#sportsupplement photos & videos

3.8k Posts

Anche i migliori atleti scelgono @chiba.italia !! 💪
Guanti, cinte e tutto ciò che ti serve nei tuoi allenamenti !!
Presto in tutti gli store @building_six 
#buildingsix 
#buildingsixsupplement 
#chibagloves 
#chibaitalia 
#nonsolointegrazione 
#sportsupplement

Anche i migliori atleti scelgono @chiba.italia !! 💪
Guanti, cinte e tutto ciò che ti serve nei tuoi allenamenti !!
Presto in tutti gli store @building_six
#buildingsix
#buildingsixsupplement
#chibagloves
#chibaitalia
#nonsolointegrazione
#sportsupplement

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Cake any time of the day? Don’t mind if we do.
23g of protein in one serving of birthday cake Matrix.

Cake any time of the day? Don’t mind if we do.
23g of protein in one serving of birthday cake Matrix.

Hai mai pensato di utilizzare delle #proteinbar per arricchire la tua colazione?! @barebells 
#buildingsix
#buildingsixsupplement 
#barebells 
#proteinbar 
#sportsupplement 
#onlytopbrands 
#sweetproteinbar
BASED ON SCIENCE, NOT MARKETING HYPE
🔬📈📊🔎👩🏻‍🔬🧐
Research has shown that #BeetItSport supplementation enables athletes to exercise harder for longer, as they require less oxygen, or energy to maintain a given intensity of exercise. This ultimately increases the time taken to feel fatigued or to reach exhaustion.
.
.
For the list of studies performed, visit https://www.beet-it.com/research
.
.
#evidencebasednutrition #beetjuice #beetroot #nitratesupplementation #nitricoxide #naturalnitrate #sportsupplement #informedsportregistered #bestpreworkout #sportresearch #sportnutrition #stamina #endurance #beetitsportsg

BASED ON SCIENCE, NOT MARKETING HYPE
🔬📈📊🔎👩🏻‍🔬🧐
Research has shown that #BeetItSport supplementation enables athletes to exercise harder for longer, as they require less oxygen, or energy to maintain a given intensity of exercise. This ultimately increases the time taken to feel fatigued or to reach exhaustion.
.
.
For the list of studies performed, visit https://www.beet-it.com/research
.
.
#evidencebasednutrition #beetjuice #beetroot #nitratesupplementation #nitricoxide #naturalnitrate #sportsupplement #informedsportregistered #bestpreworkout #sportresearch #sportnutrition #stamina #endurance #beetitsportsg

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Supera i tuoi limiti con l'integrazione giusta!! @allstarssportsnutrition sta per sbarcare in tutti gli store @building_six ⭐
Stay tuned...😎 #buildingsix 
#buildingsixsupplement 
#allstarsupplement 
#allstarssportsnutrition 
#onlytopbrands 
#onlyresults 
#sportsupplement 
#sportswear

Supera i tuoi limiti con l'integrazione giusta!! @allstarssportsnutrition sta per sbarcare in tutti gli store @building_six
Stay tuned...😎 #buildingsix
#buildingsixsupplement
#allstarsupplement
#allstarssportsnutrition
#onlytopbrands
#onlyresults
#sportsupplement
#sportswear

Il brand @kfdnutrition è famosissimo per i suoi burri d'arachidi #mrmasel ma non è solo questo! Vanta infatti di un'ottima linea di integratori sportivi che spaziano dai multivitaminici, aminoacidi, proteine e quant'altro!! Non lo sapevi?! Vieni a scoprirlo.. presso gli store @building_six trovate la linea completa!! 💪

#buildingsix 
#buildingsixsupplement 
#kfdnutrition 
#sportsupplement
#wpc80protein
#mrmasel 
#onlytopbrands

Il brand @kfdnutrition è famosissimo per i suoi burri d'arachidi #mrmasel ma non è solo questo! Vanta infatti di un'ottima linea di integratori sportivi che spaziano dai multivitaminici, aminoacidi, proteine e quant'altro!! Non lo sapevi?! Vieni a scoprirlo.. presso gli store @building_six trovate la linea completa!! 💪

