🏾 So try it, tag me and @neostrata and let me know what you think. Here’s to putting our best face forward. Swipe left for this weeks @neostrata must have. Vitamin C concentrate packaged in single dose capsules. 🍊 Go to the direct link in my bio to purchase but remember to use the code LESLEYANN15. Much love LA x #neostratapartner #neostrataglow #lesleyannbrandt #sponsored

🔥FREE T-SHIRT🔥 When you spend more than $75! Perfect time to stock up and get a free gift!! Don’t forget to use my code 🚨ERIC10 🚨and save some $ while you’re at it!! #sponsored #kagedmuscle #kmsupps #firefighter #fitdad #fitfam #supplements #freeshirt #prekaged #rekaged #fitness #bodybuilding #transformation

🔥FREE T-SHIRT🔥 When you spend more than $75! Perfect time to stock up and get a free gift!! Don’t forget to use my code 🚨ERIC10 🚨and save some $ while you’re at it!! #sponsored #kagedmuscle #kmsupps #firefighter #fitdad #fitfam #supplements #freeshirt #prekaged #rekaged #fitness #bodybuilding #transformation

@liverpoolfc and Carlsberg have extended their record-breaking relationship by agreeing a five-year extension 🍻⚽️🍻
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#anfield #lfcfamily #sadiomane #firmino #lfc #lfc1love #liverpoolfc #calsberg #beer #sponsored #ynwa #melwood #thismeansmore #jürgenklopp #klopp ⚽️

@liverpoolfc and Carlsberg have extended their record-breaking relationship by agreeing a five-year extension 🍻⚽️🍻
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#anfield #lfcfamily #sadiomane #firmino #lfc #lfc1love #liverpoolfc #calsberg #beer #sponsored #ynwa #melwood #thismeansmore #jürgenklopp #klopp ⚽️

Paper towels, toilet paper 🧻 tissue paper or just plain old paper📄 I shred it all 😂 you still have a chance to win a $250 @petsmart gift card by entering @mrhandyman 2019 Pet Peeves contest. All you have to do is submit a photo your pets naught behavior before Friday, May 31, 2019 at 11:59 p.m. link is bio ☝🏼 https://mrhandyman.app.do/my-pet-peeves-2019 #sponsored #petpeeves #naughtydog

Paper towels, toilet paper 🧻 tissue paper or just plain old paper📄 I shred it all 😂 you still have a chance to win a $250 @petsmart gift card by entering @mrhandyman 2019 Pet Peeves contest. All you have to do is submit a photo your pets naught behavior before Friday, May 31, 2019 at 11:59 p.m. link is bio ☝🏼 https://mrhandyman.app.do/my-pet-peeves-2019 #sponsored #petpeeves #naughtydog