#buildingsix
#buildingsixsupplement
#kfdnutrition
#sportsupplement
#wpc80protein
#mrmasel
#onlytopbrands

Conoscere e capire i principi è importante, sapere come applicarli è essenziale per centrare l'obiettivo !!!
📌 Conoscere, Valutare, Personalizzare, Applicare
.
.
#nutrizionesportiva #nutrizionista #coachnutricional #nutrionistraining #sportsupplement #training #workout #fitnessgirl #fitnessgoal #shredded #bodybuilding #naturalbodybuilding #hypertrophy #muscle #muscletraining #muscleup #delt #abs #fit #gym #fitnessaddict #fitnessfreak #knowledgeispower

Conoscere e capire i principi è importante, sapere come applicarli è essenziale per centrare l'obiettivo !!!
📌 Conoscere, Valutare, Personalizzare, Applicare
.
.
#nutrizionesportiva #nutrizionista #coachnutricional #nutrionistraining #sportsupplement #training #workout #fitnessgirl #fitnessgoal #shredded #bodybuilding #naturalbodybuilding #hypertrophy #muscle #muscletraining #muscleup #delt #abs #fit #gym #fitnessaddict #fitnessfreak #knowledgeispower

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Borsone pronto e integrazione @keforma_official pronta per l'ultimo allenamento della settimana 🏋️‍♂️🏋️‍♂️ #buildingsix 
#buildingsixsupplement 
#keformaofficial 
#sportsupplement 
#integrazioneprezzisuper 
#workout 
#onlytopbrands

Borsone pronto e integrazione @keforma_official pronta per l'ultimo allenamento della settimana 🏋️‍♂️🏋️‍♂️ #buildingsix
#buildingsixsupplement
#keformaofficial
#sportsupplement
#integrazioneprezzisuper
#workout
#onlytopbrands

Siamo lieti di annunciare l'imminente arrivo di un nuovo #topbrand .. @allstarssportsnutrition 😎 che troverete soltanto da @building_six unico importatore ufficiale in Italia🇨🇮! 🔜🔜🔜 #buildingsix 
#buildingsixsupplement 
#allstarssportsnutrition 
#allstarsupplement 
#sportsupplement
#proteinsupplement 
#onlyresults

Siamo lieti di annunciare l'imminente arrivo di un nuovo #topbrand .. @allstarssportsnutrition 😎 che troverete soltanto da @building_six unico importatore ufficiale in Italia🇨🇮! 🔜🔜🔜 #buildingsix
#buildingsixsupplement
#allstarssportsnutrition
#allstarsupplement
#sportsupplement
#proteinsupplement
#onlyresults

Per cominciare al meglio la giornata integra con le proteine del siero del latte concentrate #premiumwpc80 🌞

#buildingsix 
#buildingsixsupplement 
#sportsupplement 
#kfdnutrition 
#news2019 
#premiumwpc80 
#proteinsupplement

Per cominciare al meglio la giornata integra con le proteine del siero del latte concentrate #premiumwpc80 🌞

#buildingsix
#buildingsixsupplement
#sportsupplement
#kfdnutrition
#news2019
#premiumwpc80
#proteinsupplement

È ora della merenda e hai voglia di qualcosa di dolce ma senza sensi di colpa?? Prova le #quetbar!! Disponibili in tanti dolci gusti tutti da provare! 😋😋😋 #buildingsix 
#buildingsixsupplement 
#questnutrition 
#proteinbar 
#sweetproteinbar 
#notadietbutalifestyle 
#sportsupplement

È ora della merenda e hai voglia di qualcosa di dolce ma senza sensi di colpa?? Prova le #quetbar !! Disponibili in tanti dolci gusti tutti da provare! 😋😋😋 #buildingsix
#buildingsixsupplement
#questnutrition
#proteinbar
#sweetproteinbar
#notadietbutalifestyle
#sportsupplement

СПОРТ

Естествените енергетици са незаменими за тези, които активно спортуват: те спомагат за изграждането на мускулна маса, участват в изгарянето на мазнините и нормализират обмяната на веществата. При по-голямо физическо натоварване – облекчават умората, намаляват стреса, премахват болката за повече www.adorabg.com

#AdoraBulgaria
#sexuality #sport #sportsupplement #naturalfoodsupplement
#energybooster #booster #loveislove #lovesports #sportslove

СПОРТ

Естествените енергетици са незаменими за тези, които активно спортуват: те спомагат за изграждането на мускулна маса, участват в изгарянето на мазнините и нормализират обмяната на веществата. При по-голямо физическо натоварване – облекчават умората, намаляват стреса, премахват болката за повече www.adorabg.com

#AdoraBulgaria
#sexuality #sport #sportsupplement #naturalfoodsupplement
#energybooster #booster #loveislove #lovesports #sportslove

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Olahraga apapun yg kamu lakukan, Scitec Nutrition adalah suplemen olahraga yg dibuat utk menunjang semua aktifitasmu tersebut. 
Di import dan diproduksi di fasilitas pabrik sendiri dengan gudang dan laboratorium lengkap sehingga kamu mendapat apa yg kamu bayarkan. Protein guarantee!!
#scitecnutrition #scitecnutritionindonesia #teamscitec #teamscitecindonesia #scitecmusclearmy #scitec #proteinguarantee #sportsupplement 
Model by: @freedy_diamond Team Scitec Indonesia!
Video by: @satyobimophotography

Olahraga apapun yg kamu lakukan, Scitec Nutrition adalah suplemen olahraga yg dibuat utk menunjang semua aktifitasmu tersebut.
Di import dan diproduksi di fasilitas pabrik sendiri dengan gudang dan laboratorium lengkap sehingga kamu mendapat apa yg kamu bayarkan. Protein guarantee!!
#scitecnutrition #scitecnutritionindonesia #teamscitec #teamscitecindonesia #scitecmusclearmy #scitec #proteinguarantee #sportsupplement
Model by: @freedy_diamond Team Scitec Indonesia!
Video by: @satyobimophotography

Da @building_six trovate tutto quello che vi serve per un'integrazione completa e non solo.... dei migliori brand e a prezzi super ! 😎 
#buildingsix 
#buildingsixsupplement 
#sportsupplement 
#integrazioneprezzisuper 
#onlyresults 
#olimpsportnutrition 
#proteinsupplement 
#integrazioneprezzisuper

Da @building_six trovate tutto quello che vi serve per un'integrazione completa e non solo.... dei migliori brand e a prezzi super ! 😎
#buildingsix
#buildingsixsupplement
#sportsupplement
#integrazioneprezzisuper
#onlyresults
#olimpsportnutrition
#proteinsupplement
#integrazioneprezzisuper

🆕️ Nuovi arrivi da @building_six 🆕️
Cercavi le proteine dell'uovo? 
#ovowhite marchio specializzato in questa particolare tipologia di proteine vi regala la miglior qualità unita a gustosissimi sapori! 😎

#buildingsix 
#buildingsixsupplement 
#ovowhite 
#eggsprotein 
#sportsupplement 
#onlytopbrands 
#integrazioneprezzisuper

🆕️ Nuovi arrivi da @building_six 🆕️
Cercavi le proteine dell'uovo?
#ovowhite marchio specializzato in questa particolare tipologia di proteine vi regala la miglior qualità unita a gustosissimi sapori! 😎

#buildingsix
#buildingsixsupplement
#ovowhite
#eggsprotein
#sportsupplement
#onlytopbrands
#integrazioneprezzisuper

@usnsa BlueLab 100% Whey! The ultra-premium blend of the highest quality whey protein isolate, concentrate and hydrolysate for optimal muscle development, support and recovery. My morning protein intake and recovery after long runs or a gym session. I use USN 100% whey as its low in carbs, gives me the best results and well i’ve been using USN for quite some time, I trust it. 
Use my code online at checkout: tiaUSN
#usnsa #bluelabwhey #runner #gym #lowcarb #sportnutrition #fitnesslifestyle #healthylifestyle #keto #ketolifestyle #run #sport #sportsupplement

@usnsa BlueLab 100% Whey! The ultra-premium blend of the highest quality whey protein isolate, concentrate and hydrolysate for optimal muscle development, support and recovery. My morning protein intake and recovery after long runs or a gym session. I use USN 100% whey as its low in carbs, gives me the best results and well i’ve been using USN for quite some time, I trust it.
Use my code online at checkout: tiaUSN
#usnsa #bluelabwhey #runner #gym #lowcarb #sportnutrition #fitnesslifestyle #healthylifestyle #keto #ketolifestyle #run #sport #sportsupplement

Con il MAG 1250 @netintegratori pone un nuovo riferimento qualitativo all'interno della semplice necessità legata al rifornimento di magnesio.
✅ Mag 1250 rappresenta il riferimento sia come purezza sia come quantità di principio attivo (il massimo dosaggio per dose come tutta la gamma 1250)
✅ contrazione muscolare, funzionalità nervosa, produzione ormonale, contrasto alla stanchezza sono i principali obiettivi del Mag 1250.

#buildingsix 
#buildingsixsupplement 
#netintegratori 
#mag1250
#sportsupplement 
#healtylifestyle 
#onlyresults

Con il MAG 1250 @netintegratori pone un nuovo riferimento qualitativo all'interno della semplice necessità legata al rifornimento di magnesio.
✅ Mag 1250 rappresenta il riferimento sia come purezza sia come quantità di principio attivo (il massimo dosaggio per dose come tutta la gamma 1250)
✅ contrazione muscolare, funzionalità nervosa, produzione ormonale, contrasto alla stanchezza sono i principali obiettivi del Mag 1250.

#buildingsix
#buildingsixsupplement
#netintegratori
#mag1250
#sportsupplement
#healtylifestyle
#onlyresults

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𝐏𝐑𝐄𝐌𝐈𝐔𝐌 𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐄
✅La creatina svolge un importante ruolo a livello energetico ripristinando e aiutando la produzione di ATP. Ciò si traduce in più forza resistente.
✅Moltissimi studi hanno osservato come un'integrazione di creatina possa aumentare la forza resistente e dunque l'aumento della massa magra.
#premiumcreatine @kfdnutrition la trovate in tutti gli store @building_six 
#buildingsix 
#buildingsixsupplement 
#kfdnutrition 
#creatine
#sportsupplement 
#onlytopbrands 
#integrazionepersonalizzata

𝐏𝐑𝐄𝐌𝐈𝐔𝐌 𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐄
✅La creatina svolge un importante ruolo a livello energetico ripristinando e aiutando la produzione di ATP. Ciò si traduce in più forza resistente.
✅Moltissimi studi hanno osservato come un'integrazione di creatina possa aumentare la forza resistente e dunque l'aumento della massa magra.
#premiumcreatine @kfdnutrition la trovate in tutti gli store @building_six
#buildingsix
#buildingsixsupplement
#kfdnutrition
#creatine
#sportsupplement
#onlytopbrands
#integrazionepersonalizzata

As the weather gets warmer, and we start to sweat more, it’s more important than ever to drink water!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s why...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water supports our bodies by:
•Flushing out toxins
•Lubricating joints
•Promoting weight loss by subsiding hunger
& plenty more benefits!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not to mention, it’s 60% of our adult bodies!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay hydrated no matter how busy your lifestyle, it will keep you going! Tag a friend you know doesn’t drink enough water 💧

As the weather gets warmer, and we start to sweat more, it’s more important than ever to drink water!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s why...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water supports our bodies by:
•Flushing out toxins
•Lubricating joints
•Promoting weight loss by subsiding hunger
& plenty more benefits!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not to mention, it’s 60% of our adult bodies!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay hydrated no matter how busy your lifestyle, it will keep you going! Tag a friend you know doesn’t drink enough water 💧

Nuovi arrivi negli store!!! 🆕️
OvoWhite Instant 100% Egg Protein .. proteine dell'uovo 🥚 per contribuire all'incremento e al mantenimento della massa muscolare.
Disponibili in 3 sfiziosi gusti!! 😋

#buildingsix
#buildingsixsupplement 
#ovowhite 
#eggsprotein 
#onlytopbrands 
#sportsupplement

Nuovi arrivi negli store!!! 🆕️
OvoWhite Instant 100% Egg Protein .. proteine dell'uovo 🥚 per contribuire all'incremento e al mantenimento della massa muscolare.
Disponibili in 3 sfiziosi gusti!! 😋

#buildingsix
#buildingsixsupplement
#ovowhite
#eggsprotein
#onlytopbrands
#sportsupplement

BASED ON SCIENCE, NOT MARKETING HYPE
🔬📈📊🔎👩🏻‍🔬🧐
Research has shown that #BeetItSport supplementation enables athletes to exercise harder for longer, as they require less oxygen, or energy to maintain a given intensity of exercise. This ultimately increases the time taken to feel fatigued or to reach exhaustion.
.
.
For the list of studies performed, visit https://www.beet-it.com/research
.
.
#evidencebasednutrition #beetjuice #beetroot #nitratesupplementation #nitricoxide #naturalnitrate #sportsupplement #informedsportregistered #bestpreworkout #sportresearch #sportnutrition #stamina #endurance #beetitsportmy

BASED ON SCIENCE, NOT MARKETING HYPE
🔬📈📊🔎👩🏻‍🔬🧐
Research has shown that #BeetItSport supplementation enables athletes to exercise harder for longer, as they require less oxygen, or energy to maintain a given intensity of exercise. This ultimately increases the time taken to feel fatigued or to reach exhaustion.
.
.
For the list of studies performed, visit https://www.beet-it.com/research
.
.
#evidencebasednutrition #beetjuice #beetroot #nitratesupplementation #nitricoxide #naturalnitrate #sportsupplement #informedsportregistered #bestpreworkout #sportresearch #sportnutrition #stamina #endurance #beetitsportmy

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅10%OFF + 10% Loyalty Credit for new customers with code NEW3919
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=NEW3919

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅10%OFF + 10% Loyalty Credit for new customers with code NEW3919
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=NEW3919

Una nuova formulazione per il #thermoadrenalean 💥
Il termogenico ad alta titolazione per la perdita di grasso e la definizione!

#buildingsix 
#buildingsixsupplement 
#netintegratori 
#thermoadrenalean 
#fatburner 
#onlyresults 
#topbrand 
#sportsupplement

Una nuova formulazione per il #thermoadrenalean 💥
Il termogenico ad alta titolazione per la perdita di grasso e la definizione!

#buildingsix
#buildingsixsupplement
#netintegratori
#thermoadrenalean
#fatburner
#onlyresults
#topbrand
#sportsupplement

Regala un sapore alle tue bevande! 
Tantissimi gusti da provare!
✅ 0 kcal
✅ senza zuccheri ✅ senza glutine ✅ adatti a tutti, anche ai più piccoli!

#buildingsix 
#buildingsixsupplement 
#bolerodrinks 
#sweetwater
#0kacal
#sweetener 
#sportsupplement

Regala un sapore alle tue bevande!
Tantissimi gusti da provare!
✅ 0 kcal
✅ senza zuccheri ✅ senza glutine ✅ adatti a tutti, anche ai più piccoli!

#buildingsix
#buildingsixsupplement
#bolerodrinks
#sweetwater
#0kacal
#sweetener
#sportsupplement

𝐑𝐄𝐃𝐖𝐄𝐈𝐋𝐄𝐑 💥
è uno dei booster più apprezzati da chi pratica palestra. La sua formula sviluppata da @olimpnutritionit vi fornirà tutta l'energia e la motivazione per dare il massimo durante i vostri allenamenti!! 😎

#buildingsix 
#buildingsixsupplement 
#olimpsportnutrition 
#preworkout 
#redweiler 
#sportsupplement 
#energysupplement

𝐑𝐄𝐃𝐖𝐄𝐈𝐋𝐄𝐑 💥
è uno dei booster più apprezzati da chi pratica palestra. La sua formula sviluppata da @olimpnutritionit vi fornirà tutta l'energia e la motivazione per dare il massimo durante i vostri allenamenti!! 😎

#buildingsix
#buildingsixsupplement
#olimpsportnutrition
#preworkout
#redweiler
#sportsupplement
#energysupplement

Ecco a voi la combo pre-workout per i vostri allenamenti di 🔥
@redcon1 presto negli store @building_six 😎

#buildingsix 
#buildingsixsupplement 
#redcon1
#sportsupplement 
#preworkout 
#onlytopbrands 
#onlyresults 
#integrazioneprezzisuper 
#novitainarrivo
Sharing by Gee Ci Long, the 1st Malaysian to emerge as #worldchampion for under-60kg in 2016 #GlobalPowerliftingAlliance World Championship.

All athletes have limited sporting life, a period where they peaked and enjoyed peak performance. During this period, all the hard work and training will come to naught if they accidentally took banned substances. To him, the quality and safety of supplements are of utmost importance. That's the main reason he took #FitLine. Of course, the products must show results too. 
Safe supplements without results would be a waste of money.  Unknown supplements with results would be foolhardy.

From being a consumer, he's now part of the FitLine business development team in Malaysia. Helping to promote and grow FitLine within the sports community. 
All FitLine products are in the Cologne List #koelnerliste to ensure they are free from banned substances and athletes can consume them with a peace of mind. 
DM us if you would like further information on how we can help in your specific sports. We do cover a wide range of sports.

#cleansports
#whyfitline
#powerlifting
#sportsupplement
#sportnutrition
#bestresults
#peakperformance

Sharing by Gee Ci Long, the 1st Malaysian to emerge as #worldchampion for under-60kg in 2016 #GlobalPowerliftingAlliance World Championship.

All athletes have limited sporting life, a period where they peaked and enjoyed peak performance. During this period, all the hard work and training will come to naught if they accidentally took banned substances. To him, the quality and safety of supplements are of utmost importance. That's the main reason he took #FitLine . Of course, the products must show results too.
Safe supplements without results would be a waste of money. Unknown supplements with results would be foolhardy.

From being a consumer, he's now part of the FitLine business development team in Malaysia. Helping to promote and grow FitLine within the sports community.
All FitLine products are in the Cologne List #koelnerliste to ensure they are free from banned substances and athletes can consume them with a peace of mind.
DM us if you would like further information on how we can help in your specific sports. We do cover a wide range of sports.

#cleansports
#whyfitline
#powerlifting
#sportsupplement
#sportnutrition
#bestresults
#peakperformance

🌎 ¿CÓMO MEDIR MI PROGRESO? ¿Cómo valorar si me estoy acercando al objetivo? ✔️
·
📆 A menudo nos marcamos objetivos relacionados con el peso que se traducen en ganar o perder X quilos.
·
➡️ Ponemos nuestro plan en marcha, pero llegamos a un punto en que nos pesamos en la báscula y vemos que el número que aparece no cambia, es el mismo una y otra vez 🤦🏻‍♀️. Nos obsesionamos con ese número, nos desmotivamos e incluso optamos por abandonar nuestro objetivo…🙍🏻‍♀️
·
😞 Antes de abandonar deberías saber que existen otros indicadores que nos muestran que SI estamos mejorando ✔. Fíjate👇🏼
·
😊 Estado de ánimo: Tu estado de ánimo mejora, te sientes con más vitalidad, con energía, de mejor humor.
·
👗 Ropa: Si el objetivo es perder peso, nuestros pantalones ya cierran sin ningún problema, ajustamos el cinturón un agujero más, esa camiseta ya nos queda más holgada… y en el caso de aumentar, las prendas empiezan a quedarnos más ajustaditas.
·
🏋🏼‍♂️ Rendimiento: Nos sentimos menos fatigados, corremos unos km más, reducimos marcas, somos capaces de levantar más peso, o hacer más repeticiones…
·
📸 Fotografías: Puedes hacerte fotos al principio y durante el proceso y compararlas, seguramente así puedas apreciar los cambios de tu cuerpo.
·
📏 Medidas: Los perímetros se reducen o aumentan dependiendo de cual fuera nuestro objetivo inicial, por ejemplo, menos centímetros de cintura, más cm de brazo…
·
📊 Composición corporal: El estudio de la composición corporal nos indicará qué es lo que estamos ganando o perdiendo, si estamos ganando músculo o perdiendo grasa.
·
⚠️ Como ya dijimos en el anterior post, el peso es solo un número y es susceptible a variaciones. Así que no te quedes sólo con este parámetro. Valora los demás que te indican que estas haciendo un buen trabajo y que no tienes que salirte del camino 👣! Así que sigue 💪🏼
·
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🌎 ¿CÓMO MEDIR MI PROGRESO? ¿Cómo valorar si me estoy acercando al objetivo? ✔️
·
📆 A menudo nos marcamos objetivos relacionados con el peso que se traducen en ganar o perder X quilos.
·
➡️ Ponemos nuestro plan en marcha, pero llegamos a un punto en que nos pesamos en la báscula y vemos que el número que aparece no cambia, es el mismo una y otra vez 🤦🏻‍♀️. Nos obsesionamos con ese número, nos desmotivamos e incluso optamos por abandonar nuestro objetivo…🙍🏻‍♀️
·
😞 Antes de abandonar deberías saber que existen otros indicadores que nos muestran que SI estamos mejorando ✔. Fíjate👇🏼
·
😊 Estado de ánimo: Tu estado de ánimo mejora, te sientes con más vitalidad, con energía, de mejor humor.
·
👗 Ropa: Si el objetivo es perder peso, nuestros pantalones ya cierran sin ningún problema, ajustamos el cinturón un agujero más, esa camiseta ya nos queda más holgada… y en el caso de aumentar, las prendas empiezan a quedarnos más ajustaditas.
·
🏋🏼‍♂️ Rendimiento: Nos sentimos menos fatigados, corremos unos km más, reducimos marcas, somos capaces de levantar más peso, o hacer más repeticiones…
·
📸 Fotografías: Puedes hacerte fotos al principio y durante el proceso y compararlas, seguramente así puedas apreciar los cambios de tu cuerpo.
·
📏 Medidas: Los perímetros se reducen o aumentan dependiendo de cual fuera nuestro objetivo inicial, por ejemplo, menos centímetros de cintura, más cm de brazo…
·
📊 Composición corporal: El estudio de la composición corporal nos indicará qué es lo que estamos ganando o perdiendo, si estamos ganando músculo o perdiendo grasa.
·
⚠️ Como ya dijimos en el anterior post, el peso es solo un número y es susceptible a variaciones. Así que no te quedes sólo con este parámetro. Valora los demás que te indican que estas haciendo un buen trabajo y que no tienes que salirte del camino 👣! Así que sigue 💪🏼
·
#nutrición #nutricióndeportiva #salud #entrenamiento #deporte #deportista #rendimiento #entrenamiento #suplemento #suplementacióndeportiva #progreso #motivacion #nutrition #sportnutrition #health #healthy #training #sport #athlete #performance #supplement #sportsupplement #progress #motivation

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Uno dei prodotti più efficaci per la riduzione del grasso ora in versione #hardcore per raggiungere i risultati desiderati ancora più velocemente!
Thermo Speed Hardcore attiva i due più importanti meccanismi responsabili del rilascio d'energia accumulata nel tessuto adiposo..ma in che modo?!
💥 Accelerando il metabolismo 💥 Aumentando il tasso metabolico basale 💥 Stimolando la lipolisi
Vieni a scoprirlo da @building_six !

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